TIME TO PRIORITIZE! We often find ourselves wondering, “Am I making myself a top priority?” We’ve all asked this question before. Truth is, most of us don’t put our well-being first, or feel guilty when we do. But, we all know how much better we feel with a little self-care. Let’s be real… Are you even a second or third thought on the never-ending to-do list? If so, what are you actively doing to prioritize yourself? Are you eating nutritious foods, staying active and sleeping enough? Do you make time for your well-being, both mentally and physically? Are you finding a few minutes of quiet time throughout the day to just breathe? If you’re not, what is holding you back? Are you unable to “find” time? Does life throw too many distractions your way? Do you feel overwhelmed? Is work too demanding? We often find ourselves getting so caught up in everyday life that we
forget our own health should be a top priority. When we take care of ourselves, we not only feel great, but we can also be more present for our loved ones. We can’t be the best parent, best spouse or best friend when we’re not the best version of our own self. And guess what? It’s OKAY to love yourself! So, are you ready? Ready for change? Ready to start showing yourself some love? You must make the time, and you must be intentional about it. Here at Solar, we’ll help you do just that! We’ll guide you along the journey of becoming a healthier, happier version of yourself, to feel more energized throughout the day and sleep better at night, to help you boost your immune system and balance your hormones,
WELCOME TO JONNY’S PIZZA! My name is Jonny, and I am from Brooklyn, New York. I’ve been in the restaurant business all my life. I grew up in it. My father owned a pizzeria in Brooklyn, and I worked there as far back as I can remember. I started by putting together the pizza boxes and cleaning tables. I also cut a lot of vegetables and did anything I could to learn the business from the inside out. We are a local family owned business. I love what I do, most importantly, making great food for others and making them happy. All of our items are made from family recipes. Everything is fresh and made from scratch. In fact, we have no freezers! At Jonny’s, we love giving back and supporting our local community, including military, schools, first responders, sports teams and organizations. With an extended menu of pizza, pasta, calzones, salads and more, including vegan options and a kid’s menu, we have something for everyone! 8 - Providence Village Experience
to help you keep up with your kids or grandkids and to feel more confident in yourself. And most importantly, to love the skin you’re in. Start prioritizing yourself TODAY! Give us a call to schedule your FREE oneon-one consultation with one of our wellness coaches. Your best days are yet to come!
by Eilzabeth Tiseo
Solar Crossfit Coach
