Providence Village Experience

Page 24

HEALTH

FALL

Mind, Body & Soul cbd: hype or help ARE HEMP AND MARIJUANA THE SAME? For years hemp has been confused with its illegal cousin. With the passage of the 2018 Farm Bill, however, America will see a resurgence in hemp agriculture and health benefits from phytocannabinoids. Furthermore, UltraCell’s CBD provides health benefits free from THC, the main psychoactive compound in marijuana. WHAT MAKES OUR PRODUCTS DIFFERENT? Amy Turner

Unlike other hemp oils that draw upon only isolated portions of the hemp plant, UltraCell is derived using full-spectrum hemp oil extract, known as cannabidiol, or CBD. While CBD has known health benefits, the reality is that other CBD-isolate products cannot benefit the body like our full-spectrum hemp oil, which utilizes all parts of the hemp plant and its phytocannabinoids. UltraCell contains over 400 biologically active compounds, including CBD and an entourage of other cannabinoids, flavonoids, terpenes, vitamins, fatty acids and minerals. By utilizing all aspects of the hemp plant in its natural state, UltraCell creates an environment where the natural compounds work together to create a synergistic effect. When it comes to UltraCell, the true sum of the whole is greater than the parts. UltraCell Scan for more info makes the power of the hemp plant fully available, the way that nature intended. TURNER WELLNESS DFW

PUTTING YOUR MIND AT EASE... Easier said than done, right? 2020 has been a rough one for the human race as a whole, and many of us have yet to mentally process the tidal wave of emotions associated with this crazy year. If emotions are not dealt with, it can eventually take a toll on our physical health as well.

Christine Walker PVE EDITOR

Putting things in Perspective: Limiting the time we spend watching the news, engaged in social media, and focusing on tragedy doesn’t mean we don’t care or that we are putting our heads in the sand. It’s OK to step away long enough to give our hearts a break and process for our own well-being. The following are just a few quick tips for our mental health:

GRATITUDE IS A GAME-CHANGER – Thinking about the people and things that are good in our lives makes us grateful

 

EVERY CLOUD HAS A SILVER LINING - Choose to see the good in situations and people. LAUGH OFTEN - Humor goes a long way to manage stress, release endorphins, and it gives us an outlet to ‘feel’

DO YOUR BEST - Manage situations within your control to the best of your ability, then give yourself permission to ‘let

GET IN TOUCH WITH NATURE – Feel the warm sun on your face, take a walk, sit on your porch and watch the sunrise

and gives us perspective. happiness.

it go.’ (cue Frozen song here!)

and sunset.

24 - Providence Village Experience

Most of all, remember that you are not alone. #Inthistogether


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