LOCAL VENUE
Get Gardening!
Fountain Park Fountain Hills The magnificent fountain in Fountain Hills has been a popular sight for locals and visitors alike. The fountain was built in 1970 and was the tallest fountain in the world for over a decade. The fountain typically sprays water for 15 minutes on the hour during 9 am to 9 pm. The fountain can reach 560 feet high under ideal conditions.
snap peas, spinach, strawberries, sweet bell peppers (plus, hot peppers, kale, and collard greens). As we all try to eat more organic and healthy foods, many consumers are also paying more attention to taglines on groceries that read “no GMOs,” or genetically modified organisms. If you’re still unsure, GMOs are plants that have had their DNA altered genetically in a lab to achieve certain beneficial results, such as crops that are resistant to viruses or herbicides. The concern and ongoing debate is that little research has been done on these GMOs to see if they are healthy for consumption and if they are safe for the environment and ultimately our entire food chain.
S
pring is here! Time to get out your gardening gloves, roll up your sleeves, and get dirty. But for those who are new to the gardening game, where to start? Follow these easy get-green tips for beginner (and experienced) botanists alike. Start with a clean slate. As soon as you can, get outside and pick up leftover winter debris. Sticks and leaves should all be bagged and put out by the street. Pull any lingering weeds. Now examine your gardens and determine what still looks in good shape … and what needs a major overhaul from last year. Take a photo … and let your imagination run wild. After you snap a few pics, bring your phone in by your computer. Imagine what favorite plants or colors you’d like to see in that space. Color is often of upmost importance when planning a garden, so try searching for “purple flowering plants” or “yellow flowering plants” to achieve the look you desire. Jot down the names of those plants that appeal to you and search for those. You’ll soon see if those do well in your area. Be a native son. It’s always best to work with native plants that thrive naturally in your zone (to determine your growing zone, log onto www.planthardiness.ars.usda.gov and enter your zip code). You can search for plants online that will do best in your particular climate or head to the bookstore to find resources on gardening in your zone. Of course, a trip to your local nursery or garden center will be most beneficial as the experts there will know which plants will do well in your specific area, and which will not. Seeing the plants in person is always best as well.
Check your soil. Healthy plants need healthy dirt. To ensure you have that, bring a soil sample to a local gardening center or agricultural school or co-op to determine the pH level of your soil. Your plants may need additional nutrients such as nitrogen, phosphorous, and potassium, to really thrive. Map it out. Many garden plans can be found online—just look for a plan or map that appeals to you and is approximately the correct size for your garden. For true beginners, preplanned gardens can be delivered to your door with enough plants and variety to provide color and longlasting blooms throughout the growing season. All you have to do is dig the holes and remember to water them!
YOUR HOME
R
emember when organic foods could only be found at obscure natural grocery stores in “crunchy” college towns? Fast forward to today and thanks to Whole Foods and other trendsetting chains, natural and organic foods have become ever-present, even vying for premier shelf space at most traditional grocery stores. Makes us wonder, what took so long? Aren’t fruits, vegetables, and grains grown without conventional pesticides and other chemicals simply food the way nature intended it to be? Of course, buying organic is not always possible for various reasons. What if you can only buy a few organic items each time you shop? Put these on your list of top fruits and veggies to buy organic because, according to the Environmental Working Group, they have the highest levels of pesticides: apples, celery, cherry tomatoes, cucumbers, grapes, nectarines, peaches, potatoes,
With this renewed interest in how and what we eat, emerged the homegrown farm-to-table movement. Chefs around the country began preparing simple, rustic dishes with foods grown from local farms, some even from gardens right outside their own restaurant doors. You’d be wise to emulate this trend above all others, and try to keep processed foods out of your diet as much as possible (we know it can be hard when we’re all so busy!). The good news is that farm-to-table cooking employs easy, unfussy recipes that most anyone can make. Bottom line: If you’re not on the farm-to-table bandwagon, you should jump aboard quickly. Eating freshly grown, unprocessed, and simply prepared foods is the healthiest food trend to come along in quite a while … which makes us think it’s not really a trend at all, but a return to dining the way nature intended. Here’s to your health!
Stetson Chopped Salad
LOCAL FLAVOR!
The city of Fountain Hills is located 20 minutes east of Scottsdale, and has a population of 22,489 people. Back in 1980 it only had a population of 2,771 people, so it has grown significantly over the years!
Organically Speaking
2 oz 2 oz 2 oz 1 ½ oz ½ oz ½ oz ½ oz 1 oz
Israeli cous cous, (cooked & chilled) arugula, chopped Roma tomatoes, diced smoked salmon, diced Asiago cheese, crumbled pepitas, toasted black currants, dried sweet corn, air-dried
DIRECTIONS Combine cheese, pepitas and dried currants in a separate bowl. This Ciao ‘trail mix’ is one of the six components of the salad. In a shallow bowl, arrange the six rows with contrasting colors next to each other. After presenting the salad, drizzle dressing on top and toss.
PESTO BUTTERMILK DRESSING ½c basil pesto 1 ea shallot, rough chop 1 cup aioli 1 cup buttermilk ½ tsp black pepper ½ ea lemon, juice only salt & pepper to taste
DIRECTIONS
Cowboy Ciao | CowboyCiao.com | (480) 946-3111
Add first three ingredients to food processor and blend thoroughly. With motor running pour in buttermilk. Add remaining ingredients to combine. Makes one generous pint.
LOCAL VENUE
Get Gardening!
Fountain Park Fountain Hills The magnificent fountain in Fountain Hills has been a popular sight for locals and visitors alike. The fountain was built in 1970 and was the tallest fountain in the world for over a decade. The fountain typically sprays water for 15 minutes on the hour during 9 am to 9 pm. The fountain can reach 560 feet high under ideal conditions.
snap peas, spinach, strawberries, sweet bell peppers (plus, hot peppers, kale, and collard greens). As we all try to eat more organic and healthy foods, many consumers are also paying more attention to taglines on groceries that read “no GMOs,” or genetically modified organisms. If you’re still unsure, GMOs are plants that have had their DNA altered genetically in a lab to achieve certain beneficial results, such as crops that are resistant to viruses or herbicides. The concern and ongoing debate is that little research has been done on these GMOs to see if they are healthy for consumption and if they are safe for the environment and ultimately our entire food chain.
S
pring is here! Time to get out your gardening gloves, roll up your sleeves, and get dirty. But for those who are new to the gardening game, where to start? Follow these easy get-green tips for beginner (and experienced) botanists alike. Start with a clean slate. As soon as you can, get outside and pick up leftover winter debris. Sticks and leaves should all be bagged and put out by the street. Pull any lingering weeds. Now examine your gardens and determine what still looks in good shape … and what needs a major overhaul from last year. Take a photo … and let your imagination run wild. After you snap a few pics, bring your phone in by your computer. Imagine what favorite plants or colors you’d like to see in that space. Color is often of upmost importance when planning a garden, so try searching for “purple flowering plants” or “yellow flowering plants” to achieve the look you desire. Jot down the names of those plants that appeal to you and search for those. You’ll soon see if those do well in your area. Be a native son. It’s always best to work with native plants that thrive naturally in your zone (to determine your growing zone, log onto www.planthardiness.ars.usda.gov and enter your zip code). You can search for plants online that will do best in your particular climate or head to the bookstore to find resources on gardening in your zone. Of course, a trip to your local nursery or garden center will be most beneficial as the experts there will know which plants will do well in your specific area, and which will not. Seeing the plants in person is always best as well.
Check your soil. Healthy plants need healthy dirt. To ensure you have that, bring a soil sample to a local gardening center or agricultural school or co-op to determine the pH level of your soil. Your plants may need additional nutrients such as nitrogen, phosphorous, and potassium, to really thrive. Map it out. Many garden plans can be found online—just look for a plan or map that appeals to you and is approximately the correct size for your garden. For true beginners, preplanned gardens can be delivered to your door with enough plants and variety to provide color and longlasting blooms throughout the growing season. All you have to do is dig the holes and remember to water them!
YOUR HOME
R
emember when organic foods could only be found at obscure natural grocery stores in “crunchy” college towns? Fast forward to today and thanks to Whole Foods and other trendsetting chains, natural and organic foods have become ever-present, even vying for premier shelf space at most traditional grocery stores. Makes us wonder, what took so long? Aren’t fruits, vegetables, and grains grown without conventional pesticides and other chemicals simply food the way nature intended it to be? Of course, buying organic is not always possible for various reasons. What if you can only buy a few organic items each time you shop? Put these on your list of top fruits and veggies to buy organic because, according to the Environmental Working Group, they have the highest levels of pesticides: apples, celery, cherry tomatoes, cucumbers, grapes, nectarines, peaches, potatoes,
With this renewed interest in how and what we eat, emerged the homegrown farm-to-table movement. Chefs around the country began preparing simple, rustic dishes with foods grown from local farms, some even from gardens right outside their own restaurant doors. You’d be wise to emulate this trend above all others, and try to keep processed foods out of your diet as much as possible (we know it can be hard when we’re all so busy!). The good news is that farm-to-table cooking employs easy, unfussy recipes that most anyone can make. Bottom line: If you’re not on the farm-to-table bandwagon, you should jump aboard quickly. Eating freshly grown, unprocessed, and simply prepared foods is the healthiest food trend to come along in quite a while … which makes us think it’s not really a trend at all, but a return to dining the way nature intended. Here’s to your health!
Stetson Chopped Salad
LOCAL FLAVOR!
The city of Fountain Hills is located 20 minutes east of Scottsdale, and has a population of 22,489 people. Back in 1980 it only had a population of 2,771 people, so it has grown significantly over the years!
Organically Speaking
2 oz 2 oz 2 oz 1 ½ oz ½ oz ½ oz ½ oz 1 oz
Israeli cous cous, (cooked & chilled) arugula, chopped Roma tomatoes, diced smoked salmon, diced Asiago cheese, crumbled pepitas, toasted black currants, dried sweet corn, air-dried
DIRECTIONS Combine cheese, pepitas and dried currants in a separate bowl. This Ciao ‘trail mix’ is one of the six components of the salad. In a shallow bowl, arrange the six rows with contrasting colors next to each other. After presenting the salad, drizzle dressing on top and toss.
PESTO BUTTERMILK DRESSING ½c basil pesto 1 ea shallot, rough chop 1 cup aioli 1 cup buttermilk ½ tsp black pepper ½ ea lemon, juice only salt & pepper to taste
DIRECTIONS
Cowboy Ciao | CowboyCiao.com | (480) 946-3111
Add first three ingredients to food processor and blend thoroughly. With motor running pour in buttermilk. Add remaining ingredients to combine. Makes one generous pint.
Philosophy “One Team, One Philosophy.” Being Available. The concept sounds simple but for years realtors, buyers, homebuilders and developers have struggled with their lender’s service and availability. Until now! Imagine conducting a mortgage transaction where you were always able to get someone on the phone; someone that was able to update you on your transaction, answer all of your questions and close your transaction in a smooth and timely manner. Imagine having a team that supported your business, made themselves available after hours and supported you in your marketing efforts. Imagine working with a team of mortgage bankers that offer fast turn-times, a wide variety of loan products and held customer service to the highest of standards.
WJ BRADLEY MORTGAGE CAPITAL
Mike Tompkins Mortgage Lender
The Elite Team puts years of experience to work for you. Fast, efficient and on-time closings are just some of the benefits of working with the Elite Team at WJ Bradley
NMLS #217645
Mortgage. Whether you’re a first time homebuyer, buying
9237 E. Via De Ventura #100 Scottsdale, AZ 85258
a second home or a seasoned investor, our variety of loan
480.421.1151 Direct Office mike@wjbonline.com
options are designed to suit your needs. While other banks are saying “no”, the Elite Team at WJ Bradley Mortgage says “yes”. Contact Mike Tompkins with the Elite Team at WJ Bradley Mortgage today.
(c) 2011 W.J. Bradley Mortgage Capital Corp., 201 Columbine Street Suite 300, Denver, CO 80206. Phone #303-825-5670. NMLS ID 3233. Trade/service marks are the property of W.J. Bradley Mortgage Capital Corp. This is not a commitment to lend. Restrictions apply. All rights reserved. Some products may not be available in all states. WJB is not acting on behalf of or at the direction of HUD/FHA or the federal government. AZ License # BK-0903998. NMLS consumer access: www.nmlsconsumeraccess.org/ EntityDetails.aspx/COMPANY/3233.
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