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Houston’s Leading Black Information Source
Volume 85 | Number 38 JULY 21, 2016 |FREE
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FEATURE RICK LOWE joins UH arts faculty
BLACK-ON-BLACK BANKING
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NEW PROTEST STRATEGY
OPINION REV. JESSE JACKSON calls for one America
P7 SPORTS CARLOS CORREA scores big for Astros
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Leslie Jones
in ‘Ghostbusters’ “Saturday Night Live” cast member Leslie Jones can be seen in the box office hit “Ghostbusters,” a remake of the 1984 film. Read Jones’ thoughts on her character. Hear what Jones and co-star Kate McKinnon have to say about the new version. Pastor Kirbyjon Caldwell and Lynden Rose at “A Courageous Conversation”
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Special edition
Hair, skin, nails The Defender is pleased to provide readers with an informative and important health edition on hair, skin and nails. Discover the secrets to a lustrous head of hair. Find out the truth about Blacks and skin cancer. Get tips on nail care.
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DEFENDER | JULY 21 | 2016
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Forum addresses police shootings By AMBER VERNON Defender
Houston’s Unity National Bank has seen an increase in customers.
Black-on-Black banking
New form of protest urged
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By ASWAD WALKER Defender
illennials nationwide are using increased investments in Black banks as a strategy for fighting against increased police violence. Locally, Unity National Bank is a recipient of this strategy, experiencing an unprecedented rush of new customers. Just days after the tragedies in Baton Rouge, Minneapolis and Dallas, more than 350 people opened accounts at Unity. Such a surge is monumental for a bank that previously had roughly 4,100 accounts. “Investment in Unity Bank is a good response to police violence and other forms of community disrespect because it demonstrates how much we value the success of our own institutions,” said Cavanaugh Nweze, a Unity customer and CEO of CW Accounting. “Banks are key factors in creating economic change within communities.” John Scroggins, Unity’s president and CEO, greeted customers in a packed lobby recently, and pledged to
reinvest in the community, earmarking up to $5 million for small business loans. According to the Federal Reserve’s most recent records, the U.S. has 23 Black-owned banks, credit unions or savings & loan associations. Several, like Durham, NCbased Mechanics & Farmers Bank (M&F), reported stories similar to Unity’s. Over a five-day period, M&F experienced a dramatic jump in online applications for new accounts from 500 a day to 2,500. The 95-year-old Citizens Trust Bank in Atlanta recently reported about 8,000 new applications for depositors. The national face for this Black-on-Black banking movement is Rapper Killer Mike, who called for 1 million people to deposit $100 apiece in small, Black-owned banks. Locally, Edward Vincent preaches about Unity’s returnon-investment. Vincent will travel to Ethiopia with youth participating in SEHAH Youth Center’s annual summer trip, for which Unity is the main financial sponsor. “It just makes sense to invest in institutions that invest back into our community,” Vincent said.
Following the deaths of Philando Castile in Minnesota and Alton Sterling in Baton Rouge, Houston Police Department Executive Assistant Chief Michael Dirden said compliance is not the sole solution to police shootings. Dirden was one of the speakers at a forum held at the Kingdom Builders Center and assembled by Windsor Village United Methodist Church Pastor Kirbyjon Caldwell. “If police leaders are to really speak to the pain of Black people across America, you can’t just say comply with an officer because recent videos show that they are doing that and still getting shot,” Dirden said. “We need to address the approach officers have before we deal with citizen compliance with officers.” The forum, titled “A Courageous Conversation,” brought the Houston community and local law enforcement officials together to talk openly about recent shootings and offer solutions. Other speakers included District Attorney Devon Anderson and African-American Police Officers League President Jacob Webb. The forum was moderated by Congressman Al Green and Turner Caldwell. While some comments were received with applause, others were met with shouting and tears. Green reminded everyone to steer away from generalizations. “We don’t blame all teachers for the misconduct of some teachers,” said Green. “So we shouldn’t do the same for all police officers or supporters of Black Lives Matter.” Anderson and Dirden said adhering to jury summons is a part of the solution. Anderson added that, “We’re in the process of meeting with prosecutors across the country to find ways we can create a better process with dealing with officer-related shootings. And if something’s not working, I’m open to legislative changes.”
localbriefs STATE REP. BORRIS MILES has captured the Democratic nomination to replace State Sen. Rodney Ellis, putting him on track to win the seat in November. Democratic precinct chairs selected the Senate District 13 candidate. Miles will run unopposed in the general election. The runner-up was State Rep. Senfronia Thompson, who won 30 votes to Miles’ 49. Former City Controller Ron Green received four votes. The election was triggered less than a month ago, when Ellis won the Democratic nod for Harris County commissioner.……. HISD IS TESTING SCHOOLS for lead in water, amid national concerns about lead in municipal water supplies.
HISD plans to test all schools not being rebuilt within the 2012 bond program by the end of the 2018-2019 school year. In March 2016, HISD conducted a test for lead at five schools that were selected at random. The schools tested were Wharton Dual Language Academy, Hogg Middle School, Henderson Elementary School, Mickey Leland College Preparatory Academy for Young Men, and McReynolds Middle School. Lead levels in all water samples were within acceptable standards…….. THE FIRST ZIKA-AFFECTED INFANT has been born in Texas. The baby was born with microcephaly in Harris County. “Funding to fight the Zika virus must be treated
as the emergency that it is, similar to past public health emergencies like Ebola and the H1N1 viruses,” said Congressman Gene Green……..TEXAS SOUTHERN UNIVERSITY is ranked 97th on the GoodCall 2016 Best Colleges and Universities for Scholarships report. The top 500 of more than 4,000 public institutions across the country were listed according to data from the National Center for Education Statistics. TSU’s ranking was due to a large amount of scholarship dollars awarded per enrolled student. TSU had $43,800,575 in available scholarships or $4,361 per enrolled student. The data was based on an enrollment of 10,044 students in 2014.
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U.S.briefs ATTORNEY GENERAL LORETTA LYNCH told Black officers that the country needs to work together. She spoke at the National Organization of Black Law Enforcement Executives (NOBLE) 40th annual conference in Washington, D.C., and referred to the police shootings and violence that had taken place. “We all share not only a country, but a brief moment of life together. And the complex and challenging issues these tragedies have brought to the fore can only be met if we can find ways to work together,” Lynch said…….. SLAIN BATON ROUGE OFFICER Montrell Jackson wrote about race relations less than two weeks before his death. Jackson penned an emotional Facebook post and contemplated the difficulty he experienced of being a Black man and a cop in America. Jackson, 32, wrote that, “I swear to God I love this city but I wonder if this city loves me. In uniform I get nasty hateful looks and out of uniform some consider me a threat,” he said….….THREATS WERE MADE to the African American Museum in Philadelphia. Authorities are investigating an anonymous letter sent to the museum, which threatened violence during the Democratic National Convention, which begins July 25. The museum is located in what’s known as America’s most historic square mile........ ERICA GARNER, the daughter of 2014 police victim Eric Garner, became upset with ABC over a pre-taped town hall with President Obama on race. Garner and her family were invited to participate in the meeting, but when the discussion ended she shouted that she was denied asking Obama a question. In a series of tweets Garner called the town hall a “farce,” claiming ABC executives lied to her. She said she wasn’t upset about her inability to speak with Obama but was angry with the network for using her pain to “profit from Black misery and oppression.”
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NAACP, GOP conventions eye November elections Defender News Services
With the Republican National Convention (RNC) and the NAACP’s annual gathering coming to a close, all eyes are on Black voters’ ability to channel their frustrations over police violence and other issues into voting power, and on Donald Trump’s ability to unify a seemingly fractured GOP. Trump, the Republican Party nominee for president, declined an invitation to speak at the NAACP convention in Cincinnati. Democratic presidential nominee Hillary Clinton, however, accepted. “We need to recognize our privilege and practice humility,” Clinton said of white people. “Imagine what it would be like to sit our son or daughter down and have the talk about how carefully they need to act NAACP President Cornell William Brooks addresses the convention. around police.” Themed “Our Lives including Gen. Colin Powell, former Matter, Our Votes Count,” the Secretary of State Condoleezza Rice and NAACP convention focused Donald and Melania Trump greet Republican rising GOP star Rep. Mia Love (R-Utah). on a litany of issues including convention attendees. Other prominent no-shows were forsocial justice, gun violence and mer GOP nominees for president Sen. John McCain and Mitt maximizing voter turnout in November. Romney, along with the entire Bush family. “We have decided enough is enough,” said NAACP Some Blacks, however, did attend and speak, including President Cornell William Brooks. “We will stand with, former presidential candidate Dr. Ben Carson and Milwaukee behind and beside lawful law enforcement as they bring about Sheriff David Clarke, who once called Eric Garner, Freddie public safety, but we’re calling on Mr. Trump and Secretary Clinton to take an American pledge to protect and preserve our Gray, and Trayvon Martin criminals and goons, and called Black Lives Matter “black slime.” lives.” Trump’s wife, Melania, experienced praise for her In Cleveland, Trump leaves the RNC still looking for opening-day message, then criticism when it was alleged that party unity. However, Republicans who didn’t show for the she plagiarized a speech made by First Lady Michelle Obama convention were as much the story as those who did. during the 2008 Democratic National Convention. Several Black Republicans chose to skip the convention,
Sterling family calls for peace in Baton Rouge VOLUME 85 • NUMBER 38 JULY 21, 2016 Publisher Sonceria Messiah-Jiles Ad/Client Relations Selma Dodson Tyler Digital Editor LaGloria Wheatfall Art Director Tony Fernandez-Davila Proofer Maia Shelby
Editors Aswad Walker Marilyn Marshall Contributing Writers ReShonda Billingsley Jasemine Knowles Amber Vernon Sports Editors Max Edison Darrell K. Ardison
The Defender newspaper is published by the Houston Defender Inc. Company (713-663-6996.. The Defender is audited by Certified Audited Circulation. (CAC). For subscription, send $60-1 year to: Defender, P.O. Box 8005, Houston TX 77288. Payment must accompany subscription request. All material covered by 2012 copyright. (No material herein may be reproduced without the written permission of the publisher).
Defender News Services
Family members of Alton Sterling are calling for peace in the wake of the July 17 killing of three Baton Rouge police officers – one Black, two white – and the injury of three others. The slain officers were identified as Montrell Jackson, Matthew Gerald and Brad Garafola. “We don’t call for no bloodshed, that’s how this all started…,” said Sterling’s aunt, Veda Washington-Abusaleh. “At the end of the day, when these people call these families, and they tell them that their daddy’s and their momma’s not coming home, I know how
they feel, because I got the same phone call.” “My family is heartbroken for the officers and their families,” said Quinyetta McMillon, Sterling’s child’s mother. “We are praying for them, city leadership and the Baton Rouge community.” The shooting took place in an apparent attack by Gavin Long, a Black former U.S. Marine, who opened fire on officers responding to a 911 call. Long died at the scene. Long’s attack came in the wake of a Baton Rouge officer shooting and killing Sterling on July 5. Sterling’s death was followed a day later by the police shooting death of Philando Castile in Minnesota.
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DEFENDER | JULY 21 | 2016
entertainment
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Leslie Jones & Kate McKinnon
bring ‘Ghostbusters’ back to life forgot we were comediennes. KM: No, he remembered. He just forgot to tell us about the stunts. KW: How was it different for the two of you to be making a movie together as opposed to doing “Saturday Night Live?” KM: What was it like? Well, thank God for Leslie, since we knew each other really well. Being in a movie this big was sort of a new experience for both
of the nicest people in the world. KW: Leslie, what did you channel in order to come up with your character, Patty? omedienne Leslie Jones was hired as a LJ: It wasn’t hard. Paul kind of based a lot of writer by “Saturday Night Live” in 2014 her on my realness and how I like to keep it real. But and quickly gained popularity after a I enjoyed the historian part of her personality, too, memorable on-air appearance during because I got to show another side of myself. the show’s “Weekend Update” segment. She was KM: You are a historian in real life. Leslie subsequently officially invited to join SNL’s ensemble taught me more about the history of rap than I ever cast during the show’s 40th season. could have imagined. “Straight Outta Earlier this year, Jones shared Compton” came out while we were the stage with Tracy Morgan, Chris filming, and you taught me every single Rock and Whoopi Goldberg in an epic thing about the history of rap. Academy Awards sketch in a montage LJ: Oh, my God! That was such a re-imagining some classic, Oscarfun night! We shoved a bottle into the... winning films with Black actors. Her [clams up] We probably shouldn’t talk movie credits include Chris Rock’s “Top about that part. Five,” Judd Apatow’s “Trainwreck” KM: Anyway, you gave me lectures and the upcoming” Masterminds,” coabout rap all summer. I took notes on starring Kate McKinnon and Kristen the stuff you taught me. Wiig. KW: Is there any question no McKinnon is also an “SNL” cast one ever asks that you wish someone member and has been nominated for would? three Emmy Awards for her work on the LJ: Yeah, no one ever asks me show. She has entertained viewers with what role do I really want to play? her impersonations of Hillary Clinton, KW: Okay, what would be your Leslie Jones, Melissa McCarthy, Kristen Wiig and Kate McKinnon star in “Ghostbusters.” Justin Bieber and Ellen DeGeneres. dream role? Jones, McKinnon, Wiig and Melissa McCarthy of us. We would turn to each other frequently and go, LJ: I want to do a biography of Pearl Bailey. I currently star in “Ghostbusters,” a continuation of “Where are we? What’s happening? Are we messing think she’s awesome. the 1984 classic of the same name. Here, Jones and this up? We must be messing this up?” KW: What’s the biggest difference between who McKinnon talk about the remake, among other things. LJ: Yeah. you are at home as opposed to the person we see on KW: What was the most challenging part of KM: She really helped me through the whole the red carpet? shooting this film? experience because it’s daunting to walk onto a set LJ: I am clean when you see me on the red LJ: I would say all the physical stuff. That was with Kristen and Melissa who are two of my favorite carpet. I’ve washed myself and put on makeup and challenging, because I think [director Paul Feig] comediennes of all time, even though there also two combed my hair.
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By KAM WILLIAMS Contributing Writer
what’sup Rapper THE GAME organized a group of over 100 Black celebrities for a secret gathering to discuss what can be done in the wake of the country’s recent atrocities and racial strife. T.I., CEDRIC THE ENTERTAINER, MEAGAN GOOD, TINA KNOWLES LAWSON, JESSE WILLIAMS and TASHA SMITH were among those in attendance, as well as the mayor of Compton, Aja Brown. The Game shared that the group dedicated the conversations toward discussing how we can “take a different approach to burying these problems once and for all.”….… Actress TATYANA ALI plans to sue Warner Bros for allegedly stealing her idea for “The Real.” The
co-star of ’90s sitcom “The Fresh Prince of BelAir” claimed in a new lawsuit that Warner Bros. and Telepictures poached her idea of the show described as a “a unique and innovative format, which featured an eclectic group of engaging female celebrity hosts, each in their 20s and 30s… designed to pique the interest of the younger side of the mid-life/mid-career female population and featured a variety of contemporary discussion topics in a relaxed and informal setting.”…….. TAYLOR SWIFT reportedly threatened to take legal action against KANYE WEST for recording without her permission the tell-tale phone call that revealed she knew about the lyrics to his song
“Famous.” Swift’s camp reportedly threatened West with criminal prosecution, informing him of a California law requiring two-party consent for recordings, meaning approval must be had from both sides of the line to tape a conversation. If Swift wasn’t aware she was being recorded, West committed a criminal offense……..BOUNCE TV is calling for de-escalation training for police. The network wants the Department of Justice to make de-escalation training a requirement of all local law enforcement receiving federal funding and equipment. Bounce will implement a major on-air, online and company-wide initiative to lobby for the cause.
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If you’re a small business owner, you should know that email marketing is just one of many ways to engage customers and ultimately lead them to purchase a product or service. Building and maintaining a healthy email list is important in learning more about your customer base and generating potential new business. If your business has not explored or maximized the possibilities of email marketing, here are some tips from the SBA. Get permission – First and foremost, your email marketing campaign or listserv should have the option to opt out of emails. Subscribers may have their reason for removal from your list and to capture their explanation, add a comment section before they officially remove themselves. By having permission to be in the electronic inboxes of your customers, you can better target content and offerings to be the people who want to remain on your list. Incorporate seasonal trends – If weather or the time of year affects your sales or potential new business, tailor email marketing accordingly. For example, if you manage a summer camp for teens, then you may target different groups to include school staff, parents, and community officials to inform them of your offerings, cost and availability. A common example of seasonal emails is small businesses and big brands using holidays like Thanksgiving and Valentine’s Day to generate sales and customer interest about their products and store specials. Integrate marketing as part of an entire plan – A small business may not have a lot of marketing resources but to maximize your efforts, it’s important that email marketing and subsequent campaigns are connected to other business goals and marketing objectives. Think about social media, advertising, events, SEO, and other strategies that can work in tandem with your email marketing.
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Black Lives Matter is truth for #NNPAGenNext By SERBINO SANDIFER-WALKER Special to the Defender
Next to seek solutions and not excuses. “It’s time to just stop saying and start doing,” hree HBCU said Burrell in a sharp, mescholars used lodic tone with a #GenNext modern-day tools and Black Press backdrop to explain what the in his one-minute and Black Lives Matter move52-second video. ment meant to them in a Allen’s video project National Newspaper Pubcalled for a new spirit of lishers Association (NNPA) unity among African-Amersponsored competition that ican millennials and the challenged them to think broader community. outside of the box. “We have to push The competition titled through all the adversiBlack Press #GenNext was ties that we have to go held at Texas Southern through,” said Allen, who University (TSU) and was won third place and $50. the kickoff to NNPA’s 76th “As a Black community, Annual Convention held in we tend to not be united, Houston. we tend to not be one. The deadline-driven You know what they say: competition required par‘Together we stand, divided ticipants to arm themselves Black Lives Matter videos created by (l. to r.) Andre Burrell and Wesley Harris of Texas Southern University and Quinton we fall.’ ” with selfie sticks and smart- Allen of Prairie View A&M University won an NNPA competition. In a stylish black and phones to create two-minute white video, Allen said the “The Black Lives Matter movement is about videos on one of the folBlack Lives Matter moveall lives,” said Harris, who won first place and lowing trending topics: Why is the Black Press ment has forced #GenNext to ponder what really $200. “I wanted my project to bring clarity and relevant in 2016? What’s your experience being matters. deeper understanding of Black in America? And, Harris, Burrell and Allen were grateful that the movement.” what does the Black NNPA gave them a platform to express their Harris’ video feaLives Matter movement thoughts on issues that matter to #GenNext. tured six people includCheck out video interview mean to you? “[The Black Press] reminds me of the ing TSU’s iconic debate The three winners with NNPA contest winners Harlem Renaissance, when you had people like coach Dr. Thomas of the competition, Langston Hughes writing poetry, telling the Freeman and the CEO faced with a 5 p.m. stories of Black people from their perspective,” and publisher of the Houston Defender, Sonny deadline, chose to produce their videos on the said Harris. “It gives us a voice and that’s someMessiah Jiles. Black Lives Matter movement. thing that we don’t have in the United States of “Black lives matter because they are lives,” Wesley Harris III, a senior broadcast jourAmerica.” Freeman said with conviction and passion in nalism major at TSU; Andre Burrell, a senior Other sponsors of the #GenNext workshop Harris’ one-minute and 49-second video. radio, television, film major at TSU; and Quinincluded TSU, Enterprise Car Rental, 97.9 The Conviction and passion are just two words ton Allen, a junior mass communication major at Box and Defender Media Group. Messiah Jiles to describe Burrell’s spoken word-winning narPrairie View A&M University, used innovation and her group organized the #NNPAGenNext rative titled, “I’m Just Saying.” Burrell won and intellect to explain what the Black Lives workshop. second place and $100, and challenged #GenMatter movement is and is not.
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Lowe joining UH College of Arts The University of Houston’s new College of the Arts soon will become the city’s first higher education institution devoted solely to cultivating leaders in visual and performing arts, as well as arts administration. Joining its faculty this fall will be visual artist and social activist Rick Lowe, a 2014 MacArthur Fellow. Lowe is the first faculty member to be hired by the university’s newest college. He will serve as clinical associate professor of art in the School of Art and will assist in developing a minor focused on socially engaged art and a College of the Arts-Third Ward
Fellows program. Houstonians and art aficionados around the globe are familiar with Lowe’s work with Project Row Houses. Located just blocks from UH, the collection of 22 shotgun-style houses offers emerging artists and community members a venue for developing and showcasing new works. It also hosts a number of programs aimed at promoting social and cultural engagement. Lowe founded Project Row Houses in 1993 and has helped launch similar community-based creative spaces in Los Angeles, New Orleans and Dallas.
Project Row Houses founder Rick Lowe will join the University of Houston arts faculty.
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Defender Special Edition
The truth about Blacks & skin cancer By MARILYN MARSHALL Defender
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t first glance, it would seem that African-Americans have little to worry about when it comes to skin cancer. The risk of contracting melanoma – the most serious type of skin cancer – is much higher for whites than African-Americans. There is, however, cause for concern. In order to shed light on the subject, the Defender spoke with Valencia Thomas, M.D., a dermatologist and associate professor in the Department of Dermatology at MD Anderson Cancer Center, and a dermatopathologist at
the UT Houston School of Medicine. Defender: What is the number one thing AfricanAmericans should know about skin cancer? Dr. Thomas: That African-Americans can get skin cancer. [Though] our pigment gives us a natural sun protection factor or SPF of about 13.4, compared to the average white person who has a natural SPF of about three, we are not immune. About two percent of cancers that African-Americans get come from the skin. So we still need to recognize what is abnormal in our skin and what is normal. Defender: What are the most common skin cancers? Dr. Thomas: We have two major categories of skin cancer – melanoma and non-melanoma. Even though melanomas are fairly rare in the African-American population, we have a tendency to be diagnosed at a more advanced stage. Melanoma is the type of skin cancer that killed Bob Marley. He discovered a tumor on his foot – and African-Americans tend to get these lesions on their soles – but by the time it was diagnosed it was more advanced. It is often diagnosed at a later stage in African-Americans which means we have a poorer outcome so we have a higher chance of dying from the cancer. On the flip side, the other large category of cancers is the non-melanoma skin cancers. This year alone we’re going to have a million cases of people who have skin cancers in the United States. African-Americans are going to see squamous cell carcinoma more commonly. The squamous cell carcinomas tend to be a bump of skin that’s fairly hard and they have a clear border and firm top. It’s almost like you’re growing a wart but can grow
much more rapidly. There is a form of this which is often seen in African-Americans called squamous cell carcinoma insitu. It is a very early form of squamous cell carcinoma and tends to arise in the settings of chronic scarring, burn scars, radiation and chronic inflammation, like lupus. It can also be seen in people who have hepatitis B, HIV or organ transplants. We tend to grow these most commonly in our fifties and sixties. It will show up as a scaly patch that doesn’t go away and has a little bit of pigment. Defender: What is the treatment for skin cancer? Dr. Thomas: The treatment depends on the type of cancer. For melanomas the treatment is fairly consistently excision where we remove the abnormal tissue. Once we determine how deep the tumor is, if it’s thin, sometimes the excision is all we need. If it’s thicker we can use other therapies like chemotherapy or radiation. With non-melanoma skin cancers we have a lot more options because in general they’re easier to kill. We can sometimes use special chemotherapy creams that alter the immune system and selectively destroy the abnormal cells. You can sometimes destroy them through freezing them or scraping them or burning them off. We can use a laser to destroy them, and we can excise them. If they tend to be more evasive or aggressive, additional surgery is necessary and we will have chemotherapy or radiation available. Concerning prevention, in melanomas, we have not been able to figure out the relationship between sun exposure and melanomas and people of color. In the white population we have been able to associate melanomas with episodic, intense sun. Until we know otherwise it is important to use sunscreen of SPF 30 or greater, wear protective clothing such as long sleeves and hats, avoid being outdoors during the peak hours of the sun and seek shade whenever possible.
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Treating teenage acne Acne is a skin problem that often affects teenagers. Jia-Yen Chi, M.D., a board-certified physician specializing in dermatology at Kelsey-Seybold Clinic, said teens with an acne problem should be encouraged to gently hand-wash their faces with a mild facial cleanser and warm water twice a day. “This sometimes helps with mild breakouts,” he said. “For more significant acne conditions, practicing good hygiene may not be sufficient.” For moderate to more serious acne, Chi said there are over-the-counter and prescription treatments available. “Using an over-the-counter product such as benzoyl peroxide is a common treatment for clearing up acne and removing dead cells from the skin.” Acne occurs when pores in the skin become clogged. “During puberty, excess oil is produced,” he said. “Pores can become blocked, accumulate bacteria and cause breakouts. In most cases, acne blemishes occur on the face, neck, back and shoulders.” Though acne does not present a serious health risk, Chi said that severe acne can result in permanent scarring. “Left untreated, the effects of teenage acne can be more than skin deep,” he said. “Acne can also have psychological consequences, such as causing a poor self-image and social anxiety.” If over-the-counter products aren’t successful, it may be time to see a dermatologist. “A knowledgeable dermatologist will usually consider several factors, including the severity and type of acne, as well as the patient’s overall health, skin type, age and lifestyle and recommend an appropriate treatment or regimen,” he said.
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health Common skin disorders in kids
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outh skin problems can span from birth through adolescence. According to Dr. Raegan Hunt, a pediatric dermatologist at Texas Children’s Hospital, the following diseases are particularly common among African-American children: ECZEMA is a chronic, relapsing and remitting skin disease characterized by localized episodes of dry, rough, itchy skin. The itch is often severe and may result in lost sleep or torn-open, bleeding skin. Sometimes the skin affected by eczema thickens significantly from scratching and, even after treated, as lesions resolve they may leave light or dark marks that persist for many more months. Excellent skin hydration is critical for disease control. Generally, a brief bath/shower daily to every other day using a bland, fragrance-free soap and also applying fragrance-free moisturizing cream at least twice daily to all skin is recommended. In most cases, a primary care provider or dermatologist will prescribe specific topical corticosteroid ointments and may have other treatment recommendations. VITILIGO is an autoimmune skin disorder. Pigment producing cells are reduced in number and subsequently color in specific areas decreases as there is less production of skin pigment (melanin). This skin condition affects all skin types equally but it is more noticeable in darker skin types. Vitiligo can often result in bullying and social distress in affected children. Additionally, affected skin which has lost its color is very susceptible to sunburn and should be protected by sunscreen. Vitiligo can be treated by a dermatologist with a variety of topical medications as well as phototherapy or laser. RINGWORM is a superficial fungal skin infection which can involve skin, nails or hair. The infected areas of scalp tend to be very flaky and
Inside Take good care of your nails 3B Texas Children’s
Zika 101: What families should know 4B Secrets to healthy hair; causes of hair loss 6B MD Anderson
Sun safety tips: Sunscreen is essential 8B Memorial Hermann
hair may break or fall out in bald spots. Sometimes scalp swelling occurs in affected areas and nearby lymph nodes may seem swollen as well. Treatment generally requires 8-10 weeks of oral antifungal medication prescribed by a pediatrician or dermatologist. TINEA VERSICOLOR is a common rash that affects many children and young adults, primarily in the summer months. It is characterized by small scaly discolored round to oval areas of skin on trunk and neck. Rash colors may range between darker brown, pink, lighter than skin color, and tan. This rash is caused by harmless yeast on the skin surface and does not cause itch or pain. A doctor can offer treatment with anti-yeast/ anti-fungal medication.
Summer safety for kids and adults 10B Kelsey-Seybold Clinic
What Black women should know about health 12B
Message from the Publisher
W Sonceria Messiah-Jiles
hen it comes to pampering ourselves, many of us focus attention on our hair, skin and nails. We go to the beauty shop for a new hairdo, visit a spa for a facial or massage, and stop in a nail salon for a mani-pedi. There’s more to our hair, skin and nails, however. Our hair helps protects us from the elements. Our skin is the largest organ of the body, and protects our internal organs from injury while serving as a barrier to germs. Our nails help protect the tips of our fingers and toes. As part of the Defender’s commitment to our read-
ers, we are pleased to feature hair, skin and nails in this special health edition. We provide insight about Blacks and skin cancer. We explore skin disorders common in children and teens. We offer tips on hair and nail care. We are also pleased to include valuable information from our partners – Kelsey-Seybold Clinic, MD Anderson Cancer Center, Memorial Hermann Health System and Texas Children’s Hospital. We trust that you will benefit from this health edition, proudly presented by Houston’s Leading Black Information Source.
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JULY 21 | 2016 | DEFENDER
health Take good care of your fingernails, toenails
Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for keeping your nails healthy: 1. Keep nails clean and dry. 2. Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength. Keep nails shaped and free of snags by filing with an emery board. 3. Do not bite fingernails or remove the cuticle. Doing so can damage the nail. 4. Do not use your nails as a tool, such as opening soft drink cans. 5. Trim toenails regularly. Keeping them short will minimize the risk of trauma and injury. 6. When toenails are thick and difficult to cut, soak your feet in warm salt water. Mix one teaspoon of salt per pint of water and soak for five to 10 minutes. 7. Avoid “digging out” ingrown toenails, especially if they are infected and sore. If you are suffering from an ingrown toenail, see a dermatologist for treatment. 8. Wear shoes that fit properly. Also alternate which pair of shoes you wear each day. 9. Wear flip flops at the pool and in public showers. This reduces the risk of infections caused by a fungus that can get in your toenails. 10. If your nails change, swell, or cause pain, see your dermatologist because these can be signs of serious nail problems. If you have diabetes or poor circulation, it’s especially important to seek treatment for any nail problems.
Artificial nails require special care Acrylic nails, gel nails and nail tips can make your nails look flawless. This is what dermatologists recommend for keeping them healthy. 1. Go only to salons and nail technicians that are licensed. Be sure technicians wash their hands and sanitize tubs before each client. 2. Bring your own manicure supplies, especially nail files. Salons may not sterilize their files and other tools adequately to prevent infections. 3. Return to the salon for maintenance every two to three week since artificial nails loosen and grow out. 4. Apply artificial nails only to healthy nails. Covering brittle or diseased nails only makes matters worse. 5. Test for a skin reaction first. The chemicals used to create artificial nails can cause a
skin reaction. 6. Take steps to help prevent infections. Wash your hands with soap and water, using a nail brush to clean gently around your nails. While cleaning your nails, check for loose ones. Dry your hands and nails thoroughly. 7. If you have a loose or damaged nail, stop in at your nail salon for a repair or repair it safely at home by using glue made specifically for artificial nails. Never bandage a broken nail. 8. Get touch-ups every two to three weeks to help keep nails attractive and prevent problems like infections. 9. Wear gloves when washing dishes, cleaning or gardening to protect your artificial nails. 10. Let your natural nails breathe every six to 12 months by having artificial nails removed. Wait a few days before you get new artificial nails.
Beware of fungal nail infections Fungal infections of the fingernails or toenails can cause the nail to become discolored, thick, and more likely to crack and break. Infections are more common in toenails than fingernails. According to the CDC, a fungal nail infection usually isn’t painful unless it becomes severe. Some people who have toenail infections also have an infection on the foot, especially between the toes, commonly called “athlete’s foot.” Anyone can get a fungal nail infection but some may be more likely to get a fungal nail infection, including older adults and people who have a nail injury or nail surgery, diabetes, a weakened immune system or blood circulation problems. To prevent infection, keep your hands and feet clean and dry, clip your nails short and keep them clean, don’t walk barefoot in locker rooms or public showers and don’t share nail clippers with others. Fungal nail infections can be difficult to cure, and typically don’t go away without antifungal treatment.
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Zika 101:
health
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What families should know
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By DR. STAN SPINNER Texas Children’s Hospital
ith all of the coverage in the news about the Zika virus, it is understandable that parents have questions. Here are the facts you need to know about this virus. Treatment for Zika virus infection is supportive only, consisting of rest and fluids for hydration. One can treat the symptoms of the virus with acetaminophen (Tylenol) and antihistamines, but aspirin is not recommended due to the risk of Reye’s syndrome in children. Also, nonsteroidal anti-inflammatory drugs such as ibuprofen (Advil/Motrin) or Aleve are not currently recommended as a first line treatment, except if by the direction of your physician. Symptoms usually clear up in less than a week, are mild and rarely require hospitalization. Only 1 in 5 (20 percent) of those infected will have symptoms. The odds are, you will never even know if you were infected.
How does Zika spread?
Mosquitoes can carry Zika from person-toperson. If a pregnant woman is infected, the Zika virus can be transmitted to her baby while she is pregnant or around the time of birth. Mosquitoes that spread Zika virus bite both indoors and outdoors, mostly during the daytime. As the weather becomes warmer, more mosquitos will circulate. Parents should take steps to protect their children and themselves from mosquito bites, and make sure anyone else who cares for their children do the same.
Texas Children’s helps develop nation’s first hospital-based rapid test for the Zika virus
• Stay and sleep in screened or airconditioned rooms, or use a mosquito bed net (a permethrin treated bed net is best). • Cover crib, stroller and baby carrier with mosquito netting. • Do not use insect repellent on babies under 2 months of age. Zika is a virus that What parents can do • Do not use Protect your family from can cause the products containing oil of lemon mosquito bites. The best way following symptoms: eucalyptus or para-menthaneto prevent getting infected with • Rash diol on children younger than 3 the Zika virus in areas where it • Fever years old. is found is to take the following • In children older than 2 • Pink eye steps to avoid mosquito bites: months, do not apply insect (conjunctivitis) • Wear long sleeve shirts repellent onto a child’s hands, and long pants or clothing made • Joint pain eyes, mouth or to irritated or of permethrin. When possible, broken skin. choose clothing made with • Never spray insect thicker fabric as mosquitos can repellent directly on a child’s bite through thin cloth. face. Instead, spray it on your hands and then apply • Use insect repellents containing DEET sparingly, taking care to avoid the eyes and mouth. (such as OFF). Pregnant women and women who • For children with Zika symptoms of fever, are breastfeeding can and should choose EPArash, joint pain or red eyes who have traveled to registered insect repellents and use them according or resided in an affected area, contact your child’s to their product labels.
What is Zika?
health care provider and describe where you have traveled. • Fever (greater than 100.4° F) in a baby younger than 2 months old always requires evaluation by a medical professional. If your baby is younger than 2 months old and has a fever, call your health care provider or seek medical care. Again, it is important to understand that while the risk to your child of any problems from infection remains quite low, an infected individual may serve as a source of infection if bitten by a mosquito capable of carrying the virus. As a parent, you can reduce the risk to all of us by protecting yourself and your children from mosquito bites. Dr. Stan Spinner is chief medical officer of Texas Children’s Pediatrics and Texas Children’s Urgent Care.
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Quality health care for $50 or less a year. What a relief.
Texas Children’s Health Plan covers children from newborns to teenagers. We even cover adults and pregnant moms through STAR Medicaid. Families with children who qualify for CHIP pay $50 or less a year. Those who qualify for Medicaid pay nothing. CHIP and STAR Medicaid offer a wide range of benefits including checkups and shots, dental services, medications, and more. With Texas Children’s Health Plan you also get: ■ Over 2,100 doctors. ■ A 24-hour nurse hotline. ■ Transportation to doctor visits at no cost. ■ Pregnancy support program and classes. ■ Help losing weight through the Keep Fit Program. ■ Learn how to play soccer from the Houston Dynamo coaches. ■ Fun member events!
For more information, to receive an application, or to find an event in your area, visit us online or call today.
MK-1208-007
1-800-990-8247 | TexasChildrensHealthPlan.org
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SECRETS TO
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HAIR
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Is your hair healthy, shiny and moisturize Whether you wear it natural, permed or press care from the American Acade 1. Wash hair once a week or every other week. This will help prevent build-up of hair care products, which can be drying to the hair. Let your hair air dry when possible. 2. Use conditioner every time you wash your hair. Be sure to coat the ends of the hair, as the ends are the oldest and most fragile part of your hair. 3. Use a hot oil treatment twice a month. This adds additional moisture and elasticity to your hair. 4. Use hair care products that contain natural ingredients, such as olive oil, shea butter, aloe vera juice or gel, or glycerin, because they help dry hair maintain moisture. 5. Use caution with relaxers. To minimize damage, always see a professional hair stylist to ensure that the relaxer is applied safely. Touch-ups should only be done every six weeks to three months and only to newly grown hair. 6. Use ceramic combs or irons to press hair and only do so once a week. Use a straightening device
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ith a dial to ensure the device is not too hot. Use the west possible temperature setting that gives you the yle you want. 7. Make sure braids, cornrows or twists are not o tight. If it hurts while your hair is being styled, ask e stylist to stop and redo it. Pain equals damage. 8. Avoid long periods of wearing a style that pulls n the hair such as a ponytail, or braids, to prevent hair ss or damage. 9. Wear weaves and extensions that are light, o they do not pull. Wear a professional weave or hair xtension for two or three months at most. Maintain alp hygiene. 10. Keep dandruff in check. Dandruff is a comon scalp condition in which small pieces of dry skin ake off the scalp, and it may also make your scalp ch. Researchers are still studying the causes, which ppear to be complex. The most effective way to treat nd control dandruff is to use dandruff shampoo and alp treatments.
herapy & hair loss
n, ei th er lo ss af te r ra di at io ts w ho no tic e ha ir leg, that or m ar e an eyebrow, he scalp or areas lik ,” she said. may not come back vice for ides the following ad MD Anderson prov cer patients: ing your ur hair short or shav • Consider cutting yo gins. ad once hair loss be hes. os and soft hair brus • Use mild shampo her hot ot d an curling irons • Avoid blow dryers, pliances. to prean and moisturized • Keep your scalp cle ent skin problems. ts, wigs from the sun with ha • Protect your scalp s or r sunscreen. lorful scarves, turban • Be creative. Use co or irht tig o to t headwear is no ats. Make sure your . itating to your scalp -quality wigs tion, although good op an e ar s ig •W nce comra su eck with your in can be expensive. Ch e co st. th r plan will help cove pany to see if your
ng the Houston area for over 85 years
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Hair loss
Know the causes, treatment Hair loss is a condition that impacts millions a woman is 40 years of age or older, she should not of Americans. Here are 20 things to know from the expect her hair to have the fullness that it did when American Academy of Dermatology. she was younger. 1. The most common cause of hair loss is 11. Experiencing a traumatic event, such as the hereditary thinning or baldness, also called androge- death of a loved one or divorce, can cause hair loss. netic alopecia. It affects men and women. 12. Some people see hair loss after losing more 2. Male pattern baldness is related to genes and than 15 pounds. The hair loss often appears three male sex hormones. to six months after losing the weight. The hair re3. When men have hereditary hair loss, they grows without help. often get a receding hairline. Many men see bald 13. Not getting enough iron can lead to hair patches, especially on the top of the head. In rare loss. Vegetarian sources of iron are iron-fortified cases, men see noticeably thinning hair. cereals, soybeans, pumpkin seeds, white beans, 4. Women tend to keep their hairline. They see lentils and spinach. Clams, oysters and organ meats noticeably thinning hair. The first sign of hair loss are among animal sources of iron. for many women is a widening part. In rare cases 14. Some prescription medicines can cause hair women can see a receding hairline or bald patches. loss, including blood thinners, high-dose vitamin A, 5. Other forms of alopecia include alopecia birth control pills, anabolic steroids and medicines areata, which that treat arthritis, decauses smooth, pression, gout, heart round patches of problems, and high hair loss on the blood pressure. scalp and other ar15. Frequent eas of the body, and bleaching or permacicatricial (scarnents can cause the ring) alopecia, a hair to break. Regular rare disease which or improper use of destroys a person’s dyes, gels, relaxers, hair follicles, causand hair sprays also ing scar tissue to can cause hair breakform. age. 6. Central cen16. Treatment for trifugal cicatricial hair loss can include (scarring) alopecia the use of topical is a type of hair loss minoxidil (for men that occurs most and women; availoften in women of able over-the-counter African descent. It as Rogaine) and oral begins in the center finasteride (for men of the scalp. As it only; prescription progresses, the hair only). loss radiates out from 17. Topical or the center of the scalp, injectable cortisone Dealing with razor bumps and the affected scalp medications have been becomes smooth and shown to accelerate the shiny. regrowth of hair in some 7. Hair loss can also be the first sign of a distypes of hair loss. ease. About 30 diseases, including thyroid disease 18. Topical or oral estrogen or other femaleand anemia, cause hair loss. By treating the disease, specific hormones are sometimes prescribed for hair loss often can be stopped or reversed. women experiencing hair loss. 8. Significant hair loss can occur after an ill19. Hair transplantation is a permanent form ness. A major surgery, high fever, severe infection, of hair replacement utilizing surgery that involves or even the flu can cause hair loss. moving some existing scalp hair to bald or thinning 9. After giving birth, some women have notice- parts. It may benefit men with male pattern baldness able hair loss. Falling estrogen levels cause this type and some women with thinning hair. of hair loss, which is temporary. 20. Restoration surgery is another treatment op10. Hair loss is common during menopause tion, and can include scalp reduction surgery, scalp and is often temporary. Hair re-grows with time. If expansion surgery and scalp flap surgery.
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health Sun safety tips:
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Sunscreen is essential
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meaning carbon containing) sunscreen ingredients form a thin protective film that absorbs UV radiation before it penetrates the skin.
By MD ANDERSON CANCER CENTER
hen it comes to sunscreen, the benefits outweigh any potential risk. Studies show that sunscreen can help prevent skin damage, which can lead to skin cancer. One in three cancers diagnosed worldwide is skin cancer, according to the American Cancer Society. And up to 95 percent of malignant melanomas are caused by excessive sun damage, according to a study by the International Agency for Research on Cancer. Regardless, says Saira George, M.D., a dermatologist at MD Anderson Cancer Center, many patients still ask about the necessity or safety of sunscreen. “I understand the concern. What’s more natural than sunlight? But we have to understand that there are carcinogens in nature, and too much UV radiation from the sun is an example of that,” she says. “Our bodies have amazing protective mechanisms in place to handle sun damage, but they haven’t evolved to overcome damage from the excessive sun exposure many of us rack up in our lifetime.” Studies show that the chemical and nonchemical sunscreens available today all appear to be safe. “We have lots of evidence to support sunscreen’s protective effects and very little that show any dangers or risks from sunscreens use, but I can sympathize with concerns about chemicals in everyday products,” George says. “I advise my patients who are still worried about sunscreen safety to stick with the simple mineral sunscreens. They should also stay out of the sun during peak hours and wear protective clothing.” Sunscreen should be applied liberally and reapplied every two hours. It’s important to keep in mind that sunscreen is just one way to protect your skin from the sun. “I think the biggest danger of using sunscreen may be the false sense of security it provides”, says George “Just because you use sunscreen doesn’t mean you can’t get sunburned or get skin cancer. Those who use it tend to be in the sun more, and we all tend to under apply sunscreen,” George says. There are so many different options for sunscreens nowadays that there’s one out there for everyone.
Types of sunscreen
Sunscreens combine different ingredients to help
Is one type of sunscreen better than the other?
There are benefits to both types of sunscreens. In fact, many sunscreens that you find at the store are a combination of the two types. Physical sunscreens generally do not cause irritation, stinging or allergic reactions. But they can be white and greasy. The chemical sunscreen ingredients are usually clear and easy to apply. But these are more likely to cause irritation and allergic reactions. So, many sunscreens contain a combination of the two to maximize the benefits but minimize the downsides. And many broad-spectrum coverage sunscreens need a combination of ingredients to protect against both UVA and UVB rays, the two types of rays that cause skin damage.
How to choose a sunscreen
When looking for a sunscreen, be sure to choose one that: • Provides SPF 30 or higher • Has broad-spectrum protection (protects against both UVA and UVB rays) • Is water-resistant
Skin cancer screening exams
stop UV rays from damaging your skin. There are two categories of sunscreen ingredients: • Physical blockers: The physical blockers – titanium dioxide or zinc oxide – are minerals that are ground into fine particles. They sit on the surface of the skin and reflect UV rays away from your skin, “a lot like a shield or mirror would,” George says. • Chemical absorbers: Chemical (or organic,
Skin cancer screening exams are the best way to catch melanoma and other skin cancers early, when they’re easiest to treat. If you’re at increased risk for skin cancer, you may need an annual skin cancer screening exam. You may be at increased risk if you have: • Red or blond hair, fair skin, freckles and blue or lightcolored eyes • More than 50 moles • History of frequent or intense sun exposure • One or more blistering sunburns • Family history of melanoma • Personal history of basal cell and/or squamous cell skin cancers Even if you aren’t at increased risk, it’s a good idea to keep an eye on your skin. If you notice an irregular mole or spot, schedule an appointment with your dermatologist for a diagnostic exam. If you’re going to be out in the sun, sunscreen is a great way to protect your skin. Learn more at MakingCancerHistory.com
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“I have other plans, cancer” Gail Morse | Cancer Survivor People in families with a history of cancer are perfect candidates for MD Anderson’s early detection and prevention programs. The earlier we can find cancer, the better the chances of getting rid of it. Call 1-855-894-0145 or visit MakingCancerHistory.com.
Ranked one of the top cancer centers in the nation for 27 years by U.S. News & World Report.
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health
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Summer safety for kids and adults
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By MEMORIAL HERMANN
ouston has seen its fair share of rain this spring, leading to a lot of time spent indoors. Naturally, kids and adults alike are excited to spend some long overdue time outside. To help everyone enjoy their summer to the fullest, experts affiliated with Memorial Hermann Red Duke Trauma Institute and Children’s Memorial Hermann Hospital have plenty of tips for a safe summer. Summer is a great time to soak up some rays, but too much sun exposure can be harmful. Even just a few serious sunburns can increase a child’s risk of developing skin cancer later in life. Here’s how to protect yourself and your children from the sun: • Avoid being in the sun for prolonged times when the sun is strongest – typically mid-day 10 a.m. until 4 p.m. If kids are exposed during these hours, be sure to apply and frequently re-apply protective sunscreen. • The American Academy of Dermatology recommends that all children, regardless of their skin tone, wear sunscreen with an SPF of at least 30. • Wear sunglasses when outdoors. Cumulative exposure can lead to cataracts later in life. Wear sunglasses that block 100 percent of UVA and UVB rays.
HEAT SAFETY
Heat exhaustion and heat stroke are very real dangers. Protect yourself when outside by: • Wearing light-colored clothing. • Drinking plenty of fluids before and during activities in the hot weather. • Take frequent breaks to cool down and hydrate. Never leave kids in unattended vehicles during hot summer days. Temperatures inside your vehicle can rise 20 degrees within the first 10 minutes of turning off the vehicle. On average, 38 children die annually from heat-related deaths after being left inside motor vehicles. According to Robert Lapus, M.D., director of the Pediatric Emergency Center at Children’s Memorial Hermann Hospital and McGovern Medical School at UTHealth, there are four common situations where children are left in cars: • When a parent or caretaker is doing something or going somewhere outside his or her normal routine. • When a parent or caretaker is distracted while driving. • When a child finds his or her way into a parked car while playing.
• And when a parent or caretaker intentionally leaves a child in the car, cracks the windows and thinks they “will only be a minute”… “Children can overheat four times faster than adults,” said Lapus. “And these risks don’t only apply to children; they can apply to your pets as well. This is why we always advise to ‘look before you lock.’ It’s a reminder to drivers to always check the backseat before leaving their cars.”
WATER SAFETY
According to the Centers for Disease Control, between 2005 and 2014 there were 3,536 fatal unintentional drownings annually – roughly about 10 deaths a day. One in five people who die from drowning are children aged 14 and younger. Some additional statistics from the Memorial Hermann Red Duke Trauma Institute injury prevention team include: • On average, 75 percent of all pediatric drownings occur during the summer. • In 2015, 90 percent of all drowning patients were children; nearly 75 percent were under the age of five.
• In 2015, eight out of every 10 drownings occurred in a swimming pool. Other locations include bayous, creeks, lakes, oceans and bathtubs. Remember these tips when going for a swim: • Designate an adult whose responsibility is to watch kids in or around the water. • Stay within arm’s length of toddlers and children who can’t swim well. Many tragic pool accidents can happen in just a few minutes. • Put a safety gate around your pool with a lock for when it is not in use. • Note and obey when diving is not permitted.
OTHER SAFETY TIPS
• Grilling: Avoid cleaning your grill with a wire brush. The bristles can break off and get cooked into the food. If ingested, the bristles can cause serious internal injury. Keep children and pets a safe distance from the grill at all times. • Wildlife: Watch where you place your hands and feet when near high grass where snakes could be hiding. Avoid any contact with wild or stray animals. Wear long pants or sleeves to avoid biting or stinging insects. Use repellents to protect against mosquito bites. • Road trips: Make sure all passengers are wearing seat belts and you should set the example by wearing yours. Change drivers when you feel drowsy. Resist the urge to check the phone while driving. And of course, never drink and drive.
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JULY 21 | 2016 | DEFENDER
FEELING SICK BUT NOT SURE WHAT TO DO? SPEAK WITH A REGISTERED NURSE FOR ANSWERS TO YOUR HEALTH QUESTIONS. When you or a family member is feeling sick, but you’re not sure if you need to see your doctor or go to the hospital, call the free Nurse Health Line. Experienced nurses will help you decide when and where to go for medical care. These trained nurses are available around the clock, seven days a week to answer your health questions by phone. Anyone living in Harris or the surrounding counties can use this free service. Funded through the Centers for Medicare & Medicaid Services and the Texas Health and Human Services Commission.
Free 24/7 Nurse Health Line 713.338.7979 (Toll-Free) 1.855.577.7979 Individuals with life-threatening conditions and emergencies should call 9-1-1.
sponsored by Memorial Hermann Community Benefit Corporation
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health
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What Black women should know about health and vegetables as well as lean protein and healthy fats while keeping an eye on sodium and sugar intake. Talk with your doctor about a healthy exercise routine. By keeping your weight and overall health in check with a good diet and regular exercise, you may be able to avoid other health issues as you age.
By ABBY SOKUNBI, M.D. Kelsey-Seybold
K
eeping your health top-of-mind is vitally important and as a Black woman, there are certain things that may affect you more. Knowing these puts you ahead of the game in taking charge of your own health.
Screenings are imperative
Higher risk for certain diseases
I cannot say this enough: Get your As an African-American woman, you recommended health screenings. Many are statistically at a higher risk for certain of the high-risk, chronic illnesses Black diseases. Diabetes, asthma, cervical cancer, women face later in life are preventable or hypertension, heart disease and stroke are more easily treatable with early detection. Dr. Abby Sokunbi all conditions Black women suffer at a It’s imperative that you have regularly higher rate than other races. It’s important scheduled health screenings to stay healthy. to start prevention for these early, which means becoming Here are some of the major ones you need: familiar with their causes. • Preventive visit: Every three years starting at 18 and yearly after 40. Preventive measures • Blood pressure: Yearly starting at 18. Simple preventive measures may help ward off many • Blood sugar: Yearly starting at 18 if patient is of these diseases. For example, a major contributing factor to overweight or has other risk factors for diabetes. heart disease, hypertension, stroke and diabetes is obesity. To • Mammogram: Yearly beginning at age 45 unless prevent obesity and its associated health issues, be mindful otherwise directed by your doctor due to high-risk factors. of your diet. Make sure you’re incorporating plenty of fruits
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• Pap test: Every three years starting at 21. Every five years with HPV testing after 30 unless otherwise directed. • Pelvic Exam: Yearly starting at 21.
Know the symptoms of high-risk diseases
When tracking your health, it is helpful to be aware of symptoms that accompany some of these diseases you’re predisposed to getting. Here are some to keep in mind: • Diabetes: Frequent urination, fatigue, feeling very thirsty, blurry vision, weight loss, numbness in hands or feet. • Hypertension: Headaches, nausea, visual disturbances. • Heart disease: Pain in neck, jaw or shoulder, shortness of breath, sweating, lightheadedness or dizziness, unusual fatigue. By knowing what you’re up against health-wise and striving to prevent problems before they start, you’re putting yourself in charge of your own health. And if you do have any health concerns, don’t write them off: See your doctor immediately. Dr. Sokunbi is a board-certified Internal Medicine physician at Kelsey-Seybold’s Katy Clinic. To schedule an appointment, call 713-442-0000.
C A N C E R
Exceptional Cancer Care Just Got Even Better In our beautiful facility, everything is under one roof – from our connected team of experts to state-of-the-art technology for radiation therapy and radiosurgery.
Kelsey-Seybold’s nationally accredited Cancer Center is focused on not only treating patients, but providing personal, coordinated care that encourages healing. Now, with state-of-the-art technology in our beautiful and spacious facilities, we’re better equipped than ever to help our patients be victorious over cancer. It’s just one more way our exceptional cancer care has gotten even better.
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JULY 21 | 2016 | DEFENDER
opinion
We must build one America
By REV. JESSE L. JACKSON SR.
“It is more dangerous to be Black in America. You’re substantially more likely to be in a situation where police don’t respect you.” The speaker was not President Barack Obama; it was former Republican House Speaker Newt Gingrich. Even a conservative firebrand like Gingrich was shaken by videos showing Black men killed by police in Baton Rouge and suburban St. Paul. Then the lone assassin in Dallas shot and killed five police officers and wounded seven more. Grief, fear and anger spread. The challenge now for every concerned American is how we react to the injustice and the violence, violence that includes the killing of three officers in Baton Rouge. We know that our justice system suffers from massive Patrick Chappatte, The International New York Times and systematic racism. AfricanAmericans are more likely to How do we respond? After the shootings of be stopped, more likely to be Philando Castile in Minneapolis and Alton Sterling searched, more likely to be arrested if stopped, more in Baton Rouge, nonviolent demonstrations have likely to be charged if arrested, and more likely to spread across the country. Whites have joined with be jailed if convicted. Blacks and Latinos and Asian-Americans to call for The budget of many small towns is based upon an end to the killings, for justice, for the recognition the fines, penalties and fees largely paid for by that Black Lives Matter. African-American offenders.
These are the tactics taught by Jesus, Gandhi and Dr. Martin Luther King, not because they were scared of violence but because they were wise about change. The reality is that there are still two Americas. Poor African-Americans and Latinos are more likely to be crowded into impoverished neighborhoods, marked by drugs and guns, by violent streets and broken schools, unemployment and crushed hopes. Police are tasked to keep order amid the despair. It is an impossible job. But the police will still be in an impossible position unless we get serious about making this one America, in redressing the lack of jobs, the broken schools, the shortage of affordable housing, the lack of health care and drug treatment, the shortage of parks and recreational facilities. That is why we need a White House conference on the two Americas, on racial disparity, poverty and reconstruction. We need a plan for jobs, for rebuilding our impoverished neighborhoods, for replacing guns with books and drugs with hope. Without that, the camera lens will continue to reveal that the horrors and the crimes are continuing, and the spiral of hate and fear deepening.
Too many lives have been lost By MAYOR SYLVESTER TURNER
I’ve been unable to sleep. Too many lives have been taken, too many families destroyed. This is a difficult time in our nation’s history. There is pain, hurt and anger all around. Though the recent shootings did not take place in Houston, we are not that far removed. There has been progress on the divide between law enforcement and those they serve and protect since I was a young Black kid, but this inexcusable violence on both sides indicates we have a very long way to go. Houston has not experienced the same kind of violence and uprisings as other cities. We like to say it is because Houston is different. Our diversity does make us more accepting of that which is different. On the other hand, I worry that we may have just been
lucky. Regardless of why it has not happened here, we are working hard to get ahead of the problem before a situation causes Houstonians to react contrary to what we expect. We cannot hold an entire group responsible for the actions of individuals. If an African-American, Hispanic, Anglo or Asian commits an act of violence against someone, we cannot blame the entire group. The same would apply to Muslims or Baptists. We also cannot blame all of law enforcement for the wrongful actions of a police officer. That would be wrong. Each individual must be held accountable for his or her actions. Houston has taken steps to enhance trust between law enforcement and the community. Earlier this year, Houston became the largest city to begin deployment of body cameras for all of our uniformed officers. This is
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another step; it is not the answer. HPD is also making strides in the area of training. And, the police chief meets regularly with ethnically and culturally diverse community, religious, academic and business leaders, to address issues and concerns impacting their respective communities and connect them with the appropriate contacts within HPD to help resolve their issues. Yes, Houston is different due to its diversity, but diversity means nothing if we are separate, segregated and apart. Now more than ever we need to pull together and use our differences to gain understanding and find workable solutions to this national emergency. The summer of 2016 cannot continue on the bloody track we’ve witnessed recently. I invite all leaders to join me at the table to work on this. If there is any city that can lead the way in getting it right, it is Houston!
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sportsbriefs PVAMU the team to beat The Southwestern Athletic Conference released its 2016 SWAC predicted order of finish at the conference’s football media day, with Prairie View A&M University predicted to win the West Division. The Panthers garnered a total of 41 votes, edging out the 2015 division champion Grambling State by six votes. GSU handed the Panthers their only loss in conference play in 2015, when the Tigers outlasted PVAMU 70-54 at the State Fair Classic in Dallas. Southern received 32 votes and is predicted to finish third in the division, with Texas Southern University (16) and Arkansas-Pine Bluff (11) rounding out the West. Two-time defending champion Alcorn State totaled 44 votes points and was named the preseason favorite out of the East Division.
Texans set open practices The Texans recently announced six training camp practice sessions that will be open to the public at the Houston Methodist Training Center: Sunday, July 31; TuesdayWednesday, Aug. 2-3; Saturday-Sunday, Aug. 6-7; and Thursday, Aug. 18 for a joint practice against the New Orleans Saints. Free tickets for public practices at training camp can be printed from the Texans official website, www.HoustonTexans.com. Open practices will begin at 8:30 or 8:55 a.m. Gates will open to fans at 7 a.m. on Sunday, July 31 and one hour prior to the remaining practices with lines forming on Murworth Drive. The NFL clear bag policy will be in effect for all practice sessions open to the public.
Canelo, Smith to fight Former two-division world champion Canelo Alvarez (47-1-1, 33 KOs) and WBO junior middleweight world champion Liam “Beefy” Smith (23-0-1, 13 KOs) announced a world championship showdown on Mexican Independence Day, Saturday, Sept. 17 at AT&T Stadium in Arlington, Texas, home of the Dallas Cowboys. “These two fighters are champions. I’ve got to see Canelo fight, and I can’t tell you how impressed I am by his talent,” Jerry Jones said. “We recognize what a great talent Liam Smith is. It’s a great privilege to us to have this fight at our Stadium.”
SWAC player honored Jackson State University soccer player Eronica Berry has been named the 2016 Southwestern Athletic Conference Woman of the Year. A North Carolina native, Berry is a 2016 graduate of Jackson State and former forward for the Lady Tiger soccer team. As a Lady Tiger, Berry played 39 games with eight goals, one assist and 17 total points. She scored several game-winning goals during the 2013 SWAC championship tournament to help JSU grabbed its second SWAC soccer championship. Because of her performance, Berry was named to the 2013 SWAC Tournament team and to the 2014 SWAC Preseason Team. As a scholar, Berry maintained a 3.974 GPA, was named a President’s List Scholar and a Dean’s List Scholar. She was a member of the Alpha Lambda Delta National Honors Society, Chi Alpha Sigma National College Athlete Honor Society and Beta Gamma Sigma International Business Honor Society.
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JULY 21 | 2016 | DEFENDER
sports Astros poised for second half despite slow start
T
By MAX EDISON Defender
he 162-game Major League Baseball season has been called “a marathon, not a sprint.” With the All-Star game now in the rearview mirror, the second half of the MLB commences. Despite a slow start at the beginning of the season, the Astros have gained momentum and are poised to do big things in the second half of the season. The Astros were the preseason darling of many media outlets to make it to the World Series. A 7-17 record in April, however, left experts scratching their collective heads. For many local Houston sports fans it was the Texans and Rockets all over again. The sound of Astros cynics jumping off the bandwagon in early May could be heard around the city. In the clubhouse, a young Astros team showed great perseverance and refused to let April define them. The Astros were 17-12 in May and 18-8 and June, and as a result, the team was seven games over .500 at the All-Star break. They have the best record in the majors since May 23 (32-14). They are in second place, just five and a half games behind the first-place Texas Rangers in the AL West. Manager A.J. Hinch believes the team can be better. “We haven’t played our best, but I’ll take my Jose Altuve leads the majors in batting average. team against any team in the league,” Hinch said. All-Star reliever Will Harris, who has been one of the game’s One can’t mention the Astros and their amazpremier relief pitchers this season. He currently leads all AL ing turn-around without focusing on their big three: Jose relievers in ERA (0.74) and has successfully converted each of Altuve, George Springer and Carlos Correa. his eight save opportunities. Second baseman Altuve leads the majors in batting averThe Astros seemingly have hit their stride at just the age (.341) and hits (119) and ranks second among AL players right time. If they can maintain the momentum they captured in stolen bases (23). He was selected to start in his second in June throughout the remainder of July, the lofty goals consecutive All-Star game, his fourth All-Star appearance. predicted for them in the preseason have a very real chance Altuve was a major catalyst in the team’s success in June, and of coming true. was named AL Player of the Month. He is currently the No. 1 candidate for AL MVP. Rightfielder George Springer has been a model of consistency both defensively and offensively. Hinch may have made the move of the year when he moved Springer to the leadoff spot on May 24. Springer leads the team with 20 homeruns and is third in RBI (52) with a .353 OBP. Carlos Correa, in just his second year in the majors, continues to be a force in the lineup at shortstop. The 2015 AL Rookie of the Year leads the team in RBI with 57 and an OBP (on base percentage) of .356. The starting pitching this year has not been as dominant as last season which means it can only get betCarlos Correa is once again a force at ter. Starter Dallas Keuchel is a perfect example. Last year’s shortstop. Cy Young winner has struggled with a 6-9 record and a 4.80 ERA. Doug Fister leads the starters with a 9-6 record and a staff leading 3.64 ERA. The bright spot has been the play of the bullpen featuring
George Springer leads
the Astros in homeruns.
defendernetwork.com Astros sign Cuban superstar
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PABA serves as sanctuary for Black youth here said PABA helped them a lot when they were going through struggles. It was there for them when they had nothing else to fall back on. After everyone had given up on them, they were able to come to the PABA and get focused.” Martin Jr., who has coached at PABA since age 20, cherishes his work.
By AMBER L. VERNON Defender
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n a world of racial inequality and social injustice, Rev. Ray Martin’s search for light in the darkness led to him found the sanctuary known as the Progressive Amateur Boxing Association (PABA) in 1969. Martin said he opened the gym on 3212 Dowling to get children involved in something positive. Through boxing, he imparts core values and inspires them to achieve their goals. “Here, we counsel the youth about selfdiscipline,” Martin said. “We teach them about trust, love and respect for all people. In our creed we inspire entrepreneurship. The ultimate objective is to start building stores, malls and shopping centers that we could own and control.” Several successful boxers trained at PABA, including Anthony Wiley, Danny Dannato and heavy weight champion Tyrone Campbell. Currently, the gym is home to over 50 active participants. Martin said unlike other boxing programs, at PABA blows to the head are not allowed. “People really appreciate the shoulder to chest boxing we coach here because they don’t have to worry about their kids being seriously injured,” Martin said. “This is where the self-discipline part comes in. It’s difficult to not hit people in the head when you can only punch the shoulder or chest, but our guys do better than
classified
Rev. Ray Martin and Ray Martin Jr.
most at competitions. Most guys don’t understand why we don’t allow punches to the head, but after a while, they come to appreciate it.” Martin’s history with boxing began as a child in Taylor, Texas, huddled around a radio with family and friends to hear broadcasts of world heavyweight champion Joe Louis’ fights at a time when Black boxers were scarce. It wasn’t until Martin was discharged from the U.S. Air Force that he started boxing at South Central YMCA under the coaching of George Johnson. From there, he fought many great
“I take it as a blessing, an honored responsibility to be a boxing coach,” he said. “At the end of the day, I could have been a lot of things, but I wouldn’t be where I am now if I would have done something different. The program has been there for me as it has been for everyone else and I want to continue the work.”
Competitive Sealed Proposal Notice for
Middle School Restroom Group No. 2 – Bid Package 4 Project Number: 16-07-06
Houston Independent School District
The Houston Independent School District will receive Competitive Sealed Proposals from contractors for work at Jane Long Academy, Lamar Fleming Middle, and Pin Oaks Middle School Restrooms. The work includes, but is not limited to, new toilet accessories, wall repairs, new flooring, and ceiling replacement/wall finishes in specified locations. The Mechanical, Electrical, and Plumbing (MEP) scope consists of new water closets, urinals in specified locations, automatic flush valves to existing water closets, hot water to existing restrooms, hand dryers, and exhaust fans, as required.]. Part A and Part B and all other required proposal information, except sub-contractor firm information and M/WBE required documents, are due no later than Wednesday, August 3, 2016, at 3:00 p.m. at 4400 West 18th Street, Office of Board Services, Houston, TX 77092. The price proposals will be opened and the amounts read aloud.
Young boxer T.J. McGee trains at PABA.
boxers including the Greatest, Muhammad Ali, in 1971. Today, he and his son, Ray Martin Jr, teach youth the fundamentals of boxing. In addition, PABA offers a summer camp. Martin Jr. said PABA represents
stability, protection, guidance and mental and spiritual development, and provides a safe place for those to come and get uplifted. “It’s like a sanctuary, a safe haven,” Martin Jr said. “Many of the young men who have come through
The Request for Competitive Sealed Proposal (RFCSP), which includes plans and specifications, will be available beginning Monday, July 18, 2016, and may be obtained from ARC Document Solutions, 2900 Smith Street - #100, Houston, TX 77006, phone: 713-7828580 upon refundable deposit of $350.00 for each set of plans and specifications. Documents in portable document format (pdf) are also available from ARC Document Solutions on disk for a deposit of $50.00. Deposit checks should be made payable to HISD. Any questions regarding documents are to be addressed to: Jane Long Academy 6501 Bellaire Blvd Houston TX.77074 Lamar Fleming Middle School 4910 Collingsworth St. Houston TX. 77026 Pin Oaks Middle School 4601 Glenmont Bellaire TX. 77401
Courtney Harper + Partners Architects (Courtney Harper) (713-521-3321) Courtney Harper + Partners Architects (Courtney Harper) (713-521-3321) Courtney Harper + Partners Architects (Courtney Harper) (713-521-3321)
The Competitive S e a l e d Proposal process will be utilized as authorized in Senate Bill 1093, Legislative Session 83-2013, Ch. 2269, Subchapter D, of Texas Government Code. The Competitive Sealed Proposal process enables HISD to select contractors on the basis of price and qualifications/methodology. Sub-contractor firm information and M/WBE forms, schedules and statements, as required by Section AB of the RFCSP and in accordance with the Office of Business Assistance, will be received at 12:00 noon, Thursday, August 4, 2016 in the Board Services Office #C1, 4400 West 18th Street, Houston, TX 77092. PROPOSALS SUBMITTED WITHOUT M/WBE FORMS PROPERLY COMPLETED WILL BE CONSIDERED NON RESPONSIVE. A pre-proposal conference will be held at 10:00 a.m., Tuesday, July, 26, 2016 at HISD Construction and Facilities Services Office located at 3200 Center Street Houston, TX 77007. For additional information regarding this project, please contact Raymond Hooks, rhooks@houstonisd.org. Drawings and Specifications for the RFCSP may be reviewed at the following Houston locations: Associate d General Contractors / www.agchouston.org HISD Construction Se rvices Office (Bond), 3200 Center Houston, TX 77007, (713) 556-9250 McGraw Hill Construction/Dodge / www.construction.com Virtual Builders Ex change, 7035 West Tidwell, Suite #J112 Houston, TX. 77092
JULY 21 | 2016 | DEFENDER
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Happening in Houston For event coverage email: events@defendermediagroup.com
topevents
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CHRISTMAS IN JULY SOCK DRIVE……..Sock Out Poverty, Inc. and helped serve guests the different wines and shared details about the flavors. In Salvation Army Greater Houston Command recently hosted a sock drive along attendance were Brian Davenport, Joy Davenport, Angelique Mallery, Carrie with its 1st Annual 5K Run. Participants in the race brought a pair of socks to Rose, Carissa Boney, Ashley Knox, Jailyn Marcel, Andrea Armstead, Auset donate. Every year Houstonian Princess Jackson collects socks and donates them Harrison, Jasmine Davis, Christina Willis, Joshua Dada, Amanda DeWalt to an organization. This year she partnered with the Salvation Army. She was and a host of others……..A COURAGEOUS CONVERSATION……..Pastor also presented with a Congressional Recognition for her work in the community Kirbyjon Caldwell and Windsor Village United Methodist Church recently held by a representative of Congresswoman Shelia Jackson Lee at the race finish line. “A Courageous Conversation” panel at the Kingdom Builders’ Center. The event Attendees included hip hop artist I Am Justified, 97.9 The Box was organized to bring the Houston community and local law Pop Up Shop Michelle and P.A. The System, Bridgett S. Joe, Defender TOP EVENTS enforcement officials together to talk openly about recent police Phyllis Burton, Brenda White, Kameron Jackson, Kadarius More photos on defendernetwork.com related shootings and find solutions to the issue. The forum was moderated by Congressman Al Green and Turner Caldwell. Jackson, Michele Douglas, LaTasha Howard, Myron Among the panelists were District Attorney Devon Anderson, Jefferson and many community members……..PINOT AND Houston Police Department Executive Assistant Chief Michael Dirden, second vice PASSPORTS……..Branwar Wine Distributing, Co. and Hardly Home held its president of the Houston Police Officers Union Joe Gamaldi and African-American Pinot and Passport fundraiser at the Mosaic Bar and Grill. The event was organized Police Officers League President Jacob Webb. Also in attendance were Pastor to sponsor over a hundred Houston area students with passports to study abroad. Suzette Caldwell, Judge Melinda Hill, State Rep. Ron Reynolds, Councilmembers The fundraiser was hosted by Marcus King and Warren Luckett. Attendees were able to taste three Branwar wine selections. Tom Parmeson and Brandon Luckett Dwight Boykins and Larry Green and Pines Holiday.
Kadarius Jackson, Michele Douglas, LaTasha Howard, Myron Jefferson
Phyllis Burton, Princess Jackson, Bridgett S. Joe
I Am Justified, Princess Jackson, 97.9 The Box Pop Up Shop Michelle, P.A. The System
Brandon Luckett, Tom Parmeson, Warren Luckett
Auset Harrison, Marcus King
Pastor Kirbyjon Caldwell, Lynden Rose
State Rep. Ron Reynolds, Michael Dirden, Pines Holiday, Pastor Suzette Caldwell
Jailyn Marcel, Andrea Armstead
Councilmember Larry Green, Cleon Brown
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