Hopefully, you are reading this with the sun shining, as we enjoy warmer summer weather! June was another busy month for the DL team. I’ve been busy supporting my marketing/social media clients and reviewing TV programmes for the BBC. You can catch me on BBC Radio Kent every Thursday at 4.35pm.
David has also been very busy with his racing driver clients, building and upgrading websites for them, and much more. Our most recent networking event was extremely popular with over 100 attendees.
Again, all advertising space in the July edition of DL sold out before the deadline, so if you are considering advertising, please get in touch ASAP to avoid disappointment!
In case you weren’t aware, David and I run Dartford Living alongside over 50 volunteer (thank you!) members of the local community. DL is the only independently run magazine, serving the local area with information and positive local stories!
Please get in touch if you would like to write an article for the magazine. If writing is not for you, then perhaps you could volunteer to deliver 100 or so magazines to your neighbours. You will guarantee your copy of the magazine and get a little exercise too!
If you email editor@dartfordliving.com we will add you to our e-newsletter mailing list and you will join over 75,000 local people who read the magazine and/or follow us on social media each month.
When you’ve finished reading the magazine please either keep it on your bookshelf, for when you need to use a local business, or pass it on to a friend or family member to read too.
Vijay
Editor - Dartford Living Magazine
(and of course David and the fantastic Dartford Living volunteer team)
WHERE TO GO LOCALLY
Bluewater to host the Monster
Bringing the Outside In: Biophilic Design in Early Years
Spaces
Recipe: Chocolate NYC Style Cookies
Dartford u3a
Dartford Juniors Lift Inaugural KCCA Chess Trophy
Senior Snippets: Tips to Stay Cool During the Warm Summer Months
Puzzle Page: Crossword, Quiz & Sudoku
Travel: The Most Exciting New Cruise Ships Launching This Year
DL Book Corner: Gilbert’s Way (Short Story)
How to Set Healthy Boundaries Without Feeling Guilty
Puzzle Solutions & Survey Information
Kids Page:
Get up to 20%. Just quote ‘DL’
Dartford’s Tia Tandy: A rugby star in the making!
My name is Tia Tandy. I have just turned 18, and I am a proud, lifelong Dartford resident. Dartford shaped my rugby journey, and it is where my story in the sport first began.
I started playing at just eight years old with Dartford Valley Rugby Club, training on Dartford Central Park before moving to the Cotton Lane 3G pitch. I instantly fell in love with the game. Spending my entire youth career at Dartford Valley developed my skills and confidence, I played all the way through to the Under-18 level. Together, we achieved significant success, including winning Kent League titles and cup competitions.
Those years built the foundation for everything I do today. I was selected to represent my County and have played U14, U16 and U18 for Kent, now as team captain.
Alongside club rugby, I have spent the past two years pushing myself at a professional level with the Activate Oxford Rugby Academy. This elite training environment helped me seamlessly transition into senior women’s rugby across both league and union.
Most recently, I broke into Rugby League with the London Broncos in the Championship. My introduction to the league game was rapid; after short stints with Sidcup Sharks U17 and Brentwood Eels Women, I was scouted by the Broncos. It has been an incredible learning experience joining a squad that finished top of the Championship, narrowly missing Super League promotion in a tough playoff final against Featherstone Rovers.
However, my main focus remains Rugby Union. I have recently signed with Thurrock T-Birds in the Championship, where I will be one of the youngest players in the league and the youngest frontrow forward. The club wanted me to start last season at 17, but age regulations delayed my entry. Now 18, I am eagerly anticipating my debut and ready to make my mark.
Balancing elite sport with full-time education is a massive grind. Between London Broncos and Thurrock, I face five or more training sessions a week plus weekend fixtures. Because I currently receive no pay and rely entirely on public transport from Dartford, managing this schedule is exceptionally difficult—especially while trying to save for driving lessons, a car, and rising travel costs.
Despite these challenges, my goal remains unchanged: reaching the absolute pinnacle of rugby and daring to hope one day to represent my Country.
I am actively seeking sponsorship from businesses who want to back an ambitious local athlete and join my journey from Dartford to the elite stage. You can follow my progress on Instagram, TikTok, and YouTube at @tiatandyrugby.
Get To Know The New Mayor Of Dartford...
Councillor Avtar Sandhu, Ward Member for Wilmington, Sutton at Hone and Hawley Ward, is the 47th Mayor of Dartford.
Councillor Avtar Sandhu was first elected to Dartford Borough Council in 2011 and has lived in Dartford for over fifty-five years, with a longstanding commitment to local issues. Councillor Sandhu previously served as Mayor of Dartford during the 2014–2015 civic year.
A local businessman, the new Mayor is deeply committed to supporting residents and championing Dartford’s thriving business community. He serves as the Council’s Lead Member for Business and is an active member of several Council committees. In addition, he represents Dartford Borough Council on a number of external bodies, including the Council for Voluntary Service North West Kent and Darent Valley Hospital, and has previously served on Kent County Council. He is also a trustee of Kent Cohesion Council and Dartford Lions Club.
Councillor Sandhu will be supported during his Mayoral year by his wife, Sukh, who will serve as Mayoress. Sukh divides her time between her role as a sales adviser at John Lewis and her work with Social Enterprise Kent, a charity based in Folkestone. Avtar and Sukh have two children and two grandchildren.
One of the greatest privileges of serving as Mayor of Dartford is the opportunity to highlight the people and organisations who quietly transform lives every day. This year, he is proud to support three outstanding charities, each reflecting the kindness, resilience, and community spirit of our borough.
Alec Borrie Veterans Breakfast Club
The Alec Borrie Veterans Breakfast Club provides a welcoming and supportive space for veterans and their families through a monthly breakfast gathering. With over 100 families attending, it offers companionship, understanding and a vital network of peer support from others who understand the unique experiences and challenges of military life - helping strengthen wellbeing and ensuring no one feels alone.
Valley Hospital Charity
Valley Hospital Charity, the official NHS charity of Dartford and Gravesham NHS Trust, supports care for over 500,000 people across North Kent. Funds raised will benefit stroke and breast cancer patients at Darent Valley Hospital. This includes the Empress Breast Unit, which provides a one-stop service for diagnostics and treatment, and the HyperAcute Stroke Unit, delivering 24/7 specialist care to support patient recovery.
We Are Beams
We Are Beams supports families raising children with disabilities and additional needs, offering specialist activities, practical guidance, respite and friendship. At its heart is a simple but powerful belief: every child deserves the chance to thrive, feel included and enjoy opportunities others may take for granted. Their work strengthens families and builds a more compassionate community, and it is a privilege to champion them in their 30th year.
We’re here to help make your search for a care home easier. In our homes, you can expect a safe, welcoming environment, where we encourage independence while offering a helping hand. We get to know everyone, offer a range of sociable activities, and most of all, a place to call home.
Bluewater to Host ‘The Monster’ –
One of the World’s Largest Inflatable Obstacle Courses
Bluewater is set for an action-packed summer as one of the world’s largest inflatable assault courses, The Monster, arrives during the summer holidays, with tickets on sale now.
From Saturday 18th July to Monday 31st August, the Kent shopping and leisure destination will transform the surrounding area into a giant playground with 300 metres of inflatable madness. Packed with more than 40 obstacles including the 18-metre Mayhem Mega Slide, the chaotic Chaos Climb, and the infamous Tumble Tunnel, The Monster promises unforgettable fun for all ages*.
Following sold-out tours across Canada, USA, Mexico and Abu Dhabi, and sell-out shows at venues including London’s Alexandra Palace, Braintree Village in Essex, and Birmingham’s NEC, this will be the first time The Monster has appeared in Kent – and is set to be one of the biggest events Bluewater has ever hosted.
The Monster will open from 10am – 9pm every day with guests able to complete as many laps of The Monster as they’d like during their 60 minutes. The daily sessions are:
From 10am-11am, Quiet Sessions offering all the bounce and none of the noise. These lower-capacity sessions are capped at 100 guests and run without music or announcements. Ideal for guests who prefer a more relaxed environment.
Between 11am – 7pm every day, All Ages Sessions, showcasing party music, lighting effects and videoclips on the giant screen, plus festival-style food & drinks, and entertainment zones open all day.
From 7pm – 9pm, The Monster will be Adults Only**, with DJs taking to the stage Thursdays to Sundays for interactive karaoke, plus a full bar, late-night food and festival vibes.
Selected Saturday sessions will see The Monster’s surrounding arena reimagined as a high-energy foam party, with a dedicated 7 – 8pm Adults Only slot combining DJs, karaoke and immersive foam effects for a standout festival experience. For those taking part in the Monster action or just spectating, the event arena will be a hub of activity, with giant Jenga and Connect 4, a chalk graffiti board, Monster Ping-Pong, food and drink vendors including a fully stocked bar, and festival atmosphere. The event arena will offer guests plenty of reasons to enjoy a full day out at The Monster this summer.
James Waugh, Centre Director at Bluewater, commented: “We can’t wait to welcome The Monster to Bluewater this summer. It’s such a unique, exciting attraction that will bring something totally new to the area – with different sessions planned to cater for all ages and audiences. We always see such positive reactions to the special events we bring to Bluewater, and we’re certain that this is going to be the most hotly anticipated yet.”
General admission tickets are priced at £18 each, or £15 each for group bookings of more than 6 people. A booking fee is payable per ticket. Tickets for spectators are priced at £3 each which permits entry into the entertainment space but not access to The Monster inflatable assault course. Children must be aged 5 years and 1 metre tall to participate, under 4’s can spectate for free.
Members of Bluewater’s rewards programme, PLUS+, will receive a reduced general admission ticket price of £15 per person.
The Monster will be in The Village car park, in the same location as Winterland. Ticket purchases can be made by visiting: https:// www.bluewater.co.uk/en/the-monster
*Children must be aged 5 years and at least 1-metre tall to participate.
**Adult session for guest aged 16+.
Parent & Toddler Groups
Dartford Libraries
Baby Rhyme Time:
A free, fun and noisy way for under 3s to develop a love of language and a foundation for learning. Each session lasts about 20 minutes and includes the opportunity to join in with nursery rhymes and action songs. Children must be accompanied by a responsible adult.
Dartford Library - Mondays 10.30 – 11.00 – Term time only
Dartford Library - Mondays 11.15 – 11:45 – Term time only
Fleetdown Library - Tuesdays 10.30 – 11.00 – Term time only
Greenhithe Library - Fridays 10.00 – 10.30 – Term time only
Longfield Library - Thursdays 10.45 – 11.15
Summerhouse Drive Library - Tuesdays 10.30 – 11.00 – Term time only
Temple Hill Library – Wednesday 10.30-11.00 – Term time only
Storytime:
Listening to stories is a great way to develop and encourage young children to read books. Come and join one of our free storytime sessions for pre-school children - it’s great fun! Children must be accompanied by a responsible adult.
Dartford Library - Thursdays 10.30 – 11.30 – Term time only
Children’s Craft and Activity Time:
A fun free craft and colouring session for children. This group aims to bring children aged 4-11 together to chat and make new friends. Children must be accompanied by a responsible adult.
Dartford Library – Saturdays 11.00 – 13.00
Sutton-at-Hone Library – Mondays 15.00 – 16.00 – Term time only
Temple Hill Library – Saturdays 10.30 – 1.00
Baby Playground:
An exciting programme of creative play sessions for young children has begun across Kent. Led by a team of brilliant artists and musicians, families with babies (aged 0 to 18 months) can share creative play. Book up to 2 weeks in advance at playgroundkent.co.uk
Dartford Library – Fridays 10.30 – 11:15 – Term time only – Booking required
Family Playground:
Join our amazing Playground artists for some creative play and fun specially designed for children 5 years and under to share with their parents or carers. The group sessions are fun and engaging, led by a brilliant team of artists and are completely free. Book up to 2 weeks in advance at playgroundkent.co.uk
Dartford Library – Last Saturday of the month 13.30 – 14.30 – Booking required
Other Parent and Toddler Groups
Monday 9:15am - 11:30am - A&J Toddlers - St Anselms Church Community Centre, Dartford. £2.50 per one adult and child and 50p each for any extra children or adults each. Tea/coffee biscuits, small snack for children with juice. Craft table and singing and dancing at end of session Contact Julie on 07917 843592.
Sing and Sign Orchard Shopping Centre - Mondays - 9.30am - 10.15am Toddlers 10.15 - 11am 6 months - 14 Months 11am - 11.45am Under 6 Months.
Bexley Park Sports and Social Club - Thursdays 11.am - 11.45am 6 months - 14 Months 11.45am - 12.30pm Under 6 months
Tuesday 9.30am-11.30am - Sticky Fingers - £1.50 per adult includes tea ,biscuits and healthy snack time for the children For pre school children up to 4 years. St Mary Greenhithe, Church Hall , London Road, Greenhithe Contact 01322 382031 or see www.stmarygreenhithe.com
Friday 9.30am-11am - Toerags Toddler Group - Adult education centre, Dartford £3 per Child- £1 Non Walkersfacebook.com/ToeRagse
Friday 10.30am – 12.30 - Mummy’s Linkup - on the 4th Friday of each month., Temple Hill Community Centre
Saturday 2-3pm - Lego Club- ages 5 and over - Chrome Road Slade Green DA8 2EL Tel: 01322 333602
Sundays 10:15-10:45 - Little Tigers - Karate for 3, 4 & 5 year olds - Swanscombe Leisure Centre. Call Saj on 07903 51310
Singing Mamas Mondays 10am- 11:30am Tree Community Centre, Cedar Rd, DA1 2RS
Singing Mamas is a singing for wellbeing group for women. Babies and little ones are welcome too. No prior singing experience needed- come and join us for singing, joy, connection and cake!
For more details and to book a free taster session contact singingwithmarianna@gmail.com
NEW CLASSES IN HEXTABLE, SWANLEY AND BEXLEY info@blossombabies.co.uk 07794451386 www.blossombabies.co.uk
BABYBALLERS Themed Football and multi skills sessions are suitable for girls and boys aged 16 months to 5 years old.
Your little superstar will learn shapes, colours, numbers and lots, lots, more all through playing the BabyBallers way!
Classes in Dartford, Northfleet, Gravesend and Ebbsfleet on Fridays and weekends.
Please visit babyballers1.class4kids.co.uk or email matt@babyballers.com
Local Groups
EAST DARTFORD BENEFICE, ST ALBAN AND ST EDMUND CHURCHES - www.2dartfordchurches.org
St Alban’s Church, St Alban’s Road, DA1 1FT
ST ALBAN’S COMMUNITY HUB. Wednesdays 11:00 - 2:00pm. Hot food and drink, a warm welcome, friendship, help and advice. Sharing links to local services and partnership agencies to support our community.
STEPPING STONES TODDLER GROUP. Wednesdays, 8:30am – 11am. Free to join, lots of toys, books and opportunities to make new friends, tea/coffee, juice, biscuits.
3RD DARTFORD, ST ALBAN’S BROWNIES. Fridays, from 5pm (Rainbows) and 6:15pm (Brownies). Weekly group held at St Alban’s Church.
ST ALBAN’S KNIT & NATTER. Saturdays (1st and 3rd of the month), 10am – 11:30am. Your opportunity to come and join this lovely group, come and knit or crochet, learn or teach someone else, tea/coffee and a lot of nattering. St Edmund’s Church, St Edmund’s Road, DA1 5ND
CAFÉ @ ST EDS. Mondays, Tuesdays, Wednesdays & Fridays. 9.30am – 2pm. Serving a wonderful range of food, drinks and daily specials. Café is open on Thursdays serving a limited menu as we have a 2-course meal for £5 available (pre-booking advised).
KINDNESS & WELLBEING GROUP. Tuesdays, 9:30am – 11:30am. Make new friends, chat over a cuppa, mindfulness and wellbeing resources and support.
OVER 60’S GROUP @ ST EDS. Thursdays, 11:30am – 3pm. 2 course hot lunch for £5 served from 12noon (pre-booking advised), followed by Raffles and Bingo from 1pm – 3pm, prizes galore.
LITTLE EDS TODDLER GROUP. Fridays, 9am-11am. Free to join, lots of toys and opportunity to make new friends. St Eds Café is open.
Dartford District Libraries Activities and Events: For Adults:
Knit & Natter:
Enjoy knitting or crochet? Come along to our friendly group, meet new friends and enjoy a chat. Everyone is welcome from beginners to expert knitters and crocheters. Sessions are free but please provide your own materials.
Ashen Drive Library - Tuesdays 10.30 – 12.45
Dartford Library - Wednesdays 1.30 – 3.30 – Full
Dartford Library – Saturday 10:30 -12:30 – Booking is essential
Fleetdown Library – Friday 10.00 – 12.00
Longfield Library - Every other Thursday 11.15 – 12.30 Summerhouse Drive Library - 3rd Tuesday of the month 2.00 – 3.30
Talk Time:
Come along to our free friendly group, meet new friends and enjoy a cuppa and a chat. Everyone is welcome.
Fleetdown Library – Friday 11.00 – 12.30
Longfield Library - Every other Thursday 11.15 – 12.30 Summerhouse Drive Library – 2nd and 4th Friday of the month 2.00– 3.30
IT Buddies:
Book a session with one of our volunteer IT buddies for help with basic computer queries. These sessions are not classes and our IT buddies cannot help with filling out forms due to Data Protection Regulations. Contact your local library for availability.
Clubs at the Orchard Theatre
Chair Fit –Seated Exercise Class, Every Monday, 10:15am-12:15pm at Orchard West. £5 per session. Email tmccann@orchardtheatre.co.uk for more information.
Orchard Theatre Choir – A friendly daytime choir, Every Tuesday, 10am-12pm at Acacia Sports Hall. £7.50 per session. Email tmccann@orchardtheatre.co.uk for more information.
Ukulele Club – Suitable for all abilities, Every Thursday, 11am-1pm at Acacia Sports Hall. £7.50 per session. Email tmccann@orchardtheatre.co.ukfor more information.
Kent and Medway Recovery and Wellbeing College
We provide free health and wellbeing courses and workshops to anyone over the age of 18yrs. We’ll help recognise your talents and skills and give you tools to help you take care of yourself and your loved ones.
You’ll learn how to be the expert in your own wellbeing, in a safe space with people who can benefit from your journey. Take a look at our prospectus, course directory and find out how to enrol.
Visit us on https://www.kentmedwaymentalhealth.nhs.uk/about-us/recovery-and-wellbeing-college/
North Kent Embroiderers
Learn new techniques, make friends and enjoy interesting talks, workshops and demonstrations. Absolute beginners and more experienced stitchers welcome.
We meet on the third Saturday of every month except August from 2-4pm in Southfleet Village Hall, Southfleet, Gravesend, DA13 9NX or by Zoom if necessary.
Visitors are very welcome. website: www.northkentembroiderers.co.uk email: info@northkentembroiderers.co.uk phone: Eileen on 01474 324734
Dartford Music School
Want to learn to play or sing? For all ages and abilities, we have something for you.
We offer a variety of music learning activities based at The Mick Jagger Centre including Individual Instrumental Lessons, group sessions with Red Rooster, Dartford Youth Choir and DMS Orchestra!
We are an amateur dramatics group who meet every Tuesday 8-10pm at Joydens Wood Community Centre. Whether you want to stand in the spotlight, hide behind the scenes, or have world-class tea-making abilities, we’re always on the lookout for new recruits! There’s nothing like the buzz of putting on a show, so why not take the plunge and join us.
Contact us now at pavilion_players@hotmail.com
Social media: linktr.ee/pavilionplayers"
Home Library Service:
We can deliver library items to you if you cannot visit a library due to illness, disability or your caring responsibilities. After visiting you to discuss your tastes and needs, staff will select suitable material for you. A volunteer will deliver your books, DVDs or other items and collect ones you are finished with. Contact your local library for availability.
Would you like your group/ club or society featured on these pages?
Email wtgl@dartfordliving.com for a FREE listing
Dartford socials for the over 30’s more information visit:
Knit & Natter: bring your own project. Alternate Mondays, 10.15-12.30. Free with donation for refreshments. Contact communitysupport@ymcatg.org
RNEW Digital Kent: Get Digital! Whether you need support with using your tablet, the NHS app or just getting online.
We’re here to help! To book onto a session and find out more, please visit digitalkent.uk or call 03000 410 950. Longfield
Holy Trinity Dartford Bell Ringers
Have you ever heard the sound of Church Bells ringing and thought you would like to learn more about this Heritage skill? Why not come along, see how it’s done and give it a try yourself? No obligation.
We are a very friendly group of bell ringers who meet every Thursday evening at Holy Trinity Church Dartford. You do not need to have a faith or attend church, just have a ‘have a go’ attitude and the ability to climb the bell tower stairs. Anyone from early teens to eighties can learn to ring, and become a part of a countrywide family of bell ringers. So why not give it a try?
We meet On Thursday evenings from 7.30 till 9pm at Holy Trinity Bell Tower. Get in touch with us at htcdringers@gmail.com
Bringing the Outside In: Biophilic Design In Early Years Spaces
When we think about children connecting with nature, we often picture muddy puddles, woodland walks, and time spent outdoors. But what happens when there’s a weather warning, families live in built-up urban areas, or access to green spaces is limited?
Increasingly, early years educators are asking a different question: how can we bring nature indoors?
At KatieB Kids in Dartford, we have embraced the concept of biophilic design- the idea of incorporating natural elements into indoor environments. While the term may sound unfamiliar, the principle is simple. Children thrive when they feel connected to the natural world, and that connection doesn’t have to stop at the nursery door.
Walk through our nursery and you’ll find natural materials woven throughout the environment. Children explore nature tables filled with pinecones, shells and seasonal treasures. Trailing plants soften learning spaces, natural fabrics create cosy corners, and a life-sized blossom tree (crafted using branches salvaged from storm-damaged trees) provides a focal point for curiosity and imagination.
For young children, these features are far more than decoration. Natural textures, colours and materials invite exploration through the senses, encouraging children to touch, observe, question and discover. Research increasingly suggests that environments rich in natural elements can support children’s attention, wellbeing and emotional regulation.
This is particularly important in towns and cities, where many children may have limited access to gardens or green spaces. While outdoor play remains essential, creating nature-rich indoor environments helps ensure that children can experience some of the benefits of nature throughout the day, whatever the season.
We’ve seen the impact firsthand. Children often appear calmer and more settled in spaces designed around natural materials. Conversations become richer as children notice changing plants, fallen leaves or seasonal displays. Nature becomes part of their everyday learning, helping them develop curiosity, care for the environment and a sense of
wonder about the world around them.
The good news is that families don’t need a complete home makeover to embrace these ideas. Small changes can make a big difference. A simple nature table, a few child-accessible houseplants, seasonal collections from local walks, or even gentle birdsong playing in the background can help bring a sense of the outdoors into everyday life.
At its heart, bringing the outside in isn’t about creating a perfect Pinterest-worthy space. It’s about recognising something children have always known instinctively: nature makes us feel calm, curious and connected. By giving children opportunities to engage with the natural world, both indoors and outdoors, we help lay the foundations for wellbeing, learning and environmental stewardship that can last a lifetime.
To find out more about how we weave nature into our everyday practice, visit www.katiebkids.co.uk
Wiggle Waggle Groom & Go
Mobile Dog Grooming
in Dartford & Surrounding Areas
We’re a mobile groom and go service, bringing professional dog grooming right to your doorstep. No stressful car journeys, no noisy salons — just calm, one-to-one care, right outside your home.
Fully qualified & insured
You can relax knowing your dog is in safe hands. We’re fully qualified and insured, with your dog’s comfort and wellbeing always coming first.
Our services include:
1. Full Groom
2. Bath & Brush
3. Nail Clipping
Not sure what your dog needs? We’re always happy to chat and recommend the right service when you get in touch.
Chocolate Sandwich Biscuits
By The Little Lavinia Bakery
This is my take on everyone’s favourite chocolate sandwich biscuit. The biscuit dough is a little more bitter – but balanced out by the delicious buttercream filling. This variation will melt in your mouth rather than be crunchy. Try swapping the cocoa for Hot Chocolate powder in the biscuit dough for a less bitter flavour. This recipe will make about 25 biscuits (that’ll be 50 biscuits sandwiched together)
What you will need
200g Unsalted Butter at room temperature. (Hint: If your butter is in the fridge, use a kitchen grater to grate it into a bowl to help it come to room temperature quickly.
120g Caster Sugar
275 Cocoa Powder
1 Tsp Vanilla Extract
Up to 50ml Milk
For the Filling Cream:
100g Unsalted Butter (Again, at room temperature)
150g Icing Sugar (Sifted if necessary)
50g Hot Chocolate Powder
What to do:
Cream the Butter and the Sugar together until light and fluffy. Add the Vanilla Extract and Cocoa Powder and mix to combine. Add the Milk slowly if needed to bring it together in a dough. (You may not need all of the Milk – just enough to bring the dough together!)
Shape the dough into a flat slab, wrap with cling film and pop into the fridge for about 30 minutes to chill.
Preheat the oven to 160 degrees Fan (180 degrees).
Place the dough between two sheets of baking paper and roll to about the thickness of a pound coin. Use a cookie cutter or a knife to cut out shapes.
Line baking trays with baking paper and spread the biscuit shapes out evenly. Bake for 10-12 minutes. Because of the colour of them, it will be hard to tell if they are baked so trust your instincts!!!
Place the tray on a cooling rack until cold.
For the filling cream:
Beat the Butter until soft, then add the Icing Sugar and Hot Chocolate Powder. Continue beating until light and fluffy. The longer you beat, the more delicious the cream will be!
Once the biscuits are cool, use the filling cream to sandwich two biscuits together. You can use a knife to spread onto the biscuits - or place the cream in a piping bag/sandwich bag and cut a hole in the corner to pipe them!
Dartford u3a
What is the u3a?
The U3a is a UK-wide member led organisation for retired or semi-retired people to learn, share skills and socialise for fun.
From its beginnings in 1981 the u3a grew very quickly and by the end of 2016 the movement reached the milestone of 1,000 u3a’s across the country and continues to expand.
What happens in Dartford?
Dartford’s u3a started some 30 years ago. One of our founder members Jean White had a friend who was a member of the Bexleyheath branch. Jean and her friend got together, and a meeting was held in the meeting hall of the Catholic Church in King Edward Avenue. It was well attended. The first monthly meetings were then set up in the same venue. Jean became the first chairperson of the new branch and a committee was formed.
The current organisation has elections, a committee and is advised by the Third Age Trust (in other words Head Office!) – each member receives a national magazine 5 times a year, and subject advisors are available to help and guide interest group organisers. A yearly subscription is paid – set by the local branch, a portion of which goes to Head Office to cover insurance, the magazine etc..
All those years ago the monthly meetings had a speaker and refreshments – the format is the same today. We now meet in St Anselm’s Hall in West Hill Dartford on the first Tuesday of each month (except August). We have a website (dartford.u3asite.uk ) which give details of all our activities.
Members have a wide range of interest groups they can opt to join (subject to vacancies)– or if they wish they can set one up themselves. Dartford u3a has around 200 members and 50 interest groups.
Dartford u3a Interest Groups currently include: Gardening and Food e.g. a horticulture group and three Sunday lunch groups, either using public transport or car. History and culture Including a choice of six different history groups, three art appreciation groups, and a photography group.
Indoor activities, including Rummikub, crosswords, cribbage, bridge, Tai Chi, a craft group, two knitting and crochet groups, two indoor games groups, a multi-interest group, a quiz group, a Mindfulness group and two drawing and sketching groups.
Literature, music and language, including creative writing, recorded music, German language and French conversation groups, a book group, a reading group and a play reading group.
Outdoor activities, including five different ambling and walking groups, a pétanque group and a birdwatching group.
We always welcome new members -so if you are interested come along to a monthly meeting or visit our website. For more information contact the Membership Secretary via the website.
Is your child preparing for the 11 plus exam?
Give them a head start this summer with our focused and engaging tutoring programme.
Staying
Attending
Having
Planning
Diet
Helping
Same
Thank
what’s on in
Jeremy Kite, Leader Dartford Borough Council
Jeremy Kite, Leader Dartford Borough Council
Dartford Juniors lift the inaugural Kent County Chess Association
Dartford Juniors are the 2026 KCCA Foundation Cup champions — and the first team ever to lift the trophy.
On Saturday 30th May, Dartford’s squad beat Petts Wood & Orpington 2½–1½ in a tense final to write their names into Kent chess history. The Foundation Cup is a four-board team competition with an average team rating limit of 1100, and this was its inaugural season. The trophy is already engraved: Dartford Juniors — 2026.
For a club that only started competing in county-level team events recently, this is a landmark moment. These young players showed composure, fighting spirit, and quality chess throughout the campaign — finishing top of the Metropolitan Kent group with only one draw all season before winning the semi-final and final.
Semi-Final: Dartford Juniors 3½–½ Medway
Thursday 30th April 2026
Dartford Juniors made a statement in the semi-final with a dominant performance against Medway. Aarush won on board 1 against Greg Wladyka, Saurish secured the point on board 2 against Jadon Terry, and Aarav completed a convincing win on board 4 against Franco Marinelli. Hari drew a tough game on board 3 against Mason Kane to round off a 3½–½ victory. The Medway captain graciously congratulated the team, commenting: “A deserved win for them.”
The Final: Dartford Juniors 2½–1½ Petts Wood & Orpington
The final was a nerve-shredding afternoon. Aarav struck first with a clinical win on board 4 against Rupinder Kaur, putting Dartford Juniors ahead. Hari then lost a hard-fought game on board 3 against Bihaan Dutta, levelling the match. Aarush had a winning position on board 1 against Avisha Raj but accepted a draw, leaving the score at 1½–1½ with everything resting on the final game. A draw on the last board would have given Petts Wood & Orpington the title on board count — all the pressure on one player.
Saurish held his nerve on board 2, defeating Edward Graveston to win the match and seal the cup for Dartford Juniors. A moment none of the players or their families will forget.
The Squad
The four players who represented Dartford Juniors in the final:
– Aarush Shankar (Board 1)
– Saurish Pandey (Board 2)
– Hari Jain (Board 3)
– Aarav Yadav (Board 4)
Luke Hutchins and Naksh Inani also represented Dartford Juniors during the earlier rounds of the competition and played important roles in getting the team to the final.
Every one of them should be incredibly proud — the first name on a brand new trophy, and proof of what chess in Dartford is building.
Looking Ahead
Head coach Miroslav Danov will be raising the bar for next season, entering the squad in a higher competition while a second Dartford Juniors team defends the Foundation Cup title. The future of chess in Dartford is bright — and this is just the beginning. We look forward to hearing from you.
Staying safe in the sun
Going out in the sun is good for you. Our body creates most of our Vitamin D from the action of sun on our skin, which is essential for healthy bones. We also get a small amount from oily fish, red meat and eggs.
To make enough vitamin D, you should spend a short time outdoors every day without suncream from March to September. In the summer months (June-August) you should have your face, hands, forearms and lower legs uncovered. Because we do get some rain and can’t always get outside in the sun, it is often recommended to aim for 30 minutes, between 11am and 3pm, 3 times a week. Be careful not to burn though! This will give your body a supply of vitamin D to keep it going over the winter months.
People with dark skin, such as those of African, African-Caribbean or Asian origin, will need longer in the sun to make as much vitamin D. Some people may need to take a supplement if they don’t spend enough time outdoors, if they are covered up when outside. It is also recommended for children under 4 and pregnant women. You can buy vitamin D supplements online or from a pharmacy, supermarket or health food shop. We recommend a maintenance dose of 800 units (20 micrograms) per day for adults.
Staying safe in the sun
The sun gives out ultraviolet (UV) radiation, which is made up of UVA, UVB and UVC rays. The most serious harm the sun can cause is to increase your risk of getting skin cancer. UVB rays (the same ones that help you to generate vitamin D) can also damage the DNA in your skin cells. If this DNA damage builds up over time, cells can start growing out of control, which can lead to skin cancer. More than eight out of 10 cases of melanoma (the most serious type of skin cancer) are linked to overexposure to UV rays.
With the exception of short exposure to make vitamin D, it is advised that you cover up or use sun protection, especially around the middle of the day when the sun is strongest. To stay safe:
1. Slip on some loose clothes with a tight weave to protect your skin from the sun and help keep you cool.
2. Slop on a good quality sunscreen: buy one with UVA protection, a 4 or 5 star rating and at least sun protection factor 30. Put it on 30 minutes before you go outside and reapply frequently. Don’t forget your lips!
3. Slap on a wide brimmed hat and sunglasses. UV radiation can cause cataracts.
4. Seek shade in the hottest part of the day.
5. Drink plenty of water – aim for at least 6-8 glasses or cups of fluid a day, more if you feel thirsty.
If in doubt, check it out
Most skin cancers can be cured if detected early. About once a month, check your skin for moles or marks that are changing or new. This is especially important if you are at increased risk of skin cancer. You can take a photo of a skin lesion on your phone with a measure next to it. Review this on a monthly basis to monitor any changes. In particular, we are concerned if a skin lesion is asymmetrical, has an irregular border, has different colours or pigments in it, is bigger than 6mm across or is changing/evolving. Tell your doctor about any changes to a mole or patch of skin, or a new mole or mark on adult skin.
Dr Julie Taylor is a GP Partner and Trainer at the Wellcome Practice and the Primary Care Medical Director for Dartford Gravesham and Swanley Health and Care Partnership.
8th Dartford ScoutsTrustee Opportunity
We are looking for new trustees to join the Trustee Board for the Scout Group and to be elected at our AGM in October 2026. We are based in Oakfield Lane and the Group currently has 67 young people attending on a weekly basis across beaver, cubs, scouts and explorers.
The Trustee Board is a team of volunteers who work together to help the Management Committee and volunteers run a fantastic programme that give young people skills for life (and experiences they’ll remember forever). Our responsibilities cover the financial arrangements and making sure Scouts is run safely and legally. At the heart of our role is a focus on strategy, performance and assurance.
The Trust meets quarterly, with trustees appointed for up to 3 years, you would need to have a DBS check, and full training for the role as a trustee and for scouts is provided.
In the next 12 months the Chair will also be retiring at the end of his 3-year term due to moving away from the area. So, we are also looking for someone who feels they have the skills and experience to take on the Chair role in July 2027.
If you are interested and would like to know more about this exciting role and what is involved please contact us initially by email secretary@8thdartfordscouts.onmicrosoft.com and we will come back to you.
Some details about the wider Group can also be found on our website www.8thdartfordscouts.org.uk
We look forward to hearing from you.
Senior Snippets: Tips to stay cool during the warm summer months
By Christina Uppenkamp Home Instead
Welcome to the latest edition of Senior Snippets — our monthly advisory column with the older members of our community in mind, brought to you by Christina Uppenkamp, Home Instead Dartford.
As temperatures rise, it is important to recognise that older people’s bodies are often less able to adjust to sudden changes in temperature.
This can make them more susceptible to heat exhaustion and heatstroke.
Health professionals also warn that hot nights can be particularly challenging, as the body has less opportunity to recover from heat built up during the day.
With this in mind, here are some practical tips to help you stay safe during the warmer summer months:
1. Avoid the hottest part of the day (typically between 11am and 3pm). If you do need to go out, try to keep trips short and stay in shaded areas where possible.
2. Stay hydrated – even if you don’t feel thirsty, drink plenty of water or diluted fruit juice. Try to limit caffeine, alcohol, and very sugary drinks, as they can contribute to dehydration.
3. Dress for the weather – wear loose-fitting, lightweight, light-coloured clothing made from breathable fabrics such as cotton or linen.
4. Keep cool – take cool showers or baths. When out and about, a damp cloth or handkerchief applied to the neck or wrists can help you cool down.
5. Protect yourself from the sun – wear a hat and apply a high-factor sunscreen (SPF 30 or above) to exposed skin.
6. Keep your home cool – close curtains or blinds on sun-facing windows during the day to prevent rooms from overheating.
7. Ventilate wisely – if it is safe to do so, open windows at night when the air is cooler, and close them again during the day to keep heat out.
8. Reduce indoor heat – turn off non-essential lights and electrical items when not in use.
9. Look out for others – check in on older neighbours, friends, or relatives, especially during particularly hot spells.
If you would like to speak to someone at Home Instead, please do not hesitate to get in touch. We also welcome any suggestions for future topics.
You can write to me at c.uppenkamp@dartford.homeinstead.co.uk or by post to Home Instead Dartford, St Fidelis House, St Fidelis Road, Erith, DA8 1AT.
Stay sharp with Home Instead
Across
7. Policeman’s beat (6)
8. Yearly (6)
9. Jump (4)
10. Testimony (8)
11. Radiant (11)
14. Investor (11)
18. Physical exertion (8)
19. Clang, toll (4)
20. Save (6)
21. Zeal (6)
Down
1. Conscientious (7)
2. Clench, hold (4)
3. Cheat, swindle (6)
4. Lunatic (6)
5. Found within (8)
6. Small plot of land (5)
12. Co-operate (8)
13. Juvenile (7)
15. Cutlery (6)
16. Listened to (6)
17. Outdo, outshine (5)
19. Distil, infuse (4)
Quiz
Crossword
Sudoku
1. Which UK music festival takes place in Somerset almost every June?
2. What treat is famously eaten at Wimbledon?
3. Which cycling race takes place in France every July?
4. What colour flag marks a lifeguarded swimming area on UK beaches?
5. What British alcoholic drink is traditionally served with fruit and mint in summer?
6. What is the name of the spanish drink typically made with red wine and fruit?
7. Which 1975 film made people fear summer swimming?
8. What British band sings Here Comes the Sun?
9. Dover is famous for its...?
10. What summer event celebrates floral displays in London parks?
Local Clubs
Hi Kent Hearing Aid Clinic:
Call in to have your hearing aid cleaned and re-tubed and collect new batteries. Find out how to make the best of your hearing aid.
Ashen Drive Library – 3 rd Thursday of the month 2.30 – 3.30
Fleetdown Library - 2 nd Thursday of the month 2.00 – 3.30
Sutton-at-Hone Library – 2 nd Friday of the month 11.00 – 12.00
Kent Pathways Service Help Desk:
The Kent Pathways Service provide support for people with disabilities become more independent and develop life skills to improve quality of life. To find out more about The Kent Pathways Service please visit: https://www.kent.gov.uk/social-care-andhealth/adult-social-care/care-andsupport/disability/learning-disability/kent-pathwayservice
Dartford Library – Every other Tuesday 10.00 – 12.00
THE WELLBEING LINK
The Wellbeing Link meets on Friday mornings from 10-1pm in the St. Anselm’s Parish Centre, 89 West Hill, Dartford A friendly and informative group is a support group for people with any life affecting health issues from loneliness and isolation to life limiting conditions. - call Julie On 07775875585
Dartford Ostomy Group Support (DOGS) meet every third Wednesday in the month at St Anselm’s Parish Centre, West Hill, Dartford DA1 2HJ from 1.00 pm to 3.00 pm. It is for anyone who has an Ileostomy, Colostomy, Urostomy, IBS and pouch, their carers, family and friends.
ALL DIRECTIONS
is a community learning organisation for adults and young people aged 16+ with physical, learning and mental health difficulties. For more information, attend a taster session or visit our community lunch club, contact Caroline on 01322 837172 or 07570 347612
Bexley and Dartford Branch Parkinsons UK For people with Parkinsons and their carers. Dartford: 2nd Wednesday of each month, Mick Jagger Centre, 7 -9pm. Information support workers available, guest speakers and quizzes. Contact Wendy Leach. Tel: 02083065973
The North West Kent Branch of the Motor Neurone Disease Association meets on various date at Birchwood Country Club For more information contact Mark – 07966537814
Kindness and Wellbeing Group It’s every Tuesday 9.3011.30am at St Edmund’s church Dartford. We have loads on offer for just £3 per week including a cuppa, crafts and a friendly chat.
WILMARA Wilmington Active Retirement Group. We are an active retirement group who meet on the third Friday of the month from 2pm till 4pm at the Memorial Hall in Wilmington. Our activities include guest speakers, outings, holidays, theatre trips, tenpin bowling, Petanque, Kurling, indoor sports activities and a lunch club. Please
comealong and pay us a visit you will be very welcome! Telephone Membership Secretary. Wendy Murray 01322 226943
Hawley and Sutton at Hone Active Retirement
Association is a friendly group of retired and semi-retired men and women over 55. We have a monthly meeting on the second Thursday at Sutton at Hone Scout Hut at 1.30pm. Associated activities include keep fit, short mat bowls and outings. Come along to a meeting [£2 entrance] or call Carol on 07912 564710. You will receive a warm welcome.
WIlmington and Axstane Probus Club
We are a group of retired men who meet monthly for a lunch and a speaker at the Swanley Bowls Centre. We also have a monthly walk and occasional coffee mornings and as a side line we raise money for a local charity. If you are missing the contact with other business men since you retired, why not come and join us on the last Thursday of every month. For more details contact Phil Burt on 01322 274541 or look at our website www.waprobus.com
JARA
- Joydens Wood Active Retirement Association
We meet on the first Tuesday of every month at 2pm in the Joydens Wood Community Centre, Birchwood Drive DA2 7NE. Be active, be happy and make new friends with similar interests with events and activities on offer to suit everyone
You are welcome to join in and participate as you wish. Call Delma 01322 556081
Yoga & Meditation Classes
Every Tuesday from 6-7pm at Peppercorns, 3 Orchard Street, Dartford, Kent, DA1 2DF. For more information please call The Hope Group on 07722 629446
Fairfield (Dartford) WI We meet on the second Tuesday of the month at Dartford Girls Grammar School at 7.30pm. Activities include guest speakers, theatre visits and monthly lunches.New members welcome. For more information please call Judith on 01322 278703 Crayford WI Baker Trust Hall Maxim Road, Crayford DA1 4BG 1.30 to 3.30pm 1st Thursday of the month. Phone: Phone: Gloria on 01322 405737 Mobile: 07791353128 for more information
ROTARY CLUB OF DARTFORD This Club meets at the Royal Victoria and Bull Hotel on the first, second and third Tuesday of every month. Time: 12.45 for 1 pm start. If you would like further details please contact the Secretary on 07706103706.
DARTFORD HISTORICAL & ANTIQUARIAN SOCIETY meets usually on 3rd Friday in the month ( October to May) at the Mick Jagger Centre, Shepherds Lane, Dartford at 7.30 p.m. See website for details.
Hartley Poetry Society If you enjoy reading and/or writing poetry you will be given a warm welcome by this friendly and enthusiastic group. We meet on the first Monday of each month at 7pm at The Pavilion, Punch Croft Road, New Ash Green in the Green Room.We read poems according to a different theme each month and there is also plenty of lively discussion. For further information please phone Kathryn (01474 704058)
DARTFORD LIONS CLUB (CIO)
This club meets at The Hill Hub, 1a Highfield Road, Dartford, DA1 2TJ at 7pm every first Tuesday of the Month.
Like minded volunteers welcome. If you would like further information please contact 07951 822015
Dartford Arts Network (DAN) – is a welcoming community of creatives and a local inclusive arts and culture network serving Dartford. Are you an artist, maker, photographer, writer, or just curious to explore your creative side?
Become a member and you can
· Learn/Grow through workshops
· Meet/Collaborate or run your own sessions
· Show your work in exhibitions
· Join group art and community projects
We meet every first Monday of the month at 7:30pm in a cosy atmosphere.
Membership is just £20/year – and worth every spark of inspiration. Get in touch hello@dartfordartsnetwork.com
DARTFORD CHORAL SOCIETY A warm welcome awaits newcomers to Dartford’s oldest choir - established over 100 years ago. We rehearse on Monday evenings between 7.30pm and 9.30pm at The Mick Jagger Centre, Shepherds Lane, from September to June and perform four concerts annually. Just turn up to sample the delights of choral singing! For more information please contact the Chairman, Pat Everington. Tel: 01322 220124.
North Kent Nomads Model Club
Located in Dartford, we have one of the most desirable model flying sites in the country. As a club we have been established since the 1930s. We are multi disciplined, catering for Power, Glider, Electric and Helicopters. We welcome fliers of all skill levels, and offer advice and training for beginners.
For further information, visit us at http://www.nomadsmc. co.uk
For an informal chat, contact Ken on 07515 937 078
Fun Friends Social Groups
Social groups for children and young adults with additional needs aged 7-25. No diagnosis or EHCP necessary. Groups are based in Sidcup, Swanley and Wilmington after school, and on Saturdays - with summer holiday activities, trips, birthday parties and much more throughout the year. For more information please contact Esther Dawson on 07745036868 or Funfriendsgroups@gmail.com . https://www.facebook.com/funfriendsgroups/ https://instagram.com/ funfriends2017?igshid=tocvdnel5i4f
SCREEMING BANSHEES GOTHIC MORRIS Want to have fun, make friends and get fit? Join our friendly Morris group in Hawley. Dancers and musicians of any age needed - no experience necessary! Find us on Facebook. Contact us at screemingbanshees14@gmail.com for further details.
JOYDENS WOOD GARDENING CLUB – A WARM WELCOME
AWAITS YOU
Do you enjoy gardening, nature, and good company?
Whether you’re an experienced gardener or enjoy pottering outdoors, our friendly club offers something for everyone. We meet monthly with guest speakers covering topics like herbs, garden design, and conservation. We also enjoy outings to beautiful gardens, afternoon teas, group meals, and a summer garden party.
Meetings: First Thursday of each month
Venue: St Barnabas Church, Tile Kiln Lane, Bexley, DA5 2BB
Email: jwgardeningclub@gmail.com
Call Chris on: 07938 117389 or 07305 563814
Come along and grow with you.
We are Dartford Active Retirement Association meeting every 2nd Thursday at the Fleetdown Community Centre, Dartford from 2pm-4pm. We are looking for new members retired or semi-retired from the age of 55 to join us, we enjoy a range of activities including, art, tea and cake, short mat bowls and holidays .At our Thursday monthly meetings we have either a speaker or singer to entertain us.
Please contact membership secretary, Mel Foster on 01322 227519 for more information.
Meridian Lodge of West Kent No.9202
Are you interested in Freemasonry?
Then come and join us at the Dartford Masonic Centre, West Hill
We meet every Wednesday at 8pm
Contact the Secretary: davehudson948@gmail.com
Whist Club
Christchurch Dartford Tuesdays 12:30 - 3pm
We are a small, friendly club. We would love to see some new faces. All levels welcome.
For more information contact Gill Bodman on 07414 818944
We have a robust activity programme and currently offer over 50 events a year, including monthly membership meetings with entertainment & refreshments, and frequent art classes, short walks, theatre and coast trips, socials, lunch & dinner meals, seasonal events, holidays
Open to new members in the Joydens Wood area and surrounding vicinities. If you are 50 or over, semi-/retired, wish to remain active, and membership is of interest, call or drop us a line: Graham – 01322 528 596 or E-M: membership@joyara.org.uk Or visit our website for more information: www.joyara,org.uk
Ageing Without Children Dartford & Gravesham is a local group of the registered charity, Ageing Without Children UK (AWOC). We are a group with a mainly social focus – meeting for meals and drinks in Dartford and Gravesham.
If you live in the Dartford or Gravesham area you are welcome to join us, regardless of the reason. To join, offer support or receive details of forthcoming events, contact us on awocdg@gmail.com and https://www.facebook. com/groups/1275750534497166
JOYARA – 2ND JOYDENS WOOD ACTIVE RETIREMENT ASSOCIATION
The Most Exciting New Cruise Ships Launching This Year
For cruise enthusiasts, there is always something special about a brand-new ship. Fresh designs, innovative dining concepts, cutting-edge entertainment and exciting itineraries all combine to create a buzz that few other travel experiences can match.
This year is shaping up to be another exciting one for the cruise industry, with several major cruise lines unveiling impressive new vessels that promise to raise the bar even further.
By Harden Holidays
One of the most eagerly anticipated launches is Royal Caribbean’s Legend of the Seas. As the third ship in the revolutionary Icon Class, Legend of the Seas follows the hugely successful Icon of the Seas and Star of the Seas. Royal Caribbean has transformed the family cruise market with this new class of ship, combining the excitement of a theme park, water park and world-class resort all in one floating destination. Guests can expect record-breaking attractions, neighbourhood-style zones, incredible dining options and entertainment on a scale rarely seen at sea. For families and adventure seekers, Legend of the Seas is set to be one of the hottest cruise tickets of the year.
We are particularly excited about this launch at Harden Holidays, as Tim will be among some of the first travel agents in the world to step onboard during the ship’s inaugural celebrations in early July. He’ll be bringing you exclusive ship tours, first impressions and behind-the-scenes content, so be sure to follow our social media channels to experience the launch alongside him. Another exciting addition arriving this year is Norwegian Cruise Line’s Norwegian Luna. Following the success of Norwegian Aqua, Luna continues the line’s Prima Plus class and offers a sleek, contemporary design focused on open spaces and outdoor living. Guests can expect spacious accommodation, world-class dining and entertainment, alongside innovative attractions designed to appeal to families, couples and multi-generational travellers alike. With a strong focus on guest experience and modern design, Luna is expected to be another major success for the cruise line.
Luxury travellers have plenty to look forward to as well. Oceania Allura joins Oceania Cruises’ highly regarded fleet this year, bringing the line’s signature focus on exceptional cuisine and destination-rich itineraries. Carrying around 1,200 guests, Allura maintains the intimate atmosphere Oceania is known for while introducing new dining venues and enhanced suite accommodation. For food lovers and discerning travellers, this promises to be one of the standout ships of 2026. The premium sector also welcomes Star Princess, the second Sphere Class ship from Princess Cruises. Building on the popularity of Sun Princess, the new vessel features stunning architecture, expansive glass-enclosed public spaces and a greater emphasis on wellness, entertainment and dining.
For those seeking the ultimate in ultra-luxury cruising, Four Seasons I is one of the most anticipated launches of the year. The hotel giant’s long-awaited entry into the cruise market promises spacious suite-only accommodation, exceptional personalised service and an exclusive yacht-style atmosphere. Expectations are high, with many predicting it will quickly become one of the most sought-after luxury cruise experiences afloat.
Meanwhile, expedition cruising continues to grow in popularity. Travellers are increasingly looking beyond traditional cruise routes towards destinations such as Antarctica, Greenland, the Arctic and the Galápagos Islands.
What is particularly encouraging is the continued investment being made across all sectors of the cruise industry. Whether you are looking for family fun in the Caribbean, cultural exploration in the Mediterranean, luxury voyages through Northern Europe or once-in-a-lifetime expeditions to the ends of the Earth, there has never been more choice available.
These new ships are not simply bigger or more luxurious than their predecessors; they reflect how cruising continues to evolve. Greater emphasis on sustainability, wellness, personalised experiences and destination immersion means today’s cruise ships are designed around what modern travellers genuinely want from their holidays.
For anyone considering a cruise in 2026 or beyond, these exciting new launches provide plenty of inspiration. The only challenge may be deciding which one to try first.
W. LEWIS
Property Maintenance
Moss cleared from all types of roofs
Tiling, Slating, Chimney Stacks, Ridges, Flat Roofs, Re-pointing Work, Exterior Painting, New Guttering and Fascia Boards
How to set healthy boundaries without feeling guilty
By Louise Garner, MBACP Integrative Counsellor
It is often hard to set boundaries. First, we might fail to recognise what we need. Second, the worry of disappointing others stops us from protecting our time. Whether saying no to extra workload, turning down an invitation, or asking for space, setting limits can trigger intense guilt. We get caught up in the dreaded “shoulds” and “musts.”
However, setting boundaries helps us protect our time, energy, emotions, and overall wellbeing. We have the right to decide what we are comfortable with and communicate this clearly to others. When we fail to do this, we quickly become burnt out, stressed, and overwhelmed.
I was once given some wonderful advice about this by a local vicar. He faced constant demands on his time across his parish. He felt awful about saying no to anyone, but he eventually recognised that he was stretching himself far too thin.
To fix this, he took his paper diary and drew a line straight through at least one day every week. If someone called him up and asked him to do something on that protected day, he would say, “I have something in my diary that day, let me see if I can move it.”
This brilliant method gave him the space to step back and think, rather than making a snap decision and automatically saying yes. If it was an event he truly wanted to attend or felt he absolutely ought to do, he would call them back and say he had managed to rearrange his schedule. If it was something someone else could attend in his place, or something he simply did not have the capacity for, he could politely state that he was unable to move his prior commitment.
They say if you want something done, ask a busy person. But that mentality is a fast track to burnout. Pausing before you respond is the ultimate tool for reclaiming your peace.
Coping with the Guilt
When you start setting boundaries, guilt is a normal side effect. We often mistake guilt for a sign that we have done something wrong. In reality, it just means you are breaking an old habit of people-pleasing. To cope with this discomfort, remind yourself that saying “no” to someone else is actually saying “yes” to your own mental health. Looking after your own needs allows you to be more present for others in the long run.
Four steps to better boundaries
If you want to start implementing healthier boundaries today, use these practical steps to ease the transition:
- Start small. Practise minor boundaries first, like declining a low-stakes social plan.
- Use scripts. Try clear statements like, “I would love to help, but I lack capacity.”
- Be direct. You do not owe anyone a lengthy explanation for protecting your time.
- Expect pushback. Stand firm, knowing their reaction is about their expectations, not your worth. By adopting the pausing method and practicing small daily shifts, you can build a life with less resentment. Remember, boundaries are the gates that protect your inner peace.
Jim Dickson MP for Dartford
As your local MP I am working hard to make sure your voice is heard in Government. Whether you are a resident or a business, what matters to you, matters to me.
My focus remains to get Dartford moving. Improving road congestion, supporting the Lower Thames Crossing and pushing for the repair of Galley Hill are my priorities. The NHS and policing are other key areas I am working on. Residents tell me the new Community Diagnostic Centre is a welcome addition to our community and I am in regular touch with Darent Valley Hospital to ensure they know the issues you face. I am working with the police to press the Government for action on catapult crime. And I am supporting many residents’ groups in their fight against property management companies. I am here working for you. Please get in touch to let me know how I can help.
Jim.dickson@parliament.uk Follow me on Instagram, Facebook and X
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Local Sports and Fitness Groups
Dartford and White Oak Triathlon club
We are the local British Triathlon Federation Club covering Bexley, Dartford and Swanley. We offer coached swimming sessions 3 times per week at White oak pool in Swanley and Fairfield pool in Dartford. Our members compete in many local Triathlons plus many members are training towards Iron Man distance. We also have our own Triathlon in June every year which has been running since 1989. If you are interested in joining us then please visit our website http://www.dartfordandwhiteoaktri.co.uk
Kent Exiles American Football Club
www.kentexiles.co.uk.
Coach Martin - 07944 730634. All ages from 7 years to adult welcome
Dartford Road Runners
Dartford Road Runners are based at Princes Park Stadium and are one of the biggest road running clubs in Kent. We currently have about 200 members of all abilities including a beginners group. DRR teams compete in the Kent League, the Assembly League and the Kent Fitness League. To see what we offer and how to join us please visit our website – anyone is welcome to join us with all abilities. http://dartfordroadrunners.co.uk/node/440
Dartford Harriers Athletics Club
Dartford Harriers is among the leading athletics clubs in Kent, with a history stretching back to the 1920’s, making it one of the oldest clubs in the country. If you are interested in seeing how we can help you advance your Athletics then please visit our website www.dartfordharriersac.co.uk
Central Park Athletics Club
We are situated in Dartford’s outstanding Central Park and can provide access to a state of the art running track (re-laid in 2015) and the full range of track and field facilities for just £4.50 per session (we offer discounted annual memberships). Refreshments and changing facilities are also available. For no extra charge, we hold coached track sessions on Wednesday evenings for runners of all abilities. For more information please visit our website centralparkathletics.co.uk
Ashes Badminton Club
meets every Monday 7.30pm – 9.15pm at Dartford Science and Technology College. We are a sociable nonleague club and would welcome new players age 18 and over. Call 07764 182854 for more information
CPA Swifts
Every Sunday 10-11am – Child friendly coached sessions – Come and join the CPA Swifts – As a fledgling club we would like to give children of all ages and abilities the chance to experience training and coaching within a club environment – come and be part of the team. Free first session with this advert
So Let’s go Running (SLGR)
SLGR is a local running club with structured training sessions designed to improve runners speed and stamina.
The runs available are the free session at 7pm meeting at The Dart, Chastilian Road, DA1 3JJ for 5 and 8k runs every Tuesday. Open to everyone and suitable for all abilities including beginners. We have run couch to 5k before covid and hope to do another in the Spring. Our affiliated club meets on Thursdays and Sundays and is also fully inclusive of all abilities.
You can find more information on our website teamslgr. com or email us at slgr.contact@gmail.com
DARTFORD JU JITSU
CLUB
Mondays 7-8pm for 7-16s at the Dartford Girls Grammar, Shepherds Lane Dartford DA1 2NT in the Dance Studio. We have an adult class 8-10pm too.
We’ve been running for 20 years, building confidence, teaching self-defence, hardening the target, developing skills and always welcome new members.
Dartford Gymnastics
Based in Heath Lane, we are a friendly club with super equipment, great coaches and high standards. We do lots of competitions and we do not close through the holidays!
Visit our website www.dartfordgymnastics.co.uk for full details or contact Linda on 01322 409312 or emaildartfordgymclub@yahoo.co.uk
Dartford Hockey Club
We are a welcoming hockey club for women of all abilities. Whether you’re new to the sport or an experienced player, you’ll find a friendly environment here. We are committed to making hockey accessible to everyone, so we do not charge a membership fee. Join us for fun, fitness, and friendship on and off the field!
For further information visit our website www. dartfordhockeyclub.co.uk Instagram @dartfordhockey
Learn karate with Yamato Damashii – for adults & children
Every Wednesday evening at the Leigh Academy & every Saturday morning at Becket Sport Centre, first lesson free.
For more info, visit www.ydma.club or find us on Facebook, search for Yamato Damashii Martial Arts.
Bexley Croquet Club (behind Crayford manor house
Mayplace Road West)
We play golf croquet which is good fun and quite fast, it gets both brain and body to work. It’s not ‘posh’ , we are a friendly bunch and you would be made most welcome. Our season starts mid April, so, this is to let you know in advance.
We play Tues. Wed. and Thursday afternoons usually
between 1pm and 4pm . Free On site parking and bus 492 stops outside
No equipment or special attire needed ,just come along and give it a go. Web Site www.bexleycroquet.org
Or contact me . John on 01322 525975 or e.mail me J.baker864@btinternet.com
Hesketh Park Bowling Club
Park Road, Dartford DA1 1ST
Open from: April-September Come along and have a go at bowls. Tel: Julie 01322 229886 www.heskethparkbowlingclub.org
No Strings Badminton sessions, Tuesdays
Juniors (£6 per player) 5:30-6:30pm Adults (£8.50 per player) 6:30-8:30pm Cash or card payments.
At Beckets sports centre, DA1 2JB. All abilities, ages and solo players welcome, but direct 1:1 coaching is not able to be given.
Seeds Cycling Club Dartford
Seeds is a long-established cycling Club in Dartford and we share our headquarters at Hesketh with Dartford Cricket Club. We cater for most abilities and have a social ride most Saturday mornings. For info on joining us please visit our website www.seedscycling.co.uk
WALKING TENNIS GROUP
Finding it difficult to play social tennis? Please come to Bexley Lawn Tennis Club and give walking tennis a try. A much slower paced game with a great group of people who don’t take it seriously. Wednesdays 12.30-2pm. Contact: colleenmedcraft@yahoo.co.uk.
Dartford Parkrun
Dartford parkrun is a free to enter 5k run every Saturday morning starting by the Dartford harriers track in Central Park at 9am. All participants get a time a position emailed and texted after the event. To register go to www.parkrun.org.uk. Remember to bring your printed Barcode.
Every Sunday Morning in the Park there is a Junior parkrun over 2k
Wheelchair Epee Fencing
Wheelchair epee fencing in Dartford and Gravesham, we are delighted to announce that New Ash Green Epee club, can now introduce wheelchair fencing. If interested in taking up this para sport please contact us on 01474 871484 or alternatively look at our website www. nagfencing.eu
ENERGY FITNESS AND NUTRITION
I run group fitness classes as well as 1-1 and semi private personal training sessions in Darenth at Dimples Day Nursery DA2 7HT. ENERGY Fitness & Nutrition: we offer a wide variety of group classes such as strength & conditioning, boot camps, Boxercise, mum and baby
classes, inside and outside classes with great equipment and suitable for all abilities. The website is www.energyfitnut.co.uk
WEST KENT ROAD CLUB
We are an established cycling club that has set up an easy paced led ride on Friday mornings. Anyone who is new to cycling or who is returning to cycling is welcome as is any type of roadworthy bike or ebike. We meet at the Wilmington Memorial Hall, Wilmington at Meet at: 09:15. Depart at: 09:30. If you would like further information, please visit our club website: http://wkrc.org.uk/ “contact us” option and complete the contact form there.
We also run longer rides on Wednesday and Sunday mornings, please see our website for details if interested: http://wkrc.org.uk/
DANCING IN LINE
Every Tuesday, Goodman Dance Centre, Market Street DA1 IEY, 10:30 am, £9
POWER YOGA
Every Tuesday, Jubilee Hall, Horton Rod, South Darenth DA4 9AX, 19:30, £10
DANCE FITNESS
Every Thursday, St Anselms Parish Centre, West Hill DA1 2HJ, 19:30, £8
More information: www.dancegeneration.co.uk
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Useful Numbers
Key Numbers
Police 01622 690690 NON EMERGENCY ONLY
Call 999 in an Emergency Fire, Police, Ambulance and Coastguard 101 Non Emergency Number for Kent Police NHS 111
Crimestoppers 0800 555 111
Fire Safety Advice & FREE Home Fire Safety Check 0800 169 1125
Dartford Borough Council 01322 343434
Gas Leaks (24 hour) 0800 111 999
EDF Energy Networks Emergencies/Powercuts Helpline 105
Flooding 03459881180
Highways Kent 03000 41 41 41
Social Services 03000 41 41 41
Water Burst 0800 820 999 (Southern) 0800 714614 (Thames)
Kent Homophobic Incident Reporting Line: 0800 328 9162
Kent Racial Incident Reporting Line: 0800 138 1624
Local Breastfeeding Counsellors Judianne/Paula 01322 224072
National Domestic Violence Helpline (24 hour) 0808 2000 247
NSPCC Child Protection Helpline: 0808 800 5000
RSPCA Kent, North West Branch Helpline 01322 286720
Samaritans: 116 123
Travel
Heathrow Airport Enquires 08700 000123
Gatwick Airport Enquires 08700 002468
National Rail Enquires 08456 484950
National Highways Info Line 0300 123 5000
Bexley Accessible Transport Scheme –01322 311 333 (www.bexleyct.co.uk) Fully accessible transport services for the elderly and those with additional needs. Become a member today!
