Bridgewater Retirement Community residents Steve Parsons (pilot), Ed Johnson (copilot) and Paul Graham (getting in) are ready to get rolling in a trishaw.
AN AWARD WINNING COMMUNITY IN WELLNESS
At Sunnyside, we don’t just talk about wellness. It’s a culture we foster every day!
A seven-time honoree of the International Council on Active Aging’s highest recognition as a wellness leader and innovator in senior living communities, Sunnyside’s commitment to vitality for those who live and work in our community is beyond ordinary. It’s distinctive!
Live in our award-winning, trailblazing and vitalizing community to explore what life is like for those 55 and better. Learn how our 150-acre campus can enrich your life. Call 540.568.8411 to schedule your personal tour.
CONFIDENT CAREGIVERS
Conference will help family caregivers find support
Valley Program for Aging Services will host the fifth annual Confident Caregiver Conference on Wednesday, Nov. 5, at Blue Ridge Community College in Weyers Cave.
Held in recognition of National Family Caregivers Month, the Confident Caregiver Conference provides an opportunity for family caregivers to gain access to ongoing support along their journey. It begins with a resource fair featuring a variety of local organizations, followed by presentations, educational workshops, and opportunities to socialize with other caregivers.
This year’s highlights include:
• Sonya Barsness, a revisionary gerontologist and national advocate for person-centered care
• A new Caregiver Skills Station for hands-on learning
• An in-depth session on Long-Term Care led by our local Ombudsman
• A mesmerizing Music Therapy session featuring a talented harpist
• Breakout sessions led by industry experts on a variety of caregiving topics
In Virginia, more than one in four adults care for a friend or family member with a health problem or disability. Typically, those providing unpaid, often around-the-clock support don’t identify as caregivers. They are simply “Bob’s wife,” “Carol’s son,” or “Jimmy’s friend.” When loved ones become too ill or frail to care for themselves, the relationship evolves. Caregivers run errands, give baths, pay bills, administer medication — adapting to conditions
that are ever-changing and needs that mount over time.
While this role can be rewarding, the strain on caregivers can be tremendous. According to the Centers for Disease Control and Prevention, caregivers are more likely to experience depression and anxiety, worse self-reported physical health, and increased early death. Over half of caregivers report that health declines are affecting their ability to provide care to their loved ones.
The Confident Caregivers Conference affirms caregivers and equips
See CONFERENCE, Page 10
Living Longer, Living Well Editorial Committee
Leigh-Anne Lees, Chair - Community Relations Director, VPAS
Ashlie Heatwole, Communications Specialist, Bridgewater Retirement Community
Amy Homan DePoy, OT/LOwner/Director, Cardinal Care, LLC
Jeanine Maddox, Executive Assistant, Sunnyside Retirement Community
Kathleen Overfield-Zook, Director, Lifelong Learning Institute, James Madison University
Susan Ribelin, Program Coordinator, Sentara RMH Safe at Home and Senior Advantage
Nancy Wayland, Executive Director, Sunnyside Retirement Community
Estate
Planning & Elder Law Attorneys
Is it time to review your estate plan? The statutory law of Virginia changes annually. Courts review and reinterpret law every day. You should review your estate plan to benefit from changes in the law. Whether you are planning for the distribution of assets at your death, naming someone to act for you during periods of incapacity, needing guidance through the murky waters of applying for Medicaid, or handling the estate of a lost loved one, we are here to help.
Set your mind at ease by planning for you and your loved ones at our convenient wheelchair-accessible downtown Harrisonburg location.
KAREN L. ROWELL, ESQ.
CERTIFIED ELDER LAW ATTORNEY
Email: krowell@clark-bradshaw .com
MATTHEW C. SUNDERLIN, ESQ.
CERTIFIED ELDER LAW ATTORNEY
Email: sunderlin@clark-bradshaw .com
CLARK & BRADSHAW, P.C.
92 North Liberty Street , Harrisonburg
Telephone: (540) 433-2601
Web: clark-bradshaw.com
We are a proud member of
The s ADVANTAGE
that will help prevent falls
By LEIGH-ANNE LEES Community Relations Director, VPAS
Falling is so common among older adults that many people think it is a regular part of aging and can only be avoided by staying at home. Fortunately, both are myths. With some preparation, we can stay safely on our feet as we age, living active and independent lives in the communities we love.
Stronger today, steadier tomorrow STAY ON YOUR FEET Changes
By AMY HOMAN OT/L, Director/Owner, Cardinal Care, LLC
Stop. Pause a moment and ask yourself: What do I expect my 70s, 80s, and 90s to look like?
Will my habits today move me toward — or away from — the image that just appeared in my mind?
We don’t have to wait to start thinking about aging well. In fact, most people don’t give it much thought at all until life forces them to. We rarely pause to consider whether the way we’re living now matches the future we hope for.
Life happens. Months turn into years, and suddenly a milestone birthday arrives. In the midst of busy days, we notice subtle changes: the stiff knees when getting out of the car at our favorite restaurant, the ache in our back after vacuuming pet hair, the way we “plop” onto the bleachers to watch a grandchild’s game.
For many, these changes first appear in our 50s — and that’s precisely why our 50s are the perfect time to act. Choices we make now can pay off for decades, keeping us steady on our feet, active in the things we enjoy, and independent in our daily lives. Even small steps, practiced consistently, can strengthen our body, sharpen our mind, and protect our confidence. Simple changes today can help protect our most treasured freedom tomorrow.
Consider these key areas and the habits that support them, and begin
working on the image of a well you, right now:
1. Build a body that stays upright
Focus on balance, strength, and flexibility. Strength training, yoga, and Tai Chi are all excellent. Start small: stand on one foot while brushing your teeth, sit to get dressed, and take a brisk daily walk on varied terrain. Every bit of movement builds the foundation for a steadier future.
2. Fuel for health
Nutrition affects far more than waistlines — it influences strength, bone health, mental clarity, and even mood. Prioritize protein, calcium, vitamin D, hydration, and a diet low in added sugars. Limit alcohol, avoid smoking, and discuss your specific needs with your healthcare team. A simple start: invest in a large thermal water bottle and make sure it’s empty by the end of the day.
3. Protect the senses
Eyes, ears, and even the sensation in your hands and feet play a critical role in movement and fall prevention. Schedule annual vision and hearing exams, keep eyewear prescriptions current, and address habits that may contribute to nerve damage in your extremities. Make a habit of bringing a prepared checklist of concerns to each appointment — online re -
sources can help you tailor this list to your age and health profile.
4. Give your home a grade
Your home should support your independence, not challenge it. Start with a simple home safety check — AARP and other organizations offer free online guides. For a deeper evaluation, consider a professional home assessment from an Occupational Therapist, who can recommend modifications and equipment that allow you to live and thrive safely for years to come.
5. Keep an open conversation with your family
Be proactive with your adult children and close family. Let them know you’re taking steps to prepare for the future — not because you’re ready to give up independence, but because you want to preserve it. Share your preferences for how they can support you if they notice changes, and invite them to be part of your wellness plan.
The way we live in our 50s shapes how we’ll live in our 60s, 70s, 80s, and beyond. Every step, stretch, and sip is an investment in years of freedom and vitality ahead. Aging is inevitable, but the quality of our aging is something we can influence — starting now. Let’s bring that mental image of our future selves to life and make sure it’s one filled with the strength, energy, and independence we all hope for.
More than one in four older adults falls each year, but it can be prevented. For older adults beginning to feel vulnerable, that can seem like an overwhelming task. It’s important to remember that it’s not a one-person job. Falls prevention is best approached as a team sport. Doctors can monitor health to ensure safe movement. Occupational therapists can adjust assistive devices for the best fit. And pharmacists can explain medication side effects that can impair movement.
Some of the most essential aspects of falls prevention, however, can take place right in our homes with the support of friends and family. September is Falls Prevention Awareness Month — a great time to consider making these easy changes:
• Secure the bathrooms — Buy a shower seat, install grab bars, and switch to adjustable height, handheld shower heads.
• Let there be light — When bulbs burn out, replace them with bright, non-glare bulbs. Use nightlights in bedrooms and bathrooms.
• Clear the clutter — Don’t put items on stairs. Remove clutter, throw rugs that can slip, and cords. Move small furniture out of walkways.
• Organize the go-tos — Place frequently used items between waist and shoulder height to avoid reaching and bending.
• Put a bell on Buckley — Consider putting a small bell on dog or cat collars
Aging in the Shenandoah Valley Challenges and opportunities
By VICTORIA SKINNER Senior from JMU Health Services Administration
In recent years, there has been a growing focus on our aging society. But what exactly does this mean? It signifies a profound shift: the largest demographic in the population is now individuals aged 65 and older. This shift raises questions about what has driven this change and what it means for those of us living in Harrisonburg and Rockingham County.
trishaw CYCLING WITHOUT AGE
Bridgewater Retirement Community residents love its
By ASHLIE HEATWOLE and JEANINE MADDOX
In Norfolk this June, in a room packed with attendees of the LeadingAge Virginia annual conference, we met John Seigel-Boettner and his trishaw. John was the keynote speaker, sharing his mission of Cycling Without Age with professionals who work in senior living across the state. And a trishaw? It’s more than a bicycle that accommodates passengers: it’s a vehicle for freedom, joy, adventure, stories, and memory.
When you Google “trishaw,” you get a decent description: a three-wheeled cycle rickshaw (human-powered or with electric assist) which carries one/ two copilots (passengers) up front, with the pilot pedaling behind. The trishaw model was established in 2012 in Denmark by Ole Kassow. The son of a parent who used a wheelchair, Ole saw an opportunity to support people with
limited mobility fight isolation. And so, the trishaw concept was born.
The guiding principles behind Cycling Without Age are generosity, slowness, storytelling, relationship, and agelessness. This passenger-focused experience engages community members, allows access to nature, and provides social connection. There are currently 3,050 chapters in existence across the globe, 4,900 trishaws, and 39,000 trained pilots.
John discovered Cycling Without Age after retiring from teaching. A lifelong cyclist, he found the grassroots, non-profit world of trishaw rides to be his next great adventure. John shares that every time he rides, it’s like spending more time with loved ones who are no longer with us. Everyone on each ride — pilots and copilots — wins.
Bridgewater Retirement Community is fortunate to have a trishaw
that’s well-loved — it’s a regular part of daily life. While brainstorming for this article, it rolled past Ashlie’s window three times; the next day, it passed by twice — each ride carrying a new copilot (or two), a fresh smile, and a new story in motion.
These bikes carry a hefty price tag, but the freedom, adventure, and memories they create are priceless.
Today, the trishaw is used regularly by residents in skilled nursing, assisted living, and memory support. Some rides are simple loops around campus; others venture farther. Resident Steve Parsons, a longtime cyclist and regular volunteer pilot, says he rides “to give residents an experience they wouldn’t otherwise have.” For him, it’s as joyful and meaningful as it is for them.
The primary drivers of this demographic transformation are increased life expectancy and declining birth rates. In 1950, the average life expectancy in the U.S. was 68 years. By 2025, it is projected to rise to 79 years. Advances in healthcare, nutrition, water quality, antibiotics, vaccines, and public health efforts have significantly contributed to longer lifespans. The Shenandoah Valley reflects this shift, with both challenges and opportunities emerging for the region’s aging population.
According to the Virginia Department of Health, the life expectancy in Virginia is 78.7 years. In Harrisonburg and Rockingham County, however, residents have a slightly lower life expectancy of 78.6 years. As of 2023, 19.3% of the local population is aged 65 or older, compared to 16.3% statewide. The 2023 U.S. Census estimates that Rockingham County is home to the largest number of seniors aged 65 and older in the region, with 16,959 residents in this age group. By 2030, this percentage is expected to increase to 22.5%, reflecting broader national trends of aging in place and rural demographic shifts. However, this also signals a potential strain on local resources and infrastructure.
THE RETIREMENT SHUFFLE
Living well on the move between ‘twilight timeshares’
By ASHLIE HEATWOLE Communications Specialist, Bridgewater Retirement Community
A few months ago, I attended a conference where someone described a trend happening in China: retirees moving between retirement communities on a timeshare-style schedule—rotating locations every few months, like seasonal tourists, without being tied to one place. The concept was strange at first. But the more I thought about it, the more it made sense. It’s called “twilight timeshare living,” and it’s catching on among older adults in China who want flexibility, community, and lower living costs. Seniors pay a membership fee to access a network of retirement campuses in various cities. They book their stays much like a vacation club, spending a few months in one area before moving to the next. Meals, healthcare access, and activities are included. For mobile, active retirees — especially those without family ties to a single hometown — it’s a lifestyle shift that offers freedom and variety without sacrificing support.
This got me thinking about what innovation in senior living looks like here in the U.S. — and it turns out, there’s no shortage of ideas. In places like Oregon, Cleveland, and Boston, real-world models with names like “intergenerational pods” and “grandpods” are already taking shape. Though the terms may sound futuristic, the concepts are very much in motion.
Intergenerational living isn’t a new idea, but it’s being reimagined in creative ways. Some communities are intentionally pairing older adults with younger ones — often college students or young professionals — in shared housing arrangements that benefit both. In Boston, a platform called Nesterly matches older homeowners with students seeking affordable housing. In exchange for discounted rent, students help with chores, transportation, or share meals and conversation — the results: reduced loneliness, increased independence, and often, lasting friendships.
In Oregon, the nonprofit Bridge Meadows reimagines multigenerational living by designing neighbor-
hoods where older adults, families, and young people form intentional communities. Residents commit to supporting one another—not just by proximity, but through everyday connection. Seniors might offer mentorship or share life experiences, while gaining purpose and vibrant relationships in return.
A similar idea is taking shape in Reno, Nevada, where the “Gen Den” brings together older adults and young adults transitioning out of foster care in affordable shared housing. Seniors become neighbors and companions — cultivating mutual support, easing isolation, and strengthening community resilience.
These small-scale models aren’t yet widespread — but they’re gaining traction.
They’re also asking us to reconsider what it means to age in place. Maybe aging in place doesn’t always
mean staying in the same house, or even the same town. Perhaps it means staying connected — to people, to purpose, to meaningful environments — even if those environments change.
Of course, these models aren’t without challenges. Zoning laws, financing structures, digital access, and cultural attitudes can slow progress. But the shift is already happening. Seniors today are more diverse, more active, and more interested in lifestyle-driven retirement options than ever before. And the next generation? They’re even more likely to choose flexibility over tradition.
So, whether it’s riding out retirement like a timeshare traveler in China or helping support the next generation in a granpod down the street, one thing is clear: the future of senior living is wide open.
if pets are frequently underfoot. They can be a trip hazard, so it’s essential to know where they are.
• Put your best foot forward — Choose shoes with good support and non-slip soles. Don’t wear loose slippers, socks without grip, or high heels.
• Repair any loose brick or pavement on outdoor walkways and steps.
In addition to health care providers and family, community experts on aging are trained to help prevent falls. Recruit the Valley Program for Aging Services onto your falls prevention team.
On Tuesday, Sept. 23, VPAS will host “Best Foot Forward,” a Falls Prevention
Fair at the Valley Mall from 11 a.m. to 2 p.m. You can participate in risk assessments, blood pressure and medicine checks, hearing screenings, medical equipment demos, occupational therapy, Tai Chi, and more.
“Best Foot Forward” will also be held on the same day and time at the VPAS Office in Waynesboro. Join us there for
risk assessments, gait testing, a mobility device pit stop, car fit safety assessments for mature drivers, an “ask me anything about falls prevention” booth, and more.
For more information about both falls prevention fairs, visit vpas.info/ health-and-wellness-programs or call 1-800-868-VPAS.
SENIOR HEALTH FAIR
& more! www.Augustarec.com www.Augustarec.com
Expanding Possibilities for Aging Well
Discover an energetic and creative lifestyle at our leading retirement community, where sophistication meets comfort. Delight in culinary excellence with our exquisite dining menu, crafted by accomplished chefs to entertain the palate. Immerse yourself in the fine and performing arts, featuring gallery exhibitions and live performances that inspire. Embrace the great outdoors with invigorating activities tailored for active seniors, from scenic nature walks to yoga on our certified organic farm. Experience a warm, welcoming atmosphere where neighbors become friends. Join us as we celebrate life and build a community that thrives on creativity, passion and joy.
Community Calendar of Events
To contribute information to the Living Longer, Living Well Community Calendar, please email Leigh-Anne Lees at leighanne@vpas.info. All events are free and hosted by Valley Program for Aging Services (VPAS) unless otherwise noted.
VPAS Cafes
• VPAS Cafes provide attendees 60 years and older with lunch, along with a variety of life-enriching activities including: light exercise, educational or wellness programs, crafts, music, guest speakers, social engagement, and more. Register by calling 540-615-5341.
VPAS Harrisonburg Cafe
• First and third Mondays each month | 10 a.m. to noon | Price Rotary Senior Center, Harrisonburg
VPAS Grottoes Cafe
• Second and fourth Wednesdays each month l 10 a.m. to noon l Grottoes Town Hall
VPAS Bridgewater Cafe
• Second and fourth Thursdays each month l 10 a.m. to noon l Bridgewater Retirement Community
VPAS Singers Glen Cafe
• First Thursdays each month l 10 a.m. to noon l Singers Glen Community Center
VPAS Fulks Run Cafe
• Second Thursdays each month l 10 a.m. to noon l Mt. Carmel Church of the United Brethren in Christ
Bergton Cafe
• Friday, Oct. 31 l 10:30 a.m. to 12:30 p.m. l Bergton Community Recreation Center
Alzheimer’s Caregiver Support Group
• First Friday of the month | 10:30 a.m. | Community Mennonite Church, Harrisonburg
• Second Thursday of the month l 1 p.m. l Summit Square, Waynesboro Register: vpas.info/caregiver-support or call VPAS at 540-615-5341
Ongoing Caregiver Support Groups
• Fourth Tuesday of the month | 3 to 4 p.m. | Sunnyside Retirement Community, Harrisonburg
• Third Monday of the month l 3 to 4:30 p.m. l Bridgewater Retirement Community, Bridgewater
• Third Tuesday of the month l 2 to 3 p.m. l Aviva Baldwin Park, Staunton Register: vpas.info/caregiver-support or 540-6155341
Virtual Caregiver Support Groups
• Mondays at 3:30 p .m. or Wednesdays at 10:30 a.m.
• Third Thursday of the month at 10:30 a.m. (Anticipatory Grief Support Group) Register: vpas.info/caregiver-support or 540-6155341
Memory Partners — A safe space for dementia care partners to attend together
• First Thursday of the month |10 to 11:30 a.m. | Massanutten Regional Library, Harrisonburg Register: vpas.info/caregiver-dementia-support or call 540-615-5341
• Second Thursday of the month l 10 to 11:30 a.m.
l VPAS Waynesboro Office, Waynesboro Register: vpas.info/caregiver-dementia-support or call 540-615-5341
Tai Chi for Arthritis and Falls Prevention
• Friday, Sept. 5, to Friday, Dec. 19, on Fridays l 9 a.m. to 9:45 a.m. l Price Rotary Senior Center, Harrisonburg Register: vpas.info/health-and-wellness-programs or 540-615-5341
Prepare to Care: Navigating a Dementia Diagnosis
• Wednesday, Sept. 10 l 1 p.m. to 3 p.m. l Sentara RMH Medical Center, Harrisonburg Register: vpas.info/caregiver-dementia-support or call 540-615-5341
Tale Blazers Walking Book Club
• Tuesday, Sept. 16, and Tuesday, Oct. 21 l 10 a.m. to noon l Crist Farm Walking Trails at Bridgewater Retirement Community, Bridgewater Register here: https://mrlib.org/events/events
Sleep and Brain Health
Presented by Fouzia Siddiqui, MD, FAAN, Sentara RMH Neurology
• Tuesday, Sept. 16 l 1 p.m. l Sentara RMH Medical Offices Building, Harrisonburg Hosted by Sentara RMH Senior Services. Call 540564-7001 to register.
Dealing with Dementia Workshop
• Monday, Sept. 22 and Monday, Sept. 29 l 10:30 a.m. to 12:30 p.m. l Sentara RMH Medical Center, Harrisonburg Register here: vpas.info/caregiver-dementia-support or call 540-615-5341
Best Foot Forward Falls Prevention Fairs
• Tuesday, Sept. 23 l 11 a.m. to 2 p.m. l Valley Mall, Harrisonburg and VPAS Office in Waynesboro For more information, call 540-615-5341 (Harrisonburg) or 540-942-1838 (Waynesboro).
See CALENDAR , Page 10
Vicki Harris-Williams, CDP Senior Advisor Locally owned in the Shenandoah Valley
Caring for the Caregiver
• Wednesday, Sept. 24, and Wednesday, Oct. 22 l 2 to 3 p.m. l Bridgewater Retirement Community (Shenandoah Room and Blue Ridge Room on 10/22), Bridgewater Register: vpas.info/caregiver-dementia-support or call 540-615-5341
Farmers Market
• Thursday, Sept. 25 and Thursday, Oct. 23 l 8:30 to 11 a.m. l Bridgewater Retirement Community, The Oasis, Bridgewater
Virtual Dementia Tour
• Thursday, Oct. 23 l One hour tours available from 10 a.m. to 5 p.m. l Massanutten Presbyterian Church, Penn Laird Register: vpas.info/caregiver-dementia-support or call 540-615-5341
Confident Caregiver Conference
• Wednesday, Nov. 5 l 8:30 a.m. to 4:30 p.m. l Blue Ridge Community College, Weyers Cave Register: vpas.info/confident-caregivers-conferences or 540-615-5341
Educational, workforce, and economic trends
The educational attainment of older adults in the Valley differs from state norms. Around 14.3% of residents aged 60 and over in our region have less than a high school diploma, compared to 11.9% statewide.
In terms of workforce participation, approximately 28.8% of older adults in the Valley are still active in the labor force, which is closely aligned with the state average. However, poverty remains a significant issue. According to welfareinfo.org, 11.4% of those aged 65 and older in the region live below the poverty line, which exceeds both the state average of 9.5% and the national average of 11.3%. These figures underscore the need for accessible, robust support services for older residents.
Healthcare and access
In our community, the percentage of Medicare recipients being treated for chronic conditions like hypertension
and diabetes is higher than the state average. Additionally, 7% of Medicare beneficiaries in the Valley are receiving treatment for Alzheimer’s disease or dementia, slightly higher than the 6% state average. These conditions are critical because they impact not only the health and quality of life of older adults but also the demand for healthcare services and associated costs.
Access to quality, affordable healthcare is especially crucial for older adults who often face multiple chronic health issues. Data indicates that Rockingham County has fewer physicians per capita (1,401:1) compared to the state average (1,341:1). Harrisonburg, however, has better access (745:1). These disparities create challenges in ensuring timely and effective care for older residents, highlighting the need for innovative healthcare solutions and better coordination of services.
Support services for older adults
Several local organizations are working to support older adults in maintaining their independence and quality of life.
Valley Program for Aging Services offers a variety of essential services, including Meals on Wheels, transportation assistance, insurance counseling, caregiver support, and educational and social engagement opportunities. They can be reached at (540) 615-5341.
The Rockingham County Department of Social Services provides comprehensive support through adult services, such as counseling, healthcare facilitation, and assistance with finding appropriate living arrangements. They also offer adult protective services for those at risk of neglect, abuse, or exploitation. To learn more, call (540) 564-3000.
Dementia Capable Virginia is a statewide initiative offering tailored resources for families, healthcare professionals, and research. It supports early detection, coordinated care, caregiver assistance, and research participation — all under the goals of the Dementia State Plan (2024 to 2027), aimed at improving quality of life for people living with dementia throughout the state. More information can be found at vda.virginia.gov.
them for their invaluable role by providing tools for self-care, caregiver education, and access to free resources. In doing so, it improves the quality of life for care partners throughout our region and ultimately entire communities.
Admission is free of charge for attendees. Lunch will be provided, and attendees will receive a full day of practical, uplifting, and empowering content tailored to their specific needs.
Registration is required. Visit vpas.info/confident-caregivers-conferences or call VPAS at (540) 615-5341.
Team member Pam Sherman often takes memory support residents for rides and says it’s the highlight of their day — and hers. “They love the fresh air and seeing people along the way. For me, it’s a chance to step away from my desk and do something meaningful, and it’s great exercise, too.” She enjoys the questions residents ask: What is that? How do I ride a bike? Where do I sit? After a quick explanation and seatbelt check, the questions fade and smiles take over. Pam recalls special moments: a skeptical sister who ended up laughing the whole ride, a new resident adjusting who found peace in the sunshine, and a couple surprised by just how big BRC’s campus really is. “No ride is the same,” she says. “The conversations are always different, and I love getting to know our residents in a new way.”
Want to bring this experience to more people in the Valley? Learn how to start a chapter and get involved: cyclingwithoutagethemovie.com/join. html.
Ashlie Heatwole works at Bridgewater Retirement Community and Jeanine Maddox works at Sunnyside Retirement Community.
At Bridgewater Retirement Community, family is music to our ears. Whether you’re harmonizing with friends or making memories with your grandkids, we embrace creativity, connection, and moments that make your spirit sing. Because retiring here means you never have to go solo.
