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TCS London Marathon Welcome Pack

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Choosing to take on the London Marathon for Cynthia Spencer Hospice is something truly special, and we want to say a huge thank you. Running 26.2 miles is an incredible challenge - but it’s everything that leads up to that moment that makes your achievement so inspiring.

The early mornings, the determination, the fundraising, the belief in yourself, and the commitment to supporting local hospice care… it all adds up to something extraordinary.

We’re so grateful you’ve chosen to dedicate your marathon journey to the families we care for.

Thank You Getting Started

While we’re not the running experts, we are experts in cheering you on, celebrating your milestones, and supporting you throughout your fundraising journey.

There’s a huge amount of trusted guidance available online for anyone preparing for a marathon - from training plans to nutrition tips and everything in between. We know the official London Marathon website is a brilliant place to begin exploring what might work best for you: https://www.tcslondonmarathon.com/

Whenever you need encouragement, materials, updates, or simply a reminder of the difference you’re making, we’ll be right here. Your dedication means the world to us, and every mile you run helps us continue providing compassionate care to our community.

Once you receive your confirmation email, you’ll be given a link to complete your registration through Enthuse. After you submit the form, your official fundraising page will be created automatically, ready for you to personalise with your story, photos and updates to share with friends and family. The registration form will also ask whether you’d like a running T‐shirt and which size you need.

You can also link your Strava account so your supporters can follow your training journey and cheer you on as you progress.

We’ve included a paper sponsorship form for anyone who prefers to donate the traditional way, along with a fun sweepstake game to help boost your fundraising total.

If you’d like any additional fundraising tools - collecting tins, buckets, posters, banners or anything else - just let us know. We’re here to support you and make your fundraising as enjoyable and successful as possible.

Your Fundraising Page Your Fundraising Goal

Everyone in Team Cynthia Spencer plays an important part in supporting local hospice care, and your fundraising is a huge part of that impact.

If you secured your place through the London Marathon ballot, you’re welcome to set your fundraising goal at any level that feels right for you. If you’re running on one of our Golden Bond charity places, we ask for a minimum fundraising commitment of £1,800 to help cover the cost of these guaranteed places and ensure your miles make an even bigger difference.

Whatever your starting point, we encourage you to aim high. People love supporting someone taking on such an incredible challenge, and you may be surprised by how quickly your total grows once you start sharing your story.

Social media is a brilliant way to keep your supporters updated and to celebrate the incredible challenge you’re taking on for Cynthia Spencer Hospice. Regular posts about your training, milestones, and fundraising progress help people feel part of your journey - and often inspire even more donations.

We’d also love to help share your story. If you’re happy for us to film a short piece about your marathon challenge and why you’re running for the hospice, just speak to a member of our team. We’ll arrange a date, time, and location that works for you, and come along to capture your story in a way that feels natural and comfortable.

When posting on your own channels, please tag us so we can see, celebrate, and share your updates with our community:

Facebook: @CynthiaSpencerHospice

Instagram: @cynthiaspencercharity

LinkedIn: @CynthiaSpencerHospiceCharity

We love cheering you on and showing our followers the amazing things you’re doing.

Social Media Stay In Touch

You’ll receive a separate communication from our Events Team with more detailed information about the day itself as we get closer to the event We’ll keep in touch throughout your training journey, and we’d love to hear how you’re getting on. Sharing your updates helps us cheer you on and celebrate every milestone with you.

Will’s Story

In April 2026, Will Thorp took on the London Marathon as part of Team CSH, running in memory of his cousin, Georgina “George”. George was diagnosed with bowel cancer in 2021 and faced the next three years with extraordinary courage. Through every high and low, she never stopped smiling. Her determination and positivity inspired everyone who knew her, and they continue to inspire Will today.

Running was something they shared. When they lived together in London, they trained side by side, supported each other through their own marathon journeys, and celebrated every finish line. George completed the London Marathon in 2016 and loved everything about the day - whether she was running or cheering loudly from the sidelines.

Although running had taken a backseat for Will in recent years, he knew George would be urging him on to give the marathon another go. Taking on 26.2 miles in her honour became the strongest motivation he could ask for.

During George’s final weeks, she was cared for by the team at Cynthia Spencer Hospice. For Will and his family, the hospice became a place of comfort, dignity, and compassion - somewhere George was treated with the utmost respect, and where her loved ones felt supported through the hardest days of their lives. Will says that without the hospice, those final moments would have been so much tougher.

ll went on to raise over £8,000, h eive the same level of care and k

FAQs

When will I receive my running T‐shirt?

Your running t-shirt will be with you a couple of weeks after registering - if you haven’t recieved this by that point, just let us know.

What happens on marathon day?

You’ll receive general guidance from us closer to the event, but the official London Marathon website will always have the most up‐to‐date information on travel, start times, and route details.

What if I’m worried I won’t reach my target?

It’s completely normal to feel unsure about hitting your target, most runners feel this way at some point. We’re here to support you so don’t hesitate to get in touch. Small fundraising ideas can also really help, like hamper raffles, bake sales, coffee mornings or office sweepstakes. They’re simple to organise and often bring in more than you expect. And don’t forget - lots of donations come in right at the end, especially in the final week or even on marathon day itself. People love supporting you when they see how close you are.

Can my employer match my fundraising?

Many companies offer matched giving schemes, which can double your fundraising. It’s always worth asking your employer - even if you’re not sure they do it.

What happens after the marathon?

Once you’ve crossed the finish line, enjoy your medal moment, take photos, and celebrate everything you’ve achieved. We’ll be in touch afterwards to congratulate you, share how to send in any final donations, and update you on your fundraising total.

What should I bring on marathon day?

Pack light but include the essentials: your race number, safety pins, phone, any gels or snacks you’ve trained with, a layer you can discard, and a clear bag if required by the organisers. Comfortable kit you’ve already run in is always the best choice.

What should I wear?

Wear clothing you’ve trained in and feel comfortable running long distances in. Weather can be unpredictable, so consider layers you can remove. We’d love to see you running in your branded running top though!

£1,500

£1,800+

£900 £1,200

£400 £600

£100 £200

You did it!!!

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