Bcl 20150318 by Orange City Life

E E R F  0467 200 245 MARCH 18–24, 2015

S R E H T PAN O T D E M WELCO Y R T N U OUR CO

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NEWSBRIEFS<

Safe grip on the Easter road trip

>> KEEPING YOU UP TO DATE

CSU grants open The first round of the Charles Sturt University (CSU) 2015 CommunityUniversity Partnerships (CUP) Grant Program opened for applications on Sunday March 1.

The Easter long weekend and family road trips go together like eggs and baskets. With many holidaymakers setting out as soon as the school or work bell rings, it's the perfect window for a four-night break. DAVE RANKINE WHILE EASTER holidays can be fun, many of us have at least one troubling memory of a road trip gone wrong. Even the most infectious holiday mood can be dampened by car troubles, accidents, lack of provisions or general misplanning. To keep your holiday on track, it is vital motorists ensure their vehicle is ready for the trip. Here are five things to consider before hitting the bitumen this Easter…

1. WINDOW TO SAFETY Up to 30 per cent of a vehicle’s structural strength is derived from its windscreen. Any chip or crack in the glass, especially in the area in front of the driver, poses a risk. Traveling at high speeds, over long distances and sometimes on roads that have seen better days, all increase the chance of a chip or crack turning into a break. In modern vehicles, the windscreen supports the airbag or its cover, so compromising the integrity of the glass could jeopardise its ability to activate. If you have a chip or cracked windscreen, have a specialist take a look at it in advance of your trip.

2. CHECK, CHECK, CHECK Check your tyre pressure (preferably when the tyres are cold), and keep in mind under-inflation can cause tyre damage and impact fuel economy. Make sure your lights are working and clean the lenses for maximum visibility. Check your battery strength. Wiper blades should be changed twice a year anyway, so Easter is great time to do it. Seatbelts must be in working order and accessible by all passengers in your packed car. Double demerits

Applications are invited from relevant community organisations across the University’s regional footprint for the Rural and Regional Education Development Program category which replaces the former ‘Schools Development Grants’ category and now includes early childhood. Head of Campus at CSU in Bathurst, Col Sharp, said, Charles Sturt University’s mission was to advance educational opportunity and research in ways that meet the particular needs and aspirations of our communities. “The Community University Partnership program looks to build both capacity and aspiration through partnership and support for local organisations,” he said. “Last year, the University in Bathurst provided many individual grants totalling $15,000 for cultural, economic, sporting, or related activities to groups in our region. “I encourage all who have a project or activity that meets the program criteria to apply.” Applications for CUP Rural and Regional Education Development Program category close on Monday March 31.

are often in place across the Easter weekend for those not using proper restraints.

3. FILM IT Who thinks of applying sunscreen for a car trip? But with temps on the rise – 2014 was Australia’s third-warmest since records began in 1910 – sun exposure in the car is becoming a real concern, especially when traveling for long periods of time. Solar control auto film, or ‘tint’, can be applied to your car windows to reduce as much as 99 per cent UV radiation. Film will also control the heat and lessen the need for constant air conditioner usage.

4. MIRROR IMAGES While your mirrors may work perfectly under normal conditions, will they be as effective when your car is packed with kids, luggage, bikes, sleeping bags, pets and an Esky? If you’re towing a trailer or campervan, a towing mirror will allow you to see beyond your load. Reverse cameras are also available if the back window is obscured.

5. PLAN FOR THE WORST, EXPECT THE BEST If you’re venturing off-road or just into unknown territory, packing an emergency kit is a smart move. Jump-starters, spare tyre, tyre sealant and a first aid kit could prevent a small hitch from becoming a momentous disaster. Remember, many shops are closed across the long weekend so prebuying your supplies is advisable. There were 19 deaths recorded on Australian roads during the Easter break in 2014. By following these safety measures, even though they may seem minor, you help to mitigate the risk of an accident.

AN EARTH HOUR FILM EVENT Saturday 28th March, 2015 7.30pm wood-fired Pizza / 8.00pm Movie

Rahamim Ecology Centre / 34 Busby St, South Bathurst $15 admission adults $10 children under 12 (includes pizza!) For tickets contact (02) 63329950 events@rahamim.org.au Bathurst City Life

March 18–24, 2015 11

With a magnificent castle as the backdrop, the community is invited to attend The Scots School Highland Gathering this Sunday starting at 10am.

A bit of Scotland DAVE RANKINE THIS ICONIC Bathurst event has over 2000 people attend and brings a taste of Scotland to our city. Pipe bands from across NSW will attend the Highland Gathering to take part in the 2015 round of the NSW Pipe Band Association Competition. Only the very best pipe bands are invited to participate in this prestigious competition which will feature a mix of NSW school pipe bands and club bands.

Professional judges are brought in and prize money for the competition runs into thousands of dollars. The competition will get underway mid morning with the compettiiton running throughout the day. The closing ceremony is outstanding with the massed Pipes and Drum band finale. In conjunction with the Pipe Band competition are Highland dancing and gymnastics displays throughout the day. There will be Scottish heritage stalls and commercial stalls selling an assortment of things such as gourmet jams, teas, chocolates as well as clothing, jewelry

and candles. There will be stalls with all the usual trash and treasure, cakes, books and face painting where children can get value for their pocket money. Carnival rides, include dodgem cars, a bungee run, jumping castles and a rock climbing wall will be there as well. Free activities for children include: • Meeting the Highland Cattle • Finding Lost Lochie – a treasure hunt that takes children all around the fair looking for clues to win a prize • Children’s Light Heavy Games on the oval starting at 11.30 am

A range of food will be available including a BBQ with meat from our local Kelso butcher, Fish River Roasters coffee, homemade Devonshire Teas, ice cream, fresh sandwiches and roast lamb wraps. Every student from the school is involved in running the Highland Gathering and the whole community is invited to come along, relax in the beautiful autumn weather and listen to some world class music. There will be an entry fee of $2 per person and children under three are free.

Every time you litter, it gets noticed Don’t be a Tosser, put it in the bin.

Bathurst is yours to enjoy

epa.nsw.gov.au/litter

Bathurst City Life

March 18–24, 2015

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Friday March 20 (ch2)

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(ch3)

6.00 News. (CC) 9.00 ABC News. (CC) 10.00 One Plus One. (CC) 10.30 How We Got To Now. (PG, R, CC) 11.30 Eggheads. (R, CC) 12.00 News. (CC) 1.00 Antiques Roadshow. (R, CC) 2.00 The Gods Of Wheat Street. (M, R, CC) 3.00 Poh’s Kitchen On The Road. (R, CC) 3.30 Midsomer Murders. (PG, R, CC) 5.00 News: Early Edition. (CC) 5.30 The Drum. (CC)

6.00 9.00 11.30 12.00

Sunrise. (CC) The Morning Show. (PG, CC) Morning News. (CC) MOVIE: Miracle In The Woods. (1997) (M, R, CC) The Daily Edition. (CC) The Chase. (R, CC) News At 4. (CC) Deal Or No Deal. (R, CC) Million Dollar Minute. Hosted by Simon Reeve. (CC)

6.00 Today. Presented by Karl Stefanovic. (CC) 9.00 Mornings. Topical issues and celebrity interviews. (PG, CC) 11.00 News. (CC) 12.00 WIN’s All Australian News. (R, CC) 1.00 Extra. Entertainment news program. (CC) 1.30 Cricket. (CC) ICC World Cup. Third quarter-final. Afternoon session. Australia v Pakistan. From Adelaide Oval.

6.00 Ent. Tonight. (R, CC) 6.30 GCBC. (R, CC) 7.00 Huey. (R, CC) 7.30 Bold. (R, CC) 8.00 Family Feud. (R, CC) 8.30 Studio 10. (PG, CC) 11.00 The Living Room. (PG, R, CC) 12.00 Dr Phil. (PG, CC) 1.00 Everyday Gourmet. (R, CC) 1.30 Ent. Tonight. (CC) 2.00 The Doctors. (PG, CC) 3.00 Judge Judy. (PG, CC) 3.30 Ben’s Menu. (R, CC) 4.00 Good Chef Bad Chef. (CC) 4.30 The Bold And The Beautiful. (CC) 5.00 Eyewitness News. (CC)

6.00 WorldWatch. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 NITV News Week In Review. 1.30 France 24 International News. (CC) 1.45 The Journal. (CC) 2.00 PBS NewsHour. (CC) 3.00 Al Jazeera News. (CC) 3.30 Rex In Rome. (R) 4.25 Indian Ocean With Simon Reeve. (M, R, CC) 5.30 Letters And Numbers. (R, CC)

6.00 6.55 7.00 7.30 8.00 8.30 9.25 9.30 10.30 11.00 11.20

6.00 PRIME7 News. (CC) 6.30 News. (CC) 7.00 Better Homes And Gardens. Joh meets up with My Kitchen Rules contestants, Lynzey and her Texas cowboy dad, Robert. (CC) 8.30 MOVIE: The Holiday. (2006) Cameron Diaz, Kate Winslet. Two women, who live on opposite sides of the Atlantic, switch homes for Christmas. (M, R, CC) 11.15 To Be Advised.

6.00 News. (CC) 6.10 WIN News. (CC) 6.30 Cricket. (CC) ICC World Cup. Third quarter-final. Evening session. Australia v Pakistan. 7.30 Rugby League. (CC) NRL. Round 3. Manly Sea Eagles v Canterbury Bulldogs. 9.30 Rugby League. (CC) NRL. Round 3. Brisbane Broncos v North Queensland Cowboys. 11.30 Extra. (CC)

6.00 Family Feud. (CC) 6.30 The Project. (CC) 7.30 The Living Room. Miguel visits a sheep dairy farm. (PG, CC) 8.30 The Graham Norton Show. Guests include Ben Stiller. (M, CC) 9.30 NCIS: Los Angeles. The team questions a former radical. (M, R, CC) 10.30 Shark Tank. (PG, R, CC) 11.30 The Project. A look at the day’s news. (R, CC)

6.00 How To Cook Like Heston. Final. (R, CC) 6.30 World News. (CC) 7.30 Soccer. (CC) A-League. Round 22. Sydney FC v Melbourne City. From Allianz Stadium, Sydney. 10.00 Brooklyn Nine-Nine. There is a mole in the precinct. (PG, R, CC) 10.30 Brooklyn Nine-Nine. (PG, R, CC) 11.00 World News. (CC) 11.30 MOVIE: Hemel. (2012) (MA15+)

12.10 Miniseries: The Sinking Of The Laconia. Part 1 of 2. Chronicles the sinking of British troop carrier, the Laconia by a German U-boat. (M, R, CC) 2.00 Home Shopping.

12.00 WIN’s All Australian News. (CC) 1.00 MOVIE: Mortal Kombat. (1995) Christopher Lambert, Robin Shou, Linden Ashby. (M, R, CC) 3.00 The Avengers. (PG, R) 4.00 Extra. (R, CC) 4.30 Good Morning America. (CC)

12.30 The Late Show With David Letterman. Join David Letterman and special guests for his Top 10 and more. (PG) 1.30 Infomercials. (PG, R) 2.30 Home Shopping.

Antiques Roadshow. (CC) NSW Election Announce: ALP. (CC) News. (CC) 7.30. (CC) QI. (PG, R, CC) The Doctor Blake Mysteries. (M, CC) NSW Election Announce: Greens. (CC) Silent Witness. (M, R, CC) Lateline. (R, CC) The Business. (R, CC) Broadchurch. (M, R, CC)

12.05 Rage. Continuous music programming. (MA15+) 5.00 Rage. Continuous music programming. (PG, CC)

2.00 3.00 4.00 5.00 5.30

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6.00 Children’s Programs. 5.40 Peppa Pig. (R, CC) 5.45 Octonauts. (R, CC) 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (PG, R, CC) 7.30 That ’70s Show. (PG, R, CC) 7.50 Jimmy Fallon. (PG, CC) 8.30 Don’t Just Stand There, I’m Having Your Baby. Final. (M, CC) 9.30 Catfish: The TV Show. (M, CC) 10.10 Red Dwarf X. (R, CC) 10.40 Jimmy Fallon. (PG, R, CC) 11.25 That ’70s Show. (PG, R, CC) 11.45 Why Don’t You Speak English? (M, R, CC) 12.35 Pineapple Dance Studios. (M, R, CC) 1.20 Red Dwarf X. (R, CC) 1.50 News Update. (R) 1.55 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

6.00 Shopping. 6.30 Shopping. 7.00 Flushed. (CC) 7.30 Spit It Out. (CC) 8.00 Jay’s Jungle. (CC) 8.30 Harry’s Practice. (R, CC) 9.00 Home And Away. (PG, R, CC) 9.30 Shortland Street. (PG) 10.00 Bargain Hunt. (R) 11.15 Homes Under The Hammer. (R) 12.30 Taggart. (M, R, CC) 2.00 George And Mildred. (PG, R) 3.00 The Martha Stewart Show. 4.00 60 Minute Makeover. (PG) 5.15 Homes Under The Hammer. 6.30 Bargain Hunt. 7.30 The Indian Doctor. (PG, R, CC) 8.30 Escape To The Country. 9.30 The House That $100K Built: Tricks Of The Trade. New Series. 11.00 Make My Home Bigger. New Series. (PG) 11.30 Best Houses Australia. (PG, R) 12.00 Hotel Secrets. (M, R, CC) 1.00 Taggart. (M, R, CC) 2.30 Shopping. 2.50 George And Mildred. (PG, R) 3.30 Harry’s Practice. (R, CC) 4.00 Late Programs.

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6.00 Children’s Programs. 11.55 Ace Day Jobs. (R, CC) 12.00 Conspiracy 365. (PG, R, CC) 12.50 Blue Water High. (R, CC) 1.15 Stormworld. (R, CC) 1.40 Steam Punks! (R, CC) 2.05 Get Ace. (R, CC) 2.20 CJ The DJ. (R, CC) 2.30 Erky Perky. (R, CC) 2.45 The Pinky And Perky Show. (R, CC) 3.00 Animalia. (R, CC) 3.25 Arthur. (R, CC) 3.50 Vic The Viking. (CC) 4.00 Tashi. (CC) 4.15 Steam Punks! (R, CC) 4.40 News On 3. (CC) 4.45 Studio 3. 4.50 The Day My Butt Went Psycho. (CC) 5.10 Endangered Species. (R, CC) 5.25 You’re Skitting Me. (R, CC) 5.50 Nowhere Boys. (R, CC) 6.20 Slugterra. (R, CC) 6.50 News On 3. (CC) 7.00 Deadly Mission. (CC) 7.30 Lockie Leonard. (R, CC) 7.55 Good Game: SP. (R, CC) 8.20 Naruto. (PG, CC) 8.45 Lanfeust Quest. (R, CC) 9.10 Deltora Quest. (R, CC) 9.30 Voltron. (R, CC) 9.55 Close.

6.00 Shopping. 6.30 Shopping. 7.00 Mickey Mouse Clubhouse. 7.30 Jake And The Never Land Pirates. (R, CC) 8.00 Doc McStuffins. (R) 8.30 Sofia The First. (R, CC) 9.00 NBC Today. (R, CC) 11.00 Motor Mate. (R) 1.30 Big Easy Justice. (M) 2.00 WWE Afterburn. (M, R) 3.00 Inside West Coast Customs. (PG, R) 4.00 SlideShow. (PG, R, CC) 6.00 MOVIE: Nim’s Island. (2008) (PG, R, CC) 8.00 MOVIE: Oz: The Great And Powerful. (2013) James Franco, Mila Kunis, Rachel Weisz. (PG, R, CC) 10.45 MOVIE: Get The Gringo. (2012) (AV15+, R, CC) 12.45 Big Easy Justice. (M, R) 1.30 Inside West Coast Customs. (PG, R) 2.30 SlideShow. (PG, R, CC) 3.30 Motor Mate. (R)

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1.00 1.50 2.45 3.35 4.30

Mad Men. (M, R, CC) Mad Men. (M, R, CC) Mad Men. (M, R, CC) Mad Men. (M, R, CC) Food Lovers’ Guide To Australia. (R, CC) 5.00 WorldWatch.

(ch50)

6.00 PAW Patrol. 6.30 Robocar Poli. 7.00 Teen Titans Go! (PG) 7.30 Kitchen Whiz. 8.00 Move It. 8.30 Rabbids. (PG) 9.00 Surprises. 9.30 Max Steel. (PG) 10.00 Power Rangers. (PG) 10.30 Ben 10. (PG) 11.00 Yu-Gi-Oh! (PG) 11.30 Yu-Gi-Oh! Classic. 12.00 Extra. 12.30 TMZ. 1.00 TMZ Live. 2.00 Auction Hunters. (PG) 3.00 SpongeBob. 3.30 Rabbids. (PG) 4.00 Kids’ WB. (PG) 4.05 Looney Tunes. 4.30 Scooby-Doo! (PG) 5.00 Ben 10. (PG) 5.30 Teen Titans Go! (PG) 6.00 MOVIE: The Ant Bully. (2006) (G, R, CC) 7.40 MOVIE: Ace Ventura: Pet Detective. (1994) (R) 9.30 MOVIE: The Mask. (1994) (PG, R, CC) 11.30 Anger Management. (M, R, CC) 12.00 Beware The Batman. (M, R) 12.30 MAD. (M) 1.00 Robotomy. (M, R) 1.30 Looney Tunes. (R) 2.00 TMZ Live. (R) 3.00 TMZ. (R) 3.30 PAW Patrol. (R, CC) 4.00 Late Programs.

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6.00 Infomercials. (PG) 8.00 M*A*S*H. (PG, R) 9.00 Undercover Boss. (PG, R) 10.00 Behind The Lens. (R, CC) 11.00 Motor Racing. World Series Sprintcars. Scott Darley Challenge. Night 1. Replay. 12.00 Crisis. (M, R) 1.00 Rush. (M, R, CC) 2.00 The Biggest Loser Australia. (PG, R, CC) 3.00 Totally Wild. (R, CC) 4.00 Fishing. (R) 4.30 Savage Family Diggers. (PG, R) 5.00 Adv Angler. (R) 5.30 iFish. (R, CC) 6.00 Family Feud. (CC) 6.30 M*A*S*H. (PG, R) 7.30 Megafactories. (R) 8.30 Cops: Adults Only. (M, R) 9.30 MOVIE: Universal Soldier. (1992) (AV15+, R, CC) 11.35 Glory. (PG) 12.35 Shopping. 2.00 Cops: Adults Only. (M, R) 3.00 Ross Kemp: Afghanistan. (M, R) 4.00 Football’s Greatest Teams. (R) 4.30 Football’s Greatest Managers. (PG, R) 5.00 Motor Racing. World Series Sprintcars. Scott Darley Challenge. Night 1. Replay.

6.00 WorldWatch. 8.00 DW Global 3000. 8.30 WorldWatch. 11.40 Hong Kong News. 12.00 Hindi News. 12.30 Dutch News. 1.00 Italian News. 1.35 German News. 2.05 Spanish News. 3.05 Greek News. 4.05 Iron Chef. (R, CC) 4.50 American Ninja Warrior. (PG, R) 5.40 The Office. (PG, R) 6.30 UEFA Europa League Highlights. 7.30 Friday Feed. 8.00 Parks And Recreation. (PG, R) 8.30 Adam Looking For Eve. (MA15+) 9.25 Fuzoku: The World Of Sex Entertainment In Japan. (MA15+, R) 10.30 Banana. (M) 11.00 Cucumber. (R, CC) 12.00 Friday Feed. (R) 12.30 Aqua Teen Hunger Force. (MA15+, R) 1.00 PopAsia. (PG, R) 3.00 NHK World News In English From Tokyo. 5.00 French News. 5.50 Urdu News.

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6.00 Friends. (R, CC) 6.30 Skippy. (R) 7.00 Supernanny USA. (PG, R) 8.00 Hoarding: Buried Alive. (PG, R) 9.00 Shopping. 10.30 Alive And Cooking. (R, CC) 11.00 Friends. (PG, R, CC) 11.30 Friends. (R, CC) 12.00 WIN News. (R, CC) 1.00 MOVIE: Maytime In Mayfair. (1949) (G, R, CC) 2.50 GEM Presents. (R, CC) 3.00 Alive And Cooking. (R, CC) 3.30 David Attenborough’s Life. (R, CC) 4.30 Ellen. (PG, R, CC) 5.30 Gilmore Girls. (PG, R, CC) 6.30 Friends. (PG, R, CC) 7.30 Cricket. (CC) ICC World Cup. Third quarter-final. Evening session. Australia v Pakistan. Continued. 10.00 MOVIE: The Enforcer. (1976) Clint Eastwood, Tyne Daly, Harry Guardino. (M, R, CC) 12.00 MOVIE: Wise Guys. (1986) (M, R, CC) 1.50 MOVIE: Rattle Of A Simple Man. (1964) (M, R, CC) 3.40 MOVIE: Happy Go Lovely. (1951) (G, R, CC) 5.30 Friends. (PG, R, CC)

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6.00 Toasted TV. 8.00 Vic The Viking. (CC) 8.30 Toasted TV. 9.30 Wurrawhy. (R, CC) 10.00 90210. (PG, R) 11.00 Raymond. (PG, R, CC) 11.30 Frasier. (PG, R) 12.00 Charmed. (PG, R, CC) 1.00 JAG. (PG, R) 2.00 Judging Amy. (PG, R) 3.00 Infomercials. (PG, R) 3.30 Cheers. (PG, R) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud. (CC) 6.30 Neighbours. (CC) 7.00 Everybody Loves Raymond. (R, CC) 7.30 American Idol. 9.30 To Be Advised. 10.30 Snog, Marry, Avoid? (PG, R) 11.10 Movie Juice. (R) 11.40 Wonderland. (M, R, CC) 12.40 Frasier. (PG, R) 1.05 Judging Amy. (PG, R) 2.00 90210. (PG, R) 3.00 Charmed. (PG, R, CC) 4.00 JAG. (PG, R) 5.00 Shopping. (R)

6.00 News. (CC) 9.00 ABC News. (CC) 12.00 News. (CC) 1.00 Capital Hill. (CC) 1.30 News. (CC) 6.00 News. (CC) 6.30 The Drum. (R, CC) 7.00 News. (CC) 9.30 Lateline. (CC) 10.00 The World. (CC) 11.00 News. 11.30 7.30. (R, CC) 12.00 News. 12.30 The Drum. (R, CC) 1.00 BBC Impact. 1.30 Lateline. (R, CC) 2.00 Al Jazeera Newshour. 3.00 BBC World News. 3.30 7.30. (R, CC) 4.00 BBC World News. 4.30 BBC Focus On Africa. 5.00 Al Jazeera Newshour.

CLASSIFICATIONS: (P) For preschoolers (C) Children’s programs (G) General viewing (PG) Parental guidance (M) Mature audiences (MA15+) Mature adults only (AV15+) Mature audiences: contains adult violence (M) (MA15+) and (AV15+) CONSUMER ADVICE: (a) adult themes (h) horror (Sx) sex scenes (d) drug references, (l) language, (m) medical procedures (n) nudity (v) violence (w) war (CC) Closed Captions (WS) widescreen Programs subject to late change by stations.

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March 18–24, 2015 13

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Saturday March 21 (ch2) 6.00 11.30 12.00 1.00 2.00 3.00 3.30 4.30 5.00 5.30

(ch6)

Rage. (PG, CC) Spicks And Specks. (PG, R, CC) Time Team. (Final) (R, CC) Antiques Roadshow. (R, CC) Kirstie’s Vintage Home. (R, CC) Dig 1940: The Blitz. (R, CC) The Manor Reborn. (R, CC) Saturday Landline. (R, CC) Miranda. Final. (PG, R, CC) Death In Paradise. Final. A retiree is murdered in a locked room. (PG, R, CC)

6.25 NSW Election Announcement: ALP. (CC) 6.30 Gardening Australia. (CC) 7.00 News. (CC) 7.30 New Tricks. (PG, CC) 8.30 Grantchester. (M, CC) 9.15 NSW Election Announce: Coalition. (CC) 9.20 Scott & Bailey. (M, R, CC) 10.05 Miniseries: Paper Giants: The Birth Of Cleo. (M, R, CC) 11.35 Rage. (MA15+) 5.00 Rage. Continuous music programming. (PG)

(ch3)

6.00 PAW Patrol. (R, CC) 6.30 Dora. (R, CC) 7.00 Weekend Today. (CC) 10.00 Mornings. (PG, CC) 12.00 Recipes That Rock. (R, CC) 12.30 Ground Floor. (PG, R, CC) 1.00 Hot In Cleveland. (PG, R, CC) 1.30 Super Fun Night. (PG, CC) 2.00 MOVIE: Mao’s Last Dancer. (2009) (PG, R, CC) 4.30 Fishing Australia. (R, CC) 5.00 News. (CC) 5.30 Getaway. (PG, CC)

6.00 The Offroad Adventure Show. (R, CC) 6.30 Fishing Edge. (R, CC) 7.00 GCBC. (R, CC) 7.30 Places We Go. (R, CC) 8.00 Family Feud. (R, CC) 8.30 St10. (CC) 10.00 St10: Extra. (PG, CC) 11.00 The Living Room. (PG, R, CC) 12.00 The Talk. (PG, CC) 1.00 Healthy Homes TV. (CC) 1.30 Weekend Feast. (CC) 2.30 Huey. (R, CC) 3.00 Car Torque. Series Return. (PG, CC) 3.30 iFish. (R, CC) 4.30 Escape With ET. (CC) 5.00 Eyewitness News. (CC)

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 PBS News. (CC) 2.00 Gianni Schicchi. 3.05 Tim Marlow’s Virtual Gallery. (CC) 3.15 The Man Who Shot Beautiful Women. (PG, R, CC) 4.25 Hopper Stories. 4.30 Too Young To Die. (PG, R) 5.30 Gourmet Farmer Afloat. (R, CC)

6.00 News. (CC) 7.00 MOVIE: Wreck-It Ralph. (2012) John C. Reilly, Jack McBrayer, Jane Lynch. (PG, CC) 9.00 MOVIE: The Five-Year Engagement. (2012) Jason Segel, Emily Blunt, Chris Pratt. A man proposes to his girlfriend, but unexpected events delay their plans to walk down the aisle together. (MA15+, CC) 11.30 The Goldbergs. (PG, R, CC)

6.00 News. (CC) 7.00 Easter With The Australian Women’s Weekly. (CC) 8.00 MOVIE: 17 Again. (2009) Zac Efron, Leslie Mann, Thomas Lennon. A middleaged man becomes a teenager once more. (PG, R, CC) 10.00 MOVIE: Hall Pass. (2011) Owen Wilson, Jason Sudeikis, Jenna Fischer. Two men are given one week of freedom. (MA15+, R, CC)

6.00 Bondi Rescue. (PG, R, CC) 6.30 Nature’s Misfits. (PG, CC) 7.30 Bondi Vet. Series Return. Dr Chris tries to save an orphaned foal. (PG, CC) 8.30 MOVIE: Les Misérables. (2012) Hugh Jackman, Russell Crowe, Anne Hathaway. In 19th-century France, a hunted man agrees to care for a former factory worker’s daughter. (M, CC) 11.40 48 Hours: The Two Faces Of Todd Winkler. (M, R)

6.30 World News. (CC) 7.30 Coast: Offshore! The team heads to North America. (CC) 8.30 MOVIE: The Words. (2012) Bradley Cooper, Jeremy Irons, Zoe Saldana. A young author finds success, only to be confronted by an old man who says he stole his work. (CC) 10.20 MOVIE: The Way. (2010) Emilio Estevez, Martin Sheen, Deborah Kara Unger. (CC)

12.00 Miniseries: The Sinking Of The Laconia. Part 2 of 2. (M, CC) 2.00 Home Shopping.

12.10 MOVIE: Long Weekend. (2008) (AV15+, R, CC) 2.00 MOVIE: Honky Tonk Freeway. (1981) William Devane, Beverly D’Angelo, Beau Bridges. (M, R) 4.00 Anger Management. (M, R, CC) 4.30 Extra. (R, CC) 5.00 The Middle. (PG, R, CC) 5.30 Skippy. (R)

12.30 2.00 4.30 5.00

12.35 1.30 2.25 3.15 4.10 5.00 5.35

(ch62) 6.00 Shopping. 6.30 Shopping. 7.00 Saturday Disney. (CC) 9.00 Jessie. (R, CC) 9.30 Shake It Up. (R, CC) 10.00 Shopping. (CC) 11.00 Animal Academy. (PG, R) 11.30 Great South East. (R, CC) 12.00 Creek To Coast. (R, CC) 12.30 Sydney Weekender. (R, CC) 1.00 Qld Weekender. (R, CC) 1.30 WA Weekender. (PG, R, CC) 2.00 Lyndey And Herbie’s Movable Feast. 2.30 Country Calendar. (PG, R) 3.00 Rugby Union. Shute Shield. Round 1. 5.00 Motorway Patrol. (PG, R, CC) 5.30 Horse Racing. (CC) Golden Slipper Day. Continued. 6.00 Make My Home Bigger. (PG) 6.30 The New Reclaimers. (PG, R) 7.30 Storage Hoarders. (PG) 8.30 Taggart. (M, CC) 10.00 Wire In The Blood. (M, R, CC) 12.00 Escape To The Country. (R) 1.00 Storage Hoarders. (PG, R) 2.00 Taggart. (M, R, CC) 3.30 Late Programs.

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(ch63)

6.00 Children’s Programs. 10.50 You’re Skitting Me. (R, CC) 11.15 Almost Naked Animals. (R, CC) 11.35 Hank Zipzer. (R, CC) 12.00 Mortified. (R, CC) 12.20 Shaun The Sheep. (R) 12.30 The Day My Butt Went Psycho. (R, CC) 2.20 Slugterra. (R, CC) 2.45 Deadly 60. (R, CC) 3.15 Leonardo. (R, CC) 3.45 Studio 3. 3.50 You’re Skitting Me. (R, CC) 4.15 Iron Man: Armored Adventures. (PG, R, CC) 4.35 Detentionaire. (R, CC) 5.00 Young Dracula. (PG, R, CC) 5.30 My Great Big Adventure. (R, CC) 5.45 MY:24. (R, CC) 6.00 Dragons: Defenders Of Berk. (R, CC) 6.25 Figaro Pho. (R, CC) 6.30 The Haunting Hour. (PG, CC) 7.15 Wolfblood. (PG, R, CC) 7.40 Annoying Orange. (R, CC) 7.55 Good Game: SP. (R, CC) 8.20 Naruto. (PG, CC) 8.45 Lanfeust Quest. (R, CC) 9.10 Deltora Quest. (R, CC) 9.30 Voltron. (R, CC) 9.55 Close.

(ch5)

6.00 Shopping. 7.00 Weekend Sunrise. (CC) 10.00 Morning Show. (PG, CC) 12.00 The Zoo. (R, CC) 12.30 Horse Racing. (CC) Golden Slipper Day. Featuring five Group 1 races, including the $3.5 million Golden Slipper (1200m), $1 million George Ryder Stakes (1500m), $500,000 Ranvet Stakes (2000m), $500,000 Rosehill Guineas (2000m), and $400,000 The Galaxy Handicap (1100m). 5.30 Border Security: Australia’s Front Line. (PG, R, CC)

(ch22) 6.00 Children’s Programs. 5.40 Peppa Pig. (R, CC) 5.45 Octonauts. (R, CC) 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (R, CC) 7.30 Total Wipeout. (PG, CC) 8.30 Build A New Life In The Country. (PG, CC) 9.15 Live At The Apollo. (M, CC) 10.00 Buzzcocks. (M, R, CC) 10.30 The Inbetweeners. (MA15+, R, CC) 10.55 Plebs. (M, R, CC) 11.20 The Awesomes. (PG, R, CC) 11.45 Cherry Healey: Old Before My Time. (MA15+, R, CC) 12.40 The Armstrong And Miller Show. (M, R, CC) 1.40 Hit & Miss. Final. (MA15+, R, CC) 2.25 News Update. (R) 2.30 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.35 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

(ch8)

6.00 America’s Game: The Super Bowl Champions. 7.00 A Football Life. (PG) 8.00 Shopping. 9.00 Hook, Line And Sinker. (PG, R) 10.00 T.J. Hooker. (PG, R) 11.00 Zoom TV. (PG) 11.30 Motor Racing. AHG Sprintcar Series. 12.30 Market Values. (PG, R) 1.00 North Woods Law. (PG) 2.00 Swamp Men. (PG, R) 3.15 Turtleman. (PG, R) 4.15 Gator Boys. (PG, R) 5.15 MOVIE: Casper. (1995) (PG, R) 7.30 MOVIE: The Benchwarmers. (2006) Rob Schneider, Jon Heder, David Spade. (PG, R) 9.10 MOVIE: Jaws 3. (1983) (M, R, CC) 11.10 MOVIE: Tucker & Dale Vs Evil. (2010) (AV15+, R) 1.00 1000 Ways To Die. (MA15+, R) 2.00 Swamp Men. (PG, R) 3.00 Motor Racing. AHG Sprintcar Series. 4.00 Zoom TV. (PG, R) 4.30 Hook, Line And Sinker. (PG, R) 5.30 Shopping.

(ch88) 6.00 Thunderbirds. 7.00 Kids’ WB Saturday. (PG) 7.05 Looney Tunes. 7.30 Dogstar. 8.00 Green Lantern. (PG) 8.30 Scooby-Doo! (PG) 9.00 Looney Tunes. 9.30 Adv Time. (PG) 10.00 The Batman. 10.30 Ben 10. (PG) 11.00 Heidi. 11.30 Move It. 12.00 Kitchen Whiz. 12.30 Tenkai Knights. (PG) 1.00 SpongeBob. 1.30 Danoz. 2.00 Power Rangers. (PG) 2.30 Search4hurt. (PG) 3.00 Max Steel. (PG) 3.30 America’s Got Talent. (PG) 6.00 Scooby-Doo! (PG, R) 6.30 MOVIE: Tom And Jerry: Robin Hood And His Merry Mouse. (2012) (G) 7.40 MOVIE: Alvin And The Chipmunks: The Squeakquel. (2009) (G, R, CC) 9.30 MOVIE: The Other Guys. (2010) (M, R, CC) 11.40 Miniseries: Batman: The Dark Knight Returns. (M, R) 1.10 America’s Got Talent. (PG, R, CC) 3.30 PAW Patrol. (R, CC) 4.00 Late Programs.

(ch80) 6.00 MOVIE: Maytime In Mayfair. (1949) (G, R, CC) 7.50 GEM Presents. (R, CC) 8.00 Shopping. 9.30 Avengers. (PG, R) 10.30 MOVIE: The Winslow Boy. (1948) (G, R, CC) 1.00 Duncan’s Thai Kitchen. (R) 1.30 Postcards. (CC) 2.00 MOVIE: A Hole In The Head. (1959) (G, R) 4.30 MOVIE: The Great Race. (1965) (G, R, CC) 7.30 Antiques Roadshow. (R) 8.30 CSI: Crime Scene Investigation. (M, R, CC) 9.30 CSI: NY. (M, R, CC) 10.30 Unforgettable. (M, CC) 11.20 Golden Boy. (M, R, CC) 12.20 MOVIE: Scars Of Dracula. (1970) Christopher Lee, Dennis Waterman, Jenny Hanley. (M, R, CC) 2.10 MOVIE: The Great Race. (1965) (G, R, CC) 5.00 Gideon’s Way. (PG, R)

Infomercials. (PG, R) Home Shopping. It Is Written. Religious program. (PG) Hour Of Power. Religious program.

(ch50)

Mad Men. (M, R, CC) Mad Men. (PG, R, CC) Mad Men. (M, R, CC) Mad Men. (PG, R, CC) Lilyhammer. (MA15+, R, CC) Korean News. Japanese News.

(ch32)

6.00 Savage Family Diggers. (PG) 6.30 Adv Angler. 7.00 Sport Science. (PG) 8.00 ANZ Championship. Round 3. Sydney Swifts v Queensland Firebirds. Replay. 10.00 Where It All Began. 10.30 Savage Family Diggers. (PG) 11.00 Savage Family Diggers. 11.30 Savage Family Diggers. (PG) 12.00 Megafactories. 1.00 World Series Sprintcars. Scott Darley. Night 2. 2.00 To Be Advised. 3.00 From The Quadrangle. 4.00 Undercover Boss. (PG) 5.00 M*A*S*H. (PG) 6.00 GT Academy. 6.30 Monster Jam. 7.30 Cops. (PG, R) 8.30 Elementary. (M, R, CC) 9.30 Blue Bloods. (M, R, CC) 10.30 Ross Kemp: Afghanistan. (M, R) 11.30 Gang Related. (M, R) 12.30 Late Programs. 1.30 Cops. (PG, R) 2.30 Late Programs. 3.00 The Pits. (PG, R, CC) 4.00 Late Programs. 5.30 Football’s Greatest Teams. (R)

6.00 WorldWatch. 12.30 Dutch News. 1.00 Soccer. (CC) A-League. Round 22. Sydney FC v Melbourne City. 3.00 Urban Freestyler. (R) 3.05 Ultimate Parkour Challenge. (PG, R) 3.35 Venice 24/7. (PG, R, CC) 4.05 Beyond Survival. (PG, R) 5.05 Planet Sport. (R) 6.05 Urban Freestyler. (R) 6.10 Knife Fight. (PG, R) 6.40 No Kitchen Required. (PG, R) 7.30 If You Are The One. 8.30 Vikings. (M, R, CC) 9.20 Vikings. (MA15+, R, CC) 10.15 MOVIE: The Shooter. (2012) (MA15+, R) 12.00 American Weed. (M, R) 1.00 MOVIE: Camarón. (2005) (M, R) 3.05 CCTV News In English From Beijing. 5.20 Latin American News. 5.50 Urdu News.

(ch55)

(ch24)

6.00 Toasted TV. 8.00 Totally Wild. (CC) 8.30 Scope. (CC) 9.05 The Loop. (PG) 11.35 King Of Queens. (PG, R) 12.00 Diagnosis Murder. (PG, R) 2.00 Brady Bunch. (R) 3.00 Infomercials. (PG, R) 3.30 Raymond. (R, CC) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Everybody Loves Raymond. (PG, R, CC) 6.30 Everybody Loves Raymond. (R, CC) 7.30 To Be Advised. 9.00 The Graham Norton Show. (M, R, CC) 10.00 Sex And The City. (M, R) 10.40 Sex And The City. (MA15+, R) 11.20 The Loop. (PG, R) 1.50 Everybody Loves Raymond. (PG, R, CC) 2.25 Everybody Loves Raymond. (R, CC) 3.00 Diagnosis Murder. (PG, R) 4.00 Brady Bunch. (R) 5.00 Shopping. (R) 5.30 Mass. (CC)

6.00 Big Ideas. 7.00 Weekend Breakfast. 10.30 Operation Slipper Parade. 12.30 State To State. 1.00 Press Club. 2.00 News. 2.30 AusBiz Asia. 3.00 News. 3.30 Landline. (R, CC) 4.00 News. 4.30 World This Week. (CC) 5.00 News. 5.30 One Plus One. (R, CC) 6.00 News. (CC) 6.30 Catalyst. (R, CC) 7.00 News. (CC) 7.30 The Mix. (CC) 8.00 Four Corners. (R, CC) 8.45 The Quarters. 9.00 News. (CC) 9.30 State To State. (R, CC) 10.00 News. (CC) 10.30 Landline. (CC) 11.00 News. 11.30 AusBiz Asia. (R) 12.00 Big Ideas Arts. (PG, R, CC) 1.00 BBC World. 1.30 The Mix. (R, CC) 2.00 Al Jazeera. 3.00 BBC World. 3.30 State To State. (R, CC) 4.00 Big Ideas. (R) 4.30 #TalkAboutIt. (R) 5.00 Al Jazeera. (CC)

InFocus

YOUR PHOTOS, YOUR SAY

Disrespect shown to war memorial

Do you need a professional office space? The BATHURST BUSINESS CENTRE has a range of professional office, conference and meeting rooms available. Enquire today on 6338 2600 www.bathurstbusinesscentre.com.au 14

Bathurst City Life

March 18–24, 2015

It would be enough to make a grown man fume. Alan Storey from the Vietnam Veterans Association took time out last week to highlight the lack of respect shown at the Memorial Park on Boundary Road recently. Mr Storey (pictured) said a 4WD had rammed the fence in the car park and pulled it down driving over it, newly sown grass, garden beds and some logs in the process. “This is a place of respect and

I cannot believe someone would disrespect it like this,” Alan said. “I can’t understand why some inconsiderate person or people would carry out such a senseless act of vandalism at a place that is meant to respect the fallen heroes of the Vietnam War.” Alan said it was only the absolute minority of park users which were a problem, with more than 40 cars using the park legitimately each day for its walking trails and picnic tables. “If anyone sees something not right up here or vehicles where they are not meant to be we love them to call local police so we can get to the bottom of the vandalism,” he concluded.

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Sunday March 22 (ch2)

(ch6)

6.00 Rage. (PG, CC) 7.00 Weekend Breakfast. (CC) 9.00 Insiders. (CC) 10.00 Offsiders. (CC) 10.30 World This Week. (R, CC) 11.00 Attitude. (PG, R, CC) 11.30 Praise. (R, CC) 12.00 Landline. (CC) 1.00 Gardening Australia. (R, CC) 1.30 The Mix. (R, CC) 2.00 Shakespeare Uncovered. (R, CC) 3.00 Art Of America. (R, CC) 4.00 Restoration Home. (R, CC) 5.00 New Tricks. (PG, R, CC)

6.00 Shopping. 7.00 Weekend Sunrise. (CC) 10.00 The Morning Show: Weekend. (PG, CC) 11.00 Dr Oz. (PG, CC) 12.00 The Amazing Race. (PG, R, CC) 1.00 World’s Strictest Parents. (PG, R, CC) 2.00 MOVIE: Last Chance Harvey. (2008) (PG, R, CC) Dustin Hoffman. 4.00 To Be Advised. 5.00 News. (CC) 5.30 Sydney Weekender. (CC)

6.00 Who’s Been Sleeping In My House? (R, CC) 6.25 NSW Election Announce.: ALP. (CC) 6.30 Compass. (CC) 7.00 News. (CC) 7.40 Inside The Commons. (CC) 8.40 Broadchurch. (M, CC) 9.25 NSW Election Announce.: Coalition. (CC) 9.30 Fortitude. (M, CC) 10.20 MAD AS HELL. (M, R, CC) 10.50 Would I Lie To You? (M, R, CC) 11.20 The Writers’ Room. (PG, R, CC) 11.45 MOVIE: The Roly Poly Man. (1994) (M, R, CC)

6.00 News. (CC) 7.00 Sunday Night. Current affairs program. (CC) 8.00 Australia: The Story Of Us. A look at the post World War II period. (PG, CC) 9.00 Downton Abbey. Simon Bricker returns to Downton. Branson must make a difficult decision about Sarah Bunting. (M, CC) 10.00 Castle. The 3XK serial killer returns. (M, CC)

1.15 2.05 2.55 3.25

Broadchurch. (M, R, CC) Fortitude. (M, R, CC) Would I Lie To You? (M, R, CC) Inside The Commons: Lifting The Lid. (R, CC) 4.30 Eggheads. (R, CC) 5.00 Order In The House. (CC)

12.00 Harry’s Practice. Dr Harry Cooper and Dr Katrina Warren present information about animals and pet care. (R, CC) 12.30 Home Shopping. 5.30 Early News. Local, national and overseas news, including sport and the latest weather. (CC)

(ch22)

(ch62)

6.00 Children’s Programs. 4.10 Elmo The Musical. (R, CC) 4.25 Joe & Jack. (R, CC) 4.30 Let’s Go Pocoyo. (R, CC) 4.40 Bookaboo. (R, CC) 5.00 Thomas And Friends. (R, CC) 6.00 Octonauts. (R, CC) 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (PG, R, CC) 7.30 Stan Lee’s Superhumans. Final. (PG, R, CC) 8.10 Would I Lie To You? Shortcuts. Final. (R, CC) 8.30 Crisis. (R, CC) 9.20 Live At The Apollo. (M, R, CC) 10.05 Visionaries: Inside The Creative Mind. (PG, CC) 10.50 Catfish: The TV Show. (M, R, CC) 11.35 The Fog Of War. (PG, R, CC) 1.20 News Update. (R) 1.25 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

6.00 Shopping. 6.30 Shopping. 7.00 Tomorrow’s World. (PG) 7.30 Leading The Way. (PG) 8.00 David Jeremiah. (PG) 8.30 Shopping. 9.30 Home And Away Catch-Up. (PG, R) 11.30 Downsize My Pet. (R) 12.30 Travel Oz. (PG, R, CC) 2.00 The Hook & The Cook. (PG, R) 3.00 The Great Australian Doorstep. (PG) 3.30 To Be Advised. 4.00 The Bunker. (PG) 4.30 Bush Pilots. (PG) 5.30 Mighty Ships. (PG, R, CC) 6.30 The Vicar Of Dibley. (PG, R, CC) 7.00 Keeping Up Appearances. (R, CC) 7.30 Escape To The Country. (R) 9.30 Nick Knowles’ Original Features. 10.30 Best Houses Australia. (PG) 11.00 Front Of House. 11.30 Bush Pilots. (PG, R) 12.30 The Great Australian Doorstep. (PG, R) 1.00 Downsize My Pet. (R) 1.30 The Bunker. (PG, R) 2.00 Best Houses Australia. (PG, R) 2.30 Travel Oz. (PG, R, CC) 4.00 Late Programs.

(ch23)

(ch63)

6.00 Children’s Programs. 12.00 Mortified. (R, CC) 12.20 Shaun The Sheep. (R) 12.30 Wolfblood. (R, CC) 12.55 Nowhere Boys. (R, CC) 2.45 Deadly 60. (R, CC) 3.15 Leonardo. (R, CC) 3.45 Studio 3. 3.50 Sorry, I’ve Got No Head. (R, CC) 4.15 Roy. (R, CC) 4.45 Big Babies. (R, CC) 5.00 Studio 3. 5.05 Life With Boys. (R, CC) 5.30 Horrible Histories. (PG, R, CC) 6.00 Dragons: Defenders Of Berk. (R, CC) 6.25 Figaro Pho. (R, CC) 6.30 The Haunting Hour. (PG, CC) 7.15 Wolfblood. (R, CC) 7.40 Annoying Orange. (R, CC) 7.55 Figaro Pho. (R, CC) 8.00 Degrassi – The Next Generation. (PG, R, CC) 8.25 Good Game: Pocket Edition. (PG, R, CC) 8.30 The High Fructose Adventures Of Annoying Orange. (R, CC) 8.40 Detentionaire. Final. (R, CC) 9.05 Star Wars. (PG, R, CC) 9.25 Rage. (PG, R) 2.00 Close.

6.00 Shopping. 6.30 Hook, Line And Sinker. (PG, R) 7.30 Shopping. 9.30 Hook, Line And Sinker. (PG, R) 10.00 T.J. Hooker. (PG, R) 11.00 Fifth Gear. (PG, R) 12.00 Triathlon. Kellogg’s Nutri-Grain Ironman New Zealand. 1.00 The Border. (PG, R) 2.00 Ultimate Factories. (R) 3.00 Urban Tarzan. (PG, R) 3.45 Selling Big. (PG) 4.45 Seinfeld. (PG, R, CC) 6.45 MOVIE: The Longest Yard. (2005) Adam Sandler, Chris Rock, Burt Reynolds. (PG, R, CC) 9.00 MOVIE: Identity Thief. (2013) Jason Bateman, Melissa McCarthy, Jon Favreau. (MA15+, R, CC) 11.15 MOVIE: Smokin’ Aces 2: Assassins’ Ball. (2010) (AV15+, R, CC) 1.00 Scare Tactics. (M, R) 1.30 Urban Tarzan. (PG, R) 2.00 The Border. (PG, R) 3.00 Ultimate Factories. (R) 4.00 Selling Big. (PG, R) 5.00 Fifth Gear. (PG, R)

(ch8) 6.00 6.30 7.00 10.00 10.30 11.30 1.30 2.30 3.30

(ch5)

PAW Patrol. (R, CC) Dora The Explorer. (R, CC) Weekend Today. (CC) The Bottom Line. (PG, R, CC) Wide World Of Sports. (CC) NRL Sunday Footy Show. (CC) Sea Patrol UK. (PG, R, CC) Forever. (PG, R, CC) Rugby League. (CC) NRL. Round 3. South Sydney Rabbitohs v Wests Tigers. From ANZ Stadium, Sydney.

6.00 News. (CC) 7.00 The Block Triple Threat. Hosted by Scott Cam. (PG, CC) 8.30 60 Minutes. Featuring reports from Liz Hayes, Tara Brown, Allison Langdon, Michael Usher and Charles Wooley. (CC) 9.30 MOVIE: The Girl With The Dragon Tattoo. (2011) Daniel Craig, Rooney Mara, Christopher Plummer. A journalist investigates a disappearance. (AV15+, R, CC) 12.40 Dallas. Final. (M, CC) 1.35 Obsessive Compulsive Cleaners. (PG, R) 2.30 Hot In Cleveland. (PG, R, CC) 3.00 20/20. (R, CC) 3.30 Danoz. 4.00 GMA. (CC) 5.00 News. (CC) 5.30 Today. (CC)

(ch88)

(ch3)

6.00 Creflo. (CC) 6.30 Hillsong. (CC) 7.00 Mass. 7.30 Everyday Gourmet. (R, CC) 8.00 Where It All Began. (CC) 8.30 St10. (CC) 10.00 Bolt Report. (CC) 11.00 Weekend Feast. (R, CC) 12.00 The Talk. (PG, CC) 1.00 The Talk. (PG, CC) 2.00 Jamie Oliver’s Food Revolution. (PG, R, CC) 3.00 The Bolt Report. (R, CC) 4.00 RPM. (CC) 5.00 Eyewitness News. (CC) 6.00 6.30 7.00 7.30 8.30

Family Feud: Sunday. (CC) Modern Family. (PG, R, CC) Modern Family. Series Return. (PG, CC) Shark Tank. (PG, CC) NCIS: New Orleans. The team checks out a lethal hit-and-run to determine whether the murder was tied to a Navy recruiter’s career. (M, CC) 9.30 Empire. Lucious tries to steal a charttopping artist. (M, CC) 10.30 MOVIE: Chronicle. (2012) (M, R, CC) 12.15 48 Hours: The Dog Trainer, The Heiress And The Bodyguard. A celebrity dog trainer is murdered. (M, R) 1.00 Infomercials. (PG) 2.00 Home Shopping. 4.00 Life Today With James Robison. (PG) 4.30 CBS This Morning. (CC)

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 Cycling. (CC) UCI World Tour. Paris-Nice. Highlights. 2.00 Speedweek. (CC) 4.00 Football Asia. (CC) 4.30 UEFA Champions League Magazine. (CC) 5.00 World Of Cycling. (CC) 5.30 Nancy Wake: Gestapo’s Most Wanted. (PG, CC) 6.30 World News. (CC) 7.30 Lost Kingdoms Of Central America: Between Oceans And Empires. (CC) 8.30 Rome: What Lies Beneath. Searches for the secrets of the Roman Empire. (PG, R, CC) 10.10 Dateline Presents: Putin’s Way. (PG, CC) 11.10 Dateline. (R, CC) 11.45 Cycling. (CC) UCI World Tour. Milan-San Remo. 3.00 The Secret History Of Our Streets: Reverdy Road. A look at Reverdy Road in Bermondsey. (PG, R, CC) 4.00 The Secret History Of Our Streets: Arnold Circus. (PG, R, CC) 5.00 Korean News. 5.35 Japanese News.

(ch50)

6.00 Thunderbirds. 7.00 Kids’ WB. (PG) 7.05 Looney Tunes. 7.30 Dennis & Gnasher. 8.00 Green Lantern. (PG) 8.30 Scooby-Doo! (PG) 9.00 Looney Tunes. 9.30 Adv Time. (PG) 10.00 Young Justice. (PG) 10.30 The Batman. 11.00 Rabbids. (PG) 12.00 Tom And Jerry. 12.30 SpongeBob. 1.30 Danoz. 2.00 Power Rangers. (PG, R) 3.00 Green Lantern. (PG, R) 4.00 Teen Titans Go! (PG, R) 4.30 The Batman. (PG, R) 5.30 Scooby-Doo! (PG, R) 6.30 MOVIE: The Nutty Professor. (1996) (PG, R, CC) 8.30 Big Bang. (PG, R, CC) 9.30 MOVIE: Constantine. (2005) (M, R) 12.00 Arrow. (MA15+, R, CC) 1.00 Arrow. (AV15+, R, CC) 2.00 MOVIE: The Ice Pirates. (1984) (PG, R) 4.00 Rabbids. (PG, R) 4.30 Tenkai Knights. (PG, R) 4.50 Digimon. (PG, R) 5.10 Thunderbirds. (R, CC) 5.30 Yu-Gi-Oh! Classic. (R)

(ch80)

(ch32)

6.00 Sport Science. (PG) 7.00 Healthy Homes TV. 7.30 Savage Family Diggers. 8.00 Sport Science. (PG) 9.00 Escape With ET. 9.30 Adv Angler. 10.00 Highlands 101. (PG) 11.00 The Pits. (PG) 12.00 ANZ Championship. Round 4. Adelaide Thunderbirds v Melbourne Vixens. 2.00 Car Torque. (PG, R, CC) 2.30 Extreme Collectors. (R) 3.00 Extreme Collectors. (PG, R) 3.30 4x4 Adventures. (R, CC) 4.30 GT Academy. (R) 5.00 Attenborough’s Life In The Undergrowth. (R, CC) 6.00 Family Feud: Sunday. (CC) 6.30 M*A*S*H. (PG, R) 7.30 Extreme Fishing. (PG, R) 8.30 Cops. 9.30 MOVIE: Minority Report. (2002) (M, R, CC) 12.25 Sons Of Anarchy. (AV15+, R) 1.35 RPM. (R, CC) 2.35 48 Hours. (M, R, CC) 3.30 Savage Family Diggers. (PG, R) 4.30 Extreme Boats’ Big Angry Fish. (PG, R) 5.00 Adv Angler. (R)

6.00 WorldWatch. 9.00 PopAsia. (PG) 11.00 Portuguese News. 11.30 Croatian News. 12.00 Hindi News. 12.30 Dutch News. 1.00 Urban Freestyler. 1.10 The World Of Jenks. (PG, R) 2.00 Foodie Planet. (PG, R) 3.00 Hollywood: Between Paranoia And Science Fiction. (PG, R) 4.05 Bunk. (PG, R) 4.35 The Pitch. (M, R) 5.30 Brazil’s Next Top Model. (PG, R) 6.30 Parks And Recreation. (PG, R) 7.30 If You Are The One. 8.30 South Park. (M, R, CC) 9.30 Toast Of London. (MA15+) 10.00 A-League Extra Time. 11.00 In Her Skin. (M) 12.45 24 Hours In Emergency. (M, R, CC) 1.40 MOVIE: Borderline. (2008) (MA15+, R) 3.40 CCTV News In English From Beijing. 5.00 French News. 5.50 Urdu News.

(ch55)

6.00 Skippy. (R) 6.30 MOVIE: Laughter In Paradise. (1951) (G, R, CC) 8.30 Shopping. 10.00 Rainbow Country. (R) 10.30 MOVIE: How To Stuff A Wild Bikini. (1965) (PG, R) 12.30 Garden Gurus. (R, CC) 1.00 Getaway. (PG, R, CC) 1.30 MOVIE: Taras Bulba. (1962) (PG, R) 4.00 MOVIE: The Way West. (1967) (PG, R) 6.30 River Cottage: Winter’s On The Way. (PG) 7.30 Kalgoorlie Cops. (PG, R, CC) 8.30 MOVIE: John Grisham’s The Client. (1994) Susan Sarandon, Brad Renfro, Tommy Lee Jones. (M, R, CC) 11.00 Longmire. (M, CC) 12.00 Getaway. (PG, R, CC) 12.30 The Garden Gurus. (R, CC) 1.00 Seaway. (PG, R, CC) 2.00 Home Shopping. 4.30 Joyce Meyer. (PG) 5.00 Seaway. (PG, R, CC)

(ch24)

6.00 Toasted TV. 9.00 Infomercials. (PG, R) 9.30 TMNT. (R) 10.00 Mako: Island Of Secrets. (CC) 10.30 Brady Bunch. (R) 11.30 Becker. (PG, R, CC) 12.00 ST: Next Gen. (PG, R) 2.00 Infomercials. (PG, R) 2.30 Neighbours. (R, CC) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud: Sunday. (CC) 6.30 The Simpsons. (PG, R, CC) 7.00 The Simpsons. (R, CC) 7.30 Futurama. (PG, R, CC) 8.00 The Simpsons. (R, CC) 8.30 MOVIE: Blades Of Glory. (2007) Will Ferrell, Jon Heder, Jenna Fischer. (M, R, CC) 10.30 Wilfred. (MA15+) 11.00 Becker. (PG, R, CC) 11.30 ST: Next Gen. (PG, R) 1.30 Mork & Mindy. (PG, R) 2.00 Brady Bunch. (R) 3.00 ST: Next Gen. (PG, R) 5.00 Shopping.

6.00 Big Ideas Arts. (PG) 7.00 Weekend Breakfast. 9.00 News Update. 9.05 Insiders. 10.00 Weekend Breakfast. 11.00 News. 11.30 World This Week. 12.00 News. 12.30 Big Ideas. 1.00 News. 1.30 #TalkAboutIt. 2.00 News. 2.30 One Plus One. 3.00 News. 3.30 Offsiders. 4.00 News. 4.30 Landline. 5.00 News. 5.30 News Update. 5.35 The Mix. 6.00 News. (CC) 6.30 Aust Story. (R, CC) 7.00 News. (CC) 7.30 News Update. (CC) 7.35 The World This Week. (R, CC) 8.00 Insiders. (R, CC) 9.00 News. (CC) 9.30 One Plus One. (R, CC) 10.00 News. (CC) 10.30 The Mix. (R, CC) 11.00 News. 11.30 Big Ideas. (R) 12.00 Landline. (R, CC) 1.00 BBC World. 1.30 State To State. (R, CC) 2.00 Al Jazeera. 3.00 BBC World. 3.30 World This Week. 4.00 Big Ideas. (PG) 5.00 Al Jazeera.

As you think... The more I learn about the mind-body connection, the more I understand just how much influence we can have over our own health and wellness outcomes. In recent years, the focus on research in this area has been growing with some quite astonishing results. In a previous article I mentioned studies showing that simply thinking about stress in a different way can change the impact it has. Most of you will also be familiar with the placebo phenomenon where participants in medical trials who

receive the ‘dummy’ medication (placebo) often respond as if they had received the real medication. This can also include the ‘nocebo’ negative side-effects! At a very simple level you can experience the powerful impact of the mind on your body through an easy experiment. Imagine taking a fat slice of a big juicy lemon and biting into it, letting all that lemony juice run across your tongue and teeth. If you did a good job with your imagination you probably felt your mouth fill with saliva at the thought of biting into that lemon. This shows how, at a subconscious level, we really don’t know the difference between something that is real and something that is imagined. It’s easy to see how rumination is a direct contributor to stress, depression, anxiety and illness. It appears the old saying ‘as you think, so shall you be’ has more than a small grain of truth to it!

However, rumination, worry and negative self-talk are often habitual and just seem to ‘happen’ without our permission. Taking control of your thinking and creating choices around what kind of thoughts you have starts with understanding one simple fact: you are not your thoughts. Understanding this allows you to start creating awareness to question the validity of those thoughts. The next step is learning to replace them with more constructive and supportive thinking. I realise this may not sound easy, but it can be achieved through the practice of mindfulness, journaling and meditation…small daily things you can do that make a big difference. There are many terrific books and accessible film clips on the subject of mind-body healing, mindfulness and more. If you are interested send an email to tweaks@deeptree.com.au and I’ll send you a list to get started with.

As you think, so shall you be Share your ideas: tweaks@deeptree.com.au Find me on Facebook: DeepTreeLifeCoaching.

Bathurst City Life

March 18–24, 2015 15

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Monday March 23 (ch2)

(ch6)

6.00 News. (CC) 9.00 ABC News. (CC) 10.00 Landline. (R, CC) 11.00 Compass. (R, CC) 11.30 Eggheads. (R, CC) 12.00 News. (CC) 1.00 Antiques Roadshow. (R, CC) 2.00 Parliament Question Time. (CC) 3.00 Poh’s Kitchen On The Road. (R, CC) 3.30 Midsomer Murders. (PG, R, CC) 5.00 News: Early Edition. (CC) 5.30 The Drum. (CC)

(ch8)

Sunrise. (CC) The Morning Show. (PG, CC) Morning News. (CC) MOVIE: The Rival. (2006) (M, CC) The Daily Edition. (CC) The Chase. (CC) News At 4. (CC) Deal Or No Deal. Hosted by Andrew O’Keefe. (R, CC) 5.30 Million Dollar Minute. Hosted by Simon Reeve. (CC)

6.00 9.00 11.00 12.00 1.00 2.00 2.30 3.00 4.15 5.30

6.00 6.30 7.00 7.30

6.00 9.00 11.30 12.00 2.00 3.00 4.00 5.00

(ch5)

Today. (CC) Mornings. (PG, CC) News. (CC) WIN’s All Australian News. (R, CC) The Ellen DeGeneres Show. (PG, CC) Extra. (CC) Alive And Cooking. (CC) News Now. (CC) News. (CC) Millionaire Hot Seat. Hosted by Eddie McGuire. (CC)

(ch3)

6.00 Ent. Tonight. (R, CC) 6.30 GCBC. (R, CC) 7.00 Huey. (R, CC) 7.30 Bold. (R, CC) 8.00 Family Feud. (R, CC) 8.30 Studio 10. (PG, CC) 11.00 Shark Tank. (PG, R, CC) 12.00 Dr Phil. (M, CC) 1.00 Everyday Gourmet. (R, CC) 1.30 Ent. Tonight. (CC) 2.00 The Doctors. (M, CC) 3.00 Judge Judy. (PG, CC) 3.30 Ben’s Menu. (R, CC) 4.00 Good Chef Bad Chef. (CC) 4.30 The Bold And The Beautiful. (CC) 5.00 Eyewitness News. (CC)

6.00 WorldWatch. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 Joussour Project. New Series. (CC) 2.10 Berlin Recyclers. 2.20 Paris Recyclers. 2.25 Food Lovers’ Guide. (R, CC) 3.00 Al Jazeera News. (CC) 3.30 Monty Halls’ Island Escape. (R, CC) 4.30 The Dales With Ade Edmondson. (R, CC) 5.00 Grand Tours Of Scotland. (R, CC) 5.30 Letters And Numbers. (R, CC)

6.00 6.55 7.00 7.30 8.00 8.30 9.15 9.20 9.35 10.35 11.05

Antiques Roadshow. (CC) NSW Election Announce: Greens. (CC) News. (CC) 7.30. (CC) Australian Story. (CC) Four Corners. (CC) NSW Election Announce: CDP. (CC) Media Watch. (PG, CC) Q&A. (CC) Lateline. (R, CC) The Business. (R, CC)

PRIME7 News. (CC) News. (CC) Home And Away. (PG, CC) My Kitchen Rules. Hosted by Pete Evans and Manu Feildel. (PG, CC) 9.00 Revenge. Emily realises she needs to find a new strategy, if she is to have any hope of being reunited with her father. (M, CC) 10.00 Parenthood. Max harasses Dylan. (M, CC)

6.00 News. (CC) 7.00 WIN News. (CC) 7.30 The Block Triple Threat. Hosted by Scott Cam. (PG, CC) 9.00 The Big Bang Theory. Stuart reopens the comic book store. (PG, CC) 9.30 The Big Bang Theory. Leonard and Penny argue. (M, R, CC) 10.00 The Big Bang Theory. (PG, R, CC) 10.30 Person Of Interest. (M, CC) 11.30 Extra. (R, CC)

Family Feud. (CC) The Project. (CC) The Odd Couple. New Series. (PG, CC) The Odd Couple. Oscar is hired to ghostwrite an autobiography. (PG, CC) 8.30 Melbourne International Comedy Festival Gala. Hosted by Joel Creasey. (M, CC) 10.45 Have You Been Paying Attention? (M, CC) 11.45 The Project. (R, CC)

6.00 Luke Nguyen’s Greater Mekong. (R, CC) 6.30 World News. (CC) 7.30 Richard Hammond’s Miracles Of Nature: Super-Senses. Part 2 of 3. (R, CC) 8.30 Australia With Simon Reeve. Part 2 of 3. (PG, R, CC) 9.35 Gourmet Farmer Afloat. (R, CC) 10.30 World News. (CC) 11.00 Cucumber. (MA15+, CC)

11.25 12.25 1.10 2.10 3.50 5.00 5.30

First Footprints. (R, CC) Injustice. (M, R, CC) Parliament Question Time. (CC) MOVIE: Roadgames. (1981) (M, R, CC) Injustice. (M, R, CC) Can We Help? (R, CC) Eggheads. (R, CC)

12.00 The Cult. Trapped in Two Gardens, Gina tries to convince a very sick Andy to leave with her. (M, R, CC) 1.00 Home Shopping. 5.30 Early News. Local, national and overseas news, including sport and the latest weather. (CC)

12.00 WIN’s All Australian News. (CC) 1.00 A Current Affair. (R, CC) 1.30 Nothing Trivial. (M, R, CC) 2.30 Extra. (R, CC) 3.00 Hot In Cleveland. (PG, R, CC) 3.30 Good Morning America. (CC) 5.00 News. (CC) 5.30 Today. (CC)

12.45 The Late Show With David Letterman. Hosted by David Letterman. (PG) 1.30 Infomercials. (PG, R) 2.30 Home Shopping. 4.00 Life Today With James Robison. (PG) 4.30 CBS This Morning. (CC)

12.00 MOVIE: The Girl On The Train. (2009) (M, R) 1.50 Benidorm Bastards. (PG, R) 2.45 Welcome To India. (M, CC) 3.50 One Born Every Minute USA. Final. (M, R, CC) 4.40 Eli The Invincible. (MA15+) 5.00 Korean News. 5.35 Japanese News.

(ch22)

(ch62)

6.00 Children’s Programs. 5.10 Ben And Holly. (R, CC) 5.25 Dinosaur Train. 5.40 Peppa Pig. (R, CC) 5.45 Octonauts. (R, CC) 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (R, CC) 7.30 That ’70s Show. (PG, R, CC) 7.50 Jimmy Fallon. (PG, CC) 8.30 Louis Theroux’s Weird Weekends. (M, R, CC) 9.20 Hard Time. (M, CC) 10.10 Arrested Development. Final. (M, R, CC) 10.45 Red Dwarf X. (PG, R, CC) 11.15 Jimmy Fallon. (PG, R, CC) 11.55 That ’70s Show. (PG, R, CC) 12.20 Crisis. (R, CC) 1.05 Red Dwarf X. (PG, R, CC) 1.35 News Update. (R) 1.40 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

6.00 Shopping. 6.30 Shopping. 7.00 Flushed. (CC) 7.30 Spit It Out. (R, CC) 8.00 Jay’s Jungle. (CC) 8.30 Harry’s Practice. (R, CC) 9.00 Home And Away. (PG, R, CC) 9.30 Shortland Street. (PG) 10.00 Escape To The Country. (R) 11.00 Mighty Ships. (PG, R, CC) 12.00 Taggart. (M, R, CC) 3.00 The Martha Stewart Show. 4.00 60 Minute Makeover. (PG, R) 5.15 Homes Under The Hammer. 6.30 Bargain Hunt. 7.30 Britain’s Greatest Machines: Trains. (PG, R) 8.30 A Touch Of Frost. (M, R, CC) 10.45 Waking The Dead. (M, R, CC) 12.00 Bargain Hunt. (R) 1.00 Harry’s Practice. (R, CC) 1.30 Taggart. (M, R, CC) 4.30 The Martha Stewart Show. (R) 5.30 Home Shopping.

(ch23)

(ch63)

6.00 Children’s Programs. 12.50 Blue Water High. (R, CC) 1.15 Stormworld. (R, CC) 1.40 Steam Punks! (R, CC) 2.05 Get Ace. (R, CC) 2.20 CJ The DJ. (R, CC) 2.30 Erky Perky. (R, CC) 2.45 The Pinky And Perky Show. (R, CC) 3.00 Animalia. (R, CC) 3.25 Arthur. (R, CC) 3.50 Vic The Viking. (CC) 4.00 Tashi. (CC) 4.15 Steam Punks! (R, CC) 4.40 News On 3. (CC) 4.45 Studio 3. 4.50 The Day My Butt Went Psycho. (CC) 5.20 Horrible Histories. (PG, R, CC) 5.50 Nowhere Boys. (R, CC) 6.20 Total Drama Island. (R, CC) 6.50 News On 3. (CC) 7.00 Deadly Mission. (CC) 7.30 Lockie Leonard. (R, CC) 7.55 Figaro Pho. (R, CC) 8.00 Degrassi – The Next Generation. (PG, R, CC) 8.25 Good Game: Pocket Edition. (PG, R, CC) 8.30 Total Drama: Pahkitew Island. (R, CC) 9.10 Star Wars. (PG, R, CC) 9.35 Rage. (PG, R) 10.35 Close.

6.00 Shopping. 6.30 Shopping. 7.00 Mickey Mouse Clubhouse. 7.30 Jake And The Never Land Pirates. (R, CC) 8.00 Doc McStuffins. (R) 8.30 Sofia The First. (R, CC) 9.00 NBC Today. (R, CC) 10.00 NBC Press. (R, CC) 11.00 Motor Mate. (R) 1.00 Just Shoot Me! (PG, R, CC) 1.30 Charlie’s Angels. (PG, R) 3.30 Starsky & Hutch. (PG, R) 4.30 Pimp My Ride. (PG, R, CC) 5.30 MythBusters. (PG, R, CC) 6.30 Wipeout USA. (PG, CC) 7.30 Pawn Stars. (PG, R, CC) 9.00 American Restoration. 9.30 American Restoration. (PG, R) 10.00 American Pickers. (PG) 12.00 SportsFan Clubhouse. (PG) 1.00 Defiance. (M, R, CC) 2.00 Alphas. (M, R) 3.00 Pimp My Ride. (PG, R, CC) 4.00 Motor Mate. (R)

(ch88)

6.00 6.30 7.30 8.00

(ch50)

6.00 PAW Patrol. 6.30 Robocar Poli. 7.00 Teen Titans Go! (PG) 7.30 Kitchen Whiz. 8.00 Move It. 8.30 Rabbids. (PG) 9.00 Surprises. 9.30 Max Steel. (PG) 10.00 Power Rangers. (PG) 10.30 Ben 10. (PG) 11.00 Yu-Gi-Oh! (PG) 11.30 Yu-Gi-Oh! Classic. 12.00 Extra. 12.30 TMZ. 1.00 TMZ Live. 2.00 Car SOS. (PG) 3.00 SpongeBob. 3.30 Rabbids. (PG) 4.00 Kids’ WB. (PG) 4.05 Looney Tunes. 4.30 Scooby-Doo! (PG) 5.00 Ben 10. (PG) 5.30 Teen Titans Go! (PG) 6.00 Regular Show. (PG, R) 6.30 Adv Time. (PG, R) 7.00 Big Bang. (PG, R, CC) 7.30 Car SOS. (PG) 8.30 Top Gear. (PG, R, CC) 10.00 MOVIE: Machete. (2010) (AV15+, R) 12.20 Robotomy. (M, R) 12.40 Adv Time. (PG, R) 1.00 Regular Show. (PG, R) 1.30 Looney Tunes. (R) 2.00 TMZ Live. (R) 3.00 TMZ. (R) 3.30 PAW Patrol. (R, CC) 4.00 Rabbids. (PG, R) 4.30 Late Programs.

(ch80)

(ch32)

6.00 Infomercials. (PG) 8.00 M*A*S*H. (PG, R) 9.00 Megafactories. (R) 10.00 Tragedy At Sea. (PG, R, CC) 11.00 RPM. (R, CC) 12.00 Crisis. Final. (M, R) 1.00 Rush. (M, R, CC) 2.00 The Biggest Loser Australia. (PG, R, CC) 3.00 Totally Wild. (R, CC) 4.00 Fishing. (R) 4.30 Savage Family Diggers. (PG, R) 5.00 Reel Action. (R) 5.30 iFish. (R, CC) 6.00 Family Feud. (CC) 6.30 M*A*S*H. (PG, R) 7.30 Freddie Flintoff: Lord Of The Fries. New Series. 8.30 Undercover Boss. (PG) 9.30 MOVIE: Fatal Attraction. (1987) Michael Douglas, Glenn Close. (M, R) 12.00 Shopping. 2.00 48 Hours. (M, R) 3.00 Blokesworld. (MA15+, R) 3.30 Ross Kemp: Afghanistan. (M, R) 4.30 Where It All Began. (R, CC) 5.00 Adv Angler. (R) 5.30 Reel Action. (R)

6.00 WorldWatch. 12.30 Dutch News. 1.00 Italian News. 1.35 German News. 2.05 Spanish News. 3.05 Greek News. 4.00 Iron Chef. (R, CC) 4.50 The Urban Freestyler Extreme. (R) 5.00 A-League Extra Time. (R) 6.00 The Office. (PG, R) 6.30 If You Are The One. (R) 7.30 The Feed. 8.00 30 Rock. (PG, R) 8.30 MOVIE: A Teacher. (2013) Lindsay Burdge, Will Brittain, Jennifer Prediger. (M) 9.55 MOVIE: Blue Ruin. (2013) (MA15+) 11.35 @midnight. (M) 12.05 The Feed. (R) 12.35 Extreme Frontiers: Canada. (M, R, CC) 1.30 MOVIE: The Princess Blade. (2001) (AV15+, R) 3.10 RT News In English From Moscow. 5.00 French News. 5.50 Urdu News.

(ch55)

6.00 Friends. (PG, R, CC) 6.30 Skippy. (R) 7.00 River Cottage: Winter’s On The Way. (R, CC) 8.00 Antiques. (R) 9.00 Shopping. 10.30 Alive And Cooking. (R, CC) 11.00 Friends. (PG, R, CC) 12.00 Gilmore Girls. (PG, R, CC) 1.00 Cycling. National Mountain Bike Championships. Highlights. 3.00 Kalgoorlie Cops. (PG, R, CC) 4.00 Alive And Cooking. (R, CC) 4.30 Ellen. (PG, R, CC) 5.30 Gilmore Girls. (PG, R, CC) 6.30 Friends. (PG, R, CC) 7.30 A Current Affair. (CC) 8.00 Who Do You Think You Are? (PG, R, CC) 9.00 Midsomer Murders. (M, R, CC) 11.10 Silent Witness. (AV15+, R) 12.20 Hoarding: Buried Alive. (PG, R) 1.20 Friends. (PG, R, CC) 1.50 GEM Presents. (R, CC) 2.00 Shopping. 4.30 Joyce Meyer. (PG) 5.00 Seaway. (PG, R, CC)

(ch24)

6.00 Toasted TV. 8.00 Totally Wild. (CC) 8.30 Toasted TV. 9.30 Wurrawhy. (R, CC) 10.00 Touched By An Angel. (PG, R) 11.00 Raymond. (R, CC) 11.30 Frasier. (PG, R) 12.00 Charmed. (PG, R, CC) 1.00 JAG. (PG, R) 2.00 Judging Amy. (PG, R) 3.00 Infomercials. (PG, R) 3.30 Cheers. (PG, R) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud. (CC) 6.30 Neighbours. (CC) 7.00 Raymond. (R, CC) 8.00 The Simpsons. (R, CC) 8.30 Supernatural. 9.30 Sleepy Hollow. (M) 10.30 Medium. (M, R, CC) 11.30 American Horror Story. (MA15+, R) 12.30 Frasier. (PG, R) 1.00 Judging Amy. (PG, R) 2.00 Touched By An Angel. (PG, R) 3.00 Charmed. (PG, R, CC) 4.00 JAG. (PG, R) 5.00 Shopping.

6.00 News. 9.00 ABC News. (CC) 11.55 ABC Open. 12.00 News. (CC) 1.00 Capital Hill. (CC) 1.30 News. (CC) 2.00 Parliament. (CC) 3.15 News. (CC) 5.55 ABC Open. (R) 6.00 News. (CC) 6.30 The Drum. (R, CC) 7.00 News. (CC) 9.30 Lateline. (CC) 10.00 The World. (CC) 11.00 News. (CC) 11.30 7.30. (R, CC) 12.00 News. 12.30 The Drum. (R, CC) 1.00 BBC Impact. 1.30 Lateline. (R, CC) 2.00 Al Jazeera Newshour. 3.00 BBC Global With Jon Sopel. 3.30 7.30. (R, CC) 4.00 Outside Source. 4.30 BBC Focus On Africa. 5.00 Al Jazeera Newshour.

Celebrating imperfection

a green light WITH CAMERON LOVE

Bathurst City Life

Shining a green light this week on fruit and vegetables. Gleaming on supermarket shelves. Row upon row of perfect looking produce, all with the same hue, in the same size. Beautiful, all year round. Wait – what? Something’s wrong with this picture. If it doesn’t seem odd to you, perhaps it’s time to discover where your food grows. And when. Fresh food is seasonal. Different fruit and vegetables grow and are harvested at different times of the year. In rich nations like Australia, ill-informed customer demand for particular foods all year round has resulted in science ‘helping out’ nature by providing extended storage time for out-of-season produce, or imports displacing local alternatives. So this can mean apples in the supermarket have been synthetically gassed to halt their natural ripening

March 18–24, 2015

process (industry slang for these is “birthday fruit”, as 12 months can lapse between picking the fruit and it being sold to the public) or lemons are imported from America when Australian limes are available. Consumer demand is responsible for the unsettling homogeneity of produce. Is our consideration of beauty so narrow we require produce to conform to restrictive expectations of size, shape and colour, free of blemish or divergence? Our desire for cosmetic perfection results in one to two of every five pieces of produce being rejected before they even reach the shops. All fruit and vegetables, not just those deemed ‘acceptable’ in appearance, carry an equivalent amount of nutrients. So the wonky carrots are as good as the straight ones, just as, inversely, the perfect looking apple may be floury. Nature produces

differences for us to celebrate and prize, not lament, obscure, waste. Notwithstanding the costs of water, energy, labour and other inputs to grow the food, farmers lose income when their ‘imperfect’ produce is not bought, so it’s great to know opportunities exist to help out. Peter Wolfe, a Sunshine Coast farmer turned chef, uses the rejected produce to make chutneys, jams and sauces for the farmers at a price per jar. He retains the intellectual property of the recipe, but provides them with a saleable product with longer shelf life, which can be between 25 to 30 percent of their revenue. Australia’s first social wholesale food business, spadeandbarrow.com.au, purchases farmers’ entire crops and offers customers discounts on non-uniform produce. Closer to home, Harris Farm offers Imperfect Picks and Bathurst Wholefood Cooperative buys local growers’ irregular produce.

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Tuesday March 24 (ch2)

(ch6)

6.00 News. (CC) 9.00 ABC News. (CC) 10.00 Four Corners. (R, CC) 10.45 Media Watch. (PG, R, CC) 11.00 Vet School. (PG, R, CC) 11.30 Eggheads. (R, CC) 12.00 News. (CC) 1.00 Antiques Roadshow. (R, CC) 2.00 Parliament Question Time. (CC) 2.55 Poh’s Kitchen On The Road. (R, CC) 3.25 Midsomer Murders. (PG, R, CC) 5.00 News: Early Edition. (CC) 5.30 The Drum. (CC)

(ch8)

6.00 9.00 11.30 12.00 2.00 3.00 4.00 5.00

6.00 9.00 11.00 12.00 1.00 2.00 2.30 3.00 4.15 5.30

6.00 6.30 7.00 7.30

6.00 7.00 7.30 8.45 9.15

Sunrise. (CC) The Morning Show. (PG, CC) Morning News. (CC) MOVIE: Saving Emily. (2004) (M, CC) The Daily Edition. (CC) The Chase. (R, CC) News At 4. (CC) Deal Or No Deal. Hosted by Andrew O’Keefe. (R, CC) 5.30 Million Dollar Minute. Hosted by Simon Reeve. (CC)

(ch5)

Today. (CC) Mornings. (PG, CC) News. (CC) WIN’s All Australian News. (R, CC) The Ellen DeGeneres Show. (PG, CC) Extra. (CC) Alive And Cooking. (R, CC) News Now. (CC) News. (CC) Millionaire Hot Seat. Hosted by Eddie McGuire. (CC) News. (CC) WIN News. (CC) The Block Triple Threat. (PG, CC) The Big Bang Theory. (PG, CC) The Big Bang Theory. The girls play hooky from work. (PG, R, CC) The Big Bang Theory. (PG, R, CC) 2 Broke Girls. (M, CC) 2 Broke Girls. (M, R, CC) Mike & Molly. (M, R, CC) Extra. (R, CC)

9.25 9.30 10.30 11.00

Antiques Roadshow. (CC) NSW Election Final Pitch: ALP. (CC) News. (CC) 7.30. (CC) Catalyst. (CC) Making Australia Great: Inside Our Longest Boom. (PG, CC) NSW Election Annouce.: Greens. (CC) ANZAC Girls. (PG, R, CC) Lateline. (R, CC) The Business. (R, CC)

PRIME7 News. (CC) News. (CC) Home And Away. (PG, CC) My Kitchen Rules. Hosted by Pete Evans and Manu Feildel. (PG, CC) 9.00 How To Get Away With Murder. After a judge enforces a gag order, Rebecca decides to take things into her own hands. (M, CC) 10.00 Grey’s Anatomy. Meredith dodges Maggie’s questions. (M, CC)

9.45 10.15 10.45 11.15 11.45

11.20 12.20 1.20 2.20 3.50 5.00 5.30

The Body Farm. Final. (M, R, CC) Silk. (PG, R, CC) Parliament Question Time. (CC) MOVIE: The Men. (1950) (PG, R, CC) MOVIE: Ladies’ Day. (1943) (G, R) Can We Help? (R, CC) Eggheads. (R, CC)

12.00 The Cult. A reluctant Michael agrees to Sophie’s scheme to shoot Edward North, but it doesn’t go to plan. (M, R, CC) 1.00 Home Shopping. 5.30 Early News. Local, national and overseas news, including sport and the latest weather. (CC)

12.00 WIN’s All Australian News. (CC) 1.00 A Current Affair. (R, CC) 1.30 20/20. (CC) 2.30 Extra. (R, CC) 3.00 Ground Floor. (PG, CC) 3.30 Good Morning America. (CC) 5.00 News. (CC) 5.30 Today. (CC)

6.00 6.45 7.00 7.30 8.00 8.30

(ch22)

(ch62)

6.00 Children’s Programs. 5.40 Peppa Pig. (R, CC) 5.45 Octonauts. (R, CC) 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (PG, R, CC) 7.30 That ’70s Show. (PG, R, CC) 7.50 Jimmy Fallon. (PG, CC) 8.30 Good Game. (CC) 9.00 Maximum Choppage. (M, CC) 9.30 Buzzcocks. (M, CC) 10.00 The Awesomes. (PG, CC) 10.25 Red Dwarf X. (PG, R, CC) 10.55 Jimmy Fallon. (PG, R, CC) 11.35 That ’70s Show. (PG, R, CC) 12.00 Alan Carr: Chatty Man. (M, R, CC) 12.45 Build A New Life In The Country. (PG, R, CC) 1.30 Red Dwarf X. (PG, R, CC) 2.05 News Update. (R) 2.10 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

(ch23)

6.00 Shopping. 6.30 Shopping. 7.00 Flushed. (CC) 7.30 Spit It Out. (R, CC) 8.00 Jay’s Jungle. (CC) 8.30 Harry’s Practice. (R, CC) 9.00 Home And Away. (PG, R, CC) 9.30 Shortland Street. (PG) 10.00 Homes Under The Hammer. (R) 11.30 George And Mildred. (PG, R) 12.00 Taggart. (M, R, CC) 3.00 The Martha Stewart Show. 4.00 60 Minute Makeover. (PG, R) 5.15 Homes Under The Hammer. 6.30 Bargain Hunt. 7.30 Highway Patrol. (PG, R, CC) 8.00 SCU: Serious Crash Unit. (PG, R, CC) 8.30 Vera. (M, R, CC) 10.30 Waking The Dead. (AV15+, R, CC) 11.30 I Shouldn’t Be Alive. (M, R, CC) 12.30 Bargain Hunt. (R) 1.30 Taggart. (M, R, CC) 4.30 The Martha Stewart Show. (R) 5.30 Home Shopping.

(ch63)

6.00 Children’s Programs. 12.50 Blue Water High. (R, CC) 1.15 Stormworld. (R, CC) 1.40 Steam Punks! (R, CC) 2.05 Get Ace. (R, CC) 2.20 CJ The DJ. (R, CC) 2.30 Erky Perky. (R, CC) 2.45 The Pinky And Perky Show. (R, CC) 3.00 Animalia. (R, CC) 3.25 Arthur. (R, CC) 3.50 Vic The Viking. (CC) 4.00 Tashi. (CC) 4.15 Steam Punks! (R, CC) 4.40 News On 3. (CC) 4.45 Studio 3. 4.50 The Day My Butt Went Psycho. (CC) 5.20 Roy. (R, CC) 5.50 Nowhere Boys. (PG, R, CC) 6.20 My Great Big Adventure. (CC) 6.35 MY:24. (R, CC) 6.50 News On 3. (CC) 7.00 Deadly Mission. (CC) 7.30 Lockie Leonard. (R, CC) 7.55 Figaro Pho. (R, CC) 8.00 Degrassi – The Next Generation. (PG, R, CC) 8.25 Good Game: Pocket Edition. (PG, R, CC) 8.30 Total Drama: Pahkitew Island. (R, CC) 9.10 Star Wars. (PG, R, CC) 9.35 Rage. (PG, R) 10.35 Close.

6.00 Shopping. 6.30 Shopping. 7.00 Mickey Mouse Clubhouse. 7.30 Jake And The Never Land Pirates. (R, CC) 8.00 Doc McStuffins. (R) 8.30 Sofia The First. (R, CC) 9.00 NBC Today. (R, CC) 11.00 Motor Mate. (R) 1.00 Just Shoot Me! (PG, R, CC) 1.30 Charlie’s Angels. (PG, R) 3.30 Starsky & Hutch. (PG, R) 4.30 Pimp My Ride. (PG, R, CC) 5.30 MythBusters. (PG, R, CC) 6.30 Wipeout USA. (PG, CC) 7.30 What Went Down. (PG) 8.30 World’s Craziest Fools. (PG, R) 9.00 American Dad! (M, CC) 9.30 MOVIE: Role Models. (2008) Paul Rudd, Seann William Scott, Elizabeth Banks. (MA15+, R, CC) 11.30 Family Guy. (M, R, CC) 12.00 WWE Afterburn. (M, R) 1.00 Lizard Lick Towing. (M, R) 2.00 All Worked Up. (M, R) 3.00 Pimp My Ride. (PG, R, CC) 4.00 Motor Mate. (R)

(ch3)

6.00 Ent. Tonight. (R, CC) 6.30 GCBC. (R, CC) 7.00 Huey. (R, CC) 7.30 Bold. (R, CC) 8.00 Family Feud. (R, CC) 8.30 Studio 10. (PG, CC) 11.00 Miguel’s Feasts. (R, CC) 11.30 Miguel’s Feasts. (PG, R, CC) 12.00 Dr Phil. (M, CC) 1.00 Everyday Gourmet. (R, CC) 1.30 Ent. Tonight. (CC) 2.00 The Doctors. (PG, CC) 3.00 Judge Judy. (PG, CC) 3.30 Ben’s Menu. (R, CC) 4.00 Good Chef Bad Chef. (CC) 4.30 The Bold And The Beautiful. (CC) 5.00 Eyewitness News. (CC) 6.00 6.30 7.30 8.00 8.30 9.30 10.30 11.30

Family Feud. (CC) The Project. (CC) Gold Coast Cops. (PG, CC) Bondi Rescue. Lifesaver Matt Dee patrols the beach. (PG, CC) NCIS. The team investigates a murder. (M, CC) NCIS: Los Angeles. Callen and Sam are kidnapped. (M, CC) NCIS: Los Angeles. (M, R, CC) The Project. (R, CC)

12.30 The Late Show With David Letterman. Hosted by David Letterman. (PG) 1.30 Infomercials. (PG, R) 2.30 Home Shopping. 4.00 Life Today With James Robison. (PG) 4.30 CBS This Morning. (CC)

(ch88)

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 Portrait Of A City. (R, CC) 1.30 France 24 International News. (CC) 1.45 The Journal. (CC) 2.00 PBS NewsHour. (CC) 3.00 Al Jazeera News. (CC) 3.30 Make Me… (PG, R, CC) 4.30 Wildest Latin America. (PG, R, CC) 5.30 Letters And Numbers. (R, CC) 6.00 Luke Nguyen’s Greater Mekong. Final. (R, CC) 6.30 World News. (CC) 7.30 Who Do You Think You Are? (PG, CC) 8.30 Insight. Presented by Jenny Brockie. (CC) 9.30 Dateline. (CC) 10.00 World News. (CC) 10.30 Mammon. Final. (MA15+) 11.40 MOVIE: The Girl From Monaco. (2008) (M, R, CC) 1.20 MOVIE: Yes Nurse! No Nurse! (2002) (G, R) 3.10 MOVIE: Will You Marry Us? (2009) (M, R) 4.50 The Maker. 5.00 Korean News. 5.35 Japanese News.

(ch50)

6.00 PAW Patrol. 6.30 Robocar Poli. 7.00 Teen Titans Go! (PG) 7.30 Kitchen Whiz. 8.00 Move It. 8.30 Rabbids. (PG) 9.00 Surprises. 9.30 Max Steel. (PG) 10.00 Power Rangers. (PG) 10.30 Ben 10. (PG) 11.00 Yu-Gi-Oh! (PG) 11.30 Yu-Gi-Oh! Classic. 12.00 Extra. 12.30 TMZ Live. 1.30 Top Gear. (PG) 3.00 SpongeBob. 3.30 Rabbids. (PG) 4.00 Kids’ WB. (PG) 4.05 Looney Tunes. 4.30 Scooby-Doo! (PG) 5.00 Ben 10. (PG) 5.30 Teen Titans Go! (PG) 6.00 Regular Show. (PG, R) 6.30 Adv Time. (PG, R) 7.00 Big Bang. (PG, R, CC) 8.00 Top Gear. (PG, R, CC) 9.30 MOVIE: Act Of Valor. (2012) (AV15+, R, CC) 12.00 MAD. (M) 12.30 Adv Time. (PG, R) 1.00 Regular Show. (PG, R) 1.30 Looney Tunes. (R) 2.00 TMZ Live. (R) 3.00 TMZ. (R) 3.30 PAW Patrol. (R, CC) 4.00 Rabbids. (PG, R) 4.30 Tenkai Knights. (PG, R) 4.50 Late Programs.

(ch80)

(ch32)

6.00 Infomercials. (PG, R) 8.00 M*A*S*H. (PG, R) 9.00 Monster Jam. (R) 10.00 Red & Yellow Heroes. (R, CC) 11.00 World Series Sprintcars. Scott Darley. Night 2. Replay. 12.00 Rush. (M, R, CC) 2.00 The Biggest Loser Australia. (PG, R, CC) 3.00 Totally Wild. (R, CC) 4.00 Fishing. (R) 4.30 Savage Family Diggers. (PG, R) 5.00 Reel Action. (R) 5.30 iFish. (R, CC) 6.00 Family Feud. (CC) 6.30 M*A*S*H. (PG, R) 7.30 Echo: The Unforgettable Elephant. (PG, R, CC) 8.30 Extreme Collectors. 9.30 Shark Tank. (PG, R, CC) 10.30 Movie Juice. 11.00 Super Rugby Extra Time. (PG) 12.00 Homeland. (M, R, CC) 1.00 Shopping. 2.00 48 Hours. (M) 3.00 Maxim TV. (M, R) 3.30 Sport Science. (PG, R) 4.30 Savage Family Diggers. (PG, R) 5.00 Adv Angler. (R) 5.30 Reel Action. (R)

6.00 WorldWatch. 12.00 Hindi News. 12.30 Dutch News. 1.00 Italian News. 1.35 German News. 2.05 Spanish News. 3.05 Greek News. 4.05 Iron Chef. (R, CC) 4.50 American Ninja Warrior. (PG, R) 5.40 The Office. (PG, R) 6.30 If You Are The One. (R) 7.30 The Feed. 8.00 Brooklyn Nine-Nine. (PG, CC) 8.30 Hipsters. New Series. (M, CC) 9.00 Baz’s Extreme Worlds: Arctic. (M) 9.30 The Walking Dead. (MA15+, CC) 10.25 Animal Underworld With Henry Rollins. (M, R) 11.25 South Park. (M, R, CC) 11.55 @ midnight. (M) 12.25 The Feed. 12.55 Extreme Frontiers: Canada. (M, R, CC) 1.45 Tim And Eric Awesome Show, Great Job! (M, R) 2.30 France 24 News In English From Paris. 5.00 French News. 5.50 Urdu News.

(ch55)

6.00 Friends. (PG, R, CC) 6.30 Skippy. (R) 7.00 David Attenborough’s Life. (R, CC) 8.00 Gilmore Girls. (PG, R, CC) 9.00 Shopping. 10.30 Alive And Cooking. (R, CC) 11.00 Friends. (PG, R, CC) 11.30 Cricket. (CC) ICC World Cup. First semifinal. Afternoon session. 3.30 Customs. (PG, R, CC) 4.00 Cricket. (CC) ICC World Cup. First semi-final. Evening session. 7.30 A Current Affair. (CC) 8.00 Agatha Christie’s Poirot. Poirot continues to investigate a murder. (PG, R) 9.10 Agatha Christie’s Miss Marple. (M, R) 11.20 Heartbeat. (PG, R) 12.30 Friends. (PG, R, CC) 1.00 Dangerman. (PG, R) 2.00 Home Shopping. 4.30 Joyce Meyer. (PG) 5.00 Dangerman. (PG, R)

(ch24)

6.00 Toasted TV. 8.00 Totally Wild. (CC) 8.30 Toasted TV. 9.30 Wurrawhy. (R, CC) 10.00 Touched By An Angel. (PG, R) 11.00 Raymond. (R, CC) 11.30 Frasier. (PG, R) 12.00 Charmed. (PG, R, CC) 1.00 JAG. (PG, R) 2.00 Judging Amy. (PG, R) 3.00 Infomercials. (PG, R) 3.30 Cheers. (PG, R) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud. (CC) 6.30 Neighbours. (CC) 7.00 Raymond. (R, CC) 7.30 Rules Of Engagement. (PG, R, CC) 8.30 Tattoos After Dark. (M) 9.30 MOVIE: Girl, Interrupted. (1999) (MA15+, R, CC) 12.05 Emily Owens M.D. (M, R, CC) 1.05 Judging Amy. (PG, R) 2.00 Touched By An Angel. (PG, R) 3.00 Charmed. (PG, R, CC) 4.00 JAG. (PG, R) 5.00 Shopping.

6.00 News. 9.00 ABC News. (CC) 11.55 ABC Open. 12.00 News. (CC) 1.00 Capital Hill. (CC) 1.30 News. (CC) 2.00 Parliament. (CC) 3.15 News. (CC) 5.55 ABC Open. (R) 6.00 News. (CC) 6.30 The Drum. (R, CC) 7.00 News. (CC) 9.30 Lateline. (CC) 10.00 The World. (CC) 11.00 News. 11.30 7.30. (R, CC) 12.00 News. 12.30 The Drum. (R, CC) 1.00 BBC Impact. 1.30 Lateline. (R, CC) 2.00 Al Jazeera Newshour. 3.00 BBC Global With Jon Sopel. 3.30 7.30. (R, CC) 4.00 Outside Source. 4.30 BBC Focus On Africa. 5.00 Al Jazeera Newshour.

ConNotes Finally - the Program! After a few weeks of necessary date and venue swapping the Mitchell Conservatorium is now ready to launch their 2015 event program. With written welcomes from Bathurst Mayor Cr Gary Rush and Mit Con Executive Director Graham Sattler the program takes you through all community and concert events right up until December 2015. With a decided focus on chamber music that performance-wise suits great venues such as the Orchard Room at MitCon as well as the ballroom at Abercrombie House concerts cove a wide music program and range of instruments: string quartet, solo piano, vocal recitals from soprano and tenor,

flute and piano, clarinet quintet and the list goes on. The Bathurst Chamber Orchestra will be performing in a series on concerts throughout the year with their first appearance at BMEC on Wednesday 29 April for the upcoming Remembering Mrs Macquarie concert with renowned cellist David Pereira. You can find a handy dandy printed program at the Mit Con reception, the Bathurst Visitor Information Centre and the Bathurst Library and Art Gallery forecourt. Please call 6331 6622 for more information to request a program posted to you address. See you at the Con!

Bathurst City Life

March 18–24, 2015 17

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Wednesday March 25 (ch2)

(ch6)

6.00 News. (CC) 9.00 ABC News. (CC) 10.00 Q&A. (R, CC) 11.00 Boomtown. (R, CC) 11.30 Eggheads. (R, CC) 12.00 News. (CC) 12.30 National Press Club Address. (CC) 1.30 Hello Birdy. (PG, R, CC) 2.00 Parliament Question Time. (CC) 2.55 Poh’s Kitchen On The Road. (R, CC) 3.25 Midsomer Murders. (PG, R, CC) 5.00 News: Early Edition. (CC) 5.30 The Drum. (CC) 6.00 6.45 7.00 7.30 8.00 8.30

Antiques Roadshow. (CC) Election Final Pitch: Coalition. (CC) News. (CC) 7.30. (CC) QI. (PG, CC) Shaun Micallef’s MAD AS HELL. (M, CC) 9.00 Stop Laughing… This Is Serious. (M, CC) 10.00 Black Comedy. (M, R, CC) 10.30 Lateline. (R, CC)

6.00 9.00 11.30 12.00 2.00 3.00 4.00 5.00 5.30

(ch8)

6.00 6.30 7.00 7.30

PRIME7 News. (CC) News. (CC) Home And Away. (PG, CC) My Kitchen Rules. Hosted by Pete Evans and Manu Feildel. (PG, CC) 9.00 MOVIE: Fast & Furious 6. (2013) Paul Walker, Vin Diesel, Dwayne Johnson. A crew of criminals pursue a former soldier. (M, CC) 11.45 World’s Wildest Police Videos. (M, R, CC) 1.00 Home Shopping. 5.30 Early News. Local, national and overseas news, including sport and the latest weather. (CC)

11.00 The Business. (R, CC) 11.15 Michael Palin’s Brazil. (PG, R, CC) 12.10 Four Corners. (R, CC) 1.00 Media Watch. (PG, R, CC) 1.15 Parliament. (CC) 2.15 MOVIE: Lady In A Cage. (1964) (M, R, CC) 3.50 Michael Palin’s Brazil. (PG, R, CC) 5.00 Can We Help? (R, CC) 5.30 Eggheads. (R, CC)

(ch22)

6.00 Ent. Tonight. (R, CC) 6.30 GCBC. (R, CC) 7.00 Huey. (R, CC) 7.30 Bold. (R, CC) 8.00 Family Feud. (R, CC) 8.30 Studio 10. (PG, CC) 11.00 Bondi Vet. (PG, R, CC) 12.00 Dr Phil. (PG, CC) 1.00 Everyday Gourmet. (R, CC) 1.30 Ent. Tonight. (CC) 2.00 Wonderland. (M, R, CC) 3.00 Judge Judy. (PG, CC) 3.30 Ben’s Menu. (R, CC) 4.00 Good Chef Bad Chef. (CC) 4.30 The Bold And The Beautiful. (CC) 5.00 Eyewitness News. (CC)

6.00 News. (CC) 7.00 WIN News. (CC) 7.30 The Block Triple Threat. Hosted by Scott Cam. (PG, CC) 8.45 Forever. A businessman is found dead in an alley. (M, CC) 9.45 MOVIE: What To Expect When You’re Expecting. (2012) Cameron Diaz, Matthew Morrison, Elizabeth Banks. Follows five expecting couples. (M, R, CC)

6.00 Family Feud. (CC) 6.30 The Project. (CC) 7.30 David Attenborough’s Birds Of Paradise. Presented by Sir David Attenborough. (CC) 8.30 Wonderland. Carlos and Miranda cover up their kiss. (M, CC) 9.30 The Good Wife. Peter gives an interview. (M, CC) 10.30 Hawaii Five-0. (M, CC) 11.30 The Project. (R, CC)

6.00 9.00 11.00 12.00 1.00 2.00 2.30 3.00 4.15 5.30

Sunrise. (CC) The Morning Show. (PG, CC) Morning News. (CC) MOVIE: Crazy On The Outside. (2010) (M, R, CC) The Daily Edition. (CC) The Chase. (CC) News At 4. (CC) Deal Or No Deal. (R, CC) Million Dollar Minute. Hosted by Simon Reeve. (CC)

12.00 WIN’s All Australian News. (CC) 1.00 A Current Affair. (R, CC) 1.30 Golden Boy. (M, CC) 2.30 Extra. (R, CC) 3.00 Hot In Cleveland. (PG, R, CC) 3.30 Good Morning America. (CC) 5.00 News. (CC) 5.30 Today. (CC)

(ch62)

6.00 Children’s Programs. 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R) 7.00 Spicks And Specks. (R, CC) 7.30 That ’70s Show. (PG, R, CC) 7.50 Jimmy Fallon. (PG, CC) 8.40 Dinner At 11. (PG, CC) 9.30 Cherry Healey: Old Before My Time. (CC) 10.25 Red Dwarf X. Final. (PG, R, CC) 11.00 Jimmy Fallon. (PG, R, CC) 11.40 That ’70s Show. (PG, R, CC) 12.00 Stan Lee’s Superhumans. Final. (PG, R, CC) 12.45 Walk On The Wild Side. (R, CC) 1.15 Metal Evolution. (M, R, CC) 2.00 Red Dwarf X. Final. (PG, R, CC) 2.30 News Update. (R) 2.35 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

6.00 Shopping. 6.30 Shopping. 7.00 Flushed. (CC) 7.30 Spit It Out. (R, CC) 8.00 Jay’s Jungle. (CC) 8.30 Harry’s Practice. (R, CC) 9.00 Home And Away. (PG, R, CC) 9.30 Shortland Street. (PG) 10.00 Homes Under The Hammer. (R) 11.30 George And Mildred. (PG, R) 12.00 Taggart. (M, R, CC) 3.00 The Martha Stewart Show. 4.00 60 Minute Makeover. (PG, R) 5.15 Homes Under The Hammer. 6.30 Bargain Hunt. 7.30 Pie In The Sky. (PG, R, CC) 8.30 Inspector Morse. A body is found in Oxford Canal. (M, R, CC) 10.50 Taggart. (M, CC) 12.00 Bargain Hunt. (R) 1.00 Taggart. (M, R, CC) 4.00 Harry’s Practice. (R, CC) 4.30 The Martha Stewart Show. (R) 5.30 Home Shopping.

(ch23)

6.00 Shopping. 6.30 Shopping. 7.00 Mickey Mouse Clubhouse. 7.30 Jake And The Never Land Pirates. (R, CC) 8.00 Doc McStuffins. (R) 8.30 Sofia The First. (R, CC) 9.00 NBC Today. (R, CC) 11.00 Motor Mate. (PG, R) 1.00 Just Shoot Me! (PG, R, CC) 1.30 Charlie’s Angels. (PG, R) 3.30 Starsky & Hutch. (PG, R) 4.30 Pimp My Ride. (PG, R, CC) 5.30 MythBusters. (PG, R, CC) 6.30 Wipeout USA. (PG, R, CC) 7.30 Man V Food: The Carnivore Chronicles. (PG) 8.30 Hardcore Pawn. (M) 9.30 Baggage Battles. (PG) 10.30 Rude Tube. (MA15+) 11.00 Beverly Hills Pawn. (PG) 12.00 Warehouse 13. (M, R) 1.00 Repo Games. (M, R) 2.00 Pimp My Ride. (PG, R, CC) 4.00 Motor Mate. (PG, R)

12.30 Movie Juice. (R) 1.00 The Late Show With David Letterman. (PG) 2.00 Infomercials. (PG, R) 2.30 Home Shopping. 4.00 Life Today With James Robison. (PG) 4.30 CBS This Morning. (CC)

(ch88) 6.00 PAW Patrol. 6.30 Robocar Poli. 7.00 Teen Titans Go! (PG) 7.30 Kitchen Whiz. 8.00 Move It. 8.30 Rabbids. (PG) 9.00 Surprises. 9.30 Max Steel. (PG) 10.00 Power Rangers. (PG) 10.30 Ben 10. (PG) 11.00 Yu-Gi-Oh! (PG) 11.30 Yu-GiOh! Classic. 12.00 Extra. 12.30 TMZ Live. 1.30 Top Gear. (PG) 3.00 SpongeBob. 3.30 Rabbids. (PG) 4.00 Kids’ WB. (PG) 4.05 Looney Tunes. 4.30 Scooby-Doo! (PG) 5.00 Ben 10. (PG) 5.30 Teen Titans Go! (PG) 6.00 Regular Show. (PG, R) 6.30 Adv Time. (PG, R) 7.00 Big Bang. (PG, R, CC) 8.30 MOVIE: Inception. (2010) (M, R, CC) 11.30 Two And A Half Men. (M, R, CC) 12.30 Adv Time. (PG, R) 1.00 Regular Show. (PG, R) 1.30 Looney Tunes. (R) 2.00 TMZ Live. (R) 3.00 TMZ. 3.30 PAW Patrol. (R, CC) 4.00 Rabbids. (PG, R) 4.30 Tenkai Knights. (PG, R) 4.50 Late Programs.

(ch63)

6.00 Children’s Programs. 1.15 Stormworld. (R, CC) 1.40 Steam Punks! (R, CC) 2.05 Get Ace. (R, CC) 2.20 CJ The DJ. (R, CC) 2.30 Erky Perky. (R, CC) 2.45 The Pinky And Perky Show. (R, CC) 3.00 Animalia. (R, CC) 3.25 Arthur. (R, CC) 3.50 Vic The Viking. (CC) 4.00 Tashi. (CC) 4.15 Steam Punks! (R, CC) 4.40 News On 3. (CC) 4.45 Studio 3. 4.50 The Day My Butt Went Psycho. (CC) 5.20 Sorry, I’ve Got No Head. (R, CC) 5.50 Nowhere Boys. (PG, R, CC) 6.20 Good Game: SP. (R, CC) 6.50 News On 3. (CC) 7.00 Deadly Mission. (CC) 7.30 Lockie Leonard. (R, CC) 7.55 Figaro Pho. (R, CC) 8.00 Degrassi – The Next Generation. (PG, R, CC) 8.25 Good Game: Pocket Edition. (PG, R, CC) 8.30 Total Drama: Pahkitew Island. (PG, R, CC) 8.50 Total Drama: Pahkitew Island. (R, CC) 9.10 Star Wars. (PG, R, CC) 9.35 Rage. (PG, R) 10.35 Close.

(ch5)

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 Dateline. (R, CC) 1.30 France 24 International News. (CC) 1.45 The Journal. (CC) 2.00 PBS NewsHour. (CC) 3.00 Al Jazeera News. (CC) 3.30 Insight. (R, CC) 4.30 Wildest Africa. (PG, R, CC) 5.30 Letters And Numbers. (R, CC) 6.00 6.30 7.30 8.30 9.30 10.30 11.00 11.55

Luke Nguyen’s France. (R, CC) World News. (CC) Walking Through History. (Final) (CC) The Missing Evidence: Jack The Ripper. A look at Jack the Ripper. (PG, CC) Witnesses. (M, CC) World News. (CC) Adam Looking For Eve. (MA15+, R) MOVIE: The Edge Of Heaven. (2007) (M, R)

2.00 MOVIE: The Clay Bird. (2002) Nurul Islam Bablu. (PG, R) 3.45 WWII: 1941 And The Man Of Steel. (PG, CC) 4.40 My Father’s Truck. (PG) 5.00 Korean News. 5.35 Japanese News.

(ch50) 6.00 Infomercials. (PG, R) 8.00 M*A*S*H. (PG, R) 9.00 Echo: The Unforgettable Elephant. (PG, R, CC) 10.00 The First Bounce. (R, CC) 11.00 Movie Juice. (R) 11.30 GT Academy. (R) 12.00 Bondi Boys, Outback Adventure. (PG, R, CC) 1.00 Rush. (M, R, CC) 2.00 The Biggest Loser Australia. (PG, R, CC) 3.00 Totally Wild. (R, CC) 4.00 Super Rugby Extra Time. (PG, R) 5.00 Reel Action. (R) 5.30 iFish. (R, CC) 6.00 Family Feud. (CC) 6.30 M*A*S*H. (PG, R) 7.30 White Collar. (PG) 8.30 Hawaii Five-0. (M, R, CC) 9.30 Gang Related. (AV15+) 10.30 Gang Related. (M) 11.35 Sons Of Anarchy. (AV15+, R) 1.50 Shopping. 2.25 RPM. (R, CC) 3.30 Highlands 101. (PG, R, CC) 4.30 GT Academy. (R) 5.00 Adv Angler. (R) 5.30 Reel Action. (R)

(ch80) 6.00 Friends. (PG, R, CC) 6.30 Skippy. (R) 7.00 Antiques. (R) 8.00 Gilmore Girls. (PG, R, CC) 9.00 Shopping. 10.30 Alive And Cooking. (R, CC) 11.00 Friends. (PG, R, CC) 12.00 Heartbeat. (PG, R) 1.00 MOVIE: Nurse On Wheels. (1963) (G, R, CC) 2.50 Poirot. (PG, R) 4.00 Alive And Cooking. (R, CC) 4.30 Ellen. (PG, R, CC) 5.30 Gilmore Girls. (PG, R, CC) 6.30 Friends. (PG, R, CC) 7.30 A Current Affair. (CC) 8.00 RBT. (PG, R, CC) 9.00 RPA. (PG, R, CC) 10.00 Embarrassing Bodies: Patience. (M, R, CC) 11.00 What’s Your Emergency? (M, R, CC) 12.00 Hoarding: Buried Alive. (PG, R) 1.00 Gideon’s Way. (M, R) 2.00 Home Shopping. 4.30 Joyce Meyer. (PG) 5.00 Dangerman. (PG, R)

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(ch32) 6.00 WorldWatch. 11.40 Hong Kong News. 12.00 Hindi News. 12.30 Dutch News. 1.00 Italian News. 1.35 German News. 2.05 Spanish News. 3.05 Greek News. 4.05 Iron Chef. (R, CC) 4.50 American Ninja Warrior. (PG, R) 6.30 If You Are The One. (R) 7.30 The Feed. 8.00 Brooklyn Nine-Nine. (PG, CC) 8.30 MOVIE: Juan Of The Dead. (2011) Alexis Díaz De Villegas, Jorge Molina, Andros Perugorría. 10.15 MOVIE: [Rec]. (2007) (AV15+, R) 11.40 MOVIE: Rec 2. (2009) Jonathan D. Mellor, Manuela Velasco, Óscar Zafra. (AV15+, R) 1.15 MOVIE: Rec 3: Genesis. (2012) (AV15+, R) 2.40 The Feed. (R) 3.10 DW News In English From Berlin. 5.00 French News. 5.50 Urdu News.

(ch55) 6.00 Toasted TV. 8.00 Totally Wild. (R, CC) 8.30 Toasted TV. 9.30 Wurrawhy. (R, CC) 10.00 Touched By An Angel. (PG, R) 11.00 Raymond. (R, CC) 11.30 Frasier. (PG, R) 12.00 Charmed. (PG, R, CC) 1.00 JAG. (PG, R) 2.00 Judging Amy. (PG, R) 3.00 Infomercials. (PG, R) 3.30 Cheers. (PG, R) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud. (CC) 6.30 Neighbours. (CC) 7.00 Raymond. (R, CC) 7.30 The Simpsons. (R, CC) 8.00 Futurama. (PG, R, CC) 8.30 The Simpsons. 9.00 Futurama. (PG, R, CC) 9.30 The Simpsons. (R, CC) 10.00 Cleveland. (M, R) 10.30 Bob’s Burgers. (PG, R) 11.00 Tattoos After Dark. (M, R) 12.00 Raymond. (R, CC) 12.30 Frasier. (PG, R) 1.00 Judging Amy. (PG, R) 2.00 Touched By An Angel. (PG, R) 3.00 Late Programs.

(ch24) 6.00 News. 9.00 ABC News. (CC) 11.55 ABC Open. 12.00 News. (CC) 12.30 Press Club. (CC) 1.30 Capital Hill. (CC) 2.00 Parliament. (CC) 3.15 News. (CC) 5.55 ABC Open. (R) 6.00 News. (CC) 6.30 The Drum. (R, CC) 7.00 News. (CC) 9.30 Lateline. (CC) 10.00 The World. (CC) 11.00 News. 11.30 7.30. (R, CC) 12.00 News. 12.30 The Drum. (R, CC) 1.00 BBC Impact. 1.30 Lateline. (R, CC) 2.00 Al Jazeera Newshour. 3.00 BBC Global With Jon Sopel. 3.30 7.30. (R, CC) 4.00 Outside Source. 4.30 BBC Focus On Africa. 5.00 Al Jazeera Newshour.

What’son >This Month Young at Heart – Seniors on Screen Bathurst Seymour Centre March 20 –10.30am Enjoy a program of classic films catering specifically to film lovers over 60 years of age. BYO popcorn and Jaffas! Seymour Centre welcome all seniors from our community to attend these events, there is no cost but we would appreciate your RSVP on 6332 1449 or call in at 55 Seymour Street Bathurst

Wines of Bathurst Crago Mill, 2A Piper Street, Bathurst March 21 - ends: 4pm Sample locally produced wines all in one great location at historic Crago Mill Emporium. With the emphasis on autumn colour we

Bathurst City Life

HERE’S A FEW IDEAS TO HELP YOU MAKE THE MOST OF YOUR DOWN TIME! will be sampling our local white wines (green grapes) and blush wines (Rose styles) during the month of March. Linger longer with cheese and antipasto share platters. Many of our local vineyards don’t have cellar door facilities, so take advantage of this opportunity, bring some friends to share the fun and remember “Take a Local Home for Dinner”. Vineyards Represented; Winburndale, Grass Parrot, 3 Views, Renzaglia, Vale Creek, Bellbrook Friends, Winooka Estate

Millthorpe Markets Sunday March 22 – 8.30am to 4pm Millthorpe Public School P&C Committee is busy preparing for the first Millthorpe Markets of the year The markets are held twice a year at Millthorpe’s Redmond Oval to raise money for the school to purchase educational resources for the students. Entry to the markets is by gold coin

March 18–24, 2015

donation. The markets have been called ‘the best in the region’ by both stallholders and market-goers alike with people coming from far & wide to enjoy the excitement and unique atmosphere created in the quaint village. For further information visit Facebook: Millthorpe Markets, or www. millthorpemarkets.com

Wellness Expo CSU Bathurst – March 25 and 26 The health of Charles Sturt University (CSU) staff and students will be the focus of the 2015 Wellness and Wellbeing Expos to be held at six campuses during March. These Expos give staff and students the opportunity to obtain information about the many health and wellbeing services available to them at CSU and in local communities, as well as attend workshop sessions to actively participate in.

Museum Open Day Bathurst Historical Society March 28 – 10am to 4pm Come and be part of Bathurst’s rich history and heritage. There will be guided tours of the Museum and the Courthouse, games for the kids, exciting give-aways, photo scanning and more. Museum is located in the East Wing of the Bathurst Court House in Russell Street.

Pioneer picnic Sunday March 29 Wholefood Kitchen & Bathurst Wholefood Co-operative welcome local people to enjoy a picnic of colonial food with friends and family in a beautiful garden. Hampers can be pre-purchased on the day of the picnic. Phone 0423 902 519 or email nykki. christensen@gmail.com for more details.

WINNERS FIND PANTHER WINNERS Congratulations to K Rollison and Diane Jackson.

FACE IN THE CROWD WINNERS Congratulations to Cathy Ryan.

WINNERS

TVGuide

YOUR FREE SEVEN-DAY TELEVISION & MOVIE GUIDE

Thursday March 26 (ch2)

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6.00 News. (CC) 9.00 ABC News. (CC) 10.00 Aust Story. (R, CC) 10.30 Catalyst. (R, CC) 11.00 QI. (PG, R, CC) 11.30 Eggheads. (R, CC) 12.00 News. (CC) 12.30 National Press Club Address. (CC) 1.30 The Book Club. (PG, R, CC) 2.00 Parliament Question Time. (CC) 3.00 Poh’s Kitchen On The Road. (R, CC) 3.30 Midsomer Murders. (PG, R, CC) 5.00 News: Early Edition. (CC) 5.30 The Drum. (CC)

6.00 9.00 11.30 12.00 2.00 3.00 4.00 5.00

6.00 Today. Presented by Karl Stefanovic. (CC) 9.00 Mornings. Topical issues and celebrity interviews. (PG, CC) 11.00 News. (CC) 12.00 WIN’s All Australian News. (R, CC) 1.00 Extra. Entertainment news program. (CC) 1.30 Cricket. (CC) ICC World Cup. Second semi-final. Afternoon session. From the SCG.

6.00 Ent. Tonight. (R, CC) 6.30 GCBC. (R, CC) 7.00 Huey. (R, CC) 7.30 Bold. (R, CC) 8.00 Family Feud. (R, CC) 8.30 Studio 10. (PG, CC) 11.00 Reef Doctors. (PG, R, CC) 12.00 Dr Phil. (PG, CC) 1.00 Everyday Gourmet. (R, CC) 1.30 Ent. Tonight. (CC) 2.00 The Doctors. (PG, CC) 3.00 Judge Judy. (PG, CC) 3.30 The Bold And The Beautiful: 7000th Episode. (PG, CC) 4.00 Good Chef Bad Chef. (CC) 4.30 The Bold And The Beautiful. (CC) 5.00 Eyewitness News. (CC)

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News. 12.30 Turkish News. 1.00 South Africa Walks. (R, CC) 1.30 France 24 International News. (CC) 1.45 The Journal. (CC) 2.00 PBS NewsHour. (CC) 3.00 Al Jazeera News. (CC) 3.30 Heroes Of The Enlightenment. (R, CC) 4.30 The Story Of Wales. (PG, R, CC) 5.30 Letters And Numbers. (R, CC)

6.00 6.55 7.00 7.30 8.00 8.30 9.30 10.30 11.00 11.15 11.45

Antiques Roadshow. (CC) Clarke And Dawe. (CC) News. (CC) 7.30. (CC) Outback ER. (PG, CC) Hiding. Final. (M, CC) How We Got To Now. (CC) Lateline. (R, CC) The Business. (R, CC) Lowdown. (M, R, CC) Life’s Too Short. (M, R, CC)

6.00 PRIME7 News. (CC) 6.30 News. (CC) 7.00 Home And Away. VJ and Jett try to convince their parents to let them participate in a real boxing match. (PG, CC) 9.00 State Of Affairs. In the wake of Senator Green’s death, President Payton faces growing criticism of her relationship with the CIA. (M, CC) 11.00 The Amazing Race. (PG, CC)

6.00 News. (CC) 6.10 WIN News. (CC) 6.30 Cricket. (CC) ICC World Cup. Second semi-final. Evening session. From the SCG. 10.00 The NRL Footy Show. Paul “Fatty” Vautin, Erin Molan, Beau Ryan and Darryl Brohman are joined by a panel of experts to discuss the latest rugby league news. Includes previews of upcoming matches. (M, CC)

6.00 Family Feud. (CC) 6.30 The Project. (CC) 7.30 Jamie’s Food Fight Club. Hugh Bonneville cooks a pad thai. (PG, CC) 8.30 Gogglebox. TV fanatics open up their living rooms. (M, CC) 9.30 Law & Order: SVU. The unit investigates a woman’s murder. (M, R, CC) 10.30 Blue Bloods. (M, CC) 11.30 The Project. (R, CC)

6.00 Luke Nguyen’s France. (R, CC) 6.30 World News. (CC) 7.30 Gourmet Farmer Afloat. Final. The boys’ journey is nearly over. (CC) 8.30 World’s Greatest Food Markets: New York. Part 1 of 3. (M, CC) 9.30 Vikings. King Ecbert visits the Viking settlement. (CC) 10.25 World News. (CC) 11.00 Fuzoku: The World Of Sex Entertainment In Japan. (MA15+, R)

12.15 12.35 1.35 3.25 4.25 5.00 5.30

Bored To Death. (M, R, CC) Parliament Question Time. (CC) MOVIE: The Arbor. (2010) (M, R, CC) Wagner Under The Sails. (R, CC) Life’s Too Short. (M, R, CC) Can We Help? (R, CC) Eggheads. (R, CC)

12.00 Desperate Housewives. Lynette and Tom feel it is time for the twins to move out and become responsible adults. (M, R, CC) 1.00 Home Shopping. 5.30 Early News. Local, national and overseas news. (CC)

12.00 The AFL Footy Show. A look at the latest AFL news. (M, CC) 2.00 WIN’s All Australian News. (CC) 3.00 Extra. (R, CC) 3.30 Good Morning America. (CC) 5.00 News. (CC) 5.30 Today. (CC)

12.30 The Late Show With David Letterman. Hosted by David Letterman. (PG) 1.30 Infomercials. (PG, R) 2.30 Home Shopping. 4.00 Life Today With James Robison. (PG) 4.30 CBS This Morning. (CC)

12.05 1.00 1.55 2.50 3.45 4.35 5.00

Sunrise. (CC) The Morning Show. (PG, CC) Morning News. (CC) MOVIE: Lucy. (2003) (M, R, CC) The Daily Edition. (CC) The Chase. (R, CC) News At 4. (CC) Deal Or No Deal. Hosted by Andrew O’Keefe. (R, CC) 5.30 Million Dollar Minute. Hosted by Simon Reeve. (CC)

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6.00 Children’s Programs. 6.00 Mouk. 6.15 Rastamouse. (R, CC) 6.25 Maya The Bee. (R, CC) 6.35 Peter Rabbit. (R, CC) 6.50 Shaun The Sheep. (R, CC) 7.00 Spicks And Specks. (PG, R, CC) 7.30 That ’70s Show. (PG, R, CC) 7.50 Jimmy Fallon. (PG, CC) 8.35 Shaun Micallef’s MAD AS HELL. (M, R, CC) 9.05 The Inbetweeners. (MA15+, CC) 9.35 Plebs. (M, CC) 10.00 Portlandia. Series Return. (M, CC) 10.20 Jimmy Fallon. (PG, R, CC) 11.05 Good Game. (R, CC) 11.35 That ’70s Show. (PG, R, CC) 11.55 Don’t Just Stand There, I’m Having Your Baby. Final. (M, R, CC) 12.55 Total Wipeout. (M, R, CC) 1.50 News Update. (R) 1.55 Close. 5.00 What’s The Big Idea? (R, CC) 5.05 Kioka. (R, CC) 5.15 Franklin And Friends. (R, CC) 5.40 Ella The Elephant. (R, CC) 5.50 Five Minutes More. (R, CC)

6.00 Shopping. 6.30 Shopping. 7.00 Flushed. (CC) 7.30 Spit It Out. (R, CC) 8.00 Jay’s Jungle. (CC) 8.30 Harry’s Practice. (R, CC) 9.00 Home And Away. (PG, R, CC) 9.30 Shortland Street. (PG) 10.00 Homes Under The Hammer. (R) 11.30 George And Mildred. (PG, R) 12.00 Taggart. (M, R, CC) 3.00 The Martha Stewart Show. 4.00 60 Minute Makeover. (PG, R) 5.15 Homes Under The Hammer. 6.30 Bargain Hunt. 7.30 Pie In The Sky. (PG, R, CC) 8.30 Lewis. A book launch is followed by a vicious murder. (M, R, CC) 10.30 Blue Murder. (M, R, CC) 11.45 Bargain Hunt. (R) 1.00 Taggart. (M, R, CC) 4.00 The Martha Stewart Show. (R) 5.00 Home Shopping.

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6.00 Children’s Programs. 1.15 Stormworld. (R, CC) 1.40 Steam Punks! (R, CC) 2.05 Get Ace. (R, CC) 2.20 CJ The DJ. (R, CC) 2.30 Erky Perky. (R, CC) 2.45 The Pinky And Perky Show. (R, CC) 3.00 Animalia. (R, CC) 3.25 Arthur. (R, CC) 3.50 Vic The Viking. (CC) 4.00 Tashi. (CC) 4.15 Steam Punks! (R, CC) 4.40 News On 3. (CC) 4.45 Studio 3. 4.50 The Day My Butt Went Psycho. (CC) 5.10 Endangered Species. (R, CC) 5.25 Life With Boys. (R, CC) 5.50 Nowhere Boys. (PG, R, CC) 6.20 Young Dracula. (PG, R, CC) 6.50 News On 3. (CC) 7.00 Deadly Mission. (CC) 7.30 Lockie Leonard. (R, CC) 7.55 Figaro Pho. (R, CC) 8.00 Degrassi – The Next Generation. (PG, R, CC) 8.25 Good Game: Pocket Edition. (PG, R, CC) 8.30 Total Drama: Pahkitew Island. (R, CC) 9.10 Star Wars. (PG, R, CC) 9.35 Rage. (PG, R) 10.35 Close.

6.00 Shopping. 6.30 Shopping. 7.00 Mickey Mouse Clubhouse. 7.30 Jake And The Never Land Pirates. (R, CC) 8.00 Doc McStuffins. (R) 8.30 Sofia The First. (R, CC) 9.00 NBC Today. (R, CC) 11.00 Motor Mate. (PG, R) 1.00 Just Shoot Me! (PG, R, CC) 1.30 Charlie’s Angels. (PG, R) 3.30 Starsky & Hutch. (PG, R) 4.30 Pimp My Ride. (PG, R, CC) 5.30 MythBusters. (PG, R, CC) 6.30 Wipeout USA. (PG, R, CC) 7.30 Man V Food. (PG) 8.30 Tattoo Nightmares. (M) 9.30 Ink Master. (M, R) 11.15 Bad Ink. (M, R) 11.45 South Beach Tow. (M) 12.15 SportsFan Clubhouse. (PG) 1.30 Scare Tactics. (M, R) 2.30 Pimp My Ride. (PG, R, CC) 3.30 Motor Mate. (PG, R) 5.30 Home Shopping.

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Mad Men. (PG, R, CC) Mad Men. (PG, R, CC) Mad Men. (M, R, CC) Mad Men. (M, R, CC) Mad Men. (M, R, CC) Man And Boy. (MA15+, R) WorldWatch.

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6.00 PAW Patrol. 6.30 Robocar Poli. 7.00 Teen Titans Go! (PG) 7.30 Kitchen Whiz. 8.00 Move It. 8.30 Rabbids. (PG) 9.00 Surprises. 9.30 Max Steel. (PG) 10.00 Power Rangers. (PG) 10.30 Ben 10. (PG) 11.00 Yu-Gi-Oh! (PG) 11.30 Yu-Gi-Oh! Classic. 12.00 Extra. 12.30 TMZ. 1.00 TMZ Live. 2.00 Two And A Half Men. (M) 3.00 SpongeBob. 3.30 Rabbids. (PG) 4.00 Kids’ WB. (PG) 4.05 Looney Tunes. 4.30 Scooby-Doo! (PG) 5.00 Ben 10. (PG) 5.30 Teen Titans Go! (PG) 6.00 Regular Show. (PG, R) 6.30 Adv Time. (PG, R) 7.00 Big Bang. (PG, R, CC) 7.30 Auction Hunters. (PG, R) 8.30 Big Bang. (M, R, CC) 9.00 Big Bang. (PG, R, CC) 9.30 Survivor. (PG) 10.30 2 Broke Girls. (M, R, CC) 11.30 Anger Management. (M, R, CC) 12.00 Search4hurt. (PG, R, CC) 12.30 Adv Time. (PG, R) 1.00 Late Programs.

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6.00 Infomercials. (PG, R) 8.00 M*A*S*H. (PG, R) 9.00 Extreme Collectors. (R) 10.00 Living Dangerously. (R) 11.00 Highlands 101. (PG, R, CC) 12.00 World Class Bartender Of The Year 2014. (PG, R) 1.00 Rush. (M, R, CC) 2.00 The Biggest Loser Australia. (PG, R, CC) 3.00 Totally Wild. (R, CC) 4.00 Fishing. (R) 4.30 Wild Racers. (PG, R) 5.00 Reel Action. (R) 5.30 iFish. (R, CC) 6.00 Family Feud. (CC) 6.30 M*A*S*H. (PG, R) 7.30 Last Man Standing. (PG) 8.30 Sirens. (M) 9.30 To Be Advised. 11.30 Blokesworld. (MA15+) 12.00 The League. (MA15+, R) 12.30 Shopping. 2.00 Motor Racing. World Series Sprintcars. Scott Darley. Night 2. Replay. 3.00 The Pits. (PG, R, CC) 4.00 Wild Racers. (PG, R) 4.30 Savage Family Diggers. (PG, R) 5.00 Savage Family Diggers. (R) 5.30 Reel Action. (R)

6.00 WorldWatch. 11.40 Hong Kong News. 12.00 Hindi News. 12.30 Dutch News. 1.00 Italian News. 1.35 German News. 2.05 Spanish News. 3.05 Greek News. 4.05 Iron Chef. (R, CC) 4.50 American Ninja Warrior. (PG, R) 6.30 If You Are The One. (R) 7.30 The Feed. 8.00 Parks And Recreation. (PG, R) 8.30 South Park. (M, R, CC) 9.00 Dead Set. (AV15+, R, CC) 9.30 Big Trouble In Thailand. (M) 10.20 The Walking Dead. (MA15+, R, CC) 11.10 South Park. (M, R, CC) 11.40 @midnight. (M) 12.10 The Feed. (R) 12.40 Extreme Frontiers: Canada. (M, R, CC) 1.35 MOVIE: Worlds Apart. (2008) (M, R) 3.35 NHK World News In English From Tokyo. 5.00 French News. 5.50 Urdu News.

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6.00 Friends. (PG, R, CC) 6.30 Skippy. (R) 7.00 Who Do You Think You Are? (PG, R, CC) 8.00 Gilmore Girls. (PG, R, CC) 9.00 Shopping. 10.30 Alive And Cooking. (R, CC) 11.00 Friends. (PG, R, CC) 12.00 RPA. (PG, R, CC) 1.00 MOVIE: The House In Nightmare Park. (1973) (PG, R, CC) 3.00 Alive And Cooking. (R, CC) 3.30 Hoarding: Buried Alive. (PG, R) 4.30 Ellen. (PG, R, CC) 5.30 Gilmore Girls. (PG, R, CC) 6.30 Friends. (PG, R, CC) 7.30 David Attenborough’s Life. (R, CC) 8.30 New Tricks. (M, R, CC) 9.40 MOVIE: Mystic River. (2003) Sean Penn, Tim Robbins, Kevin Bacon. (AV15+, R, CC) 12.30 Friends. (PG, R, CC) 1.00 Gideon’s Way. (M, R) 2.00 Shopping. 4.30 Joyce Meyer. (PG) 5.00 Gideon’s Way. (PG, R)

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6.00 Toasted TV. 8.00 Scope. (R, CC) 8.30 Toasted TV. 9.30 Wurrawhy. (R, CC) 10.00 Touched By An Angel. (PG, R) 11.00 Raymond. (R, CC) 11.30 Frasier. (PG, R) 12.00 Charmed. (PG, R, CC) 1.00 JAG. (PG, R) 2.00 Judging Amy. Final. (PG, R) 3.00 Infomercials. (PG, R) 3.30 Cheers. (PG, R) 4.00 King Of Queens. (PG, R) 4.30 Laverne & Shirley. (PG, R) 5.00 Mork & Mindy. (PG, R) 5.30 Becker. (PG, R, CC) 6.00 Family Feud. (CC) 6.30 Neighbours. (CC) 7.00 Raymond. (R, CC) 8.00 The Simpsons. (R, CC) 8.30 Glee. (PG) 9.30 MOVIE: Mean Girls. (2004) Lindsay Lohan, Lacey Chabert, Rachel McAdams. (M, R, CC) 11.30 Beauty And The Beast. (M, R) 12.30 Frasier. (PG, R) 1.00 Judging Amy. (PG, R) 2.00 Touched By An Angel. (PG, R) 3.00 Charmed. (PG, R, CC) 4.00 JAG. (PG, R) 5.00 Shopping.

6.00 News. 9.00 ABC News. (CC) 11.55 ABC Open. 12.00 News. (CC) 12.30 Press Club. (CC) 1.00 Capital Hill. (CC) 1.30 News. (CC) 2.00 Parliament. (CC) 3.15 News. (CC) 5.55 ABC Open. (R) 6.00 News. (CC) 6.30 The Drum. (R, CC) 7.00 News. (CC) 9.30 Lateline. (CC) 10.00 The World. (CC) 11.00 News. 11.30 7.30. (R, CC) 12.00 News. 12.30 The Drum. (R, CC) 1.00 BBC Impact. 1.30 Lateline. (R, CC) 2.00 Al Jazeera Newshour. 3.00 BBC Global With Jon Sopel. 3.30 7.30. (R, CC) 4.00 Outside Source. 4.30 BBC Focus On Africa. 5.00 Al Jazeera Newshour.

Find our Face in the Crowd and you could win a meat pack from Mountain Meats valued at $75

Somewhere in this edition of Bathurst City Life you’ll find the face shown to the right... Once you’ve found it, write the page number and location on the back of an envelope along with your name, address and daytime contact number. Send it in to: Face in the Crowd, Bathurst City Life, 133 Stewart Street, Bathurst NSW 2795 You can also email an entry to reception@bclife.com.au.

FIND PANTHER

FACE THE C IN ROW D

All entries received go into one big monthly draw. The first correct entry drawn wins the prize. Winners will be announced in the first Bathurst City Life issue each month.

AND WIN A DINNER FOR TWO! Each week we’ll hide a small version of the Panthers logo somewhere in the paper. It could be in an ad, among the photos, in a story or anywhere. What you have to do is find it! When you do, write your name, address and contact number on the back of an envelope along with the page number where you found ‘Panther’.

Authorised by NSW Permit No. LTPM/13/01038

Mountain Meats

ENTRIES:

Find Panther Bathurst City Life 133 Stewart Street Bathurst NSW 2795

Each month we’ll draw two lucky winners to each receive Dinner for two at Panthers in Bathurst valued at $50 each. We’ll announce the winners in the first issue of Bathurst City Life each month.

The ‘Panther’ you’re looking for looks exactly like this one:



Bathurst City Life

March 18–24, 2015 19

Loads Of Extras

Blue Ribbon Address

• Situated on a 4000m2 block • 5 good size bedrooms • 3 bathrooms & 3 living areas • Outstanding kitchen • Brilliant entertainment area • #319510

• Featuring 4 bedrooms all with built-ins • Ample living including formal lounge/dining • Separate family/meals area & a separate rumpus • The yard is generous and has a double carport • Plus double garage with workshop • #317225

Price: $675,000

Executive Estate

• An opportunity to purchase this “piece of heaven” • Marble tiled entry & boasts 6 bedrooms • 5 bathrooms, 3 with sumptuous bath tubs • Separate wing to the rear of the home • Ceasar stone bench tops kitchen • #306301

4 Price: $669,000

Bathurst City Life

Looking For Your Own Postcode

• located in the prestigious Blue Ridge Estate • Featuring 4 large bedrooms with ensuite to main • Study, four living areas including formal lounge • The large well appointed kitchen • Oversized entertaining area with views to Bathurst • #312721

4 Price: $515,000

March 18–24, 2015

6 Price: Price On Application

ArtsLife

Book worm with Jenny Barry

ntries are now open for the prestigious The Australian/Vogel Literary Award for an unpublished manuscript by a writer under the age of 35. The Vogel has a proud history of launching the careers of a host of amazing Australian writers such as Tim Winton, Kate Grenville, Gillian Mears and Andrew McGahan. There is some terrific prize money on offer along with a publishing contract with Allen and Unwin. For more details see www. allenandunwin.com This year also marks the 150th anniversary of Alice In Wonderland by Lewis Carroll. This wonderful book has inspired generations of kids and adults since its publication in 1865, along with some fantastic film adaptations. Maybe this year is a good time to dust off your copy and head back down the rabbit hole with Alice to celebrate the wild and wondrous characters Carroll created. Bathurst Library has some great sessions for kids with a weekly Storytime each Tuesday between 10.30-11.30am, full of stories, music and craft activities. They also run a New Kids On The Book session for 0-2 year olds each Wednesday also between 10.30-11.30am. A great way to get your little one interested in reading and books. Make sure to check out the front window at BooksPlus this week which has a magical display to launch Kazuo Ishiguro’s latest book, The Buried Giant. His first book in 10 years, it is set in the Dark Ages and BooksPlus have created a mythical landscape as part of a national window competition to celebrate this long awaited release.

Crack a cold one with Scott Cam

He's the grinning face of Mitre 10 and the affable host of several popular TV lifestyle programs including Backyard Blitz and The block, and Scott Cam is on his way to Bathurst. DAVE RANKINE

Australia in the Sweet Adelines International Harmony Classic Division A (Small Chorus) Competition, which will be held in Las Vegas in October 2015. In an Australian first, Bathurst Panorama Chorus came away from the 2014 national Sweet Adelines Competition, held in Sydney, not only as overall silver medallists, but Australian Small Chorus Champions. The chorus’ performance in Las Vegas will be the second time that this talented

THE WINNER of the 2014 Gold Logie for Most Popular Personality on Australian TV, will be the guest host at a fabulous Gala Dinner and Fundraising Auction, to be held at Mt Panorama Pit Complex this Saturday night, commencing at 6:30 PM. This exciting event is a major fundraiser for the Bathurst Panorama Chorus who will be representing

acappella group will be representing Australia, having placed fourth in the 2007 Harmony Classic competition, in San Antonio, Texas. Attendees at the Gala Dinner will enjoy canapés and champagne on arrival and a sumptuous three-course dinner. Call call Debbie on 6332 3006 or Beth on 6337 6749 for more information or to secure a ticket.

Short films - It's your call Every year, Young at Heart, Australia's Seniors Film Festival, recognises the best Australian short films starring actors aged 55 and over, through the "It's Your Call" Short Film Awards, presented by National Relay Service. DAVE RANKINE THE ‘IT’S Your Call’ Short Film Awards is an hour-long program of the best new short films from across Australia, and a chance to recognize older actors’ contribution to the Australian film industry. A free gala event will take place on Friday March 20 at 10.30am at the Bathurst Seymour Centre, to showcase this year’s films. Audiences will have the opportunity to discover

the latest up-and-coming talent (young and old) in Australian cinema, and enjoy the ‘It’s Your Call’ series of films. With seven short films in competition, this year’s finalists include Crumble starring Roy Billing (Underbelly, Rabbit Proof Fence), Love Song Devotions (Official Selection at Melbourne International Film Festival) and the World Premiere of Now You See Her starring Gael Ballantayne.

Allegri Singers BAthurSt

together with

Phoenix

BLuE MOuNtAINS

Choir

PALM SUNDAY CONCERT Highlights from Bach’s St Matthew Passion Handel’s Messiah Mendelssohn’s Elijah Stainer’s Crucifixion featuring Mitchell Young Voices

All Saints Anglican Cathedral Church Street, Bathurst

Sunday 29th March 2015 at 3pm Tickets at the door: $20 Adult $15 Concession Enquiries: 0412 268 003

Bathurst City Life

March 18–24, 2015

My rst Bathu

Tell us about SOMETHING GREAT

to see or do in Bathurst! Call Dave Rankine 0467 200 245 or email dave@bclife.com.au

GardeningLife Learn from locals Gardening “Co-operation, not competition, is the very basis of existing life systems and of future survival. Care of the Earth, Care of People (community supporting each other) and FairShare” BILL MOLLISON

ow that you have all your ground work organised, with a site ready to go and healthy soil prepared for planting, it’s time to utilise some of our wonderful local knowledge. We have a rich and diverse network of local community groups happy to share priceless experience. Sure, you can just Google or Youtube most things today to get the info you need, but the depth of shared wisdom gained from spending some one on one time with real people is more rewarding, enjoyable and fruitful. It gives you the opportunity to ask questions, see expressions, share a laugh, and learn, while forging a friendship. Our community has a wealth of gardening tips shared through generations. Never pass up the chance to chat with an older neighbour who has a productive garden. Share ideas, seeds and cuttings over the fence like we used to, and save them, pass

them on so they won’t be lost for our future food security. Take the time to listen to relatives and dear friends who still garden, they can be a treasure trove of information and inspiration from days when most backyards had water tanks, chooks and a veg plot. Get out into our amazing community and take part in sharing and learning. It took me two goes at joining a gardening club, the first time I felt awkward and didn’t know if I would fit in, so I talked myself out of it and didn’t go back. Nearly a year later I had a call to help out with garden sitting at an open garden, I explained I was no longer a member and the reply was” I don’t care, I just need some helpers.” So I gave it another try, volunteered my time for the morning and got so much more out of it. We really can benefit from being more community minded and not just think “what’s in this for me”. Like many clubs you

always get the same ones who show up and get things done. Jump in and help, you might enjoy it! So for inspiration, have a wander through the Bathurst Gardeners’ Club’s recent project, a garden at Old Government Cottage Stanley St, being launched this month as part of the Bathurst 200 celebrations, or visit the Bathurst Regional Council Sustainability Expo and join the Community Planting Days. Try one of Rahamim Ecological Learning Centre’s education courses, get involved with the Bathurst Community Garden, walk the Boundary Road Reserve restored by the local Landcare Group, talk to the Central West Group of the Australian Plants Society about local natives. There are lots of choices offering something for everyone. If you would like to learn a bit of Permanent Culture, I will be holding a couple of Autumn Workshops in my garden, this Saturday 21st March & Wednesday 25th, call 0417066515 for times and to book a spot.

MARCH TIP: While pruning your summer perennials, don’t be tempted to cut off old growth on tender plants (like some salvia’s and pentstemons) even though they look messy, a bad early frost and they may not re-shoot.

OLD GOVN COTTAGE

TREASURE:

Autumn crocuses are stunning now. Some are large, mauve, woodland varieties, and some are tiny and clear yellow, like spring daffodils.

Next week, Variety: The Spice of Life

COMMUNITY VOLUNTEERING

SIMPLE PLEASURE:

Stop for a moment and take the time to smell the last of the autumn bloom roses, especially the old, strongly perfumed ones.

Karen, The Grange Permaculture Garden

WOODLAND CROCUS

COOKINGLife SOME YUMMY RECIPES THANKS TO BATHURST CWA ORANGE BAR CAKE

CHICKEN IN WINE SAUCE WITH GRAPES

INGREDIENTS

INGREDIENTS 1 cup self raising flour ½ cup castor sugar 1 egg plus 1 egg yolk 1/3 cup milk 125g butter 2 teaspoons grated orange rind 1 pinch salt

METHOD 1. Mix all ingredients together in a small bowl. 2. Beat on medium speed for 5 minutes or until mixture is smooth. 3. Cook in moderate oven (180 C or 350 F) for approx. 1 hour or until cooked.

ELSIE STORM

1kg of fresh chicken pieces (preferably breasts) 30ml butter 15ml soy sauce 5ml basil 150ml dry white wine Thickening 100ml single cream 10ml arrow root salt or herb salt (corn flour if unavailable) Garnish: 200g green or black grapes 40g almond flakes

METHOD 1. Prepare the chicken by removing as much visible fat as possible.

2. Melt the fat in a microwave proof dish under cover, 750w, for 30 seconds. 3. Stir in the soy sauce. Add the pieces of chicken, brush them with the soy mixture and sprinkle on the basil. Pour the wine around the chicken pieces. 4. Cook under cover, 750W, for 12 minutes. 5. Add the arrow root into the cream and stir the thickening into the casserole. 6. Continue cooking without cover, 750W, for 2-3 minutes. Season to taste with salt. 7. Halve the grapes and removes the seeds. Roast the almonds and garnish the chicken.

NAN MCMINN Bathurst Bathurst City City Life Life

March March 18–24, 11–17, 2015 21

Dave's ’

CAM PINK PANTHERS SLAY TITANS The Penrith Panthers came to Carrington Park on Saturday to take on the Gold Coast Titans during round two of the National Rugby League (NRL). A good crowd of 6240 enjoyed near perfect conditions as the “home” side put the cleaners through the Titans to the tune of 40-0. A highlight was the hat-trick of tries to centre Jamal Idriss, but as Bathurst City Life photographer Dave Rankine discovered, there was just as much action and excitement away from the game during the gala day of rugby league. With local fans enjoying the sunshine, indigenous dancers welcoming people to native land, the cheer girls getting young (and old) pulses racing and a three games of league – the day was a success for local organisers.

Every time you litter, it gets noticed Don’t be a Tosser, put it in the bin. Bathurst is yours to enjoy epa.nsw.gov.au/litter 22

Bathurst City Life

March 18–24, 2015

Bathurst City Life

March 18â€“24, 2015 23

::: HAPPY BIRTHDAY :::

yourclues

TRIVIA 1.What type of banana is often used in cooking? 2.Is a demisemiquaver a computer file, a musical note or a type of star? 3.Who would have the letters BVSc after his or her name? 4.Who directed the films “Bowling for Columbine” and “Fahrenheit 9/11”?

MINICROSS 1

6.Which bird is sometimes used as a “watchdog”?

11 13

Down 1 Long-leaved lettuce 2 Boring tool 3 Fixed allowances 4 Metric unit of mass 5 Chant 6 Separated 9 Consumer 10 Short sleep 13 Army rank 14 Obstruct 15 Wandered

7.Who was Peter Sutcliffe better known as?

10.What is a collection of geese called?

12 14

9.Which city’s name is Portuguese for river of January?

5.Which swimmer had the Domain Baths, Sydney, renamed in his honour?

8.What insect name can be used before the words cake, clip, fish and effect?

Test your mental mettle!

Across 1 Attack the enemy 5 Little devil 7 Armed conflict 8 Eastern ruler 11 Hill 12 Adult insect 14 Brave man 16 Copper coins 18 Golf clubs 20 Require 21 Indirect comment 23 Water storage 24 Conditional release 27 Uncooked 28 Colour 29 Pick out

FILE: 3 - 1030 28 Sudoku - Level 29 © Lovatts Publishing Group 2009

Mar 19: Philip Roth, US hosted author,TV’s 82. 12: Johnny Young, Ursula Swiss-born original Andress, Young Talent Time, 70 actress, (top). 79. Ruth Pointer, US singer, 69. Liza Minnelli, US actress, singer, Glenn Close,Feldon, US actress, 68.99 Bruce 69. Barbara Agent on Willis, actor,82. 60.Steve Livinia Nixon, TV’s GetUS Smart, Price, TV presenter, 40 (below). Ivan41. Queensland-born league star, Ljubicic, Croatian tennis Mar 13: Neil Sedaka, USplayer, singer, 36. 76. Mar 20: Negus, Dame Vera Lynn,73. British singer, 98. David George journalist, Joe Bugner, Malouf, author, 81.65. William Hurt, US actor, 65. Spike boxing champion, William H Macy, US actor, 65. Lee, filmmaker, 58. Dean andIrish actor, 29. DanaUS Delany, US actress, 59.Geyer, Adamsinger Clayton, rock Ruby Rose Langenheim, Australian VJ,US 29.actor, Catherine musician of U2 fame, 55. Emile Hirsch, 30. McNeil, model, plays 26. league for Wests Tigers, 24. Aaron Woods, Mar 21: Potger, 14: Keith Michael Caine,founder-memEnglish actor, 82. Quincy Jones, ber of The Seekers, 74. Timothy US composer-conductor, 82. Billy Crystal, US actor-coDalton, actor, 71. Gary median, Welsh 68. Prince Albert of Monaco, 57. Bruce Reid, Oldman, British actor, Matthew former test cricketer, 52.57.Lochie Daddo, TV presenter, 45. Broderick, actor, 53. Rosie Jamie Bell,US British actor, 29. O’Donnell, USBean, actress, Mar 15: Alan US 53. astronaut, 83. Mike Love, US Mar 22: Stephen Sondheim, US compop musician of Beach Boys fame, 74. Sly Stone, US singposer, 85. William Shatner,US Canadian er-musician, 71. Ry Cooder, guitarist,actor, 84 (top). Roger Whittaker, British54. singer-songwriter, 79. Andrew 68. Fabio, Italian model, Terence Lloyd Britishsinger, composer, Trent Webber, D’Arby, British 53. 67. Matthew Modine, US actor, 56. ReeseEnglish Witherspoon, Penny Lancaster, model, US actress, 39. 44. Mark Hoppus, US musician of Mar 23: Roger Bannister, UK athlete, 86. Ric Ocasek, Blink-182 fame, 43. Eva Longoria, US singer-producer of The Cars fame, 66. Chaka Khan, US singer, actress,62. 40. will.i.am, US singer, Kenneth Cole, US fashion designer, 61. 40. Ben Hilfenhaus, cricketer, 32.Farah, Somali-born Perez Hilton, US blogger, 37. Mo Mar 16: Jerry Lewis, US comedian, 89. Estrada, US British athlete, 32. Princess Eugenie ofErik York, 25. Graham 66.Canadian Lauren Graham, Mar 24: Davidactor, Suzuki, scientist US andactress, environTrunfio 48. Nicole Trunfio, Aussie model, 29. mentalist, 79. Tommy Hilfiger, , US fashion Sebastian MarCarradine, 17: John Sebastian, designer, 64. Robert , US actor, singer of Spoonful fame, 71. Patrick 61. Kelly LeBrock,The US Lovin’ actress, 55. Dean , US actor, Duffy, 66. Kurt Russell, US Jones, cricketer, 54. Alyson Hannigan, Hannigan actor,Lockyer, 64. Lesley-Anne Down, British US actress, 41. Darren , rugby Gary Sinise, league player, 38.actress, Jessica61.Chastain, Chastain US US actor, 60. Lowe US actor, 51. Caroline Corr, Rob Lowe, actress, 38. Keisha Castle-Hughes Castle-Hughes, Irish New Zealand actress, 25 musician, 42. Aaron Baddeley, golfer, 34 (middle). Aussie Mar 25: Harry Butler, Mar 18: FW de Klerk, former wildlife guru, 85. Gloria Steinem, African president, 79. Dick US feminist-editor, 81.South Aretha Smith Smith, businessman and aviator, Franklin, US singer, 73. Elton John,, Williams US singer 71. Vanessa68 Williams, English entertainer-songwriter, and actress, Parker,,52. USQueen Latifah, (middle). Sarah Jessica US rapper and actress, 45. Brooke actress, 50. Judith Lucy, , comedian, Hanson Hanson, swimmer, 37. Lily Collins, 47. Melanie Blatt, British singer of All Saints fame, 40. British-American actress, 26 (left).

Answers on classifieds page

whoamI

sudoku HOW TO PLAY

I was born on February 20, 1966 in Illinois, USA. After my photo was printed in the local newspaper, I was encouraged to become a model. I graduated valedictorian of my high school and won a full scholarship to Northwestern University to study chemical engineering, but after one term I dropped out to pursue modelling. I became one of the first ‘supermodels’ of the ‘90s along with Naomi Campbell, Linda Evangelista, and Claudia Schiffer. I became well known for the mole or “beauty spot” that featured above my upper lip. I was also the face of cosmetics giant Revlon.

To solve a Sudoku puzzle, every number from 1 to 9 must appear in:  Each of the nine vertical columns  Each of the nine horizontal rows  Each of the nine 3 x 3 boxes Remember no number can occur more than once in any row, column or box.

4 2 1 6 3 5 9 3 2

8 5

6 7 2

5 6 4

Can you, in eight moves, turn the top word into the bottom one. You may alter only one letter at a time to make another word. We have entered the centre word to keep you on the right track.

3 8 2 4 6 8 2 1 7 1 1 56 3 2 R U S 4 7 89 3 7 8 1 9 5below contain six subtle differences. The two photos 6 5Can2you ﬁnd them all? 

I married Richard Gere in 1991, but divorced in 1995, and am now married to former model Rande Gerber.

Solutions on Classifieds Page

SPOT THE DIFFERENCE [advertising space]

Solutions on Classifieds Page

Matchmaker solution 086 Gold, hold, hole, mole, mule, muse, must, rust, rush.

www.lovattspuzzles.com

Bathurst City Life

5 8 7 6 3 2 8 3 9 1 4 5 2 7 March 18–24, 2015 1 4 6 9

9 4 1 2 7 6 3 8 5

7 5 9 4 6 1 8 3 2

1 3 4 5 8 2 6 9 7

6 2 8 9 3 7 4 5 1

2 9 6 1 4 8 5 7 3

3 8 5 7 2 9 1 6 4

4 1 7 6 5 3 9 2 8

CONDITIONS OF USE:

Answers: 1. Far Left Top Colour, 2. Rainbow strap missing from far right, 3. Tie, 2nd from left, 4. Nose colour change 2nd from right, 5. Front costume right hand side colour

Rating:

This puzzle is provided for single use only. Lovatts logo and copyright information must not be removed, however you’re free to edit all other components using the supplied .eps file. For further information, please contact Katrina Keppie in our Syndication Department: syndication@lovattspuzzles.com

InFocus SEND US YOUR PICS!

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YOUR PHOTOS, YOUR SAY Bathurst City Life

New mums morning at Machattie Park It was quite a site in Machattie Park last week as more than 20 new mums formed their strollers in a makeshift corral for a morning get together. With youngsters anywhere from nine weeks to ﬁve months old, the mums meet every week to catch up – following on from their time in child and family health groups. Emilie Dennis told Bathurst City Life up to 20 mums meet for the weekly ritual which gives new mums the chance to natter, catch up, enjoy a coffee and share new mum experiences and advice.

THUMBS Thumbs up to the organisers of the NRL in Bathurst on the weekend. What a great day, great location, great new pitch and great win for the Pink Panthers. Thumbs up to the local indigenous dancers for their welcome to country dancers before first grade on Saturday at the NRL. You are credit to yourselves and your community. Thumbs up to the hardy souls at the Relay for Life at the showground. Well done to all involved.

Waiting for breakfast The owners of Barcoo Farmstay were awoken to this cute scene earlier this week, as two poddy calves waited eagerly at the back door for their breakfast. Elaine Hamer told Bathurst City Life it was a regular scene of a morning as the two calves waited patiently for a meal.

Thumbs up to the Morriset Street garage sale on Saturday. Scored myself a sweet set of golf clubs. Thumbs down to the vandals at the BMX track and Mountain Bike park recently. So disappointing that mindless fools can ruin the hard work of local volunteers. Thumbs down to all the tossers throwing their rubbish out their car windows in the Macca’s carpark. Have some pride in your town and yourself and put it in the bin. It looks disgraceful!

A voice for wildlife

The Bathurst Kangaroo Project is pleased that two of its founders Helen Bergen and Ray Mjadwesch have received a prestigious conservation award from the Australian Wildlife Society. The Serventy Conservation Medal 2014 is a national award given to those who labour in the conservation ﬁeld for a love of nature and a determination that it should be conserved. “It is exciting that Ray and Helen’s work on the Bathurst Kangaroo Project and the importance of that project as an innovative model has been recognized at a national level,” said Associate Professor Peter Simmons, a Bathurst resident and researcher with the Charles Sturt University School of Communication and Creative Industries. “They have dedicated themselves to the

Thumbs up to Evans Art Council for the Flower Show on Saturday. The new venue was a great move.

protection and conservation of wildlife in so many ways over many years, and are extremely deserving of the award. “Ray and Helen have saved the lives of literally hundreds of animals over the years. “They have provided emergency medical care where wildlife rescue organisations have requested their help. They also help as advisers to raise land manager awareness of appropriate practical management techniques such as fauna-friendly fencing. “As advocates they give wildlife a voice when wildlife or their habitats are under threat. “It was their energy that got the Bathurst Kangaroo Project on Mt Panorama going,” he concluded.

Café - Ole! A smiling face early on Saturday morning at the Bathurst Showground was Eric Tay. Eric happily supplied BCL photographer Dave Rankine with the largest coffee he could muster from the rear of the Inferno Coffee Truck which was parked at the Flower Show and Relay for Life.

GOOD OR BAD, SEND US YOUR THUMBS! TEXT US TODAY.

133 Stewart Street Bathurst NSW 2795 Phone: 0467 200 245 Published by Bathurst Life Group. ABN 51232053028 General disclaimer: Whilst every care is taken in preparing this publication, we cannot be held responsible for errors or omissions. The publisher accepts no responsibility for letters, notices and other material contributed for publication. The submitter accepts full responsibility for material, warrants that it is accurate, and indemnifies the publisher against any claim or action. All advertisers, including those placing display and classified or advertorial material, warrant that such material is true and accurate and meets all applicable laws and indemnifies the publisher against all liabilities that may arise from the publication or such material. Opinions expressed in the publication are not necessarily those of the publisher. The editor, David Rankine, accepts responsibility for election comment. Articles contain information of a general nature – readers should always seek professional advice relevant to their particular circumstances. Complaints: Bathurst Life Group trading as Bathurst City Life has a policy of correcting mistakes promptly. If you have a complaint about published material, contact us in writing. If the matter remains unresolved, you may wish to contact the Australian Press Council. © Copyright 2015 Bathurst Life Group. Copyright in all material – including photographs and ads – is held by Bathurst Life Group or its providers and must not be reproduced in any form without prior written permission from the Publisher. Printed for the publisher by Fairfax Media Print and Distribution, Bells Line of Road, North Richmond, NSW 2754.

Editor/Writer/Photographer Dave Rankine

Simple Pleasures Karen Granger

Design/Layout Emma Goudie

Tiny Tweaks Leonie Cridland

Sales Manager Harry Chamberlain

A Green Light Cameron Love

Book Worm Jenny Barry

Delivery Contractor David Veness

Cartoon Corner Stefan Elbourne

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Bathurst Hospital Auxiliary Fete

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WHAT’S HAPPENING AROUND BATHURST 6334 4393

Bathurst City Life

magniﬁcent weather and good community support. A highlight for Bathurst City Life photographer Dave Rankine were the lamingtons on sale during the morning at one of the stalls – they were a genuine hit at home later that day. Live music, a sausage sizzle and tours of the historic section of the hospital were all highlights during the morning.

PHOTOS BY DAVE RANKINE The Bathurst Hospital Auxiliary held its fete on the hospital grounds on Saturday morning. The annual fund raiser was greeted with

Jan Goodfellow and Christine Bruce

Greg Ingersole, Nancy Pickup and Allan Evers on barbeque duty

Betty Cowan and Vyvian Howlett

PARTIES • PLACES • LOCAL FACES • PARTIES • PLACES • LOCAL FACES • PARTIES • PLACES • LOCAL FACES Flower show blooms at new location PHOTOS BY DAVE RANKINE Evans Art Council held its annual flower show at the Bathurst Showgrounds on the weekend. It was the first year the show had been held in the show pavilion, having outgrown its previous home at the Evan Shire Council building in kelso. A large number of entries were received for all categories and co-organiser Wendy-lou Tisdell told Bathurst City Life she was thrilled with the entry numbers. The show was officially opened by councillor Graeme Hangar on Saturday morning, with a large number of prizes distributed to competition winners in floral, photographic, colouring and needlework competitions by the organisers.

Brianna Weal was the winner of the best decorated pot in the junior section on the weekend Jiann Mobbs won second place in the 11-12 yrs colouring competition

Front: caption caption caption caption

Sue Cowdroy and Pamela White welcomed guests to the Flower Show on Saturday morning

Kerri Small, Shirley Walsh and Wendy-lou Tisdell got into the heritage spirit at the show opening

Bathurst City Life

March 18–24, 2015

Jarradan Mobbs won merit with entry into the colouring competition

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Gallipoli images on show PHOTOS BY DAVE RANKINE In 1915 soldier and surgeon Sir Charles Ryan captured the Australians’ experience on Gallipoli via a series of candid photographs. Ryan’s sensitivity, his empathy with those on both sides, and his eye for the remarkable – and the remarkable in the everyday – are apparent in his photographic work. These images take us behind the stirring accounts of battle being reported at home to reveal the dry, forbidding landscape, tired troops in the trenches,

squalid dug-outs, and the horrendous task of burying the dead. Here, in Ryan’s display of mateship, stoicism and dogged endurance, is the spirit of Anzac. Beyond the photographs in the exhibition is the story of Charles Ryan’s remarkable life, encompassing his service as a doctor with the Turkish army in 1877–78, his close encounter with Ned Kelly, whom he treated at Glenrowan, his time as a leading Melbourne surgeon, his long service as a senior military ofﬁcer, and the high civil and military recognition extended to him by his peers. The exhibition was launched at the Australian Mineral and Fossil Museum last week and is currently on show.

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Attendees at the launch David Mills of the Bathurst RSL sub-branch and Bathurst Mayor Gary Rush at the exhibition opening

Front: caption caption caption caption

Attendees at the launch

The large crowd which gathered to launch the exhibition.

Lucy White of Mudgee and Richard Perram from the Bathurst Regional Art Gallery

PARTIES • PLACES • LOCAL FACES • PARTIES • PLACES • LOCAL FACES • PARTIES • PLACES • LOCAL FACES Harvest festival a hit PHOTOS BY DAVE RANKINE The Wholefoods café arcade came alive on Saturday morning with the Autumn harvest festival bring colour, food, music and fun to the small corner of Bathurst. A number of local organic food producers joined with gardeners, cooks, retailers, food outlets, Indian scalp massagers and a host of other local businesses for the morning. Music and entertainment was supplied by local duo Smith and Jones, with the support of the Canbeltos Choir to bring a festival atmosphere to the event. Organiser Cathie Hale said the event was such a success she would love to see it take place seasonally.

Cameron Love was all smiles with his Beck’s no-alcohol beer

Suzie Suttor and Patrick Forman with homemade kebabs

Stephanie was busy spinning locally grown wool during the event

Rob and Janny Bermy with organic produce they grow at Billywillinga

Lydia Ding and Kobe Peng with a selection of organic vegetables

Bathurst City Life

March 18–24, 2015 27

BATHURSTCITY

Sport HAVE YOU GOT SOME GREAT SPORTS NEWS? LET US KNOW!

While rankings matter little when preparing for a World Cup, The Armchair Fanatic nevertheless was dismayed to read Australia has fallen to No. 6 in the latest world rugby rankings - just another small reminder of the huge task facing the Wallabies this year. World Rugby released their updated rankings earlier this week, with the only change in the top 10 being Wales rising above the Wallabies to No.5. Despite the Wallabies winning their last 10 matches against Wales, their Six Nations victory over Ireland last Saturday in Cardiff helped the Welsh edge ahead. Also contributing to the fall was Australia’s dismal record in 2014. Just two wins in the Rugby Championship — including losing to Argentina in Mendoza — was followed by a Spring tour when Bernard Foley’s late drop goal in their triumph over Wales in November preceded defeats to France, Ireland and England. Australia face a tough battle just to get to the knockout phase of the World Cup in October given they’ve been drawn in the same pool with Wales and hosts England, who are ranked No.4. Fiji (No. 12) and Uruguay (No. 20) round out Pool A. To the 13 man game and Anthony Watmough spent last night in hospital on a drip, Chris Sandow is rated ‘’50/50’’, Semi Radradra could be out of action for up to three months, and John Folau — Israel Folau’s little brother — is an outside hope to make his NRL debut. Parramatta coach Brad Arthur may have been delighted with official confirmation Manly star Kieran Foran would follow him across to the Eels in 2016 — but he had the more pressing concern of working out which 17 would take the field on Saturday against the Warriors. Arthur told the Armchair fanatic Watmough was in hospital on a drip to make sure a deep cut he received during Friday’s loss to

Canterbury didn’t become infected. “He hasn’t got an infection, but we’ve got him in on a drip so he doesn’t get an infection in that knee,’’ Arthur told The Daily Telegraph. “We can’t afford to take any risks. He might only be in there overnight, we’ll see how he is [Tuesday]. We travel Thursday, so we want to make sure we stay on top of it and it stays clean. It’s all precautionary so we make sure he can play Saturday. “They said the cut was pretty deep where you could see his tendon.’’ Watmough returned to the field on Friday, as did Chris Sandow, the little No. 7 who thought he had “broken his ankle’’ when pushed backwards in an horrific two-man tackle. “Chrissy is 50/50, and we’ll leave it to the captain’s run to see where he’s at,’’ Arthur said. Giant winger Semi Radradra will await more scans this morning on his knee, but Arthur said “it could be anywhere between eight and 12 weeks’’. He added Beau Champion, who also broke down with a knee injury, was likely to miss the rest of the season. Folau would create the biggest interest given his famous codehopping brother, and was a player who held his own during the Eels’ Auckland Nines’ campaign. “He’s preferable a centre, but he can also play wing,’’ said Arthur, who will need to cover Champion and Radradra in those positions. “At some stage you have to give them a go and see where they’re at. If you decide to put them in, you can’t put them in for a week, and you have to give them a few games and work with them. “Someone will get an opportunity, we just don’t know which way we’re going.’’ The Eels put plenty past Manly in the opener, and held their own for 50 minutes against the Bulldogs, only for injuries and a punishing early defensive display to take its toll at the back end of the game.

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RUNNERS WANTED DAVE RANKINE RESEARCHERS AT Charles Sturt University (CSU) need ultramarathon athletes for research about fatigue. John Roberts, lecturer in musculoskeletal physiotherapy in the CSU School of Community Health in Orange, said in particular his research group requires people who have entered ‘The North Face 100’ ultramarathon in the Blue Mountains in May this year. “We are studying the effects of intense training on neuromuscular factors such as fatigue, and in particular central fatigue,” Mr Roberts said. “We hope to recruit about 20 male or female participants who are training to compete in either the 50 kilometres or 100 kilometres categories of The North Face 100, as well as 20 ‘control’ research participants who are training but not for a specific event. All need to be aged over 18, and free from neurological and lower limb

musculoskeletal impairments.” Potential participants also need to be able to attend five research testing sessions held at CSU in Bathurst. Mr Roberts explained that the research will help to inform the wider field of exercise science because it is the brain that ultimately dictates how much an individual can do physiologically. “The brain drives the muscles, and in certain circumstances the brain will not allow the muscles to continue to generate force,” he said. “We know this happens in ultra-marathons, but we don’t know if it happens during training for ultra-marathons. “There are lots of implications for this study, and we hope this will lead to further research to gain more information about training volume and the consequent intensity of rehabilitation of injuries.” The research team intends to conduct about five neuromuscular assessments over an 8 to ten week period leading up to The North Face 100.

“Participants will also undergo VO2 fitness testing, and hopefully a body fat composition (DXA) scan so at the end of the study they will potentially have information relating to their fitness (VO2), body fat composition (DXA). “Also, we may be able to interpret their data to give them specific information about how their training has affected their neuromuscular measures,” Mr Roberts said. For more information or to register to participate, please contact Mr Roberts on 0429 311 992 or email joroberts@csu.edu.au. The research team includes Mr John Roberts, and at the CSU School of Human Movement Studies in Bathurst, Dr Jack Cannon, senior lecturer and course coordinator for the Master of Clinical Exercise (Rehabilitation); Mrs Ashleigh Moreland, associate lecturer exercise science; Ms Nicole Vargas, tutor and PhD candidate; and Mr Stephen Goodman, Honours student.

Cartoon Corner

Bathurst City Life

March 18–24, 2015

WITH STEFAN ELBOURN

BATHURSTCITY

Sport HAVE YOU GOT SOME GREAT SPORTS NEWS? LET US KNOW!

reception@bclife.com.au

Welcome support for motorsport course The TAFE Motorsport Course at Mount Panorama secured some much need sponsorship recently. DAVE RANKINE THE SUPPORT from Wurth and NRMA Roadside Assistance has been a shot-inthe-arm for the internationally recognised course, which operates out of two garages behind the pit complex. Course co-ordinator, Nigel Buttriss, told Bathurst City Life Wurth was a sponsor

three years ago and was back on board supplying the many consumables needed to run a course such as this. “They have provided us with nuts and bolts, cleaning products, lubricants and everything else we need free of charge,” Nigel enthused. “It has taken a huge amount of pressure off our budget and we are extremely thankful for the generous offer. “Wurth are a well-recognised brand in the motorsport industry, so to have their support speaks volumes for what we are achieving in the course.”

Nigel said NRMA Roadside Assistance has also provided some financial support for the course this year. “They heard about the work we did as the repair team during the recent 12-hour and other races across the state and saw that as a natural synergy for the work they do in the community,” Nigel added. “Their support will ensure we are able to pay for accommodation for those working on repair team duties at events like the Sydney round of the V8s at Homebush.” “It’s just brilliant!” And this year, the course has attracted

four or five international students, which Nigel said has given the classes new perspective and given the course some real credibility on the international stage. “It’s funny, we are known in countries like Portugal, India and Hong Kong but not so well know in our own back yard.” Nigel said this year’s class still had four or five vacancies and he was hoping to have them filled before Easter. “If you are looking for the next step in your mechanic career, the motorsport course here in Bathurst could be the perfect transition,” he concluded.

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Bathurst City Life

March 18–24, 2015 29

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Last week was a busy one for local business-woman Carla Reed (nee Boyd). For the second year, Carla was asked by the Penrith Panthers to be the massage therapist for the first-grade side as it prepared for the NRL clash last weekend at Carrington Park. The only catch, Carla had to cut short her honeymoon in Tropical Queensland for the event. “It’s great to be asked again, so we cut the honeymoon short a couple of days so I could do it,” she said. “But with a cyclone forming up that way, it was probably a good idea anyway.” Carla operates her remedial massage business out of a studio in the Brooke Moore Centre and said the opportunity to work with a professional organisation like the Panthers was invaluable. “I loved it last year, and I was so happy to be invited back last weekend.”

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is why I admire Rick’s efforts so much. Obviously he was drawn to a calling to raise this money for vital research into Crohns and Colitis Disease – an illness very personal to him and his family. It was not the valour of the endeavor but the commitment to the cause which drove him to keep walking – with broken bones and cuts and bruises. His pain was temporary – unlike the people who endure the day-to-day consequences of the disease – and that drove him beyond his limits. And after all – doesn’t life really begin at the edge of your comfort zone. Rick’s efforts have also inspired me to redouble attempts to complete an Ironman triathlon in November in Western Australia I may never do an 11 hour Ironman – but that is not why I compete. I compete for the joy of doing, the sense of achievement and the satisfaction of participating. For no matter how slow a runner I am, how much later I finish than everyone else and how much more improvement I have to do – Rick proves that to finish is to succeed. And like Rick, the reward is working through the pain for a higher cause, be it personal honour, or fund raising for a worthy cause or simply because someone said you couldn’t. Rick – Bathurst City Life salutes your efforts. You are a shining example of toughness, dedication and intestinal fortitude. Thumbs up Champ – you are an inspiration.

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I was reflecting on the two week A Little Adventure of friend and cyclist Rick Foster which wrapped up last week. Not content with pulling the pin after a pretty bad bike accident in central Victoria, Rick plastered up his broken elbow, had his face stitched up and then made the tough decision to walk the rest of the way home. And it really resonated with me. It really reminded me of a quote I once read from former US President Theodore Roosevelt – and suddenly, Rick’s efforts resonated with my own personal walk as a small business owner and someone keen to race an ironman triathlon in November this year. The quote went as follows: “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena. Whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again. Because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat.” And that my friends

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Women WomeninBusiness WANT TO NOMINATE A WOMAN IN BUSINESS Having only recently been married herself, local wedding planner and design consultant Mel Cunningham knows a thing or two about planning a wedding. Having gone through the process in November last year, Mel told Bathurst City Life she identified a niche in Bathurst assisting time-poor bridal couples get ready for their big day. So in January this year, Mel started Divine Event Planning and Design. “I am just passionate about being in love and ensuring others have a similar wonderful experience on their wedding day,” Mel told Women in Business. “I love the creative edge that comes with event design and this is the perfect way to create a dream day for our wedding couples.” Mel added her service is designed to take the stress out of weddings. “Wedding planning is becoming more popular as couples tend to work longer hours I the lead-up to weddings to help pay for them. This leaves fewer hours to get through the necessary planning on their own.” And the proof is already in the pudding, with Mel taking a number of bookings in her first month of opening. “It is a fun, creative and interactive service that becomes a great partnership between me and the couple.” See Mel’s advertisement for more details.

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TheDiary WHAT’S HAPPENING AROUND THE CENTRAL WEST

Arthritis NSW Bathurst Support Group meets second Thursday each month at the Bathurst RSL from 10am to 12noon. Come along to learn useful information about arthritis, self-management, and listen to guest speakers and meet new friends. Contact Elson on 6331 2562 or Iris on 6331 5505. Art Classes Bathurst meets mid week and Saturday for workshops. “Pencil to Painting” for beginners and others. For information call Kay on 6331 4022. Bathurst Seventh-day Adventist Church, 155 Lambert Street, invites you to fellowship with us this Saturday. 10am–11am Small group Bible study (Sabbath School) and Children’s Sabbath School (songs, crafts, quizzes, games and Bible stories). 11.30am–12.30pm Main Church Service. For information visit http://bathurst.adventist.org.au. Bathurst Handweavers and Spinners Guild Inc. meets every third Tuesday of the month in the Guide Hall, lower William Street, between 10.00 and 2.00. We have lots of other activities running and anyone interested in these crafts are made very welcome. The Guild will be holding a Fibre Muster on 23 and 24 May this year, at the Performing Arts Centre at St. Stanislaus College, Bathurst. For more information contact Marcia on 6331 8596. Bathurst and District Prostate Cancer Support Group meets at Daffodil Cottage on the 3rd Tuesday of each month at 4pm for tea, coffee and chit chat as well as a meeting and a guest speaker at 5:00pm. Come and join this friendly group of supporters. You and your partner are warmly welcome. For further information please phone John Trollor (President) on 6337 2827 or Leslie Bingham-Rolls (Publicity Officer) on 6331 5331. Bathurst Panthers Morning Squash Anyone wishing to play squash on either or both Monday or Thursday mornings for great relaxation, great exercise, great game in a great social atmosphere should contact Marie on 0418 630 702 or John on 0416 235 380 . All welcome from beginners to experienced. Parents with preschool children are very welcome. For more information call Marie on 0418 630 702 or John on 0416 235 380. Bathurst RSL Club Night Indoor Bowling is held on Monday evenings at Bathurst RSL Auditorium. Newcomers are welcomed and all equipment is provided. Just come along at 7pm or contact Muriel on 6331 5352. Bathurst RSL Club Afternoon Indoor Bowling is held on Monday afternoon at 2pm in the Auditorium. The annual fee is $5 and $2 per section. Coaching and equipment are available for free. Make friends, exercise and learn a great game at the same time. Please, contact Marlene on 6331 6004 or Marjorie on 6332 1136 for more details. Bathurst Social Group meets Mondays at 7pm at Panthers. Make new friends, outings, fun. Enquiries Trish 6332 2635 or Graham on 0429 830 546. Bathurst Social Group gets together every Monday evening 7pm in the Diggers Bar at the Bathurst RSL Club. If you are wanting to make new friends or just have some social activities please do come and join us. We regularly enjoy a relaxed meal, bbq’s and other social activities in and around Bathurst on weekends. For more

information call: Bob 0413 556 640, Carol 0411 120 074, email Colin at Colloc@aapt.net.au or visit https://www.facebook.com/bathurstsocialgroup. Bathurst Dinner and Social Group established in 2003, Invite new members 40+ to attend fortnightly dinners at reasonably priced venues. A new and varied program for Social Events is being planned for the coming months. No reason to stay at home on your own when you can enjoy the companionship and friendship of others. For all inquiries please contact The President 63 371690 or Helen on 6331 7660. Beginner In-Line Dancing commences 18th February 2015 – Bathurst RSL Club – 5-6pm. Enquiries Jen 0402 412 992. Beneficial for the Body, Mind and Soul. Central West Bushwalking Club for Fun, Friendship and Fitness in the great outdoors. From bushwalks and rambles to canyoning, kayaking, snow trips, abseiling, social functions and monthly meetings. Trips can be local, interstate or overseas. For information call Bruce 6331 7791 or go to www.centralwestbushwalking.org.au Central West Care Café is a non-profit kitchen open on Wednesdays and Fridays from 11am till 1.30pm at the Christian Life Centre, 200 Gilmour St. All members and guests are invited to come along. Community Chess Club meetings are held on Wednesdays upstairs in the Bathurst Public School Library, George St from 7.30pm. Everyone is welcome, from beginners to advanced players. For more info contact Rod 6331 8272. Combine Pensioners and Superannuant Association (CPSA) – Bathurst Branch meetings are held at the Bathurst memorial Entertainment Centre, William Street, Bathurst on the first Thursday of each month (except January and September). Members arrive from 9.30am, with the Meeting commencing at 10.00am, followed by a first-rate Morning Tea (for a gold coin donation) and time to chat with friends and new acquaintances. Guest Speakers attend some meetings. If you would like to know more please phone the Secretary on 6331 9151. Community Yoga is held the last Sunday of each month from 10-11am at Bicentennial Park, (near low level bridge), Bathurst. Cost is free, but BYO Yoga mat. For more info contact Jan 0423 205 801. Craft Meetings will meet from 1pm till 4pm on the third Friday of each month at 172 Russell St. Guests are invited to come along, have a cuppa and partake in the various craft works being learnt on the day. For more info call Liane Torr 6331 6292. CWA Bathurst Branch meets on the third Friday of each month from 10 am at 172 Russell Street. Everyone is welcome to come along; enjoy lunch among friends afterwards, listen to a guest speaker or maybe go on a special outing. For details contact Liane on 6331 6292 or Joy on 6337 6511. Disability Information Advocacy Service (DIAS) Inc - DIAS provides FREE advocacy to people with disability, their families and carers. We can help you if you have problems with education, work and accommodation and lots of other things. Please call us for an appointment on 63322100 or email admin@dias.net.au. We can see you at the Neighbourhood Centre, 96 Russell St Bathurst,

The Bathurst Agricultural Experimental Farm was established in 1895 on resumed land that had been used for horse racing. Bathurst received one of three experimental farms established by the New South Wales Department of Agriculture and Mining in the late 1890s. The aim was to allow scientists and researchers to come up with ways to assist farmers with their crops and animals to get better productivity, varieties and survive future droughts. The farm had a number of managers and probably one of the most popular and community minded gentleman to manage the farm over the decades was Mr. R.W. Peacock. He was the manager from 1902 until 1917 and was responsible for introducing the steam traction engines. The original plans were drawn up and laid out by Mr. John Coleman. It not only had various plots and paddocks but also associated buildings that in time would allow for administration as well as classrooms, dining area, barns, foremen and workmen’s houses and various accommodation. Government Road ran right through the centre of the farm. The farmstead had a creek that ran through parts of the proposed granted land and a large earthen-wall dam to supply water around the farm was constructed. The farm was later increased in area to 750 acres in the mid 1920s. Monday to Friday 9am-4.30pm. Food Bowl meets every Thursday 9am -12pm. It is a community based program that is available to anyone that holds a current pension, veterans or health care card. You can also use the program if you have a referral letter from a welfare agency. Located at 29 William Street, Bathurst. For more information, please contact 6331 3187. Flex it for Life has a variety of exercise classes for the over 50’s. Classes are held in the Bathurst RSL Auditorium on Tuesdays and Thursdays. For more information on classes call Elizabeth 0438 430 082. Girl Guides in Bathurst offer girls 6 1/2 -17 years the opportunity to learn life and leadership skills while having fun with friends at a weekly meeting and optional activities such as camps and outings. For enquiries contact Kellick 6337 4161 kellickguider@gmail.com Learning to Dance with Your Shadow Is it possible to create the Life you want in 2015? It is certainly possible and learning how you can do this is like giving yourself the winning lottery ticket every day! This is a free presentation by Lachlan Mitchell, held at the Neighbourhood Centre, 96 Russell Street, Bathurst from 5.30pm to 6.30 pm this Thursday 18th December. Everyone is very welcome. For more information and to let me know if you’re coming, please call or text Lachlan on 0403 904 065. Line Dancing now happens as part of the Bathurst Inland City Dancers on Mondays at the Bathurst City Community Club and Wednesdays at the RSL Club. The dancing begins at 5pm at both venues, with groups increasing in difficulty throughout the evening and finishing at 8pm. A new beginners group will be starting also. For further information call Jenny 6331 3874 or 0402 412 992. Macquarie Lions Flea Markets are held first Saturday of the month at Lions Berry Park, 8.30am to 1.30pm. All members of the public are invited to come along and support the local stallholders. Entry is free. For more information call 6337 1203. Macquarie Male Singers meets every Tuesday from 7.30pm at the Assumption School Hall, Mitre St, Bathurst. They are an all-male choir with a singing strength of around thirty members of all ages. Originally formed in 1994, their singers include Tenors, Baritones and basses who are from all walks of life and enjoy singing. For more information contact John Kendall 0427 410 625. Men’s Shed 140 Havannah St is open to the public on Mondays from 9am to 12.30pm, Wednesdays and Fridays from 9am to 2.30pm. The Shed provides a place for men to form new friendships, whilst building their skill level and helping those less fortunate in the community. For more information call Ross McCourt 6337 2536. Mental Health Carer Support Service provides respite for carers of those with a mental illness, intellectual disability and autism. The program, held in Bathurst, consists of living skills, exercise and fitness activities, dining experiences and other social activities. For more information or to make a referral, please call Kellie at Catholic Community Services on 6333 4300. Multicultural Women’s Group meets on the second Friday each month at the Bathurst Information and Neighbourhood Centre (BINC) from 12 noon. Contact Isabel 6332 3019 or HaiChoo 6332 4669 for more information. Old Time Nu-Vogue Dancing is held every Sunday and Thursday from 6-10.30pm in the Bathurst RSL Auditorium. For more information contact Keith and Jenny Francis on 6331 6414. Pan Dragons Club Dragonboating - have fun

paddling with the Pan Dragons at Chifley Dam. The sport caters for all fitness levels and both social and competitive paddling. Paddlers must be over 12 yrs of age. For more information, visit www. bathurstpandragons.org Play Croquet a fun game for all the family, play Association Croquet, Aussie Croquet and Golf Croquet. Learn or join us for a game by talking to one of our players at Haymarket Reserve, cnr of Bentinck and Durham Streets. Someone will usually be playing at around 10am every day except Sundays and around 3pm on Wednesdays. For more information, call our Secretary, Pam Andersen 0401 379 414. Play Tots Kids and Babies’ Group runs from 10am till 12noon every Friday at the Bathurst Church of Christ. The group gives both parents and their children a chance to socialise and play together. For more information call Jenny 6337 2661. Quota International is held on the second Monday of each month from 6.30pm at the Bathurst RSL. The club is set up to help raise funds for the local community. New members are always welcome to come along. Contact Wendy Pratley 6331 3858 or Sue Vane 6337 5264. Riding for the Disabled are calling on volunteers to donate a couple of hours on Thursdays and Fridays between 9.30am and 1pm, during school terms. If you would like to help, call Volunteer Coordinator Wendy Young on 6331 3098. Rankin Cottage Crafts Inc. 117 Rankin Street Bathurst. Craft Cottage is open 10am -4pm daily. Persons interested in craft are invited to visit and join as a member. The cottage has served the community of Bathurst for 30 years and is a charitable organisation. For further information please contact Pam Shurmer on 6331 7572. Sing Australia Bathurst is a singing group for people who love to sing. The group meets Wednesday evenings 7.30-9.30pm at the Bathurst Senior Citizens Centre. All welcome with no auditions required. For information call 6332 4180. Seymour Centre is the place for daytime social and recreational activities for seniors. They provide a range of activities including craft, drives and outings, companionship, cooking, card games and bingo. They provide transport to and from the centre, a home style lunch, morning tea and afternoon tea. They are open from Monday to Friday 8.30am-5pm. If you would like to know more, call them on 6332 1449. QuoCKa Reading is a community service project involving school children, police and volunteers who read to school children from Kindergarten through to year 3 at various schools around Bathurst each week. If you have one hour to spare and would like to know more about QuoCKa, please contact Noelene Phillips 6331 2270. The Presbyterian Reformed Church meets for public worship in the Raglan Community Centre, Frome Street Raglan at 10:30am every Sunday. If you wish to worship the Lord Jesus Christ in a conservative, bible based service, come and join us. We have a shared lunch together after the service. All are welcome. Enquiries to: Rev Don Burgess 4257 9188. Women’s Walking Group – gentle exercise and social interaction. All women are welcome to come along and participate in the gentle Macquarie River Walk. The walk is held each Monday morning commencing at 9.30am for approximately 40 minutes and commences at the Central West Women’s Health Centre. To register please contact the centre on 6331 4133.

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Bathurst City Life

March 18–24, 2015 31

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Between friends WITH DAVE RANKINE

Hi friends Between you and me – this has been a wonderful week at Bathurst City Life. The paper is looking fantastic and we have had such wonderful feedback about the content we are offering readers each week. We have also had some wonderful advertising support from a host of new clients and we thank you for your decision to invest in Bathurst City Life. Our new account manager, Harry, has also spent plenty of time out meeting old, current and potential new clients and thanks to everyone who have welcomed him into their premises. Advertising in a community newspaper might not be on the agenda of every local business or organisation. But we would like to continue to prove why a dynamic local publication, that puts the community first and shines the light on the great things we are achieving as a city – is the perfect vehicle to assist marketing your product or service. And we are continuing to grow in the Bathurst community. We are currently in talks to begin in a commercial premises in Bathurst and we hope that will be finalised sometime shortly after Easter. We are also proudly able to announce that well-known local photographer and man about town, Zenio Lapka, will be joining the Bathurst City Life team as its photographer in June. Zen is as much an artist as a shooter and the synergy between what he offers from an artistic perspective and what we hope to deliver to the community each week was nothing short of perfect. Zen is a master of his craft, a great bloke and is super excited to get out and capture some great images each week. As much as I love photography (and I really do love it), the needs of newspaper ownership require me to be in the office a little more and Zen will be a perfect addition to our growing team. I often bump into a gorgeous local lady called Doris Broneman at events in Bathurst who continually tells me she worries about how much work I am doing. Here you go Doris – I hope Zen’s appointment reduces your stress level a little ;-) Finally, I’d like to say a small thanks to a lovely lady who handed me a rose on Friday afternoon in Howick Street. Turns out Kaysy turned 23 last week and took the opportunity to do 23 random acts of kindness during the afternoon. Well Kaysy – your rose brought a huge smile to my face at a time where I was pretty stressed – and my daughter just loved it when I brought it home and gave it to her. One act – two smiles. Don’t you just love humans sometimes?

Until next week, happy reading  dave@bclife.com.au

Bathurst students taught to 'live once, think twice' DAVE RANKINE LOCAL HIGH school students learnt a valuable lesson about the consequences of risky behaviour in a regional program which was held at Bathurst Hospital last week. The Prevent Alcohol and RiskRelated Trauma in Youth (PARTY) program is an internationally recognised program that brings teenagers into the hospital to show them the graphic effects of riskrelated behaviour. Students from Denison College visited the emergency department, intensive care unit, and surgical ward areas of Bathurst Hospital as part of the program. They also learnt about reduced function activities with

physiotherapists and occupational therapists. Bathurst Hospital Director of Nursing Brad Molenkamp said trauma staff lead the hospital visit with colleagues from Royal North Shore Hospital. He hoped that by exposing participating students to the traumatic consequences of riskrelated behaviour, their perceptions may be changed. “The students are shown in the hospital, not the classroom, what can happen to them if they engage in risky behaviour such as drinking, using drugs and texting while driving,” Mr Molenkamp said. During the program, students will spend time with staff who deal daily with the impact of trauma on young lives.

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DAVE RANKINE Somewhere around Bendigo a stray cycling jersey sleeve brought intrepid cyclist Rick Foster crashing to the tar 650 kilometres into his A Little Adventure a fortnight ago. But not letting a broken elbow and stiches in a badly cut face get in the way, Bathurst’s answer to Rick McCosker (an Australian cricketer with a strikingly similar name) soldiered on, walking large chunks of the remaining 800 kilometres – slinged arm and all. The journey was designed to raise money for Crohns and Colitis Research and the Westmead Children’s Hospital and to that end Rick and his team added more than

$35,000 to the coffers. But it was his own personal struggle during the trip and his perseverance during what was a horrendous bike accident which has also won him the acclaim amongst those following the journey. And so, battered and bruised, Rick walked into town last Friday supported by the Mayor Gary Rush, friends and his team that have helped him during the two week journey from Adelaide. Bathurst City Life salutes you Rick Foster – not only for the 12 months of dedicated preparation that went into organising the trip but for the will to soldier on when the going got tough.

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We’ll add all names and dates to our Birthday File and when the appropriate week comes around, we’ll publish the names and the dates of people celebrating that week. Rick Foster with the family and friends who completed the fund-raising ride A Little Adventure last Friday – raising $35,000 in the process.

Send names and date of Birthday to: Email: reception@bclife.com.au., Text: 0467 200 245.

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To list your Birthday on the BCL Birthday File simply send us your name and the date your Birthday falls on using one of the methods below. You can give us the date of your Birthday at anytime and you can also give us the names and dates of family or friends if you’d like to see their Birthday acknowledged as well.

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“We hope that by seeing the effects of trauma in the hospital environment they will make more positive choices”. A key part of the program involves students taking part in ‘reduced function “Bathurst Health Service is very pleased to be involved with the PARTY program and to have the opportunity to assist local young people to become better informed about risky behaviours, potential consequences and prevention choices to minimise risk,” Mr Molenkamp said. “Our role is to not only provide the necessary expertise to manage traumatic injuries but also to promote primary prevention strategies and programs”.

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Tony Walker and John Murphy were joined by members of the Bathurst and District Vietnam Veterans Association to look over plans on the site of the Vietnam Veterans Memorial Park where a new canteen and meeting room will be constructed.

Tireless efforts rewarded The Bathurst and District Vietnam Veterans Association have been looking after their mates since the conclusion of the vietnam War. DAVE RANKINE THE BATHURST and District Vietnam Veterans Association have been looking after their mates since the conclusion of the Vietnam War. One initiative that has been developed in the local area is their Memorial Park on Boundary Road in Bathurst. The members of the local association have long wanted a canteen at the park to help during their peak period during the V8 weekend when up to 300 camp at the site. Club president John Murphy told Bathurst City Life the weekend was the club’s main fund-raiser and in the past

they had a caravan come and assist with the cooking. “We proposed a canteen and meeting room on the site to have a more permanent structure here, which includes showers and other amenities and are thrilled to know we now have $80,000 to build it. “Never in our wildest dreams did we expect that to become a reality,” John said. “The camping is aimed at families who don’t want the hustle and bustle at the top of the mountain, but we also want to turn the Memorial area into more than just another park. “This new building will go a long way to helping with that cause.”

Member for Bathurst Paul Toole added that as with all of their amazing accomplishments, each milestone the group reach takes tireless efforts and commitment and for some time they have had a vision for the construction of a commercial kitchen, recreational room and amenities at the Park. “In this the year of the Centenary of the ANZACS, it is somewhat fitting that a project that was but a dream will now become a reality. “The NSW Government have provided funding of $80,000 and the work at long last can commence on this facility that the Veterans thought would only be a possibility in the future.”

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2TA0LE0S Tell us your story There are countless personal stories with a link to Bathurst and we hope you will share yours with us so we may publish it as part of a collection that shows the spirit of giving, the unique characters, important personal and public milestones and cherished memories that form the fabric of our community. To read the personal stories of others with a link to Bathurst visit the Bathurst 200 website and follow the links. Here’s how to share your story with the community: Step 1. Write to the B200 committee - using the email or snail details or form shown below - telling us of your link with Bathurst in 300 words or less. Your story might be about someone you admire in the Bathurst community either today or in years past; it might be about a special moment in time when you lived in or visited Bathurst; or perhaps your story reflects upon what makes

Bathurst so wonderful, from your eyes. This is your story, in your words; you choose a reason to celebrate Bathurst. Step 2. Add a high resolution jpeg of a photo or scanned image to accompany your story - an image that gives context, colour or life to your story. Step 3. Complete the Tell Us Your Story form so we can get in touch to follow up the details. Step 4. Submit/send your story, image and form to us and we will add it to the special Bathurst 200 Tell Us Your Story collection. A selection of stories will be chosen for publication on this website over the course of the Bathurst 200 celebrations. Thanks for sharing your story. Go to www.bathurst200. com.au/events/getinvolved/tell-us-your-story or Mail to: Bathurst 200 - Tell Us Your Story Collection PMB 17 BATHURST NSW 2795

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March 18–24, 2015 5

Talk around Town

Fiona Markwick from the Cancer Council and Sharnie Foley from Bunnings were on hand to help Millee Hollman and Jack Myers plant herbs into the vertical vegetable garden at Kelso Public School last week.

WITH PAUL TOOLE

ENVIRONMENT – Do you remember the days when you collected cans and bottles and made some pocket money? Now long gone the resulting environmental impact has seen our waterways and communities littered with this waste and that is why a re-elected Baird Government will introduce reverse vending machines across the state as part of a cost-effective container deposit scheme for the recycling of drink containers. The Nationals are committed to reducing this litter and will introduce a CASH FOR CANS scheme – addressing the need to protect our environment and create a little cash for young environmental champions. $61.5M ASSISTANCE PACKAGE FOR ENERGY BILLS – If elected the Nationals will support a $61.5 million energy efficiency package. People on low incomes including those on pensions, health care and veteran concession card holders and those on hardship assistance plans with their energy provider are among the most vulnerable in our community and when it comes to electricity bills are often the least able to afford quality energy efficient appliances. The scheme will be available to both eligible renters and home owners. Our plan will also work with community housing organisations and the owners and managers of low income rental properties in NSW to improve the energy efficiency of home heating, cooling and lighting. Once again invaluable assistance for families and

small business. SENIORS CONCESSIONS – I know that Seniors have to watch every penny and need every level of support to assist them to make ends meet with rates energy bills and living expenses. That is why the NSW Nationals will commit to further protections for NSW pensioners and seniors by extending the commitment to fund concessions that were cut in the Federal Budget. With the Budget now under control and the State’s finances strong we are in a position to extend this vital support– a $343 million commitment. This is one way that assistance is provided for the most vulnerable in our community as I recognise how invaluable this backing is. BRIGHT FUTURE FOR OUR AMBULANCE Did you know that the Nationals have committed that in the next term of Government a scoping study will be undertaken to determine the site of a new Ambulance Station in our City? Whether that be at the existing location or in another area this development will create a state of the art facility for our Community and for the Ambulance Officers and Paramedics who do such an incredible job. Supporting essential services and ensuring that as a regional area we develop infrastructure is a priority and the investment of $6.6 million will give this area the capacity to have an Ambulance Station that meets our needs and demands for generations to come.

Cancer fight goes down the garden path Kelso Public School has been rewarded with a Vertical Vegie Garden after signing up to the Cancer Council's Eat It To Beat It program. DAVE RANKINE EAT IT To Beat It is a nutrition program that aims to help families of primary school age children understand the importance of eating the right amount of fruit and vegetables. It has three core components: • 90-minute Fruit and Veg Sense workshops that help parents with fussy-eaters and meal planning • Healthy Lunch Box sessions for parents of pre-kindergarten children • Nutrition Snippets for schools and community organisations, that provides bite-size recipes and healthy tips. Cancer Council statistics show a shocking 90 per cent of adults in the Central West don’t eat enough vegies, while 50 per cent don’t eat enough fruit. “To put it plainly: we need to eat

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more fruit and veg,” Fiona Markwick Community Programs Coordinator told Bathurst City Life. “Kelso Public School is one of the first schools in the are to sign up to Eat It To Beat It and this vegie garden is our thank you for coming on board,” she added. “The entire school will benefit from our regular nutrition snippets, and our Fruit & Veg Sense workshops which help parents and carers making healthy eating easy for the whole family. “As well, parents of pre-Kindergarten children can come along to our Healthy Lunch Box sessions which provide parents with the tools to make healthy lunch boxes easy to prepare.” Eating the right amount of fruit and veg is one of the most important ways to reduce your risk of cancer, as their key nutrients help keep the body at a

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healthy weight. “Our vegie gardens are another way of teaching families how to make fruit and veg easy, cheap and fun,” she added. The Vertical Vegie Gardens contain space for 15 different herbs or vegies, and can be grown by attaching the garden to a wall or fence. Small punnets or seeds can be planted in pockets of soil by the students, who will then get the benefit of learning how produce grows. Carole Wist Assistant Principal of Kelso Public School said the program was a great initiative. “Eat It To Beat It gives parents the tools to deal with fussy eaters, and helps people realise how important fruit and veg really are,” she concluded.

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Financial support for Bathurst Show

Mark Haley and Mark Genovese from Reliance Credit Union are happy to partner with Bathurst Show Society president Sam Farraway and secretary Brett Kenworthy for the new sponsorship arrangement.

Reliance Credit Union announced last weeka major threeyear sponsorship deal with the Bathust AH&P Association. DAVE RANKINE RELIANCE IS looking to help create strong relationships with patrons of the Bathurst Show and the broader Bathurst community. The three-year deal will see Reliance become the Supreme Partner sponsor and from this year it will be known as the Reliance Credit Union Royal Bathurst Show. “The Bathurst show is one of the longest running and largest community events in the Central West region and Reliance is proud to be the Supreme Partner for this

event,” Reliance Chief Executive Officer Mark Genovese told Bathurst City Life. “This is another shining example of a locally owned community organisation such as Reliance working together for the benefit of the region,” he added. Bathurst AH&P Association President Sam Farraway believes the signing of the agreement represents a huge step forward for the Royal Bathurst Show and a welcome recognition of their efforts over recent years particularly. “We are delighted to have

Reliance on board as our supreme sponsor and we hope this is the start of a long and significant partnership. “As a charitable organisation promoting our region for over 150 years, we have very strong connections with our community. A tremendous affinity exists with Reliance, we have very similar core values and objectives. “This is a great result for both of our organisations,” Sam said. The Reliance Credit Union Royal Bathurst Show in 2015 takes place from April 17-19 at Bathurst Showground.

KEEPING UP WITH CASS! Last week I met with local Australian Medical Association representatives to discuss how the $3 billion that has been cut out of the health budget by the NSW Liberal/National government has affected Bathurst. The doctor gave a stark example: people needing a hip replacement in our community used to wait four months for the operation, but are now waiting 11 months. Eleven months - nearly a year of pain and discomfort, high-dose painkillers, and often the inability to work and undertake everyday activities. And recently, a concerned Bathurst voter told me that Bathurst Base Hospital had stopped providing sanitary pads and nappies to new mothers, so that it could fund one more nurse in the maternity section. Another example of the hard decisions that our hospital system has to make as government withdraws funds. Health is one of the biggest issues in any election, and no wonder. Poor health care affects the quality of our lives, our communities and our local economy. NSW Labor’s plan for rural and regional heath recognises that the 19 per cent of the population who live in inner regional areas such as Bathurst deserve better. Between 1995 and 2011, the

Labor government built and upgraded 73 hospitals in rural, regional and coastal NSW – including Bathurst, Lithgow, Oberon, Blayney and Portland hospitals. Under a future Labor government, the Bathurst and Lithgow hospitals will get more nurses in emergency departments and paediatric wards, and 840 more nurses will be employed across the state. There will be 500 extra paramedics and more ambulances across the state, and seven rural hospitals will get long overdue upgrades. The chemotherapy co-payment will be abolished, meaning that all cancer patients in rural public hospitals will not face the financial burden of paying for their treatment. A Labor government will also increase funding to the Isolated Patients Travel and Accommodation Assistance Scheme to help ease the financial burden of travelling for medical treatment from rural and regional NSW. At least 19 regional and remote locations will receive a care colocation program which creates a ‘one stop shop’ for health services, including dental, physiotherapy, mental and child health.

Bathurst City Life

March 18–24, 2015 7

THE GREENS TALK WITH TRACEY CARPENTER I was surprised when I got a call from Tracy asking me if I’d write something for her column this week. It’s not often someone in politics wants to listen to the youth, let alone give us a platform. That got me thinking. There’s a bit of an assumption surrounding Australia’s youth. You would have heard it on your TV or radio, or read it in the papers. It’s that we don’t care about politics, that we’re disinterested and disengaged. In some respects, it’s true. We are disinterested in the major parties. We are disengaged with their policies. But that doesn’t mean we don’t care. Instead, we’re looking at other ways to make our voices heard, and what better way than to involve ourselves in politics as well? As a result, we’ve formed a Central West Young Greens group to give the regions youth a voice in deciding our future. But why the Greens? Well, for starters, unlike the state Labor and Liberal parties, the Greens don’t have a history of corruption. No one likes to be cheated. They’ve lost our trust, and it’s going to take a long time for the major parties to earn it back. Policy is vital too. The Greens focus on a clean and equitable Australia. They want to ensure in the face of a dying coal industry there’s energy security for Australia. Not only will this transition provide more jobs than existing coal-fired industry, but also ensures a sustainable environment. It means food security; with farmers able to stay on their land, rather than a Coalition or Labor government give it up for Coal Seam Gas exploration. Our local community is important too, though this tends to be forgotten on Macquarie Street. So while governments flounder to meet local needs, we’ll take action ourselves. We plan on establishing community gardens, doing food drives for those in need and cleaning up our parks and bushland so they’re safe for people and wildlife alike. Most importantly, we want to leave Australia better than we found it. We want our children to enjoy all that we’ve had and more. So no, we’re not disinterested or disengaged with politics. We just do it a bit differently, and we’re not waiting around for the major parties to catch up. - Jordan McSwiney Central West Young Greens.

Making housing affordable Housing Plus launched its Affordable Housing Projects in Bathurst last week at the site of its 12 units in Upfold Street. DAVE RANKINE THE OPEN Day was launched by local member Paul Toole and Housing Plus CEO Karen Andrew and enabled the local community to view some of the newly built affordable housing rentals. Housing Plus’ CEO, Karen Andrew told Bathurst City Life the project was aimed at people on low to moderate incomes who are working in steady jobs, who want to take advantage of paying 20 per cent below market rent, while living in a brand new home. “There is no catch; it is a new initiative that is about helping people who are employed

and not eligible for social housing to get ahead,” she stressed. While there is a range of criteria, essentially renters with a stable income where the first adult earns up to $47,289 with additional value for each other member of the household will be eligible. “People who are in moderate paying jobs often work in fields that our community couldn’t do without. “So Housing Plus with the support of the State and Federal Government NRAS program has invested $3.9 Million into the development,” she added. “We are looking for couples, small families,

or older people who have stable jobs and could really make use of his sort of benefit”. Ms Andrew said Housing Plus was encouraging people to go to its website, see if they are eligible and make an application. “We know that once people see what is on offer, they will be impressed and want to apply”. “Housing Plus is the region’s leading provider in affordable and social housing. “We have a responsibility to ensure our most valuable people stay here in Bathurst and this program provides an opportunity to get ahead and hopefully assist with an opportunity to save for home ownership,” he concluded.

Dealing with Arthritis DAVE RANKINE THE LOCAL branch of the Arthritis Support Group welcomed NSW DEO Jannine Jackson to Bathurst last week for a workshop at the Bathurst City Community Club (BCCC). During the event, Ms Jackson spoke about the direct correlation that diet can have on arthritis and gave a number of suggestions to local participants who are enduring the debilitating illness in

their day-to-day lives. Pictured are Michelle McLeod, Iris Gardiner, Barbara O’Connell, Efthenia Vernados, Doris Borneman, Jannine Jackson and Russell Moor during a break in the important workshop. For more information on arthritis support in Bathurst the support group meets the second Thursday of the month at Bathurst RSL at 10am or contact Doris Borneman on 6331 3318.

Fed up with politics? The Coalition and Labor are under the heel of foreign power and mining companies - who want to strip our resources, cut jobs, send profits offshore and leave our land and our health damaged. Renewable energy cannot wait any longer. The technology, science and investment are here. As the world moves away from coal we need local renewable jobs now. We need our poles and wires in public hands not foreign hands. The Greens support a phased transition to a low emissions economy, new industries and new jobs. The Greens have a vision for the future that is sustainable and fair. Authorised by Tracey Carpenter, for The Greens, 275 Broadway, Glebe 2037

Bathurst City Life

March 18–24, 2015

Vote for clean energy, Vote for Clean Politics: Vote for a fairer NSW.

VOTE 1 Tracey Carpenter for The Greens

NEW PREMISES FOR CLOTHING BELLES KEPPEL STREET welcomed a new retailer last week, with local clothing brand Belle Chemise taking residence at number 55. It has been a stellar year for the mother and daughter duo of Jean and Amelia who have outgrown their Stewart Street wholesale premises and moved into bigger surrounds. Jean told Shopping Guru the store was formerly Princess Bride and was

a perfect fit for Belle Chemise with the racking and fit out already in place. “So when it came up, we jumped at the chance to move in,” Jean enthused. The shops opening also marked a busy week for the pair with three trade shows and markets, 2500 kilometres and a shop refit to manage in just seven days. “We have had a wonderful response to our clothing, especially from local people here in Bathurst,” jean added. “We are committed to the idea that we make clothes that love your body. “So often women are asked to fit into clothes that may not suit their figure or taste, but we love making clothes that fit you.”

LETTERS TO THE EDITOR Send your letters to; ‘Letters’—133 Stewart Street Bathurst NSW 2795 or email dave@bclife.com.au Letters will be published at our discretion and may be edited for space reasons.

TOUCHY ISSUE

for law and order even at the Local Government Level.

Ray Carter

candidate? A balanced coverage of the State election campaign in Bathurst? I think not!

Helen Jagoe

Dear Dave Councillor Jess Jennings has touched on an issue (Western Advocate March 10) that bears wider examination; that being the temerity of Bathurst Regional Council in thinking that accurate record keeping is an option that is up for debate. Indeed, even if Councillors have insufficient imagination to guess that this might be the case , the staff are endowed with such knowledge, which, under Council’s Code of Conduct, is incumbent for them to pass on. There is such a thing as the NSW State Records Act 1998, which like similar Acts throughout the civilised world, forms a foundation

TOOLE MANY PICS GLOSSY Dear Dave PAPER STILL Congratulations on having GOOD FOR the courage to start up an independent newspaper in THE FIRE Bathurst. I have just read the March11-17 issue, and must ask: are you an editor of a paper or the campaign manager for Paul Toole? Five photographs of Mr Toole in one issue - a little over the top? Considering we are in campaign mode for the State election, and you waited until page 5 to show other candidates, and in all three for the Labor candidate and just two for the Greens

Dear Dave I see since you have changed your look that quite a few of the comments that you have mentioned are all positive, but I have not liked it because it doesn’t feel like a newspaper anymore. I do like the look, but the fact that it has always been in colour has appealed to me anyway. Not that this is your

problem, but it was always handy to have the paper lying around to start the fire with in winter... :-( I don’t think we can use the gloss in the fire... But on a positive note, congratulations to you on the new journey you have taken on with the paper. You sound like a great guy and very community spirited.

Louise Oberon Hi Louise, You will be happy to know that the new paper burns just as well as the old one. I lit a fire bucket in the back yard with it for the kids on Saturday night and it went like gangbusters. Thanks for the feedback.

NEWSBRIEFS<

>> KEEPING YOU UP TO DATE

$6.6 million upgrade for ambulance station More than $6 million will be invested to upgrade the 86-year old Bathurst ambulance station under a re-elected Baird Government, Health Minister Jillian Skinner and Bathurst MP Paul Toole announced recently. Mrs Skinner said work on the new $6.6 million ambulance station will begin in the next term of the Baird Government, if re-elected on March 28. “We are committed to delivering a comprehensive capital works program to ensure our rural ambulance stations are brought up to date. “Bathurst ambulance station has served its community well for 86 years but it is time for an upgrade and I’m pleased the Baird Government is committed to delivering it.”

More nets for cricketers Two more cricket nets are on their way for the Bathurst Rugby Union Cricket Club thanks to a successful application through the NSW Government Community Building Partnership Program (CBP). Member for Bathurst Paul Toole told Bathurst City Life it was great news for the Cricket Club and he sees many practice hours ahead for team members. The funding of $ 4500 will provide two extra nets which will be constructed at the Teams home ground at Brooke Moore Oval. The nets are not only used by the Club but additionally the community.

REACH Wellbeing Group for Dave Depression & Bipolar Disorder

Because everyone deserves peace of mind

MentalHEALTHcorner SESSION DETAILS DATES

REACH Are you looking for strategies to manage your Wellbeing Group Do you have depression or bipolar disorder?

illness & wellbeing? REACH Wellbeing Group for women The REACH Wellbeing Group might be for you. with Depression or Bipolar Disorder Each Thursday for 9 weeks from 23rd April to 18th June 2015

TIME

SESSION DETAILS

9.45am – 12.15pm Morning tea provided

DATES

Because everyone deserves peace of mind T

his is a nine week psychoeducational wellbeing group program for women with a mood disorder (depression or bipolar disorder). The program was developed by the Black Dog Institute, Sydney. R.E.A.C.H is the acronym for responsibility, education, acceptance, connection and hope. The program is suitable for women over 18, who have lived with a diagnosis of depression or bipolar disorder for at least one year. Eligible participants will also need to demonstrate: • Capacity to participate in a group setting. • Commitment to attend nine weekly sessions • Acceptance of their illness • Motivation to implement ‘wellbeing’ strategies

Each Thursday for 9 weeks

REACH is a nine-week psycho-educational wellbeing group program from 23 Apr - 18 June 2015 for women with a mood disorder, run by qualified Black Dog TIME 9.45am - 12.15pm Institute trained Facilitator. VENUE Morning tea provided Topics covered in program include: • “Managing my illness and Central West Women’s REACH is suitable for women over 18, who have lived with a fostering strengths, dealing with loss putting preventative steps into VENUE Central West Women’s Centre early warning signs diagnosis of andHealth grief, identifying place.” depression or bipolar disorder for at least one year. Health Centre and20triggers, “I am not alone and itneed is OKto todemonstrate: Eligible • participants will also Williamnurturing Street wellbeing and 20 William St, Bathurst support networks, and creating a unique ask for to help. I do need ainwell Capacity participate a group setting Bathurst ‘Wellbeing Plan’. being plan.” to attend 9 weekly sessions COST $10 for 9 week program  Commitment Previous participants have benefited You will needoftotheir attend a pre-group  Acceptance illness COST from the group as follows: withtoour Generalist‘wellbeing’ Counsellor/strategies TO REGISTER Contact Annele Watt  interview Motivation implement on 6331 4133 or email Group Facilitator, Annele Watt, to for 9 week program • $10 “Meeting new people and sharing counsellor@cwwhc.org.au determine if this is the right group for you. their stories. It’s been good to ‘hear’ Topics include: fostering strengths, dealing with loss & grief, Please call Annele, 6331 4133, as soon as other’s perspective.” identifying early warning signs & triggers, nurturing wellbeing & If you require childcare please REGISTER possible to make an appointment time. • TO “Learning new methods of coping, support networks, & creating a unique ‘Wellbeing Plan’. discuss with us If you require childcare, please discuss this Contact Annele Watt skills, increased communication with Annele. different approach.”Facilitator Counsellor/Group • “I am embracing my life and dealing T: 6331 4133 with my feelings.” • E:“Itcounsellor@cwwhc.org.au has changed my life and possibly saved it.” Previous participants have learnt SUPPORT IS AVAILABLE FOR the following from attendance at the group: CHLIDCARE IF REQUIRED • Supported “Mindfulnesswith and funding ways to deal fromwith relapse.” NSW Ministry of Health (WLHD) & donations from Bathurst City Life March 18–24, 2015 9 Bathurst Quota Club