Healthy Food Healthier { } How to Make
Food Choices
1 High Protein To keep you feeling full. egg/ Chicken Breast/ Salmon
2 Complex Carbs High fiber & main source of energy. Sweet Potato/ Brow Rice/ Beans
3 Good Fat Absorption vitamin. Olive Oil Avocado
Vegetables & Fruits
4
Natural Vitamin To keep our body functioning properly. Custom Bakery Boxes