Join the Community in Supporting Lauren Wilson’s Olympic Sailing Journey
FOCUS Gala Brings Disco Fever to the USS Midway on August 1 Guardians of the Crown City: A Closer Look at Naval Base Coronado
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PUBLISHER Heather Canton heather@crowncitypublishing.com
GUEST EDITOR
Peggy Duncan, President Friends of Children United Society (FOCUS)
CONTENT EDITORS
Sydney Zoehrer, Joel Ortiz
CONTRIBUTING WRITERS
Peggy Duncan, Juliane Morris, Lauren Wilson
Amy Forsythe, Carol Pastor, Clyde Van Arsdall IV
Jessica Nicolls, Karyn Molina
Dr. Gina Casian, Stephanie Clegg
Marilyn Klisser, Jaqueline Luna
ART & PHOTOGRAPHY CONTRIBUTORS
Lauren Wilson, FOCUS, US Military Coronado Historical Association
Clyde Van Arsdall IV, Bungalow 56
Choose Healthy, The Monarch Soul Salon On First, Coronado Public Library
SPECIAL THANKS TO
Peggy Duncan, Pat Robitaille, Juliane Morris
Ken and Lauren Wilson
CROWN CITY MAGAZINE
Crown City Publishing LLC
Phone: (619) 302-2329
Email: hello@crowncitypublishing.com PO Box 181715
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Let’s Come Together & FOCUS on Children in Need
Summer is almost here — school’s out, pools are open, and family trips are on the calendar. If we’re fortunate, we get a little extra time with our kids and grandkids, creating memories we’ll treasure.
But for many children in San Diego County, summer doesn’t bring carefree days. Instead, serious struggles with hunger, unstable housing, and mental health only persist.
Feeding San Diego reports that more than 100,000 children in our county live in food-insecure households. Nearly 1 in 3 families with children struggle to put food on the table, often forced to choose between groceries and other basic needs.
Child homelessness is also at a crisis point. San Diego Unified School District saw a 16% increase in homeless students between the 2023–24 and 2024–25 school years, reaching 7,492 children. In the Chula Vista Elementary School District, the number of homeless students has more than doubled.
Mental health challenges are also soaring. About one in four teens in San Diego County report serious psychological distress. Anxiety, depression, and self-harm are driving more emergency room visits, and suicide is now a leading cause of death for children and teens under 17 regionally.
These staggering statistics leave many of us asking: What can we do?
That’s where FOCUS comes in. Friends
of Children United Society (FOCUS) is a Coronado-based nonprofit that supports local organizations serving vulnerable kids throughout San Diego County. Instead of giving money, FOCUS purchases and delivers exactly what children need, when they need it. So far this year, FOCUS has provided:
• Sheets, towels, clothing, and furniture
• Hundreds of pounds of food
• Thousands of books
• Hundreds of diapers
• Dozens of computers and iPads
• Nearly 1,000 backpacks
• Hundreds of shoes
• Equipment for summer camps serving kids with physical and mental health challenges And so much more!
Our members volunteer as they’re able, while our dedicated Board and committees work year-round with about 50 partner agencies to distribute roughly $300,000 in aid annually. Much of this is made possible by our signature fundraising event — the FOCUS Gala, now a fun, highly anticipated highlight of Coronado’s social calendar.
Inside this issue, you’ll find details about our upcoming Disco Fever Fundraising Gala on August 1. The entire community is invited. I hope you’ll join us for a wonderful evening and help us make the year safer and brighter for children county-wide.
To learn more about FOCUS, please visit our website, focus-sdkids.org.
Peggy Duncan FOCUS President
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In Coronado, summer has never simply been a season. It’s a tradition.
In 1953, when Lee Mather first opened his doors at 944 Orange Avenue, Coronado was a quieter beach town built around small businesses, Navy families, long days and warm nights. Back then, it was less about the real estate than the lifestyle and community.
More than 70 years later, much has changed. The skyline has evolved, technology has transformed real estate, and the building at 944 Orange Avenue looks different than it did in 1953. The name
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Today, through the Nelson Riddle Team, founded by Jim Nelson and Debbie Riddle, Lee Mather’s daughter, the traditions of integrity, local knowledge, innovation, long-term relationships and service continue. This is what Lee built his legacy on and what we continue to honor today.
From 1953 to 2026, Coronado has continued to grow and evolve. But at its core, it remains what Lee Mather always believed it to be: a community people are proud to call home.
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Sequins, Soul, and Service
Inside FOCUS’s Disco Fever Gala
By Juliane Morris, FOCUS Member and Gala Committee Volunteer
The disco ball is spinning again in Coronado — but this time, it is doing far more than reviving platform shoes, shimmering dance floors, and memories of Saturday nights long ago.
It is helping vulnerable children across San Diego County.
This summer, Friends of Children United Society (FOCUS) is turning up both the music and the mission with its highly anticipated Disco Fever Fundraising Gala aboard the iconic USS Midway Museum.
The evening will feature dinner beneath the stars on the Midway’s flight deck, followed by a dazzling disco celebration filled with music, dancing, lights, and vintage flair. Yet months before the gala officially begins, the spirit of the event is already sweeping through Coronado through lively Disco Fever dance socials that are bringing the community together one dance step at a time.
Dance Floors With Purpose
FOCUS Vice President of Fundraising Pat Robitaille says the Disco Fever socials reflect the heart of the organization itself.
"FOCUS has always been about people helping people," Robitaille said. "These socials bring that spirit to life. Everyone comes together, enjoys themselves, and remembers that their support is helping children right here in San Diego County."
The organization plans to continue hosting Disco Fever socials leading up to the gala, with rotating venues throughout Coronado.
Nearly 50 Years Later… Can We Still Do the Hustle?
Nearly 50 years after disco first filled dance floors across America, FOCUS organizers realized many guests might appreciate a little refresher before the gala — inspiring the now-popular Disco Fever socials.
The socials are led by me, FOCUS volunteer Juliane Morris, and through upbeat instruction and playful enthusiasm, these gatherings have quickly transformed into some of the season’s most anticipated community events.
We wanted people to feel comfortable, relaxed, and excited before the gala. Nobody needs to be a professional dancer. The whole point is to laugh, reconnect, move a little, and enjoy being together again.
A Cause Worth Dancing For
Since 1982, FOCUS has quietly served some of San Diego County’s most vulnerable children through an entirely volunteer-driven organization built on compassion, service, and community support.
FOCUS brings hope and help to children facing homelessness, foster care, disability, military family hardship, trafficking recovery, and other difficult circumstances. Each year, the organization partners with dozens of nonprofits throughout the region, helping provide critical essentials including clothing, school supplies, baby items, computers, and other necessities for children and teens in need.
Remarkably, FOCUS operates without paid staff. Every member donates time and talents to support the mission. Last year alone, the organization distributed approximately $300,000 worth of goods to local charities serving children across San Diego County. The annual gala serves as FOCUS’s primary fundraiser and helps support the growing needs of children throughout the region.
This year, however, FOCUS is pairing that mission with something equally powerful: joy.
More Than Dance Lessons
The Disco Fever socials have evolved into lively community gatherings filled with music, laughter, nostalgia, and connection.
Guests arrive in colorful disco-inspired outfits, practice classic dance moves, and spend the evening socializing with friends old and new. In a time when many nonprofit events can feel formal or transactional, the socials offer something refreshingly genuine long before the gala itself even begins.
By the time guests board the USS Midway Museum, many will already feel connected through a shared desire to help children in need.
The USS Midway Becomes a Floating Disco
When gala night arrives, guests can expect one of San Diego’s most memorable fundraising environments. The USS Midway Museum’s hangar deck will transform into a glittering disco celebration — but beneath the sequins and music remains a serious mission: helping vulnerable children throughout San Diego County.
That blend of celebration and service may be exactly why the Disco Fever Gala is already generating excitement months ahead of the event.
"This is what I love about FOCUS," says FOCUS President Peggy Duncan. "It brings together people who share a common passion for helping children. It turns out that such people are wonderful and fun to be around!"
Guests will not simply be attending another fundraiser. They will be joining a movement built around generosity, joy, and community connection — while perhaps rediscovering that disco never truly disappeared after all.
To learn more about FOCUS and support the organization’s mission helping vulnerable children throughout San Diego County, visit us online at focus-sdkids.org.
FOCUS Gala Tickets
SECOND WIND
Why I said yes to something that didn’t make sense on paper.
As summer ramps up on San Diego Bay, the rhythm becomes familiar. Wednesday nights fill with Beer Can Races — spinnakers popping open, crews laughing, the easy mix of competition and camaraderie that defines sailing here. Out past the channel, boats stretch into longer courses, chasing breeze lines that locals seem to read without having to think.
From shore, it looks effortless — routine, even. But it never really is. For me, this is where our story begins.
I grew up sailing on San Diego Bay. By the time I was a teenager, I was deep into competitive sailing — national champion, U.S. Sailing Team, traveling internationally and working my way toward what felt like the obvious next step — the Olympics.
In 2002, I went to Athens for the Olympic test event. I was exactly where I was supposed to be. Except, somewhere on that trip, I realized I didn’t want my life to be onedimensional. I loved sailing, but I wanted more than a single-track life that revolved entirely around one thing. So, I stepped away. I went to college, built a career, got married, had kids, and built a full life that I’m grateful for. For a long time, I assumed that my competitive sailing life had simply run its course.
A RETURN TO THE WATER
Coronado has a way of bringing things back to you when you’re not looking for them. In late 2024, I invited a few non-sailor mom friends to join me for a local regatta. It was supposed to be fun — a one-off — but we ended up winning.
What stayed with me wasn’t the result; it was what the women on the boat said afterward. They looked at me and said, “Why aren’t you racing anymore? You just lit up. You should get back out there!” I gave them the logical answer: it’s expensive, I’m a working mom, I don’t have extra time. But later, I couldn’t shake it. I realized they were right. I realized I did feel lit up. And I liked that version of myself.
I didn’t walk away from that regatta and decide to go to the Olympics; I just decided to get back on the racecourse. I bought an ILCA and started training again. I started showing up. Then something happened that I didn’t expect. I started getting results.
Race by race, regatta by regatta, I worked my way up the national rankings until I found myself sitting at number seven in the United States. That’s when the thought hit me: Wait a second… I’ve still got this. And if that’s true…then what am I going to do with it?
The decision to go all in didn’t come in one big moment. It built over time — through the work, the results, and the realization that this wasn’t just about coming back for fun. I was competing again at a level that mattered. Eventually, the answer became clear: I was going to go for it.
WHAT IT TAKES
TThere’s no version of this that’s simple. I’m training, fundraising, and managing logistics, all while working and raising two kids. There are days when it feels like too much, but I’m not doing it alone.
My husband, Ken, is the force behind so much of what makes this possible. The logistics, the schedules, the pieces that have to keep moving when I’m traveling or on the water — he’s the one quietly holding it all together. There’s a level of trust in that kind of partnership that I don’t take for granted.
OBSTACLES
And then last year happened. I underwent major abdominal reconstruction, and for a while, everything stopped.
The strength I relied on to compete at this level was gone. I couldn’t lay flat in bed. I couldn’t walk two blocks to take the
kids to school. For a stretch, I wondered if this Olympic dream would slip away from me again. I learned that you don’t come back all at once — you rebuild piece by piece.
COMMUNITY SUPPORT
What made that possible was the community around me. My mom stepped in to help with the kids, and people in Coronado showed up in ways that mattered — helping with school pickups, checking in, making sure my family was supported so I could focus on recovery.
Businesses like Coronado Taste of Oils have quietly helped me keep going, stepping in not for visibility, but because they believe in what I’m doing. Through Monarch Soul Chrysalis Circle, I’ve found a different kind of support — one rooted in connection, encouragement, and personal strength, not results.
With the support of Shayna and her instructors at Pilates of Coronado, I worked through the humbling process of rebuilding my strength from zero. Week by week, I came back stronger. Now, when I walk into the studio after a regatta, the women there already know. They’ve been following along. They ask how it went before I even put my bag down. They’re in it with me.
WHAT THEY SEE
My kids are part of all of it too. They’ve seen the early mornings, the travel, the long days on the water. They’ve seen me win, and they’ve seen me struggle. They’ve seen the days that feel effortless as well as the ones that don’t. That matters to me. I want them to see what it looks like to go after something that matters — not perfectly, but fully.
This campaign has taken us places we probably would have put off for years — different countries, languages, and ways of life. Airports, boat parks, and long days on a schedule that doesn’t make much sense for kids. It’s not always easy, but they’re learning how to adapt, be curious, and step into unfamiliar environments. They’re meeting new friends, seeing world heritage sites, exploring new cultures, and they’re getting to witness, and be part of the story as it unfolds.
Whether I make it to the podium or not, the journey itself has been incredible, and they’re right there in it with me. That feels just as important as anything that happens on the racecourse.
Out there, I carry pieces of that perspective with me. On the racecourse, I wear pink so that my youngest can spot me from shore — her little pink dot in a sea of white sails. For me, it’s a reminder that even in something this serious, there’s still room for joy.
PROOF
There’s a difference in how I approach racing now. When I was younger, everything felt urgent and more tied to outcome. Now, I trust myself more and I’m more grounded. That trust shows up when it counts.
At the World Championships in Italy, on the final race day, I had one of those moments. The fleet was stacked and the start line was crowded. The safe move was to stay conservative but instead, I
crossed the entire fleet on port tack. It’s a decision you can’t hedge — you either commit, or you don’t. I committed and it worked. I led the fleet for most of the first beat, sailing in clear air with control of the race.
But more than the position, it was what that moment meant to me. It was proof that the strength was back, that the instincts were still there, and that I belonged on that line.
THE RIPPLE EFFECT
The road to LA28 is long, and nothing about it is guaranteed. But somewhere along the way, I realized this had become about more than just racing.
What started as a decision that didn’t make much sense on paper has had a ripple effect I never could have planned for. I’ve had people reach out and tell me they signed up for something they’d been putting off, that they went back to something they used to love, and that they finally said yes to something that felt a little risky. I understand why those things get pushed aside — I did it for years. To witness how my journey is inspiring others is incredibly meaningful to me.
Last August, I gave a keynote at a sales retreat and met Rica Fricks. At the time, she was standing at the edge of her own big decision — one that would require her and her family to start over in a completely new country. We didn’t talk about it in some big, dramatic way. It was just a conversation. But later, she told me that something about my story stayed with her. And when she and her family made the move to the Netherlands to begin a new chapter, she carried that idea with her: that it might not be too late, and that starting over might still be worth it. She refers to her new venture as her “second wind.”
That’s been one of the most unexpected parts of all of this. Because this was never about having a perfect plan. It was just about saying yes to something small and being willing to follow where it led. Seeing that decision spark something in someone else has been one of the most gratifying parts of this entire journey.
Out on the water, the conditions are always changing. You don’t get to wait for the perfect moment. You just have to decide to go.
For me, this isn’t about going back. It’s about continuing forward — with more experience, more perspective, and a clearer understanding of what I’m capable of.
Sometimes your second wind isn’t something that shows up on its own — it’s something you choose.
GUARDIANS OF THE CROWN CITY
A closer look at the naval installations on Coronado and the service members who shape the island’s identity, economy, and enduring connection to national defense.
By Amy Forsythe, Military & Veteran Affairs Reporter
Photos & Images Courtesy of the U.S. Navy
Coronado, often called the Crown City, is known for its pristine beaches, historic charm, and iconic skyline views of San Diego. Yet just as integral to the island’s identity is its deep and enduring connection to the United States military — specifically the U.S. Navy.
Coronado is home to one of the most concentrated clusters of naval installations in the country, collectively forming a critical hub for training, operations, and national defense. For residents and visitors alike, understanding these bases offers a richer appreciation of the island’s unique character.
“San Diego — and by extension Coronado — is the operational heart of the Pacific Fleet, enabling our Navy to project power, maintain readiness, and respond at a moment’s notice,” U.S Navy Adm. Scott Swift, former Commander, U.S. Pacific Fleet
Naval Base Coronado and its associated installations support more than 30,000 personnel, with an estimated 15,000 to 25,000 active-duty service members assigned across its aviation, amphibious, and special warfare commands at any given time.
Naval Base Coronado: The Umbrella Command
At the heart of it all is Naval Base Coronado (NBC), a consolidated command that encompasses several distinct naval facilities spread across Coronado and nearby areas. Established in 1997 through the merger of multiple commands, NBC functions as a central administrative authority, supporting fleet readiness and providing infrastructure for aviation, special warfare, and amphibious operations.
Rather than being a single base, NBC is a network — each installation serving a specialized purpose yet working in concert to support the Navy’s broader mission in the Pacific.
Naval Air Station North Island: The Birthplace of Naval Aviation
Perhaps the most prominent installation on Coronado is Naval Air Station North Island (NASNI). Often referred to as the “Birthplace of Naval Aviation,” NASNI has been a cornerstone of naval aviation since 1917.
Located on the northern end of the island, NASNI supports aircraft carriers, aviation
squadrons, and maintenance facilities. The base’s long runways and extensive hangars accommodate a wide range of aircraft, from helicopters to advanced fighter jets like the F/A18 Super Hornet. It is also homeport to several aircraft carriers, making it one of the busiest naval air stations in the world.
For Coronado residents, the sight and sound of jets overhead are part of daily life and a reminder of the base’s operational tempo and strategic importance.
Naval Amphibious Base Coronado: Training the Fleet
On the southern portion of Coronado sits Naval Amphibious Base Coronado (NAB), a sprawling installation dedicated to amphibious warfare training. With direct access to the Pacific Ocean, this base is uniquely suited for preparing sailors and Marines for operations that begin at sea and move ashore.
NAB Coronado is most widely recognized as the primary training ground for the Navy’s elite special operations forces. It hosts Basic Underwater Demolition/SEAL (BUD/S) training, where candidates endure one of the most physically and mentally demanding programs in the military.
Beyond special warfare, the base supports amphibious assault training, small boat operations, and logistics exercises — ensuring that Navy and Marine Corps units are prepared for a wide range of missions.
Naval Outlying Landing Field Imperial Beach: Precision Practice
Just south of Coronado, but still part of the NBC network, is Naval Outlying Landing Field Imperial Beach (NOLF IB). While smaller and less visible than other installations, this facility plays a crucial role in aviation training.
NOLF Imperial Beach is primarily used for Field Carrier Landing Practice (FCLP), where pilots simulate the challenging task of landing on an aircraft carrier. The runway is designed to mimic the dimensions and conditions of a carrier deck, allowing aviators to refine their skills before operating at sea.
This type of training is essential to naval aviation safety and effectiveness, making NOLF IB a vital, if understated, component of the region’s military infrastructure.
Naval Special Warfare Center: The SEAL Community
Within the boundaries of NAB Coronado lies the Naval Special Warfare Center (NSWCEN), the epicenter of training for Navy SEALs and Special Warfare Combatant-craft Crewmen (SWCC).
This is where candidates undergo BUD/S training, including the infamous “Hell Week,” which tests endurance, teamwork, and resilience under extreme conditions. The center also provides advanced training in diving, parachuting, and tactical operations.
The presence of NSWCEN has made Coronado synonymous with elite military training, attracting attention from media, filmmakers, and authors who seek to understand the culture and rigor of special operations forces.
Silver Strand Training Complex: Expanding the Mission
Another important component of Naval Base Coronado is the Silver Strand Training Complex, which spans areas along the Silver Strand. This complex supports live-fire exercises, mobility training, and environmental preparation for deploying units.
With varied terrain and controlled access, the complex allows for realistic training scenarios that are difficult to replicate elsewhere. It is used by Navy, Marine Corps, and joint-service units preparing for deployment around the world.
A Community Interwoven with Service
The military presence on Coronado is not just a matter of geography — it is deeply woven into the fabric of the community. Thousands of active-duty service members, veterans, and military families live on or near the island, contributing to its economy, schools, and civic life.
Local events often reflect this connection, from military appreciation days to air shows and ceremonial events. Institutions like Naval Base Coronado also engage in community outreach, reinforcing a strong relationship between the Navy and Coronado residents.
At the same time, the coexistence of military operations and civilian life requires balance. Noise from aircraft, security
measures, and restricted areas are part of the reality — but they are generally embraced as part of the island’s identity and contribution to national defense.
The Strategic Importance of Coronado
Taken together, the installations that make up Naval Base Coronado represent a cornerstone of U.S. military power in the Pacific. From launching aircraft carriers to training the next generation of Navy SEALs, these bases ensure that the United States maintains readiness in an increasingly complex global environment.
For Coronado, this means more than just hosting military facilities — it means being part of a legacy of service, innovation, and resilience. Whether watching jets soar overhead or spotting a ship on the horizon, the presence of the Navy is a constant and defining feature of life in the Crown City.
The number of active-duty personnel assigned to the Coronado naval installations isn’t a single fixed figure, because Naval Base Coronado is a network of multiple bases and training sites — with a mix of permanent personnel, rotating students, and temporary deployments. But we can give a reliable, well-supported estimate.
The Big Picture: Naval Base Coronado
Across all its installations (including North Island, Amphibious Base, Imperial Beach, and training complexes), Naval Base Coronado:
•Employs and supports over 36,000 military and civilian personnel combined
•Other estimates put the total at around 27,000–30,000 personnel (military + civilian)
A Closer Look at Active-Duty Presence
While exact active-duty-only numbers aren’t always publicly broken out, we can triangulate:
•Naval Amphibious Base Coronado alone has about 5,000 active-duty personnel plus 7,000 students and reservists
•The broader Naval Base Coronado enterprise includes:
•Aircraft carrier crews at Naval Air Station North Island
•Aviation squadrons
•SEAL Teams and special warfare units
•Expeditionary and support commands
Given the scale of those units, the active-duty population across all Coronado installations is typically estimated in the range of 15,000–25,000 active-duty personnel at any given time.
Why the Number Fluctuates?
Coronado’s numbers are more dynamic than a typical base because it is:
•A major training hub (SEAL training, aviation training, amphibious training)
•A homeport for aircraft carriers, whose crews can number 4,000–5,000 sailors each
•A rotational deployment center, meaning personnel constantly cycle in and out
Depending on ship presence and training cycles, the number of active-duty personnel can shift significantly.
How It Fits into San Diego:
Coronado is just one piece of a much larger military footprint:
•The San Diego region hosts over 115,000 active-duty service
•Naval Base Coronado is one of the largest and most operationally diverse Navy installations in that ecosystem
• Amy Forsythe is an awardwinning multimedia journalist with assignments around the world and brings more than 30 years of experience in storytelling public speaking and multimedia content production. She's a retired Navy Public Affairs Officer and covers military and veteran events and topics. Connect with Amy online at heroeslivehere.net.
By the Numbers: Naval Base Coronado
Total Personnel Supported:
30,000+ military and civilian personnel across all installations
Active-Duty Service Members:
15,000 – 25,000 assigned at any given time
Major Installations Included:
•Naval Air Station North Island
•Naval Amphibious Base Coronado
•Naval Outlying Landing Field Imperial Beach
•Naval Special Warfare Center
•Silver Strand Training Complex
Largest Single Concentration:
5,000 active-duty personnel at Naval Amphibious Base alone plus 7,000 students and reservists in training.
Role in the Region:
Part of the greater San Diego military community of 115,000+ active-duty service members
Why It Fluctuates?
•Aircraft carrier homeport rotations
•SEAL and amphibious training cycles
•Deployment schedules across the Pacific
Origins of Coronado’s Naval Legacy
The military presence on Coronado dates back more than a century, rooted in the early days of American naval aviation and coastal defense. In 1917, as the United States entered World War I, the Navy established what would become Naval Air Station North Island. At the time, aviation was still experimental, but North Island quickly emerged as a proving ground for flight training and aircraft development — earning its nickname as the “Birthplace of Naval Aviation.”
During World War II, Coronado’s role expanded dramatically. The island became a critical hub for Pacific operations, supporting aircraft carriers, pilots, and logistics essential to the war effort. To meet the growing need for amphibious warfare training, the Navy established Naval Amphibious Base Coronado in the 1940s, preparing forces for beach landings across the Pacific theater.
In the decades that followed, Coronado evolved alongside modern warfare. The rise of special operations led to the establishment of the Naval Special Warfare Center, cementing the island’s reputation as the training ground for elite Navy SEALs.
Today, these installations operate under Naval Base Coronado, reflecting more than 100 years of innovation, adaptation, and service.
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Crown City History
IN COLLABORATION WITH CORONADO HISTORICAL ASSOCIATION
Automobiles in Coronado
Each month in our small town, it seems there is something to celebrate, whether it is a holiday, a festival, or a club anniversary. May is known not only for Mother’s Day but for the Historic Home Tour sponsored by the Coronado Historical Association. Then comes June and Father’s Day. This year, forget the gifts of socks, ties, and aftershave for Pop; get those tickets for the NASCAR race to be held at our own North Island Naval Air Station. It is one of the events of the year here on the West Coast.
BY CAROL PASTOR, CORONADO HISTORICAL ASSOCIATION VOLUNTEER
PHOTOS COURTESY OF CORONADO HISTORICAL ASSOCIATION
Cars and Coronado have a long history. Speaking of the old days, before the bridge came, cars arrived on the ferry. Going back further to 1905, the rst license plates were issued in California, and guess who got them? Why, of course, John D. Spreckels. He obtained “No. 1” for his White Steamer, and the next four numbers went to his family members, including his two daughters, whom he taught to drive. This is just another bit of automotive trivia.
Do you remember local Mary King? Her mother had one of the rst houses built in 1939 along Glorietta Boulevard. Mary always told a car story about herself and her brother, Tom. Mary was about 14, and Tom was a little older. They helped themselves one morning to their mother's car. They were running late for school, and this seemed to solve their problem,
Cars line up on the San Diego side to catch the ferry to Coronado. C.1952.
John D. Spreckels (upper left) sitting behind the wheel of a car while watching a polo match. C. 1921.
unbeknownst to Mom. So off they went, though neither youth was old enough for a driver’s license. They were eventually confronted by the Coronado Police Department. Even her mother, Katherine, laughed when Mary told the story so many times years later.
The Coronado auto scene brings to mind the years past when we had many gas stations. The Chevron on the corner across from Vons was operated by Steve and Peggy Carver in the 1980s and '90s. Arco was the one where McP’s patio is today. The Mobil that later became Valero at 4th and Orange serves all the Navy traf c. It was operated for many years by the Iwashita family but is now getting a makeover under new owners. Earlier, there was Shell Korner at 10th and Orange, and a Texaco on the 800 block of Orange.
We had a dealership located on that whole block of First Street and Orange Avenue. Jon Duringer’s Chevrolet had the slogan, “Large enough to serve you. Small enough to know you.” Other repair shops in the past included
Central Garage, Pioneer Garage, and Guarantee Garage. And we cannot forget the El Cordova Garage, which began operating back in the early 1900s and continued for 71 years. It was called the oldest automobile business in the Western U.S. The property was sold a few years back, and a restaurant now sits at the main site.
So, while we enjoy looking back at these few historical moments from our past, just remember that this year, Dad's got his heart set on going to NASCAR.
• Carol Pastor and her family have lived in Coronado since the mid-1970s. Mother of seven girls, many of whom still live here in the village, Carol has been involved in the community over the years with the Friends of the Library, Historic Resource Commission, and most recently writing about Coronado history for the Coronado Historical Association. An avid history buff since her college days, exploring our local history is a perfect t.
Shell Korner at 10th & Orange. 1955.
Chevron gas station at 875 Orange Avenue. c. late 1970s.
Jon Duringer Chevrolet at 155 Orange Avenue. 1974.
Guarantee Garage at 931 Orange Avenue. Date Unknown.
Central Garage at 1029 Orange Avenue. c. 1912.
(L to R) Police Chief June W. Jordan, Texaco station owner Roy Freeman, Coronado High School student David Ferguson, and Patrolman Arthur Fox Roy. Freeman is presenting the safe driving award to Ferguson as the outstanding high school driver at the Texaco station. 1949.
Irecently unloaded a storage unit full of my parents' things. I intended to store these family treasures for a year, maybe two at most. Seven years later, I finally found myself digging through memories. The emotional value of these items far exceeded their monetary value. As a chef raised by two amazing cooks, I was looking for the things my parents used to create culinary memories for our family. To me, these items are priceless — two such items were terrines in which my father used to love making pâtés and other forcemeat dishes.
ROASTED VEGETABLE TERRINE
A Tribute to Dad
By Clyde Van Arsdall IV
While I was not particularly motivated to dive into forcemeats — ground mixtures of meat and fats — I have been inspired by the bounty of amazing vegetables that have been showing up at the market lately. I dove into my culinary Rolodex and pulled out a roasted-vegetable terrine.
A terrine of this nature is preparation-heavy and executionlight. The terrine features colorful layers of roasted and sautéed vegetables, each cooked independently to perfection and carefully arranged in a mold. Once assembled, a weight presses it into a stunning centerpiece. The result is visually striking and packed with fresh spring flavors.
I had so much fun shopping for this terrine; all the produce looked amazing. I started with the wrap. Country pates are often wrapped in bacon or thinly sliced cured meats. For this vegetable terrine, I chose Swiss chard. I blanched the chard in salted water and quickly cooled the leaves in an ice bath. Once cooled, I laid the leaves out on kitchen towels and patted them dry. I overbought on the vegetables, so I made two terrines. I started by lining the terrines with plastic wrap so that unseating them would be easier. Once the wrap was in place, I lined the terrine with chard leaves to serve as a casing for all the veggies I chose.
To layer the terrine, I started with long, thin slices of eggplant, which I had grilled on my panini grill. The next layer was sauteed spinach to which I added lemon zest, a touch of lemon juice, and a generous amount of salt and pepper. The next layer was sautéed mushrooms — sliced portobello and shiitake — then roasted cherry heirloom tomatoes and a layer of goat cheese. The next layer was roasted asparagus. The particular bunch I chose was pencil-thin. Roasted red bell and pasilla peppers made up the next layer, and I topped those with fresh basil leaves. I then added some thinly sliced, sautéed fennel. The final layer consisted of thin zucchini slices that I also grilled on the panini grill. Most of the vegetables were simply tossed in olive oil and seasoned with salt and pepper before cooking.
Once all the vegetables were stacked in layers, I carefully folded over the ends of the chard, then finally the plastic wrap. At this point, everything was sealed up.
You can see from my description what I mean by "preparation-heavy." Roasting rounds of vegetables and sautéing and grilling the others takes time, but that’s what wine is for. The actual assembly is easy and exciting to see come together.
When assembling the terrine, the order doesn't matter much, but for structural reasons I started and ended with the long slices of eggplant and zucchini. The goat cheese made the most sense in the middle of the terrine, and I alternated colors to enhance the visual appeal.
To make the two terrines uniform, I used two standard rectangular loaf pans. The size of the pans was perfect, as I could use a brick as a weight. I washed the bricks, wrapped them in foil, set one on each terrine, and refrigerated overnight.
Unseating the terrine was so much fun. The solid loaf easily released thanks to the plastic wrap, which I recommend lining the mold with for smooth removal. Once the wrap was peeled back, I admired the vibrant green chard with bright red veins running through the leaves.
To cut perfectly clean slices, run your sharpest knife under hot water to help the blade glide through the goat cheese layer without sticking.
There are a few different ways to enjoy a roasted vegetable terrine. The simplest is to cut a few thick slices and serve them with grilled bread as an appetizer. The flavors are best enjoyed at room temperature, not straight out of the refrigerator. The second time I cut into the terrine, I served a slice with a piece of pesto-encrusted salmon. The next morning, I heated the leftovers and decided to warm up a slice of the terrine alongside the salmon. The result was delicious as the goat cheese melted and ran through all the vegetables, which resembled a bit of a scramble. The flavor was amazing.
While the preparation for this dish was a bit much, I was left with an extremely easy meal in my refrigerator for days. I have given some to friends, and I have been slicing up the rest and enjoying it at almost every meal. I am hooked on the whole terrine thing, and my next move is to make a country pâté. Dad made pâté from time to time and brought it out at cocktail hour; it was a real treat. I like making my own pâté as I know exactly what goes into it — no mystery meat here.
I hope you give this dish a try, as it is a real show stopper. Get yourself out to a farmers' market or take a trip to Specialty Produce — the more amazing the vegetables, the better the terrine.
Happy Father's Day to all the dads out there. The simple fact that I am sharing these memories and making this dish is proof that the impressions you make on your children can last a lifetime. I felt my father's presence throughout this whole process. Bon Appétit.
Roasted Vegetable Terrine, Notes
There is no real recipe for this dish as you are simply choosing fun vegetables, then cooking and layering them.
Pick Your Veggies: Choose your vegetables. I would do at least 6. It is hard to judge quantities as most vegetables come in bunches. Either make two terrines or enjoy the leftovers in other ways.
Determine how you’ll cook each vegetable: Roast, grill, sauté, whichever method you choose, and always cook each vegetable separately. This way, each vegetable is the best it can be. I grilled my eggplant and zucchini; I sautéed spinach, mushrooms, onions, and fennel; and I roasted asparagus and cherry tomatoes.
Adding cheese is optional: I debated using cheese at all, but I went with goat cheese, and it was a big hit. You can use any soft cheese. Make sure this cheese is at room temperature, as you will need to spread or pipe it onto the terrine.
Select your herbs: I chose basil, but I could see cilantro or mint working as well.
Lining the terrine: Line your pan or mold with a generous amount of plastic wrap. This makes removing the terrine easy. I love the idea of a natural wrapping as well. It gives everything a uniform look and helps keep things together. I chose Swiss chard, and the large, beautiful leaves looked great. The leaves are blanched in salt water, then cooled quickly in an ice bath. Just shock these leaves; you don't want to overcook them.
Weighing the terrine: Once assembled and wrapped, with both the leaves and the plastic wrap, you will need to weigh the terrine. This pushes the layers together and bonds them, compacting the terrine into a sliceable loaf. I used a brick wrapped in foil, but you could use a second pan; be creative.
Cutting the terrine: This is a bit tricky because it is delicate. Choose your sharpest knife and warm it up under very hot water. This heated knife will help you get through the cheese layer with ease. Clean and warm your knife between cuts, and you will love the results.
• Clyde Van Arsdall IV is a third-generation Coronado local, chef, and storyteller. For more stories and follow-ups to articles go to oliveavenuesupperclub.com.
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Summer in Coronado has a way of making every gathering feel a little more special. The days are longer, the doors are open, and it's the perfect opportunity to invite friends and family over for a summer spread.
At Bungalow 56, we love the idea that entertaining doesn’t have to be complicated to feel thoughtful. In fact, some of our most memorable summer gatherings are built around a simple spread: a charcuterie board, a colorful veggie platter, fresh fruit, and a few pretty desserts.
The beauty of a summer spread is that it allows guests to graze, mingle, and enjoy themselves at their own pace. Whether you are hosting after a beach day, gathering before Concert in the Park, celebrating a birthday or welcoming family for the weekend, a thoughtfully styled board instantly makes the moment feel festive.
We like to start with a base. A woven tray, wooden board, marble platter, or footed cake stand make everything feel elevated. We love using a mix of materials to create texture and interest: natural baskets, ceramic bowls, and linen napkins add layers to even the simplest foods with an elevated look.
Veggie Board: Cucumbers, colorful carrots, radishes, cherry tomatoes, snap peas, pepper, and cauliflower around a yummy dip.
TIP: For a playful presentation, hollow out a cabbage and use it as the bowl for the dip.
The key to making any board is mixing colors, shapes, and textures. Place bright fruit besides neutral breads. Layer greens underneath playful veggies. Throw in a few herbs, edible flowers, or citrus slices to make the whole board come to life.
This summer, let your gatherings feel easy and abundant. Don’t be afraid to fill a board, gather your people, open the doors, and enjoy the simple pleasures of summer living in Coronado.
• Jessica Nicolls and Karyn Molina are the owners of local interior design firm Bungalow 56 located at 1158 Orange Avenue, and online at bungalow56design.com.
MEN'S HEALTH MATTERS!
A Whole-Man Approach to Health and Wellness
By Dr. Gina Casian
In March 2026, I attended a comprehensive Women’s Health and Menopause course that opened with a world map and a powerful title: “Women’s Health Is Everywhere.”
But as I watched the presentation, one question came to mind:
Where is men’s health?
As an internist seeing male patients ages 19 to 90 for over two decades, I know firsthand the numerous medical, psychological, emotional challenges men experience. If we want happy relationships and harmonious families, then we need healthy men.
In our society, men have many important roles: fathers, husbands, sons, friends, leaders, and protectors. Unfortunately, because of pride, cultural pressure, and societal stigma, many men delay seeking medical care.
Here are three important men’s health issues I encounter regularly in my practice.
1. Coronary Artery Disease - The Leading Cause of Death
Worldwide
Coronary artery disease remains the number one cause of death in both men and women.
In the United States, Over 900,000 deaths occur annually from cardiovascular disease. Someone experiences a heart attack approximately every 40 seconds. The most important underlying and modifiable risk factor is high blood pressure. Approximately 50% of U.S. men aged 20 and older have hypertension.
The INTERHEART Study
This study evaluated patients with acute myocardial infarction across 52 countries. Researchers identified nine major worldwide risk factors for heart attacks:
• Smoking • High cholesterol • Hypertension • Diabetes
Together, all nine modifiable risk factors accounted for more than 90% of heart attack risk in men. In my clinic, I also always review family history of early cardiovascular disease (males younger than 55 years and females younger than 65 years).
Heart-Healthy Lifestyle Interventions
Physical Activity
A 2024 study found that brisk walking was associated with a 46% reduction in coronary artery disease events. During my Lifestyle Medicine board certification study, I discovered Walk With A Doc, a nonprofit organization founded twenty-one years ago by cardiologist David Sabgir from Ohio. Walk With A Doc promotes health through movement, education, and social connection.
I could not think of a more walkable place than Coronado, so I started a local chapter in 2025. On June 6, 2026, we will celebrate our one-year anniversary. Coffee and healthy treats will be served after the walk, and everyone is welcome.
Nutrition
“Let food be thy medicine and medicine be thy food.” — Hippocrates
Leafy greens support nitric oxide production and improve blood vessel function.
Beans provide fiber that helps lower cholesterol.
Berries reduce oxidative stress and support mitochondrial health.
Tomatoes contain lycopene, which may support healthy blood pressure.
Nuts and seeds improve satiety, vascular health, and healthy aging.
Green tea catechins help reduce oxidative stress and are associated with lower cardiovascular risk.
DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style.
Stress Management
Chronically elevated cortisol levels contribute to inflammation and increase blood pressure, blood sugar, cholesterol, and cardiovascular risk. Fortunately, there are many effective stressreduction strategies:
• Deep breathing • Walking
• Meditation • Yoga • Music
• Dancing • Pet therapy
• Spending time in nature
• Forest bathing
Sleep
Sleep is absolutely essential for cardiovascular health. I know my patients are becoming active participants in their health when they make sleep non-negotiable and begin prioritizing the three pillars of restorative sleep:
• Duration • Quality
• Consistency
2. Colon Cancer
Colorectal cancer is the third leading cause of cancer-related death worldwide. In the US, approximately 159,000 new cases are diagnosed annually and nearly 55,000 people die from this disease. While screening has reduced colon cancer rates in older adults, incidence is increasing in younger populations. Colon cancer is now one of the leading causes of cancer death in men younger than 50. Contributing factors include:
• Ultra-processed foods • Red and processed meats
• Low fiber intake • Obesity • Type 2 diabetes
• Sedentary lifestyle • Alcohol • Smoking
In 2020, the World Health Organization classified processed meats such as bacon, sausages, ham, and cured meats as Group 1 carcinogens — the same as cigarettes, alcohol, and asbestos. For every 50 grams of processed meat consumed daily, colon cancer risk increases by about 23%. For every 100 grams of red meat consumed per day, the risk of colon cancer increases by about 22%.
Screening Saves Lives
The American Cancer Society recommends colorectal cancer screening beginning at age 45 for average-risk adults. Symptoms that should never be ignored include:
• Rectal bleeding • Unexplained weight loss • Anemia
• Persistent abdominal pain • Changes in bowel habits
A plant-forward, high-fiber diet supports colon health and reduces inflammation.
Physical activity is strongly protective as well.
Understanding the slow, silent, and long-term progression of colon cancer strongly correlated with unhealthy eating habits has made me even more mindful as a mother. I feel a responsibility to nourish my son with healthy, minimally processed, plantpredominant meals. I encourage him to “eat the rainbow” and understand the role of phytonutrients and antioxidants in cancer prevention.
3. Suicide - The Silent Mental Health Crisis
In the US, approximately 100 men die by suicide every day — nearly one every 15 minutes.
Suicide prevention is everyone’s responsibility.
While awareness matters, it is not sufficient. Action saves lives. Depression in men often presents differently than in women. Instead of sadness, it may appear as:
• Anger • Withdrawal • Irritability
• Emotional numbness • Aggression
• Substance use • Risk-taking behavior
• Social isolation
There is an old belief: “Boys don’t cry.” Yet throughout my career, I have witnessed the biggest smiles and the most gut-wrenching tears on men’s faces, especially when they speak about their children. Yes, men have emotions too. Processing emotions and experiencing feelings are essential parts of a full and meaningful life.
Meaning, purpose, and spirituality are fundamental to human existence and essential for whole-man health.
One of the greatest lessons I learned about men came through my marriage.
My husband, a Marine veteran, naturally introverted and a man of few words, entered midlife and quietly experienced periods of low energy, disconnection, and loss of meaning. Understanding and supporting his simple but human needs became important not only for his health, but also for our relationship and family. His annual fishing trips into the wilderness allow him to step away from noise, responsibility, and overstimulation to simply breathe, reflect, reconnect, and exist. And every time he returns, I see the difference; calmer, emotionally restored, physically, recharged, peaceful, and happy.
There is something in the wilderness that speaks profoundly to a man’s spirit.
For my husband, nature is medicine.
We all want to live long. But more importantly, we want to live well: independent, energetic, mentally sharp, and fully present with the people we love.
The Power to Choose
When my son was younger, I loved reading him a children’s series called The Power to Choose. The main character, Danny, a “superhero-in-training,” learns that small daily choices shape the future. Every decision is important — kindness, discipline, responsibility. As adults, what we eat, how we move, and how we manage stress are all choices and our “superpower” for a better future.
As I often say in my clinic, “Not all of us need pills or shots, but all of us need a healthy lifestyle.”
June is Men’s Health Month
We all want to live long. But more importantly, we want to live well: independent, energetic, mentally sharp, and fully present with the people we love.
Let’s take a moment to give a hug and a word of gratitude to the loved men in our lives to let them know how much they matter. And maybe also encourage them to take that simple, but important, one self-care step today for a healthier and happier tomorrow.
• Gina Casian, MD, is double board-certified in Internal Medicine and Lifestyle Medicine. She is the Founder and Primary Care Provider of Choose Healthy in Coronado, deeply passionate about protecting optimal mental, physical, emotional, and spiritual well-being. A 10-year resident of Coronado with her husband and son. She is dedicated to delivering quality healthcare to Coronado residents. Dr. Casian offers free 20-minute consultations at choosehealthy.net.
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Lessons in Wellness From Two Years at Monarch Soul
By Stephanie Clegg
In May 2023, I opened the doors to Monarch Soul with a vision that felt equal parts inspired and uncertain. My background in marketing for small businesses and startups in the tech space, is a far cry from what Monarch Soul is today. But when I turned 40, something shifted. I found myself craving a change — something more real, tangible, and human.
My husband and I rented a small office space on 10th and C, and through what can only be described as a mix of timing, generosity, belief, and a little bit of magic, we became the sole tenants of the building. I knew this was the moment to build something I had been holding inside for a long time.
So we transformed the front room into the very first version of Monarch Soul. It wasn’t perfect or polished, and with a shoestring budget, there were plenty of unknowns. But something inside me kept saying, go.
In a place like Coronado, where community is not just a word, but a way of life, people showed up. Friends arrived with shovels, tools, and paint. They gave their time, energy, and belief in something that didn’t fully exist yet. Monarch Soul was built by many hands from the very beginning, and I am so grateful that spirit has never left.
Two years later, we’re still here. In a new space, but with the same intention: to bring wellness, healing, and love to this community that has given me so much.
What began as a space for wellness, creativity, and connection has become something deeper — an unfolding lesson in love, healing, gratitude, and the quiet power of community. Because the truth is, Monarch Soul needs Coronado just as much as Coronado needs a space like The Monarch Soul.
This town has a rhythm. It’s a heartbeat of people who care and who show up. Monarch has become one small place where that energy can land, expand, and be felt.
Like any meaningful journey, it hasn’t been linear. It has been layered, surprising, and at times beautifully challenging. Along the way, a few core truths have revealed themselves.
1. Community Holds Us Together
Wellness is often portrayed as something we do alone with quiet rituals, personal practices, and individual growth. But what I’ve witnessed inside Monarch Soul tells a different story. Wellness is communal. It lives in the conversations after class, in strangers becoming friends, in people showing up for each other without expectation. There is something profoundly healing about being seen, held, and supported. To every person who has walked through our doors, thank you.
and love. This space is something we have created together.
Two years in, Monarch Soul is more than a place. It’s a reflection of the people who have been part of it, the stories shared, the energy exchanged, and the moments that have mattered.
If there’s one thing I’ve learned, it’s this: wellness isn’t a destination. It’s a living, breathing practice that grows stronger when we nurture it alongside each other.
2. Children Grow When We Let Them Lead
Some of my greatest teachers over the past two years have been the children who come into Monarch. When given the freedom to explore, create, and express themselves, they naturally step into confidence and curiosity. Kids don’t need perfection. They need permission to lead, imagine, and trust themselves.
3. Embracing Uncertainty Is Transformative
There have been many moments over these two years where the path forward wasn’t clear: moments of doubt, pivoting, of not knowing what comes next. But uncertainty, I’ve learned, is not something to resist — it’s something to move through. It asks us to trust, to stay open, and to keep going even when the full picture isn’t visible.
4. One Person Can Spark Change
I’ve seen how one person can shift everything. One person who signs up for a class. One person who shares their story. Change doesn’t always arrive loudly; sometimes it begins with a single step, and from there, it ripples.
5. Monarch Is Built by the People Who Show Up
We’ve hosted so many different classes, and each time, the people who walk through those butterfly doors leave a piece of themselves behind. That’s why when you walk in, you feel the warmth, openness,
I am endlessly grateful for this community, and for every person who has walked through our doors. If you feel called, I invite you to join us. I have a feeling you’ll understand why it feels a little bit magical.
• Stephanie Clegg has lived in Coronado for five years with her husband and two children. After her own healing journey, she opened The Monarch Soul on the island, now at a new location at the El Cordova Courtyard, to spread inspiration, mindfulness, and soulful connection throughout the community.
Happy 100th Birthday to Marilyn
Photos by Belinda Jones
June 1st marks what would have been Marilyn Monroe’s 100th birthday, so I chose to dedicate this month’s beauty column to her. No matter which city in the world you go to, you are sure to see pictures of her — especially here in Coronado.
Let's dive into what makes this bombshell’s beauty so special.
The Soft Power of a Red Lip
Sure, she had knockout beauty with her blonde curls, pretty features, and red lips, but the real power of that beauty came from her knowing her worth. In a world that undervalued and underpaid her, she focused on her dream and stood up for herself until she made it. She created a look that let herself be seen on her own terms. Beyond looks, her beauty was about how fiercely she curated her image. You can't imagine how many times I have heard a woman say, “I cannot wear red lipstick!” I completely disagree. It's all about finding the right red for you. Marilyn Monroe's makeup artist actually layered on a few di erent shades of red to get her perfect pout. Go to Nordstrom, Macy's, or Sephora and let a salesperson know that you’re looking for your perfect red. Once you find it, own it! Wear it to a regular outing like grocery shopping or to a meeting, and see how your own face becomes the event!
Skin for a Close-Up
Long before primer and BB cream were around, Marilyn was obsessive about moisture and glow — slathering on rich creams and even petroleum jelly under her makeup. She avoided the sun to keep her skin soft and luminous. Because she knew that the camera would catch everything, she gave it a velvety canvas to capture. The camera absolutely loved hydrated skin! The same is true today. While petroleum jelly is no longer recommended, there are many natural oils, serums and moisturizers that can give you hydration to glow on and o camera.
Marilyn Monroe’s beauty was about softness, boundaries, glamour, and a heart beating with soul.
The Art of Being “Too Much”
Marilyn’s style was famously not quiet. With her glamorous looks and fitted clothing that celebrated her body instead of hiding it, she turned up the volume on everything women were told to shrink. She reminds us that shimmer, shine, a red lip, and confidence can be rocked and celebrated, a declaration to the world saying I am alive, I am woman, I am here!
Marilyn Monroe beauty at its heart is about claiming ownership and authorship of your own image.
I love this quote of hers“We are all of us stars, and we deserve to twinkle”.
These photos were taken of me in 2024 by our beloved Belinda Jones, who was such a bright twinkling light in the community and in the world. She also loved Marilyn Monroe. . May sweet Belinda rest in peace with Marilyn. Happy 100th Birthday Marilyn Monroe, and thank you for teaching us that it's not about how we're looked at, it's about how we want to shine. We are each of us stars and we each deserve to twinkle.
Twinkle Bright my Friends! XO
• Marilyn Klisser is the owner of Salon On First who lives in Coronado with her husband. Book an appointment online at salononfirstcoronado.com to look and feel your best.
Marilyn Monroe The Defining Roles
Special Exhibition May 30 – July 31 featuring photography by Lawrence Schiller
SCAN FOR TICKETS
YOUR LIBRARY IN JUNE
By Jaqueline Luna
The start of summer means the library is full of exciting opportunities for all ages! With author visits, workshops, musical concerts, and the return of the annual Summer Reading Program, there is something for everyone to enjoy. This year, we celebrate the 250th anniversary of the United States with special programs all summer long.
Concerts and more
If you’re looking for a midday escape this summer, we have the perfect place for you. On select Fridays all summer long, the library will host concerts featuring top local talent all showcasing uniquely American sounds. On June 12, enjoy live jazz with San Diego vocalist Erika Davies. Known for her distinctive vintage sound and captivating stage presence, Davies brings warmth, charm, and elegance to a program of jazz standards and timeless
classics. San Diego pianist and composer Irving Flores will take the stage on June 26. He’ll bring his vibrant piano style and inventive arrangements that
blend jazz, Afro-Cuban rhythms, and Latin musical traditions into a performance that will stay with you long after the music ends.
Erika Davies
Irving Flores
Additional featured programs this month include a visit from San Diego’s favorite punster, Dr. Richard Lederer, on June 23. In “Celebrating Independence Day,” he discusses the significance of the Declaration of Independence, the Constitution, the Gettysburg Address, and other great moments in our country’s history with his signature wit and wisdom. On June 25, the Museum of Contemporary Art San Diego will share a presentation exploring how contemporary artists have engaged with United States history and reflected on it through their practices over the last 50 years.
Special Storytimes
Early exposure to reading is crucial for kids. While that love of reading starts at home, the library is a great place to foster that love of reading with your early learner! The library offers weekly, year-round storytime geared toward babies (Mondays), toddlers (Tuesdays), and preschoolers (Fridays). Beyond our regular storytime, which are filled with music, stories, movement and more, we also offer special storytime takeovers each month.
Drivers, start your engines! NASCAR fever will take over the library’s preschool storytime on June 12. Geared toward our two to four year-old group, little car enthusiasts will love this chance to enjoy car-themed stories, play around, and see a branded car live in person!
Nightingale Music will bring their lollipop drums, scarves, shakers and more to their musical storytime takeovers on June 2 and 25. With movement, live music, and favorite songs, little ones and their caregivers will enjoy this relaxed and playful musical experience.
Dr. Richard Lederer
NASCAR on North Island
Nightingale Music Storytime
Our littlest attendees aren’t left out of the fun. On June 1, babies and their caregivers can enjoy a calming sound bath with Jennifer Butler. Gentle sound healing elements like soft crystal bowls, chimes, drums, and gongs create a soothing space for both you and your little one to relax. Explorers by Nature will bring their nature storytime on June 15 for babies and caregivers to enjoy butterfly themed stories accompanied by sensory play and an art project.
Summer Reading Program
Bridging History with Books!
Of course, no summer at the library would be complete without the Summer Reading Program, open to kids, teens, and adults. Running through July 31, the program encourages readers of all ages to log what they read — from novels to audiobooks to magazines — for a chance to win prizes.
Participants can sign up and log their reads online at coronado.beanstack.org, or in person starting June 16, when the Reading Booth opens.
•Kids receive a prize and grand prize raffle entry for every five reads (up to four times), plus a bead for every book read to adorn their summer reading lanyard.
•Teens (grades 6–12) earn grand prize raffle entries and scratch-off tickets for every two books read, up to eight reads.
•Adults earn raffle entries for every two reads, with a maximum of 10 entries.
Prizes have been generously donated by local Coronado businesses, with program support from the Friends of the Coronado Public Library.
Sound bath Storytime with Jennifer Butler
Weekly Events for Kids and Teens
Don’t miss weekly events for children and teens starting the week of June 16:
• Kids' events: Tuesdays and Thursdays at 3pm
• Teen events: Wednesdays at 3pm
Special happenings include a kickoff party on June 6, clay sculpting, bubble day, Magic Treehouse Day, and more interactive experiences. In addition, catch us down the Strand at 1302 Leyte Road every Wednesday at 9:30am starting on June 10 for a fun-filled family event!
Book Clubs!
Check out the library’s book club lineup for June:
Mystery Book Club.
Meets Monday, June 8 at 2:00pm in the Winn Room to discuss The Hunter by Richard Stark (1962). This club meets regularly on the third Monday of each month but will meet on the second Monday in June.
Best of the Best Book Club.
Meets Wednesday, June 24 at 11:00am in the Conference Room to discuss The Thirty Names of Night by Zeyn Joukhader, which won the 2020 Lambda Literary Award. The Best of the Best meets regularly on the fourth Wednesday of each month to discuss books that have won major awards.
Spoilers Book Club.
For a full schedule of events, visit cplevents.org and start planning your summer at the library!
coronadolibrary.org
• Jacqueline Luna is the Senior Librarian for Programs, Outreach, and Marketing at the Coronado Public Library. Born and raised in Coronado, when not at the library, she can be found adventuring around the county with her husband and daughter (often with a book in her purse for emergencies). For more information about Coronado Public Library events and services offered, visit the library’s website, CoronadoLibrary.org.
Meets Saturday, June 27, at 2:00pm in the Winn Room to view the film Hamnet based on the book by Maggie O’Farrell. Spoilers Book Club participants read the book on their own and then gather to view the movie version at their meeting. They then compare and contrast the book and film. The following month’s book is announced at the meeting.
The library has extra copies of book club selections for checkout at the Reference Desk. Information about the library’s book clubs may be obtained by going to the library’s events calendar at cplevents.org. All are welcome to attend. Happy reading!
2026 HIGH SCHOOL SCHOLARSHIP RECIPIENTS
THE WILF & RUTH SEAMAN SCHOLARSHIP
Mia Coronado
THE SUSAN STARK SCHOLARSHIP
Emma Lund
Daniel Vinegrad
THE JIM & BETTE SHERMAN
GENERAL CURRICULUM SCHOLARSHIP
Dhara Jost
Sean Wilbur
THE JIM & BETTE SHERMAN COSA/ FINE ARTS SCHOLARSHIP
Annika Haslam
Roxanne Langevin
Lena Masutani
Anika Talavera
CELEBRATING ACHIEVEMENT, INSPIRING TOMORROW
The Friends of the Coronado Public Library are proud to announce the recipients of the 2026 Coronado High School Scholarships, honoring exceptional local students for their academic excellence, community involvement, and passion for lifelong learning. Visit our website to meet this year’s scholars and learn about their inspiring next steps.
FRIENDS OF THE
The true measure of a person is how they show up for others — just as the members of FOCUS of Coronado do all year. Left: FOCUS members serve hot meals to teens at the Youth Assistance Coalition. Right: FOCUS members pack nearly 300 weekend food bags for local kids in need with Got Your Back.
All Peoples Church Coronado
1331 Orange Ave. (Golf Cart Rental)
Email: info@allpeoplescoronado.com
Website: allpeoplescoronado.com
Chabad of Coronado
1033 B Ave #300 • (619) 365-4728
Email: team@chabadcoronado.com
Website: www.chabadcoronado.com
Christ Episcopal Church
1114 9th St. (at C Avenue) • (619) 435-4561
Email: of ce@christchurchcoronado.org
Website: christchurchcoronado.org
Coronado Community Church 201 6th St. • (619) 437-6827
Email: pastoreric@coronadocommunitychurch.org
Website: coronadocommunitychurch.org
Coronado Southern Baptist Church
111 Orange Ave., • (619) 435-8682
Email: john@coronadosbc.com
Website: coronadosbc.com
First Baptist Church of Coronado 445 C Ave. • (619) 435-6588
Email: secretary@fbcoronado.com
Website: fbcoronado.com
First Church of Christ, Scientist 1123 8th St. • (619) 435-4383
Website: prayerthatheals.org
Graham Memorial Presbyterian Church
979 C Ave. • (619) 435-6860
Email: info@gmpc.org
Website: gmpc.org
Living Waters Christian Church Calvary Chapel Coronado 1224 10th St. #103 • (619) 435-8233
Email: cccoronadolwf@gmail.com
Website: calvarychapelcoronado.com
Resurrection Lutheran Church 1111 5th St. • (619) 435-1000
Email: secretary@resurrectioncoronado.com
Website: resurrectioncoronado.com
Sacred Heart Catholic Church
655 C Avenue • (619) 435-3167
Email: sacredheart@sacredheartcor.org
Website: sacredheartcor.org
St. Paul’s United Methodist Church 700 D Ave. • (619) 435-5691
Email: stpauls.coronadoumc@gmail.com
Website: stpaulsmethodist.com
Victory Lighthouse United Pentecostal Church 111 Orange Avenue • (858) 499-9312
Website: victorylighthouse.weebly.com
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proofread
ALBACA
Coronado Island Marriott Resort & Spa 2000 Second St. (619) 435-3000
Park Place Liquor & Deli 1000 Park Place (619) 435-0116
Peohe’s Ferry Landing 1201 1st St. (619) 437-4474
Pop Pops Paleta 943 Orange Ave. (619) 537-0000
Rosemary Trattoria 120 Orange Ave. (619) 537-0054
Saiko Sushi 116 Orange Ave. (619) 435-0868
Serea Coastal Cuisine Hotel del Coronado 1500 Orange Ave. (619) 435-6611
Spiro’s Greek Cafe Ferry Landing 1201 1st St. (619) 435-1225
Starbucks 960 Orange Ave. (619) 437-8306
Tartine 1106 1st St. (619) 435-4323
Tavern 1310 Orange Ave. (619) 437-0611
The Henry 1031 Orange Ave. (619) 762-1022
Trident Coffee 942 Orange Ave. (619) 509-7118
Veranda 1500 Orange Ave. (619) 435-6611
Which Wich 926 Orange Ave. (619) 522-9424
Yummy Sushi 1330 Orange Ave. (619) 435-2771
Clyde Van Arsdall (619) 884-7928
Chef Drew McPartlin (619) 990-9201
Stake Chophouse & Bar
1309 Orange Ave. (619) 522-0077
Villa Nueva Bakery Café 956 Orange Ave. (619) 435-1256
Coronado Caterer (619) 917-3392
Village Pizzeria 1206 Orange Ave. (619) 522-0449
Subway 1330 Orange Ave. (619) 435-8272
Swaddee Thai 1001 C Ave. (619) 435-8110
proofread this ad carefully. Check all names, addresses, phone numbers, and expiration dates. Please respond within two business days. we don’t hear from you, we will consider all information to be correct and will print the ad AS IS.
Scratch Gourmet (619) 987-4912
Village Pizzeria Bayside Ferry Landing 1201 1st St. (619) 437-0650
Please proofread this ad carefully. Check all names, addresses, phone prices and expiration dates. Please respond within two business If we don’t hear from you, we will consider all information to To con rm or correct,
con rm or correct, please contact your ad representative: heather@crowncitypublishing.com alex@crowncitypublishing.com natalie@crowncitypublishing.com
Business District - Shop, Dine & Fun!
(Also see Local Buzz on page 12) Public Restrooms
Pedestrian, Bike and Bus Routes
Pedestrian Routes
Pedestrian & Bike Routes
Bike Routes
Bus Routes
It is not recommended to cross at these intersections.
In an emergency, dial 9-1-1
Sharp Coronado Hospital (619) 522-3600
Police Department (619) 522-7350
Fire Department (619) 522-7374
Lifeguard Station (619) 522-7346
Coronado Ferry Schedule
Pier
The Ferry departs the Broadway Pier hourly, from 9am to 9pm (10pm on Friday & Saturday nights)
The Ferry departs Coronado hourly, from 9:30am to 9:30pm
The Convention Center (South Embarcadero)
The Ferry departs from the Convention Center at :25 & :55 past the hour, from 9:25am to 9:55pm (10:55pm on Friday & Saturday nights)
The Ferry departs Coronado at :10 and :40 past the hour from 9:10am to 9:40pm (10:40pm on Friday & Saturday nights)
Ferry operated by Flagship Cruises & Events (619) 234-4111
For more information, visit their website, flagshipsd.com/cruises/flagship-ferry
Your Convenient Neighborhood Pharmacy
At the SharpCoronado Communit y Pharmacy,it’s eas y toget yourprescriptions f illedand find th eresource s younee d toenhanceyourhealthand wellness.
•Pres criptiondeliver y andcurbsidepickup
•Travel health clinic
•Flushotsandother vaccines
•Vitamins and supplements
•Medicationdisposal k iosk
Located next to Sharp Coronado Hospital, the pharmacy is open daily and accepts almostallhealthinsurance,including TRICARE.
Formore information,call 619-52 2-3996 or visit shar p.com/coronadopharmacy.
“FOCUS
unites a caring community behind the common cause of helping children. We turn compassion into action.”