, o d e R , t r Resta Refresh
THEME
Designed by Division of Student Affairs: Sport and Culture Department
Monday
Tuesday
Wednesday
Thursday 1
WEEK 1 Importance of detox WEEK 2 Physical DETOX WEEK 3 Mental DETOX WEEK 4 Metabolism WEEK 5
Increase feel good hormones
Friday
Saturday
Sunday
2
RECAP
4
5
6
7
8
9 RECAP
11
12
13
14
15
16
RECAP 18
19
20
21
22
23
RECAP
25 26
26
27
28
29
30
AP
REC
31
OCTOBER 2021