Issuu

Fall 6 1 0 2 Fun Guide

Special publication of

Lincoln City Community Center Fun Guide Summer 2015

Proud to provide what you and your family need

4BNBSJUBO )FBMUI 4FSWJDFT PGGFST B XJEF SBOHF PG IFBMUI DBSF PO UIF DFOUSBM 0SFHPO $PBTU JODMVEJOH t "OUJDPBHVMBUJPO

t &OEPDSJOPMPHZ

t .FEJDBM TVQQMJFT

t $BODFS

t &/5 BOE BMMFSHZ

t /FQISPMPHZ LJEOFZ

t $BSEJBD EFWJDF NBOBHFNFOU

t (FOFSBM TVSHFSZ

t 0CTUFUSJDT BOE HZOFDPMPHZ

t 3FIBCJMJUBUJPO DBSEJBD PDDVQBUJPOBM QIZTJDBM QVMNPOBSZ TQFFDI

t $BSEJPMPHZ

t )PNF IFBMUI

t 0DDVQBUJPOBM NFEJDJOF

t 4MFFQ NFEJDJOF

t $PTNFUJD TFSWJDFT

t )PTQJDF

t 0SUIPQFEJDT

t 8BML JO BOE FNFSHFODZ DBSF

t %JBCFUFT FEVDBUJPO

t *NBHJOH

t 1SJNBSZ DBSF 'BNJMZ NFEJDJOF *OUFSOBM NFEJDJOF 1FEJBUSJDT

t *OGFDUJPVT EJTFBTF t .FOUBM IFBMUI

Let us help you ямБnd a medical provider or service. $BMM UPEBZ 1-800-863-5241 samhealth.org

%FQPF #BZ t -JODPMO $JUZ t /FXQPSU t 5PMFEP t 8BMEQPSU

Lincoln City Community Center Fun Guide Fall 2016

TABLE OF CONTENTS GENERAL INFORMATION Overview .................................................................... 4-5 Parks & Recreation Staff ............................................. 6-9 Calendar ........................................................................9 Facility Rentals ........................................................28-29 Rates and Fees ........................................................30-31 SPECIAL EVENTS 4th Annual Jingle Bell Jog............................................10 9th Annual Lincoln City Half Marathon & 10K ...............10 Fall Free For All ............................................................11 Dog Swim .....................................................................11

SENIOR ACTIVITIES Senior Center overview ................................................26 Senior Mealsite/Meals on Wheels .................................26 AARP Smart Driver Course ...........................................26 DISASTER PREPAREDNESS Disaster Preparedness Guide .......................................27

Lincoln City Community Center Fun Guide, Fall 2016

AQUATICS Pool Schedule ..............................................................12 Rec & Lap Swims, Aquatics & Swim Classes ............13-14 Swim Club ....................................................................14 Swim Lessons ...............................................................15 Pool Special Events ......................................................16

YOUTH ACTIVITIES RecKids ........................................................................17 Youth Sports Leagues ..............................................18-19 ADULT FITNESS Cheryl Luebke, Personal Trainer ...................................20 Darlene Muller, Yoga ....................................................21 Tina Marshall, Personal Trainer .....................................22 Coastal Taekwon-Do.....................................................23 Cribbage ......................................................................24 Member Services ..........................................................24 Pickleball ......................................................................25 First Aid........................................................................25

Publisher

Mark Smidt

Advertising

Amanda Cherryholmes & Tiffany Arns

Graphic Design

Janelle Tate

Printing

Quality Printing Service

For local advertising and business inquiries please contact The News Guard at 541-994-2178.

looking for a home? ZH¶OO KHOS \RX ¿QG LW long-term rentals $ 1( +Z\ /LQFROQ &LW\ LQIR@UH OF FRP view our rentals online: re100lc.com re100lc.com

www.thenewsguard.com

Lincoln City Community Center Fun Guide Fall 2016

GENERAL INFORMATION LINCOLN CITY COMMUNITY CENTER 2150 NE Oar Place Lincoln City, Oregon 97367 541-994-2131 (Relay 711) www.lincolncity.org HOURS OF OPERATION Monday – Friday: 5 a.m. – 9 p.m. Saturday (Fitness): 8:30 a.m. – 9 p.m. Saturday (Aquatics): 11 a.m. – 9 p.m. Monday - Saturday (Rock Wall): 4 p.m. – 8 p.m. Sundays & Holidays* (Fitness): 9 a.m. – 5 p.m. Sundays & Holidays* (Aquatics): 11 a.m. – 4 p.m. Sundays & Holidays* (Rock Wall): Noon – 4 p.m. * Legal Holidays

REGISTRATION You may register for all recreation programs on line at http://activenet.active.com/lccc. You may also register in person at the Lincoln City Community Center, 2150 NE Oar Place. The Lincoln City Parks and Recreation Department assumes no responsibility for errors that may appear in this publication. Registration deadlines may be posted for certain classes. For information call 541-994-2131.

Community Center Fees

• Locker rooms with rentable or coinoperated lockers

Drop-in Fees: Drop-in fees provide access to the facility as long as the customer remains at the Community Center. An additional fee will be charged if a customer leaves and returns later in the day. Memberships: Cash, checks and debit and credit cards are accepted at the Lincoln City Community Center. Monthly auto-payments are accepted for annual membership passes. A discount on membership fees is available for employees of registered businesses (contact front staff for details). Other promotional discounts may be offered as authorized. Activities: There will be a $10 late fee charged for registrations made past posted deadlines or on the ﬁrst day of any program. There will be no refunds. Only credits (no refunds) will be given for canceled classes.

• Fitness center with free weights, machine weights and cardio machines

Membership Changes

LINCOLN CITY COMMUNITY CENTER FEATURES • Six-lane, 25-meter pool

• Shallow, warm-water instructional pool with water features • 12-person spa • 24-foot water slide • Diving boards, rope swing and water basketball • Indoor 24’ rock wall

• Full-size basketball gymnasium

Memberships are non-refundable/nontransferable after two weeks. Upgrades or downgrades must be requested within two weeks of original purchase. Membership suspensions are available for medical reasons only, and a physician statement is required.

• Meeting rooms with full-service kitchen

Cancellations

• Certiﬁed personal trainers • Fitness classes • Indoor walking/running track

• Senior Center • Free Wi-Fi

The Lincoln City Community Center reserves the right to change pricing, dates and times, or to cancel programs at any time without prior notice.

Lincoln City Community Center Fun Guide Fall 2016

GENERAL INFORMATION Unattended Children The Lincoln City Community Center Code of Conduct prohibits leaving one or more children under the age of 10, who reasonably appear to be unsupervised or unattended, anywhere on Community Center property.

Americans With Disabilities Act (ADA) Per the Americans With Disability Act (ADA) of 1990, the City of Lincoln City provides accommodations to individuals with disabilities so they may receive an equal opportunity to participate in programs offered by the City. Please call 541-994-2131 (Relay 711), or come in person to the Community Center, 2150 NE Oar Place, to request an accommodation. A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. Accommodations are made as needed, and can be ﬂexible and creative. A minimum of 15 business days advanced notice is requested.

MEMBERSHIP SPECIALS! October Annual Membership Sale Get 10% off our already low prices for annual memberships during the entire month of October! Offer good on all annual Fitness, Aquatic and Premier memberships. See Community Center front counter staff for details! Offer good October 1-31. November Food Drive Bring in three non-perishable food items and get FREE admission to the Community Center November 1 – 13! All donations will go to the Lincoln City Food Pantry. Limit one free admission per person per day. December Gift Pass Special The perfect gift for family, friends, co-workers or yourself! Get 20 visits for just $40 … what a deal! Limit three gift passes per person. Offer good Dec. 1 – 31.

HOLIDAY HOURS & SPECIAL CLOSURES: September 5:

ROCK WALL HOURS: Monday - Saturday: 4:00–8:00 p.m. Sunday: Noon–4:00 p.m.

FITNESS HOURS: Monday - Friday: 5:00 a.m.–9:00 p.m. Saturday: 8:30 a.m.–9:00 p.m. Sunday: 9:00 a.m.–5:00 p.m.

Labor Day – holiday hours (9 a.m. – 5 p.m.) September 6-18: Pool closed for annual fall maintenance September 12-16: Basketball gymnasium closed for ﬂoor re-ﬁnishing November 11: Veterans Day – holiday hours (9 a.m. – 5 p.m.) November 19-20: Pool closed for Pumpkin Sprint Swim Meet November 24: Thanksgiving Day – Community Center Closed December 24: Christmas Eve – Community Center closes at 4 p.m. December 25: Christmas Day – Community Center closed

Lincoln City Community Center Fun Guide Fall 2016

PARKS & RECREATION STAFF Our Mission: To enhance quality of life, and provide safe and accessible services, programs and facilities.

Gail Kimberling, Community Center Director Gail has lived in Lincoln City since 1970. A former newspaper reporter/editor, Gail joined the Community Center team in 2008 shortly after the Center’s expansion and remodel. Gail has a lifelong interest in ﬁtness and competes year-round in triathlons and running events. She is also a 16-time marathon ﬁnisher. Gail enjoys the wide variety of customers who come to the Community Center. Mostly, she is very proud of the Center’s versatile and hardworking staff, and proud to represent the City of Lincoln City!

Boone Marker, Recreation Program Supervisor Coach Boone came to the Community Center in December 2015 from Salem, where he spent 14 years working in youth development and sports recreation for a non-proﬁt organization. Boone plays softball, volleyball and ping pong, and he enjoys coaching, hiking, ﬁshing, traveling and spending time with family and friends. Boone’s motto is: “Success is not a goal; it’s a byproduct.”

Ryan Smith, Aquatic Supervisor Ryan has lived in Lincoln City for 15 years, and was named Aquatic Supervisor in June 2013. In addition to being a Certified Pool Operator and lifeguard, Ryan is a volunteer firefighter, Emergency Medical Technician (E.M.T.), and a member of the North Lincoln Fire & Rescue Water Rescue Team. Ryan enjoys helping the community in which he lives, and working in an environment of health and fitness.

Colin Perkins, Aquatic Lead Colin came to Lincoln City in June 2013 to accept the job as Aquatic Lead at the Community Center. Previously, Colin was employed by the Tualatin Hills Park and Recreation District. Colin is a Certiﬁed Pool Operator, Water Safety Instructor and Lifeguard Instructor. He also holds a Bachelor of Arts degree in Fire Services Administration. In his spare time Colin enjoys hiking and the outdoors. Through his job, Colin enjoys being actively involved with the city and getting to know different members of the community.

LoRee LaFon, Member Services Specialist LoRee has been a full-time employee of the Community Center since March 2011. Previously, she spent 20+ years with Gannett newspapers and was a deli and pizza restaurant owner. LoRee holds certifications as a Personal Trainer, Health Coach and Group Fitness Instructor from the American Council on Exercise; as a Water Fitness Instructor and Lifeguard from the YMCA; and Walking With Ease and Aquatic Instruction from the Arthritis Foundation. In her spare time LoRee enjoys training her new Labrador, “Lilly,” and raising angelfish. She is also a volunteer fitness coach for North Lincoln Fire & Rescue. LoRee believes “Every step towards a healthy lifestyle is a celebration of progress!”

Lincoln City Community Center Fun Guide Fall 2016

PARKS & RECREATION STAFF Cheryl Knight,

Scott Winter,

Recreation Administrative Assistant Cheryl Knight came to the Community Center in May 2014 after spending 20 years as administrative assistant at Lincoln City Seventh-day Adventist School. Cheryl has lived in Lincoln City since 1981. Cheryl enjoys walking, spending time on the beach, reading and watching movies, home creative arts, and shopping. Cheryl says it’s a pleasure to greet and get to know Community Center customers, and she’s proud to work in a facility that makes such a positive difference in people’s lives.

Maintenance / Janitorial Scott is responsible for the pristine condition of our locker rooms and ﬁtness rooms, and he also provides maintenance and janitorial work for the Lincoln City Police Department. Prior to coming “inside” Scott worked outdoors with the Lincoln City Parks Department. Scott has resided in the Lincoln City area for about eight years. He enjoys making furniture, designing landscapes and doing stonework. Scott’s philosophy is to “always do things right the ﬁrst time and go above and beyond what is expected.”

Robin Farish, Customer Service Robin worked as a ﬂight attendant for United Airlines before coming to Lincoln City in 2007. She has worked at the Community Center for eight years, where she enjoys interacting with the community. When she is not working Robin enjoys reading, watching movies and hiking. Robin says she “needs the medicine of laughter” every day!

Robert Long, Facility Manager Robert has lived in Lincoln City and worked at the Community Center for 12 years. Previously, he was employed as head grounds maintenance for the Woodland School District in Woodland, Wash. He holds certifications from the Small Business Administration and the State of Washington, and his training includes landscape technology, journeyman grounds maintenance specialist, operations and maintenance, confined space entry, small engine repair, and asbestos abatement. Robert and his wife, Pattie, have five sons. Robert enjoys spending time with his grandchildren, traveling and riding four-wheelers. As facility manager, Robert’s goal is to help the building run smoothly, and his philosophy is to “work hard and be nice to people.”

Justine Crans, Recreation Program Assistant Justine Crans moved to Newport from North Carolina in December 2014 with her two dogs and husband. She has a Bachelor’s Degree in Recreation Management with a Minor in Biology. Justine started working as the Recreation Program Assistant since February 2015 and loves working with the community and her awesome teammates. She enjoys being outdoors hunting, ﬁshing, hiking, kayaking, and exploring with her family. Justine’s personal philosophy is, “A positive attitude creates a positive outcome!”

Evelina Williams, Customer Service Evelina has been with the Community Center for a year and a half. A native of Brazil, Evelina brings a vast business knowledge and exceptional bilingual skills to her position at the front counter, where she greets customers on weekends and holidays.

Lincoln City Community Center Fun Guide Fall 2016

PARKS & RECREATION STAFF Lila Bradley Public Works/Parks Director

Gee Loan, Rec Leader III Gee joined the Community Center staff in the summer of 2016. He has lived in Lincoln City for ﬁve years, and his background includes education and experience in emergency telecommunications and emergency management. Gee has worked as a cafeteria cook, shelter driver and school bus driver, in addition to jobs in retail and hospitality. In his free time Gee enjoys writing, reading, cooking, walking the beach to collect agates and other physical activities. He also collects lighthouses! As Rec Leader III, Gee’s goal is to help children success with learning and he wants to “make every day count!”

Joe Miller Parks and Open Space Supervisor

Ken Miller Senior Parks Maintenance Worker

Jacob White Senior Parks Maintenance Worker

Flip Nollar Parks Maintenance Worker

Charles Godfrey Parks Maintenance Worker

Kevin Allen Seasonal Parks Maintenance Worker

Dan Kapaun Jane Falleur,

Seasonal Parks Maintenance Worker

Rec Leader II Jane has lived in Lincoln City for three years, and she joined the Community Center staff in the summer of 2016. Previously, Jane was a school bus driver for the Bend/LaPine School District; she also worked for Deschutes County in their mental health and juvenile departments. Jane has one daughter and a one grandchild. She enjoys hiking with her dog, “Buddy,” reading, cooking, gardening and spending time with family and friends. In her position as Rec Leader, Jane enjoys getting to know the children and their parents, playing games and trekking.

Joshua Yantz,

Lincoln City Parks Board

Rec Leader I Joshua recently came to Lincoln City from California, where he was a noon-time supervisor for Juniper Elementary School. Joshua began working as a Rec Leader in the summer of 2016, and he especially enjoys teaching new games to the children. Joshua likes to walk on the beach and hang out with his sister and friends.

The Parks Board is an advisory board empowered to study and recommend to City Council on matters related to the City’s parks, open spaces and recreation programs. The Parks Board meets the third Wednesday of each month, usually in the Northwest Conference Room on the 3rd ﬂoor of City Hall, 801 SW Hwy 101, or at the Lincoln City Community & Rec Center, 2150 NE Oar Place.

Margery Price,

Please check the agenda at http://www.lincolncityor. iqm2.com/Citizens/Default.aspx for time and place. For information contact Deb Nicholson at 541-996-1228.

Rec Leader I Margery has lived in Lincoln City almost her entire life. She is a student at Taft 7-12 and is also pursuing an associate’s degree at Oregon Coast Community College. She surfs, participates in soccer and track and ﬁeld, and enjoys reading and writing poetry. Full of energy, motivation and a love for children, Margery is a former “Rec Kid” and says “it’s awesome to work with the same program!”

Joseph Youren, chair Deanna Dunn Feather Hyrczyk Deborah Kollodge Tabitha Nowark Taj Richardson Robert “Scotty” Scotton

Lincoln City Community Center Fun Guide Fall 2016

CALENDAR August 26: Registration deadline for girls volleyball & little spikers

September 5: Labor Day – holiday hours (9 a.m. – 5 p.m.) 5: Dog Swim! 6: RecKids After School Program begins 6-18: Pool closed for annual fall maintenance 10: NLF Punt, Pass & Kick 12-16: Basketball gymnasium closed for ﬂoor re-ﬁnishing 15: AARP Driver Safety 19: Pool reopens 26: Session 1 Mon/Wed swim lessons begin (Level 1 and Parent/Child) 27: Session 1 Tues/Thurs swim lessons begin (Levels 1-3) 30: Oregon Swimming Mini Expo (partial pool closure)

October 1: Oregon Swimming Mini Expo (partial pool closure) 14: Special Rec Swim (School Improvement Day)

14: RecKids no school day 17: Special Rec Swim (School Improvement Day) 17: RecKids no school day 20: AARP Driver Safety 27: Special Rec Swim (School Conferences) 27: RecKids no school day 28: Fall FREE For ALL rec swim (School Conferences) 28: RecKids no school day 28: Registration deadline for 7th-8th grade boys county basketball league 31: Session 2 Mon/Wed swim lessons begin (Levels 1-2)

November 1: Session 2 Tues/Thurs swim lessons begin (Levels 1-3) 11: Veterans Day – holiday hours (9 a.m. – 5 p.m.) 11: Special Rec Swim 17: AARP Driver Safety 18: Registration deadline for 5th-6th grade boys & girls youth basketball 19-20: Pumpkin Sprint Swim Meet (Pool closed to public) 21-23: Special Rec Swims

(Thanksgiving Break) 21-23: RecKids Thanksgiving Break Camp 24: Closed for Thanksgiving Day 25: Special Rec Swim (Thanksgiving Break)

December 9: Registration deadline for 1st4th grade co-ed youth basketball league 16: Registration deadline for 7th-8th grade girls county basketball league 17: Jingle Bell Jog 5K 17-18: Pre-season draft and clinic for 1st-4th grade co-ed youth basketball 19-23: RecKids Winter Break Camp 19-23: Special Rec Swims (Winter Break) 24: Christmas Eve – Community Center closes at 4 p.m. 25: Christmas Day – Community Center closed 26-30: RecKids Winter Break Camp 26-30: Special Rec Swims (Winter Break)

Lincoln City Community Center Fun Guide Fall 2016

SPECIAL EVENTS 4th ANNUAL JINGLE BELL JOG Dig out those reindeer antlers, elf shoes and Santa suits and join your family and friends for the 4th annual Jingle Bell 5K Jog/Walk hosted by the Lincoln City Recreation Department. This fun event is open to runners, joggers, walkers, baby strollers and pets. Costumes are recommended but optional, and bells will be provided! The run/walk will start at the Community Center with an out-andback course on the paved “Head to Bay” sidewalk/trail along NE 22nd Street and West Devils Lake Road. Hot chocolate and coffee will be served immediately afterwards. The race will take place rain or shine!

2 LINCOLN CITY LOCATIONS!

Each with a Specialty

Both Locations Feature )BSEXBSF t 1BJOU t 5PPMT t 1MVNCJOH &MFDUSJDBM t -BXO (BSEFO 4VQQMJFT

South

North

541-996-2131 4910 SE Hwy. 101 -JODPMO $JUZ 03 97367

541-996-3334 4& OE 4USFFU -JODPMO $JUZ 03 97367

t "DF 3FOUBM $FOUFS t #VJMEJOH .BUFSJBMT t 4UJIM 1PXFS &RVJQNFOU t -VNCFS t 614 4IJQQJOH 4FSWJDF t .PVMEJOHT

-*/$0-/ $*5: 4 )&-1'6- )"3%8"3& .*--4 "$& )"3%8"3& L52169

Register on line at www.getmeregistered. com or in person at the Community Center. Day of race registration will begin at 8:30 a.m. at the Community Center. Date: Saturday, Dec. 17 Time: 9:30 a.m. Cost through Dec. 16: $15 (race only) or $25 (w/T-shirt) Cost day of race: $20 (race only) or $30 (w/T-shirt) For more information call 541-994-2131 or see www.lincolncity.org.

Lincoln City Community Center Fun Guide Fall 2016

SPECIAL EVENTS Dog Swim!!

Fall FREE For ALL!

Bring your best friend to this one-of-a-kind event! Well-behaved dogs of all sizes and breeds are welcome to swim in our pools before we shut down for our annual fall maintenance. Only dogs will be allowed in the water; no humans, please! And be sure to bring Fido’s favorite toy for fetch, and a camera to capture some great images!

Friday, October 28 It’s a soakfest! Bring your best water blasters, squirt guns and other water toys for this once-a-year event! Even the lifeguards are fair game during this special rec swim.

Time: 4:15 - 5 p.m. Date: Monday, Sept. 5 (Labor Day)

Time: 1:30 – 3:30 p.m.

Cost: FREE with a donation of pet food, pet toys or supplies for the Lincoln County Animal Shelter

Cost: FREE!

9th ANNUAL LINCOLN CITY HALF MARATHON & 10K Sunday, March 5, 2017 It’s not too early to begin training for the 9th annual Lincoln City Half Marathon and 10K! The race begins and ends at Wapiti Park with a beautiful scenic setting along Drift Creek and Schooner Creek Roads. Local volunteers sponsor and encourage participants at water stations throughout the course. Professional timing, music, and announcements are included in your race experience! Runners and walkers are encouraged to participate; there is an early start time for walkers. Participants must finish by 1 p.m. when the course will be picked up. All participants receive a long-sleeved technical T-shirt and a finisher’s medal! The top overall male and female finishers will receive prizes, and ribbons will go to the top finishers in five-year age groups for both the half-marathon and 10K. Sign up at www.getmeregistered.com or call the Lincoln City Community Center, 541-994-2131.

Date: Sunday, March 5, 2017 Location: Wapiti Park, 2118 S. Drift Creek Road, Lincoln City Time: 9 a.m. 10K and Half Marathon (optional 8 a.m. early start for half marathon walkers ONLY) Fees – Half-Marathon: $50 (through 1/31/16); $55 (2/1/16 – 3/3/16); $60 (day of race) Fees – 10K: $40 (through 1/31/16); $45 (2/1/163/3/16); $50 (day of race)

Lincoln City Community Center Fun Guide Fall 2016

FALL 2016 POOL SCHEDULE 541-994-2131 SUNDAY

WWW.LINCOLNCITY.ORG

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

LAP SWIM 5-8:30 a.m.

SENIOR EXERCISE 8:30 9:30 a.m.

MASTERS SWIM/LAP SWIM 8:30-9:30 a.m.

SENIOR EXERCISE 8:30 9:30 a.m.

MASTERS SWIM/LAP SWIM 8:30-9:30 a.m.

SENIOR EXERCISE 8:30 9:30 a.m.

PRIVATE SWIM LESSONS 9-11 a.m.

INDEPENDENT WATER EXERCISE/ AQUA STRETCH 11 a.m.-Noon 16 or older

LAP SWIM Noon-1:15 p.m. REC SWIM 1:30-4 p.m. POOL AVAILABLE FOR RENT 4-5 p.m.

SATURDAY

POOL AVAILABLE FOR RENT 8:30-11 a.m. SWIM LESSONS 9:30-11 a.m.

SWIM LESSONS 9:30-11 a.m.

WATER AEROBICS 11 a.m.-Noon

BIG POOL DEEP WATER AEROBICS 11 a.m.-Noon

WATER AEROBICS 11 a.m.-Noon

BIG POOL DEEP WATER AEROBICS 11 a.m.-Noon

WATER AEROBICS 11 a.m.-Noon

SMALL POOL FIBROMYALGIA EX. 11 a.m. - Noon LAP SWIM Noon-1:15 p.m.

SMALL POOL FIBROMYALGIA EX. 11 a.m. - Noon

INDEPENDENT WATER EXERCISE/ AQUA STRETCH 11 a.m.-Noon 16 or older

LAP SWIM Noon-1:15 p.m.

LAP SWIM LAP SWIM 2:30-3:30 p.m. 2:30-3:30 p.m.

LAP SWIM 2:30-3:30 p.m.

REC SWIM 1:30-4 p.m.

SWIM TEAM/ LESSONS 3:30-6 p.m.

LAP SWIM 6-7 p.m.

LAP / AQUA RHYTHMS 6-7:30 p.m.

LAP SWIM 6-7 p.m.

LAP / AQUA RHYTHMS 6-7:30 p.m.

LAP SWIM 6-7 p.m.

LAP SWIM 4-6 p.m.

REC SWIM 7-9 p.m.

REC SWIM 6-9 p.m.

REC SWIM 7-9 p.m.

IMPORTANT! An adult (over the age of 21) must be in the water with all children under the age of 8, unless the child has passed Level 3 swim lessons or can pass a swim test. Swim diapers are required.

Lincoln City Community Center Fun Guide Fall 2016

AQUATICS

RECREATION SWIMS Enjoy our water slide, two diving boards, rope swing, water basketball, small pool water fountains, the 12-person spa and more! Children must be at least 8 years old (or pass a swim test) to attend rec swim without an adult in the water. Children under 10 must have an adult remain in the building. Recreation swims are held the following times throughout the fall: • Monday/Wednesday/Friday: 7 – 9 p.m. • Saturday: 1:30 – 4 p.m. and 6 – 9 p.m. • Sunday: 1:30 – 4 p.m.

LAP SWIMS Lap swims are for beginner through advanced swimmers who want to swim lengths in our 25-meter pool. The small pool is open during lap swim times for instructional and therapy use. • Monday/Wednesday/Friday: 5:00 – 8:30 a.m. / Noon – 1:15 p.m. / 2:30 – 3:30 p.m. / 6-7 p.m. • Tuesday & Thursday: 5:00 – 9:30 a.m. / Noon – 1:15 p.m./ 2:30–3:30 p.m./6:00 – 7:30 p.m. (Limited Lanes available) • Saturday: Noon – 1:15 p.m. / 4:00 – 6:00 p.m. • Sunday: Noon – 1:15 p.m.

AQUATICS & SWIM CLASSES Aqua Rhythms You’ll feel fantastic after a full upper and lower body workout set to great music. We even work those core muscles. Cardio and strength training all in one! Taught by LoRee LaFon. • Tuesday & Thursday: 6:00 – 7:00 p.m. • Cost: $45 for 10 classes, or $7 drop-in

Senior Aquatic Exercise This is one of our most popular classes – and it’s not just for seniors! Our certiﬁed instructors lead participants in a workout that includes aerobic conditioning, strength training, ﬂexibility and range of motion – as well as lots of fun! • Monday/Wednesday/Friday: 8:30 – 9:30 a.m. • Cost: Drop-in fee, or included with aquatic or premier membership!

Water Aerobics Hit the pool for a full hour of aerobic exercise and strength training. We focus on upper body, core and lower body strengthening moves. On Tuesday and Thursday we add deep water exercises for even more ﬁtness training! • Monday - Friday: 11:00 a.m. – Noon • Cost: Drop-in fee, or included with aquatic or premier membership!

Lincoln City Community Center Fun Guide Fall 2016

AQUATICS

Fibromyalgia Classes These classes are held in our shallow, warm-water pool and taught by instructors certiﬁed by the Arthritis Foundation. Admission is included in an Aquatic or Premier membership. No doctor’s referral is needed. • Tuesday & Thursday: 11:00 a.m. – Noon • Cost: Drop-in fee, or included with aquatic or premier membership!

Lincoln City Masters Lincoln City Masters is a self-coached group of adult swimmers. Masters Swimming is for anyone who wants to improve technique and ﬁtness; competition is optional. All swim abilities are welcome! • Tuesday & Thursday: 8:30 – 9:30 a.m. • Cost: Drop-in fee, or included with aquatic or premier membership!

LINCOLN CITY SWIM CLUB The Lincoln City Swim Club (LCSC) welcomes all ages and abilities! The only requirement is to be able to swim one length of the pool. Increased self-esteem, physical conditioning, and a healthy lifestyle are just some of the many beneﬁts. Swim team is a great way to stay in shape after school year round, and many sessions are available. Practice is held at 4 p.m. every weekday. Attendance is based on your needs and schedule. Annual USA Swimming registration is $66 and monthly dues are $55. Financial assistance is available. For more information contact Coach Lissa Parker at 541-992-2941 or online search Lincoln City Swim Club.

Lincoln City Community Center Fun Guide Fall 2016

SWIM LESSONS Swim Lesson Descriptions Children must be at least 4 years old to register for Levels 1-4

Level I - Minnows Prerequisite - None Level I swimmers will get comfortable in the water and be introduced to water safety. Students will also be introduced to bubble blowing and ﬂoating with support.

Level III - Sea Otters Prerequisite - Successful completion of Level II or ability to swim 5 yards on front and back with any combination of arm and leg action. Level III swimmers will learn the fundamentals of proper front crawl and backstroke. Rhythmic breathing is introduced as well as treading water and the elementary backstroke kick. This is where swimmers make the transition to the big pool.

Level II - Harbor Seals Prerequisite - Successful completion of Level I or ability to fully submerge head and ﬂoat with support on front. Level II swimmers will begin to ﬂoat without support on front and back as well as return to a standing position. Alternate arm and leg action is introduced and the foundation for locomotion is set.

Parents welcome to watch from the balcony.

SWIM LESSON SCHEDULE Fall is a great time to retain or learn new swimming skills! During the school year, swim lessons are held twice a week for ﬁve weeks. Both morning and afternoon classes are available! Children must be at least 4 years old to enroll in Levels 1-4. You must register by 3 p.m. the day prior to class starting. Minimum attendance must be met for classes to be held. Cost: $33 residents/$44 non-residents.

Session 1 Monday/Wednesday: Sept. 26-Oct. 26 • Level 1: 9:45-10:15 a.m. • Parent/Child: 10:15-10:45 a.m. Tuesday/Thursday: Sept. 27-Oct. 27 • Level 1: 4:30 p.m.-5 p.m. • Level 2: 5 p.m.-5:30 p.m. • Level 3: 5:30 p.m.-6 p.m.

Session 2 Monday/Wednesday: Oct. 31-Nov. 28 • Level 1: 9:45 a.m.-10:15 a.m. • Level 2: 10:15 a.m.-10:45 a.m. Tuesday/Thursday: Nov. 1-Dec.1* • Level 1: 4:30 p.m.-5 p.m. • Level 2: 5 p.m.-5:30 p.m. • Level 3: 5:30 p.m.-6 p.m. *No lessons on Nov. 24, Thanksgiving Day

Private Swim Lessons Private ½-hours swim lessons may be enrolled or scheduled by appointment, based on instructor and pool availability. Call 541-994-2131 for more information! Cost: $27.50 per student/per ½-hour session.

Lincoln City Community Center Fun Guide Fall 2016

POOL SPECIAL EVENTS Pool Closures Annual Fall Maintenance: September 5-18 This is our chance to get out the scrub brushes for some deep cleaning after a busy summer season! During the pool closure, the Community Center’s weight room, cardio room, basketball gym, indoor walking/running track and indoor rock climbing wall will remain open! All aquatic pass holders are welcome to “come on over to the ﬁtness side” while the pool is closed. “Dryland” aerobic classes are planned, too! See the Community Center front desk for details!

Oregon Swimming Mini Expo:

Dog Swim: Monday, September 5 (Labor Day) Bring in your four-legged friends for a doggone good time in the pool! Well-behaved dogs of all breeds are welcome, and don’t forget their favorite toys! Only dogs are allowed in the water; their humans must remain on deck. This annual event is held just before we “pull the plug” and empty the pools for our annual fall maintenance. Time: 4:15 – 5 p.m. Cost: FREE with a donation of pet food, toys or supplies for the Lincoln County Animal Shelter.

Fall FREE For ALL! Friday, October 28 It’s a soakfest! Bring your best water blasters, squirt guns and other water toys for this once-a-year event! Even the lifeguards are fair game during this special rec swim. Time: 1:30 – 3:30 p.m. Cost: FREE!

Special Recreation swims will be held 1:30 – 3:30 p.m. the following days: • October 14: School Improvement Day • October 17: School Improvement Day • October 27-28: School Conferences • November 11: Veterans Day • November 21-25: Thanksgiving Break • December 19-30: Winter Break • January 16: Martin Luther King, Jr. Day

September 30-October 1 The Lincoln City Swim Club is hosting this gathering of Oregon Swimming coaches, referees and participants. Selected pool closure hours will be announced prior to the Expo.

Annual Pumpkin Sprint Swim Meet: November 19-20 Hosted by the Lincoln City Swim Club, this meet attracts hundreds of age group swimmers from around the Northwest! The pools will be closed to the public, however, the weight and cardio rooms, basketball gym, indoor walking/running track and indoor rock climbing wall will remain open to the public. Spectators are welcome to watch the meet! Thanksgiving Day: November 24 The Community Center and pool will be closed all day.

Lincoln City Community Center Fun Guide Fall 2016

YOUTH ACTIVITIES RecKids Afterschool Program “The ‘RecKids’ program keeps my child active and happy, and they learn it’s a good thing to be nice to others.” “As a single parent I don’t have the time I want to keep my child active, so this program is something I rely on to help.” The “RecKids” Afterschool Program is designed to help children ages 5-11 acquire the skills and attitudes they need by offering a balanced mix of academic support, sports, recreational activities, and cultural experiences. The program also operates on most no school days and holidays in order to meet the needs of working parents.

RecKids: No School Days Special RecKids camps are held on No School days. Participants enjoy swimming and unique individual group activities in an organized camp setting. Snacks are provided and children bring their own lunch. Camp is held at Oceanlake School, and will be open from 7:45 a.m. – 6 p.m. Full day: $22 Half day (ﬁve hours or less): $11 Early arrivals or late pickups will be assessed a $10 fee RecKids will be open the following “No School” days for the 2015-16 school year: • October 14, 17, 27, 28 • November 21-23 • December 19-23 (Winter Break Camp) • December 26-30 (Winter Break Camp) • February 3, 6, 20 • March 27-31 (Spring Break Camp) • April 27, 28 • May 26 RecKids will be closed the following legal holidays: • Nov. 11 (Veterans Day)

RecKids incorporates the following: • A safe program in a supportive environment • A schedule that meets the needs of working parents • Trained staff • Supportive relationships • Positive reinforcement • Healthy supper and snack • Homework help • Exceptional learning opportunities • Exciting organized games • Unique projects • Excellent team building activities The program is held at Oceanlake Elementary School and begins the ﬁrst day of school, Sept. 6. Pre-registration and payment are required in advance and include regular school days only. Fees for school days are separate (see below). Early arrivals or late pickups will be assessed a $10 fee.

• Nov. 24-25 (Thanksgiving) • Jan. 16 (Martin Luther King, Jr. Day) • Feb. 20 (President’s Day) • May 29 (Memorial Day)

RecKids Winter Break Day Camp December 19-23 and December 26-30 Be active and meet new friends while participating in swimming, rock wall climbing, creating projects and conquering recreational challenges. Camp is held at Oceanlake School, and will be open from 7:45 a.m. – 6:00 p.m. Early arrivals or late pickups will be assessed a $10 fee per 15 minutes late.

Hours: 3 p.m. – 6 p.m. (Wednesdays 2 p.m. – 6 p.m.) Per month: Lincoln City residents $93.50 / Non-residents $110

Weekly rate: Lincoln City residents $93.50 / non-residents $110

Daily drop in rate: $8.75 (Wednesdays $11)

Drop-in rate: $22 per day or $11 for ﬁve hours or less.

Pre-register and save $10 for monthly registrations (except for June)

Lincoln City Community Center Fun Guide Fall 2016

YOUTH ACTIVITIES Youth Indoor Soccer League Deadline for signup: Friday, Oct. 7, 2016 Get ready for indoor soccer fun in this youth league! Practices are TBA, as determined by coaching schedules and gym availability. Games will be played Fridays and Saturdays from October through mid-December at the Lincoln City Community Center.

7th/8th Grade Boys Lincoln County Basketball League Practices will be in early evenings or after school. Games will be played Mondays and Thursdays throughout Lincoln County. The league will include teams from Toledo, Eddyville, Newport, Waldport and Siletz. Parents are responsible for transporting their child to the practices and games. If there are enough players (or teams in Lincoln County) an A/B team may be created to better suit players of all skill levels. Registration deadline: Friday, October 28

Age group divisions will be: 6-7; 8-10; and 11-13 years old. There will be a minimum number of sign-ups per age group to have a league in that speciﬁc division. Age is determined by how old the participant is on October 1, 2016. Volunteer coaches needed! There will be no league without coaches! Fees: Residents $35 (additional child in same household $32) Non-residents $40 (additional child in same household $37)

Fee: $50 (Uniforms will be issued and need to be returned at the end of the season) 7th/8th Grade Girls Lincoln County Basketball League Practices will be in early evenings or after school. Games will be played Mondays and Thursdays. The league will include teams from Toledo, Eddyville, Newport, Waldport and Siletz. Parents are responsible for transporting their child to the practices and games. If there are enough players (or teams in Lincoln County) an A/B team may be created to better suit players of all skill levels. Deadline for registration: Friday, Dec. 16 Fee: $50 (Uniforms will be issued and need to be returned at the end of the season)

Youth Basketball Leagues NFL Punt, Pass & Kick

1st-4th Grade Co-Ed Lincoln City Youth Basketball League A development league for all abilities! Games will be played on Saturday mornings starting in mid-January 2017 at the Lincoln City Community Center Registration deadline: Friday, Dec. 9 Fee Residents: $35 ($32 each additional child in same household) Fee Non-residents: $40 ($37 each additional child in same household)

This is a national competition for boys and girls ages 6-15 based on distance and accuracy of a thrown and kicked football. Each participant will get one attempt to throw, punt, and kick off a tee. The boy and girl who have the highest scores in each age group win a local competition with the possibility of advancing to the sectional round. For more information visit www.nﬂppk.com. Registration will be available the day of the competition.

5th-6th Grade Lincoln County Youth Basketball League (Boys & Girls)

Date: Saturday, Sept. 10

Hone your basketball skills as you play games on Saturdays throughout Lincoln County.

Location: Taft 7-12 ﬁeld

Registration deadline: Friday, November 18 (subject to change) Fee Residents: $35 ($32 each additional child in same household) Fee Non-residents: $40 ($37 each additional child in same household)

Time: 10 a.m. – 2 p.m. Cost: FRE

Lincoln City Community Center Fun Guide Fall 2016

YOUTH ACTIVITIES Girls Volleyball (3rd – 6th grade) This volleyball league will have two age divisions: 3rd/4th grade and 5th/6th grade. Practices will begin the week of Sept. 7. There will be two to three practices per week. Games will be in round-robin format and will take place on Saturdays in different parts of the county. Dates and locations will be announced. Registration deadline: Friday, August 26 Fee Residents: $35 ($32 each additional child in same household)

GARAGE DOORS & OPENERS FOR HOME & INDUSTRY

Sales, Service, Installation

Fee Non-residents: $40 ($37 each additional child in same household)

New! Little Spikers! (1st-2nd grade) This is a pre-league opportunity for girls and boys in grades 1-2. Little Spikers is designed to teach basic fundamentals, no games will be played. Teams will meet for one hour, twice a week, in the Community Center gym. The league will be ﬁve weeks long. Registration deadline: Friday, August 26

541-994-3200

1603 SE East Devil’s Lake Rd. Lincoln City, OR 97367

Fees: Residents $25 / Non-residents $37 -

Middle School Cross Country Cross country is for all running abilities! We run a variety of routes – on and off road, rain or shine – to build ﬁtness and keep you motivated. Cross country is also a great way to get into shape for winter sports. Gail Kimberling, 16-time marathon ﬁnisher, will coach. Open to boys and girls in grades 5-8. Practices: Sept. 6 – Oct. 21 (Mondays-Thursdays) Time: 3:45 – 5 p.m. Location: Taft High track (Voris Field) Meet times and dates TBA. Parents are responsible for transportation to meets. Cost: $35 per student, includes sweatshirt

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Cheryl’s certiﬁcations include: • International Sports Science Association (ISSA) “Elite” Fitness trainer • Coach for Training for Warriors • Fitness and Exercise Therapy • Specialist in Senior Fitness • Strength and Conditioning • CPR/AED • “A Matter of Balance: Fall Prevention” – Oregon Health Science University (OHSU) • Wellness Coach: Wellcoaches (pending certiﬁcation)

Personal Training: $40 per session Pre-paid package for 5 sessions is $190 ($38/session) Daily and weekly follow up to guide you toward your lifestyle goals Contact Cheryl at 503-312-8125 or e-mail: cheryl@fullcareﬁtness.com

Senior Body Balance

Cheryl Luebke Certified Fitness Coach Cheryl has maintained a healthy and active lifestyle and recognizes a vital part of her responsibility as a fitness trainer and coach is to continue expanding her knowledge in the health and fitness field. By keeping up to date on the latest health and fitness information, Cheryl is able to identify and enhance her clients’ strengths and limitations. Education and experience, coupled with her passion to teach others, create a lifestyle-learning relationship.

“The journey does not need to be taken alone. As we unite our efforts, we can accomplish your health and ﬁtness goals together.”

Mondays/Wednesdays/Fridays – Call for times! (541-994-2131) Improving balance and stability is the KEY to independence and the ability to perform daily living activities. Do you have the desire to enjoy a walk on the beach with friends, “shaking a leg” on the dance ﬂoor, or reducing the risk of falling? Please join me in a class that offers strength and stability exercises to help build muscle, improve coordination, energy and brain function. You have nothing to lose and everything to gain! Cost: Drop-in: $5; 8 classes for $32

“Your Health Depends on You!”

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Darlene Muller About the instructor: Darlene has been teaching Yoga for 15 years and has more than 800 hours of Hatha & Kundalini Yoga Teacher Training experience. She is a Yoga Alliance Certiﬁed and KRI (Kundalini Research Institute) Certiﬁed Yoga Teacher and a member of the IKYTA (International Kundalini Yoga Teacher Association). Darlene also has background is in sports, body building, massage therapy, meditation and a BS in Psychology with a minor in Dance.

How to prepare for yoga class: Please wear comfortable clean clothes to move in and help keep the air clear of strong perfumes or scents. Be courteous, arrive early enough to sign-in and settle before we begin, and plan to stay for the whole class. It is recommended that you do not eat for at least an hour before class and hydrating well afterwards.

CHAIR YOGA Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using the chair for support. Practicing yoga regularly brings many health beneﬁts including improved muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being. Yoga means union of mind, body and soul. When we are in union, there is a deep sense of peace and belonging that fulﬁlls the human experience. Come experience a variety of breathing techniques, physical (hatha) yoga poses, and mindfulness exercises in short meditations and relaxation practices. Unwind, relax and restore. Bring a friend. Day/Time: 10:30 – 11:45 a.m. Tuesday and Thursday Place: Multi-purpose room Cost: By donation Teacher: Darlene Muller E-mail: LotusFlowerHealingArts@gmail.com

RESTORATIVE YOGA Restorative yoga is also known as active relaxation or gentle yoga. It prioritizes stillness, relaxation, and a calmer state of mind, even more so than more traditional forms of yoga. We practice yoga down on the ﬂoor incorporating props like yoga blocks, bolsters, blankets, and straps to support and align the body. Restorative poses allow the body to fully relax in each posture, giving weary muscles and connective tissue a little extra TLC. Day/Time: 10:30 – 11:45 a.m. Friday, beginning September 16 Place: Yoga Room Cost: By donation Teacher: Darlene Muller E-mail: LotusFlowerHealingArts@gmail.com

SUGGESTED MINIMUM DONATION: $10 to drop-in for one class or $15 for the week. All are welcome regardless of ability to contribute. Work exchange (Seva) is also available. Inquire with Darlene for more information.

COMING WINTER 2017: KUNDALINI YOGA FOR BEGINNERS Kundalini Yoga, as taught by Yogi Bhajan, is the Yoga of Awareness. It is the science to unite the finite with the Infinity, and it’s the art to experience Infinity in the finite. This is a dynamic, powerful tool that is designed to give you an experience of your soul. Kundalini Yoga is yoga for the householder. It is for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for anyone who wants the skills to cope successfully with the challenges of our times. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind and soul.

Look for more information about Kundalini Yoga classes in the Winter Fun Guide!

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Tina has turned her own personal weight loss journey into a passion for helping others reach their health and fitness goals. “I found my passion for fitness when I became a Zumba Fitness® Instructor,” Tina says. “I soon realized I needed to build muscle and tone up. I decided to become a personal trainer after learning the importance and benefits of strength training. I can now help people reach their fitness and health goals on their terms.” Tina offers: $35 a session personal training Flexible days and times Gym, classes and online support Package pricing available! Call for a consultation meeting.

“You are worth it! Give me a call and let’s get started transforming YOUR life today!”

Tina Marshall AFFA Certiﬁed Personal Trainer & On Line Nutrition Coach

Call: 541-921-8353 Follow me: FaceBook @Tina Marshall Fitness E-mail: tinamarshallﬁtness@gmail.com Website: http://www.tinamarshallﬁtness.com

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Coastal Taekwon-do Taekwon-Do instruction is held Monday and Thursday evenings at the Lincoln City Community Center. Instructor Craig Craddock is a 6th degree Black Belt, a member of the United States Taekwon-do Federation; a Certiﬁed International Instructor; Class A Instructor; Class A referee; and past Washington State Director for the USTF. Craig started martial art training in 1977 with Shotokan karate and judo. He began taekwon-do in 1993 and earned his First Degree Black Belt two years later. Craig has successfully competed throughout the West, attended dozens of seminars, served on regional testing panels, and refereed state, regional and national taekwon-do championships. He earned Sixth Degree Black belt status in 2011 and achieved his Class A instructor rating, the highest possible, in 2013. Craig has owned and operated Mint Valley Taekwon-do in Longview, Wash. since 1999. Craig believes Taekwon-do can help individuals build selfconﬁdence, mental awareness, strength and balance, and discipline. Coastal Taekwon-do classes are offered for students age 4 and older on Mondays and Thursdays at the Lincoln City Community Center. Multi-family discounts are available. For more information call 360-430-5830.

Craig Craddock Taekwon-do Time: 5:30 – 6:30 p.m. Days: Mondays and Thursdays Place: Community Center multi-purpose room Cost: $40 / month

Beginning Taekwon-do Students will enjoy fun-ﬁlled classes while learning all aspects of taekwon-do. Learn beginning self-defense, build self-conﬁdence and achieve goals! For all ages and abilities! Please call 360-430-5830 to pre-register. Classes will be held when Craig has a minimum number of students!

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Cribbage, anyone? The Lincoln City Cribbage Club is sanctioned by the ACC Grass Roots Program, hometown arm of the American Cribbage Congress (www.cribbage.org). Hone your skills and earn points and prizes in sociable competition; become club champion or just spend a pleasant evening with others who enjoy the best one-onone card game there is. Ofﬁcial season is September through May, but the club meets year-round each Wednesday evening (except major holidays) in the Craft Room at the Community Center. Instruction available 4:30–5:30 p.m., and play begins at 5:30 p.m. with nine games against nine different opponents. Cost: $8 entry per meeting, with 100% payback. Observers welcome at no charge. For more information, contact club director Jack Shumate, 541-574-7668, jackshumate@mail.com.

LoRee LaFon Member Services If you have never been to a gym or pool, or if it’s been a long time since those high school or college P.E. classes, LoRee LaFon is here to introduce you to the Lincoln City Community Center and all we have to offer! A staff member specializing in member services, LoRee provides fitness orientations and leads a variety of water aerobics classes. LoRee holds seven nationally-recognized certifications: Personal Trainer, Weight Management Coach, and Group Fitness Instructor through the American Council on Exercise (ACE); Aquatic Instructor and Walking With Ease Instructor through the Arthritis Foundation; and Water Fitness Instructor and Lifeguard through the YMCA. Her approach to fitness is to encourage consistent effort to achieve a level of balanced exercise and nutrition.

“Each step towards a healthy lifestyle is a celebration of progress!” LoRee says. New members receive a FREE ﬁtness orientation with the purchase of a three-month or annual Fitness or Premier membership. Call LoRee at 541-996-1248 to schedule your private session today!

Lincoln City Community Center Fun Guide Fall 2016

ADULT PROGRAMS Pickleball Join the fastest growing sport in America! Three designated pickleball courts are now available for play from noon to 2 p.m. Monday through Friday in the Community Center gymnasium. We have a growing contingency of dedicated players who are more than happy to have you join. No experience, no problem! We are more than willing to teach you the game and skills to get started. No pre-registration is needed, and everyone is welcome to drop in and play. A limited number of Pickleball paddles are available for use; bring your own if you have one! Participants can use their ﬁtness pass, or pay the regular drop-in fee.

Time: Noon – 2 p.m. Days: Monday – Friday Cost: Drop-in fee or Fitness membership No pre-registration required!

American Red Cross First Aid/CPR/ AED Certiﬁcation American Red Cross First Aid/CPR/AED courses are held throughout the year at the Lincoln City Community Center. This is a perfect class for teachers, coaches and anyone who is required to have First Aid/CPR/AED certiﬁcation for their job. Lincoln City Aquatic Lead Colin Perkins instructs the classes. See www.lincolncity.org or check the Community Center Facebook page for upcoming courses. You may also call 541994-2131 or send an e-mail to cperkins@lincolncity.org.

Lincoln City Community Center Fun Guide Fall 2016

SENIOR ACTIVITIES Lincoln City Senior Center Located at the west end of the Lincoln City Community Center, the Senior Center is open from 8 a.m. to 4 p.m. Monday – Friday, and noon to 4 p.m. Saturdays and Sundays. The center is open to anyone age 50 and older. Come enjoy a cup of coffee and a snack, play a game of pool or cards, work on a computer, pick up a book from the free lending library or a new-to-you knickknacks from the sale shelf, or enjoy one of our many new classes! For more information call 541-994-2722.

ALSO AT THE SENIOR CENTER: •

Quilters meet 10 a.m. – 4 p.m. Tuesdays and Thursdays; beginners welcome!

•

Lincoln County VA representative available 10 a.m. – noon the ﬁrst Thursday of the month.

•

Potluck meetings held at noon, four times a year with guest speakers.

Senior Mealsite / Meals on Wheels Meals are served at noon on Mondays, Wednesdays and Fridays in the meeting room at the Community Center. Meals are also delivered to homebound seniors from Depoe Bay to Rose Lodge. For information call the Mealsite manager at 541-994-7731. • Suggested donation: $3.50 per meal.

AARP Safe Driving Course These classes are designed to meet the needs of older drivers. It covers age-related physical changes, declining perceptual skills, rules of the road, local driving problems and license renewal requirements. Call the Recreation Ofﬁce at 541-994-2131 for a mail-in registration form, or you may register at the Lincoln City Community Center. We do NOT accept cash for this class, so please have your check ready and made payable to AARP. For more information, call Don Ashley, District Coordinator at 541-5633074. Most classes are held 9 a.m. – 4 p.m. the third Thursday of every month in the Lincoln City Community Center. Class dates: September 15, October 20; November 17

Lincoln City Community Center Fun Guide Fall 2016

DISASTER PREPAREDNESS GUIDE The City of Lincoln City is continually improving our ability to respond to and recover from natural disasters. What can you do to help us help you? Your responsibility is to prepare yourself and your family to survive until the City can respond. Take the time to learn about the hazards we face along the coast and elsewhere (places where you may travel). Prepare yourself and your family by creating a plan along with emergency “Go Kits” and “Stay Kits.” Some of the hazards you will face at some time along the Coast are: 1. 2. 3. 4. 5. 6.

Damaging wind storms Flooding Fires (home, forest or urban) Landslides Earthquakes and tsunamis Power outages caused by any or all of the above

Your plan should include all of the hazards listed above; plan for sheltering in place or evacuating to a shelter. Remember to plan for your pets also, and sign up for Everbridge Citizen Alert notiﬁcation at http://www. lincolncountysheriff.net/

•

There are two types of tsunamis and warnings: distant and local. Sirens will sound a warning for a distant tsunami, and an earthquake lasting several minutes will be the warning for a local tsunami (remember to Drop, Cover and Hold until the shaking stops.)

•

Have enough water, food and medications for your family and pets. You should plan for at least a week supply. Have a battery operated or hand crank emergency radio with USB port for charging cell phones, as well as a NOAA weather alert radio. Tune to local radio station KBCH 1400 AM or Newport KYTE 102.7 FM.

•

Keep your gas tank at least half full and an emergency kit in your vehicle.

•

Have a “Go Kit” at home and work, and a “Stay Kit” for sheltering in place.

Your plan should address the following items: •

Who is your family emergency contact? (out of area or out of state)

•

Where should your family meet?

•

How will you contact each other?

•

What about your pets?

•

When should you turn off the utilities?

•

Know where you live and work in regards to the updated tsunami inundation maps. They can be found at City Hall, the Community Center, Driftwood Public Library, Chamber of Commerce or the Cultural Center.

For more information on how to create your plan or to build your “kits” contact Mark Nicholson, Emergency Preparedness Coordinator at 541-557-1127 and follow us on our Facebook page: Lincoln City Emergency Preparedness and Outreach or on Twitter @ CofLCEMOutreach

Lincoln City Community Center Fun Guide Fall 2016

FACILITY RENTALS

The Lincoln City Parks and Recreation Department maintains numerous facilities – indoors and out, small and large – available year ’round for picnics, birthday and anniversary parties, family reunions, wedding receptions and other events! Your imagination is your only limitation! For reservation information and availability call 541-994-2131 or see www.activenet.active. com/lccc.

** Please note: All facility reservations must be conﬁrmed and paid for ﬁve business days in advance of the event!

POOL RENTAL Planning a party? Lincoln City maintains one 25-meter pool and one small instructional pool, as well as a 12-person spa. The pools are available for rent when no other aquatic activities are scheduled. An extra staff charge will be added for rentals during non-open hours. • $60.50 per hour for the ﬁrst 25 swimmers. • Plus $16.50 per hour for each additional 25 swimmers.

INDOOR ROCK CLIMBING WALL Scale new heights on our 24’ indoor rock climbing wall! Great fun for your next party or teambuilding event! Your rental fee includes staff to assist with safety harnesses and automatic belays. • Resident discount rate: $25/ hour • Regular rate: $30/hour

BASKETBALL GYM Rental of the gym during non-scheduled, operating hours is subject to a two-hour minimum. An additional $25 per hour is required to open and staff the building during off hours. Please note no street shoes are allowed on the gym ﬂoor. Only nonmarking soles are permitted. • Non-proﬁt: $38.50 / hour • Private: $44.00 / hour • Commercial: $66.00 / hour

Lincoln City Community Center Fun Guide Fall 2016

FACILITY RENTALS MEETING ROOMS

LINCOLN CITY SKATEBOARD PARK

The Lincoln City Community Center has two meeting rooms for rent on a space available basis. The large meeting room has a full kitchen attached. Room rentals are subject to a two-hour minimum. If the rental is during nonoperating hours, there will be an additional charge for personnel costs required to open, staff, or close the building. When using the kitchen a refundable $50 cleaning deposit is required. Please submit as a separate check.

LARGE MEETING ROOM PER HOUR: Non-proﬁt Private Commercial $13.25 $17.50 $26.50 PER HOUR W/KITCHEN: $18.75 $24.25 $36.25 SMALL MEETING ROOM PER HOUR: Non-proﬁt Private Commercial $10.00 $14.25 $21.00

PICNIC SHELTERS The Lincoln City Parks and Recreation Department has four picnic shelters available for rent: Dorchester Park (with tennis court), Regatta Park, Siletz Bay Park, and Taft Waterfront Park. You can also reserve the meeting/picnic deck on the Nelscott Strip. If you’re planning a reunion, birthday party, wedding reception or other event, these are great outdoor alternatives! More complete descriptions of these parks and their amenities are available at www.lincolncity.org. All

shelters have a two-hour minimum rental time. A Special Event Permit may also be required for some activities. • Dorchester Park: $12/hour (includes tennis court) • Siletz Bay Park: $12/hour • Regatta Park: $12/hour • Nelscott Deck: $12/hour • Taft Waterfront Park: $29 per hour

KIRTSIS PARK BALL FIELDS Kirtsis Park features three ball fields off Northeast 22nd Street, adjacent to the Skateboard Park. Individual fields may be rented by the hour or day at the following rates: • Non-profit: $30/hour or $225/day • Private: $35/hour or $250/day • Commercial: $60/hour or $300/day • Field lights: $25 per night

The Lincoln City Skateboard Park is located directly behind Kirtsis Ballﬁeld on Northeast 22nd Street. Originally featured in Thrasher magazine, the park now has FOUR different areas to skate with unique features to each area. There is a half-pipe, a cradle, a replica of a backyard pool (vertical sides, tight transitions, very challenging), and an area for beginners. Skate at your own risk. Safety gear is highly recommended. No bikes are allowed. The park is open from dawn to dusk. The Lincoln City Skateboard Park is also a great place for a special event! The rates are: • Non-proﬁt: $30/hour or $250/day • Private: $35/hour or $375/day • Commercial: $60/hour or $500 / day* *(A special events permit is required for all commercial activities) If the park is not left in the condition in which it was found, your group/organization will be billed for time and materials necessary to restore it to good condition.

Lincoln City Community Center Fun Guide Fall 2016

RATES AND FEES YOUTH RATES*

Lincoln City Youth Scholarship Fund

(age 17 and under except where noted) Drop In (resident and non-resident)............... $2.50 Punch Pass (15 uses) ..................................... $33.00 3 month Aquatics or Fitness .......................... $60.50 3 month Premier Aquatics/Fitness/Court ..... $66.50 (16 & 17 years) Annual Fitness/Court .................................... $181.50 (16 & 17 years) Annual Aquatics ............................................. $181.50 Annual Premier Aquatics/Fitness/Court ........ $199.75 (16 & 17 years) *Youths ages 16-17 may use the Fitness center. Youths age 15 and under may only use the basketball court and swimming pool.

ADULT RATES Resident Regular Rate Discount Rate Drop-In ......................... $6.00 ............. $3.50 Punch Pass (15 uses) ...... $82.00 ........... $49.00 3 month ......................... $96.75 ........... $72.50 Annual ........................... $290.50 ......... $217.75 Premier 3 month ............ $133.00 ......... $96.75 Premier Annual .............. $399.25 ......... $290.50

SHOWERS AND TOWELS Showers included with drop-in and memberships Resident Regular Rate Discount Rate Shower...................... $4.25 ................ $2.50 Towel rental .............. $1.75 ................ $1.75

LOCKER RENTAL RATES 3 months (small) ................................ $16.50 3 months (large) ................................ $18.75 Annual (small).................................... $55.00 Annual (large) .................................... $62.75

The Lincoln City Youth Scholarship Fund was established in 1997 to help children age 17 and under participate in our programs and activities. Donations are tax deductible, and always welcome! Fundraisers are held throughout the year to supplement this valuable program. For more information contact Coach Boone Marker, Recreation Program Supervisor and program administrator, at coachboone@lincolncity.org or 541996-1233.

SENIOR/DISABLED RATES (age 62+) Resident Regular Rate Discount Rate Drop-In ..........................$5.00 ............... $3.00 Punch Pass (15 uses) ......$65.50 ............. $41.25 3 month .........................$77.00 ............. $58.25 Annual ...........................$232.00 ........... $173.75 Premier 3 month ............$106.75 ........... $77.00 Premier Annual ..............$297.00 ........... $232.00

ROCK CLIMBING WALL RATES Rates are on a per session basis Resident Regular Rate Discount Rate Youth (under 18) ...............$4.50 ...........$4.50 Adult .................................$7.75 ...........$5.50

Lincoln City Community Center Fun Guide Fall 2016

RATES AND FEES RATES

HOUSEHOLD/FAMILY RATES Resident Regular Rate Discount Rate 3 month ................... $209.00 ................$160.00 Annual ..................... $626.50 ................$481.25 Premier 3 month ...... $282.50 ................$209.75

•

A resident is deﬁned as someone who lives within the limits of Lincoln City and has either an Oregon driver’s license with a Lincoln City address, or is registered to vote in Lincoln City.

•

Drop-in Fees provide access to the facility as long as the customer remains at the Community Center. An additional fee will be charged if a customer leaves and returns later in the day.

•

A Punch Pass (good for 15 uses) is an economical way to try out the Fitness and Aquatic Centers! A punch pass is good for one year from date of purchase and may be shared.

•

Premier memberships include the Fitness Center, basketball court and Aquatics Center.

•

A FREE ﬁtness orientation is included with the purchase of a three-month or annual Fitness or Premier membership!

Premier Annual ........ $848.50 ................$630.50 A Household/Family is deﬁned as two adults and two children OR one adult and three children under 18, living in the same household. Each additional resident child member is $10 and each additional non-resident child member is $18.

About Prehistoric Oregon A Prehistoric provides an unique shopping and learning experience in Lincoln City, Oregon. Show-casing the finest minerals, fossils and meteorites. If you need a conversation piece for your guests we have amazing museum quality p pieces to hang in your home or business. Do you want to enrich your child’s learning, check out o our array of excavation kits and other fun activities. Come see our new break your own geode machine.

PREHISTORIC OREGON 1425 NW Hwy 101 Lincoln City, OR 97367 (541) 614-1294 PrehistoricOregon.com

We provide group tours and lectures for all ages free of charge. There is something for everyone here at Prehistoric, so come by and visit us. Feel free to touch and experience the fossils, minerals, and meteorites!

Thousands of Youths Educated Nationally L60927

Hit the green! Play around on our course, located a stone’s throw from the Casino. Our 18-hole course, with mountain and lake views, features a full-service Pro Shop, indoor driving range, ﬁtness center, and Aces Sports Bar & Grill. Join us for a round! For more information,

W DEVILS LAKE RD

or visit our website chinookwindscasino.com

HWY 101

call (541) 994-8442 NE 50TH STREET

Chinook Winds Golf Resort & Fitness Center

3245 NE 50th Street • Lincoln City, Oregon • 1-888-CHINOOK