Increasing Opportunities for Movement and Fitness in Your Child With summer coming to an end and the weather starting to cool off, the fall is a great time for you and your child to explore new opportunities for exercise and movement. Exercise has many benefits for children, including supporting physical and brain development! See below for ideas on getting your family moving this fall.
Nature and Neighborhood Walks The beauty of nature surrounds us during fall, which is a perfect season to print out a bingo card and go for a walk in nature or around your neighborhood! Click here (and see below) for a sample bingo card you can use, along with other nature walk ideas.