DECEMBER 2024 FREE
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Fitness coach works to shape stronger athletes and leaders By Ally UHlenDORF
Lisa Cesaro has spent decades empowering young athletes in Ewing and beyond, blending her roles as an educator, coach and mentor to build not just better athletes, but stronger, more resilient individuals. Cesaro, who has a background as a competitive athlete, uses her expertise in mental performance and fitness to guide young women through the challenges of sports and
life. She says she uses a holistic approach to integrate physical conditioning, mental clarity and emotional well-being to shape the lives of young athletes and help them overcome self-doubt and burnout. “I have consistently strived to create programs that enhance performance, nurture leadership, and build a culture of inclusion,” says Cesaro, a resident of Ewing for more than 25 years. She has dedicated her life to empowering young people, both
in the classroom and on the field in an effort to help them reach their full potential. As a 7thgrade middle school English teacher, certified mental performance coach, speed and agility specialist and nutrition coach, Cesaro combines her various skills and deep-rooted passion for personal growth to shape the next generation. Since 2000, Cesaro has also been running a sports performance training business, FitSee CESARO, Page 8
Take a journey through local holiday traditions and events COMPileD By Bill SAnseRVinO
Brig. Gen. Robert Dutko, a Ewing resident, speaks during the township’s Veteran’s Day ceremony on Nov. 11, 2024. A permanent marker in Dutko’s honor was unveiled at Betor Park during the event. For more photos, turn to page 10. (Photo by Bill Sanservino.)
Winter holidays are a time when traditions and events — both old and new — bring joy and a sense of belonging. Some of these customs date back centuries, such as the ancient Norse use of mistletoe during the winter solstice or the 15th century German practice of decorating trees at Christmas. Others, like the modern image of Santa Claus shaped
by 19th century American writers and artists, are more recent. Yet, there are holiday traditions here in the local community that have taken root and flourished, becoming an essential part of the seasonal celebrations. From the dramatic reenactment of Washington’s Delaware River crossing to various musical and stage performances, this area is rich with holiday customs that have become as cherished as the more well-known
global ones. With offerings like tree lightings, holiday markets, concerts, dance and theater performances and seasonal displays, there’s something for everyone to enjoy. Whether looking for familyfriendly activities, a unique shopping experience, or a chance to give back, there’s a little bit of something for everyone to help make the most of See HOLIDAYS, Page 12
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