Mental Health Matters in Western Sydney Mental health affects how we live, work, and connect. In Western Sydney, over half of residents report low psychological wellbeing¹—yet support is available, and help is always within reach.
Know the Signs Look out for: • Ongoing sadness or worry • Trouble sleeping or eating • Withdrawing from others • Difficulty concentrating • Feeling hopeless or overwhelmed • Thoughts of self-harm or suicide If something doesn’t feel right, it’s okay to ask for help.
Support for Everyone Free mental health services are available for: • Young people • Aboriginal and Torres Strait Islander people • Culturally and linguistically diverse communities • People leaving hospital care • Those with complex or co-occurring needs
Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.