Staying safe in
Extreme Heat Western Sydney is typically 6-10 degrees hotter than the rest of the city during extreme heat events. Heatwaves are responsible for more deaths in NSW than any other severe weather event. Bring prepared prior to a heatwave is crucial to keeping yourselves and other safe.
How to Stay Cool in Hot Weather
Lie down in a cool or shady area
Remove extra layers of clothing and any tight clothes
Put your hands and feet in cold water, or have a cool shower
Cool by moistening skin and fanning
Have frequent, small sips of water
Visit a Western Sydney Cool Centre A Cool Centre is a place you can go to seek relief from extreme heat. These are especially for people who are unable to keep cool at home. For information about Cool Centres open in your area, please visit our Western Sydney Cool Centres webpage.
Those at Risk While everyone is at risk of heat-related illness, those most at risk are: Expectant mums and young children
Older people
People with chronic illnesses and mental health concerns
Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.
Outdoor workers