Sasha Crum
FIRST RESPONDER DISCOUNT DAY
NOV
9 DEC
14
November December 2017
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November
December 2017
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UPCOMING CLASSES ENVIRONMENT:
our shoppers make a difference!
hurricane relief total dollar amout raised at at the co-op
11,751.16
$
for houston 7,091
$
100% houston area food bank of donations went to the
for puerto rico
4,660.16
$
100% SAVE THE CHILDREN.ORG of donations went to the
COMMUNITY PARTNER PROGRAM
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M w
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Keep your money in the community
For every $1 spent at the Common Market...
For every $1 spent at a corporate chain...
Grocery cents is reinvested locally
Perishables
Only 15 cents is reinvested locally
Make your money work harder
Frozen
$1,200 $1,000 $800 $600 $400 $200
10
20
30 40
50 60 70
80
Bulk Bread Cheese Meat Produce
4.2% 22.4% 3.3% 10.8% 48.8% 9.1% 71.3% 10%
90
Increasing percentages of $100 spent locally
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HANDMADE LOCALLY FROM THE EARTH...
MADE IN MIDDLETOWN, MD!
NOT in a Factory No Industrial: Preservatives Fragrances Detergents.
USDA Certified Organic Body Care & Fair Trade Artisan Gifts
No “Derived from” Ingredients.
100 East Patrick Street, Downtown Frederick, MD www.terressentials.com
Terressentials®
Advanced Chiropractic & Nutritional Healing Center Changing your life from inside out. We don’t treat the symptoms; we find and fix the cause. Call for a FREE Consultation or attend one of our FREE Seminars. Dr. Lo is also available to speak to social, civic and church groups.
FREE Nutritional Seminars Come join us on select Tuesdays & Thursdays at 6:30 pm. You will have a chance to win a FREE Detox during the seminar ($50 value). You will also receive a certificate for 50% OFF our Nutritional Evaluation ($105 value).
Call Today! 240-651-1650 7310 Grove Road, Suite 107 (Bee Building) Frederick, MD 21704 www.doctorlo.com Dr. Lo specializes in difficult cases: Hypothyroidism, Type 2 Diabetes, PreDiabetes, Hypertension, High Blood Pressure, Digestive Issues, Constipation; Using Safe Alternatives to Drugs and Surgeries. 18
Our FOCUS
Let’s face it.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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Quality
Purity
Potency
Our premium-quality products are based on 35 years of clinical research. The latest scientific studies determine our dosages and raw materials. Our quality control standards exceed FDA mandates, and every product is manufactured to GMP (Good Manufacturing Practice) guidelines. All of which makes Life Extension® supplements the gold standard of the industry.
We source only the best raw materials from the world’s most reputable suppliers. But we go one step further by using advanced analytical methods such as high-performance liquid chromatography and gas chromatography/mass spectrometry to verify purity as well as potency.
While commercial brands often emphasize lower cost by using sub-optimal doses and less-than-premium quality ingredients, we never choose our ingredients based on cost — so you know you’re getting the most nutritional potency for your dollar. What’s more, 99% of all our products are manufactured right here in the United States.
758.24B 0715
When you take something to improve your health, shouldn’t you insist on the very best? Choose premiumquality Life Extension supplements. Available at The Common Market.
7/22/15 3:28 PM
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Co-op members receive 25% off one clothing item per visit
Bundle up in Comfort & Style this season at Pearl
FLAX & more
t a e r G s t f i G Wed -Sat 11-5
P
earl
240-405-4518 230 East Patrick St. Downtown Frederick November December 2017 21
Introductory Special
First time session only $15
UNIT 8 U 8
Infrared Sauna Studio
(a $20 savings) 40 minute private sauna session in a Sunlighten™ Sauna Suite Limit one per customer
Experience Exp p the Many Benefits of Full Spectrum (Near, Mid & Far) Infrared Saunas: Detoxification • Weight Loss • Relief for Lyme • Lower Blood Pressure Pain Relief • Improved Circulation • Skin Rejuvenation • AND Total Relaxation
Sauna Session Gift Certificates, Packages & Monthly Memberships Available
240-651-5799 One Wormans Mill Ct #8 Frederick, MD 21701 www.unit8wellness.com info@unit8wellness.com
A Place for Body & Mind
Now Available at Unit 8: Make an appointment today by phone or online!
Celebrating 10 years!
CERAGEM Master V3 Automatic Thermal Massage Customized to YOUR Body
Discover a New
Art MArketplAce
Join us for: Professional Quality Extensive Experience Excellence in Teaching Vibrant Community
Recycling previously owned, original art is a new concept brought to you by the Back Room. Shop for great art to enhance your home, provoke conversation, and say the most about who you are. 14 West Main Street, Middletown, MD 301-371-YOGA www.mountainspirityoga.com
BackRoom.CatepetL.com November December 2017 23