October 9, 2024

PART-D HERE’S WHAT YOU NEED TO KNOW

In 2025, Medicare Part D enrollees can choose to pay for their medication in monthly payments thanks to provisions Representative Danny Davis (D-IL) and Congress included in the Inflation Reduction Act.

HOW IT WORKS!

OUT OF POCKET LIMIT

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Out-of-pocket limit: Beginning in 2025, everyone with Medicare Part D will have a $2,000 limit on copays and coinsurance. This means that Medicare Part D enrollees cannot pay more than $2000 out of pocket for their medication.

MONTHLY PAYMENTS

Medicare Part D enrollees can pay for out-of-pocket medication costs in monthly payments in 2025 To enroll, they must contact their health plan during Open Enrollment or at any time in 2025, except December. They can also change their mind and cancel the monthly payment option at any time

EXTRA HELP (LOW-INCOME SUBSIDY) PROGRAM

Medicare Extra Help Program expanded to those with an income of up to 150% of the Federal Poverty Line. Medicare Part D enrollees making less than $22,590 per year or less than $30,660 per year as a couple may qualify. This program lowers premiums and cost-sharing for medications. To see if you qualify, fill out this form.

INSULIN COSTS

All Medicare Part D enrollees qualify to receive a month’s worth of insulin for $35. Everyone using insulin under Medicare Part D automatically qualifies.

Medicare’s Open Enrollment period begins October 15. For more information about these Part D programs, contact your health plan, or visit here.

Now more Medicare Part D enrollees can decide how to pay for their medications because of Representative Danny Davis (D-IL) and Congress. Remember, enrollment for the 2025 Medicare Program begins October 15.

Cheryl Mainor Norman CEO & Publisher

Kai EL’ Zabar

Editor-In-Chief

Terri Winston Vice President

Laura Miller Managing Editor

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Max Blaisdell Copy Editor

Dr. Mila K. Marshall Cannabis Corner Editor

Kennedy Lynn Editor Assistant

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Zada Johnson

Marti Worell

Wanda Wright

Shanell Oliver

Jamika Young

Columnists

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Contributors

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Shanell Oliver

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Steven Koch Photography

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E notes

The Dangerous Costs of False Headlines

Let’s take a break from the constant politics and look at the good, the bad, and the ugly of social media. I was caught off guard today when I came across a YouTube video titled "Breaking News: Six American Legends Who Died Today." Accompanying the headline were images of CNN and Jane Fonda. I was shocked, wondering how I had missed such major news. However, I’ve been busy with a project and not really watching TV. Regardless, I was hooked and clicked on the video. It began with English actor Maggie Smith, which immediately made me question the headline: "Six Americans"? But I thought, perhaps she had dual citizenship.

As I watched further, more questions arose. None of the individuals featured had actually died on the same day, as the headline suggested. Additionally, Ms. Muriel Furrer, like Maggie Smith, was not American. Maggie Smith did pass away on September 27, 2024 (I fact-checked this after sharing the video with close friends), but Jane Fonda is very much alive. I was frustrated, wanting to confront the people who thought it was acceptable to manipulate views by falsely implying the death of a celebrity like Fonda.

This tactic is often used by many social media presenters, but declaring someone dead when they’re alive is not just misleading—it’s wrong. It reminds me of the incident on July 19, 2010, when Shirley Sherrod was fired from her position as Georgia State Director of Rural Development for the U.S. Department of Agriculture. Her firing was in response to media reports based on video excerpts from a speech she gave at a March 2010 NAACP event, which were posted by conservative blogger Andrew Breitbart.

The Obama administration later apologized and offered Sherrod a full-time position with the Department of Agriculture, which she declined. In 2011, Sherrod sued Breitbart and co-defendant Larry O'Connor for defamation.

The point is, misrepresentation on social media is dangerous. It can cost people their jobs, money, reputations, and even lives. CNW was involved in a case where young women, following a dispute with a boutique, spread vicious lies about the shop on social media. The shop owner called us, and we professionally intervened to stop the spread of misinformation.

Social media is a powerful and complex tool with both positive and negative aspects. Here’s a breakdown of the good, bad, and ugly sides of social media:

The Good:

1. Connection and Communication:

• Social media allows people to stay connected with friends, family, and colleagues across the globe, breaking down geographical barriers.

• It facilitates real-time communication, helping maintain relationships and build communities.

2. Access to Information and Learning:

• Users have access to an immense amount of knowledge and real-time news updates.

• Social media platforms often serve as educational tools, offering tutorials, articles, and discussions that can promote learning and awareness.

3. Empowerment and Activism:

• It provides a voice to marginalized communities and helps

individuals mobilize for social causes.

• Movements like #MeToo and #BlackLivesMatter gained momentum through social media, raising awareness and driving social change.

4. Business and Marketing Opportunities:

• Social media has revolutionized marketing, providing businesses with low-cost, direct ways to reach and engage customers.

• It has also enabled entrepreneurs, creators, and small businesses to grow and thrive by providing platforms to showcase their work.

5. Creativity and Entertainment:

• Platforms like Instagram, TikTok, and YouTube foster creativity, allowing users to express themselves through art, music, video, and other media.

• It has democratized content creation, letting anyone with an internet connection share their talents.

The Bad:

1. Misinformation and Fake News:

• The rapid spread of misinformation, conspiracy theories, and fake news is a serious issue on social media.

• Algorithms can amplify misleading or sensational content, influencing public opinion and even political events. D

2. Privacy Concerns:

• Social media platforms often collect vast amounts of data from users, raising concerns about privacy and data security.

• Many users are unaware of how much personal information is being shared, making them vulnerable to exploitation by third parties.

3. Cyberbullying and Harassment:

• Anonymity on social media can embolden users to engage in harmful behaviors like cyberbullying, harassment, and hate speech.

• Victims of online harassment can experience emotional distress, anxiety, and depression.

4. Addiction and Mental Health Issues:

• Social media is designed to be addictive, with features like infinite scrolling and notifications that keep users engaged for long periods.

• Excessive use can lead to feelings of loneliness, anxiety, and depression, as people often compare their lives to the curated, idealized versions of others’ lives.

5. Echo Chambers

Continue Page 5

around town

Chicago ReStore Ribbon Cutting on the South Side

Saturday, October 5, was a beautiful day for the ribbon-cutting and grand opening of the first Chicago ReStore on the city’s South Side. The morning reception, along with remarks from community leaders and dignitaries, was a special moment for residents to meet and greet both local leaders and the Habitat for Humanity Chicago team, whose efforts made the South Side ReStore a reality. Front and center were 16th Ward Alderwoman Stephanie Coleman and Habitat for Humanity Chicago Executive Director Jennifer Parks. Other notable attendees included Mary Datcher, VP of Communications at APS, and Jamesha Trice of the Install Creative Group, among others. The South Side Chicago ReStore is the first of its kind in the area and is poised to contribute to the growth of the local business community.

Aldermen, Business and Community Leaders Offer $2.5

Million

to Pay for ShotSpotter

Chicago City Aldermen, along with key community and business leaders, are urging Mayor Brandon Johnson to reactivate the ShotSpotter gunshot detection system until a permanent technology solution can be implemented. The aldermen, working alongside the business community, have secured $2.5 million in funding to help the city cov-

er the annual $9.6 million cost of ShotSpotter during the interim period. "People are dying because ShotSpotter has been shut down, and first responders are not getting notifications about shootings," said 17th Ward Alderman David Moore at a City Hall press conference, flanked by City Council colleagues, as well as business and community leaders. "This administration is failing to meet the city's responsibility to keep the public safe."

Bob Boik, Senior Vice President for Public Safety at the Civic Committee of the Commercial Club, stated that the business community will help cover the

City of Chicago Announces $1.5 Billion Bond

Refinancing

Plan

The City of Chicago's Finance Committee has approved a significant ordinance allowing the issuance of $1.5 billion in General Obligation (GO) bonds and Sales Tax Securitization Corporation (STSC) bonds. This move aims to refinance or tender existing GO and STSC bonds, potentially generating $110 million in present value savings based on current market conditions.

The STSC, created in 2017, holds higher bond ratings than the City’s GO bonds and primarily exists to refinance GO bonds, reducing the City’s debt service costs. The ordinance, set to be reviewed by the City Council on October 9, 2024, stipulates that the full $1.5 billion can only be used for refinancing and cost-saving purposes. Any deviation from this would require City Council approval, and none of the bond proceeds can be allocated toward operational expenses.

This refinancing effort is akin to a homeowner refinancing a mortgage, where new bonds will be issued at lower interest rates (approximately 3.75%) to replace older bonds with an average rate of 5.62%.

For instance, $850 million of the City’s GO bonds will be callable on January 1, 2025, with around $500 million being refinanced through a tender process.

Mayor Brandon Johnson emphasized that this initiative reflects the City’s commitment to long-term financial stability. Additionally, minority underwriter representation for this refinancing is expected to exceed 40%, in line with previous efforts. The bond issuance could happen as soon as late October 2024, pending final approval.

interim costs of ShotSpotter for up to 15 months until the city implements a permanent solution.

"The law enforcement community believes ShotSpotter speeds up response times and saves lives. We’re concerned about a gap in service and want to do our part to help. That’s why the business community is willing to fund a portion of the cost in the interim until a permanent technology can be identified and implemented," said Boik.

Also present at the press conference were Father Michael Pfleger of St. Sabina Church, Arne Duncan, founder of the community violence intervention (CVI) organization Chicago CRED, and several other community leaders.

According to a recent report by Chicago Crime Lab researchers, ShotSpotter may save up to 85 lives each year due to faster response times. In a recently published op-ed, trauma surgeon Dr. Selwyn Rogers of the University of Chicago also emphasized that faster response times can make the difference between life and

Enotes

and Polarization:from

• Social media algorithms tend to show users content that aligns with their existing views, leading to the formation of echo chambers.

• This can increase political and social polarization, as people become more entrenched in their beliefs and less open to differing perspectives.

The Ugly:

1. Manipulation and Exploitation:

• Social media platforms have been accused of exploiting user attention for profit, with little regard for the psychological effects this has on users.

• Companies and governments have used social media to manipulate public opinion, influence elections, and spread propaganda.

2. Trolling and Toxicity:

• Certain corners of social media can become extremely toxic, with users engaging in trolling, shaming, and spreading hate.

• This culture of hostility can be particularly damaging to individuals in the public eye or those who express controversial opinions.

3. Impact on Democracy:

• The role of social media in manipulating

death.

Anthony Driver, President of the Community Commission for Public Safety and Accountability, who was unable to attend the press conference due to scheduling conflicts, added in a statement: "I have felt the toll of gun violence personally, and I do not want to see another victim lying alone in the street waiting for help that isn't coming."

Pfleger highlighted that many shootings go unreported due to a lack of trust in the police among community residents. For that reason, ShotSpotter is "desperately needed," he said, adding, "Rebuilding trust between police and the community is crucial, but with so much gun violence happening in our city, it’s unconscionable to remove a tool that saves lives."

In the press conference, St. Sabina pastor Father Michael Pfleger pointed out. "Many shootings go unreported because of a lack of trust in police among community residents. For that reason, ShotSpotter is "desperately needed."

Continued from Page 3

elections and fostering political unrest has been a growing concern, particularly with cases of foreign interference.

• By amplifying divisive content and misinformation, social media can undermine democratic processes and institutions.

4. Exploitation of Youth:

• Young people are particularly vulnerable to the negative effects of social media, including body image issues, peer pressure, and exposure to inappropriate content.

• The addictive nature of these platforms can disrupt their education, mental health, and social development.

Social media has transformed the way we communicate, learn, and engage with the world,

offering numerous benefits for connection, creativity, and activism. However, it also brings significant challenges, including misinformation, privacy concerns, and mental health issues. Its

most damaging aspects arise when the platforms are used to manipulate, divide, or exploit users, often with lasting societal consequences.

hot topic

Mayor Johnson Appoints New Board of Education After Resignations

In a major reshuffling of Chicago Public Schools (CPS) leadership, Mayor Brandon Johnson appointed six new members to the Chicago Board of Education on October 7, following the resignation of all seven previous members just days earlier, on October 4. This move allows Johnson to reshape CPS governance as he seeks to address long-standing financial issues, labor disputes with the Chicago Teachers Union (CTU), and potential changes in leadership, including the future of CPS CEO Pedro Martinez.

At an October 7 press conference held at Sweet Holy Spirit Church, located in the 8600 block of South Chicago Avenue, Johnson introduced the new board members and reaffirmed his commitment to improving education for all of Chicago’s students. "We are taking bold steps to ensure that our school

system serves every child, in every neighborhood," Johnson said. "This new board brings a wealth of experience, community engagement, and a shared vision for creating a more equitable and just school system."

New Board Members

The newly appointed members of the Chicago Board of Education are:

• Olga Bautista – A community advocate and co-executive director of the Southeast Environmental Task Force, Bautista has a long history of organizing and civic engagement, particularly focused on environmental justice and local governance on Chicago's Southeast Side. She is a parent of two CPS students.

• Michilla Blaise – Chief of staff for Cook County Commissioner Frank J. Aguilar, Blaise has worked extensively with progressive candidates and initiatives, advocating

for accountability in the judicial system. She is the mother of two CPS students.

• Mary Gardner – A prominent community organizer from Chicago’s West Side, Gardner has a deep history of civic involvement, including her role with Rainbow PUSH and local school councils. She is the mother of two CPS alumni.

• Rev. Mitchell L. Ikenna Johnson – A nationally recognized economic development expert, Rev. Johnson has helped churches and local organizations become catalysts for economic growth in underserved communities. He is the father of one current CPS student and two CPS graduates.

• Deborah Pope – A retired CPS teacher with over 20 years of experience, Pope has taught bilingual and regular education and holds two Master’s degrees. She is the parent of two CPS alumni.

• Frank Niles Thomas – A U.S. Air Force veteran and former superintendent for the Department of Streets and Sanitation, Thomas has extensive experience in civic engagement and labor organizing. He is the father of four CPS graduates.

A New Direction for CPS

The new board's immediate challenges include CPS's financial struggles and ongoing contract negotiations with the CTU, which has been pushing for better wages, smaller class sizes, and increased investment in underfunded schools. Mayor Johnson, a former CTU organizer, has close ties to the union and has made it clear that supporting teachers and students is a top priority.

One of the key issues facing the board is the financial health of the district. Johnson is reportedly considering taking out a loan to cover both the new teachers’ contract and the city’s pension obligations. "Our decisions will be driven by what's best for the children of Chicago," Johnson said during the press conference, signaling that financial sustainability will be a crucial part of the new board's work.

Additionally, speculation continues about the future of CPS CEO Pedro Martinez. While no official announcements have been made regarding his position, Martinez’s role is under review as Johnson and the new board evaluate leadership changes in the district.

The newly appointed board is expected to quickly engage with these pressing challenges as Johnson seeks to implement reforms aimed at creating a more equitable, just, and financially stable education system for the city.

EARLY VOTING IN ALL 50 WARDS OF CHICAGO OPENS OCTOBER 21!

n You don’t need a reason or excuse to vote early.

n Chicago voters may use any of the City’s 52 sites.

n Voters may register or file address changes at any site.

n Need to register? Have 2 IDs, one with your address.

Clover Lee Contributing Writer city news

The South Side Gets a ReStore

When you think of the word "restore," you think of bringing back a previous right, practice, custom, situation, or physical condition; to reinstate. You might talk about restoring an artifact, for example, saying, "the new cleaning solution will remove the surface grime and restore the statue to its natural beauty."

But ReStore Chicago says, “Think of ReStore as a new category of retail therapy. It’s our way of keeping home goods and appliances out of the landfill, funneling much-needed funds back into the community, and providing conscious consumers with quality items at discounted prices.”

The unique distinction between ReStore Chicago and other resale furniture businesses is that you’ll find new and gently used furniture, appliances, cabinets, home accessories, building materials, and more. To illustrate, one of ReStore Chicago’s collaborators is ReColor, a woman-owned business providing premium recycled paints sold at ReStore Chicago. The paint you buy at ReStore Chicago is new, never used.

ReStore Chicago is all about reinvestment in communities, restoring them one house at a time, one neighborhood at a time, to revive families one by one and restore communities. Unlike hotel resale outlets, the money received from items sold at ReStore Chicago isn’t for personal gain. Instead, proceeds go to Habitat for Humanity Chicago to support neighborhoods in thriving. Your dollars spent at ReStore Chicago have a dual impact—improving your home or property while contributing to a nonprofit cause that helps build, improve, and stabilize communities all over the city.

Though there have been other ReStore Chicago locations, on Saturday, October 5, 2024, a new ReStore Chicago opened its doors at 6057 S. Western Ave, 60636. Habitat Chicago leadership and local dignitaries assembled for the occasion, and the community was invited to join at 11:00 AM for a day of family-friendly activities and workshops.

Jennifer Parks, executive director of Habitat for Humanity Chicago, said, “We are thrilled to open the doors of ReStore Chicago South, expanding our reach and contributing to the vitality of this community in so many ways.” Desiree “Dez” Paul, store manager of ReStore Chicago South, also addressed the crowd, saying, “We are excited and happy to join the vibrant community of Chicago Lawn. This store represents more than just a new location; it’s a commitment to making homeownership and home improvement accessible to everyone. We look forward to creating lasting connections and contributing to the growth and revitalization of the South Side.”

Other leadership figures shared their remarks before Alderwoman Stephanie Coleman arrived. If you follow her social media, you know the alderwoman is actively engaged with her 16th Ward and is intent on ensuring her constituents receive the best the city has to offer while initiating new opportunities. The ReStore Chicago opening was no different. From the very beginning, her involvement went beyond the boardroom, including participating in the painting of the store walls. She said that taking the first swipe of paint felt good, know-

ing that investment and retail are coming to the West Englewood/Chicago Lawn community. When asked why the ReStore Chicago in Englewood is important, she answered, “Renovating the former Blast Fitness on 61st and Western to become the new home of Habitat for Humanity ReStore, the first location on the South Side of Chicago, has put to good use the 30,000-square-foot space that had been vacant for some time. It is now expanding our commerce growth by providing job opportunities, products, and services in our community. That’s a good thing.”

Alderwoman Coleman also expressed her personal excitement for the presence of ReStore Chicago in the community, hoping people will recognize its value and utilize the opportunity it offers.

About Habitat for Humanity ReStore

Chicago:

Habitat for Humanity

ReStore Chicago North and South are nonprofit home improvement stores and donation centers that accept and resell new and gently used furniture, appliances, cabinets, home accessories, building materials, and tools. Proceeds from the Sauganash and Chicago Lawn locations help fund Habitat Chicago’s efforts to support thriving neighborhoods.

serving delicious local fare.

Visit habitatchicago.org/restore to learn about donating, shopping, and volunteering opportunities.

Event Highlights:

- Interior Design Workshop by Kyra Epps: Celebrity designer Kyra Epps offered a free, three-step workshop called “From House to Home,” sharing tips for transforming your house into a haven that resonates with your personal style.

- Chicago Fire FC Activation: Soccer activities, opportunities to meet a player, and chances to win free soccer tickets!

- ReColor Paint Workshop: Learn about ReColor, a recycled paint sold at ReStore Chicago, with a demonstration and activity. ReColor is a woman-owned business providing premium recycled paints.

- Food Trucks: A variety of food trucks were on-site,

If you’re looking to upgrade or refurbish your home or office, head over to ReStore Chicago, which features a wide array of new and gently used home improvement goods, from furniture and appliances to building materials and home décor, all at a fraction of retail prices. You may even discover modern cabinetry and bathroom materials to upgrade your kitchen or bathrooms. Purchases made at ReStore support Habitat for Humanity Chicago’s local programming and vision of a world where everyone has a decent place to live.

About Habitat for Humanity Chicago:

Habitat Chicago is a nonprofit organization that champions healthy neighborhoods by investing in resident priorities, building quality homes, and supporting homeownership. Their mission is to create a world where everyone has a decent place to live, and they are currently work toward this vision in West Pullman, Greater Grand Crossing, and Austin.

For more information, visit habitatchicago.org and connect with them on Facebook, Instagram, and LinkedIn.

LIVING CHICAGO

Mila K. Marshall, Ph.D.

Legacy Building in the Environmental Justice Community with the Bryant Williams Fellowship

Bryant Williams was a cherished father, husband, and environmental justice (EJ) advocate from the South Side of Chicago. He had a remarkable talent for connecting people, understanding the profound impact that individual relationships have on fostering compassionate communities. Throughout his career, he served as a dedicated mentor, encouraging us to think creatively about how we can harness our talents and abilities collectively to realize our vision for a better world. His impressive professional background spanned various roles in government, nonprofit leadership, and the founding of a sustainable deconstruction business. Above all, Williams was a caring, courageous, and joyfully generous friend, father, mentor, and community leader. His presence is deeply missed in the EJ community after his passing. The Bryant Williams Environmental Justice Fellowship was established to celebrate Williams's leadership, legacy, and dedication to his family, community, peers,

and friends.

The fully funded, 12-month opportunity is for BIPOC leaders to engage with frontline environmental justice organizations in Chicago. It aims to enhance the capacity of these vital organizations while also providing a supported pathway for BIPOC community members to enter the environmental justice movement alongside established frontline groups. The first fellowship program, administered by the Little Village Environmental Justice Organization (LVEJO), awarded four fellows in 2018, though it was distinct from today's version. The 2022-2023 fellows, Mia Berrios and Carlson Ayanlaja, were placed at People for Community Recovery and Blacks in Green, respectively.

“There was no fellowship for the 20232024 program year, as the program shifted to some internal organizing work in preparation for the 2024-2025 program year. In the spring of 2024, we launched the application for the 2024-2025 program year, receiving over 35 applica-

tions for one position—a role with the Southeast Side Environmental Task Force (SETF),” shared Kumar Jensen, the principal and founder of the Baseline Institute.

In July, Xochyl Perez was selected as the 2024-2025 Bryant Williams Environmental Justice Fellow. “This will be the second program year for the Fellowship, which is being funded by the Chicago Frontlines Funding Initiative. With increased funding, we would be able to offer more programs and opportunities,” Jensen said.

In a world increasingly aware of the interconnectedness of environmental issues and social justice, the voice of advocates like Perez resonates powerfully. Her family is from Mexico, and she was raised in the primarily immigrant community of Albany Park. Her story and insights shed light on the critical importance of community, personal journeys, and cultural heritage in the fight for environmental equity. She emphasizes that understanding the roots of environmental inequalities starts with curiosity and observation.

Perez's deep connection to nature is more than a personal affinity; it serves as a guiding principle in her advocacy. By encouraging individuals to engage with their immediate surroundings, Perez highlights a foundational step toward grasping the complexity of environmental issues. This approach not only cultivates a sense of responsibility but also reveals how these challenges often intersect with broader social justice concerns.

“I vividly remember being around 8 years old when I had a moment of awareness and felt a deep connection with the Earth. My culture was also instrumental in nurturing my love for people and the Earth. Growing up, I would observe how deeply connected my family was to the earth and her medicines,” Perez said.

One of the most compelling aspects of Perez's narrative is her acknowledgment of the historical leadership of BIPOC communities in environmental movements. She reminds us to listen and learn from those who have confronted these issues for generations, underscoring the importance of inclusivity and respect in advocacy. Her awareness is vital as the Chicagoland area navigates the path toward equity and justice, ensuring that the voices of those most impacted are central in the dialogue.

“For anyone looking to get involved in environmental justice, I recommend starting within your own community—whether that’s your family, clubs, or neighborhood. Begin with curiosity. Observe your surroundings. For instance, you might notice the volume of trucks passing through your neighborhood and question how that affects the air quality. Or you may discover a local environmental justice organization and attend one of their meetings or events. Take time to notice these things, and when you're ready, move forward with intention and care. It’s important to recognize that BIPOC communities have been leading this work for a long time, and there is so much to learn about how you can contribute your resources and energy to support their efforts, so move slowly and learn how to build trust,” Perez said.

As a current recipient of the Bryant Williams Environmental Justice Fellowship, Perez stands on the shoulders of a profound legacy dedicated to community well-being and environmental advocacy. Her gratitude for this opportunity shines through, revealing her commitment to making a meaningful impact with organizations like the SETF. Through this fellowship, she is not just carrying forward a legacy; she is also shaping her own while inspiring others to join the movement.

“I feel deeply connected to Bryant Williams’ legacy and the powerful work being done by the Task Force. This fellowship grounds me in integrity and deepens my commitment to the well-being of our communities and our shared natural environment. I’m incredibly grateful for this opportunity and wish to extend my heartfelt thanks to Bryant Williams, his family, friends, and everyone who supports this fellowship,” she said.

Laura Miller Managing Editor

Steven Koch Photography

How Jhmira Alexander is Shaping Community Journalism in Chicago

“If they don’t give you a seat at the table, bring a folding chair.” — Shirley Chisholm

In a city as diverse as Chicago, where stories often remain untold or misunderstood, one woman is reshaping the conversation. Jhmira Alexander, President of Public Narrative, is quietly leading a revolution in how communities are represented in the media. Under her guidance, Public Narrative—a legacy organization with over three decades of history—is not only amplifying the voices of marginalized communities but also helping journalists understand the critical importance of accurate, empathetic storytelling.

Public Narrative is a movement, a catalyst for change that has trained countless community leaders and journalists to tell stories that matter. “When I stepped into the organization six years ago, I recognized this was so pivotal because of its legacy—35 years of telling community stories, educating nonprofit leaders, and connecting journalists with deeper, more accurate coverage of their communities,” says Alexander.

The Power of Storytelling in a City Divided “Don’t sit down and wait for the opportunities to come. Get up and make them.”

— Madam C.J. Walker

At its core, Public Narrative is about creating opportunities for communities to tell their stories. Formerly known as Community Media Workshop, the organization was founded on the principle that the voices of everyday people deserve to be heard. But in Chicago—a city often known for its stark divisions along racial and socioeconomic lines—the task of telling these stories is complicated.

“There’s always a battle here,” Alexander reflects. “Chicago is always at war with itself. Sometimes it stems from the grassroots; other times it comes from the top. But what’s so profound about Chicagoans is that there’s always a unique perspective. Capturing those perspectives, especially the ones that don’t get the spotlight, is what drives me.”

Public Narrative’s role, under Alexander’s leadership, is to bridge the gap between community members and the media, helping to shift harmful narratives that often paint communities of color in a negative light. In a city like Chicago, where headlines often focus on crime, corruption, or scandal, Public Narrative seeks to elevate the stories of resilience, creativity, and strength that define the people living there.

Healing Communities Through Narrative Change "You may not control all the events that happen to you, but you can decide not to be reduced by them."

— Maya Angelou

A pivotal part of Public Narrative’s recent work has

been its involvement in the Healing Illinois initiative, which aims to address racial inequity across the state.

Through this initiative, Public Narrative helps train journalists to tell stories that not only reflect the struggles of Black and Brown communities but also their greatness. There is more to our communities than what’s featured on the 10 o’clock news or what is used to arouse voters—there’s value in every untold story.

“For so long, harmful narratives have depicted marginalized communities in such a negative light,” Alexander explains. “But when you talk to the people within these communities, you see a reality that is so far from what’s often portrayed in the media.”

The goal is simple but powerful: to change the story. Public Narrative works with local journalists and community leaders to reshape how public health, education, and safety are reported, ensuring that coverage is more inclusive, more accurate, and more representative of the people who live in those neighborhoods.

This narrative shift is not just about changing perceptions—it’s about changing policies. By amplifying sto-

ries that highlight both the challenges and strengths of marginalized communities, Public Narrative helps ensure that the media plays a role in advocating for justice and equity.

The Media Landscape in a Digital Age "I have a right to my voice. It is an action of my own conscience. A right I do not surrender to anyone." — Claudia Jones

In today’s digital world, anyone with a smartphone can become a content creator, and AI tools are rapidly changing how stories are researched and disseminated. While these technologies have made it easier to share information, they have also blurred the lines between entertainment, opinion, and fact. For Alexander, this only makes Public Narrative’s work more crucial. “We live in a microwave generation,” she says. “People are receiving information so quickly, they don’t have time to fact-check. And now, with AI, it’s even more dangerous. We’ve reached a point where people can weaponize misinformation without even realizing it.”

In response, Public Narrative has embraced media lit-

eracy as a key part of its mission, especially for young people. The organization runs workshops and media literacy tours that teach the next generation how to critically assess the information they consume and recognize the difference between real news and manipulated content.

“Media literacy is the armor against misinformation,” Alexander insists. “Especially when we have platforms that mix news with entertainment. We need to give people—especially our youth—the tools to decipher fact from fiction.”

Leadership with a Purpose

"I am not afraid of storms, for I am learning how to sail my ship."

— Harriet Tubman

Being at the head of an organization like Public Narrative is no small task. Alexander’s leadership is grounded in purpose, values, and a clear understanding of the weight of her role. Public Narrative may be a small organization, but its impact on the city’s journalistic landscape is significant.

“When I became president, I thought I was stepping into something fully formed,” Alexander admits. “But I soon realized that we had to build it up into what you see today. It’s been a process of vision, commitment, and community.”

Under Alexander’s leadership, Public Narrative has expanded its partnerships with local media outlets, philanthropies, and community organizations to ensure that the stories of Chicago’s neighborhoods are told with authenticity and respect. “I care more about seeing the vision fulfilled than about being the face of it. For me, leadership is about creating something that can survive beyond me, something rooted in integrity.”

One of the most unique aspects of Alexander’s leadership is her approach to mentorship and empowerment. “I’m not intimidated by talent,” she says, a sentiment that reflects her commitment to building an organization where diverse voices are not only heard but uplifted.

A Legacy of Transformation

"You are your best thing."

—

Toni Morrison

As she looks to the future, Alexander remains hopeful. The media landscape is more fragmented than ever, and the challenges facing community journalism continue to grow. But she is committed to ensuring that Public Narrative will remain a beacon of truth, justice, and equity in Chicago.

Reflecting on her role and the organization's journey, Alexander emphasizes the importance of collaboration and self-sustenance. “I’m not intimidated by talent. I’m not intimidated by what comes or what goes. I know who I am, and I know what it took for me to get here. It took a lot of very conscientious decision-making to say, ‘This is what I want to be a part of, even though it hadn’t existed yet.’”

For Alexander, it’s the long game that matters—the belief that every story told, every journalist trained, and every community member empowered is a step toward a more just and equitable society.

Public Narrative isn’t just a nonprofit, and Alexander

isn’t just its leader. Together, they are custodians of Chicago’s untold stories, reshaping the narrative of a city that has always been defined by contrasts and complexities. And in doing so, they are ensuring that the voices of the unheard are given the platform they deserve. As Alexander continues her work, she carries the

weight of a legacy built on passion, persistence, and purpose—a legacy that will undoubtedly continue to shape the way Chicago’s stories are told for generations to come.

National News

Stacy M. Brown

NNPA Newswire Senior National Correspondent

Longshoremen’s Strike Ends After Tenta-

tive Agreement Reached

Labor experts have quickly clarified that the strike’s timing— just weeks ahead of the November election—was purely coincidental, dictated by the long-standing contract expiration date, not political pressures. However, the strike coincided with an already tense political landscape, adding a layer of urgency to its resolution.

In what appears a swift resolution to the first work stoppage in nearly half a century, the Local International Longshoremen’s Association (ILA) has reportedly reached a deal to end its three-day strike, which had disrupted port operations across the East and Gulf Coasts. While specific details of the agreement remain under wraps, numerous media outlets are reporting that multiple union sources confirmed that both sides have agreed to extend the recently expired contract until January 15, allowing workers to return to their posts while the final terms are negotiated and ratified.

The ILA’s first strike since 1977 brought major shipping routes to a standstill, halting the flow of essential goods, such as containerized imports and exports, critical to the holiday season supply chain. The 50,000 union members from ports stretching from Maine to Texas had walked off the job early Tuesday morning, citing the expiration of their six-year contract on October 1. Ships were left stranded at sea, unable to dock

Stacy M. Brown

NNPA Newswire Senior National Correspondent

Three Former Memphis Officers Convicted in the Fatal Beating of Tyre Nichols

Tand unload cargo, affecting industries ranging from produce to automotive.

Labor experts have quickly clarified that the strike’s timing—just weeks ahead of the November election—was purely coincidental, dictated by the long-standing contract expiration date, not political pressures. However, the strike coincided with an already tense political landscape, adding a layer of urgency to its resolution.

While the tentative deal is a positive step forward, it still requires ratification by the union’s rank-and-file members, a process that could alter the course of events. If the workers reject the deal, the strike may resume, a scenario not unheard of in recent labor disputes. Just last month, a similar situation unfolded when machinists at Boeing rejected a tentative deal despite union leaders’ endorsement.

Business leaders and political figures alike had expressed growing concerns over the potential economic fallout had the strike continued. The work stoppage threatened the availability of key imports, from European luxury cars to food products, when inflationary pressures already weighed on the economy. The situation remains fluid. All eyes are now on the union vote that will determine the future of this labor dispute. Should the deal be ratified, it would mark a major victory in averting a prolonged economic disruption.

he beating of Nichols reignited debates over the use of excessive force by law enforcement, particularly in Black communities. The five officers involved, all of whom are Black, were fired shortly after the incident, but the trial showcased the troubling dynamics of police violence regardless of race.

A jury on Thursday found three former Memphis police officers guilty in the 2023 fatal beating of Tyre Nichols. Tadarrius Bean, Demetrius Haley, and Justin Smith were convicted of witness tampering in a case that sparked nationwide protests and renewed calls for police reform. However, the jury acquitted Bean and Smith of federal civil rights violations. Haley was convicted of violating Nichols' civil rights by causing bodily injury but was acquitted of the more serious charge of causing death.

The verdict came after six hours of jury deliberation, during which jurors carefully reviewed the violent encounter captured on police bodycam footage. Nichols, a 29-year-old Black man, was beaten just steps from his home following a traffic stop, with officers repeatedly striking him as he cried out for his mother. He died three days later in the hospital.

The courtroom remained silent as the verdicts were read, and the judge ordered the officers to be taken into custody. A hearing on Monday will determine whether they will be released pending sentencing. Witness tampering carries a possible sentence of up to 20 years in prison.

Rodney Wells, Nichols' stepfather, spoke to reporters after the verdict, saying, "A win is a win. They're all going to jail," expressing some relief for his family.

The trial focused on the actions of the former officers, who were part of the now-disbanded SCORPION crime suppression unit. Prosecutors argued that Nichols was subjected to a "street tax" for fleeing the scene of a traffic stop—a practice where officers use excessive force as punishment. The officers then lied to their superiors, paramedics, and in official reports to cover up the severity of the assault.

Desmond Mills, another former officer involved in the beating who took a plea deal, gave emotional testimony during the trial, expressing deep regret for his role in the attack. Mills admitted to going along with a cover-up, hoping Nichols would survive and the incident would "blow over." Mills, who could face up to 15 years in prison, said through tears, "I made his child fatherless."

The beating of Nichols reignited debates over the use of excessive force by law enforcement, particularly in Black communities. The five officers involved, all of whom are Black, were fired shortly after the incident. The trial, however, highlighted the troubling dynamics of police violence, regardless of race. While the witness tampering convictions bring a degree of accountability, the civil rights acquittals for Bean and Smith may leave some questions unanswered for those seeking broader justice. Nonetheless, Nichols' family views the guilty verdicts as a step toward closure in a case that has haunted them since the tragic night of January 7, 2023.

Bean, Haley, and Smith were convicted of witness tampering in the case that fueled nationwide protests and renewed calls for police reform. Mills and Martin took a plea deals.

From left, Demetrius Haley, Desmond Mills, Jr., Emmitt Martin, III, Justin Smith, and Tadarrius Bean.

The Power of Your Power

It can sometimes be a noisy world. In fact, if we reflect on the world around us, it is often full of noise. Voices are clashing, and opinions seem to be in constant opposition, making it easier to feel like your individual power is insignificant. What I’ve learned is that true power isn’t about how loud you can shout or how many people you can sway to your side. Personally, for me, it is about something far deeper — something intrinsic to who you are.

Beyond my nonprofit work, I've discovered that disrupting the status quo is one of the most effective ways to challenge that noise. By daring to step outside the confines of what is expected or accepted, you create a space where your true power can emerge — power that isn't based on volume but on authenticity and conviction. This is the essence of The Power of Your Power, and it's even more profound when harnessed in the context of sisterhood. In sisterhood, our individual powers come together, amplifying each other's strengths. When we, as sisters, embrace our authentic selves and disrupt the status quo together, we create a force that transcends individual limitations. Authenticity is the cornerstone of real power, and when we bring our true selves to the table, we empower each other in ways that are both transformative and enduring.

Illinois

Disrupting the status quo within the bounds of sisterhood allows us to collectively rise above the noise. Our voices, united in purpose and authenticity, cut through the clamor of opposition and doubt. The Power of Your Power in sisterhood is about recognizing that our collective strength is greater than the sum of our parts. It's about knowing that when we stand together, we are not just heard — we are felt.

So, the question we may be asking ourselves is, "How do we harness the power that lies within us?" We begin by embracing our authenticity. There’s incredible strength in being true to yourself. When you align your actions with your core values, you tap into a power that is unwavering and consistent. It’s the kind of power that doesn’t waver with the winds of change or the opinions of others.

Next, harness your inner strength. Setting boundaries is another crucial aspect of maintaining your power. In a world that often demands too much of us, it is essential to protect your energy and time. This goes beyond just "time management;" it's about learning to manage your time in a way that allows you to rest, enjoy, and laugh.

When we harness our inner strength and set boundaries, we not only maintain our power but also empower those around us. We lead by example, showing that it’s pos-

sible to be strong, successful, and fulfilled without sacrificing our well-being. By doing so, we create a culture of mutual respect and support within our sisterhood, where everyone is encouraged to honor their own needs while contributing to the collective good.

And let’s not forget the power of mindset. The way you perceive the world — and your place in it — can either limit you or propel you forward. By shifting your perspective, you can amplify your influence, turning challenges into opportunities for growth.

Third, consider the impact of your power on the world. Sisters, the power you hold within you isn’t just for your benefit; it has the potential to create a ripple effect that reaches far beyond your immediate circle. When you harness your power in a positive way, you inspire the sisters around you to do the same. Your influence can uplift, encourage, and empower those around you. Sisters, this kind of power isn’t about taking sides. It’s not political, and it’s not about being right or wrong. It’s about standing firm in your values and purpose and using your power as a force for good. Whether it’s through small acts of kindness, leadership in your community, or simply living authentically, your power can make a difference.

Starting a nonprofit over three decades

ago wasn’t easy, and it’s no easier now. Yet, what I’ve learned along the way is that the true impact of our work isn’t about us individually — it’s about servanthood and the people we are called to serve. It’s about providing hope, resources, and opportunities to those who need it most.

So now is the time to "Claim Your Power." When we tap into the Power of Our Power as a sisterhood, we realize that our collective strength is unparalleled. We’re not just making a difference in our own lives; we’re transforming communities, uplifting each other, and paving the way for future generations. So, let’s stand firm in our purpose, harness our inner strength, and continue to use our power to serve, lead, and inspire. Together, we can create a ripple effect of positive change that reaches far beyond what any of us could accomplish alone.

Your vote matters. It can make a di erence in the fight for things you care about. Like protecting Social Security and getting support for millions of family caregivers.

In the upcoming election, voters 50 and over can put these issues front and center. We’re the largest—and most influential—voting bloc in the country. We have the power to make candidates focus on what is important to us and on the challenges we are facing.

AARP Illinois is standing with you by providing the reliable election information you need to make your voice heard in November. Find out how to register, details on mail-in voting and polling places, plus all the key voting deadlines for Illinois at aarp.org/ILvotes

The A.I. The answer.is... CNW

So, you think you know what freedom truly is ... but do you understand what it is not?

Freedom

Freedom is the power or right to act, speak, or think without hindrance or restraint. It often refers to the absence of oppressive restrictions on an individual’s ability to make choices or pursue their goals. Philosophically, freedom can be understood as both personal (such as the ability to live without coercion or manipulation) and societal (such as political or civil liberties). However, the concept is complex and frequently debated, particularly when it comes to its limits, such as how personal freedom should be balanced with social responsibilities or the rights of others.

Freedom and Social Responsibility

Social responsibility and freedom are closely related, as both concepts operate within the framework of individual and collective actions in society. Here’s how they interact:

1. Freedom with Limits: While freedom allows individuals to act as they choose, complete freedom without any limitations could harm others or disrupt social order. Social responsibility suggests that individuals should consider the impact of their actions on the well-being of others. In this sense, freedom is balanced by responsibility, ensuring that one's actions do not infringe on others’ rights or cause harm.

2. Ethical Freedom: Social responsibility helps define the ethical boundaries of freedom. It encourages individuals to exercise their freedom in ways that contribute to the common good, rather than solely serving personal interests. For ex-

ample, freedom of speech is a right, but it comes with the responsibility not to incite violence or spread harmful misinformation.

3. Collective Freedom: A society where individuals practice social responsibility often creates more freedom for everyone. When people take care of each other and the environment, respect laws, and act in ways that support communal harmony, it leads to a more just and stable society, preserving freedoms for the long term.

In essence, social responsibility is a guide to using freedom wisely—ensuring that individual actions contribute to, rather than detract from, a thriving, free society.

The Role of Laws

Laws are a system of rules created and enforced by governing institutions to regulate behavior and maintain order within a society. They establish what is permissible and what is prohibited, providing a framework for resolving disputes, protecting individual rights, and promoting social justice. Laws serve several key functions:

1. Maintain Order: Laws help prevent chaos by setting clear expectations for behavior. They provide guidelines for acceptable conduct and outline consequences for breaking those rules.

2. Protect Rights and Liberties: Laws safeguard individual rights, such as freedom of speech, privacy, and equality. By ensuring legal protections, laws help people live securely within society.

3. Resolve Conflicts: When disputes arise, laws offer mechanisms—such as courts and legal processes—to resolve them fairly.

4. Promote the Common Good: Laws help ensure that societal resources are used fairly and protect public health,

Staff Report

safety, and welfare. For instance, environmental laws aim to preserve the planet for future generations.

5. Punish Wrongdoers: Criminal laws define what constitutes illegal behavior and establish penalties for those who violate them, deterring harmful actions. Laws take many forms, including statutes passed by legislative bodies, regulations issued by government agencies, and judicial decisions made by courts. They evolve over time to reflect changes in societal values and needs.

The Role of Rules

Rules are specific guidelines or instructions that govern behavior within a particular context, such as an organization, institution, or activity. Unlike laws, which are legally binding and enforced by governments, rules are typically set by smaller governing bodies (such as schools, workplaces, or clubs) to ensure order, fairness, and efficiency in certain environments.

Key

aspects of rules include:

1. Context-Specific: Rules apply to specific situations, environments, or groups. For example, a school may have rules about dress codes, or a workplace might have rules about punctuality.

2. Authority: Rules are created and enforced by an authority figure or governing body within a given context, such as a coach in a sports team, a teacher in a classroom, or a manager in a workplace.

3. Enforcement and Consequences: Breaking rules often leads to penalties or consequences, though these are usually less severe than breaking laws. For example, a rule violation in school might result in detention, whereas breaking a law could lead to a fine or imprisonment.

4. Purpose: Rules are put in place to

ensure proper conduct, safety, efficiency, and fairness in an environment. They help ensure that everyone involved understands the boundaries and expectations.

5. Informal vs. Formal: Some rules are formal and written down, such as company policies, while others can be informal social norms, like unspoken expectations about how to behave in a group. While laws apply to society as a whole and have broader consequences, rules are more focused and context-specific, designed to regulate smaller groups or activities.

Understanding True Freedom

Freedom is often associated with liberty and autonomy, the idea of "giving oneself one’s own laws." However, freedom does not mean you can do whatever you want if it conflicts with the laws of the land.

This is a fundamental lesson we learn as children: we must respect others and their rights.

1. We do not touch another person without permission.

2. We do not take what is not ours from someone’s home, workplace, or store.

3. We do not disturb the peace of others (e.g., playing loud music in cars or homes).

4. We do not damage others' property (e.g., littering or vandalizing).

5. We do not disobey rules or laws (e.g., driving without a license, or obtaining a gun illegally).

The list goes on, but you get the point. Freedom is not made up of arbitrary acts decided by individuals alone. One’s choice to act as they please is freedom; however, if someone breaks the rules or laws, there are consequences.

Laura Miller Managing Editor

Googling Health The Most Searched Health Issues Online

Have you ever found yourself frantically typing symptoms into Google, trying to figure out if that headache is just a migraine—or something far worse? You’re not alone. Millions of people turn to search engines every day, hoping for an immediate answer to health concerns they believe need urgent attention. But here’s the catch: what you find online can sometimes be far more catastrophic than the reality, or it may reveal that the issue is more serious than you initially thought. Either way, searching for symptoms instead of seeking medical advice can leave you somewhere between panic and uncertainty.

Nonetheless, we were curious—what are the most common health conditions people search for online, and how do they correlate with real-world health statistics? We dove into the data and compared these search habits with the latest CDC reports to see just how many

Americans are actually suffering from (or unaware of) these conditions.

1. Flu Symptoms

It’s no surprise that during flu season, "flu symptoms" are among the most commonly searched topics. What starts as a cough or fever often leads people to scour the web, hoping to distinguish between a common cold, the flu, or even COVID-19. According to the CDC, the flu affects a minimum of 9 million Americans annually, leading to thousands of hospitalizations. However, many people brush off early flu symptoms, mistaking them for less severe illnesses, which drives up these web searches every year.

2. Diabetes Symptoms

With rising concerns about lifestyle diseases, "diabetes symptoms" is a frequent search query. Type 2 diabetes, often referred to as a “silent killer,” affects over 37.3 million Americans. Shockingly, the CDC reports that 1 in 5 people with diabetes are undiagnosed. Early signs, such as excessive thirst, frequent urina-

tion, and unexplained fatigue, are often dismissed, which is why so many turn to Google, unaware that these subtle symptoms could indicate a more serious issue.

3. ADHD Symptoms

Mental health has gained significant attention in recent years, with searches for "ADHD symptoms" soaring, especially among adults. It’s estimated that about 6 million children in the U.S. have been diagnosed with ADHD, but research suggests that around 20% of adults with ADHD go undiagnosed. This may explain why so many people turn to the internet seeking answers for concentration difficulties and impulsivity.

4. Cardiac Arrest Symptoms

High-profile incidents, such as sports figures collapsing mid-game, have led to spikes in searches for “cardiac arrest symptoms.” Cardiac arrest can strike suddenly, but many of the 356,000 out-of-hospital cardiac arrests that occur each year in the U.S. could be avoided if more people were aware of the warning

signs. Still, symptoms like chest pain or dizziness often prompt people to search the web rather than call 911 immediately, leading to potentially fatal delays.

5. Urinary Tract Infection (UTI)

Painful urination or lower abdominal pain usually sends people searching for "UTI symptoms" in hopes of quick relief. Urinary tract infections affect nearly half of all women at some point in their lives, and each year, about 8 million people visit the doctor for UTIs. While some try to treat mild cases at home, severe infections can lead to kidney complications, which explains the frequency of UTI-related searches.

The internet can be a useful tool for quick information, but it’s important to remember that web searches can’t replace professional medical advice. While these common queries reflect real health concerns, they also highlight the fact that many Americans remain undiagnosed or misinformed, underlining the importance of regular check-ups and professional medical guidance.

How Not to Lose Yourself When You Meet Someone Who Checks All Your Boxes

You know that feeling— you’ve finally met someone who’s everything you’ve been looking for. They check all your boxes. Maybe you’ve even found love in what felt like a hopeless place (cue Rihanna vibes). You’re vibing, the chemistry is real, and you’re thinking,

“Could this be it?”

But hold on. Before you get completely swept away in the feels, here’s the deal: just because you’ve found love doesn’t mean you should lose yourself in it. It’s easy to get caught up in the magic, but let’s remember—you are the magic, too. So now that you’ve found love, what are you going to do with it? More importantly, how are you going to make sure that you still shine just as brightly, even with someone else in the picture?

Let’s dive into how you can hold onto yourself, even when someone is giving you all the feels.

1. Your Life Was Already Poppin’ Before They Showed Up

Before they came into your life, you were already on your own path. You were doing your thing, building your future, chasing your goals—and that’s exactly what made you so appealing to them in the first place.

Just because love found you doesn’t mean you have to drop everything to accommodate it. The life you were living before—your hobbies, your passions, your people—is still valid. Keep watering your own garden. If this person truly checks all your boxes, they’ll want to see you grow, not shrink.

2. Now That You’ve Found Love, Don’t Forget About Yourself

Falling in love can be intoxicating—it’s like being on cloud nine. But now that you’ve found love, it’s time to ask yourself: What are you going to do with it? One thing you shouldn’t do is lose track of who you are. Check in with yourself regularly. Are you still doing the things that make you happy? Have you compromised too much? Staying connected with yourself means taking time to nurture your own spirit, even in the middle of a relationship. Relationships work best when two whole people come together—so don’t lose sight of your wholeness.

3. Your Dreams Matter—Don’t Put Them on Pause

When you meet someone who feels like the perfect match, it can be tempting to shift all your focus to them and their world. But here’s the reality: your dreams, hustle, and ambitions don’t take a back seat. You’ve worked too hard to let all that go now. Remember, you didn’t find love just to abandon your own journey. A healthy relationship means you both support each other’s dreams and grow together. The right person will push you to chase your goals even harder. So keep grinding, and make sure that the love you’ve found doesn’t dim your shine, but makes it brighter.

4. Don’t Ditch Your People

We’ve all seen it happen: someone finds love and suddenly they’re MIA. Don’t be that person.

Just because you’ve found love doesn’t mean your friends and family should fall by the wayside.

These are the people who’ve had your back through the ups and downs, the ones who remind you who you are when life gets messy.

They’ll keep you grounded when you’re swept up in the romance, and if this relationship is the one, they’ll want to meet the person who’s making you so happy. Your community is part of who you are—don’t lose sight of that.

5. Set Boundaries—And Stick to Them

When someone seems perfect, it’s easy to bend the rules a little, to say “yes” when you mean “no,” or to let things slide because you’re trying to keep the peace. But boundaries are essential, even when you’re deeply in love. Set them early, and stick to them. Whether it’s about how much time you need for yourself, or what your non-negotiables are, you deserve to be heard and respected. If they check all your boxes, they’ll respect your boundaries and honor your needs.

6. Keep Growing Together, But Don’t Stop Growing Individually You found love in a hopeless place— amazing! But don’t forget that growth doesn’t stop just because you’ve found someone. That’s when the real work starts. You need to keep evolving, pushing yourself to grow into the best version of yourself, with or without a partner.

A great relationship will push both of you to become better, but it won’t demand that you lose yourself in the process. Keep chasing new experiences, learning new things, and setting personal goals. The right person will grow with you, but they won’t hold you back from growing on your own.

Now that you’ve found love, what are you going to do with it? The answer is simple: keep being you. Don’t let the thrill of a new relationship pull you off course or make you forget about the things that make you, you.

Love is amazing, especially when it feels like you’ve finally met someone who ticks all the boxes. But the key to lasting love? Staying true to yourself. Keep doing the things that light your fire, keep growing, and keep showing up as your authentic self. That’s the secret to not just finding love, but holding onto you while you’re in it.

Chicago Jazz Philharmonic Celebrates 20 Years with Havana Blue: A Journey Through Cuba’s Musical Heritage

Chicago Jazz Philharmonic (CJP) is set to celebrate a major milestone this fall with a special performance of Havana Blue at the Kehrein Center for the Arts. On November 2, 2024, the organization, led by visionary artistic director Orbert Davis, will mark its 20th anniversary with an immersive concert that brings the vibrant sounds of Cuba to Chicago’s West Side. Tickets are priced at just $1, making it an accessible and memorable experience for the community.

The evening’s centerpiece, Havana Blue, is an original composition by Davis, inspired by his life-changing trip to Cuba in 2012. The symphonic jazz piece captures the essence of Afro-Cuban rhythms and the rich cultural tapestry of Cuba, blending them with classical and jazz influences to create a unique soundscape. From romance and passion to the energetic pulse of a society in transition, Havana Blue showcases the depth of CJP’s musical innovation and cross-cultural collaboration.

First performed at Chicago’s historic Auditorium Theatre in 2013, Havana Blue has since become a hallmark of CJP’s connection to Cuban music, which was deepened through a groundbreaking residency at the Universidad de las Artes (ISA) in Havana. Davis’s mission is to create music that crosses boundaries, and this concert epitomizes that vision.

“The music of CJP paves the way for a full appreciation of all cultures and sounds,” Davis explains. “Our integration of classical and jazz creates a shared experience for everyone involved—audience and musicians alike.”

The partnership with the Kehrein Center for the Arts highlights CJP’s commitment to engaging with diverse communities throughout Chicago. Reesheda Graham Washington, executive director of the center, shared her enthusiasm for the collaboration. “We are thrilled to partner with Chicago Jazz Philharmonic during this significant milestone and are committed to bringing the richness of Cuba’s cultural heritage to life right here in the heart of Chicago’s West Side.”

For those interested in experiencing this captivating blend of cultures, tickets for the November 2nd performance of Havana Blue can be purchased online for just $1. This lowcost admission is part of CJP’s ongoing effort to make high-quality art accessible to all.

Event Details:

• What: Havana Blue – Chicago Jazz Philharmonic’s 20th Anniversary Concert

• When: Saturday, November 2, 2024, 7:00 PM

• Where: Kehrein Center for the Arts, 5628 W Washington Blvd, Chicago, IL 60644

• Tickets: $1 (available online)

This concert is supported by organizations including Ozinga, the Caerus Foundation, WDCB, and the Chicago Department of Cultural Affairs and Special Events. For more details on the upcoming season and ticket information, visit www.chijazzphil.org.

Emily “Cissy” Houston, 91

“Our hearts are filled with pain and sadness. We lost the matriarch of our family,” says Pat Houston, the daughter-in-law of Cissy Houston. “Mother Cissy has been a strong and towering figure in our lives. A woman of deep faith and conviction, who cared greatly about family, ministry, and community. Her more than seven-decade career in music and entertainment will remain at the forefront of our hearts…”

The Estate of Whitney E. Houston -

In our time of deep sorrow, we announce the passing of Emily “Cissy” Houston, who transitioned today, Monday, October 7, at 10:30 a.m. ET, at her home in Newark, New Jersey, while under hospice care for Alzheimer’s disease. Houston, who recently turned 91 years old on September 30, 2024, was surrounded by her family.

“Our hearts are filled with pain and sadness. We lost the matriarch of our family,” says Pat Houston, the daughter-in-law of Cissy Houston. “Mother Cissy has been a strong and towering figure in our lives. A woman of deep faith and conviction, who cared greatly about family, ministry, and community. Her more than seven-decade career in music and entertainment will remain at the forefront of our hearts. Her contributions to popular music and culture are unparalleled. We are blessed and grateful that God allowed her to spend so many years with us and we are thankful for all the many valuable life lessons that she taught us. May she rest in peace, alongside her daughter, Whitney and granddaughter Bobbi Kristina and other cherished family members.”

On behalf of The Houston Family, we are touched by your generous support, and your outpouring of love during our profound time of grief. We respectfully request our privacy during this difficult time.

Mila K. Marshall, PhD

llinois Women in Cannabis Celebrates a Decade of Empowerment and Equity-Building Across the State

IIllinois Women in Cannabis (IWC) is celebrating a decade of empowerment and equity-building across the state. Amor Montes De Oca, the organization’s first executive director, recently stepped down after helping to build and amplify the message of diversity in the industry, establishing IWC as a leading network of influence and camaraderie. It was back in 2014 when Dina Rollman and Wendy Berger recognized that the emerging cannabis industry was evolving with similar gender tensions and traditional barriers for professional women.

Cannabis

Access to capital and banking products remains a significant issue, sparking Wendy to share her perspective on the work still needed for cannabis advocates to help the industry realize its full potential. “This country was built on great entrepreneurs, and it’s my biggest disappointment that cannabis still doesn’t have access to capital and banks,” Wendy shared.

medical marijuana was legalized in 2014, citing the capital-intensive nature of the industry and its volatility under then-Governor Rauner, who was not supportive of cannabis at all.

The week continues with speakers addressing a range of topics, from banking to climate change.

The kickoff keynote for the virtual 10th anniversary was filled with reflections, highlights, and hopefulness as the co-founders welcomed guests. According to Dina, IWC was more than just a space for ideation and connection—it was a community. Both she and Wendy reflected on what they got right and what they got wrong over the past decade.

“I had always said federal legalization was going to happen within five years… and here we are, ten years later, with no SAFE Banking and no rescheduling yet,” Dina said.

They also discussed the recently published Illinois Cannabis Report, acknowledging that while diversity is finally being realized, the high costs of operation remain a barrier, and women still only make up 30% of cannabis professionals. “I thought this industry would be 50% men and 50% women,” Dina remarked. Despite the slow rollout of social equity licenses, the co-founders celebrated the diversity championed by IWC, while acknowledging there is still more work to be done. According to the MJBiz Minority, Equity & Inclusion in the Cannabis Industry Report, women’s roles in cannabis have increased from pre-pandemic percentages of 26.9% to 39%, but racial minorities remain underrepresented, making up just 24.3% of the industry in 2023.

Dina also noted that women didn’t have a fair shot at entering the market in Illinois when

New Executive Director Asya Hill is leading the sessions. Involved in the cannabis industry since 2020, she exemplifies how quickly advancement can happen when passion and engagement are aligned.

Asya’s rise to leadership—from budtender to IWC board member and now executive director—has provided her with the insight and experience to guide the organization in a new direction after just two years. Her story is something of a 10th-anniversary gift. When you genuinely care about removing barriers, it takes time, but IWC has not only removed barriers—it has built bridges, strengthened networks, and turned mentees into mentors. As the cannabis industry in Illinois continues to evolve, there is no doubt that having wise, well-connected, and respected women at the helm is a secret weapon for a successful and equitable industry.

Food & Wine

Halloween Slow Cooking Chicken Pumpkin Curry

CNW

loves sharing recipes with you and as a responsibility feel the importance of making sure that we provide healthy delicious meals. Some of you have let us know that you have tried a recipe and loved it, so let’s get more of you to share your comments especially as we move into Fall and Winter to follow.

Because we shared soups during the summer as well as salads, I won’t bother sharing any in the beginning, but as the fall progresses we will do so. So put on your reading glasses and let’s get started.

I love this time of year because one of my favorite merchants brightens up the fall with Pumpkin teas and coffees, so I was thinking why not? Yep we’re spicing it up this fall beginning with pulling out the slow cooker and lots of heavenly spices lets begin with ‘Slow Cooker Chicken Curry and be right on time for the festivity of Halloween. Yes!

This recipe calls for fresh pumpkin, so make good use of the inner pumpkin after carving the Jacko-lanterns. This year instead of wasting the poor pumpkin you rescued from the patch and carved with great joy, then left on the porch a bit too long before its soggy remains and is then tossed in the compost or worse .. the garbage, please use it for this dish. Other ingredients include coconut milk, chicken breast, crisp veggies to be added to the fresh pumpkin.

FYI pumpkins are the king of all squash; easy to grow, and easier to cook and eat. Sugar pie pumpkins are the not-so-secret, sweetly savory ingredient in our easy chicken curry recipe.

Prep time: 15 Minutes

Cook Time: 4 hours

Serves: 6

INGREDIENTS

1 (14-ounce ) can full-fat cocoanut milk

2 tablespoons red curry paste

Cooked rice

Lime wedges

Minced fresh Cilantro

Toasted cashews

METHOD

Slow Cooker

1. In the slow cooker pot combine the cocoanut milk, and brown sugar. Nestle the pumpkin and chicken into the pot, submerging completely. Cover and cook until pumpkin is tender, and chicken is cooked through, about 4 hours

On high or 8 hour son low. I prefer the 4 hour cook that I do at night set to at timer.

2. Using tongs or a slotted spoon, transfer the chicken to a cutting board. Use two forks to shred the chicken into bite-sized pieces.

3. Season the remaining liquid in the slow cooker with the salt. Using an immersion blender, blend the pumpkin until completely smooth ( IGNORE if you chose pumpkin puree)

4. Return the chicken to the slow cooker and add the bell slices pepper . Cover and cook the curry until the bell peppers begin to soften about 30 minutes on high.

5. Stir in the spinach and lime juice. Serve over cooked rice with extra lime, cilantro, and cashews to garnish.

Ralph Lauren’s Creative Director Makes Good at NYFW

Though it no longer has the same impact as when Virgil Abloh became the first Black person to lead the menswear division of a major French fashion house as the artistic director of Louis Vuitton, the appointment remains prestigious. Abloh opened the door at Louis Vuitton as the first Black person to hold such a powerful and influential role at a major European fashion house. With American Black figures like Pharrell and A$AP Rocky stepping into roles once protectively reserved for others, it remains a coveted position of power.

Quick Background

The announcement in August that James M. Jeter—who began his fashion career at Ralph Lauren and has spent his entire career with the iconic brand— was promoted to Creative Director felt like a long-overdue acknowledgment. Jeter started as an intern and worked his way up to Design Associate, ultimately becoming a lead designer for the landmark Morehouse and Spelman Colleges Collection by Polo Ralph Lauren, which launched in 2022. This opportunity partly arose from a conversation with none other than Ralph Lauren himself, who checked in on Jeter’s well-being during the racially turbulent summer of 2020, following the deaths of Breonna Taylor, George Floyd, and the Black Lives Matter protests. During this conversation, Jeter voiced his concerns about racism and his uncertainty about his future at the company. Boldly, he asked Mr. Lauren, "Was the company going to remain all-white?" That discussion sparked a series of ongoing conversations over time. The two spoke about Jeter's experience at Morehouse, HBCU style, and the idea that collaboration between Ralph Lauren and these institutions could be something truly special. This led to the historic collection. At the time, Jeter was Director of Concept Design and Special Projects, so his idea for a Morehouse and Spelman Collection fell within his purview.

"It’s always a special feeling when goals and aspirations manifest into reality, a feeling that words can’t always capture. I still remember my first day starting at the Rugby store in Georgetown when I was 16 years old. To those of you beginning your careers with big dreams, just know

that if I could do it, you can too. This milestone is the result of the mentorship, sponsorship, and encouragement of many incredible people to whom I am forever indebted." - James M. Jeter '13

Now

During New York’s Fashion Week James Jeter stepped out into the light setting a precedence in the fashion industry as the first Black Creative Director for Ralph Lauren's elitist brand. The appointment came after his long journey with the brand which began at the age of 16 as a salesman and soon became an intern. The success of his first Morehouse and Spelman collection ( along with his colleague Dara Douglas) exposed, introduced and informed how he approached design and the campaign to a larger audience but mainly to the RL Brand.

The Ralph Lauran collection was more relaxed and sportier, as reflected at the 2024 Olympics where the brand showcased its ‘preppy Ivy League leanings sported by the US Olympian competitors. We could see the fresh take on the Hampton’s horses riding jodhpur-styled trousers and riding style boots and belts RL's mainstay. The brighter colors of the early 80s

polo shirts were back in the mix with the more conservative black, navy, gray, denim mix of colors, textures, and casual glam that you can play up or down. Flawlessly chic and elegant.

The reception during NYFW/New York Fashion Week established a resurgence of young Black consumers of the Ralph Lauren Brand. We have much to look forward to from newly appointed Jeter As Creative Director and Brand Direction for Men’s Polo establishing him as the first Black in the 57-years of Ralph Lauren.

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