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Right or Wrong
Iknow that a lot of things are going on and all y’all want to talk about is Kamala, the Olympics, and everything in between. But I want to talk about what took place during Netanyahu’s recent visit to the Capitol, where recent protests in Washington against his visit saw Palestinian protesters reportedly take down an American flag, burn it, and replace it with a Palestinian flag and a Hamas flag. This act has been reported as symbolic and intended to convey strong political messages, although it was also controversial and sparked significant debate and criticism. Personally, I was appalled and couldn’t understand why the protesters were considered peaceful because I had grown up respecting the flag, and any defacing of it was seen as a criminal act in our household. All the men on my father’s and my mother’s side had served in the military, so we took the flying, folding, and storing of the flag very seriously.
So, I just have to say, I’m feeling some kind of way about the disrespect of the flag. I’ll get back to that. Initially, I was outraged. I felt very strongly about the protesters, some of whom had come to America to be free, and saw what they were doing as disrespectful to a country that has welcomed them. Yet they were protesting in a way that they never could have done freely and openly in the country they had left to pursue America’s freedom. I didn’t like it at all.
So, I began to compare the Palestinian protesters in Washington during Netanyahu’s visit to the January 6, 2021, protesters. I made a list of differences and similarities.
Differences:
1. Objective and Context:
- Palestinian Protests (2023 - present): These protests were organized in response to Israeli policies and Netanyahu’s visit, aiming to express solidarity with Palestinians and opposition to Israeli government actions.
- January 6 Riots (2021): The Capitol riot aimed to overturn the 2020 Presidential election results, driven by false claims of electoral fraud.
2. Scale and Organization:
- Palestinian Protests: Typically peaceful
with organized demonstrations, rallies, and chants.
- January 6 Riots: Involved a significant breach of the Capitol, vandalism, and violence against law enforcement.
3. Participants:
- Palestinian Protests: Primarily composed of activists, Palestinian supporters, and advocacy groups.
- January 6 Riots: Included a mix of farright extremists, conspiracy theorists, and supporters of former President Trump.
4. Law Enforcement Response:
- Palestinian Protests: Generally met with standard protest management, such as crowd control and maintaining order.
- January 6 Riots: Law enforcement faced significant challenges, leading to a delayed and substantial response, including the National Guard.
5. Intent:
- January 6 Rioters: Planned to hang VP Mike Pence and went as far as building some gallows. They broke into the Capitol armed, looking for Pence and Nancy Pelosi, who was also on their kill list.
- The Palestinians: Protested with no intention to harm or murder people.
Similarities:
1. Expression of Dissent:
- Both events were expressions of deep-seated grievances, with participants aiming to make their voices heard on significant political issues.
2. Symbolism and Messaging:
- Protesters in both cases used symbolic gestures, signs, and slogans to communicate their messages and rally support.
3. Media Coverage:
- Both events received extensive media coverage, highlighting the protesters’ actions, law enforcement responses, and subsequent political ramifications.
4. Public and Political Reactions:
- Both incidents elicited strong reactions from political leaders, the public, and international observers, leading to debates about freedom of speech, protest rights, and security.
Conclusion:
The American Flag Code outlines behaviors that are considered disrespectful,
although it does not impose criminal penalties. Some actions that violate the Flag Code include:
1. Desecration: Burning or otherwise defiling the flag in a way deemed disrespectful.
2. Display: Using the flag as wearing apparel, bedding, or drapery.
3. Advertising: Placing any mark, insignia, letter, word, figure, design, picture, or drawing of any nature upon the flag.
4. Use in Advertising: Using the flag for advertising purposes or on merchandise.
5. Improper Display: Displaying the flag in a way that allows it to touch the ground or floor.
However, it is important to note:
- Freedom of Expression: The Supreme Court has ruled that flag desecration as a form of protest is protected under the First Amendment (e.g., Texas v. Johnson, 1989).
- Local and State Laws: Some local or state laws may impose penalties for flag desecration, though these are often in tension with federal constitutional protections for free speech.
In the context of the recent protests, taking down and burning the American flag might be seen as a form of political expression, which is generally protected under the First Amendment, even if it is controversial and offensive to many. Although I find it disgusting and disrespectful, it is not a crime, compared to what the American-born protesters on January 6 did, which warrants legal punishment under the law.
The Point:
Emotional responses summoned or invoked by things we feel strongly about do not necessarily make them wrong. Being clear about the law is vital if we are to respect and reside alongside one another regarding our differences.
So yeah, I was upset about the burning of the flag. Still, I think that replacing the burnt American flag with the flags of Palestine, and in particular Hamas, is a little much to take.
Kai EL’ Zabar Editor-in-Chief
photo credit:
Dot Ward
A CelebrationHonoring Healing Illinois
The Field Foundation of Illinois launched "Healing Illinois" in February 2024 with the Illinois Department of Human Services. This initiative funds racial healing and equity projects, including the documentary series “The Shame of Chicago, The Shame of a Nation,” which highlights systemic racism. It also supported five Chicago media platforms addressing these issues, including Chicago News Weekly. Managed by Public Narrative, the initiative included two projects on narrative change and racial justice, with articles published in April and a celebration of success held last Tuesday.
Photo's by Tafari Melisizwe for Public Narrative (@theindigenouslens on Instagram),
Stacy M. Brown NNPA
National/World News Project FREEDOM unveiled to combat controversial project
(NNPA Newswire) – A group of wellknown Black Democratic leaders unveiled Project FREEDOM, a fresh strategy to combat Project 2025, a contentious 922-page plan to reform the federal government put forth by a conservative Washington think tank and other political allies.
President Joe Biden and Vice President Kamala Harris have repeatedly warned in campaign speeches that if Donald Trump wins a second term, he plans to use the conservative blueprint to exert unprecedented presidential power, eliminate the Department of Education and federal housing assistance, and significantly cut or restrict food stamps and other social welfare programs.
Trump has tried to distance himself from Project 2025, calling some of the proposals “seriously extreme,” but its
architects helped shape his Republican Party platform.
Project FREEDOM, the organizers said in a virtual news conference, is designed to engage Black voters in four key battleground areas. In the plan, the group says it aims to mobilize voters of color through town halls, community events, digital campaigns, and phone banks in Michigan, North Carolina, Las Vegas, and the Pennsylvania/Tri-State area.
Project FREEDOM aims to provide voters with a substantial policy agenda for Democrats ahead of the November election, offering a clear and precise contrast to Project 2025. Organizers say Project FREEDOM is based on four pillars: Freedom to Live, Freedom to Learn, Freedom to Vote, and Freedom to Thrive.
“When people show you who they are, you have a responsibility to speak your
truth. Project FREEDOM is our opportunity to speak in one collective voice and say, ‘This will not stand,” said Rev. Michael McBride, co-founder of Black Church PAC and the National Black Brown Gun Violence Prevention Consortium, which work to center Black and Brown gun violence prevention practitioners and scale up life- saving interventions related to urban and communal violence.
They said Freedom to Live is born from the idea that the Black community should be able to “live freely and without fear.” Organizers are calling for the passage of the George Floyd Justice in Policing Act, which Republicans in the U.S. Senate have stalled.
“The way to really engage voters to go to the polls is to make sure they know we’re not just going for a celebratory vote. Instead, we’re going to the polls with our bag of demands with us,” said Tamika Mallory, co-founder of Until Freedom, an intersectional social justice organization.
Mallory emphasized the need to address income inequality, educational challenges, and police violence. She referenced the case of Sonya Massey, an unarmed 36-year-old Black woman and mother of two, who was fatally shot by former deputy Sean Grayson in her Illinois home. Grayson’s troubled history in law enforcement, including prior disciplinary issues, highlights systemic problems in policing that Project FREEDOM aims to address.
Meanwhile, Freedom to Thrive calls for expanding the Child Tax Credit, increasing the federal minimum wage to match inflation, and a pilot program for universal basic income in low-income com-
munities nationwide.
Additionally, Freedom to Learn focuses on education, including canceling student debt and protecting Black American history in public schools.
Freedom to Vote aims to strengthen voting rights, advocate for the John Lewis Voting Rights Advancement Act’s passage, and reshape the U.S. Supreme Court.
Michael Blake, founder of Project FREEDOM and CEO of KAIROS Democracy Project, emphasized the urgency of the initiative.
“Our democracy is under siege by a man and political machine that put themselves above all those in whom they detect ‘otherness,’” said Blake, a former vice chair of the Democratic Party.
“We cannot afford to forget the pain inflicted on our people throughout Donald Trump’s administration, and we certainly cannot afford the destructiveness a second term would normalize,” Blake stated.
Project FREEDOM officials said, “Make no mistake: Communities of color are the frontline communities targeted by the poison that is Project 2025’s Christian Nationalist vision for the future, and Project FREEDOM is the antidote.”
Emergency Management & Communications
OEMC provides citizens of Chicago with prompt and reliable 911 service
It is important to be prepared for possible emergencies caused by nature or natural disasters. During an emergency, the water supply may be compromised or become contaminated. It's crucial to ensure you have enough water for everyone in your household to last at least 3 days.
Recommendations:
- Store 1 gallon of water per person per day (3 gallons per person total) in an easily accessible, cool, dark place.
- Rotate your water supply every 6 months.
- Store water in tightly sealed plastic containers labeled with the date they will expire (6 months after storage).
- Keep a small bottle of unscented liquid bleach for purifying water.
If you have concerns about the safety of your water supply, you can:
- Boil water for at least 5 minutes at a rapid boil and let it cool before using.
- Add 8 drops of unscented liquid bleach per gallon of water and shake or stir. Let it stand for 30 minutes before using. A chlorine smell and taste is normal.
If you exhaust your water supply, you can use the water in your hot water heater by straining it through paper towels or a clean cloth and treating it using one of the methods mentioned above. For Additional Information:
- Red Cross - Food and Water in an Emergency: (https://www.chicago.gov/content/dam/city/depts/oemc/AlertChicagoPDFsImages/ redcross_foodAndWater.pdf)
Sen. Mattie Hunter Hosts 20th Annual Family Health and Fitness Fair
Brings free health resources and city services to residents
CHICAGO (July 26, 2024) – Ill. State Senator Mattie Hunter (3rd District), in partnership with the Institute for Positive Living, the Illinois Institute of Technology, Ada S. McKinley and TASC, is hosting one of the city’s largest health fairs. The 20th Annual Family Health and Fitness Fair is Saturday, August 3, 2024 from10:00 am – 2:00 pm at the Illinois Institute of Technology Campus, 33rd and State St., Chicago.
Back-to-school time will be here soon and parents can get a head start with these free services. St. Bernard Mobile Health unit will offer free school physicals, Illinois Eye Institute and the Illinois College of Optometry will give eye exams, back-to-school haircuts by Kenny Williams-Dudley Beauty College, massages, food and entertainment. If the weather proves to be too hot for some, a cooling bus will be available. To receive free healthcare for children, it is required that parents must accompany and bring shot records for immunizations. Families and their children also may take advantage of a number of services offered for free or at a nominal cost:
National Kidney Foundation, free kidney and diabetes screening
IL Secretary of State, State ID card for ages 18 and under, $5; ages 18-64, $20; free for ages 65 and up and persons with disabilities.
Vehicle Plate Stickers, debit/credit/check (no cash accepted). For information, visit CyberDriveIllinois.com IL State Treasurer’s Office, ICASH (Illinois Unclaimed Property-official state site)
Cook County Sheriff’s Office, FREE RECYCLING of electronics, TVs, Computers; old medicine disposal Metropolitan Water Reclamation District, free trees, seeds and compost (20lb bag) Compliments of Commissioners Mariyana T. Spyropoulos and Precious Brady-Davis D4E) Divvy for Everyone, $5(credit/debit only), bring ID and proof of Chicago residency
Chicago City Key-Free ID, bring proof of identity and Chicago residency. For more information, visit www.ChiCityClertk.com/chicagoCityKey
The ever popular and world renowned Jessie White Tumblers will perform a show of acrobats, showcasing their jaw-dropping athleticism of flips, jumps and unique tumbling style. Fre2Dance Line
Dancer will perform and give lessons for various styles of the ever-popular line dancing. Not to be left out, there is a variety of fun activities for children that include a bounce house, bicycle raffle, outdoor games, gift card raffles, book bags, school supplies and much more. The sponsors of this year’s health fair include: ComEd an Exelon Company, University of Chicago medicine, Friend Health, Illinois Lottery, INSIGHT Hospital and Medical Center, KATES
Security Services, Chicago Public Schools, Peoples Gas, Chicago Area Project, Pepsico and Social Change.
For more information, call 312-949-1908 or email HunterHealth2024@gmail.com.
Empowerment
By Dr. Sanja Rickette Stinson CNW Columnist
Developing a Rhythm of Rest for Nonprofit Leaders and Beyond
In the nonprofit sector, where the drive to serve others often eclipses personal needs, finding that rhythm of rest can feel elusive. However, developing such a rhythm is not only crucial for leaders but also for the overall health and sustainability of the organization's mission. From experience, establishing a balance between service and self-care ensures that nonprofit leaders and their teams can continue to make a meaningful impact without compromising their well-being.
As a nonprofit founding CEO for over three decades, I am personally aware of why self-care is essential not just for its leaders, directors, or front-line staff, but for everyone involved. Nonprofits play a crucial role in addressing challenges, from alleviating poverty to advocating for social justice.
I have learned that nonprofit leaders must cultivate a harmonious approach to their work by integrating regular rest and self-care into their routines. While it took some time to understand the importance of self-care, my relentless passion to serve
others led to chronic stress, headaches, and even burnout. Eventually, I reached a point where I needed to slow down because I didn’t recognize who I was anymore. Developing a rhythm of rest became essential not only for my well-being but also for the sustainability of our mission.
Before we get what rest is or not. Let’s asked the question as to why self-care gaining such traction, why are there so many talking about it and why is it such push and movement. The rise of self-care is indeed driven by the millennials who are speeding twice as much on self-care them baby boomers.
What exactly is rest, and how can one find a rhythm within the need for rest?
Rest is not merely a pause in activity; it’s a vital component of effective leadership and sustainable service. Studies reveal that adequate rest improves cognitive function, emotional resilience, and overall health, all of which are essential for making sound decisions and leading with empathy. Integrating rest into your routine is crucial for maintaining the energy and clarity needed to drive a nonprofit's
mission forward.
Starting a nonprofit or leading as an executive director or frontline staff can be overwhelming. Responsibilities include managing budgets, staffing, attending meetings, maintaining funding streams, cultivating donors, and supporting your volunteer base. On top of these professional duties, personal commitments such as raising children, family obligations, or caring for aging parents can add to the pressure. Balancing these demands requires not just dedication but also a sustainable approach to self-care to prevent burnout and ensure long-term success.
From firsthand experience, I know that the relentless demands of leadership roles in a nonprofit can lead to burnout and exhaustion. This kind of exhaustion manifests as an inability to focus, difficulty getting out of bed, and feeling ill without understanding why. The constant pressures of managing budgets, staffing, meetings, funding streams, donors, and volunteer support, combined with personal commitments like raising children and caring for aging parents, can significantly impact one's health and effectiveness. It's essential to recognize these signs early and implement self-care practices to sustain both personal well-being and organizational success.
As nonprofit leaders, we must first recognize the need for change, beginning with prioritizing self-care and specifically scheduling regular downtime and engaging in mindfulness practices. It's essential to understand that it's okay to "STOP," to say "NO," and to have times when you have nothing scheduled but yourself. This type of shift not only improves your well-being but also enhances your leadership, enabling you to better support and inspire your teams more effectively.
Self-care isn’t just trend; it’s a vital transformation in our approach to health and well- being. By making self-care a priority, we build resilience, enhance our overall health, and live more fulfilling lives. So, take the step, invest in yourself, and harness the transformative power of selfcare!
Prioritizing rest and self-care mean creating boundaries that protect your time and energy. This can involve setting aside specific times for relaxation, turning off notifications
after work hours, and ensuring that you have moments of quiet reflection. By doing so, you recharge your mental and physical resources, which are crucial for making sound decisions and leading with empathy. This approach fosters a healthier work environment and contributes to the overall sustainability and success of your nonprofit organization.
The ripple effect of self-care extends to ensuring that staff are aware of mental health days without repercussions, implementing flexible work hours, and offering wellness workshops. As a nonprofit leader, you will notice improvements in staff morale, increased productivity, and higher retention rates. While it might not be possible to implement all these changes at once, taking small steps is crucial. The most important thing is to start doing something.
These activities will create a ripple effect, demonstrating how the organization prioritizes the self-care of its leaders and staff, ultimately enhancing the mission's effectiveness and sustainability. By fostering a culture of self-care, you show your team that their well-being is a priority, which in turn, encourages a more committed and motivated workforce. This holistic approach to leadership not only benefits individuals but also strengthens the entire organization.
Developing a rhythm of rest is not a luxury but a necessity for nonprofit leaders and their organizations. By setting boundaries, prioritizing sleep, engaging in mindfulness practices, and seeking support, leaders can sustain their passion and effectiveness. Embracing self-care not only enhances personal well-being but also strengthens the collective impact of the nonprofit sector. As we continue to serve others, let us remember that nurturing ourselves is an integral part of nurturing our mission.
Mila K. Marshall, Ph.D. Staff Writer
Chicago’s Path to Healthier Communities
After the record-setting week of tornadoes across the Chicagoland area, residents are becoming more aware and vigilant regarding climate change and the environment. For some communities, the burdens of pollution are much greater. Under Chicago Mayor Brandon Johnson’s administration, the Department of Environment has been restored along with several environmental policies that address the legacy burdens of the city's most vulnerable communities. Many post-industrial Great Lakes cities face similar issues to Chicago. These cities have acres of abandoned and contaminated brownfields and industrial corridors with factories emitting toxins into the air or discharging into waters, and areas without much greenery or open space.
What is an Environmental Justice (EJ) Community?
An EJ community is one that is determined by exposure to hazardous environments and proximity to polluting sources, such as living next to industrial or transportation corridors, as well as by a range of socioeconomic factors like educational level, English literacy, and being underinsured or unemployed. Thirteen communities were identified as being more burdened than others, including Austin, East Garfield Park, Englewood, Humboldt Park, Lower West Side, McKinley Park, New City, North Lawndale, Roseland, South Deering, South Lawndale, West Englewood, and West Garfield Park.
What Does Living in an EJ Community Mean?
Most Chicagoans burdened with environmental pollution are located on the South and West sides near industrial-zoned properties. Life in an EJ community may mean lower air quality and greater exposure to hazardous chemicals from factories, diesel fumes, and vehicular emissions due to the number of cars on the road. Air temperature may also be much hotter, and there may be fewer trees. Besides how it feels, there may also be more common health issues. Greater rates of asthma and other respiratory illnesses are often correlated with increased exposure to lower air quality. A striking report released in 2021 by University of Illinois at Chicago researchers, along with the Calumet Collaborative,
mapped thousands of sources of environmental harm, including locations with leaking underground storage, hazardous waste sites, and landfills.
What Organizations Work on EJ Issues?
While there are a number of programs that address heat exposure, asthma, tree planting, and lead in the soil, there are few EJ champions that focus on the health of people by reducing and addressing the harms of environmental inequity. Blacks In Green, People for Community Recovery, Neighbors 4 Environmental Justice, Southeast Environmental Task Force, and Pilsen Environmental Rights and Reform Organization have decades of experience in organizing and pushing for polluters to be held accountable and policymakers to pay attention to how environmental contaminants cost lives and depress local economies.
Brownfields
Chicago purchased the land in 2012, which subsequently after mitigation was turned into La Villita Park, opening ten years ago in 2014. It is now a thriving recreational complex. In the past two years, the Little Village Environmental Justice Organization opened a 1.3-acre farm where urban agriculture is taught, and indigenous practices are implemented.
and Superfund Sites:
What is the Difference?
Language is important in the environmental arena. Oftentimes, industrial vacant land is used interchangeably with brownfield or Superfund site when in fact there is a difference. Not all industrial and commercial zoned unused property is a brownfield or Superfund site. Brownfields are underused or abandoned industrial sites that are no longer in operation. These properties are most likely former commercial or industrial use and may have contaminants present. Despite the presence of pollutants, brownfield properties can be redeveloped with cleanup and management and get the most attention from municipal, county, or state governments. Superfund sites are contaminated with hazardous substances and require a much more strategic and long-term cleanup of the property and disposal of contaminated sources. These sites are cleaned up by the U.S. Environmental Protection Agency and involve coordinated efforts across the government. Oftentimes, new uses are brought to lands and community benefits.
Chicago’s Superfund Success
Little Village was home to the Celotex Corporation, which manufactured asphalt roofing materials on their property resulting in contamination on site and surrounding homes. The City of
As Chicago moves into the future adapting to climate change, residents must understand how the presence of industrial neighbors, increased contamination, vacant lands, and absence of
greenspace create barriers to equitable and healthy communities. Under Mayor Johnson's administration, the Department of Environment has been re-established, Chicago has doubled down on energy efficiency, and there is a clear roadmap to recovery for Chicago’s Black and Brown communities. So what does it mean if you live in an EJ community? It means we all have our work cut out for us to make sure all Chicagoans have access to the same healthy air, land, and water no matter their zip code, race, or economic background.
Cover Story By Laura Miller Managing Editor
“We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.”
This quote from Dr. Martin Luther King Jr. encapsulates the ethos driving Daniel O. Ash, who directs more than $10 million annually in critical funding for community-based organizations as the current president as the current president of the Field Foundation of Illinois. From Ohio to Princeton, New Jersey, and then back to the Midwest, Ash's journey has led him over time to become a pivotal leader in Chicago's philanthropic landscape.
Early Beginnings: From Princeton to Chicago
After graduating from Oberlin College and fresh from a prestigious fellowship at Princeton University, Ash set out on a journey to Chicago that would shape his future and the lives of many others. "I had
sen family and the importance of support and love that transcends biological ties," he shares. The blend of his understanding of family and community has been a principle throughout his career. Purpose is a term that has been thrown around over the last couple of decades as a guiding post to why you do what you do, and when you gather the understanding that the work done is necessary, we wanted to know more about the initial force that drove Ash to the many decades of important work within his journey.
Recognizing Impact: A Transformative Experience in Advocacy
His early project on Black fathers, supported by the Field Foundation, marked a significant turning point in his career. Ash explains, "One of my early projects involved a program that connected fathers with their families, particularly those whose families were receiving public aid. I wrote a monograph on
positive response from the fathers shifted Ash's focus from pursuing a PhD to becoming a more engaged advocate. He describes this shift as a "moment of being," akin to Virginia Woolf's concept, where he came to understand his true purpose and identity.
Career and Contributions
Daniel Ash has been a pivotal figure in advancing philanthropic and community-focused initiatives in Chicago, both during his tenure at the Chicago Community Trust (CCT) and subsequently at the Field Foundation. As Vice President of Community Impact at CCT, Ash was instrumental in creating the Building Collective Power strategy. This strategy focused on fostering equitable neighborhoods through grantmaking directed at community organizing, storytelling, and resident-driven initiatives. His efforts at CCT set a foundation for collaborative and community-driven philanthropy in Chicago.
Daniel O. Ash Redefining Philanthropy and Community Impact in Chicago
never been to Chicago. I got accepted to a program here sight unseen," he recalls. "I was praying the whole time I drove from Princeton to Chicago, hoping I had enough gas money. Coming up the Skyway and Stony Island, I saw the skyline and nearly crashed the car. The beauty of the city, and the energy of Jackson Park with its music and people, were all so mesmerizing. It was August 1992, a day I will never forget. Chicago felt right, and it's easy to fall in love with the city even in its current state."
This initial enchantment with Chicago laid the foundation for Ash's enduring commitment to the city and its communities. His experiences and deep-rooted values drove him to pursue a career focused on social justice, community empowerment, artistic expression, and impactful philanthropy.
Personal and Professional Influences
Ash's perspective on fatherhood and community was profoundly influenced by his own experiences. "Being adopted taught me the value of a cho-
Black fathers, interviewing those men to understand their struggles and aspirations." This research was not merely an academic exercise for Ash; it was a deeply transformative experience. The work revealed the systemic obstacles those fathers faced and highlighted the urgent need for support and advocacy.
The project's impact became evident when Ash had the opportunity to share his findings with the fathers themselves. "When these fathers were able to read the monograph, many of them felt seen and validated for the first time," Ash recalls. It was a powerful moment of recognition for both the subjects of his research and him. The men were moved to see their stories accurately represented, with dignity, and their reactions underscored the importance of advocacy over mere scholarship.
Ash's experience with this project profoundly influenced his professional trajectory. "It wasn't just about gathering data; it was about giving voice to their experiences and pushing for policies that supported these men and their families," he says. The
Before his time at the Chicago Community Trust from which he transitioned to his current role at the Field Foundation, he held a high-ranking position at Chicago Public Media, where he consistently advocated for social justice and community engagement. At Chicago Public Media, he emphasized the importance of media in shaping public discourse and advancing social justice. "Media has the power to inform, to educate, and drive change. It's crucial in telling the stories that matter and in holding power to account," he notes. He further states, "I say this to emphasize that every issue I worked on was personal to me. Even my time in media reflects this. People often ask how I transitioned to spending ten years as Vice President at Chicago Public Media, our local NPR station. My deep interest in media stemmed from a belief that the stories of my community were not being told. I saw how challenging it was for those doing good policy work to have their ideas promoted and discussed in the media. My goal was to bridge that gap, believing that by elevating these voices, we could benefit our communities significantly."
Each of Daniel’s roles allowed him to deepen his understanding of the challenges faced by marginalized communities and to develop strategies to address these issues effectively.
Power
building is about giving communities the tools and resources they need to advocate for themselves.
The Role of the Field Foundation
The Field Foundation, under Ash's leadership, focuses on addressing systemic issues in Chicago by funding initiatives in justice, art, leadership investment, and media and storytelling. Founded in 1940 by Marshall Field III, heir to the Marshall Field department store fortune, the foundation has a long history of supporting community-driven solutions. "Our work at the Field Foundation is about more than just grants. It's about strategic investments that can create lasting impact. We believe in supporting leaders and organizations that are rooted in their communities and that have the vision and drive to make a difference," Ash explains.
Impact and Transformation
Ash's career journey underscores the nuanced evolution required to shift from a sphere defined by immediate, grassroots action to one deeply rooted in long-standing institutions and strategic objectives. Ash, whether he'd like to admit it or not, has the quiet yet powerful spirit of an activist. He was hired as the chief marketing officer at the Chicago Community Trust with a clear mandate: to restore the institution's relationship with the community. A century-old entity, the Trust had
historically operated within an "ivory tower," advancing its agenda rather than directly addressing community needs. As Ash notes, "There were elements that were about activism, but I like to use the term impact." His role was to pivot the foundation's focus towards becoming a genuine bridge between donors and communities facing significant economic and social challenges.
The shift to philanthropic work involves rethinking the goals and methods of impact. "The unique thing about everything we wanted to do was to impact an issue in a way that makes a community stronger," Ash explains. This meant moving beyond mere financial contributions to engaging in transformative actions that could alter public policies, laws, and institutional practices for the betterment of communities. The pressure to effect change is palpable in activism, but it becomes even more critical when working within established institutions that may be disconnected from the grassroots realities they aim to address.
At the Chicago Community Trust, the challenge was to dismantle the "ivory tower" culture and create a foundation deeply rooted in community engagement. The goal was clear: to become an organization that is not just a funder but an active participant in community life. Ash elaborates, "How do we make sure that we're sit-
uated and surrounded by community and also committed to achieving tangible results?" His approach emphasizes that while research and theory are essential, they should not overshadow the necessity of practical, transformative solutions that directly benefit the neighborhoods in need.
Ash's philosophy at the Field Foundation builds on these principles. He advocates for a philanthropic model that goes beyond writing a check. "We should be the foundation that when we commit to an organization that identifies the clear challenge, the first facet of that relationship is maybe the grant but it's not the last or only facet. Instead, the commitment extends to bringing in all forms of capital—social, knowledge, and political—necessary to tackle the challenge at hand. This approach fosters a deeper partnership where both the foundation and its grantees are equally invested in the outcomes.
The concept of trust-based philanthropy, which gained its prominence during the pandemic and in the wake of George Floyd's death, aligns with Ash's vision. It emphasizes transferring capital to those directly involved in the work and stepping aside to allow them to lead. However, Ash adds a layer to this model: the importance of building trust through active collaboration and mutual commitment. "If you're building a relationship and it's grounded in
trust, it's deep-rooted in the commitment to actually work towards solutions," he asserts. This collaborative ethos is vital for achieving meaningful impact in communities, particularly in Black and brown neighborhoods facing systemic challenges.
Art and storytelling play a crucial role in this transformative process. Ash reflects on the power of these elements, stating, "Art and storytelling ... allow individuals to discover and see themselves." This personal and collective exploration is essential for fostering connections and mobilizing community action. Storytelling bridges private experiences with public engagement, creating conditions that inspire and galvanize individuals to participate in collective efforts.
In essence, Ash's experience illustrates a profound shift from the immediacy of activism to the strategic depth of philanthropy, all while maintaining a core commitment to impact and community engagement. His approach highlights the need for foundations to be more than just financial backers; they must become active, involved partners in the pursuit of tangible, transformative change.
Reconnecting and Supporting Communities
Ash says “It is crucial to reconnect and support Black and brown communities on Chicago's South and West
Field Foundation
Mural by Dorian Slyvain |
“We must create conditions where Chicagoans can truly connect and fall in love with one another, transcending geographical and social divides.”
Sides with greater opportunities and services.” Through targeted grants and partnerships, he aims to create sustainable change. One such initiative involves local organizations working on economic development and educational programs. "These communities have the potential to thrive; they just need the right support," he adds. His work emphasizes the importance of grassroots involvement and the power of local solutions.
Power Building and Advocacy
A cornerstone of Ash's approach is empowering communities. "Power building is about giving communities the tools and resources they need to advocate for themselves. It's about shifting the balance of power so that those who are most affected by issues are at the forefront of finding solutions," he explains. "We must create conditions where Chicagoans can truly connect and fall in love with one another, transcending geographical and social divides. By fostering these connections, we can cultivate a deeper civic love that addresses systemic issues and leads to meaningful transformation."
One example of this is the work done by social justice artist, Tonika Lewis Johnson, who used art to bridge communities and promote dialogue between different neighborhoods. Her project involved connecting residents from disparate areas, encouraging them
to understand and appreciate each other's experiences. This approach helps build empathy and fosters a sense of shared community, essential for effective power building.
Power building starts with individuals finding their voice and acting on it. It's about creating environments where people can connect and amplify their collective power. This collective power drives communities to identify shared priorities and work together toward common goals. It's not about diminishing others' power but about expanding everyone's ability to contribute to community transformation.
"For me, power building means supporting residents in becoming the authors of their own plans and ensuring that their priorities drive transformation. It's crucial for philanthropy to help create these conditions, providing the support needed for communities to thrive from within, rather than imposing solutions from the outside. Our goal is to not just fund projects but to be a catalyst for long-term, sustainable change." says Ash.
This involves not just financial support but also capacity building and leadership development. By empowering communities, Ash believes that systemic change can be achieved.
Collaboration and Partnerships
Over the years, Ash has collaborated with a diverse array of partners, from
grassroots organizations to government agencies. "Collaboration is key to addressing complex social issues. No single entity can do it alone," he asserts. One notable partnership was with the Resident Association of Greater Englewood (R.A.G.E.), where Ash recently helped the team strategize on a capital campaign. "It's about building relationships and being directly involved," he notes. His collaborative approach extends to his work with policymakers, advocating for policies that support marginalized communities and address systemic issues.
Art and Storytelling: Tools for Change
Consistent with his ideology Daniel served as associate vice president of Community Impact for The Chicago Community Trust, where he was responsible for creating the Building Collective Power strategy to help advance equitable neighborhoods within underinvested communities through grantmaking to community organizing, storytelling and resident-driven initiatives. Ash also views art and storytelling as powerful tools for advocacy and social change. "Art has the ability to transcend barriers and connect people on a deeper level. It can challenge perceptions, spark dialogue, and inspire action," he explains. He cites a mural project in Englewood as an example. "The mural depicted the rich
history and culture of the community. It not only beautified the area but also instilled a sense of pride and ownership among residents."
A Transformative Vision
Ash's transformative vision for philanthropy is grounded in active community engagement. "You can't understand a community's needs from a distance," he insists. His active involvement ranges from grassroots collaborations to strategic partnerships with local organizations. "Working hand-in-hand with those on the ground ensures that our efforts are relevant and impactful. It's important to listen and learn from the community. Their insights and experiences guide our work," he says.
Looking Ahead
Looking to the years to come, Ash is optimistic about the potential for systemic change. "I believe in the power of collective action. When communities come together with a shared vision, they can achieve incredible things," he affirms. "We've made significant strides, but there's always more to do. My hope is that we continue to build on this momentum and create lasting change."
Ash's dedication and visionary outlook leave no doubt that he and the Field Foundation will remain a pivotal force in Chicago's journey toward equity and community transformation.
Healthy Living
Clover Lee Staff Writer
Five High Blood Pressure Myths The Silent Killer
Ihave often said quite frankly that ignorance is not bliss, which leads me to the following statement: There are many misconceptions about high blood pressure, or "sugar" as it was sometimes referred to without question, and ignorance about it can be deadly. High blood pressure can kill you—this is a fact.
Here, we have provided five deadly myths about high blood pressure that you need to know. Read and take note. I suggest that you copy and keep this somewhere in your home that is within view on a daily basis. I also suggest that you share it with family and friends. The good news about this information is that you can get a hold on and control your high blood pressure. If you are serious and committed, there is a real possibility that you can even prevent it altogether.
Five Myths about High Blood Pressure
Myth Number One: It's No Big Deal. One of the most dangerous things about high blood pressure initially is that there are no symptoms. You don’t feel bad, so how can you identify that something is wrong? Here’s a fact to remember: When your blood flow begins to push too hard against your blood vessels, it leads to damage to your heart, kidneys, and other organs in your body.
High blood pressure is a very big deal, impacting everything that makes your body run like a fine-tuned machine.
Myth Number Two: There Is No Good Treatment.
Many people feel there's nothing they can do about their high blood pressure. The reality is that if you choose to follow a sensible plan, you can manage your high blood pressure.
Myth Number Three: A "Little" High Blood Pressure Is Okay.
When you take your blood pressure readings, you probably notice they vary somewhat. You probably also notice
there are two numbers, one on top and one on the bottom. Normal readings are: 119 or below for the top number, and 79 or below for the bottom number. Some people believe that as long as one of these numbers is normal, they're okay. The fact is, if either of your blood pressure numbers is above normal, you need to do something right away.
Myth Number Four: High Blood Pressure Cannot Be Prevented.
Not true. Management of your blood pressure is key for all people. It’s your responsibility to be proactive in your well-being. Even if everyone in your family has high blood pressure, it does not mean that you have to suffer from it. Higher blood pressure than normal is in your hands. You are not helpless. You can accept responsibility and take steps to prevent suffering from high blood pressure.
If you choose to, you can take control of your blood pressure tendency. Heredity is not established, but the bad habits that cause it definitely are, such as diet and lack of exercise. Simple changes such
as eating a healthy diet, limiting salt intake, and keeping your weight under control can help you prevent high blood pressure. Eating healthy requires that you avoid foods, recipes, and drinks that are heavy in ingredients that will increase and cause your pressure to skyrocket.
Myth Number Five: Treatment Is Difficult.
Most people think that treating high blood pressure requires giving up all your favorite foods, engaging in a crazy exercise plan, or taking dangerous and expensive drugs. While you do need to make changes to get your blood pressure under control, those changes do not have to be difficult or unpleasant.
High blood pressure is real and is sometimes a silent killer. It can kill you. But it doesn't have to be that way, and that's why you must take charge of your life and work with trusted health care professionals.
Start by getting a medical checkup and explaining to your doctor what your concerns are, making high blood pressure a priority.
Laura Miller Managing Editor
Discovering Your Attachment Style:
Are You a Wave, Island, or Anchor?
Recently, a friend sent me an Instagram meme asking if I was an "Anchor." For the first time since running 4x100 relays in junior high, being an anchor didn't sound like such a bad thing. This playful prompt piqued my curiosity, leading me to dive deep into the world of attachment theory, and I want to take you on this journey of self-discovery.
The Roots of Attachment: A Journey Back in Time
Attachment theory, much like the roots of an ancient tree, stretches deep into our past. It was first enhanced in theory by John Bowlby in the 1950s, who believed that our early relationships with caregivers shape our emotional landscape. Imagine a garden where the love and care we receive in childhood bloom into the flowers of our adult relationships. Mary Ainsworth expanded on Bowlby's work, identifying different "attachment styles" through her famous "Strange Situation" study.
Modern Interpretations: Waves, Islands, and Anchors
Fast forward to today, and these ideas have blossomed into more relatable terms: Waves, Islands, and Anchors. These concepts, popularized by authors like Amir Levine and Rachel Heller, help us understand our relationship dynamics more clearly.
Waves: The Anxious Seekers
Waves are those who often feel like they are drifting, seeking the shore of closeness and intimacy but fearing it might never come. They crave connection but are usually worried about their partner's availability and commitment. Like a wave, they ebb and flow with their emotions, sometimes appearing needy or overly dependent.
“The anxious person is preoccupied with the relationship and constantly worried about being abandoned.” – Amir Levine and Rachel Heller, Attached.
Islands: The Independent Souls Islands
value their independence and
self-sufficiency, sometimes distancing themselves from others to protect their autonomy. They can struggle with intimacy and expressing their emotions, preferring to stand alone in their fortress of solitude.
Avoidants tend to view themselves as independent and invulnerable, and they often devalue close relationships.” – Amir Levine and Rachel Heller, Attached.
Anchors: The Secure Connectors
Anchors are the calm in the storm of relationships, balancing closeness and independence with grace. They feel comfortable with intimacy and are generally more satisfied in their relationships, trusting in their partner's presence and reliability.
Secure people are comfortable with intimacy and independence, trusting that their partner will be there when needed.” – Amir Levine and Rachel Heller, Attached.*
Finding Your Place: Self-Reflection and Discovery
So, how do you determine if you are a Wave, Island, or Anchor? Here are some steps and questions to guide your intro-
spection:
Reflect on Childhood Relationships
Think about your early bonds with caregivers. Were they present and attentive, or distant and unpredictable?
Questions: Did you feel safe and supported by your caregivers? How did they respond to your emotional needs?
Examine Adult Relationships
Look at your patterns in romantic relationships. Do you often fear abandonment, crave independence, or feel secure and balanced?
Questions: How do you react when your partner is unavailable or distant? Do you seek closeness or withdrawal?
Identify Patterns in Conflict
Notice how you handle conflicts. Do you get anxious, avoid confrontation, or manage it constructively?
Questions: How do you typically respond to disagreements? Do you feel overwhelmed or detached?
Consider Relationship Satisfaction
Assess your overall satisfaction in relationships. Do you feel content and secure, or are you often anxious or unfulfilled?
Questions: Are your needs met in relationships? Do you trust your partner and feel comfortable with intimacy?
Embracing Your Attachment Style
Understanding whether you're a Wave, Island, or Anchor can illuminate the way you navigate your relationships, much like a lighthouse guiding a ship through stormy seas. Each style has its strengths and challenges, and by recognizing your patterns, you can foster healthier, more fulfilling connections.
Remember, these metaphors and insights are rooted in the pioneering work of John Bowlby and Mary Ainsworth. They laid the foundation, while modern thinkers like Amir Levine and Rachel Heller have helped these concepts bloom into our everyday understanding.
So, the next time someone asks if you’re an Anchor, embrace it. And if you're a Wave or an Island, cherish the unique ways you love and connect. We're all on this journey together, each of us navigating the tides of our emotional seas.
Art & culture
By Zada Johnson, Ph.D. Staff Writer
Triple Play Exhibit at Fed Money Museum Celebrates History of Negro League Baseball
Baseball fans and African-American history buffs will find a special treat in the "Triple Play: Negro Leagues Baseball Commemorative Coins" exhibit on display now through early next year at the Federal Reserve Bank Money Museum in the Loop. On loan from the Negro Leagues Baseball Museum in Kansas City, Missouri, the Triple Play exhibit features commemorative coins released by the U.S. Mint in 2020, along with wall panels that describe their historical context. The coins celebrate the 100th anniversary of the Negro National League, founded by Andrew “Rube” Foster, who is considered the “father of Black baseball.” Foster’s Negro National League was the first African-American baseball league to gain momentum across the country and last for
more than one season. During the years of Jim Crow segregation, when Major League Baseball barred Black players, the Negro Leagues were the only outlets where African-Americans could participate in “America’s pastime.”
The Money Museum’s display of the commemorative coin exhibit comes on the heels of a resurgence of recognition for Negro Leagues players. Earlier this year, Major League Baseball announced that it would include the stats of Negro Leagues players in the Major League Baseball (MLB) database. Subsequently, the career statistics of players like Satchel Paige and Jackie Robinson (who historically integrated the MLB as a Brooklyn Dodger in 1947) will now officially include their stats from the Negro Leagues.
In many cases, this inclusion will increase players’ career totals and more accurately reflect their accomplishments as athletes. For
legendary San Francisco Giants center fielder Willie Mays, the inclusion of Negro League stats provided an opportunity for him to see his ten hits as a Birmingham Black Baron added to his career total just weeks before his death this past June.
Displayed on a model baseball diamond, the three commemorative coins of the Triple Play exhibit depict images of players in action, as well as significant people and experiences associated with the Negro Leagues.
The half dollar coin includes imagery of an away game traveling bus, which often served as home for players when they were refused entry to segregated hotels and restaurants.
The five dollar gold coin features the image of Rube Foster along with his signature. The commemorative coins are currently sold out on the U.S. Mint website and are worth hundreds of dollars on the resale market.
The exhibit also includes a few Easter eggs
of African-American/Afro-Cuban history.
The founding slogan of the Negro National League, “We are the ship, all else is the sea,” was inspired by a quote from iconic African-American activist and orator Frederick Douglass.
The exhibit’s group picture of Foster and the Hilldale Negro League team includes Alex Pompez, son of Afro-Cuban immigrants who owned the Cuban Stars of the Eastern Colored League and the New York Cubans of the Negro National League. Pompez also helped organize the first Negro League World Series in 1924.
Foster and the rise of the Negro National League are also critically connected to Chicago’s historic Bronzeville community. Foster began his professional baseball career as a pitcher with an independent African-American team in Texas and played on teams throughout the country before he came to Chicago to play for the Chicago Union Giants.
In the early 1900s, Foster challenged white ownership of Negro League teams and eventually became owner of the Chicago Union Giants, renaming them the Chicago American Giants. As a resident of Chicago, he lived in Bronzeville at 39th and Wentworth. The Chicago American Giants played at Southside Park, also located near 39th and Wentworth. During the off-season, Foster wrote a baseball-related column for the Chicago Defender, the premier African-American newspaper in the city.
Bronzeville residents flocked to Giants games, along with celebrity spectators including Duke Ellington, Lionel Hampton, and Lena Horne. The Chicago American Giants won Negro National League titles from 1920 to 1922. The exhibit includes a 1919 team photo of the Giants and Foster.
Although the exhibit takes up a relatively small footprint of museum space, it is mighty in its celebration of African-Americans’ contributions to baseball. Hopefully, the renewed interest in the Negro Leagues will inspire more exhibits that will continue to share this important moment in African-American history.
The Triple Play: Negro Leagues Baseball Commemorative Coins exhibit is free to the public and on display through early next year at the Federal Reserve Bank Money Museum (located at 230 South LaSalle Street). For more information visit chicagofed.org/education/money-museum/index.
By Mila K. Marshall, PhD CNW Cannabis Corner Editor
Danielle Drummond Makes the Jump from Social Justice to Cannabis Advocacy
CannabisDanielle Drummond, vice president of social equity at a major dispensary operator, came to the cannabis industry via an insider referral. She has since found her skills from working in the social justice space to be on par with the needs of the industry and the mission of Ascend Wellness Holdings (AWH), which operates 38 dispensaries in seven different states.
“Iactually came to this industry through someone suggesting it. My friend knew that my entire background was in social justice work and community organizing. The company really wanted to hire someone who had that as their centerpiece, who understood what it would take to do the work from that perspective,” Drummond said.
While her decision to enter the industry came due to the intersectional nature of her past work, she certainly believes in the power of the plant.
“I have family and friends who were incarcerated for cannabis. In my current role, this is an opportunity for me to do work that is right within my wheelhouse,” she shared.
Social equity is not just a buzzword to Drummond; she has strong insights on what it is and acknowledges she doesn’t focus on what it isn’t. From where she sits, social equity is inherently social justice work, something she's more than familiar with. “There's been a lot of questions around defining social equity. What does it look like? How does it get implemented in this space?” she reflected.
Drummond highlights first the interconnectivity of cannabis and systems of oppression that have permeated institutions and industries. The seasoned social justice professional also emphasizes understanding the complex impact of the
War on Drugs. Not only were Black bodies disproportionately imprisoned, but entire urban communities were decimated.
“When we think about what systemic oppression means, then it would require that you look at who has been disproportionately harmed. Afterwards, you seek opportunities to put those people in a place to be able to thrive and succeed,” Drummond said.
Working towards justice is an all-hands-on-deck endeavor, and the spark of civic engagement is one that would benefit from a bit of stoking. With the varying issues that Black Americans face, Drummond is inspired and pleased at how cannabis has fanned the flame of self-advocacy in a way that other issues have not.
“I see people coming from our communities who then get into the industry, see what’s going on, and then say okay, this is a place for me to advocate,” she said.
Drummond realizes that some companies have executives like her more as figureheads with little power or influence to change. For her, autonomy to curate programming was non-negotiable.
at least give, right? Are they doing some sort of work?” she responded.
From her perspective, it isn’t just one group of people’s job to practice the ethics of equity. In an industry that is thirsty for diversity and inclusion, Drummond knows business owners are in unique positions to address local disparities.
Small businesses, no matter the industry, have to provide some service and support to the immediate local community.
“My boss has given me carte blanche to recruit for social equity programming. I live social justice principles, and you know companies are serious when you get input from the community, build strong relationships with other organizations, and support those run by Black and Brown or impacted people,” she said.
Drummond strongly recommends researching companies to look at their equity track record.
“Look at what they have fought for or fought against in your particular state. That information gives you a good view of their mindset,” she said.
Next, Drummond believes to tell if a company is truly real about equity work, you should follow the money. “You want to see if and how they have invested in social equity. Do they have a dedicated team? If they don't have a team, do they
“It is beyond an investment that benefits the business. Social equity operators should aim to do things that establish themselves as a fixture in the community, not just as the business, but really aim to engage as a full member of the community,” Drummond shared.
She also suggests partnerships with other groups, participating in regular volunteer opportunities in the neighborhood, and working with coalitions.
“As a business owner, you can’t do it all by yourself. Especially for policy-related issues, coalitions are great ways to stay connected to issues while strengthening valuable relationships with industry allies and peers,” she said.
Danielle Drummond, serving as vice president of social equity at AWH, has been a leader in promoting social impact initiatives across various sectors for over 15 years. With a background in community engagement and social equity at both the state and local levels, she has witnessed firsthand how systemic barriers impact individuals' quality of life. In her previous role as deputy chief of community engagement under U.S. Attorney for District of Massachusetts Rachael Rollins, she played a key role in implementing criminal justice reform measures, including funding community organizations, forming partnerships, and introducing healing-centered programs.
The A.I. The answer.is... CNW Staff
Report
Understanding the distinctions between law, opinion, truth, and facts is essential for clear communication and analysis. Nowadays, it is challenging to have discussions or organized debates because people are not necessarily well-educated or informed. Their vocabularies are learned in conversation or shaped by context, making it even rarer than we care to believe that most people have looked up words in the dictionary. They sound articulate and most likely use or apply the words in an appropriate statement, yet if you further engage with them and keep asking, “So what do you mean by that?” or “What does that mean to you?” you will soon learn that they don’t really know. If you want to engage in serious indepth conversations, then you must be knowledgeable of words to convey what it is that you wish to communicate. You must be able and equipped to distinguish your deeply felt opinion or belief from facts, law, and so on.
Here's a comparison:
L AW:
- Definition: A system of rules created and enforced through social or governmental institutions to regulate behavior.
- Characteristics:
- Established by legislatures, courts, or regulatory bodies.
- Enforced by the legal system.
- Can vary by jurisdiction (local, state, national).
- Subject to change through legislative action, court rulings, or amendments.
- Example: Speed limits, tax codes, and criminal statutes.
OPINION:
- Definition: A personal belief, judgment, or perspective about a particular topic.
- Characteristics:
- Subjective and based on individual perspectives or preferences.
- Can be influenced by personal experiences, biases, and emotions.
- Not necessarily based on empirical evidence or universal agreement.
- Can vary widely among different people.
- Example: "Chocolate is the best ice cream flavor."
TRUTH:
- Definition: The property of being in accord with fact or reality.
- Characteristics:
- Philosophically debated; can be absolute (objective truth) or relative (subjective truth).
- Often aligns with verifiable facts but can be broader, encompassing concepts of honesty and integrity.
- Can be contextual or dependent on interpretation.
- Example: "Water boils at 100 degrees Celsius at sea level" (objective truth).
Facts:
- Definition: Statements or assertions that can be objectively verified based on evidence.
- Characteristics:
- Empirically verifiable and independent of personal beliefs.
- Often derived from scientific observation, historical records, or reliable sources.
- Can be proven true or false based on evidence.
- Example: "The Earth revolves around the Sun."
COMPARISON:
- Law vs. Facts: Laws are prescriptive, outlining what should be done, while facts are descriptive, stating what is.
- Law vs. Opinion: Laws are authoritative and binding, whereas opinions are personal and non-binding.
- Truth vs. Facts: Facts are pieces of information that are verifiable, whereas truth can be a broader concept that may include interpretations and perceptions of facts.
- Opinion vs. Facts: Opinions are subjective and based on personal beliefs, while facts are objective and based on evidence.
In summary:
- Laws regulate behavior through formal rules.
- Opinions reflect personal beliefs and perspectives.
- Truth represents alignment with reality, which can be objective or subjective.
- Facts are objective statements verified by evidence.
Food & Wine
By Mare Evans Contributing Wriiter
Grilled ChickenSalad
As promised, we are sharing summer salad recipes to help keep it light for those long, hot summer days. At the top of our list is a grilled chicken salad, the pinnacle of an easy, healthy lunch. Besides being healthy, it provides a perfect balance of protein and veggies while filling you up without slowing you down for the rest of the day, unlike those heavy winter holiday meals. There are many variations of this recipe, and once you become familiar with it, you'll be comfortable adding your own touch to make it even better. I love to pack this salad with my favorites like cool cucumbers, sweet red plum tomatoes, feta, and olives. It may become your go-to office lunch from here on out.
- 4 oz. feta, crumbled - ½ cup pitted kalamata olives, halved
Directions:
1. Heat grill to medium-high. Season chicken with coriander, oregano, salt, pepper, and 2 tablespoons of olive oil. Grill, covered, turning halfway through, until slightly charred and the thickest part of the breast registers 165ºF when probed with a thermometer, 18 to 22 minutes. Let rest for another 5 minutes, then slice.
- Tomatoes: You can use grape, cherry, or plum tomatoes here—all will add that necessary burst of sweet freshness.
2. Meanwhile, make the dressing. Whisk olive oil, red wine vinegar, and parsley in a small bowl and season with salt and pepper.
3. Divide lettuce, cucumbers, tomatoes, avocado, feta, and olives among four serving bowls. Top with sliced chicken, then drizzle with dressing.
How To Prepare A Grilled Chicken Salad
Organize Ingredients
- The chicken: Grilled chicken breasts are quick and easy to grill, capturing beautiful char marks that complete this salad. If you love these salad toppings but are vegetarian, you could swap in things like hard-boiled eggs or baked tofu (vegans, ignore the eggs).
- Seasonings: In addition to salt and pepper, only 2 ingredients season our chicken breasts: ground coriander and dried oregano. They add an herby, savory bite that doesn’t overpower the chicken, but if you’re looking to add even more flavor, you can amp up the seasonings here.
- Preferably Romaine: (You can choose your choice of salad greens.) Mix chopped romaine hearts which add the perfect crunchy, crisp base to this salad.
- Persian Cucumbers: Thinly-sliced give an added crunch to this salad, creating an interesting texture.
- Avocado: Sliced avocado and the cheese make for the creamy factor since vinaigrette is used for the dressing.
- Feta: Is there ever enough feta? The tangy bite adds heaps of flavor to whatever it’s added to. If feta is not your thing, you can use crumbled goat cheese instead.
- Olives: Olive lovers—you’re so welcome here. Kalamata olives give a briny flavor in every bite that pairs perfectly with the feta. You can leave them out or use your favorite olive variety.
Step-By-Step Instructions
1. Grill the chicken first. After heating your grill, season your chicken with coriander and oregano, and cover with olive oil. When grilling, look for those beautiful char marks to appear, but the best way to tell when your chicken is done is to use a meat thermometer. Once your chicken is perfectly cooked, let it rest for 5 minutes before slicing and setting aside.
2. No grill? No problem! You can throw the chicken on a baking sheet and toss it under the broiler, flipping halfway, until it reaches 165ºF on a thermometer.
3. Once your chicken is cooked, it’s time to make the dressing. Remember, you can taste and adjust as needed! A quick hack if you’re making tshis as an on-the-go lunch: For the dressing, ditch the whisking and throw all the ingredients into a jar or small Tupperware. Right before you eat, give the jar a good shake and you will have a perfectly emulsified vinaigrette.
4. Finally, assemble by adding all your salad ingredients to your bowls, top with the grilled chicken and dressing. Make it pretty. That’s it!
By C.L. Blackburn Staff Writer
Ralph Lauren at the 2024 Olympics Opening Ceremony Uniforms
This year, Ralph Lauren, who has been designing Team USA’s official Olympics uniforms since the 2008 Beijing games, continues his streak of never disappointing.
The all-star American label is now synonymous with the team’s signature look for the Opening and Closing ceremonies, as well as their off-duty village-wear attire. With the announcement of the new uniforms, Ralph Lauren presented a sneak peek at Team USA’s official commencement outfits just days before the opening ceremony floated down the Seine. The magnificent American signature look and feel proved RL custom creations have equal celebrity status as does Simone Biles upon her triumphant return.
The fashion fitting for Team USA occurred Wednesday, July 24, upon the team's arrival in Paris. They immediately attended Ralph Lauren’s Welcome Experience for custom fittings for their Opening and Closing Ceremony coordinated sets. The first five to arrive were the Olympic Tennis Team members: Coco Gauff, Jessica Pegula, Danielle Collins, Emma Navarro, and Desirae Krawczyk. Each posed for photographers in their Opening Ceremony looks, showing off Ralph Lauren's signature style—classic collegiate preppy standardized by the upper class that extends past graduation. Gold medal-worthy ensembles opened with classic RL pinstripe button-down collared shirts, layered underneath a navy blazer—very USA flag-like. The classic blazer was embellished with red and white ribbon trim on the lapels, pockets, and cuffs, alongside the Team USA insignias and the five Olympic rings. To finish off the look was Ralph Lauren’s monogram polo player emblem. In keeping with the RL style were the straight-leg silhouette light-wash jeans that carried the blazer finished with the cream-colored suede oxford with a brown leather sole, another RL signature statement shoe for the Opening and Closing Ceremonies.
Gauff stood out alongside her tennis teammates at the team fitting, as she was identified as one of Team USA’s official flag-bearers this year. Notably different from her teammates, her attire was a similar ivory version of their navy blazer for the Opening Ceremony. She was the only woman to wear the off-white tailored topper with the same patriotic red and blue lining.
Ralph Lauren is reminding the world why he is the master at what he does. For the Closing Ceremony on August 11, the athletes will lean into the athletic, sportier approach with their Ralph Lauren numbers. Off with the preppy pieces and on with sleek white jeans coupled with a red, white, and blue motorcycle jacket. When not competing, Team USA stars will showcase a spectrum of RL Americana-inspired villagewear. Without a doubt, some pieces will become the ‘must-have’ by many, like the pinstripe blue blazer, mock neck sweatshirt, satin bomber jacket, and a new version of Ralph Lauren’s trademark all-time favorite American flag sweater.
