EDITION AUGUST 2026
MONTREUX · ANJI · PHUKET
LIFE RESET PRO GR A M
T H E WO R L D’ S M O S T A DVA N C ED PR O G R A M FO R M E N TA L W E L L B E I N G A N D L O N G E V I T Y
Life Reset Program
Edition August 2026
YOU ARE STILL DELIVERING. BUT SOMETHING UNDERNEATH HAS GONE QUIET. You still perform. You still produce. From the outside, nothing is wrong. But internally, something has shifted — and you can feel it. Stress has stopped being a phase. It has become a baseline. Sleep no longer restores. Energy is uneven, focus is shorter, emotions are harder to hold steady. Recovery — the kind that used to come naturally on a weekend — no longer arrives. You are functioning. You are not thriving. And the gap between the two is widening.
MODERN LIFE KEEPS YOU SWITCHED ON. IT R ARELY LETS YOU TRULY RESET.
Life Reset Program
IF YOU RECOGNIZE YOURSELF, THIS PROGR AM WAS DESIGNED FOR YOU. Life Reset is built for high-performing individuals
W H AT Y O U A R E F E E L I N G
who feel the cost of constant acceleration. You
― You can deliver, but you no longer feel sharp.
may still be functioning, achieving and delivering — but underneath, you feel depleted, emotionally stretched,
less
clear,
and
increasingly
― Stress has stopped feeling temporary.
disconnected from yourself.
― Sleep is shorter, lighter, less restorative.
It is especially relevant for those looking for a
― Recovery after a tough period takes longer than it used to.
meaningful entry point into longevity — through the dimension that most other programs overlook: mental and emotional wellbeing.
― Your emotional steadiness is harder to maintain. ― You sense you are operating below your real capacity — without knowing exactly why.
Edition August 2026
Life Reset Program
Edition August 2026
WELLBEING IS NOT EMOTIONAL. IT IS SYSTEMIC. Most people treat exhaustion as something to push through, and wellbeing as a mood to manage. The science says otherwise. Sleep recovery. Social connection. Stress resilience. Vitality. Gut health. Cardiovascular health. Neuro-immune health. Positive emotions. Cognitive performance. These nine dimensions are not separate. They are one biological system. When they fall out of balance, wellbeing declines silently — and accelerates ageing. When they are addressed together, wellbeing becomes a measurable driver of longevity. This is the insight behind Clinique La Prairie’s proprietary Nine Hallmarks of Mental Health and Wellbeing.
W H AT Y O U F E E L
W H AT I S A C T U A L LY H A P P E N I N G
› Constant low-grade exhaustion
› Chronic activation of the stress axis
› Lighter, less restorative sleep
› Disrupted neuro-immune signalling
› Inconsistent energy
› Silent, low-grade inflammation
› Less emotional steadiness
› Gut–brain axis dysregulation
› Loss of clarity and focus
› Accelerated biological ageing
› A vague feeling of being “off”
› Wellbeing system out of coherence
ADDRESS ONE DIMENSION AND YOU TREAT A SYMPTOM. ADDRESS THE SYSTEM AND YOU CHANGE THE TR AJECTORY.
Life Reset Program
Edition August 2026
LIFE RESET IS NOT A RETREAT. IT IS A CLINICAL RESET OF YOUR WELLBEING SYSTEM. Life Reset is Clinique La Prairie’s pioneering program dedicated to supporting mental and emotional wellbeing as a measurable biological asset for longevity. Built on the Nine Hallmarks of Mental Health and Wellbeing, a proprietary scientific framework developed by Clinique La Prairie Innovation team together with the Independent Scientific Committee, Life Reset combines advanced diagnostic assessments with a clinically guided sequence of interventions across the four CLP pillars — Medical, Nutrition, Movement and Wellbeing. The program is designed to restore coherence across body and mind, strengthen the foundations of wellbeing, and build lasting clarity, resilience, vitality and purpose.
MEASURED
MEDICAL
LASTING
Q UA N T I FI ED, N O T F E LT.
PH YS I CI A N - LED, CLI N I C A LLY G U I D ED.
A R E S E T T H AT CONTIN U ES AF TER.
Glycans, ceramides,
Every session, every
A personalized continuity
DNA, microbiota, and the
protocol, every
plan, proprietary CLP
Wellbeing, Movement
recommendation is
nutraceuticals, and a
and Nutrition Index
overseen by a dedicated
remote follow-up — so
Assessments. You leave
physician. Swiss
the recalibration outlasts
with biological markers,
standards, applied to
the stay.
not impressions.
mental wellbeing.
Read more about the scientific publication by clicking here.
Life Reset Program
THE CLP LONGEVITY METHOD. A CONTINUOUS CYCLE, REFINED SINCE 1931. Every Clinique La Prairie program — Life Reset included — is built on the exclusive CLP Longevity Method. A continuous five-step cycle designed to make longevity personal, measurable, and actionable, regardless of where in the world your journey takes place.
I — IN-DEPTH ASSESSMENT & DIAGNOSTICS Every journey begins with the Longevity Master Assessment™ (LMA) — a comprehensive screening of more than 300 biomarkers, assessing the most fundamental longevity drivers for a complete understanding of one’s own biology.
II — CLP PREDICTIVE APPROACH Your data is integrated with predictive algorithms to forecast the pace at which you are aging and the health risks most relevant to your trajectory.
III — ULTR A-CUSTOMIZED SOLUTIONS Predictive insights form the foundation of your stay. A bespoke set of longevity interventions is selected to match your needs, your aspirations, and your priorities.
VI — INTERVENTION ACROSS FOUR PILLARS Your program is delivered through the four pillars of longevity — Medical, Nutrition, Movement and Wellbeing — drawing on proprietary protocols developed over decades to anticipate and address age-related risks before they manifest.
V — CONTINUOUS MEASUREMENT Longevity is a long-term commitment. Before, during and after your stay, we measure how your biomarkers evolve — shaping your trajectory and empowering you to manage your longevity capital over time.
Edition August 2026
Life Reset Program
Edition August 2026
EVERY TR ANSFORMATION BEGINS WITH DATA. At the heart of every Clinique La Prairie program lies the Longevity Master Assessment™ (LMA) — a proprietary set of advanced screenings, measuring more than 300 biomarkers and available exclusively at Clinique La Prairie, that build the precise biological map from which your Life Reset program is designed.
YO U R L M A S C R E E N I N G
TWO EXCLUSIVE INNOVATIONS G LY C A N S S C R E E N I N G A molecular test measuring chronic inflammation and immune health — the silent driver of decline. The Glycans Chronic Inflammation Score is available worldwide only at Clinique La Prairie. CERAMIDES SCREENING A blood test predicting cardiovascular events with high precision, many years in advance. Clinique La Prairie is the only place in the world using CERT2 patented technology.
― Advanced Biochemistry ― Glycans Screening ― Ceramides Screening ― Genetic Test ― DNA Microbiota Test ― Nutrition Index Assessment ― Wellbeing Index Assessment ― Movement Index Assessment
THE LMA DOES NOT JUST MEASURE WHERE YOU ARE. IT SHOWS YOU EXACTLY WHAT TO ACT ON.
Life Reset Program
THE NINE HALLMARKS OF MENTAL HEALTH AND WELLBEING. Born from decades of longevity expertise and two years of dedicated research, Life Reset is the first program ever conceived to treat wellbeing as a complete, interconnected biological system. At its foundation lies The Nine Hallmarks of Mental Health and Wellbeing — a scientific framework developed by Clinique La Prairie’s Innovation Department and Independent Scientific Committee. For the first time, mental and emotional wellbeing are mapped as a living network of biological, cognitive, and emotional factors that together shape how you think, feel, and age.
01
THRIVING FA C T O R S POSITIVE EM OT I O N S COGNITIVE P E R FO R M A N C E
02
WELLBEING C ATA LY Z E R S
R E S I LI EN CE TO S T R E S S N E U R O - I M M U N E H E A LT H G U T- B R A I N A X I S C A R D I O V A S C U L A R H E A LT H V I TA L I T Y
03
FO U N D AT I O N S O F M E N TA L H E A LT H
S L E E P R ECOV E RY S O C I A L CO N N EC T I O N S
Edition August 2026
EVERY TREATMENT ACTS ON ONE OR MORE HALLMARKS. Life Reset is not a sequence of disconnected treatments. Every element of the program is selected because it acts on one or more of the Nine Hallmarks — and because the hallmarks themselves are interconnected, the effects cascade. Calm the nervous system and sleep deepens. Restore the gut–brain axis and cognitive clarity follows. Each intervention is part of a system. T R E AT M E N T
M A I N H A L L M A R K S A C T I VAT E D
Mental Health Coaching
Resilience to Stress • Positive Emotions • Cognitive Performance
3-phase Meditation Protocol
Resilience to Stress • Positive Emotions • Social Connections
Sound & Vibration Therapy
Resilience to Stress • Neuro-Immune Health • Sleep Recovery
Chi Nei Tsang Massage
Gut–Brain Axis
Nutrition & Microbiota Protocol
Gut–Brain Axis • Vitality • Neuro-Immune Health
Personal Training & Movement
Vitality • Cardiovascular Health • Cognitive Performance
Nature Immersion
All Nine Hallmarks
Breathing Sessions
Resilience to Stress • Sleep Revcovery • Vitality
Sunrise Yoga
Vitality • Resilience to Stress • Cardiovascular Health
Life Reset Program
A NATURALLY THERAPEUTIC ENVIRONMENT. Life Reset can be experienced at three Clinique La Prairie Health Resorts — each set within a landscape designed for stillness, recovery and reconnection. Montreux on the shores of Lake Léman. Anji in the bamboo forests of Zhejiang. Phuket in the lakes and forest of Tri Vananda. The setting is not incidental. It is part of the program.
Edition August 2026
ONE PROGRAM — THREE EXPRESSIONS Every Life Reset journey follows the same Clinique La Prairie protocols, the same Nine Hallmarks framework, the same diagnostic depth — built on nearly a century of Swiss longevity expertise. Within that protocol, specific interventions are locally adapted to honour each cultural and natural context. The mental-health coaching, the meditation practice, the breathing and body work, the nature immersion — each takes the form that best fits where you choose to reset.
THE SCIENCE IS UNIFORM. THE EXPERIENCE, DISTINCTIVELY LOCAL.
Life Reset Program
MONTREUX, SWITZERL AND ON THE SHORES OF LAKE LÉMAN, WHERE IT ALL BEGAN.
Clinique La Prairie’s historical home, on the shore of Lake Léman with the Alps behind. The flagship — where nearly a century of Swiss
L O C A L LY A D A P T E D E L E M E N T S
― Hypnotherapy session
the Life Reset program was first conceived.
― Low-frequency vibration therapy — the most innovative technology in sound therapy
Here, the setting is alpine: still water, mountain
― Nature immersion in Alpine forest and mountain paths
air, the discipline of Swiss landscape. The
― Sunrise yoga
longevity science was developed, and where
atmosphere is one of quiet precision.
― Two breathing sessions ― Meditation protocol
Rue du Lac 142 — 1815 Clarens-Montreux, Switzerland
Edition August 2026
Life Reset Program
ANJI, CHINA IN THE BAMBOO FORESTS OF ZHEJIANG PROVINCE.
Clinique La Prairie Anji sits within the bambooforested mountains of Zhejiang Province — a landscape that has long been a destination for Chinese guests seeking quiet, recovery and traditional medicine. Here, the program is shaped by the rhythm of Eastern practice. Tai Chi, Ho’oponopono, neuro-wave stimulation — anchored in the same CLP protocols, expressed through the wisdom of the region.
Meixi Town — Anji Count y — Zhejiang Province, China
L O C A L LY A D A P T E D E L E M E N T S
― Ho’oponopono session ― Neuro-wave stimulation ― Nature immersion in bamboo forest ― One sunrise practice, one breathing session, one Tai Chi session ― Meditation protocol adapted to local tradition
Edition August 2026
Life Reset Program
P H U K E T, T H A I L A N D IN THE LAKES AND FOREST OF TRI VANANDA.
Opening in Autumn 2026, Clinique La Prairie Phuket is the brand’s first medical longevity destination in Southeast Asia — set within one square kilometre of forest and lakes at Tri Vananda, twenty minutes from Phuket International Airport.
L O C A L LY A D A P T E D E L E M E N T S
― Low-frequency vibration therapy — the most innovative technology in sound therapy ― Mental-health coaching adapted to local cultural context ― Nature immersion in tropical forest
Built around the Longevity Plaza, with its Manohra Meditation Hall reaching over the water and private pool villas opening onto tropical greenery. Here, the program meets Thai
― One sunrise yoga, one breathing session, one Tai Chi session ― Meditation protocol delivered in the Manohra Meditation Hall
therapeutic traditions of touch, breath and stillness.
Tri Vananda — Phuket, Thailand — OPENING AUTUMN 2026
Edition August 2026
Life Reset Program
W H AT I S I N C L U D E D
THE LIFE RESET PROGR AM. IN FULL. Across the four interconnected CLP pillars — Medical, Nutrition, Wellbeing and Movement — every element is delivered under continuous physician supervision.
MEDICAL › LMA: Advanced laboratory tests › LMA: Exclusive Life Reset DNA test › LMA: Glycans screening — exclusively available at Clinique La Prairie › LMA: Ceramides screening — exclusively available at Clinique La Prairie › Initial and final consultation with your referring doctor › CLP Cellular Genomic Life Reset (locally adapted)*
Edition August 2026
NUTRITION
WELLBEING
› LMA: One Nutrition Index Assessment, a CLP proprietary tool that provides a unique insight into your nutritional strengths as well as your potential areas of improvement
› LMA: One Wellbeing Index Assessment, aimed at evaluating both physical and mental wellbeing
› LMA: DNA microbiota test and probiotic cure based on the results, discussed with the nutritionist during a remote follow-up consultation after the stay › One private Mood Enhancement & Nutrition workshop (Anji & Phuket only) › One Unlocking Longevity consultation — personalized nutritional plan
› Two mental health coaching sessions (locally adapted) › Comprehensive 3-phase meditation protocol (locally adapted) › Sound and vibration therapy (locally adapted) › One Chi Nei Tsang massage › One reflexology session (Montreux only) › One relaxing massage
› Exclusive CLP Pro Regeneration Blend (Montreux & Anji) / Pro Plant Blend LR (Phuket)*
› One tailored treatment based on the Wellbeing Index Assessment
› Exclusive CLP Daily Protect Complex Treatment (Anji) / Morning Blend (Phuket)*
› Two revitalising circuits
› Exclusive CLP Daily Sleep & Relaxation Complex (Anji) / Evening Blend (Phuket)* › Longevity Herbal Infusions › Clinique La Prairie anti-inflammatory menus
› Two energizing circuits › Daily restorative breaks
MOVEMENT › LMA: Movement Index Assessment › One personal training session, calibrated to assessment results (locally adapted) › Nature immersion & sensorial integration (locally adapted) › Two sunrise yoga sessions (locally adapted) › One sunrise pilates mat session (locally adapted) › Two breathing sessions (locally adapted)
* CLP proprietar y scientific solutions, available exclusively at Clinique La Prairie.
Life Reset Program
YOU DO NOT LEAVE RESTED. YOU LEAVE RECALIBR ATED. Most wellness programs end at the exit. Life Reset is engineered to continue. By the end of your stay, you leave with measurable change — across body, mind, and the system that connects them — and a precise plan to sustain it.
1 - REDUCED STRESS & REGULATED NERVOUS SYSTEM
2 - DEEPER, MORE RESTORATIVE SLEEP
A measurable shift out of chronic stress activation, into parasympathetic balance — calmer body, steadier mood, clearer thinking.
Improved sleep architecture and quality — the foundation that allows every other dimension of wellbeing to recover.
3 - RENEWED EMOTIONAL BALANCE AND CLARITY
4 - IMPROVED ENERGY & VITALITY
A return to emotional steadiness — and a clearer understanding of what drives, drains and restores you.
More stable energy across the day, faster recovery from exertion, and a renewed sense of physical capacity.
5 - PREVENTION OF BURNOUT & LONG-TERM FATIGUE
6 - A PERSONALIZED STRATEGY TO SUSTAIN MENTAL WELLBEING
Early-warning markers identified, root causes addressed — so the pattern does not return after you leave.
A clinically-built protocol calibrated to your data — covering nutrition, supplementation, sleep, movement, stress and behavior.
HIDDEN EXHAUSTION BECOMES RENEWED STRENGTH. CONFUSION BECOMES CLARITY. CHRONIC STR AIN BECOMES RESILIENCE.
Edition August 2026
Life Reset Program
CHOOSE YOUR RESET. THREE LOCATIONS, ONE PROGR AM.
D E S T I N AT I O N S
Montreux, Switzerland • Anji, China • Phuket, Thailand
D U R AT I O N
7 days, 6 nights (minimum)
D E S I G N E D FO R
Individuals experiencing stress, emotional fatigue, mental overload, or early signs of burnout, as well as those seeking to regain clarity, balance, and control.
I N CLU D ES
Accommodation in standard category, full anti-inflammatory board, full access to fitness and wellness facilities, airport transfers (in Anji and Phuket), ongoing medical supervision, personalized program.
PRICE FROM
14,900 CHF (Montreux & Phuket) • 105,000 CNY (Anji) Service charge and VAT included. Final quotation provided upon booking based on accommodation category, destination and season.
Edition August 2026
Life Reset Program
Edition August 2026
READY TO BEGIN SPEAK WITH YOUR CLP ADVISOR. Every Life Reset journey begins with a private consultation. Your dedicated advisor will recommend the right location, accommodation and dates, and confirm any clinical considerations before your arrival.
R E S E R V AT I O N @ C L I N I Q U E L A P R A I R I E . C O M CLI N IQ U EL APR AI R I E.COM
I T I S N OT A N E S C A PE. I T I S A R E T U R N T O Y O U R S E L F.