EDITION AUGUST 2026
MONTREUX
H E A LT H Y WEIGHT PRO GR A M
WEIGHT I S THE SYMPTOM. W E A D D R E S S W H AT C A U S E S I T
Healthy Weight Program
Edition August 2026
YOU HAVE DONE THIS BEFORE. THAT IS THE PART NOBODY ADDRESSES. You know what to eat. You have known for years. You have read the books, tried the protocols, worked with someone good. You have lost the weight before — sometimes a great deal of it. And it came back. Not because you stopped caring, but because something underneath was never addressed, and it was still there waiting when the discipline ran out. So the question you arrive with is not really about food. It is about why your body responds the way it does, when others eating the same meals do not gain. Why the same effort produces less than it used to. Why the weight settles where it settles. Why it always comes back. Nobody has ever measured you and told you the answer.
YOU HAVE NEVER LACKED WILLPOWER. YOU HAVE LACKED A DIAGNOSIS.
Healthy Weight Program
Edition August 2026
IF YOU R ECOGNIZE YOU R SEL F, T HIS PROGR A M WAS DESIGNED FOR YOU. Healthy Weight is built for people for whom weight has become a medical question rather than a cosmetic one — and who want it answered with data rather than discipline. It is equally relevant to those currently on weight-loss medication who want to understand their own biology, protect their muscle, and build the foundation that determines what happens when the medication stops.
W H AT Y O U A R E E X P E R I E N C I N G
― The same weight returns after every successful loss. ― Your body responds differently to food than it once did — and differently to others eating the same. ― You are tired in a way that food and sleep no longer correct. ― Blood results have started to drift: glucose, lipids, liver, inflammatory markers. ― You suspect something physiological is involved but no one has looked for it. ― You are taking, or considering, weight-loss medication and want to know what it is doing to your body composition. ― You want a plan that holds after the week ends — not another reset.
Healthy Weight Program
Edition August 2026
LOSING WEIGHT WAS NEVER THE DIFFICULT PART. Almost every method works for a while. The question that decides everything is what happens afterwards — and here the published evidence is unusually clear. Across trials of GLP-1 medication, people who discontinue treatment regain the majority of
W H AT M O S T P R O G R A M S S E L L
W H AT A C T U A L LY D E T E R M I N E S T H E O U T C O M E
How much you lose in the program.
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What proportion of it stays lost at twelve months.
Weight on the scale.
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What the weight is made of — fat lost, muscle protected.
A method to follow.
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The physiological reason your body behaves as it does.
Motivation and discipline.
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Inflammation, microbiota, circadian rhythm, cortisol, genetics.
The week itself.
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The twelve months after it.
the weight they lost, with a systematic review estimating maximum regain at around three quarters of the loss1, and modelling projecting a return to baseline weight within roughly one and a half to two years 2. In the STEP 1 extension, participants regained about two thirds of their loss within a year of stopping 3 . Cardiometabolic improvements faded with it. Body composition matters as much as the number. Across the major trials, the share of total weight lost that came from lean tissue has been reported in a broad range — roughly a quarter to two fifths depending on the agent, the population and the method of measurement4 . The literature disagrees on how much of this is clinically consequential, and reasonable specialists take opposing views. What is not disputed is the lever: resistance training and adequate protein substantially reduce it 5 . And expectation itself is a clinical variable. Patients entering weight treatment typically set goals two to three times larger than what the best available treatments achieve 6 . In one study, after 48 weeks and a substantial loss, nearly half of patients had not reached even the weight they had defined in advance as “disappointing” 7. Expectations set at the start determine whether a real success is experienced as one.
SOURCES 1 Trajectory of weight regain after cessation of GLP-1 receptor agonists: systematic review and nonlinear meta-regression. eClinicalMedicine, 2026. 2 Meta-analysis of 37 anti-obesity medication studies, reported January 2026; see also Koutoukidis et al., BMJ commentary. 3 STEP 1 trial extension, reported in the clinical review literature, 2025. 4 Network meta-analysis of GLP-1 RA body composition, 2024 (approx. 25%); STEP 1 (approx. 39–40%); Neeland, Linge & Birkenfeld, Diabetes, Obesity and Metabolism, 2024 (range 20–40%). 5 Neeland, Linge & Birkenfeld, Diabetes, Obesity and Metabolism, 2024. 6 Foster et al., 1997; Wadden et al., 2003; reviewed in Fabricatore et al. 7 Foster G. D. et al., patient expectations of obesity treatment.
Healthy Weight Program
Edition August 2026
W H AT S E V E N DAYS C A N D O. A N D W H AT T H E Y C A N N O T. Most programs in this category avoid this page. We would rather write it, because the guests we are built for are the ones who will respect it — and because a promise we can keep is worth more than one we cannot.
What seven days will do
What seven days will not do
RELIABLY, AND BY DESIGN
A N D W E WI LL SAY S O B EFO R E YO U BO O K
Ĵ Identify the physiological drivers behind your weight, through genetic, metabolic,
Ĵ Deliver the total weight change you are
hormonal, inflammatory and microbiome
ultimately seeking. Seven days is where
assessment.
the process is diagnosed and started, not
Ĵ Establish a precise metabolic baseline: resting energy expenditure by calorimetry, body composition, glucose response. Ĵ Begin the metabolic shift — under medical supervision, with the composition of any early loss monitored rather than assumed. Ĵ Give you a nutritional and movement protocol calculated from your own measurements rather than a general rule. Ĵ Return you home with continuity: supplementation, follow-up consultations and a plan with a twelve-month horizon.
completed. Ĵ Replace medication where it is clinically indicated. Where a guest is on it, or should be, we work alongside it. Ĵ Produce a result that holds without the months that follow. The stay is the smaller part of the work.
FO R CO N T E X T
Ĵ Change your genetics. It identifies them
The published literature associates a reduction of roughly 5–10% of body weight with
so that everything else can be calibrated
meaningful improvement in blood pressure, glycaemic control, lipids and inflammatory
around them.
markers 8 . That is the clinically significant threshold — and it is reached over months, through
Ĵ Substitute for the sustained change in daily life that any lasting outcome requires.
a protocol, not over a week. Your physician will set an individual target with you during the stay, based on your own measurements.
SOURCES 8 Long-standing expert panel and guideline consensus; summarised in Linde et al., Obesity Research, 2004.
Healthy Weight Program
Edition August 2026
W E IG H T IS A S Y M P T OM . W E L O O K F OR W H AT IS PRO D U C I N G I T. Being overweight is rarely a single problem. It is the visible output of several systems drifting at once — and the reason generic approaches fail is that they treat the output while leaving the systems untouched. Healthy Weight assesses five drivers, each measurable and each addressable. Where they are present, they are treated. Where they are not, the program is calibrated accordingly. THE FIVE DRIVERS OF UNEXPLAINED WEIGHT
I — GE N ET IC PR EDISPOSIT ION H OW YO U R B O DY H A N D LE S FO O D
Our exclusive Gene Weight DNA test examines metabolic absorption capacity and risk factors relating to weight: obesity risk, appetite regulation, inflammatory tendency, hypertension risk and injury susceptibility.
II — SU BACU T E IN FL A M M AT ION T H E S I L E N T R E S I S TA N C E
Low-grade systemic inflammation impairs metabolic regulation and is frequently present without any symptom the guest would report. It is measured, not assumed.
IV — CIRC A DI A N DES Y NCHRON IS AT ION W H E N , N O T O N LY W H A T
Irregular or insufficient sleep and a disrupted biological clock alter appetite hormones and metabolic efficiency. Sleep disorders and apnoea are screened for directly.
V — CORT IS OL A N D ST R ES S LOA D T H E M E TA B O L I C C O S T O F S T R A I N
Sustained cortisol elevation drives fat distribution, appetite and oxidative stress. Measured by testing rather than inferred from how you describe your life.
III — MICROBIOTA DISRU P T ION THE GUT'S SHARE
Composition of the gut microbiome influences appetite signalling, energy extraction and inflammatory tone. Mapped by DNA microbiota testing and addressed with a personalised probiotic protocol.
A S S E S S ED TO G E TH ER Because they compound. Poor sleep raises cortisol; cortisol raises inflammation; inflammation alters microbiota; all three change how the same meal is handled. Addressing one in isolation is why previous attempts did not hold.
Healthy Weight Program
Edition August 2026
T HE CL P LONGEV IT Y MET HOD. A CONTIN UOUS CYCLE , R EFINED SINCE 1931. Every Clinique La Prairie program — Healthy Weight included — is built on the exclusive CLP Longevity Method. A continuous five-step cycle designed to make longevity personal, measurable and actionable.
I — IN-DEPTH ASSESSMENT & DIAGNOSTICS Every journey begins with the Longevity Master Assessment™ (LMA) — a comprehensive screening of more than 300 biomarkers, assessing the most fundamental longevity drivers for a complete understanding of one’s own biology.
II — CLP PREDICTIVE APPROACH Your data is integrated with predictive algorithms to forecast the pace at which you are ageing and the health risks most relevant to your trajectory.
III — ULTR A-CUSTOMIZED SOLUTIONS Predictive insights form the foundation of your stay. A bespoke set of longevity interventions is selected to match your needs, your aspirations and your priorities.
IV — INTERVENTION ACROSS FOUR PILLARS Your program is delivered through the four pillars of longevity — Medical, Nutrition, Movement and Wellbeing — drawing on proprietary protocols developed over decades to anticipate and address age-related risks before they manifest.
V — CONTINUOUS MEASUREMENT Longevity is a long-term commitment. Before, during and after your stay, we measure how your biomarkers evolve — shaping your trajectory and empowering you to manage your longevity capital over time.
Healthy Weight Program
Edition August 2026
E V E RY T R A N S F OR M AT IO N BE GI N S W I T H DATA . T H IS O N E BE GI N S W I T H YO U R M E TA B O L IS M . At the heart of every Clinique La Prairie
B E Y O N D T H E L M A — T H E M E TA B O L I C L AY E R
program lies the Longevity Master Assessment™ (LMA) — a proprietary set of advanced screenings measuring more than 300 biomarkers, available exclusively at
I N D I R EC T C A LO R I M E T RY YOUR REAL ENERGY REQUIREMENT
Clinique La Prairie. Healthy Weight adds a metabolic layer
BO DY CO M PO S I TI O N A N A LYS I S
designed to answer one question: what is your
S TA R T A N D E N D O F S TAY
Measurement of resting energy expenditure, so that your nutritional plan is built from your own metabolism rather than an equation. Calorimetry also establishes the intensity and duration of exercise at which your body oxidises lipids most efficiently.
Measured on arrival and departure, so that any change is understood in terms of fat and lean tissue — not a single number on a scale.
body actually doing with energy, and why. GENE WEIGHT DNA TEST E X C L U S I V E TO T H I S PROGRAMME
CONTI N UOU S GLUCOS E M O N I TO R I N G YO U R R E S P O N S E , N OT T H E AV E R AG E
I N FL A M M ATO RY & H O R M O N A L PA N EL
A SCALE TELLS YOU THAT SOMETHING CHANGED. IT NEVER TELLS YOU WHAT, OR WHY.
THE HIDDEN DRIVERS
S LEEP, C A R D I AC & ABDOMINAL SCREENING W H AT E L S E I S I N V O LV E D
Metabolic absorption capacity and weight-related risk factors: obesity risk, appetite control, inflammation, hypertension and sports injury susceptibility.
How your own glucose behaves in response to your own meals, across the week — the basis of a food plan you can actually hold to.
Oxidative stress testing, cortisol, cholesterol and diabetes risk. Glycans screening — the Chronic Inflammation Score available worldwide only at Clinique La Prairie. Ceramides screening using CERT2 patented technology.
Investigation of circadian disruption, sleep disorders and apnoea, cardiac status and abdominal findings that affect the physiological regulation of weight.
Healthy Weight Program
E XCLUSI V E SOLU TIONS , DEV ELOPED IN OU R L A BOR ATOR IES Proprietary formulations developed by the Clinique La Prairie Lifescience division and available nowhere else in the world.
C L P C E L L U L A R G E N O M I C H E A LT H Y W E I G H T
An exclusive CLP complex core integrated into four nutraceutical formulas, developed to support healthy weight, cardio-metabolic balance, sleep restoration and mood. Continued for two months after your stay. C L P D A I LY P R O T E C T C O M P L E X T R E A T M E N T
An advanced nutraceutical formulation providing cellular protection and functional support, with a focus on cognition, antioxidant defence, anti-inflammatory potential, metabolic support and stress release across the course of the day. C L P D A I LY S L E E P & R E L A X A T I O N C O M P L E X T R E A T M E N T
A broad-spectrum formulation of sleep-modulating and calming plant extracts, adaptogenic and relaxation-inducing, designed to restore sleep homoeostasis and biological rhythms — addressing the circadian driver directly. C L P D A I LY L O N G E V I T Y I N F U S I O N S
A science-based blend of four plants, selected to support the body’s repair and antiinflammatory mechanisms — a daily ritual transitioning into the evening nutraceutical protocol.
Edition August 2026
Healthy Weight Program
MONTREUX, SWITZERL AND ON THE SHORES OF L AKE LÉMAN, WHERE IT ALL BEGAN.
Clinique La Prairie’s historical home, on the shore of Lake Léman with the Alps behind. The flagship — where nearly a century of Swiss longevity science was developed. Here the setting is alpine: still water, mountain air, the discipline of Swiss landscape. For this program the environment is not decoration. The terrain of the Lavaux, the lake and the mountain paths carry the movement protocol; the rhythm of the place carries the circadian one.
W H AT M O N T R E U X M A K E S POSSIBLE
― Indirect calorimetry, body composition analysis and continuous glucose monitoring on site. ― A physician, nutritionist, psychologist and movement specialist coordinated within a single medical team. ― Hiking and outdoor training in the Lavaux region, the lakeshore and the Swiss mountains. ― A kitchen team working directly with the dietary specialists on your personalized plan. ― Full fitness and wellness facilities — pool, sauna, steam room, vitality pool, zero-gravity floating bed.
Rue du Lac 142 — 1815 Clarens-Montreux, Switzerland
Edition August 2026
Healthy Weight Program
Edition August 2026
W H AT I S I N C LU D E D
T HE HE A LT H Y W EIGHT PROGR A M IN F U L L . Across the four interconnected CLP pillars — Medical, Nutrition, Wellbeing and Movement —
NUTRITION
WELLBEING
every element is delivered under continuous physician supervision.
› LMA: One Nutrition Index Assessment, a CLP proprietary tool that provides a unique insight into your nutritional strenghts as well as your potential areas of improvement
› LMA: One Wellbeing Index Assessment, aimed at evaluating both physical and mental wellbeing
M E D I C A L – A DVA N C E D D I AG N O S T I C S & T EC H N O LO G I E S › LMA: Advanced laboratory tests › LMA: Precision Longevity – Clinique La Prairie exclusive Gene Aging DNA Test › LMA: Glycans screening, exclusively available at Clinique La Prairie › LMA: Ceramides screening, exclusively available at Clinique La Prairie
› LMA: DNA microbiota test and probiotic cure based on the results, discussed with the nutritionist during a remote follow-up consultation after the stay › Two “Unlocking Longevity” consultations to develop a personalized nutritional plan based on medical results and lifestyle
› Three high-tech remodeling body treatments › One session of pressotherapy › One lymphatic drainage session › One session of photobiomodulation › One tailored treatment based on the Wellbeing Index Assessment (60’)
› Exclusive CLP Daily Protect Complex Treatment*
› One cellulite-control massage
› Medical assessments and week-long follow-up by your leading physician
› Exclusive CLP Daily Sleep & Relaxation Treatment*
MOVEMENT
› One psychological consultation
› Daily Longevity Herbal Infusions
› One aesthetic medicine consultation
› Continuous glucose monitoring
› Chest x-ray**
› Anti-inflammatory Clinique La Prairie menus
› Electrocardiogram
› LMA: One Movement Index Assessment, to comprehensively evaluate physical functionality, neuro-muscular health and mobility, to ultimately optimize longevity through targeted exercise
› Abdominal ultrasound**
› Two circuit group trainings
› Oxidative stress test › Cortisol test
› Two personal training sessions based on the results of your movement assessment
› Two months cure of CLP Cellular Genomic Healthy Weight
› One session of metabolism boost and breath work › One outdoor hiking session › Final movement wrap-up and recommendations *CLP proprietary scientific solutions **These examinations will be carried out only after initial evaluation with your referring doctor and based on your age, medical history and overall health status.
Healthy Weight Program
Edition August 2026
YOU DO NOT LEAVE LIGHTER. YOU LEAVE WITH THE REASON, AND THE ROAD. The value of this week is not measured on the morning you depart. It is measured at three months, at six, and at twelve — and this is what that looks like.
ON
D E PA R T U R E
BY MONTH THREE
B Y M O N T H T W E LV E
The physiological drivers behind your weight identified and documented.
A nutritional protocol you are following because it is built on your own glucose and calorimetry data.
A metabolic and body composition baseline you can be re-measured against.
Your resting metabolic rate, body composition and glucose response measured.
Microbiota rebalanced through the personalized probiotic protocol.
Sustained change in the drivers that were found to be active in your case.
A personalized plan for nutrition, movement, supplementation, sleep and stress.
Movement established as a habit, with lean mass protected rather than lost.
Weight change that has held — because the causes beneath it were treated.
THE WEEK IS WHERE IT IS UNDERSTOOD. THE YEAR IS WHERE IT IS WON.
Healthy Weight Program
ONE DESTINATION. ONE PROGR AM. SEVEN DAYS THAT BEGIN A YEAR. D E S T I N AT I O N
Montreux, Switzerland
D U R AT I O N
7 days, 6 nights — arrival Sunday, departure Saturday .
D E S I G N E D FO R
Individuals whose weight has become a medical question — those for whom loss is followed by regain, those with drifting metabolic markers, and those on or considering weight-loss medication who want their biology understood and their body composition protected.
APPROACH
Medically supervised throughout. Nutritional and movement protocols are calculated from your own diagnostic results and prescribed individually by your physician — never applied as a general regimen.
I N C L U D E S Full access to the fitness and wellness centres, including swimming
pool, sauna, steam room, zero-gravit y floating bed and vitalit y pool. Ongoing medical super vision. Personalized program and t wo-month continuit y protocol.
PRICE
From 21'500 CHF (superior room) Service charge and VAT included. Prices indicative; final quotation provided upon booking based on accommodation category and season.
Edition August 2026
Healthy Weight Program
Edition August 2026
READY TO BEGIN ? SPEAK WITH YOUR CLP ADVISOR Every Healthy Weight journey begins with a private consultation. Your dedicated advisor will confirm dates and accommodation, discuss what the program is realistically designed to achieve for you, and review any clinical considerations — including current medication — with our medical team before your arrival. reservation@cliniquelaprairie.com +41 21 989 34 07 cliniquelaprairie.com
I T W A S N E V E R A B O U T T H E W E I G H T. I T W A S A B O U T W H AT W A S C A U S I N G I T.