EDITION AUGUST 2026
PHUKET
ESSENCE OF VITALITY PRO GR A M
THE SCIENCE OF GETTING YO U R EN ERGY BACK
Essence of Vitality Program
Edition August 2026
YOU USED TO RECOVER FASTER THAN THIS. The energy that came back overnight now
W H AT Y O U A R E F E E L I N G
takes a week. Sleep is lighter than it used to be
― Energy levels lower, less stable, harder to sustain
— and less restorative. Workouts that once felt routine now cost more, and give less. Travel hits harder. Demanding periods leave a residue that doesn’t quite clear. You are still functioning, still delivering — but the body underneath is operating at a lower efficiency than the one you
― Recovery after travel, exertion or demanding periods takes longer ― Sleep is lighter and less restorative than it used to be
remember.
― Physical endurance and resilience progressively declining
This is not aging in the dramatic sense. It is
― Fatigue accumulates faster than it clears
the quiet accumulation of multi-system wear: energy regulation, hormonal balance, lowgrade inflammation, metabolic flexibility, sleep architecture. None of it visible on a standard check-up. All of it shaping how you feel every
― The body feels less efficient, less adaptable, slower to bounce back ― A creeping sense that something is dragging on performance — without an obvious cause
single day. Most people respond by pushing harder — more coffee, more workouts, more discipline. It rarely works, because the issue is not effort.
THE ISSUE IS THAT THE SYSTEMS RESPONSIBLE FOR PRODUCING ENERGY, ABSORBING STRESS AND RESTORING YOU HAVE QUIETLY DRIFTED OUT OF CALIBR ATION. THEY NEED TO BE MEASURED. AND THEY NEED TO BE RESET.
Essence of Vitality Program
Edition August 2026
FATIGUE IS NOT R ANDOM. IT IS BIOLOGY. What feels like a vague decline in energy is, in measurable terms, the convergence of five specific biological mechanisms — and every one of them can be quantified, profiled and corrected. Energy dysregulation. Endocrine imbalance. Chronic low-grade inflammation. Metabolic rigidity. Sleep and circadian disruption. These are the five drivers behind almost every case of unexplained fatigue, slower recovery and declining vitality in otherwise healthy, highfunctioning adults. When these systems are assessed in isolation, they look fine. When they are assessed together — across hormonal, metabolic, cardiovascular and inflammation profiles — patterns emerge. Vitality becomes trackable. And what felt like an unsolvable slow decline becomes a precisely correctable one.
THE SCIENCE
W H AT Y O U W I L L F E E L
Mitochondrial energy production restored
> Energy that returns — and stays
Cortisol rhythm and HPA axis recalibrated
> Calmer mornings, sharper days, deeper nights
Cardiorespiratory fitness (VO₂max) optimized
> More stamina, less effort
Chronic low-grade inflammation reduced
> The drag you couldn’t name — gone
Metabolic flexibility restored
> Steady energy, no more crashes
Sleep architecture and HRV improved
> Sleep that actually repairs you
Endocrine balance re-established
> Hormonal steadiness, restored drive
Essence of Vitality Program
Edition August 2026
RECOVERY. RESILIENCE. VITALITY. Essence of Vitality is the only seven-day program built around the three biological dimensions that determine how you feel every day — and how well you will continue to feel for decades to come.
RECOVERY restores your body’s ability to regenerate and return to balance after physical, metabolic or emotional stress.
RESILIENCE strengthens the buffering capacity that allows your body to absorb stress without losing function.
VITALITY is the functional output of the two — the energy, endurance and performance you can sustain over time. W H Y I T S TA N D S O U T ― Biological precision. The Longevity Master Assessment profiles the five drivers of vitality decline — energy regulation, endocrine balance, inflammation, metabolic flexibility, sleep — across more than thirty clinically actionable biomarkers. ― VO₂ max as the longevity anchor. Cardiorespiratory fitness is the single best predictor of all-cause mortality. We measure it, optimize it through targeted training, and re-measure the gain across your stay. ― Proprietary CLP science. Our Cellular Genomic Vitality protocol, IV Longevity 3-Phase formulations and Vitality Longevity Kit are developed in our laboratories and available nowhere else in the world.
Essence of Vitality Program
WHO YOU BECOME AFTER SEVEN DAYS. This is what happens when the biological systems behind your energy, recovery and resilience are finally measured, supported and retuned together.
R E N E W E D, S TA B L E ENERGY
FA S T E R , F U L L E R R ECOVERY
― Energy that no longer crashes or fluctuates through the day
― Faster bounce-back after exertion, travel and demanding periods
― Restored mitochondrial function and metabolic flexibility
― Lower resting heart rate, improved heart rate variability
― Steady fuel for everything you ask of yourself
― A body that finally has the capacity to repair itself
D E E P E R , R E S TO R AT I V E SLEEP
STRENGTH, RESILIENCE, LONGE VIT Y
― Improved sleep architecture and circadian rhythm
― Greater physical endurance and stress tolerance
― Deeper, more consolidated, more repairing sleep
― Reinforced hormonal balance and endocrine resilience
― Mornings that feel like they used to
― Confidence that you are building, not declining
Edition August 2026
Essence of Vitality Program
Edition August 2026
THE FIVE BIOLOGICAL DRIVERS WE ADDRESS. Vitality is not a single system. It is the synchronized output of five interconnected biological mechanisms. When any one of them drifts, vitality declines. When all five are profiled, supported and retuned together, energy and resilience return.
01
E N E R G Y D Y S R E G U L AT I O N
02
ENDOCRINE IMBALANCE
How efficiently your cells convert fuel into usable energy — and how robust your cardiorespiratory engine still is.
The hormonal architecture that governs your daily energy curve, recovery, drive and sleep — and quietly drifts with age, stress and load.
Key biomarkers measured > VO₂max, lactate/pyruvate ratio, ketone assessment, fatigue panel
Key biomarkers measured > Cortisol chronopanel, DHEA, IGF-1, testosterone/ estradiol, melatonin, thyroid axis
0 3 C H R O N I C LO W - G R A D E I N F L A M M AT I O N
04
The silent inflammatory load that accelerates aging, dampens energy and undermines every recovery process in the body. Key biomarkers measured > Glycan age, oxidative stress panel, CRP-hs, ferritin, homocysteine
05
SLEEP & CIRCADIAN DISRUPTION
The architecture of repair. Disturbed sleep undoes everything else — and is one of the most measurable, correctable vitality drivers. Key biomarkers measured > Sleep architecture, heart rate variability, resting heart rate
M E TA B O L I C R I G I D I T Y
The loss of your body's ability to switch fuel sources efficiently — the engine behind stable energy and weight regulation. Key biomarkers measured > HOMA-IR, fasting insulin, continuous glucose monitoring, ceramides
Essence of Vitality Program
EXCLUSIVE SOLUTIONS, DEVELOPED IN OUR LABOR ATORIES. A precise stack of proprietary formulations — each designed to act on a specific dimension of recovery, resilience or vitality. Developed in our Swiss laboratories. Available nowhere else in the world.
CLP CELLULAR GENOMIC VITALITY A 60-day nutraceutical protocol of three exclusive formulations developed through nutrigenomic science. Targets mitochondrial energy production, oxidative stress regulation and cellular resilience — the foundations of long-term vitality. The cure begins on-site and continues at home after your stay.
IV LONGEVITY PROTOCOL — 3-PHASE APPROACH FOR VITALITY A three-session intravenous protocol, sequenced across the week. Phase one delivers a targeted energy formulation: magnesium, taurine, L-carnitine, B-vitamins, NAD — selected to restore mitochondrial energy production and stress regulation. Phase two introduces alpha-lipoic acid. Phase three completes the protocol with NAD as the longevity anchor.
VITALITY LONGEVITY KIT Your nutraceutical companion for sustained results. A 7-day Daily Sleep & Relaxation Complex to consolidate the architecture of repair. A 7-day Daily Protect Complex to support immune and antioxidant defense.
Edition August 2026
Essence of Vitality Program
FOUR PILLARS. ONE INTEGR ATED APPROACH. Every Clinique La Prairie program is built on the same architecture — the four pillars that, over more than nine decades of clinical practice, we have identified as the determinants of longterm health. In Essence of Vitality, each pillar is calibrated to the systems that drive recovery, resilience and energy.
01 - MEDICAL
02 - NUTRITION
The clinical foundation. Advanced
Anti-inflammatory cuisine designed
laboratory, genetic and hormonal
by our nutritionists. A personalized
profiling map exactly how the five vitality
nutritional plan calibrated to your medical
drivers are performing in your body.
and metabolic results. A DNA-driven
Proprietary CLP interventions act on
probiotic cure that continues after you
the biological systems the diagnostics
leave. Nutrition as a clinical intervention —
reveal.
not a complement.
03 - MOVEMENT
04 - WELLBEING
Movement as medicine. Four daily
The systems of repair. Therapies
personal sessions of endurance and
for mitochondrial support, neuro-
strength training, calibrated to activate
recovery and resilience. Meditation,
hormesis: the controlled biological
nature immersion, sleep-enhancement
stress that triggers your body to rebuild
aromatherapy and the Cellular Reset
stronger. The engine that drives every
Facial — to consolidate the work the body
other gain.
is doing all week.
H O W T H E FO U R P I L L A R S W O R K TO G E T H E R Diagnostics inform interventions. Interventions are reinforced by nutrition. Training activates the adaptations. Recovery consolidates them. This is the architecture that turns seven days into a measurable biological reset.
Edition August 2026
THE DIAGNOSTIC FOUNDATION OF YOUR STAY. Every Essence of Vitality program opens with the Longevity Master Assessment (LMA) — a proprietary diagnostic stack that runs across all four pillars in the first days of your stay. It is the most comprehensive vitality baseline in longevity medicine today, and it is what makes the rest of the program radically personal. What standard medical check-ups assess in isolation, the LMA assesses as an integrated system. The result is a precise map of how your body is producing energy, regulating stress, recovering and aging — and a calibrated intervention strategy that addresses what the data reveals.
MEDICAL
― Advanced laboratory tests — biochemistry, genetics, IgG glycans, ceramides ― In-depth hormonal profiling — cortisol chronopanel, DHEA, IGF-1, sex hormones, melatonin, thyroid axis ― Lactate/pyruvate ratio and oxidative stress panel ― Cardiovascular assessment — ECG, MET, eco-doppler
NUTRITION
― Nutrition Index Assessment — a CLP proprietary tool profiling your nutritional strengths and areas of improvement ― DNA microbiota screening and personalized probiotic cure ― Continuous glucose and continuous ketone monitoring
M OV EM ENT
― VO₂max baseline — the single best predictor of all-cause mortality ― Senaptec assessment of cognitive-motor performance ― LPG, muscle strength and respiratory evaluation ― InBody composition analysis
W E L L B E I N G ― Wellbeing Index Assessment — physical and mental wellbeing baseline
― Skin Health Assessment ― Fatigue Assessment
Essence of Vitality Program
W H AT ' S I N C LU D E D I N P H U K E T
EVERY ELEMENT OF YOUR SEVEN DAYS. NUTRITION, WELLBEING AND RECOVERY. Across the four interconnected CLP pillars — Medical, Nutrition, Wellbeing and Movement — every element is delivered under continuous physician supervision.
MEDICAL
NUTRITION
› LMA: Advanced laboratory tests
› LMA: One Nutrition Index Assessment, a CLP
› LMA: Genetic testing › LMA: Glycans screening, exclusively available at Clinique La Prairie › LMA: Ceramides screening, exclusively available at Clinique La Prairie › Longevity consultations and week-long follow up by your leading physician › In-depth Hormonal Profiling › Advanced oxidative stress panel › Comprehensive cardiovascular assessment, including: Ĵ Consultation with the cardiologist Ĵ Cardiac stress test
proprietary tool that provides a unique insight into your nutritional strengths as well as your potential areas of improvement › LMA: DNA microbiota test and probiotic cure based on the results, discussed with the nutritionist during a remote follow-up consultation after the stay › Continuous glucose monitoring › One private nutrition workshop › One “Unlocking Longevity” consultation to develop a personalised nutritional plan based on medical results and lifestyle › Exclusive Morning Blend*
Ĵ ECG
› Exclusive Evening Blend*
Ĵ Eco-doppler
› Longevity Herbal Infusions
› Proprietary IV Longevity approach for Vitality › Ozone therapy protocol › CLP Advanced V-Complex (locally adapted)*
› Clinique La Prairie anti-inflammatory menus
Edition August 2026
WELLBEING
MOVEMENT
› LMA: One Wellbeing Index Assessment, aimed at evaluating both physical and mental wellbeing
› LMA: One Movement Index Assessment, to
› Health Optimization Protocol: Ĵ One photobiomodulation session Ĵ One low-frequency vibration therapy session Ĵ One cryotherapy session › 3-Phases meditation protocol (locally adapted) › Sleep-enhancement aromatherapy protocol (self-applied, daily prior to sleep)
comprehensively evaluate physical functionality, neuro-muscular health and mobility, to ultimately optimize longevity through targeted exercise. It includes: Ĵ Inbody Assessment Ĵ LPG assessment, muscle strength and respiratory evaluation Ĵ Senaptec assessment › One nature immersive experience (locally adapted) › Daily optimization training plan
› One facial treatment by La Prairie › One pain & stress relief massage › One sound healing therapy
* CLP proprietary scientific solutions, available exclusively at Clinique La Prairie.
Essence of Vitality Program
YOUR ESSENCE OF VITALITY IN A GLANCE.
D E S T I N AT I O N
Clinique La Prairie — Phuket
D U R AT I O N
7 days, 6 nights (minimum)
D E S I G N E D FO R
Individuals experiencing reduced energy, slower recovery, or increased fatigue, as well as those seeking to restore balance, enhance performance, and maintain long-term physical vitality within demanding lifestyles.
I N CLU D ES
Accommodation in standard category, full anti-inflammatory board, full access to fitness and wellness facilities, airport transfers, ongoing medical supervision, personalized program, Vitality Longevity Kit.
PRICE FROM
24,800 CHF Service charge and VAT included. Final quotation provided upon booking based on accommodation category, destination and season
Edition August 2026
Essence of Vitality Program
Edition August 2026
READY TO BEGIN SPEAK WITH YOUR CLP ADVISOR. Every Essence of Vitality journey begins with a private consultation. Your dedicated advisor will recommend the right location, accommodation and dates, and confirm any clinical considerations before your arrival. reservation@cliniquelaprairie.com cliniquelaprairie.com
WE ARE L I F E- C H A N G E R S