TO P DO CTO R S 2 0 2 6 • $ 5. 9 5
health & wellness magazine
CELEBRATING LOCAL HEALTHCARE
OV E R 1 3 0 P R OV I D E R S AC R O S S 3 0 + S P EC I A LT I E S E L ECT E D BY T H E I R P E E R S in the Greater Chattanooga Area
Ensuring Clinical Excellence Local Chief Medical Officers Guiding the Future of Care Local Leaders in Nursing Education Stories of Impact Where Compassion Meets Expertise
Photographed at Ruby Falls
A convergence of financial knowledge and capabilities. Right here in Chattanooga. We’ve assembled a team of well-established and highly experienced financial professionals. It has given us the ability to address every aspect of our clients’ financial needs. And by limiting the number of clients we serve, it allows us to offer an uncommon level of service and maintain our unwavering focus on helping to create quality financial solutions.
This is what we bring to the table – and what will ultimately bring you to us. If you are an individual seeking seasoned financial guidance and the comfort of working with an experienced group of advisors who call Chattanooga home, we welcome the opportunity to sit down together.
Main Office: 1200 Premier Drive, Suite 100 • Chattanooga, TN 37421 Downtown Office, by appointment only: Warehouse Row • 1110 Market Street, Suite 210 • Chattanooga, TN 37402 www.RoundTableAdvisors.com • 877-770-0009 • 423-510-8889
Back row from left to right: Evan Russell, Financial Advisor // Austin Cone, CFP® // Andy Burnett, CFA // Dennis Wolfe, CPA, CFP® Tony D’Andrea, CPA, CFP® // Front row from left to right: Briana Hazelwood, Client Svc. Assoc. // Wendy Railey, Client Svc. Assoc. Julie Elsea, CLTC® // Amy Bee, Client Svc. Mgr. // Lisa Listecki, Ops. Mgr. // Not Pictured: Mary Dinsmore, Office Coordinator
Securities offered through Raymond James Financial Services, Inc. member FINRA/SIPC. Investment advisory services are offered through Raymond James Financial Services Advisors, Inc. Round Table Advisors is not a registered broker/ dealer and is independent of Raymond James Financial Services.
PUBLISHER’S LETTER
“The purpose of human life is to serve, and to show compassion and the will to help others.” - Albert Schweitzer
Cailey Mullinix Easterly CO-PUBLISHER
Celebrating 37 Years! HealthScopeMag.com Follow HealthScope® and CityScope® magazines and Choose Chattanooga® Chattanooga Resource & Relocation Guide® on social media!
6
healthscopemag.com
At some point, nearly everyone will rely on the knowledge and skill of a healthcare professional, whether for their own care or that of someone they love. While rarely anticipated, these moments remind us how important it is to have access to exceptional medical care. We are fortunate to live in an area served by dedicated and compassionate healthcare providers who have committed their careers to advancing their expertise and delivering outstanding care to every patient they treat. In recognition of these remarkable professionals, this issue of HealthScope® magazine celebrates many of our area’s most trusted physicians while highlighting the people and practices making a meaningful impact throughout our community. We begin with “Ensuring Clinical Excellence,” which profiles five chief medical officers whose clinical leadership helps shape the quality of care across our region. Next, meet five deans of local nursing programs who are preparing and inspiring the next generation of nurses through their leadership and dedication to education. Then, in “Stories of Impact,” read on as four local individuals share powerful journeys of resilience and the life-changing care that helped them achieve remarkable health outcomes. Not to be missed is the special section, “Top Doctors.” This annual section recognizes many of the region’s most exemplary physicians, selected by their peers and carefully vetted by Castle Connolly, the nation’s leading physician research firm. More special sections and health insights await. In “Meet Our Caregivers,” you will meet a local caregiver who has dedicated her career to serving others, while the annual “Advancements in Medicine” section features nine innovative treatments and technologies available through local providers, showcasing the exceptional care available close to home. Rounding out this issue are articles ranging from hairstyles for work, care for healthcare professionals, a local guided workout, and much more. We hope you enjoy this issue of HealthScope® magazine and that you join us in a moment of gratitude for the individuals who have dedicated their schooling, careers, and lives to caring for our community. Happy reading,
Designed for the moments that matter most. Designing and building throughout Chattanooga 423.299.5637 | aperryhomes.com
Contents Meet Our Caregivers 24
Christen Russell
Medical Features 28 Ensuring Clinical Excellence Meet Five Chief Medical Officers 44 Guiding the Future of Care Local Leaders in Nursing Education 56 Stories of Impact The Power of Compassionate Care
Annual Advancements in Medicine Section 64
Advancements in Superficial Venous Treatment
66
Advancements in Skin Cancer Treatment
68
Advancements in Spine Surgery
70
Advancements in Augmented Reality
72
Advancements in Wisdom Teeth Extractions
74
Advancements in Red Light Therapy
76
Advancements in Atopic Dermatitis Treatment
78
Advancements in Sleep Apnea Treatment
80
Advancements in Hormone Replacement
8
healthscopemag.com
44
84 HealthScope® Top Doctors Peer-Elected Top Doctors in the Greater Chattanooga Area
98
Contents Personal Growth 98 Triple Return on Investment The Impacts of Mentorship
104 106
Mental Health 100 Caring for the Caregivers Mental Health Support for Physicians
Beauty & Style 102 Hairstyles for Work Four Beginner-Friendly Options 104 Picking the Perfect Pair What to Look for in a Work Shoe
Relationships 106 Love & Lasting Support Supporting Children With Disabilities 10
healthscopemag.com
Top Doctors 2026 • Vol. 37 Issue 5
Contents Food & Fitness 108 Building a Balanced Lunch Set Your Afternoons up for Success 109 Meal-Prep Magic Plan Ahead With This Nutritious Recipe 112 Heather Heatherly’s HIIPFLOW A Guided Workout
18 Numbers to Know
About the Cover
20 Health & Wellness Calendar
OV E R 1 3 0 P R OV I D E R S AC R O S S 3 0 + S P EC I A LT I E S E L ECT E D BY T H E I R P E E R S in the Greater Chattanooga Area
Ensuring Clinical Excellence Local Chief Medical Officers Guiding the Future of Care Local Leaders in Nursing Education Stories of Impact Where Compassion Meets Expertise
12
healthscopemag.com
Cailey Mullinix Easterly
Sales & Business Development
Amanda Worley
Sales & New Business Development
Meredith McNeeley
Design Lead, Sr. Graphic Designer
Lauren Robinson
Sr. Graphic Designer
Tamara Slocum
Managing Editor
Rachel Studebaker
Editors/Digital Content Specialists
Abby Callahan Lindsey Clute Ali Lemmons
Contributing Writer/Editor
Kristen Dee
Digital Marketing Manager
Houston McLain
Marketing, Events, & Operations
Lauren Perry
Photographers Hacker Medias Rich Smith
Kristina Armstrong
CityScope® and HealthScope® magazines, Choose Chattanooga® – Chattanooga Resource & Relocation Guide®, and Choose Huntsville™ – Huntsville Resource & Relocation Guide® (the magazines) are published by CMC Media & Marketing Group, LLC, a Chattanooga, Tennessee company. Reproduction in whole or in part without written permission is strictly prohibited. Views expressed herein are those of the authors or those interviewed and not necessarily those of the publisher, editors, or advertisers. The publisher, editors, and advertisers disclaim any responsibility or liability for such material. All content associated with and included in advertisements (ads, advertorial, and special promotional sections) placed in the magazines (including photos and other visuals) are the responsibility of the respective advertiser. CMC Media & Marketing Group, LLC, cannot and does not assume responsibility for any material contained within or associated with any advertisement.
16 Staff Spotlight
CELEBRATING LOCAL HEALTHCARE
Co-Publisher
To receive advertising information, change your mailing address, or share your views on editorial: Call 423.266.3440 or visit cityscopemag.com or healthscopemag.com and click “Contact.”
14 Health in a Minute
health & wellness magazine
George Mullinix
Subscribe to CityScope® or HealthScope® magazines: Call 423.266.3440 or visit cityscopemag.com or healthscopemag. com and click “Subscribe.”
Departments
TOP D OCTORS 2026 • $5 . 95
Publisher
HealthScope® magazine’s Top Doctors Issue recognizes a selection of the greater Chattanooga area’s top doctors across 30+ specialties and celebrates the outstanding medical care available in our community.
CityScope® magazine Copyright, CMC Media & Marketing Group, LLC, 1993 CityScope® magazine is a registered trademark owned by CMC Media & Marketing Group, LLC. CityScope® magazine Southern Gentleman® is a registered trademark owned by CMC Media & Marketing Group, LLC. HealthScope® magazine Copyright, CMC Media & Marketing Group, LLC, 1989 HealthScope® magazine is a registered trademark owned by CMC Media & Marketing Group, LLC. Choose Chattanooga® – Chattanooga Resource & Relocation Guide® Copyright, CMC Media & Marketing Group, LLC, 2011 Choose Chatt® Copyright, CMC Media & Marketing Group, LLC, 2026 Choose Chattanooga®, Chattanooga Resource & Relocation Guide®, and Choose Chatt® are registered trademarks owned by CMC Media & Marketing Group, LLC. Chatt Choices™ is a trademark claimed by CMC Media & Marketing Group, LLC. Choose Huntsville™ – Huntsville Resource & Relocation Guide® Huntsville Resource & Relocation Guide® Copyright, CMC Media & Marketing Group, LLC, 2026 Huntsville Resource & Relocation Guide® is a registered trademark owned by CMC Media & Marketing Group, LLC. Choose Huntsville™ is a trademark claimed by CMC Media & Marketing Group, LLC.
GREG COSTELLO Complex Manager Senior Vice President 537 Market St. Suite 105 Chattanooga, TN 37402 D 423.756.5783 greg.costello@raymondjames.com raymondjames.com/chattanooga-branch
health in a minute
Q
I’ve heard that Mohs surgery has very high cure rates and excellent cosmetic outcomes. Is it better than other treatment options? A. Mohs surgery is widely considered the gold standard treatment for many common skin cancers. During the procedure, the surgeon examines 100% of the cancer’s margins, ensuring complete removal while preserving as much healthy skin as possible. This approach provides the highest cure rates available – up to 99% for many skin cancers – and often results in the smallest possible scar. Compared with topical treatments, radiation therapy, and standard surgical excision, Mohs surgery offers the best combination of cancer cure and cosmetic outcome. Jonathan Miller, MD, FACMS, FAAD
Q. My daughter was bitten by a tick a few days ago, and now she has a rash around the bite and a fever. Will over-the-counter antibiotics help, or should we consult a doctor? A. Commonly, there will only be a local reaction at the sites where a tick may have bitten you or embedded. That will look like some redness around the site or occasionally some spotty red rash near the bite or elsewhere. Those are usually handled with antihistamines. The rashes and bites to worry about are related to Lyme disease and Rocky Mountain Spotted Fever (RMSF) here locally. The Ixodes tick is the carrier for Lyme disease, and the rash can present anywhere from three to 30 days after the bite. The rash will be mostly red around the bite and sometimes have an area of clearing, making it look like a bullseye. When you see that, it is time to get to the doctor. The Dermacentor tick transmits RMSF. These will show two to four days after fever onset as small red spots that appear on wrists, ankles, and forearms. This illness is the most dangerous of all tick-borne illnesses. All of the significant illnesses do not have an over-the-counter answer! If you have any questions about tick bites or other problems, stop in at one of our 12 Tennessee locations for an evaluation. Todd Rudolph, MD, CMO
14
healthscopemag.com
Meet Our Experts
Q. I have an office job, and my neck and shoulders often feel tight after work. Are there stretches or exercises that can help? A. There are multiple ways to address this tension and tightness; let’s highlight some of the uncommon routes to relief. First, ensure your office setup is ergonomic by sitting back in your chair, bringing yourself into the desk, and positioning your computer screen at eye level. Another route is to focus on your breath throughout the day. Intentionally take a three- to five-second deep breath break between meetings to cleanse your mind and body. The third element – that goes hand in hand with the breathing tactic but is often overlooked – is your jaw and tongue. The muscles controlling your jaw and tongue are intimately related and connected to your neck and shoulders. During your cleansing breaths, move your tongue, jaw, neck, and shoulders around to release the built-up tension settling there. Proper hydration is a key component in releasing body tension and another starting point for this journey. Lastly, find a great hands-on practitioner to assist in creating a more individualized plan that ensures relief. Callie Lance, DC, MS, CCSP, ART
Q. I read that LASIK surgery can reduce my dependency on glasses and is a quick procedure with a short recovery time. Is this true? A. Yes, it’s a remarkable surgery! LASIK uses a precise laser to reshape your cornea – the clear front surface of your eye – correcting how light focuses on your retina. The procedure takes a few minutes, and most people experience dramatically better vision within 24 hours, allowing many to return to work quickly. In this short time frame, just as you mentioned, it can significantly reduce or eliminate a dependency on glasses. However, results may vary based on your prescription and individual anatomy, so a thorough consultation is essential to give an individualized recommendation and an expected outcome of the surgery.
Jonathan Miller, MD, FACMS, FAAD Board-Certified Dermatologist and Mohs Surgeon, Uderm uderm.com
Todd Rudolph, MD, CMO Chief Medical Officer and Medical Director, AFC Urgent Care of East Tennessee and Dalton, GA afcurgentcare.com
Callie Lance, DC, MS, CCSP, ART Owner/Chiropractic Physician, Chattanooga Sports Chiropractic Institute, PLLC chattanoogasportschiro.com
Josh Hendrix, MD
Q. For years, my husband has dealt with chronic sinus problems and is constantly coughing to try to clear his throat. Nothing helps, including allergy medications. What else could be going on? A. Persistent sinus congestion, drainage, and frequent throat clearing are often blamed on allergies, but they’re not always the cause. Based on the symptoms described, especially chronic throat clearing and the sensation of something stuck in the throat, I would suspect a type of acid reflux known as silent reflux. Unlike classic GERD, silent reflux doesn’t always cause heartburn. Instead, it often causes chronic throat clearing, hoarseness, or a lump-in-the-throat sensation. A trial of Pepcid twice daily may help determine if reflux is contributing. If symptoms persist, an evaluation by a board-certified allergist/immunologist can help identify the underlying cause and allow them to recommend the most appropriate treatment. Marc Cromie, MD
Josh Hendrix, MD Ophthalmologist, Professional Eye Associates professionaleye.com
Marc Cromie, MD Board-Certified Allergist/ Immunologist and President, Chattanooga Allergy Clinic chattanoogaallergyclinic.com healthscopemag.com
15
staff spotlight
SISKIN CHILDREN’S INSTIUTE
Mari Price Siskin Children’s Institute has announced the addition of Mari Price as executive assistant. Price has over a decade of experience supporting senior executives across a variety of industries and has held executive assistant roles across pediatric and healthcare organizations, including Shriners Hospitals for Children, as well as global Fortune 500 companies. Price is excited about joining Siskin Children’s and working to improve the quality of life for children with special needs and their families.
Bency Joseph, a board-certified family nurse practitioner, has joined the Vascular Institute of Chattanooga at its Cleveland location. With over a decade of experience, Joseph assists in vascular evaluations, diagnostics, and ongoing disease management with a strong focus on education, prevention, and coordinated care. She earned her master’s degree in nursing from Southern Adventist University. COMMONSPIRIT - MEMORIAL HOSPITAL
Ryan Bellomy, ACNP, FNP
Rebekah Chesnut, RN
CommonSpirit Medical Group has welcomed Ryan Bellomy to their Family Medicine - SoddyDaisy clinic. Bellomy worked as an ICU nurse for seven years before becoming a nurse practitioner in 2020. He earned his nursing degree from East Tennessee State University in Johnson City and his master’s degree in acute care and family nurse practitioner from Southern Adventist University.
Rebekah Chesnut, a nurse in the pre/post-operative department at CommonSpirit - Memorial Hospital - Chattanooga, was awarded the DAISY Award for Extraordinary Nurses. The award, presented in collaboration with The American Organization of Nurse Executives, is part of the DAISY Foundation’s program to recognize the super-human efforts nurses perform every day. Chesnut was nominated for her compassionate care and gentle demeanor.
PARKRIDGE HEALTH SYSTEM
PARKRIDGE HEALTH SYSTEM
John Golding III, MD, FACC
Eugene Ryan, MD, PharmD, FACP Dr. Eugene Ryan, a board-certified internist with HCA Parkridge Hospitalist, has been installed as the 2026 president of the ChattanoogaHamilton County Medical Society. Dr. Ryan has over 35 years of experience in the medical field, served as a physician in the U.S. Army, and founded Chattanooga Research & Medicine, a multi-specialty research center dedicated to the conduct of clinical trials. He earned his medical degree from Medical College of Georgia and completed his residency at Eisenhower Army Medical Center.
ERLANGER
GALEN MEDICAL GROUP
Adam Schreader, MSN, NP
Joseph Moore, MD
Erlanger has appointed Adam Schreader, a board-certified nurse practitioner, as chief executive officer of Erlanger East and North Hospitals. Schreader began his career at Erlanger as an emergency room technician and progressed into numerous leadership roles within the organization before assuming his new role. He earned his associate’s and master’s degrees in nursing from Southern Adventist University and his master’s degree in business administration from Fitchburg State University.
healthscopemag.com
Bency Joseph, FNP-BC
COMMONSPIRIT MEDICAL GROUP
Parkridge Health System has welcomed Dr. John Golding III to Centennial Heart at Parkridge. Dr. Golding is a fellowship-trained, board-certified interventional cardiologist with extensive experience in providing comprehensive heart care. He earned his medical degree from Meharry Medical College and completed his internship and residency in internal medicine at Washington Hospital Center. Dr. Golding also completed fellowship training in cardiology and interventional cardiology at Brown University’s Miriam Hospital.
16
VASCULAR INSTITUTE OF CHATTANOOGA
Galen Medical Group has welcomed Dr. Joseph Moore to the Galen Digestive Health team at its Third Street location in downtown Chattanooga. Providing comprehensive gastroenterology care, Dr. Moore specializes in the prevention, diagnosis, and treatment of digestive disorders and performs a variety of advanced diagnostic procedures. He earned his bachelor’s degree from the University of Tennessee prior to completing his medical degree at the University of Tennessee Health Science Center.
213 Chickamauga Avenue Rossville, Georgia 706.866.3033
B rody J ewelers
Celebrating 89 Years of Selling the Finest Designer Jewelry
numbers to know
Keepin’ it Cool Looking to up your sleep game?
Tackling Tetanus According to the Centers for Disease Control and Prevention, the United States uses the DTaP combination vaccine to protect children under 7 years of age from tetanus, diptheria, and pertussis. To provide the best protection, the CDC recommends a five-dose series, with one dose at each of the following ages: 2 MONTHS | 4 MONTHS | 6 MONTHS 15 THROUGH 18 MONTHS | 4 THROUGH 6 YEARS
According to the Cleveland Clinic, experts recommend keeping the temperature in your bedroom between 60 and 67 degrees. A cooler sleep environment, along with a dark, quiet room, can help you fall asleep more easily, stay asleep longer, and make the most of your eight hours.
The Power of a Pap Smear A Pap smear is a routine screening that checks for abnormal cervical cells before they have the chance to develop into cancer. According to the Cleveland Clinic, women ages 21 to 29 should have a Pap smear every three years, while women ages 30 to 65 should be screened every five years. Staying up to date with screenings is one of the most effective ways to protect your long-term health.
T H E C A F F E I N E C U TO F F Up to 400 milligrams of caffeine – about four cups of brewed coffee or two energy drinks – is considered a safe limit for most adults, according to the Mayo Clinic. However, if caffeine leaves you with headaches, insomnia, a racing heartbeat, or an upset stomach, it may be time to scale back.
~400 MG CAFFEINE
18
healthscopemag.com
=
OR
Regaining your quality of life begins when you CHOOSE exceptional results in rehabilitation. For those recovering from an injury, illness or stroke, regaining your best quality of life begins with your ability to choose. Choose Encompass Health for exceptional results.
Talk to your medical professionals about choosing Encompass Health for rehabilitation.
encompasshealth.com/chattanoogarehab ©2025:Encompass Health Corporation:PC
health & wellness calendar
7 Bridges Marathon
August
15
Bingo for the Grove Inspired by the charm and glamour of an Italian summer, this year’s Bingo for the Grove theme, “La Dolce Vita,” promises an unforgettable evening with impact. Guests will enjoy a signature cocktail hour, seated gourmet dinner with tableside bar service, valet parking, lively music and dancing, and, of course, the signature bingo games featuring exciting cash prizes. New this year is a raffle you will not want to miss! Cocktail hour starts at 6 p.m., followed by bingo and an energetic DJ MCPRO dance party finale. Join the night of celebration, community, and giving back to support the important work of Orange Grove Center. orangegrovecenter. org/bingo
15
StarNight 2026 Highlighting more than 60 years of service, the Siskin Children Institute’s largest fundraiser, StarNight 2026, will feature an evening of Western Glam – celebrating grit, grace, and giving! Held at the Chattanooga Convention Center, the
20
healthscopemag.com
widely anticipated premier gala includes a cocktail reception, elegant dinner, silent and live auctions, high-energy entertainment, and more. All proceeds help raise awareness and funds to benefit Siskin Children’s Institute. siskin.org/ starnight
31
Kidney Kup Get ready for the 9th Annual Kidney Kup golf tournament at the Ooltewah Club! Participating teams will enjoy a full day of golf, complete with lunch, dinner, drinks, snacks, and exciting giveaways. Hosted by the Kidney Foundation in memory of Pete Webster, the tournament supports a meaningful cause – all proceeds directly benefit kidney patients throughout the Chattanooga and North Georgia communities. kidney foundation.com/events
September
12
Celebration of Life and Hope Hear inspiring family stories and celebrations at the Austin Hatcher Foundation’s 19th
annual Celebration of Life and Hope! The gala-style event also includes live and silent auctions, live music, an open bar, specialty cocktails, food, and entertainment – all in support of families affected by childhood cancer. This year’s event is presented by Material Handling Inc. (MHI) and Textile & Rubber Chemical Company (TRCC). celebrationlh.com
14
Morning Pointe Annual Golf Tournament Get ready for an un-fore-gettable time at the 11th Annual Morning Pointe Golf Tournament! Starting at 8:30 a.m. at the Lookout Mountain Club, the tournament will include lunch, goody bags, snacks, dinner, prizes, an awards presentation, and many networking opportunities. All event proceeds support the Morning Pointe Foundation’s mission to serve caregivers across the Southeast through educational programs and scholarships in nursing, culinary, social work, and therapy offered with school partners, advancing senior care and growing the future workforce. morningpointefoundation. com/events/golf PHOTO BY DAN HENRY
14
Memorial Foundation Annual Golf Invitational September 14 marks the 35th annual Memorial Foundation Golf Invitational tournament – Chattanooga’s premier golf event! Join fellow golfers for some friendly competition and celebration as CommonSpirit Memorial remains at the forefront of caring for the local community. All funds raised will specifically impact cardiac and cardiovascular care, ensuring the latest technology is available locally and the highest level of care is provided. give.common spirit.org/memorialfoundation
18
Golf for Good Tee up for a great cause at Golf for Good at Brown Acres Golf Course. This annual tournament brings together physicians, healthcare professionals, and community supporters for a day of friendly competition and camaraderie while raising funds for Southeast Tennessee Project Access and Volunteers in Medicine. With morning and afternoon flights available, Golf for Good helps ensure uninsured and underserved patients in our community continue to receive access to the medical care they need. vim-chatt.org/golf-for-good
19
RMHC Run4Kids 5k and 1-Mile Walk Move for a good cause at the 7th Annual Run4Kids 5K Run and 1-Mile Walk by The Ronald McDonald House Charities of Greater Chattanooga. The race will begin at 9 a.m. at the Tennessee Riverwalk’s Hubert Fry Center. For 40+ years, the Lawrence family has hosted the Karen Lawrence Run in memory of Karen, who battled acute lymphocytic leukemia. Since the opening of RMHC in 1990, the Lawrences have helped other families stay close to their sick children, offering the comforts of home, and RMHC continues to honor her legacy. rmhchattanooga.com/events
26
Beneath The Surface Women’s Wellness Summit Elevating the conversation around women’s health, the Beneath The Surface Women’s Wellness Summit returns for its third year! From 10 a.m. to 5 p.m., this year’s oneday summit will focus on burnout through powerful conversations and interactive workshops to reignite confidence, awaken purpose, and ultimately connect with a community of local women who truly see and support one another. Tickets are available online and include lunch, snacks, and refreshments. beneaththesurfacewomen.com
27
IRONMAN Chattanooga Are you ready for Chattanooga’s biggest annual triathlon? The 140.6-mile race includes a 2.4-mile swim in the Tennessee River that has earned the Athletes’ Choice Award multiple times, a bike ride across a scenic course, and a race through the downtown streets for a final push to the finish line. Register now for the adrenaline-filled experience while spectators cheer you on! ironman. com/races/im-chattanooga
October
3
Dare to Dance For 19 years running, Dare to Dance has dazzled fans and been the Chattanooga Kidney Foundation’s largest annual fundraising event. Based off the popular TV show “Dancing With the Stars,” 12 Chattanooga celebrities will take to the dance floor with a professional dance partner to entertain the audience and raise funds for local kidney patients. Guests will enjoy a full dinner, drinks, souvenir items, photo opportunities, and more. daretodancechatt.com
Event, benefiting the children of Signal Centers, is set for October 8! This year’s theme, Safe & Sound, focuses on strengthening overall campus safety, communication, and educational technology to help create a secure, connected, and supportive environment where children can learn, grow, and thrive. Registration is required. friendsofspecialchildren.org
19
RMHC Golf Classic Meet the Ronald McDonald House of Charities of Greater Chattanooga on the green for their annual Golf Classic at Black Creek. Tournament awards will be presented for each flight, and the top overall team will win the RMHC Kaylor Cup. Teams of four may register, with each golfer receiving a sleeve of Pro V1 golf balls and a $150 Black Creek Pro Shop gift card. Since 1999, event proceeds have supported the RMHC’s mission to provide families with the opportunity to stay close to their loved ones during difficult times. rmhchattanooga. com/rmhc-golf-classic
25
7 Bridges Marathon Ready, set, go register for the 7 Bridges Marathon – Chattanooga’s oldest and biggest marathon event. With the choice between five different races, The 7 Bridges Marathon, 4 Bridges Half Marathon, 4 Bridges 10K, Family Fun Run, and the 2 Bridges 5K, more than 5,000 registrants are expected this fall. Each course will begin and end near the Chattanooga Theatre Centre on Tremont Street. With a live DJ, event shirts, custom medals, and a donut truck, participants are sure to make memories that last! sevenbridges marathon.com
8
Friends of Special Children’s 21st Annual All aBout Children (ABC) Event Friends of Special Children’s 21st Annual All aBout Children (ABC) healthscopemag.com
21
CREATING
Community STEVE HARTLINE
BRIDGET FORRESTER
Mix 104.1 “Mix Mornings”
ANDY MORRIS
JACOB MASON
ESPN Cleveland 101.3 “The Drive”
ESPN Cleveland 101.3 “The Drive”
MYMIX1041.COM
MIKE LEE
Mix 104.1 “Mix Mornings”
MIXTV.TV
Mix 104.1 “Mix Afternoon Drive”
JIM GUMM
ESPN Cleveland 101.3 “The Drive”
ESPNCLEVELAND1013.COM
SCAN TO DOWNLOAD THE MIX 104.1 APP
JOE COOK
Cleveland’s Oldies 99.1 Mix 104.1
V
& S E RV I N G
OT
H S
LO
RE,
ER
E
A ,C
Meet Our Caregivers
There is a lot to know about the loving and caring medical therapists, technicians, nurses, and other professional caregivers who have dedicated much of their lives to serving others. Here, meet a local professional providing quality care.
healthscopemag.com
23
Meet Our Caregivers
CHRISTEN RUSSELL, RN
CONNECTION & C OMPAS SION
G
rowing up, Christen Russell saw firsthand the impact of caring for people. “When I was a kid, I used to go to work with my mom, who was a CNA,” she shares. “I wanted to become a nurse once I noticed how rewarded my mom felt helping people.” Now, Russell has been a geriatrics nurse for 12 years. She recently obtained her registered nurse license and currently works as a nurse at Morning Pointe of Chattanooga, Shallowford, where she delivers thoughtful and compassionate care to residents.
MOR NIN G P OIN TE OF CH AT TA N O O G A , SH A LLOW FOR D
1 2 3 4 5
I believe that truly effective care goes far beyond just treating an illness or managing a physical symptom.”
24
healthscopemag.com
What do you love most about your profession? Being an advocate for the residents. Also that I have a personal relationship to each resident and get to learn their unique personalities.
What would you consider to be your main strengths? Caring for the residents and listening to their needs with compassion. I’m also a great teacher, and I train students and new hires.
What is your best advice for residents? If you do not use it, you will lose it. Motion is lotion.
What’s the key to making a great first impression? Eye contact and a smile while using their name and putting yourself in their shoes.
What is your philosophy when it comes to care for your residents? My philosophy of care is built on three core pillars: compassion, partnership, and holistic well-being.
SPECIAL PROMOTIONAL SECTION
ABOUT ME
MY CREDENTIALS Bachelor of Science in Nursing: Chattanooga College – Chattanooga, TN Recognitions: Academic Excellence Award
CONNECT 423.296.0097 7719 Shallowford Rd. Chattanooga, TN 37421 morningpointe.com
/
GUIDING THE FUTURE OF CARE
/
STORIES OF IMPACT
medical features ENSURING CLINICAL EXCELLENCE
27
healthscopemag.com
Ensuring Clinical Excellence LO C A L C H I E F M E D I C A L O F F I C E R S
I
n a hospital system, the chief medical officer (CMO) works behind the scenes to provide clinical leadership, oversee safety measures, allocate resources, and more to help ensure quality patient care and the hospital’s success. Here, we spoke with five local chief medical officers to learn more about their roles and how they balance caring for patients with administrative duties. Photography by Kristina Armstrong
28
healthscopemag.com
healthscopemag.com
29
FE AT UR E
Walter C. Kerschl, MD, FACP, FACHE, MMM, CPE
PARKRIDGE MEDICAL CENTER
What’s your career journey, and how did you become chief medical officer? I have practiced internal medicine for more than 30 years, spending over two decades caring for patients in both a group and private practice settings, along with founding a medical nonprofit in Haiti. In 2023, I joined Parkridge Health System as market chief medical officer, where I oversee quality, patient safety, physician engagement, regulatory readiness, and clinical performance across the health system. How has the CMO role evolved along with the healthcare industry? The role of the CMO has evolved beyond traditional responsibilities to include oversight of the entire care delivery system. As a result, we are able to focus not only on quality and patient safety, but also on enhancing patient experience and supporting the wellbeing of our physicians and staff. How do you navigate organizational challenges within your role? Successfully navigating change begins with maintaining an open mind and listening to others before speaking. Some of the best solutions emerge when leaders take the time to understand different perspectives and experiences. By engaging physicians and staff, listening to their concerns, and demonstrating meaningful progress, we can foster a culture that embraces change and continuous improvement. What initiatives are you and your hospital currently focused on? Some of our most important priorities include improving the medication reconciliation process, supporting the unprecedented growth occurring across our organization, and ensuring we continue to deliver exceptional care as we expand. This growth is reflected in the construction of our new patient tower, significant investments being made throughout the Chattanooga market, and the successful recruitment of numerous talented physicians across multiple specialties. How do you maintain balance between the CMO role requirements and your other responsibilities? Integrating work and life is important for maintaining both physical and mental health. Exercise, along with spending time with colleagues and friends, is very important. I take long weekends to visit my family in Virginia, eat healthy, and get outside to garden. Throughout my career, one of my greatest passions has been physician well-being. I have championed efforts to address burnout and promote professional fulfillment through a program I developed called Time2Thrive, which focuses on the six key domains that influence physician and staff well-being and resilience.
We live in a complex world, but your financial planning doesn't have to feel that way. Your situation is ever changing and your goals are unique. Let’s create a tailored comprehensive financial plan to give you the edge you and your family need to enjoy your wealth today, and for generations to come.
brightview-capital.com Our founding advisors are ranked by Forbes as the Top Financial Security Professionals in TN!
#1 John Sterner #8 Al Waldrop
N O RT H W E S T E R N M U T UA L P R I VAT E C L I E N T G R O U P Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company (NM) and its subsidiaries in Milwaukee, WI. BrightView Capital is a marketing name for doing business as representatives of Northwestern Mutual. Northwestern Mutual Private Client Group is a select group of NM advisors and representatives. BrightView Capital and Northwestern Mutual Private Client Group are not a registered investment adviser, broker-dealer, insurance agency, federal savings bank or other legal entity. Ranking Published 7/10/25. Data as of 12/31/24. No compensation provided for ranking. Licensing fees apply to use Forbes logo. Research and ranking provided by SHOOK Research, LLC. Rankings and recognitions are no guarantee of future investment success.
FE AT UR E
C. Lee Jackson, MD COMMONSPIRIT - MEMORIAL HOSPITAL
What’s your career journey, and how did you become chief medical officer? I practiced as a urologist with a focus on urologic cancer and robotic-assisted surgery. In 2008, I began a robotics program at CHI Memorial Hospital. In 2019, I became the part-time medical director of surgical services while still practicing. In late 2020, I left clinical practice to add physician advisor to my medical director of surgical services administration role. I then became chief medical officer in November of 2024. What is unique about the CMO role? The CMO straddles two worlds – administrative and clinical. Communicating regulatory and economic realities, along with organizational needs, to clinicians and explaining how physicians think and feel to administrators is an essential feature of the role. What do you think makes a strong leader? A strong leader must have a very clear understanding of the organization’s values and their own values. Their decisions and conduct must reflect an unshakable commitment to those values. They must have good character supported by honesty, integrity, fairness, self-discipline, and wisdom. Their demeanor should be steady and calm. They must not shrink from conflict, as conflict is inevitable and necessary for change. What is your favorite thing about the role? Learning something I wasn’t aware I didn’t know is surprisingly fun. Learning how to solve an administrative problem to promote better patient care is also satisfying. Endless learning is the best part of the job. What advice would you give to a young doctor just entering the field? Focus first on achieving excellence in your clinical work, then let your work speak for you. Read deeply about leadership, including the biographies of great leaders. Then investigate an advanced business degree such as an MBA or MHA. Above all, show up and listen.
32
healthscopemag.com
FE AT UR E
Jensen Hyde, MD, MPH, FACP ERLANGER
What’s your career journey, and how did you become chief medical officer? After undergraduate at Vanderbilt, I moved to Memphis for medical school at the University of Tennessee. School and training brought my husband and me to Chattanooga, where I completed medical school and we both completed residency. In 2019, I obtained a master’s in public health with a focus on health policy and management. I then resumed working with residents, and over time I developed a deeper interest in quality improvement, patient safety, and operational leadership. I gradually took on leadership roles, and I was honored and humbled to be offered the role of chief medical officer in 2023. What does a day in the life look like? My time is divided among meetings with clinical and administrative leaders, reviewing quality and safety data, working on strategic initiatives, and engaging with physicians and care teams. A significant part of the day involves problem solving – whether it’s improving patient flow, addressing operational challenges, or advancing clinical initiatives. I also prioritize rounding and staying connected to the clinical environment to ensure leadership decisions are grounded in realworld care delivery. What initiatives are you and your hospital currently focused on? At Erlanger, we have several key priorities, including enhancing patient safety and quality outcomes, improving patient flow, strengthening physician engagement and wellness, advancing datadriven decision-making and clinical analytics, thoughtful and strategic expansion of services to improve access to care, and expanding the use of innovative technologies to support care delivery. How has the CMO role evolved along with the healthcare industry? The CMO role has evolved significantly. It is no longer focused solely on physician oversight – it now encompasses quality, safety, operational performance, and strategic planning. CMOs are increasingly involved in navigating regulatory requirements, facilitating strategic initiatives, advancing digital transformation, and addressing workforce challenges. What makes a strong leader? A strong leader demonstrates integrity, humility, and the ability to listen. In healthcare, leadership also requires resilience, adaptability, and a clear commitment to patient-centered care. A strong clinician leader adds in a layer of being able to navigate operational and financial challenges without losing focus on patient care.
34
healthscopemag.com
PHOTO BY RICH SMITH
How is a Concierge Doctor Different? At Parham Concierge Medicine, patients pay a monthly fee for care. This is done outside of the traditional insurance-based system for a more personalized and convenient healthcare experience. Patients benefit from flexible appointment scheduling, direct physician access, and a stronger doctor-patient relationship. Every visit allows ample time for discussion, ensuring your questions are answered and your concerns are fully understood. Additionally, Dr. Parham’s patients experience a greater focus on proactive, preventative care needed to enjoy longer-term health and wellness. Among several benefits, patients enjoy:
24/7 CARE AVA I L A B L E
PERSONALIZED CARE
Bernard Parham, MD Board-Certified Internist
DIRECT ACC E S S
WELLNESSFOCUSED
J O I N T O D AY ! 423.800.8337 bernardparham.com
FE AT UR E
Azhar Sheikh, MD BRADLEY MEDICAL CENTER
What’s your career journey and how did you become chief medical officer? After completing my medical training in Pakistan and Pittsburgh, I settled in Cleveland, Tennessee, in 1996. This community has been my home for three decades, so joining the team at Bradley Medical Center felt natural, especially knowing it was returning as a true community hospital being that we are now a not-for-profit healthcare system and all resources go back to meeting community need. It was a natural and exciting step – I recognized a genuine, shared commitment to advancing healthcare close to home. What is unique about the CMO role? My job is to make sure every decision we make behind the scenes always comes back to one simple question: What’s best for the patient? As chief medical officer, I connect the hospital’s leadership with the doctors and nurses. It takes a doctor’s perspective and an executive’s judgment to bring all of that together, but the goal never changes: to deliver on our pledge of “Excellence – every person, every time.” What initiatives are you and your hospital currently focused on? We are expanding our clinical capacity by actively recruiting specialists in endocrinology, ENT, gynecology, orthopedic surgery, and vascular surgery, among other fields. At the same time, we are launching a new emergency department at our Westside Campus and integrating acute rehabilitation through our partnership with Siskin Hospital for Physical Rehabilitation. Together, these efforts build a more efficient, accessible network of care for our community. What advice would you give to a young doctor just entering the field? Let patient care guide everything you do. Medicine is a deeply human profession that calls for active listening, intentional self-care to guard against burnout, and the humility to treat every colleague as a mentor. Build your reputation on genuine compassion, and everything else will follow. How do you maintain balance between the CMO role requirements and your other responsibilities? I maintain balance by clearly defining my responsibilities and entrusting daily practice operations to my colleagues. This allows me to focus on hospital strategy while giving my patients my full attention. I also treat my time at home as essential rather than optional – it sustains the energy that both roles require.
36
healthscopemag.com
Do you have a tax strategy
that supports your retirement? Whether you’re just starting to plan for retirement or need to adjust once you’re there, you need a smart tax strategy that meets your evolving priorities. Along with your trusted tax professional, we’re here to help you create a tax diversification strategy that supports the life you’re living today and reflects the life you want tomorrow. Call us today to get started. 423.648.0782 .
The Pointe | 1210 Premier Drive | Suite 202 | Chattanooga TN 37421 | 423.648.07 8 2 Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation. The Compass is a trademark of Ameriprise Financial, Inc. Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principle and fluctuation in value. Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. ©2026 Ameriprise Financial, Inc. All rights reserved.
ameripriseadvisors.com/team/riggs-associates
FE AT UR E
Ricardo Perez, DO, JD, FACOI
HAMILTON MEDICAL CENTER
What’s your career journey, and how did you became chief medical officer? After residency training, I became an assistant professor at my former medical school. After five years, I became a medical director at a local health system. From there, I became chief of medicine, and I ran our accountable care organization. We then merged with a larger system, and I became an associate chief medical officer at one of their hospitals. During the pandemic, the opportunity arose for me to become vice president of our regional medical group, leading physician recruitment and clinical operations. Just prior to my chief medical officer role with Vitruvian Health, I was a regional chief in charge of hospital medicine at three hospital sites. What does a day in the life look like? After coming into the office, working on emails, and prepping for the day, we have a daily safety huddle. Leaders from the hospital systematically assess each department to troubleshoot any issues. This is our form of a “pulse check” for the organization – it keeps everyone informed and allows us to help alleviate those issues. My schedule can involve board meetings, community events, and check-ins with the medical staff leaders. I have oversight of patient safety, quality, graduate medical education, the medical staff office, and inpatient clinical operations. What is unique about the CMO role? In the past, a CMO was seen as a sort of disciplinarian to the medical staff. The role is much more expansive now. The focus is more about systems and process. How can we take better care of patients? What changes need to be made for this to happen? What new things can we bring in that will serve our community? What initiatives are you and your hospital currently focused on? In terms of patient safety and quality, we have several projects that leverage the use of artificial intelligence within our electronic medical record. In any hospital, there are risks of infections, pressure ulcers, and post-operative complications. This technology can help us detect these risks before they happen, allowing us to intervene early and help patients avoid adverse outcomes.
38
healthscopemag.com
Friendly. Fast. Family. We are a full-service pharmacy proudly serving the Lookout Mountain Community since 1958.
fairylandpharmacy.com 706-820-1627 100 McFarland Rd, Lookout Mountain, GA
Ragweed season is around the corner. So are we. ChattanoogaAllergyClinic.com 423.899.0431
Marc Cromie, MD • Lee Perry, MD • Jennifer Patel, MD • Jessica Van Mason, MD • Todd Levin, MD
East Brainerd/Lee Hwy
Hixson
Downtown Chattanooga
Ooltewah
Cleveland
Ringgold
Dayton
Jasper
Nationally Recognized and Trusted Vascular Surgeons E X P E R I E N C E E X P E RT VA S C U L A R C A R E At Vascular Institute of Chattanooga, your vascular health is our top priority. As a premier, nationally acclaimed healthcare provider, we specialize in comprehensive vascular care, offering cutting-edge diagnostics, minimally invasive treatments, and personalized patient care. Our board-certified, fellowship-trained vascular surgeons and highly-trained specialists are dedicated to providing the highest quality care for conditions such as varicose veins, peripheral artery disease, aneurysms, carotid disease, dialysis access, and more.
DR. CHRIS LESAR
MD, FACS, RVT
DR. FRANCIS CUOZZO
MD, FACS, RPVI
DR. WILLIAM HARRIS
DO, FACS, RPVI
RESTORING HEALTH & LONGEVITY Advanced Diagnostics Early Intervention Rapid Access Collaborative Care
EXPERTLY SAVING LIMBS Critical Limb Center Limb Salvage Expertise Advanced Techniques Multidisciplinary Care
PROVIDING PERSONALIZED CARE Individualized Plans Full-Spectrum Services Compassionate Team Regional Access
Expert, Quality Care We believe in a patient-first approach, ensuring every individual receives a tailored treatment plan designed to meet their unique needs. Our state-of-the-art facility has the latest technology to deliver precise and effective care, fostering quicker recovery times and better outcomes. Not all vascular surgeons are specifically educated and trained in the area of vascular care and the use of ultrasound for the most reliable vascular disease diagnoses. At VIC, all of our surgeons are board-certified, fellowship-trained vascular surgeons also certified in the most advanced use of ultrasound (RVT® and RPVI®).
Board-Certified & Fellowship-Trained Vascular Surgeons State-of-the-Art Technology & Nationally Renowned Treatment Options Leaders in Advancing Vascular Care – Hosts of the Nationally Renowned Faces of PAD Annual Conference Published in Notable National & Internationally Distributed Journals Dedicated to Educating & Training Future Vascular Surgeons Skilled in the Most Advanced Ultrasound Technologies
The Region’s Only Fully Accredited Arterial and Venous Center by the Nationally Recognized Intersocietal Accreditation Commission (IAC)
Serving Patients From Across the U.S
NO REFERRALS NEEDED | PATIENTS CAN BE SEEN IN ONE WEEK EMERGENCY CONDITIONS SEEN WITHIN 24 HOURS
Advanced Vascular Care VIC continues to distinguish itself as a regional leader in providing patients access to the latest in technologies – reinforcing its reputation for excellence, innovation, and trust. With a full-service, office-based vascular laboratory and ultrasound program, as well as a comprehensive vein center, VIC offers the most advanced, state-of-the-art diagnoses and nationally renowned treatment options for the entire spectrum of vascular disorders, including open surgery and minimally invasive endovascular techniques.
State-of-the-Art Technology
MINDRAY RESONA A20 ULTRASOUND SYSTEM
TRANSCAROTID REVASCULARIZATION (TCAR)
SHOCKWAVE LITHOTRIPSY
VIC was the first practice in the region to use one of the most advanced, nationally acclaimed, ultra-premium, radiology ultrasound technologies.
One of the most significant innovations in carotid disease treatment in the past decade, this minimally invasive alternative to open carotid surgery protects the brain during treatment and involves a much smaller incision with a shorter recovery.
Among the most advanced and proven options, this minimally invasive treatment uses sonic pressure waves to safely break up hardened calcium in blocked arteries.
vascularinstituteofchattanooga.com | 423.602.2750 C H AT TA N O O G A | C L E V E L A N D | N O R T H G E O R G I A | J A S P E R | D AY T O N | H I X S O N
Dedicated to the Advancement of Vascular Care Innovation in medicine starts with education. As technology continues to evolve, physician education remains essential to delivering exceptional patient outcomes. At VIC, our physicians are proud to participate in training programs that provide physicians and healthcare professionals exposure to emerging technologies, advanced procedural strategies, and collaborative learning experiences designed to improve patient outcomes. Through hands-on training, peer-to-peer education, and case-based discussion, these programs help support the continued evolution and future of vascular and endovascular care.
FACES OF PAD ANNUAL CONFERENCE
MEDICAL JOURNALS & PUBLICATIONS
Beginning in 2017, FACES of PAD began connecting medical specialties with one common purpose – best practices for patient care. Nearly 10 years later, this annual conference attracts a diverse, national audience of medical professionals, including vascular surgeons, interventional radiologists, cardiologists, and specialists from across the U.S. It is a nationally recognized educational event focused on treating peripheral artery disease (PAD).
Doctors at the Vascular Institute of Chattanooga have been published and featured in notable medical journals and publications distributed nationally and internationally, such as Vascular Disease Management (VDM), Vascular and Endovascular Surgery (VES), The American Surgeon, The Journal of Vascular Surgery (JVS), Journal of the American College of Surgeons (JACS), Annals of Vascular Surgery, and more.
People From Across the U.S.A. Choose VIC With state-of-the-art technology and nationally renowned treatment options, VIC continues to grow and serve the nation’s vascular needs from coast to coast.
Guiding the Future of Care LO C A L L E A D E R S I N N U R S I N G E D U C AT I O N
Behind every great nurse is a great nursing educator. Before they can take to the field, nursing students must master both the foundation of clinical knowledge and the human side of care – empathy, communication, and compassion. Here, meet the deans of nursing at our area’s colleges and universities and learn what shapes their programs and visions for the next generation of nurses. By Ali Lemmons / Photography by Hacker Medias
44
healthscopemag.com
healthscopemag.com
45
FE AT UR E
Amy Jo Perry,
DNP, MBA, RN-C, CPN
DEAN OF THE SCHOOL OF NURSING, LEE UNIVERSITY
A
fter losing a child to congenital heart disease, Amy Jo Perry experienced firsthand how a compassionate, skilled nurse can make a powerful difference even in life’s toughest moments, giving Perry a deep appreciation for how nurses impact both patients and entire families.
“Today, that same perspective fuels my passion for preparing future nurses,” shares Perry. “I want our graduates to be the kind of nurses they would want caring for their own loved ones – clinically excellent, compassionate, and committed to treating every patient with dignity and respect.” 46
healthscopemag.com
After earning her bachelor’s degree from the University of Michigan, Perry worked full-time as a registered nurse before going back to school at the University of Tennessee at Chattanooga for her Doctor of Nursing Practice. In 2018, she started as an assistant professor of nursing at Lee University before stepping into the role of dean in 2023. Offering both a Bachelor of Science in Nursing and a Doctor of Nursing Practice, Lee University seeks students who demonstrate strong critical thinking skills alongside a genuine care for others. “While academic ability is important, qualities like emotional intelligence, resilience, grit, adaptability, and determination are equally essential,” adds Perry. “These characteristics help students succeed in a rigorous nursing program and prepare them to thrive in today’s ever-evolving healthcare environment.” The university’s program integrates simulations, evidence-based practices, and emerging technologies into the curriculum. Opportunities like the senior capstone project encourage students to identify challenges they’ve observed during clinical experiences and develop either a research study or an innovation proposal. The university also partners with local healthcare organizations to create scholarship opportunities for students who commit to working at their facilities after becoming licensed registered nurses. “It’s truly a win-win-win: students receive financial support for their education and the assurance of a job after graduation, our healthcare partners build a pipeline of exceptional new nurses, and our program is able to attract talented students who are eager to serve our community,” adds Perry. Through a combination of hands-on learning and strong community partnerships, Lee University continues to prepare nurses who are equipped to meet the growing demands of healthcare. “I love my job and am deeply proud of the work our faculty, staff, and clinical partners are doing to prepare the next generation of nurses,” finishes Perry. “It is a privilege to help shape the nurses who will care for our communities in the years ahead.”
FE AT UR E
Holly Gadd, PhD, APRN, FNP-BC DEAN OF THE SCHOOL OF NURSING, SOUTHERN ADVENTIST UNIVERSITY (SAU)
F
rom as far back as she can remember, Dr. Holly Gadd always wanted to pursue nursing education, earning her master’s degree from Loma Linda University in 1983 and a Doctor of Philosophy in Nursing Practice from Texas Women’s University in 2000.
“I made a personal commitment that as long as I teach, I also continue to practice, which I do regularly as a family nurse practitioner,” adds Dr. Gadd. “Helping students grow professionally, presenting them with real-world cases to develop their critical thinking, and seeing them thrive in new clinical roles has kept me going in nursing education for over 40 years.” 48
healthscopemag.com
Dr. Gadd joined SAU in 2000 as a professor and director of nursing graduate studies. Embracing Christ-centered caring, connecting, and empowering, SAU offers associate, bachelor’s, master’s, and doctoral nursing programs with flexible and accelerated learning pathways that continue to evolve. “In September of 2025, the School of Nursing celebrated the opening of a new state-of-the-art simulation center,” shares Dr. Gadd. “Technology in the simulation center reflects that commonly used in clinical settings where students are likely to work. Students maintain their CPR skills through a Resuscitation Quality Improvement (RQI) program that is computer- and manikin-driven.” Further supporting local healthcare needs, the School of Nursing has a new graduate-entry RN program under consideration, providing a pathway for individuals seeking a career change to enter the nursing profession. Dr. Gadd is especially proud of the university’s rich resources that promote student success. “Expert, compassionate professors and support staff are core,” she says. “A learning management system for each class, diverse electronic resources, regular skills, simulations, and clinical experiences develop students’ competence and confidence. Tutors and group learning sessions are available to augment student classroom and clinical learning.” For Dr. Gadd, every investment in the School of Nursing ultimately comes back to its students, ensuring they graduate with the knowledge, confidence, and compassion needed to make a lasting impact on the communities they serve. She finishes: “I hope every graduate leaves with a sense of God’s purpose for their lives and their calling into healthcare – to partner with Him in making a difference wherever they go and whatever their circumstances.”
Financial Planning at Edward Jones Personalized Planning to Meet Your Needs The financial planning services include greater personalization in both advice and deliverables, additional analysis on topical area such as estates and tax strategies and a commitment to a fiduciary, comprehensive level of service, beginning with an initial plan and regular review/update of the aspects within your plan.
Contact an Edward Jones Financial Advisor Near You Downtown
Hixson
Red Bank
East Brainerd
Becki T Anderson, CFP®, CEPA®, CRPS™ 423-541-0303
Derrick C Anderson, CFP®, AAMS® 423-843-4994
Gretchen Wynn
Beth Lofgren, CFP®, CEPA®, RICP® 423-499-4144
David J Oesch, CFP® 423-267-8433
Heather W Edmondson, CFP®, AAMS® 423-843-5034
Cleveland Ron Markel, AAMS® 423-473-2215 Kelly L Browand, CFP®, AAMS® 423-476-3320
423-954-7751 Joshua D Schweiger, ABFP™, AAMS®, CRPC™ 423-954-7751
Stan Russell, CFP®, AAMS® 423-894-0058
Ian M Early, CFP®, AAMS® 423-875-0508
North Georgia
John Attardo 423-899-0792
Marty Cabe, CFP®, AAMS® 423-842-3071
706-858-9676
Geo Mejia, AAMS® 423-305-0268
Rob Looney, CFP®, AAMS®
Ooltewah
706-375-4727
Corey Madding, CFP®, AAMS® 423-238-0184
Bobby Ludwig, AAMS® 423-473-2215
Soddy-Daisy
Paul A Hickman, AAMS®, AWMA® 423-472-6814
Lee H Prichard, CFP®, AAMS® 423-332-3006
Shannon B Ritzhaupt, CEPA® 423-476-0162
Sale Creek
Chris Robinson 423-476-4325
Joshua M Davis 423-243-3535
Jonathan G VanderHart
Ty M Willeford, AAMS® 706-638-6673
Jay Sparks, AAMS® 423-910-4009
Athens
Vonore
Joseph Ladner, CFP®, ChFC®, CEPA®, SE-AWMA™
Tolita Freeman, AAMS® 423-376-1778
423-746-5975
>edwardjones.com | Member SIPC Edward Jones financial planning is a separate investment advisory service offered through your branch office and is currently only available to clients with a minimum of $250,000 in Investment Advisory accounts. Edward Jones and its financial advisors cannot provide tax or legal advice. For additional information about Edward Jones’ products and services, please see edwardjones.com/FormCRS. This service is not the right fit for all clients.
FE AT UR E
Martina Harris, EdD, CNE, ANEF DEAN OF NURSING AND ALLIED HEALTH, CHATTANOOGA STATE COMMUNITY COLLEGE
D
r. Martina Harris quickly discovered her passion for teaching after serving as a clinical instructor while completing her nursing graduate program at Vanderbilt University over 30 years ago.
“Seeing the excitement, growth, and confidence of students as they developed into future nurses was incredibly rewarding and inspired me to pursue a career in nursing education,” adds Dr. Harris. In 2013, Dr. Harris joined Chattanooga State Community College as the director of nursing, steadily advancing through the department before stepping into the position of dean
50
healthscopemag.com
of nursing and allied health in 2023. Endorsed by the International Nursing Association for Clinical Simulation and Learning (INACSL), the college’s nursing program continues to evolve through innovative teaching strategies, simulation, and emerging technologies. “I’m excited about the growth of our simulation program, particularly our efforts to expand interprofessional education (IPE) experiences that allow nursing students to learn and collaborate alongside other healthcare disciplines in realistic patient care scenarios,” says Dr. Harris. “Together, these initiatives strengthen the healthcare workforce pipeline and better prepare graduates to meet the evolving needs of the communities they will serve.” The college also continues to expand its program offerings, including the Associate of Applied Science in Nursing degree at its Kimball campus, helping address critical nursing workforce shortages in rural communities while opening doors for students who may not otherwise have the opportunity. “As dean, I hope every graduate leaves our program with a strong sense of pride in the nursing profession and an appreciation for the responsibility and privilege that comes with caring for others,” adds Dr. Harris. “We provide students with the foundational knowledge, skills, and experiences necessary to begin their careers, but ultimately, it is up to them to continue learning, growing, and striving for excellence.” Dr. Harris is incredibly proud of the college’s nursing faculty as they help shape the next generation of healthcare professionals with dedication, expertise, and commitment to student success. She closes: “As we continue to educate future nurses, I remain optimistic that the nursing profession will continue to evolve, innovate, and lead while never losing sight of its core mission: providing compassionate, high-quality care to those we serve.”
11-75-404002-213-04/26 - Chattanooga State Community College does not discriminate on the basis of race, color, religion, creed, ethnic or national origin, sex, sexual orientation, gender identity/expression, disability, age (as applicable), status as a protected veteran, genetic information, or any other category protected by federal or state civil rights laws and regulations and by Tennessee Board of Regents policies with respect to employment, programs, and activities. See full EEO statement at chattanoogastate.edu/eeo-statement.
FE AT UR E
Andrew Kurt Thaw, PhD D E A N O F T H E S C H O O L O F H E A LT H P R O F E S S I O N S , D A LTO N S TAT E C O L L E G E
A
fter serving as a pre-health advisor at his previous institution, Dr. Andrew Kurt Thaw developed a passion for helping students navigate the journey from beginning college to being accepted into their chosen health profession programs.
“It was not just helping students pursue their dreams, it was also helping build the healthcare infrastructure for communities and enabling exceptional healthcare professionals to get out there and start taking care of folks,” adds Dr. Thaw. 52
healthscopemag.com
With a bachelor’s degree in psychology and a Doctor of Philosophy in Neuroscience, Dr. Thaw brings years of experience to his role as dean at Dalton State College, a position he began in July of 2025. Already, the program is preparing for major growth, including launching a new BSN program and offering summer camps that introduce middle and high school students to healthcare careers. “Ultimately, all of these initiatives are centered on one goal: increasing the number of well-prepared nurses in our local healthcare ecosystem, encouraging more students to pursue nursing, supporting nurses in becoming educators, and helping ensure that Northwest Georgia and the surrounding region can provide exceptional healthcare for years to come,” adds Dr. Thaw. With Dalton State located in a closeknit community, partnerships with local healthcare providers offer valuable opportunities for students to gain real clinical experience. “We actually have monthly meetings with our local hospital to stay abreast of any needs they may have that we can include in our nursing program, and we can share with them any experiences that we would like to see our students receiving,” adds Dr. Thaw. “The healthcare providers also benefit from getting to know our students and being able to match them with available jobs. It truly is a symbiotic relationship.” In fact, Dr. Thaw shares that many of Dalton State’s graduates go on to practice within 50 miles of the campus, strengthening healthcare access across the region and ensuring skilled nurses are available to serve communities throughout North Georgia. “With our new BSN program launching this fall, clear pathways to advanced degrees, and new initiatives to bring the next generation into healthcare, the momentum is real, and all we need are students with a passion for healing to join us,” closes Dr. Thaw. “There has never been a more exciting time to be part of what we are building at Dalton State.”
Experience Experience the the power power of of state-of-the-art state-of-the-art medical medical space. space. With With ample parking parking and and easy easy access access to to I-75, I-75, 153, 153, and and the the Gunbarrel Gunbarrel ample Road medical medical area, area, The The Pointe Pointe Centre Centre is is an an ideal ideal location location for for Road your your practice. practice. Our Our property property management management team team is is always always on on location location and and one one call call away, away, allowing allowing you you to to focus focus on on what what matters most – your patients. matters most – your patients.
423-755-0844 | www.pointecentre.com | 1209 Pointe Centre Drive Ste. 101 | Chattanooga, TN 37421
FE AT UR E
Christine Benz Smith, PhD, FNP-BC
DEAN OF THE COLLEGE OF NURSING, U N I V E R S I T Y O F T E N N E S S E E AT C H AT TA N O O G A ( U TC )
D
r. Christine Benz Smith’s path to nursing education was not intentional. After the clinic in which she was the sole family nurse practitioner announced it was closing, Dr. Smith called UTC to ask if they needed an adjunct instructor.
“I was told no, they didn’t need an adjunct, but they needed an assistant professor. I applied and was named the Kay Chitty Professor, which enabled me to continue working two days a week as an FNP and three days as faculty,” 54
healthscopemag.com
shares Dr. Smith. “That was 25 years ago, and I have never had a day I didn’t want to go to UTC to be with students, faculty, and staff.” With a master’s degree from UTC and a Doctor of Philosophy in Nursing from East Tennessee State University, Dr. Smith brings both clinical and academic experience to her role. When looking for prospective students, she looks for both a heart for the job and a realistic understanding of what it takes. “It’s not all ‘Grey’s Anatomy,’” says Dr. Smith. “There are long, difficult days, and if the prospective student understands that and still wants to pursue the degree, then I fully support them.” UTC already offered two of the three specialties that are high-need areas in healthcare: family nurse practitioner and adult gerontology acute care nurse practitioner. To further expand access to care, the university launched a psychiatric mental health nurse practitioner program. “With this specialty, we are addressing the lack of access to care in underserved areas throughout our region in the three most critical areas,” adds Dr. Smith. To keep up with the ever-evolving nursing profession, UTC is adding the Dorothy and Jim Kennedy Health Science Building, scheduled to house the college in the summer of 2027, to further expand its hands-on training capacity. “Sixty percent of the square footage is dedicated to education, and of that, 40% is simulation space,” shares Dr. Smith. “The simulation center is endorsed by INACSL, and we will apply for accreditation after we are in our new space.” As UTC continues to grow, Dr. Smith remains focused on the students who will carry the profession forward. “It is so exciting to see the students at graduation when their professional life is just beginning,” finishes Dr. Smith. “They are so enthusiastic about caring for patients. I hope that enthusiasm doesn’t fade – ever. My enthusiasm for the nursing profession has not faded, and I have been at this for 50 years!”
Personal financial advice is what sets us apart.
Oracle Wealth Management offers personalized financial planning focused on your goals, dreams, and legacy. Their advisors build lasting relationships, providing thoughtful guidance to help you navigate today’s challenges and plan for the future.
Oracle Wealth Management | A private wealth advisory practice of Ameriprise Financial Services, LLC
6111 Shallowford Road Suite 101, Chattanooga, TN 37421 | 423-424-3301 | oracle-wealth-management.com
Not FDIC or NCUA Insured | No Financial Institution Guarantee | May Lose Value Ameriprise Financial cannot guarantee future financial results. Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2025 Ameriprise Financial, Inc. All rights reserved.
DEMETRIA (DEE) JORDAN
56
healthscopemag.com
STORIES OF IMPACT W H E R E C O M PA S S I O N M E E T S E X P E RT I S E Throughout Chattanooga, inspiring stories of resilience unfold every day as patients and healthcare teams work together to achieve remarkable outcomes. Thanks to the dedication, compassion, and expertise of the region’s medical professionals, and the determination of the people they serve, many are overcoming health challenges and returning to the lives they love. Read on as four Chattanoogans share their stories of impact and the care that helped them move forward. By Abby Callahan | Photography by Kristina Armstrong | Shot on Location at Kinley Chattanooga
I
n 2023, Demetria (Dee) Jordan would never have labeled herself as a myelofibrosis survivor. In fact, she and her business were thriving, until extreme fatigue, stomach pains, and dizziness required her to visit her local walk-in clinic. “The clinic ran blood work and contacted me the next day, advising me to go to the emergency room immediately,” Jordan recalls. “All of my blood levels were dangerously low, and the doctor told me she didn’t know how I was still functioning.” At the ER, additional bloodwork showed signs of cancer, and a bone biopsy confirmed her diagnosis of myelofibrosis, a rare blood cancer. “That moment changed everything,” she says. “What began as symptoms I thought I could push through became a life-altering diagnosis.” That May, Jordan began ongoing blood transfusions at CHI Memorial – now CommonSpirit - Memorial Hospital – where her care team recommended a bone
marrow transplant. She was referred to Dr. William Donnellan at Tennessee Oncology, and a treatment plan was decided. “From the beginning, Dr. Donnellan acted quickly,” she says. “While I was initially in the hospital, he immediately placed me on the national donor registry list and began helping me understand my diagnosis. He also moved quickly to get me an appointment with a transplant specialist in Nashville, where he previously worked, so that I could begin the next phase of care.” Jordan says having access to expert, high-quality care close to home meant everything to her and her family. “I had confidence knowing that Dr. Donnellan had previously worked with my transplant specialist. Because of his experience and expertise, I trusted his ability – and their highly capable staff of nurses and doctors – to help manage my care locally and understand the complexities that come with having a bone marrow transplant.”
Today, Jordan’s health continues to improve, and she says she couldn’t have done it without the physical, emotional, and spiritual support of her family and community; especially during the process of finding a marrow donor. “I learned that African Americans account for the lowest percentage on the national donor registry,” she explains. “This increased the difficulty of finding a match. But, by the grace of God, a donor was located within two and a half months, and I do not take that lightly.” For this reason, she chooses to live every day with purpose, highlighting the importance of blood cancer awareness. “Sharing my story is bigger than me,” she finishes. “Many people have never heard of myelofibrosis until it touches their life or someone they love. My hope is that I bring awareness, encouragement, and hope to someone else who may be walking through their own difficult diagnosis.”
healthscopemag.com
57
FE AT UR E
A
s a new mother and breast cancer survivor, Abby Wilson says her journey of navigating pregnancy alongside a cancer diagnosis has inspired her to be “the brightest light” she can possibly be. After finding a lump at 39 weeks pregnant, Wilson consulted her OBGYN, Dr. Lauren Thomas, at Galen Obstetrics & Gynecology Ridgeside. An ultrasound, followed by a biopsy, revealed a HER2-positive tumor with very low hormone receptor expression. Due to the severity of the results, Wilson had to be induced so her care team could begin treatment. “I found out on a Wednesday, was induced on a Sunday, and had my baby on a Tuesday,” Wilson recalls. “The following Tuesday, I met with Tennessee Oncology East for the first time to get a plan in place, while holding my 7-day-old baby in my arms.” Four weeks after giving birth, Wilson began six rounds of TCHP chemo, with treatments occurring every three weeks. She received her last chemo treatment earlier this year in March, and Wilson says she will never forget ringing the bell to announce she had completed her treatments: but the good news didn’t stop there. Six weeks later, during Wilson’s double mastectomy and reconstruction at CommonSpirit - Memorial Hospital, her doctor, Dr. Betsy J. Washburn, found no evidence of viable cancer cells in her lymph nodes and reported a complete response on her final pathology report. The results and care that Wilson received from Dr. Washburn still deeply impact her. “I truly don’t know what I would have done if I never met Dr. Washburn – I tear up even thinking about it,” Wilson says. “She wasn’t even taking new patients, but she heard my story and said without hesitation, ‘I need to see her!’ She made me feel seen and heard at every appointment and explained things in a way I could understand.” As Wilson prepares to complete her last few rounds of PHESGO shots in December, and a final procedure at Erlanger Plastic and Reconstructive Surgery later this year, she is grateful that Chattanooga’s medical experts have allowed her to heal and be a mother to her daughter. Sharing her journey and faith online, Wilson also continues to impact and be impacted by thousands of followers. She hopes her story encourages others who are navigating difficult diagnoses. “Don’t let yourself get overwhelmed by the entire road ahead,” she advises. “Some days will be incredibly hard, and that’s okay. Give yourself permission to feel the emotions that come with it. Lean on the people who love you, and your faith, and remember that you are stronger than you think.”
58
healthscopemag.com
ABBY WILSON
Empowering their potential Building Tomorrow’s Problem Solvers
At Silverdale Baptist Academy, students are challenged to think critically and solve real-world problems. Through our college preparatory curriculum and hands-on learning opportunities, students learn discipleship, excellence, and integrity. We are preparing students for the future while keeping Christ at the center of everything we do.
Learn more at silverdaleba.org 7236 Bonny Oaks Dr., Chattanooga, TN 37421
FE AT UR E
N
early two years after stage four cancer impacted his ability to walk, Steffron James is cancer free and saying, “Because of Siskin, I can!” “Siskin Hospital for Physical Rehabilitation gave my wife and I the best support possible when I was faced with having to relearn basic life skills due to a stage four cancer diagnosis and spinal surgery,” he says. “I was treated with dignity and respect throughout, and never did I feel like just another patient.” While returning from a mission trip to Africa in 2024, James felt excruciating pain in his upper back and chest, preventing him from walking. “This was frightening, not knowing what was happening and being unprepared in a foreign country,” he recalls. “My wife, Sheryl, had to secure wheelchair services, handle our luggage, and seek emergency assistance for the remainder of our trip.” Back in Chattanooga, the Chattanooga VA Clinic staff transported James to Erlanger for an MRI that revealed a cancerous mass had damaged the third vertebra of his spine – requiring emergency surgery. Soon afterwards, he began chemotherapy, radiation therapy, and outpatient physical therapy. Relearning to walk was difficult, as the chemo left him feeling weak, but Sheryl and the Siskin staff met him with the same level of determination that he felt. “Leaning on my faith, family, and village, I chose to live and fight!” he says. “The first time I was able to take two steps, I was celebrated by my caregivers as if I had completed the Boston Marathon. Then, when I graduated from physical therapy, the entire support staff came out cheering.” However, James’ health challenges weren’t over yet. One year after the surgery, he experienced a stroke and was hospitalized. He had to relearn to walk a second time, with the additional need for speech therapy. After James’ first experience, he knew he had to choose Siskin. “They truly wanted me to reach the best quality of life possible,” he says. “Every medical team on my journey was amazing – from the VA staff and Erlanger’s oncology team and neurologists to the Siskin physical therapists. I must also give a special thanks to Dr. Ashley Fedusenko in Palliative Care. Her compassion, resourcefulness, and follow-through were noteworthy. Through surgery, radiation, chemo, and outpatient therapy, I received exceptional care.” Today, James is well on his way to the best version of himself. His determination continues to guide his enjoyment of life, and he advises other patients to follow suit: “We can’t control much of what happens to us, but we can control the attitude we present when others are trying to help us get better. Work with them and help them help you by giving them a great attitude and the best version of you.”
60
healthscopemag.com
STEFFRON JAMES
FEEL MORE CONFIDENT IN YOUR FINANCIAL STRATEGY 200 WEST MLK BLVD, SUITE 200, CHATTANOOGA, TN 37402 | 423.266.2036 WEBBFINANCIALCONSULTANTS.COM Securities and investment advisory services offered through Integrity Alliance, LLC, Member SIPC. Integrity Wealth is a marketing name for Integrity Alliance, LLC. Investment advisory services are also offered through Csenge Advisory Group, LLC (CAG), a registered investment adviser with the SEC. Integrity Wealth is not affiliated with CAG or Webb Financial Consultants.
MEDICAL CENTER COMPOUNDING PHARMACY
Cleveland’s Place for Men’s and Women’s Hormone Replacement Therapy NOW OFFERING GLP-1 WEIGHT LOSS SHOTS! GIVE US A CALL AT 423.476.5548 TO DISCUSS YOUR OPTIONS
FE AT UR E
D
uring her first year of law school, Chrissy Mincy was diagnosed with a brain tumor. She remembers Erlanger Neurosurgery handling her situation with such professionalism and expertise that all of her fears were calmed and the surgery happened in a matter of days. Nearly 19 years later, Mincy admits that her experience with Dr. Daniel Kueter went so well that she often forgets that the diagnosis is a part of her story. “I’m so lucky and grateful that there were no lasting health impacts, and I usually forget that this even happened,” she explains. “What has stayed with me is what I learned about watching Dr. Kueter work. He read the room and spoke to each person there on the level that they needed, so no one left confused or talked down to. He made an unimaginable thing real to a terrified 24-year-old, and he did it in about 30 seconds without a single scary word.” After experiencing headaches for a year, including a 13-hour headache one Thursday, Mincy decided to visit the emergency room. She was referred to Dr. Kueter after her CT scan results revealed a mass, and she was sent for an MRI. Dr. Kueter personally called her that Friday to explain her results and schedule a pre-surgery consult for the following Monday, along with a surgery date later the same week. Mincy says she and her parents arrived at the consult with a multitude of questions, all of which he answered “patiently, confidently, and without a hint of condescension.” His respect for her and her family is something she aims to apply to her law practice today. “As a young professional in training myself, seeing him operate under high stakes the way he did showed me that professionalism in action is competence, communication, and respect,” she says. “And that’s a standard I’ve thought about often in the years since.” From diagnosis to surgery to healing, Mincy says her family and friends were there every step of the way – keeping her company, delivering care packages, helping her with everyday responsibilities, and even paying for a post-surgery recovery trip. “My people carried me, and they met me with so much care and grace,” she says. Now 18 years post-surgery with no recurrence expected, Mincy hopes that her story inspires others facing their own diagnosis to advocate for themselves and not be afraid to ask questions. She finishes, “The right doctor will welcome your questions and not make you feel small for asking them. Also, lean on your people and let them show up for you.”
62
healthscopemag.com
CHRISSY MINCY
A
L SP
EC I A L S E
CT
IO
N
N
A NU
Advancements in Medicine
From minimally invasive surgical technologies to innovative appproaches to rehabiliation and beyond, new research in the medical field is optimizing care for patients and doctors alike. Read on to discover the latest in revolutionary treatment options. By Rachel Studebaker
healthscopemag.com
63
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Superficial Venous Treatment Multiple cutting-edge venous procedures are available to treat diseased veins.
Understanding Superficial Venous Diseases Superficial venous diseases affect veins close to the skin’s surface. These include chronic venous insufficiency (CVI), which occurs when valves in the leg veins malfunction, preventing blood from flowing back up to the heart and instead causing it to pool in the lower legs. This can cause varicose veins – visible veins that are bulging or enlarged – and sensations of aching and heaviness. CVI is very common, and research estimates that 1 in 4 adults in the U.S. have varicose veins. New Solutions
An Expert Weighs In “Venous insufficiency and painful varicose veins affect millions of people worldwide, causing leg pain, swelling, heaviness, and reduced quality of life. Chronic venous disease is highly prevalent, particularly among older adults, and often worsens without treatment. Over the past two decades, therapy has evolved dramatically from surgical vein stripping to minimally invasive techniques such as endovenous laser ablation, radiofrequency ablation, mechanochemical ablation, and ultrasoundguided foam sclerotherapy, providing safer procedures, faster recovery, and excellent long-term outcomes.” William B. Harris, DO, FACS, RPVI Vascular Surgeon, Vascular Institute of Chattanooga
64
healthscopemag.com
Several advanced options are available to close or collapse diseased veins, treating symptoms and allowing the body to redirect blood flow to healthy veins: • Sclerotherapy involves injecting a sclerosant solution into the vein, causing it to collapse. • Endovenous laser ablation uses laser energy to heat and close the affected vein, while radiofrequency ablation uses the same approach with radiofrequency energy. • Chemical ablation, such as Varithena, uses a medicated microfoam injection to collapse the vein. • Medical adhesives, like VenaSeal, can safely and permanently seal off the affected vein. Benefits to Patients Thanks to these treatments, patients can find the best option to treat their superficial venous disease and find relief from symptoms. These minimally invasive procedures are completed during a short, outpatient visit, reducing scarring and recovery time compared to more invasive options.
ANNUAL A DVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Skin Cancer Treatment A new laboratory technique is supporting skin cancer treatment with Mohs surgery.
Understanding Skin Cancer Skin cancer is the most common type of cancer in the United States, caused primarily by overexposure to ultraviolet (UV) radiation from the sun or tanning beds. Basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma are the three most common types of skin cancer and are highly treatable when caught early. New Solutions Mohs micrographic surgery is a specialized surgical technique for the treatment of skin cancer that involves removing and examining layers of skin until only cancerfree tissue remains. This method is considered the most effective treatment for BCC and SCC and achieves the highest possible cure rate while minimizing scarring. Advancements in laboratory techniques have supported the effectiveness of Mohs surgery. These include immunohistochemical staining, a state-of-the-art 66
healthscopemag.com
approach that uses antibodies to detect antigens in a tissue sample. If the antibody recognizes an antigen, it binds to it and stains it a certain color that the pathologist can view beneath a microscope, confirming the presence of disease. During Mohs surgery, each layer of tissue that is removed is processed with immunostaining and examined under the microscope. The process is repeated only as needed until no cancer cells remain at the surgical margins. Benefits to Patients Immunostaining helps doctors accurately detect the presence of skin cancer, supporting the Mohs surgery process and cure rates. It has also broken new ground in the treatment of skin cancer by making Mohs surgery an effective treatment option for many appropriately selected melanomas, improving outcomes for a wider range of patients. Thanks to these advanced surgical and laboratory techniques, many patients have become cancer-free.
An Expert Weighs In “Advanced immunostaining has transformed our ability to treat certain skin cancers with greater precision. By offering both MART-1 immunostaining for melanoma and cytokeratin immunostaining for aggressive squamous cell carcinomas, Uderm has become a regional referral center for patients seeking this advanced level of Mohs surgery.”
Jonathan Miller, MD, FACMS, FAAD Dermatologist and Mohs Surgeon, Uderm
Charles Susong MD, FAAD
Jonathan Miller MD, FACMS, FAAD
Brittanya Limone MD, MA, FAAD
Trust Our Top Doctors Who Treat You Like Family At Uderm, our board-certified, fellowship-trained dermatologists bring unmatched expertise and a patient-first approach to every visit. We are here not just to examine, but to take the time to listen to your concerns, answer your questions, and develop a treatment plan tailored to you. SCHEDULE YOUR APPOINTMENT TODAY AT
uderm.com Ooltewah Office 5243 Little Debbie Pkwy, Suite 111 Ooltewah, TN 37363 423.206.2777
Dermatology & Mohs Surgery
Hixson Office 2835 Northpoint Blvd, Suite 101 Hixson, TN 37343 423.870.3376
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Spine Surgery An innovative implant is providing an alternative to spinal fusion.
Understanding Spine Disorders The spine is essential to providing structure and movement to the body. When it becomes damaged, it can cause debilitating pain and symptoms that impact quality of life. Conditions that impact the spine include spondylolisthesis, which occurs when a vertebra slips out of alignment and puts pressure on the vertebra below it. This can cause pain and stiffness, commonly in the lower back. Another condition is spinal stenosis, which refers to the narrowing of space in the spinal canal. This pinches the spinal cord, leading to pain, tingling, numbness, and weakness. New Solutions
An Expert Weighs In “The TOPS procedure offers something we haven’t traditionally been able to achieve in spine surgery: complete decompression of the nerves while preserving the natural motion of the spine. Instead of trading pain relief for stiffness, we can address the source of nerve compression and maintain movement, all while preserving future treatment options should the patient’s needs change over time.” Kyle Kesler, MD Fellowship-Trained Spine Surgeon, Center for Sports Medicine & Orthopaedics
68
healthscopemag.com
While spinal fusion has traditionally been used to treat conditions such as these, advancements in implant technology are providing new solutions. The Total Posterior Spine (TOPS) system is an FDA-approved spinal implant system developed by Premia Spine and used as a motion-preserving alternative to spinal fusion. It is installed following spinal decompression surgery, replacing the bony and soft tissues removed during the procedure. The TOPS system functions as an artificial joint replacement, providing stability and pain relief. Benefits to Patients • Preserved motion. Unlike spinal fusion, which prevents movement at the operative site, the TOPS system preserves a controlled range of movement in all directions. Patients can regain their ability to bend, flex, and walk normally. • Reduced stress. Spinal fusion can place stress on adjacent levels in the spine. The TOPS system, on the other hand, reduces strain on neighboring segments, ideally helping prevent adjacent level disease. • Improved quality of life. Patients typically experience immediate pain relief and sustained improvement following surgery, allowing them to return to everyday activities free from pain.
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Augmented Reality The Strolll system is improving therapy for rehabilitation patients.
Understanding Augmented Reality Augmented reality (AR) refers to the interactive overlay of digital information onto the real-world environment. This cutting-edge technology combines cameras, sensors, and displays to show images and other information as part of the scene the user is viewing. While AR can be used on a handheld device, wearable systems such as headsets and glasses provide a fully immersive and integrated experience. New Solutions
An Expert Weighs In “Strolll AR has enhanced our patients’ rehabilitation at Siskin Hospital by improving motivation, attention, and participation, which are often impaired after a brain injury. The real-time visual cues and gamified exercises help stimulate neuroplasticity and support retraining of motor and cognitive pathways needed for balance, gait, and dualtask performance, all of which help our patients achieve their goals.” Alexis Boudavong, PT, DPT, CBIS Physical Therapist, Siskin Hospital for Physical Rehabilitation
70
healthscopemag.com
AR technology is being implemented into a variety of settings, including physical rehabilitation. One of the latest developments is Strolll, an innovative AR system designed to improve outcomes for rehabilitation patients through engaging and effective AR exercises and assessments. The simple-to-use platform can support multiple therapy goals with sports simulations and games that prompt rehabilitative movement, and therapists can easily switch between motor, gait, balance, and cognitive tasks without interruption. During therapy with Strolll, headsets are worn by both the patient and their therapist, allowing them to view the AR exercises and customize them in real time. Strolll can be used anywhere, with options for patients whether they are seated, standing, or walking. Benefits to Patients Unlike virtual reality, which involves a fully digital display, AR lets patients view their real-world environment, allowing them to be fully oriented and preventing motion sickness. This leads to a higher tolerance for exercises and longer sessions, supporting patient outcomes. By gamifying exercises in a novel way, Strolll also helps patients stay engaged in therapy and feel motivated to complete their care plan.
Siskin Hospital
for Physical Rehabilitation Inpatient & Outpatient Services
We use the latest advancements to help patients succeed. The Strolll® Augmented Reality system offers a revolutionary way to treat neurological issues. This innovative technology streams information quickly, that can be used to enhance mobility, walking and motor function through digital therapy. With the guidance of our skilled clinical team, this treatment can not only improve patient well-being and safety, but also help restore independence, dignity, and hope. It’s another powerful example of how Caring People. Changing Lives.® is not just a motto, it’s our mission.
We help patients make strides every day!
423.634.1200
www.SiskinRehab.org
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Wisdom Teeth Extractions Improved imaging and medications make this common surgery a safer and more comfortable experience.
Understanding Wisdom Teeth Wisdom teeth refers to the third molars, which are located at the back of the mouth and are the last teeth to emerge. When wisdom teeth become impacted, or overcrowded, they put pressure on the neighboring molars and can lead to problems including pain, cavities, bone loss, cysts, tumors, and infections. Surgical extractions can help prevent these problems and is recommended between the ages of 15 and 26 to reduce the risk of complications. New Solutions
An Expert Weighs In “It is best to extract wisdom teeth between the ages of 15 and 26 to prevent an increased rate of complications and difficulty in treatment associated with the surgery as you age. As a general rule, it is much easier on the patient, doctor, and surgical team to surgically extract wisdom teeth in the younger population due to the overall health and flexibility of their bone.”
Ricky Johnson, DDS, MD Oral Surgeon, Implants & Oral Surgery of Chattanooga
72
healthscopemag.com
Wisdom teeth extraction surgery is a very common procedure, and advancements in imaging and medications have made strides in improving the patient experience. Imaging technology is used to view wisdom teeth position and form plans for the procedure. Cone-beam CT scans are an innovative imaging option that can produce detailed, three-dimensional images of the teeth and mouth, as well as the nerves and vessels. Anesthesia is administered during the procedure to aid a pain-free experience. Advancements in medicine have produced a variety of options, which include local anesthesia, nitrous oxide, conscious oral or IV sedation, and general anesthesia. Exparel is a long-lasting local anesthetic that lasts three days, helping patients manage post-operative pain and avoid the use of prescription narcotics. Pain medication can assist the healing process. Prescriptions may include narcotics for acute episodes of pain, and non-opioid options are available for use throughout recovery. Benefits to Patients Detailed imaging allows for precise planning that reduces the risk of complications, while anesthesia and pain medication have improved patient comfort during and after the procedure. Knowing these advancements are available to prevent complications and ease discomfort can be a great relief to any anxieties patients may have about this surgery.
OVER 50 YEARS OF SERVICE IN THE U.S. AIR FORCE, SERVING CHATTANOOGA SINCE 2010 BILL CHILDRESS, D.D.S., M.D. | RICKY JOHNSON, D.D.S., M.D.
1350 MACKEY BRANCH DRIVE, STE 110, CHATTANOOGA, TN 37421
IOSCHATTANOOGA.COM
5022 OLD GODSEY LANE, STE 10, HIXSON, TN 37343
CALL OR TEXT 423.296.8210
ANNUAL A DVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Red Light Therapy Dedicated red light therapy beds are built to maximize results.
Understanding Red Light Therapy
Benefits to Patients
Red light therapy is an emerging treatment being used to promote physical healing and regeneration. It works by delivering low levels of red or near-infrared light that penetrate the skin and stimulate the cells to produce more energy. This improved cellular function is associated with faster recovery, reduced inflammation, and improved skin health, among other benefits. Unlike ultraviolet (UV) light from the sun, red light does not damage the skin barrier.
The benefits of red light therapy with the Prism Light Pod may include:
New Solutions While traditional UV tanning beds are being retrofitted for this purpose, dedicated red light therapy beds are recommended to maximize benefits. Converted tanning beds often use red-colored fluorescent tube lighting, do not deliver nearinfrared light, and require turning over for full coverage. The Prism Light Pod, on the other hand, is a state-of-the-art red light therapy bed that utilizes more than 17,000 LED lights to effectively deliver red and near-infrared light to the entire body in short, 15-minute sessions. 74
healthscopemag.com
• Sports recovery. Red light may help reduce soreness after exertion and promote muscle recovery. • Pain management. By improving blood circulation and reducing inflammation, it can help alleviate pain, including chronic pain caused by conditions such as arthritis. • Wound healing. Red light helps accelerate the body’s natural healing process, promoting tissue repair. • Rejuvenated skin. By promoting collagen production, it can help reduce wrinkles, fine lines, pigmentation, and scars.
An Expert Weighs In “Red light therapy works by delivering specific wavelengths of red and near-infrared light that interact with cellular processes to support energy production and recovery. Dedicated systems like Prism Light Pods are engineered to deliver both red and near-infrared wavelengths with consistent full-body exposure, unlike converted tanning platforms that often rely on repurposed lighting and uneven coverage. This precision in delivery is key to optimizing the intended therapeutic effects.”
• Improved sleep. Red light may help regulate melatonin production, enhancing sleep quality and benefiting mental well-being. • Hair growth. It is also used to combat hair loss and promote thicker, healthier hair by stimulating the hair follicles.
Brooke Welch Sales and Clinic Manager, Designer Drugs Labs
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Atopic Dermatitis Treatment Gene expression profile tests can personalize treatment for patients with atopic dermatitis.
Understanding Atopic Dermatitis Atopic dermatitis is the most common type of eczema, a group of inflammatory skin conditions. This chronic condition occurs when the immune system triggers inflammation that damages the skin barrier, leading to symptoms such as red, dry, and itchy patches on the skin. Atopic dermatitis is very common, affecting more than 26 million individuals in the United States, according to the National Eczema Association. It typically begins in childhood, and symptoms can alternate between flaring and clearing up. New Solutions
An Expert Weighs In “The treatment of atopic dermatitis has been completely revolutionized in the last decade. We have gone from having no FDA-approved systemic treatments to having numerous highly effective treatments to offer our patients. If you are suffering from atopic dermatitis and haven’t seen a dermatologist in years, please make an appointment to discuss treatment. Even if you have tried and failed a systemic treatment, there are new options to try, and now, we even have testing available to help determine which treatment may be best for your specific case.”
Christopher Lowe, MD, FAAD Board-Certified Dermatologist, Galen Dermatology
76
healthscopemag.com
Advancements in testing have made it possible to individualize the best systemic treatment for patients with atopic dermatitis. These include AdvanceAD-Tx, a cutting-edge, non-invasive test that helps identify the immune system changes causing atopic dermatitis to occur. It works by measuring the expression of 487 genes across 12 skin and inflammatory pathways linked to the condition using a neural algorithm to identify patients’ unique gene expression profiles. The results guide decisionmaking for providers, who are then able to select a systemic treatment that aligns with the biology behind the patient’s atopic dermatitis. Benefits to Patients AdvanceAD-tx allows clinicians to match treatment to a patient’s immune profile, personalizing care and improving outcomes. By receiving the appropriate treatment earlier, patients can avoid the frustration of cycling through multiple treatment options, which can involve higher healthcare costs and delay effective care. With precise testing, patients can find relief sooner.
Galen Dermatology – East Kate Shuster, MD, FAAD Chris Lowe, MD, FAAD 1726 Gunbarrel Rd, Suite 200 Chattanooga, TN 37421
(423) 954-9017 GALENDERMATOLOGY.COM
Galen Dermatology – North Abby Russell, DO, FAAD Victoria Collier, MD, FAAD 1008 Executive Drive, Suite 104 Hixson, TN 37343
AN N UAL ADVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Sleep Apnea Treatment Inspire and Genio therapies are innovative, implantable sleep apnea solutions.
Understanding Sleep Apnea Sleep apnea is a disorder that causes your breathing to repeatedly stop and restart while you sleep. One of the most common forms is obstructive sleep apnea (OSA), which occurs when the muscles in the throat relax and block the airway. This causes a lack of oxygen that triggers the brain to wake you up just enough to resume breathing, a pattern that repeats itself continually throughout the night, interrupting the sleep cycle and preventing quality rest. According to the National Sleep Foundation, more than 50 million Americans are estimated to have OSA. Symptoms can include loud snoring, pauses in breathing, gasping for air during sleep, and feeling excessively tired during the day. New Solutions
An Expert Weighs In “Implantable neurostimulation therapies like Inspire and Genio have changed what we can offer patients who can’t tolerate CPAP. As more of these options become available, patients finally have real alternatives – and the ability to choose a treatment that fits their life.” Anuj Chandra, MD, D.ABSM Founder and Medical Director, Advanced Center for Sleep Disorders
78
healthscopemag.com
Inspire Therapy is one of the latest innovations in treating sleep apnea. This implantable, FDAapproved device is comprised of a small impulse generator, breathing-sensing lead, and a stimulation lead attached to the hypoglossal nerve beneath the tongue. It works by delivering gentle pulses that move the tongue and keep the airway open while you sleep. Genio is another FDA-approved therapy for OSA that also works by stimulating the hypoglossal nerve. Its system is implanted in the neck and is powered externally through a small patch worn on the skin during sleep. Benefits to Patients By preventing sleep apnea from occurring, therapies like Inspire and Genio can treat symptoms such as snoring and allow patients to breathe regularly and enjoy sound sleep. They also offer an alternative to a CPAP machine – an external therapy that delivers air through a mask and hose. Instead, these implants conveniently work from inside the body. Plus, connected apps can track sleep goals and share data directly with your healthcare provider for the best results.
Not Sleeping Well? We Can Help. We offer state-of-the-art sleep diagnostic testing in a place that feels like home, and treatment to help you get the restful, healthy sleep you need.
Congrats to our 2026 Top Doctor, Dr. Anuj Chandra!
sleepforhealth.org 6624 Lee Hwy, Chattanooga, TN, 37421 423.648.8008
ANNUAL A DVAN C EM EN TS I N M EDI C I N E SECT I O N
Advancements in Hormone Replacement Hormone replacement therapy can help treat age-related symptoms in both women and men.
An Expert Weighs In
Understanding Hormones Hormones are chemical messengers released into the bloodstream by endocrine glands to coordinate many different bodily functions. When hormone levels become imbalanced, it can cause physical, emotional, and cognitive symptoms that impact quality of life. Symptoms Hormone levels naturally decline with age and can cause symptoms such as: • Weight gain • Loss of muscle mass and strength • Irritability and mood swings • Anxiety and depression • Memory loss • Decreased sexual drive • Low energy levels and fatigue • Insomnia and sleep disruption • Hip pain • Hot flashes and night sweats New Solutions Advances in medicine have made it possible to engineer hormones that mimic those made by the body. Known as bioidentical hormone replacement therapy (BHRT), these hormones are 80
healthscopemag.com
delivered to the bloodstream via pill, patch, cream, gel, injection, spray, or pellet to treat symptoms by restoring to therapeutic hormone levels. BHRT is commonly prescribed to both women and men for menopause and andropause, respectively. Following extensive reviews supporting the safety and efficacy of hormone therapy when appropriately prescribed, the FDA removed black box warning labels from men’s products in 2025 and women’s products in 2026. Benefits to Patients BHRT can effectively help women and men find relief from symptoms of hormonal decline. It can also prevent conditions associated with age, including colon disease, dementia, osteopenia/osteoporosis, urinary incontinence, atrophy of sexual organs, heart disease, and UTIs, among others. If you are experiencing disruptive symptoms of menopause or andropause, a specialist can assist in determining whether BHRT is right for you and develop a tailored treatment plan to help you return to feeling and functioning your best.
“More women die from complications related to osteoporotic fractures than from uterine, breast, and ovarian cancers combined. Fractures are also a significant cause of illness and death in men, often exceeding the impact of prostate cancer. By restoring optimal hormone levels, BHRT can help preserve bone density, reduce fracture risk, and support long-term health.”
Karla Hammonds, MSN, APRN, ANP-BC Adult Nurse Practitioner and Founder, Restored Health & Beauty
LOOK BETTER. FEEL BETTER. LIVE BETTER.
Karla Hammonds MSN, APRN, ANP-BC
The health and beauty issues you’re facing may be common, but they interfere with your quality of life. Together, we can find answers and get you back to the life you love.
AESTHETICS
BHRT
WEIGHT LOSS & WELLNESS
SEXUAL HEALTH
Photo by Brooke Bragger COMPREHENSIVE WELLNESS FOR WOMEN & MEN • BECAUSE YOU DESERVE TO THRIVE Photography
restoredhealthandbeauty.com 6720 Heritage Business Ct, #605, Chattanooga, TN 37421 | 423.682.0890
TOP DOCTORS F
or many, one of the greatest challenges when a loved one falls ill, or needs care, is discerning where to go. You want to know that the doctor you are seeing is top-tier, trusted, and has you and your loved one’s best interests at heart. Luckily, for residents living in Southeast Tennessee and North Georgia, our area is burgeoning with leading physicians who
84
healthscopemag.com
have dedicated their lives to providing the highest level of care for patients and their families. However, with so many options, it can be even more difficult to choose where to seek care. To help alleviate the challenges that can come with choosing a healthcare provider, HealthScope® magazine partnered with Castle Connolly, the leading physician research firm, to
compile a list of our area’s most outstanding physicians. What follows are many of our region’s most exemplary physicians, as selected by their peers and thoroughly vetted by Castle Connolly. While this peer-nominated and highly vetted list provides an incredible resource, it is not a finite list. Rather, it provides a strong foundation as you look after your health and that of your loved ones.
ALLERGY & IMMUNOLOGY
CARDIOVASCULAR DISEASE
Marc Cromie, MD Chattanooga Allergy Clinic 423.899.0431
Henry G. Cheng, MD The Chattanooga Heart Institute 423.697.2000
Todd Levin, MD Chattanooga Allergy Clinic 423.899.0431 Jennifer Patel, MD Chattanooga Allergy Clinic 423.899.0431 Lee M. Perry, MD Chattanooga Allergy Clinic 423.899.0431 Jessica Van Mason, MD Chattanooga Allergy Clinic 423.899.0431
BARIATRIC SURGERY Jaime Ponce, MD Weight Loss Center of Chattanooga 423.362.5673 Rishabh Shah, MD CommonSpirit Medical Group 423.698.8692
CARDIAC ELECTROPHYSIOLOGY Michael C. Allan, MD Centennial Heart at Parkridge 423.508.6733 Samuel O. Jones IV, MD The Chattanooga Heart Institute 423.697.2000 Anand S. Kenia, MD Hamilton Physician Group - Cardiology 706.226.3434
Hugh Coke, MD Hamilton Physician Group - Cardiology 706.226.3434 Zorana Mrsic, MD Hamilton Physician Group - Cardiology 706.226.3434 Aaron R. Soufer, MD The Chattanooga Heart Institute 423.697.2000
COLON & RECTAL SURGERY Alan Hyde, MD University Surgical Associates 423.267.0466 Eric C. Nelson, MD University Surgical Associates 423.267.0466 J. Daniel Stanley, MD University Surgical Associates 423.267.0466
DERMATOLOGY Deanna G. Brown, MD Four Bridges Dermatology & Cosmetics 423.521.4232
Laura Cleary, MD Four Bridges Dermatology & Cosmetics 423.521.4232 Cara F. Hennings, MD Four Bridges Dermatology & Cosmetics 423.521.4232 Jonathan Miller, MD Uderm 423.206.2777 Charles Rodney Susong, MD Uderm 423.206.2777 Jason R. Susong, MD Chattanooga Mohs Surgery 423.888.3376
DEVELOPMENTALBEHAVIORAL PEDIATRICS Lorena Ferreira, MD Siskin Children’s Institute 423.490.7710 Jenesis Yanez, MD Siskin Children’s Institute 423.490.7710
DIAGNOSTIC RADIOLOGY Michael Nichols, MD Erlanger Baroness Hospital 423.778.7000
EMERGENCY MEDICINE Jacob Hennings, MD Erlanger Baroness Hospital 423.778.7000
healthscopemag.com
85
TOP DOCTORS
ENDOCRINOLOGY, DIABETES & METABOLISM Kathryn T. Dinh, MD River City Endocrine PLLC 423.818.9790 Carlos Peñaherrera, MD Hamilton Diabetes and Endocrinology Center 706.278.1622
FACIAL PLASTIC SURGERY/ OTOLARYNGOLOGY James R. Shire, MD Shire Facial Plastic Surgery 423.870.3223
FAMILY MEDICINE William T. Bates III, DO CommonSpirit Medical Group 423.495.5951 Suzannah L. Bozzone, MD True Health Journey 423.521.8783 Hannah Bujak, MD Galen Mountain View Medicine 423.551.3562 Oliver Bujak, MD Galen Mountain View Medicine 423.551.3562 Steven Fox, MD UT Family Medicine 423.778.8837 John “Chip” Harris, MD Erlanger Primary Care - South 706.937.9292
86
healthscopemag.com
Julie H. Haun, MD Galen North Internal Medicine 423.870.2450 James W. Haynes, MD Erlanger Family Medicine 423.778.8837
John E. Tapp II, MD Galen Primary Care Southside 423.493.5240
INTERVENTIONAL CARDIOLOGY
Justin A. Ossman, MD Erlanger Primary Care - East 423.778.8909
Selwin J. Abraham, MD Vitruvian Health Heart + Vascular 423.476.4466
Ethan Zimmerman, MD Erlanger North Family Medicine 423.778.3329
Sonny Achtchi, DO Hamilton Physician Group - Cardiology 706.226.3434
GASTROENTEROLOGY
Robert L. Huang, MD The Chattanooga Heart Institute 423.697.2000
Gregory Olds, MD Galen Digestive Health 423.643.2500 Sergio F. Quijano, MD Hamilton Physician Group Gastroenterology 706.272.4127
Brian H. Negus, MD The Chattanooga Heart Institute 423.697.2000 Ateet B. Patel, MD Hamilton Physician Group - Cardiology 706.226.3434
HAND SURGERY Justin Arnold, MD Center for Sports Medicine & Orthopaedics 423.624.2696
INTERNAL MEDICINE Kellie Jolley, MD Galen Primary Care Southside 423.493.5240 Bradley Keel, DO Southeast Medical Group 423.888.5930
NEPHROLOGY Rohit K. Gupta, MD Nephrology Associates 423.826.8000 Kenneth Kokko, MD Nephrology Associates 423.826.8000
NEUROLOGICAL SURGERY Peter Boehm Jr., MD Erlanger Neurosurgery and Spine 423.778.2233
Nominated by Peers. Verified by Experts. Trusted by Chattanooga.
Robert S. Quigley, MD
Michael Nichols, MD
Merritt E. Adams, MD
Steven Fox, MD
Justin A. Ossman, MD
Ethan Zimmerman, MD
Jacob Hennings, MD
Joshua Alpers, MD
Anand N. Shridharani, MD
Daniel Kueter, MD
John A. “Jad” Dorizas, MD
Jayne Crowe, MD
Peter Boehm, Jr., MD
Michael Brit, MD
Lizeth Romero, MD
Pediatric Orthopaedic Surgery
Family Medicine
Urology
Neurological Surgery
Interventional Radiology
Family Medicine
Neurological Surgery
Rheumatology
Pediatrics
Emergency Medicine
Orthopaedic Surgery
Rheumatology
Family Medicine
Neurology
Rheumatology
Mark A. Brzezienski, MD
Plastic & Reconstructive Surgery
Twenty Erlanger physicians have been named Top Doctors by HealthScope Magazine— nominated by fellow physicians, vetted by an Elizabeth Turner, MD Rheumatology
independent research team, and confirmed by
James W. Haynes, MD Family Medicine
a local advisory board. It's not a popularity contest. It's the medical community telling you exactly who they'd trust with their own care. John “Chip” Harris, MD
Brandon Cincere, MD Orthopaedic Surgery
Family Medicine
erlanger.org
TOP DOCTORS
NEUROLOGICAL SURGERY (CONT.) Daniel Kueter, MD Erlanger Neurosurgery and Spine 423.778.2233
NEUROLOGY Joshua Alpers, MD Erlanger Neuroscience Institute 423.778.9001
OBSTETRICS & GYNECOLOGY Patricia K. McLelland, MD Galen OB/GYN East 423.899.9133 Manisha Patel, MD Galen OB/GYN East 423.899.9133 Shevonda Sherrow, MD Innovative Women’s Health Specialists 423.771.9680
OPHTHALMOLOGY
88
Asghar “Abbas” Haider, MD Southeastern Retina Associates 423.756.1002 Joshua F. Hendrix, MD Professional Eye Associates 706.226.2020 Brian Kim, MD Professional Eye Associates 706.226.2020 Robert E. Levy, MD Chattanooga Eye Institute 423.892.3937 Elizabeth D. Mabry, MD Mabry Eye Center 423.385.2020 Paula Nicola, MD EyeCare Chattanooga 423.243.3330 Timothy E. O’Boyle, MD Professional Eye Associates 706.226.2020 Edward A. Peterson, MD SouthEast Eye Specialists 423.508.7337
John R. Bierly, MD SouthEast Eye Specialists 423.508.7337
ORTHOPAEDIC SURGERY
Sophie Cai, MD Southeastern Retina Associates 423.756.1002
W. Timothy Ballard, MD Center for Sports Medicine & Orthopaedics 423.624.2696
Francis C. DeCroos, MD Southeastern Retina Associates 423.756.1002
Todd Bell, MD Center for Sports Medicine & Orthopaedics 423.624.2696
Devon H. Ghodasra, MD Southeastern Retina Associates 423.756.1002
Brandon Cincere, MD Erlanger Sports Medicine 423.778.3390
healthscopemag.com
John A. “Jad” Dorizas, MD Erlanger Sports Medicine 423.778.3390 Jesse Doty, MD Integrity Orthopedics and Sports Medicine 423.275.2315 Benjamin Geddes, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Joshua A. Lawson, MD Center for Sports Medicine & Orthopaedics 423.624.2696 John Nash, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Christopher Pankiw, MD Parkridge Bone and Joint 423.493.5220 Martin H. Redish, MD Parkridge Bone and Joint 423.493.5220 Jason M. Rogers, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Brett Sanders, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Chad Smalley, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Brian Smith, MD Center for Sports Medicine & Orthopaedics 423.624.2696
DR. CLEARY TOP DOCTOR
DR. HENNINGS TOP DOCTOR
DR. BROWN TOP DOCTOR
DR. DELANEY RISING STAR
CONGRATULATIONS TO OUR 2026 TOP DOCTORS AND RISING STAR! 4BRIDGESDERM.COM | 423.521.4232 |
Enhancing Lives With Exceptional Eye Surgery
DR. O’BOYLE
We have a local outpatient surgery center in Dalton, Georgia, dedicated to providing exceptional ophthalmic surgical care to patients throughout Northwest Georgia and the surrounding communities.
DR. HENDRIX
Congrats to our 2026 Top Doctors! professionaleye.com | 706.226.2020
DR. KIM
TOP DOCTORS
ORTHOPAEDIC SURGERY (CONT.) Jason Spangler, DO Center for Sports Medicine & Orthopaedics 423.624.2696
PEDIATRIC ORTHOPAEDIC SURGERY Robert S. Quigley, MD Children’s Hospital at Erlanger Kennedy Outpatient Center 423.778.5437
PEDIATRIC SURGERY S. Dave Bhattacharya, MD University Surgical Associates 423.267.0466 Curtis S. Koontz, MD University Surgical Associates 423.267.0466 Lisa A. Smith, MD University Surgical Associates 423.267.0466
PEDIATRICS Merritt E. Adams, MD Children’s Hospital at Erlanger Kennedy Outpatient Center 423.778.5437 Tonia R. Cox, MD Pediatric Diagnostic Associates 423.698.2229 Matthew Good, MD Beacon Highland Pediatrics 423.877.4591
90
healthscopemag.com
Delia A. Wessels, MD Allied Pediatrics 423.602.9545
J. Taylor Whaley, MD Tennessee Oncology 423.495.7730
PLASTIC SURGERY
Patrick Williams, MD Tennessee Oncology 423.778.9506
Mark A. Brzezienski, MD Erlanger Plastic and Reconstructive Surgery 423.778.9224 Christopher W. Chase, MD Associates in Plastic Surgery 423.624.0021 Larry A. Sargent, MD Sargent Plastic Surgery 423.305.7274
PODIATRY Christopher D. Lotufo, DPM Center for Sports Medicine & Orthopaedics 423.624.2696 Jason Wamack, DPM Center for Sports Medicine & Orthopaedics 423.624.2696
RADIATION ONCOLOGY Arif N. Ali, MD Northwest Georgia Radiation Oncology 706.272.6060
REPRODUCTIVE ENDOCRINOLOGY/ INFERTILITY Rink Murray, MD Tennessee Reproductive Medicine 423.509.8094 Jessica Scotchie, MD Tennessee Reproductive Medicine 423.509.8094
RHEUMATOLOGY Richard W. Brackett, MD Scenic City Rheumatology 423.893.6890 Michael Brit, MD Erlanger Rheumatology 423.778.4396 Jayne Crowe, MD Erlanger Rheumatology 423.778.4396 Lizeth Romero, MD Erlanger Rheumatology 423.778.4396
Ryan K. Cleary, MD Tennessee Oncology 423.778.9506
Elizabeth Turner, MD Erlanger Rheumatology 423.778.4396
John Fortney, MD Tennessee Oncology 423.495.7730
SLEEP MEDICINE
Marcus M. Wagner, MD Tennessee Oncology 423.495.7730
Anuj Chandra, MD Advanced Center for Sleep Disorders 423.648.8008
Proudly Serving Chattanooga Since 1976 For 50 years, local families have turned to USA for world-class surgical care close to home. General Surgery • Breast Cancer Surgery • Colorectal Surgery • Endocrine Surgery Hepatobiliary Surgery • Kidney Transplant Surgery • Pediatric Surgery • Surgical Oncology Trauma Surgery • Critical Care Surgery • Prosthetics • Aesthetics & Wellness
Dr. Chris Bell
Dr. S. Dave Bhattacharya
Dr. W. Todd Cockerham
Dr. Benjamin W. Dart
Dr. Jeremy G. Fisher
Dr. W. Heath Giles
Dr. Stephen H. Greer
Dr. John C. Huggins
Dr. Darren J. Hunt
Dr. G. Alan Hyde
Dr. Robert Jean
Dr. Benjamin E. Kellogg
Dr. Alan Koffron
Dr. Curt S. Koontz
Dr. Robert A. Maxwell
Dr. Vicente A. Mejia
Dr. Daniel W. Nelson
Dr. Eric C. Nelson
Dr. S. Michael Roe
Dr. Lisa A. Smith
Dr. Beth Snell
Dr. J. Daniel Stanley
Dr. Alvaro A. Valle
When you or a loved one needs expert surgical care, trust the doctors committed to serving this community. universitysurgical.com
TOP DOCTORS
SPORTS MEDICINE Bradford Mitchell, MD Center for Sports Medicine & Orthopaedics 423.624.2696 L. Shay Richardson, MD Center for Sports Medicine & Orthopaedics 423.624.2696 Jason Robertson, MD Center for Sports Medicine & Orthopaedics 423.624.2696
SURGERY Christopher Bell, MD University Surgical Associates 423.267.0466 W. Todd Cockerham, MD University Surgical Associates 423.267.0466 Benjamin W. Dart IV, MD University Surgical Associates 423.267.0466 W. Heath Giles, MD University Surgical Associates 423.267.0466 Stephen H. Greer, MD University Surgical Associates 423.267.0466 John C. Huggins, MD University Surgical Associates 423.267.0466
92
healthscopemag.com
Darren J. Hunt, MD University Surgical Associates 423.267.0466 Robert J. Jean, MD University Surgical Associates 423.267.0466 Benjamin E. Kellogg, MD University Surgical Associates 423.267.0466
THORACIC & CARDIAC SURGERY John M. Craig, MD The Chattanooga Heart Institute Cardiothoracic Surgery 423.624.5200
UROLOGY John C. House, MD CommonSpirit Medical Group 423.756.7860
Alan J. Koffron, MD University Surgical Associates 423.267.0466
Anand N. Shridharani, MD Erlanger Urology 423.778.5910
Julie A. Koffron, MD University Surgical Associates 423.267.0466
VASCULAR SURGERY
Vicente A. Mejia, MD University Surgical Associates 423.267.0466 S. Michael Roe, MD University Surgical Associates 423.267.0466 Beth Snell, MD University Surgical Associates 423.267.0466
SURGICAL ONCOLOGY Alvaro A. Valle, MD University Surgical Associates 423.267.0466
Christopher LeSar, MD Vascular Institute of Chattanooga 423.602.2750 Sachin Phade, MD Galen Vascular Surgery 423.702.9218 L. Richard Sprouse II, MD CommonSpirit Medical Group - Vascular Surgery 423.654.7670
HANNAH BUJAK, MD GALEN MOUNTAIN VIEW MEDICINE
Excellent Care Starts With Excellent Doctors
JULIE HAUN, MD
OLIVER BUJAK, MD GALEN MOUNTAIN VIEW MEDICINE
KELLIE JOLLEY, MD
GALEN NORTH INTERNAL MEDICINE
GALEN PRIMARY CARE SOUTHSIDE
ELIZABETH MABRY, MD
PATRICIA MCLELLAND, MD
MABRY EYE CENTER
GALEN OB/GYN EAST
GREGORY OLDS, MD
MANISHA PATEL, MD
JOHN TAPP II, MD
SACHIN PHADE, MD
We’re proud to celebrate ten Galen physicians recognized as Top Doctors for their expertise, compassion, and commitment to exceptional patient care. Their achievement reflects the collaborative spirit and unwavering dedication shared by every member of our provider team.
GALEN DIGESTIVE HEALTH
GALENMEDICAL.COM
GALEN PRIMARY CARE SOUTHSIDE
GALEN OB/GYN EAST
GALEN VASCULAR SURGERY
TOP DOCTORS
RISING STARS DERMATOLOGY Emily Delaney, MD Four Bridges Dermatology & Cosmetics 423.521.4232 Brittanya Limone, MD Uderm 423.206.2777
CARDIOVASCULAR DISEASE Stefan Seemungal, MD Hamilton Physician Group - Cardiology 706.226.3434
94
healthscopemag.com
Castle Connolly is a trusted and credible healthcare research and information company with over 30 years of experience researching, reviewing, and selecting best-in-class healthcare providers and institutions. Its mission is to help people find the best healthcare by connecting patients with top-tier providers. Castle Connolly employs a rigorous team of researchers to select top healthcare professionals on both the national and regional levels. The Top Doctor selection process is based on peer-to-peer nominations, open to all licensed physicians in the United States, allowing them to nominate peers in any specialty and region. The research team then thoroughly vets each nominee’s professional qualifications, including: education, professional reputation, research leadership, hospital and faculty appointments, disciplinary history, and outcomes data. Interpersonal skills such as listening, communicating effectively, demonstrating empathy, and instilling trust and confidence are also considered. Rising Stars are specifically identified as early career doctors who are emerging leaders in the medical community. The Castle Connolly Doctor Directory is the nation’s largest network of peer-nominated doctors. Castle Connolly is part of Everyday Health Group, a recognized leader in patient and provider education, attracting an engaged audience of over 60 million health consumers and over 890,000 U.S. practicing physicians and clinicians. Its mission is to drive better clinical and health outcomes through decision-making informed by highly relevant information, data, and analytics. The organization empowers healthcare providers and consumers with trusted content and services.
TOP DOCTORS F O R R A D I AT I O N O N C O L O G Y
Dr. Ryan K. Cleary
Dr. John Fortney
you
Dr. J. Taylor Whaley
Caring for
2026
Dr. Marcus M. Wagner
Dr. Patrick Williams
is our privilege.
/
M E N T A L H E A LT H
/
BEAUTY & STYLE
/
R E L AT I O N S H I P S
/
FOOD & FITNESS
lifestyle & wellness PERSONAL GROWTH
97
healthscopemag.com
CAREER & FINANCE
Triple Return on Investment T H E I M PA C T S O F M E N TO R S H I P
M
entorship is defined as a supportive relationship in which an experienced individual provides guidance, advice, and encouragement to a less experienced person to help them develop their skills, confidence, and career opportunities. Most would agree that it’s an excellent way to share knowledge with and prepare the next generation, but, in reality, mentorship is much more than that. In fact, countless studies show that the positive effects of mentorship not only impact the mentee, but also the mentor and the organization they report to. By Abby Callahan
98
healthscopemag.com
The Mentoring is Mutual Though its definition suggests that the benefits of having a mentor are one-sided, both mentors and mentees experience professional and personal growth due to the relationship. Some of the benefits include:
M E N TO R
MENTEE
• Industry rejuvenation – technology, regulations, best practices, etc.
• Accelerated skill development
• Improved communication skills • Sharpened leadership skills
• Increased exposure to receiving and giving constructive feedback
• Increased exposure to, and understanding of, other generations
• Improved self-awareness – active listening, communication, goal-setting, etc.
Overall, nearly 90% of mentors and mentees report a greater sense of confidence and empowerment due to their collaboration.
Numbers Don’t Lie Beyond personal growth and fulfillment, mentor and mentee relationships have been proven to accelerate career paths and opportunities. According to Big Brothers Big Sisters of America, 30 years of data shows that youths in their program experienced a 15% increase in earnings between the ages of 20 and 25 and were calculated to earn $56,000 more by age 65 than non-mentored youths. Experts have also found that mentees are promoted five times more often in the workplace than those
• Expanded professional network
without mentors, and mentors themselves are six times more likely to be promoted. And that’s not all. Research shows that organizations offering mentorship programs benefit just as much as their employees, with 67% reporting higher productivity and 55% reporting a positive impact on profitability. Additional benefits include: • Improved employee retention and satisfaction • Enhanced communication and collaboration across departments • An inclusive and supportive environment • Increased growth and development of highpotential leaders
To Mentor or Not To Mentor Mentorship is beneficial for all parties involved, but – like anything in life – there are considerations that should be weighed before entering the relationship. Mentorships require time and dedication for both parties, so individuals should ensure they can handle the responsibility beforehand. Mutual respect and the ability to decline advice that does not fit the individual are also important for a healthy and successful collaboration. Finally, clear boundaries and expectations should be set for the mentor and mentee, as these can look different for the distinct types of mentorship – educational, professional, peer, etc.
healthscopemag.com
99
r the Care o f giv g n i er r a
s
C
MENTAL HEALTH
M
H
en
ta
lH
e alt
h S u p p o rt fo
ys r Ph
i
n cia
s
ealthcare professionals dedicate their lives to caring for others, but the demands of the profession can often come at the expense of their own well-being. Through confidential counseling and mental health support, LifeBridge helps physicians navigate the unique challenges of practicing medicine while prioritizing their own health. Here, we chat with counselor Stephanie (Nelson) Geitgey about the importance of mental health care for healthcare providers and recognizing when to seek support.
100
healthscopemag.com
HS: Why is burnout so common among healthcare professionals, and what are some early warning signs they should recognize?
HS: What are some healthy ways for healthcare professionals to process difficult patient outcomes, grief, or emotional fatigue?
SG: Healthcare professionals are often prone to caring for others first and themselves second. The healthcare field asks a lot of physicians and other professionals. They often see/ care for us at our worst and do this day in, day out for 12-14 hours per shift. Many then go home to their families and care for them, too. This constant output can result in burnout if the professional is unable to take adequate time to take care of their own needs. Warning signs of burnout can include: change in sleep patterns, change in appetite/ digestive issues, increased agitation, feeling detached/cynical, low energy and motivation, difficulty with focus and/or concentration, and feeling anxious or overwhelmed.
SG: First and foremost, it is important to acknowledge that you do and see very difficult things that most outside of healthcare will not. Grief and trauma are very real in the healthcare field, and sometimes it’s beneficial to get outside help for a period of time to work through it. It’s important to let a friend or colleague who is struggling know that you see their struggle and to encourage them to get outside support to process and work through the situation.
HS: What are some realistic self-care strategies healthcare professionals can incorporate into busy, unpredictable schedules?
SG: When you have tried all of your coping strategies and things aren’t feeling better, it’s time to ask for support. Sometimes, having a space to problem solve and get new strategies from someone outside of your circle can be really helpful.
SG: This can vary depending on the specific role a person has. Using coping strategies throughout the day can be more realistic, especially for providers who often do not get breaks in their shifts. The mind-body connection is very important. Eating healthy and practicing basic relaxation techniques can be easy things to incorporate. Taking healthy foods/snacks to work that you can quickly grab between patients and staying hydrated can greatly impact moods and energy levels. Deep breathing techniques, which involve shifting to mindful breathing versus automatic, can reduce tension, stress, and anxiety; it’s simple and doesn’t require you to stop what you are doing in your work. Outside of work, it helps to be intentional with engaging activities that will really allow you to relax and reset. Many people find themselves mindlessly scrolling social media and not truly relaxing. Spend time outside. Go for a walk, go to an activity with friends, or simply be outside enjoying nature quietly.
HS: How can healthcare workers tell the difference between everyday stress and when it’s time to seek professional mental health support?
HS: If you could give one piece of advice to a healthcare worker who feels overwhelmed but hesitant to ask for help, what would it be? SG: We all need help at some point, whether it be our own medical needs, a task around our home, or someone to talk to about what is happening in our personal life or on the job. Someone will walk alongside you if you just reach out.
Stephanie (Nelson) Geitgey, LCSW Counselor, LifeBridge
healthscopemag.com
101
BEAUTY
Hairstyles for Work These beginner-friendly hairstyles can keep your hair neat and fashion-forward in professional settings. By Kristen Dee
FIVE-MINUTE UPDO Inspired by a French twist, this polished hairstyle is both practical and stylish. Start by adding dry shampoo to your roots, if needed, to absorb excess oil and add volume. Gather your hair at the nape of the neck (like you are putting it up into a ponytail), and twist it upward and inward. Secure the hair with bobby pins or clips, and add hairspray for extra hold if desired.
BRAIDS AND FISHTAILS Braids and fishtails are incredibly versatile, and a great way to keep hair out of the face while still maintaining style. Start by pulling your hair into a ponytail or pigtails, then braid to your liking! Leave as is, or pull the braided hair into a bun and secure with bobby pins. Adding in ribbons or other colorful accessories can make the look even more fun.
SLICKED-BACK BUN This easy hairstyle is great for both clean hair and in between wash days. Start by pulling your hair away from the face and use a brush to slick it back until smooth. Add a styling cream or gel to reduce frizz and flyways and keep the hair smooth and in place. Gather the ends into a bun, adjusting as needed to get the shape you desire, then secure with an elastic or bobby pins. A light-hold hairspray can further lock the style in place.
HALF-UP, HALF-DOWN A half-up, half-down look is perfect for when you want to keep your hair out of your face but still show off length. Start by styling your hair how you desire, then section off the upper half of hair. Pull the sectioned portion back into a ponytail or bun, securing with an elastic, clips, or bobby pins. For extra shine, add a couple drops of hair oil to the loose ends.
102
healthscopemag.com
Specializing in Proven Marketing Strategies for Medical Practices. FULL-SERVICE MARKETING YOU CAN TRUST. CMCDIGITALSMART.COM | 423.266.3440 |
BRANDING & LOGO DESIGN
SEO & SEARCH ADS
WEBSITE DESIGN & DEVELOPMENT
PAID & ORGANIC SOCIAL MEDIA
EMAIL & CONTENT MARKETING
Digital Smart Marketing is a part of the CMC Media & Marketing Group, LLC family of companies along with CityScope ® and HealthScope ® magazines and Choose Chattanooga ® – Chattanooga Resource and Relocation Guide ®
Get the Digital Issue Before the Magazine Hits the Stands. Subscribe to the newsletter today for early access!
Scan to Subscribe!
V ISI T US! healthscopemag.com
STYLE
Picking the Perfect Pair What to Look for in a Work Shoe
S
hoes play an important role in protecting foot health, especially in professions like healthcare that involve walking and standing for extended periods of time. Here, we break down what to look for when finding new work shoes to ensure you feel comfortable and supported all day long. By Rachel Studebaker
When selecting work shoes, look for these key footwear features: • Arch support. Supporting the natural curve in the sole of the foot, arch support helps evenly distribute your weight and reduces foot fatigue. Arch support will look different depending on your foot structure: • Low arch/flat feet = strong arch support • Neutral arch = moderate arch support • High arch = extra cushioning
104
healthscopemag.com
• Cushioning. Adequate cushioning in the midsole absorbs the impact of each step, which is crucial when spending hours on your feet, especially on hard surfaces. It also adds comfort and supports proper foot alignment. • Firm heel counter. The U-shaped heel counter at the back of the shoe surrounds the heel to provide stability. It should feel rigid to the touch, and your heel should not slip out of the shoe when walking. • Proper fit. Ill-fitting shoes can cause blisters, calluses, and even long-term damage. If possible, try on different pairs of shoes and take them for a lap. The right shoes should feel secure but not cramped. • Durability. Invest in high-quality, durable materials designed for endurance to increase the life span of your work shoes.
The outsole should be strong and provide good traction to keep you steady on your feet. • Roomy toe boxes. Narrow toe boxes can cause the toes to become cramped, causing pain and even injury. Instead, look for wide toe boxes that provide space for your toes to rest naturally and move freely. • Suitability. Closed-toed shoes such as sneakers and clogs are often required to protect feet from workplace hazards. Depending on your profession, you may also want to make sure your shoes are non-slip or water-resistant. • Style. Finding a supportive work shoe doesn’t have to mean sacrificing style. Look for shoes in your favorite color or swap out the shoelaces to add pattern or personality.
A R E B T E
ION
CEL
N i g h e t n O O nly r Fo
E
Nove
AS T
ON
D
TH
RO
OF R A
B E
6 2 0 m b er 5, 2
Honoring the career and retirement of Rae Young Bond Proceeds benefit the Medical Foundation of Chattanooga Visit chattmd.org for more info
Sponsored By
PARENTING & RELATIONSHIPS
Love & Lasting Support S U P P O RT I N G C H I L D R E N W I T H D I S A B I L I T I E S By Abby Callahan
R
aising and supporting a child with a disability or developmental delay can be both deeply rewarding and challenging. The reality is that every child learns and develops in their own way, with unique strengths, needs, and preferences. While there is no one-size-fits-all approach, there are practical strategies that can help support your child’s overall growth. Read on to learn more and get insight from an expert.
106
healthscopemag.com
Labels and Diagnoses When a child is diagnosed with a disability, the diagnosis can sometimes take center stage. According to developmental-behavioral pediatrician at Siskin’s Children Institute, Lorena Ferreira, labels and diagnoses are necessary for understanding symptoms and behaviors, but they don’t define who a person is. “Parents know their child better than anyone,” she says. “A diagnosis can provide answers and open doors to support, but it does not define a child or determine their future. It’s important for guardians and loved ones to focus on strengths, celebrate progress, and remember that growth happens one step at a time.”
Learning Activities and Routines There is no “perfect” way to support a child with a disability. Experts recommend that parents and caregivers focus on creating consistent routines and celebrating progress, no matter how small. Parents and caregivers can: • Set realistic expectations based on their child’s strengths and abilities. • Break everyday activities into manageable steps. • Use visual supports, simple directions, or adaptive tools to encourage participation and independence. • Model new skills and allow extra time for learning. • Look for learning opportunities during everyday routines like mealtime, playtime, or errands. “Just as important, remember that caring for yourself is part of caring for your child,” says Ferreira. “Many caregivers are balancing therapies, appointments, work, and family responsibilities while simply trying to make it through the day. Give yourself grace, accept
help when it’s available, and remember that even small moments of rest can make a meaningful difference for you and your child.”
Advocacy = Support According to Dr. Ferreira, “Effective advocacy starts with trusting what you know about your child while staying open to collaboration.” Collaboration between a child’s guardians, teachers, and doctors creates a cohesive support system – combining clinical expertise, educational strategies, and firsthand knowledge of the child – and increases their likelihood for success. This support system also helps to relieve stress for guardians. “Keep organized records, write down questions, and ask for clarification when needed,” Dr. Ferreira advises. “The best outcomes happen when families and professionals work as partners with one shared goal: helping the child reach their potential.”
Small Steps, Big Wins Every child’s learning journey is unique, with their own strengths, challenges, and pace of development. Rather than measuring progress against others, Dr. Ferreira encourages parents and guardians to celebrate the milestones that matter for their child. “You are not alone, and your child is more than any diagnosis, delay, or challenge,” she finishes. “Children grow best when the adults around them see their strengths, understand their needs, and believe in their potential. Even small steps forward are meaningful and worth celebrating.”
Lorena Ferreira, MD, DBP Developmental-Behavioral Pediatrician, Siskin Children’s Institute
healthscopemag.com
107
NUTRITION
Building a Balanced Lunch What you eat for lunch can be the deciding factor between a motivated, energized afternoon at work and a tired, unfocused one. Read on to learn how to pack a balanced work lunch, as well as easy meal prep options that will set you up for success on the job. By Rachel Studebaker
Learn the Recommended Ratios As a rule of thumb, a balanced meal will include: • 1/2 fresh fruits and vegetables. Eating a wide variety of fruits and vegetables can provide fiber and different vitamins and minerals that support many aspects of health. • 1/4 lean protein. As the body’s building block, protein is essential for lasting energy. Lean proteins like poultry, fish, and beans can provide fuel without excess fat. • 1/4 whole grains. Whether it’s brown rice, whole-wheat bread, or quinoa, whole grains support heart health and digestion. • A small serving of healthy fats. A drizzle of olive oil or serving of avocado contains healthy fats that boost healthy cholesterol levels and vitamin absorption. These portions give your body the nutrients it needs to feel full and energized until dinnertime. To prevent your blood sugar from spiking – and then crashing a couple hours later – limit sugary foods and beverages.
Plan Ahead Many meals can be made in advance, so they’re ready to go when you are. Planning ahead also helps you be intentional about the ingredients you’re selecting and how they align with a balanced diet. Whether the night before or at the start of the week, set aside time to plan, prepare, and portion your lunches. This can look like prepping a few recipes and portioning them out into single-serve containers or simply washing and cutting fruits and veggies so they’re ready to eat.
1/2
fresh fruits and vegetables
1/4
lean protein
1/4
whole grains
a small serving of healthy fats
Find a Favorite Recipe Not sure where to start? Try customizing one of these lunch ideas, with fresh fruit as a side: • Make a sandwich with whole-grain bread, deli turkey, plenty of leafy greens and veggies, and a few slices of avocado. Or, swap your bread for a whole-wheat wrap. • Mix up a hearty salad with dark leafy greens, your favorite veggies, a lean protein like chicken or tofu, and a low-fat dressing. • Prepare a grain such as quinoa or brown rice and use it as the base for a bowl. Add a protein such as grilled meat or beans and a generous helping of fresh or cooked vegetables. 108
healthscopemag.com
HEALT HY R EC I P ES
Meal -Prep Magic
If you’ve ever chosen the convenience of takeout over cooking after a long day at the office, you’re in good company. A survey conducted by Talker Research found that 8 in 10 Americans are too tired to cook themselves a meal after work, which can make prioritizing a healthy, balanced diet challenging – enter meal prep. By setting aside just a couple hours each week, you can have delicious food ready to go whenever you need it. To get started, try this nutritious and delicious meal-prep recipe to help save time, reduce stress, and make healthy eating much more convenient – and fun!
healthscopemag.com
109
H E A LT H Y R ECI PES
110
healthscopemag.com
Cassidy Wolfe’s Veggie Glow Bowl SERVES 4
Ingredients
• 1 Tbsp. maple syrup
For the Veggie Glow Bowl:
• 2 tsp. chili garlic sauce
• 1 head cauliflower
• ½ tsp. curry powder
• 3 large carrots, peeled and sliced diagonally into 1-inch chunks
• ¼ tsp. ground turmeric
• 3 Tbsp. extra virgin olive oil, divided
• ¼ tsp. salt, or to taste Toppings:
• 1 tsp. smoked paprika
• 1 ripe avocado, sliced
• 1 tsp. garlic powder
• ¼ cup roasted pumpkin seeds
• ½ tsp. ground cumin
• Fresh parsley, chopped (optional, for garnish)
• ½ tsp. salt • ¼ tsp. pepper • 1 cup dry quinoa
• Pickled red onion (optional, for garnish)
• 2 cups vegetable broth • 4 cups chopped fresh kale
Directions
• Protein of choice (optional)
Preheat oven to 425°. Add cauliflower florets and carrots to a large bowl. Add 2 tablespoons olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper; toss well to coat. Place
For the Magic Tahini Dressing: • ¼ cup tahini, well-stirred • 1 Tbsp. apple cider vinegar
on a rimmed baking sheet and roast for 25-30 minutes, tossing once halfway through. Cook quinoa according to instructions using the vegetable broth. Once cooked, stir in kale and remaining 1 tablespoon olive oil. Cover and keep warm until ready to serve. Prepare the tahini dressing by combining all ingredients in a bowl. Gradually whisk in water in 1 tablespoon increments until sauce is smooth, and desired consistency is achieved. Assemble bowls with quinoa and kale mixture, protein (if using), and add roasted veggies on top. Add avocado slices, drizzle with tahini dressing, and sprinkle pumpkin seeds overtop. Finish by garnishing each bowl with chopped parsley and pickled onions.
“Veggie Glow Bowls are a true crowd pleaser. They are simple, easy to prep ahead of time, and a great way to pack in seasonal veggies. You can get creative with your bowls, add protein, and change up the grain or veggies, and it is always a win – especially with the Magic Tahini Dressing.” – Cassidy Wolfe
PHOTOGRAPHY BY RICH SMITH
healthscopemag.com
111
FITNESS
Heather Heatherly’s
HIIPFLOW Photography by Rich Smith
“For me, movement is about more than just building strength – it’s about creating a body that moves with confidence, resilience, and ease through every stage of life. HIIPFLOW blends the best of yoga and strength to help you move better, feel stronger, and build a foundation for lifelong wellness. By connecting breath with movement, each sequence improves coordination, resilience, and confidence while helping you move more efficiently in everyday life. Focus on moving with control, letting your breath guide each transition, and prioritizing quality over speed.” Heather Heatherly, Creator of HIIPFLOW & Co-Owner, Ember Movement Studio
Forearm Plank to Dolphin Begin in a forearm plank with your elbows directly beneath your shoulders and your body forming one straight line from head to heels. Press firmly through your forearms as you lift your hips toward the ceiling into Dolphin Pose. Pause briefly before returning to forearm plank with control. Repeat for 8–12 reps.
Breath: Exhale as you lift into Dolphin, drawing your ribs in and down to engage your core. Inhale and return with control to forearm plank. 112
healthscopemag.com
Malasana to Plank Flow With Hand Release Begin in Malasana with your feet slightly wider than hip-width, chest lifted, and spine long. Step or lightly hop both feet back to a high plank, keeping your shoulders stacked over your wrists and your
body in one long line. Step or hop the feet back outside your hands to return to Malasana. Once balanced, briefly lift your hands from the floor before repeating. Repeat for 8–12 reps. Breath: Inhale as you settle into Malasana. Exhale as you step or hop back to plank. Inhale as you return to Malasana. Exhale as you lift your hands, brace your core, and find balance.
Crescent Lunge Prayer Twist Begin in a high crescent lunge with your back heel lifted and arms extended overhead. Lengthen your spine as you slowly lower your back knee to the floor into a low lunge.
Bring your palms together at your heart, then rotate your torso toward your front leg, placing your opposite elbow outside your front thigh. Press your palms firmly together to gently deepen the twist while keeping your chest open, hips facing forward, and core engaged. Hold for several breaths before returning to center and repeating on the opposite side. Repeat for 6–8 reps on each side, holding the twist for two to four rounds of breath with each rep. Breath: Inhale and lengthen through your spine as you establish the lunge. Exhale as you lower and rotate into the twist. Continue taking slow, steady breaths, using each inhale to create length and each exhale to gently deepen the twist while maintaining stability through your legs and core.
healthscopemag.com
113
FITNESS
Crescent Lunge Pulse Step into a high crescent lunge with your front knee stacked over your ankle and your back heel lifted. Reach both arms overhead while maintaining a long spine and engaged core. Bring your palms together, chest level, and lower into your lunge until both knees are deeply bent, then pulse one to two inches while maintaining continuous muscle engagement and a long torso. Complete 12–15 pulses on each side. Breath: Inhale and lengthen your spine and establish stability. Exhale through each pulse, pressing firmly through your front heel while maintaining core engagement.
Child’s Pose Push-Up Begin in Child’s Pose with your arms extended. Glide forward into a modified push-up position, keeping your body moving as one connected unit. Lower with control, press the floor away to return to the top of the push-up, and then shift your hips back into Child’s Pose before repeating. Repeat for 8–12 reps. Breath: Inhale as you glide forward. Exhale as you lower. Inhale press away from the floor. Exhale return to Child’s Pose. 114
healthscopemag.com