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Healthy New Albany November/December 2026

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NOVEMBER/DECEMBER 2026

Maximum Effort Community supporters Neal Hauschild and Jeff Ramm

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Community New Albany’s premier wealth management team is proud to support Healthy New Albany and the New Albany Community

Charles Dankworth, CFP®, CIMA®, CPWA® Financial Advisor Senior Vice President– Wealth Management

Romeo Vuticevski, CRPSTM Financial Advisor Senior Vice President– Wealth Management

Patrick Clark, CFP® Team Administrator

Courtney Freed Registered Client Associate

Kevin Snead, CFA Account Vice President

New Albany Wealth Partners UBS Financial Services Inc. 180 Market Street, Suite 200 New Albany, OH 43054 614-939-2202 newalbanywealthpartners@ubs.com advisors.ubs.com/newalbanywealthpartners

As a firm providing wealth management services to clients, UBS Financial Services Inc. offers investment advisory services in its capacity as an SEC-registered investment adviser and brokerage services in its capacity as an SEC-registered broker-dealer. Investment advisory services and brokerage services are separate and distinct, differ in material ways and are governed by different laws and separate arrangements. It is important that you understand the ways in which we conduct business, and that you carefully read the agreements and disclosures that we provide to you about the products or services we offer. For more information, please review the client relationship summary provided at ubs.com/relationshipsummary, or ask your UBS Financial Advisor for a copy. For designation disclosures, visit ubs.com/us/en/designation-disclosures. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, Certified finanCial Planner®, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization’s initial and ongoing certification requirements to use the certification marks. CIMA® is a registered certification mark of Investment Management Consultants Association Inc. doing business as Investments & Wealth Institute® in the United States of America and worldwide. © UBS 2025. All rights reserved. UBS Financial Services Inc. is a subsidiary of UBS Group AG. Member FINRA/SIPC. ED_11102025-4 Exp.: 11/30/2026


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Inside 18

24 Get active with holiday-themed races

4 First Glance 6 In & Out What’s happening around New Albany

8 Initiatives • Connecting with your neighbors • Smart curbs

12 Healthy Living Healthy New Albany upcoming programs

14 Personalities Giving back to the community

18 On the Path Caring for caregivers

28 Cleaning tips for fresh fruit and vegetables

22 On the Horizon A new non-invasive eye treatment

34 Student Spotlight New Albany student receives hockey scholarship

38 Food The health benefits of cinnamon

42 Living Modern cleaning products

44 Real Estate Marketplace 45 Top Homes Sold in New Albany 46 On The Shelf Book recommendations

the new Field House & 30 Unveiling Community Center

48 Scene At

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Cover photo by Marci Minnich/Modern Images Photography

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1335 Dublin Rd. Suite 101C Columbus, OH 43215 614.572.1240 www.cityscenecolumbus.com Gianna Barrett

President

Dave Prosser

Creative Director

Isabella Gaydosh-Bruce

Business/Office Manager

Kathleen K. Gill

Editorial Advisor

Elizabeth Wagner

Sales Manager

Megan Brokamp, Jane Dimel, Rachel Hanz, Ella Jay

Editors

Samantha Harden, Grey Romohr, Amanda Stevens, Abby Van Voorhis

Contributing Writers

Antonia Campbell, Yeir Reyes Gonzalez Taylor Stumbaugh, Caitlyn Tarney

Editorial Assistants

Laura Pappas

Media & Marketing Advisor

Healthy New Albany Magazine is the Official Publication of Healthy New Albany, Inc., convened by The New Albany Community Foundation.

Rachel Haugk KJ Coit Denise Dahl

Executive Director Mission Director Development Director

Dylan Telerski

Marketing and Communications Manager

Pamela Conn

Director of Volunteer and Corporate Engagement

The Publisher welcomes contributions in the form of manuscripts, drawings, photographs or story ideas to consider for possible publication. Enclose a SASE with each submission or email rkaras@cityscenemediagroup.com. Publisher does not assume responsibility for loss or damage. The appearance of advertising in Healthy New Albany Magazine does not constitute an endorsement of the advertiser’s product or service by the City of New Albany or Healthy New Albany, Inc. Healthy New Albany Magazine is published in January, March, May, July, September and November. Subscriptions are free for households within New Albany-Plain Local Schools. For advertising information or bulk purchases, contact Gianna Barrett at 614-572-1255 or gbarrett@cityscenemediagroup.com. No part of this publication may be reproduced without the written consent of the publishers. Healthy New Albany Magazine is a registered trademark of CityScene Media Group. Printed in the U.S.A. ©2026

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firstglance

Dear Healthy New Albany Reader, As November approaches and we mark the passing of all four fall stages – fake fall, second summer, crimson leaves and yard raking – we prepare for the arrival of snow-filled, chilly winter days. In this issue, you will meet philanthropic couple Neal Hauschild and Jeff Ramm, learning about the behind-thescenes work they do for so many local organizations, as well as EnergizeCare, a New Albany-based nonprofit that is helping caregivers of those living with various forms of dementia. You will also read updates about a new FDA-approved treatment for an eye condition that is less invasive and highlights of what the New Albany Fieldhouse & Community Center will house when it opens later this season. Although we have to wait a little longer to enjoy the new Center, staying active through the holidays and winter months is important and doesn’t need to be a challenge. Check out the selections of local winter races from one of our editors, Megan Brokamp, who is the perfect person to put our winter race guide together, as she has been an avid runner for years. Here are a few things you should know about her. How many races have you competed in? I’ve competed in six marathons, eight half marathons and countless smaller, local races, leaving me with more race medals and t-shirts than I know what to do with. I typically run about 35-40 miles a week, which totals out to around 1,800 miles per year. I’m very familiar with the Olentangy Trail. This year, I’m hoping to get to 2,000 miles.

How quickly do you change out your shoes? What about race day gear? I aim to swap my shoes every 300-500 miles, but more realistically, I end up getting new shoes toward the peak of my marathon training blocks as an incentive. On race days only, I use a pair of carbonplated shoes, which I’ve had for about three years. I know everyone has their preferred brand, which I am a ride-or-die for ASICS and have not bought running shoes from another company since my first half marathon in high school. I try to keep my gear minimal beyond shoes and a running belt, but one thing that has been a game changer for me is a reflective running vest, which I purchased from the Ohio company Noxgear. The majority of my morning runs are in the dark, so a lighted vest has improved visibility, and I feel much safer. Any go-to practices before or after a race that set you up for success? My nerves tend to spike before races, so I try not to overcomplicate things. On race day, I always have an oatmeal bar and some form of caffeine. The other factor that impacts my race day success is music, so I spend much of the evening be-

fore the race putting finishing touches on a perfectly curated playlist. Post-race usually means lots of electrolytes and a huge sandwich, then it’s time to rest. I typically wait at least three days before attempting an easy run and at least a week before any intense strength training. What race did you enjoy most this year? Which one are you most excited for next year? My favorite race this year was the Erie Marathon, where I achieved a personal best. The race itself was no-frills with a small field, but the route around Presque Isle State Park was beautiful. It was also very flat, which helped me achieve a Boston Qualifying time. Next year I will be running the Boston Marathon for the first time, which has been a goal of mine for a few years. The journey to Boston has come with a few injuries and setbacks, so I’m excited to finally reach this milestone. What other health perks, outside of the physical effects, have you experienced thanks to running? Running has become such an important part of my mental health. It’s given me a sense of structure and purpose that I’ll always be grateful for, but some of the best parts have been the friendships and support system I’ve found through the running community. It’s also one of my favorite ways to explore a new place. I love finding new routes and getting to know a city by experiencing it on foot.

Megan Brokamp 4

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T H E N E W A L B A N Y C O M M U N I T Y F O U N DAT I O N is pleased to present the 2026-2027 Season of

Annette Gordon-Reed

Doris Kearns Goodwin

Presidential American Historian & Historian & Pulitzer Prize-Winning Pulitzer Prize-Winning Author Author

Moderated by

Mark Updegrove Historian & Author, Chairman & CEO of the LBJ Foundation

Paul Ryan

America at 250

Arthur Brooks

Interviewed by

Doug Ulman

Pelotonia Vice Chair & Founder, Orli

Moderated by

Katty Kay

U.S. Special Correspondent BBC Studios; Award-Winning Journalist & Bestselling Author

SO O LD U T

Civil Discourse & Debate

January 28

NYT #1 Bestselling Author, Harvard Professor & Renowned Social Scientist

Bakari Sellers

Former Speaker of the Former Member of the U.S. House of South Carolina House Representatives of Representatives, 2015-2019 Bestselling Author & Political Analyst

Andrew Ross Sorkin

February 24

Interviewed by

Rana Foroohar

David Petraeus

Bestselling Author, Co-Anchor of Associate Editor of the Squawk Box & Financial Times, Global Founder of DealBook Economic Analyst and Bestselling Author

Health & Wellbeing

Economy

March 3

April 20

General, U.S. Army (Ret.) & Former Director of the CIA

Marie Yovanovitch

Former U.S. Ambassador to Ukraine

Moderated by

Bret Stephens

Pulitzer Prize Winner & Op-Ed Columnist for The New York Times

National Security Thank you to those who participated in the September 15 lecture.

Visit newalbanyfoundation.org for ticket information. Special Program Underwriter Season Sponsors

Community Impact Supporters

The Wexner Family

The New Albany Lecture Series Endowment Fund Supporters Donna & Nick Akins Fund Karen & Irving Dennis Family Fund Ben W. Hale Jr. Memorial Fund Linda Hondros and John Hondros, In Memoriam and the Hondros Family Foundation Judge Family Fund

newalbanyfoundation.org | #NALectureSeries | Follow us on

Krumm Family Fund Redgrave Family Fund Ryan Family Fund Lynne & Steve Smith Family Fund Leslie H. Wexner New Albany Lecture Series Fund Wolman Family Fund


in&out Photos courtesy of Bodies Race Company, James DeCamp Photography and Sam Fahmi

Healthful Events happening in and out of central Ohio Thurs., Nov. 19 Artist Opening Reception for Laurie Clements and Shannon Godby “Nature Speaks” 5-8 p.m., Hayley Gallery, 260 Market St. www.localohioart.com Wed., Nov. 25 No School – Parent-Teacher Conferences New Albany-Plain Local Schools www.napls.us

Fri., Nov. 6 Veterans Day Breakfast 8 a.m., New Albany Country Club, 1 Club Ln. www.newalbanyohio.org Sat., Nov. 7 Dr. O Memorial 5K Walk/Run 9 a.m.-noon, Mount Carmel Fitness, 7100 Graphics Way, Lewis Center www.newalbanychamber.com

Sun., Nov. 15 Columbus SKECHERS Hot Chocolate Run 7:30 a.m.: 5K start time, 8:30 a.m.: 10K & 15K start time, McFerson Commons Park, 218 W. St., Columbus www.hotchocolate15k.com

Veterans Day Breakfast

Sat., Nov. 7 Diwali Celebration 4-7 p.m., Charleen & Charles Hinson Amphitheater, 170 E. Dublin-Granville Rd. www.newalbanyohio.org Mon., Nov. 9 Baby Laptime 9:30-10 a.m., New Albany Library, 200 Market St. www.columbuslibrary.org Tues. Nov. 10 Remarkable Evening - America At 250: Reflections on Leadership and Democracy Location and time provided with ticket www.newalbanyfoundation.org

Diwali Celebration

New Albany Walking Club meets Sundays at 7:30 a.m. inside the Philip Heit Center. www.healthynewalbany.org 6

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Wed., Nov. 25 American Red Cross Blood Drive 10 a.m.-2 p.m., New Albany Library, 200 Market St. www.columbuslibrary.org

Mon.-Fri., Dec. 21-Jan. 1 No School – Winter Break New Albany-Plain Local Schools www.napls.us

Mon., Dec. 28 American Red Cross Blood Drive 10 a.m.-4 p.m., New Albany Library, 200 Market St. www.columbuslibrary.org

Thurs., Nov. 26 Thanks For Giving 4 Miler and Kids Dash 8:30 a.m. (Kids Dash at 8:15 a.m.), Intersection of Ackerly Farm Road and Market Street in New Albany www.narun.org Thurs.-Fri., Nov. 26-27 No School – Thanksgiving Break New Albany-Plain Local Schools www.napls.us Fri., Dec. 4 New Albany Community Playhouse presents It’s a Wonderful Life: A life radio play 7 p.m., New Albany Community Playhouse, 5744 N. Hamilton Rd. www.newalbanycommunityplayhouse.org Sat., Dec. 5 Breakfast with Santa 8:30-11 a.m., Church of the Resurrection, 6300 E. Dublin-Granville Rd. www.cotrna.org

Sensory Friendly Concerts: Santa and the Symphony

Fri.-Sun., Dec. 11-13 New Albany Ballet Company presents The Nutcracker Various times, Jeanne B. McCoy Community Center for the Arts, 100 E. Dublin-Granville Rd. www.newalbanyballet.com Sun., Dec. 13 Candy Cane Course 9 a.m., Wolfe Park, 105 Park Dr., Columbus www.candycanecoursecolumbus.com Sat., Dec. 19 Sensory Friendly Concerts: Santa and the Symphony 11:30 a.m., Jeanne B. McCoy Community Center for the Arts, 100 E. Dublin-Granville Rd. www.newalbanysymphony.com Sat.-Sun., Dec. 19-20 Holiday Spectacular 3 p.m., Jeanne B. McCoy Community Center for the Arts, 100 E. DublinGranville Rd. www.newalbanysymphony.com www.healthynewalbanymagazine.com

Candy Cane Course

Submit Your Event Do you have an event you would like to submit to our calendar? Send details and photos to rhanz@cityscenemediagroup.com 7


initiatives By Katie Allen Photos courtesy of the City of New Albany

The Good Neighbor Effect Why connecting with your block is the ultimate give-back

Erin Spalding and neighbors at the Winnie Cooper Project Free Summer Concert

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n our busy, screen-filled lives, genuine human connection right where we live can sometimes feel hard to come by. But strong cities depend on strong neighborhoods. That’s where grassroots programs such as the New Albany’s Community Connectors come in. An IDEA Implementation Panel Initiative, Community Connectors are residents who serve as neighborhood ambassadors – dropping off welcome packages to new residents, organizing block parties or simply acting as a friendly, go-to contact on the street. An added bonus: giving back directly boosts your own well-being. According to

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a landmark U.S. Surgeon General Advisory on Social Connection, having strong social ties can lower the risk of premature death by nearly 30 percent while significantly reducing anxiety and depression. So reaching out to your neighbors isn’t just nice – it’s good for your health. Meet Rita Damari Active Community Connector in the Courtyards of New Albany, Resident for 4 years Damari decided to become a Community Connector during a period of personal transition. After moving to the area for

her husband’s job at The Ohio State University and experiencing family loss, she realized that building a rich, meaningful life in a new place meant stepping outside of her comfort zone. After a few quiet months in her 55+ community, Damari made the conscious choice to put herself out there. When she saw an email announcing the new Community Connectors program, she jumped at the chance to get out of the house, meet new people and stay informed about City events. “I basically said to myself, ‘This is the year I’m going to connect.’ I decided that no one was going to come to me if I www.healthynewalbanymagazine.com


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It’s a great opportunity to get to know your immediate neighbors. True connections create friendships and build meaningful relationships with those around you. - Erin Spalding

Residents Connecting at Taylor Farm Park

didn’t put myself out there, and becoming a Community Connector was a way to drive me out of my home and get involved in things I probably wouldn’t have done otherwise,” Damari says. Since joining, one of her favorite experiences was helping host a Summer Fling at her neighborhood clubhouse that brought 60 neighbors together for food, fun and poolside chats. “We had a Summer Fling at our clubhouse, and after the party officially ended, people just stayed gathered around the patio chatting until late,” Damari says. “Getting to hear everyone’s stories and realizing how much we all have in common brings so much joy. It makes you realize you’re not at all alone in this world.” For Damari, it’s all about bringing back those genuine face-to-face interactions. “Information is everywhere, but seemingly more these days people don’t always know how to interact face-to-face,” she says. “Bringing back more personal interactions is what actually brings joy, and serving as a Community Connector really does create an avenue to be more engaged with people right in your own backyard.” Meet Erin Spalding Real Estate Agent, Community Connector in Keswick, Resident for 11 years For Spalding, becoming a Community Connector was a natural fit. As a mom, friend, local real estate agent and active member of the New Albany Women’s Network, she’s always helping people settle into town. “I’m bringing people into New Albany brand new or representing people moving www.healthynewalbanymagazine.com

from within and getting them integrated into their new neighborhood, so becoming a Community Connector just felt like a natural extension of what I was already doing,” she says. One of Spalding’s favorite memories was hosting a neighborhood pre-concert gathering before walking down to the Charleen & Charles Hinson Amphitheater together. “We planned a cocktail hour for about 15 neighbors prior to one of the summer concerts, and then several of us walked down together,” she says. “The City provided us with great swag and reserved seating, so we could just enjoy the evening without having to worry about logistics.” For Spalding, it’s those simple gatherings that turn neighbors into long-term friends. “It’s a great opportunity to get to know your immediate neighbors. True connections create friendships and build meaningful relationships with those around you,” she says. Over the years, Spalding has enjoyed connecting with others and making the work her own. “It doesn’t have to feel like a big commitment,” Spalding says. “You can make the role your own and be involved in a way that works for you. It’s a great opportunity to meet people, connect with the community and give back. I’ve found you often get just as much out of the experience as you give.” Ready to get involved? Learn more at newalbanyohio.org/community-connectors. Katie Allen is a Communications & Marketing Specialist at the City of New Albany.

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Community Connectors New Resident Welcome Box

Rita Damari carrying Community Connectors Welcome Boxes 9


initiatives By Katie Allen Photos courtesy of the City of New Albany

Smart Curbs that Give Back I

magine if everyday cement curbs could actively filter our water supply instead of polluting it. That is the genius behind Curbing Sediment, an award-winning research project by Halina Steiner and Ryan Winston at The Ohio State University. And it’s an idea that has caught the attention of New Albany officials. Traditional curbs act like concrete expressways for pollution. Every time it rains, the rushing stormwater washes across the asphalt and concrete, gathering everything including heavy metals, motor oil, lawn fertilizers and loose dirt. Without treatment, this dirty mix dumps directly into local streams and rivers. This new solution, though, is surprisingly simple: give the curb a textured makeover. By milling custom patterns into the face of concrete curbs, gutters and aprons, the textured surface acts es-

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sentially like a speed bump, slowing down the rushing stormwater and trapping floating debris before it can fall into storm drains. During lab tests, these textured curbs captured more than 80 percent of sediment, easily beating EPA water quality targets. Now, the City of New Albany is bringing this innovation out of the lab and into the community. As part of the Rose Run Phase II expansion, New Albany is installing a textured curb inside of a parking lot to continue collecting data and dirt. “Incorporating this cutting-edge stormwater technology into Rose Run Phase II aligns perfectly with New Albany’s commitment to environmental sustainability,” says Deputy City Manager Adrienne Joly. “By serving as a real-world testing ground for these redesigned curbs, we’re not only protecting our local stream corridor

today, but helping gather vital data that could help transform water quality practices across our region tomorrow.” Unlike bulky rain gardens, these smart curbs fit right along streets and in parking lots without crowding sidewalks or cutting down shade trees. They allow regular street sweepers to easily clear out trapped dirt on their normal routes while working together with Rose Run Park’s bigger goals: restoring native stream habitats and creating a new, peaceful place for the community to gather and reflect at the Veterans Memorial. Every time it rains, New Albany will get to watch this tech in action, proving just how seriously the City takes protecting the environment for the future. Katie Allen is a Communications & Marketing Specialist at the City of New Albany.

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Your November & December Healthy New Albany Activity Guide As the year winds down and colder days settle in, there are plenty of reasons to get out, try something new and connect with your community. Healthy New Albany’s November and December lineup brings hands-on cooking, youth programs, wellness workshops and the return of the Indoor Farmers Market to the Philip Heit Center for Healthy New Albany.

Gather Around the Table

Warm up the colder months with hands-on workshops built around good food and new skills. Sri Lankan Tea Masterclass: The Art of the Perfect Steep Ages 16+ | Saturday, Nov. 7 at 2:30 PM

Move beyond the tea bag and learn to blend and brew bold Ceylon black tea, including traditional milk tea and fresh ginger tea. Sourdough: Starter to Loaves Adults | Sunday, Nov. 15 at 2 PM

Learn to feed a starter, stretch, fold, shape and score a loaf, then take home your own starter, care guide and recipes. Mediterranean Meals Made Easy Ages 16+ | Tuesday, Dec. 15 at 6 PM

Cook a Mediterranean turkey and white bean skillet with herbed quinoa while picking up simple ways to build flavorful weeknight meals.

Grades 4-6 | Tuesday, Nov. 10 at 3:30 PM

Young chefs stretch dough, practice kid-safe knife skills and top a personal pizza with at least four colors of vegetables. Peace, Purpose & Power

Ages 11-14 | Sunday, Nov. 15 at 2 PM

This free session helps youth build confidence, manage stress and practice mindfulness through discussion, journaling and breathing techniques. The Play Spot Pop-Up

Ages 1-5 | Monday, Nov. 16 at 10 AM

Designed by a pediatric speech-language pathologist and occupational therapist, this play-based class supports motor, language and social development. An adult attends with each child. Nourish Jr.: Thanksgiving Side Dish Stars Grades 4-8 | Sunday, Nov. 22 at 3:30 PM

Kids put a modern spin on holiday sides, including White Castle slider stuffing, sweet cornbread pudding and Ambrosia salad.

Shop Local Indoors

Take Care of You

Healthy New Albany Indoor Farmers Market

Hormones and the Microbiome: The Gut-Menopause Connection

The farmers market moves inside for the colder months, bringing local farmers, food makers and artisans to the Heit Center. All ages | Saturdays, Nov. 7 and Dec. 5 at 9 AM

Shop seasonal produce, baked goods and handmade gifts from local vendors until noon on the first Saturday of each month.

Expert-led sessions offer practical ways to support your health and feel more prepared.

Adults | Monday, Nov. 2 at 6 PM

Mount Carmel Health System endocrinologist Dr. Elena Christofides explores how shifting hormones and gut health can affect digestion, sleep, mood and energy, along with practical strategies for the menopause transition. Free; registration required.

Something for the Kids

Hands That Heal: CPR Certification

Lift Like a Girl: Starting Strength

Practice CPR, AED use and choking relief for adults, children and infants, and earn an American Heart Association certification card valid for two years.

Girls learn safe bodyweight strength training through individual coaching, group games and teamwork. No class Nov. 25.

Register for these programs and more at healthynewalbany.org

From cooking and strength training to mindfulness and play, these programs give kids opportunities to learn, move and build confidence. Grades 5-6 | Wednesdays at 3:20 PM | Nov. 4-Dec. 16

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Nourish Jr.: The “Eat the Rainbow” Garden Pizza Challenge

Ages 10+ | Sunday, Nov. 22 at 10 AM

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personalities By Rachel Hanz Photos courtesy of Neil Hauschild and Jeff Ramm

Giving Where You Can Longtime community supporters Neal Hauschild and Jeff Ramm share their story

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W

hen it comes to getting involved and supporting those around them, Neal Hauschild and Jeff Ramm don’t settle for the bare minimum. When the community needs help with events such as the local holiday light ceremony, they are there to light the way. When a family loses someone who was a veteran, they host a fundraiser. When local arts groups need support for programming, they join the boards to help lead and aid the groups from within. Whether it is someone close to them, a cause they are passionate about or a person they met through their work, Hauschild and Ramm are always looking for ways to help others and better their community. “We’ve always felt it’s important to give back to the community,” Hauschild says. “The community (has helped in) developing our business, and our business couldn’t be successful without the community, and so we feel it’s very important to give back.” Men behind the magic Hauschild grew up with his older sister, Veronique, in a military household, spending much of their childhoods in northern Virginia after their father retired from the Air Force. He went on to study electrical and biomedical engineering at Duke University, thanks to a Reserve Officers’ Training Corps (ROTC) scholarship, before following in his father’s footsteps by joining the Air Force after graduating in 1992. During his five years of active duty, he fought in Desert Storm while stationed in Saudi Arabia for six months. He then returned to the U.S. to work at the Pope Army Airfield in North Carolina, thenknown as Pope Air Force Base, and later worked at the Wright-Patterson Air Force Base in Dayton. After his service, Hauschild worked for the Department of Defense for several years, aiding with environmental engineering as well as historic preservation at Wright-Patterson, before moving to Columbus to pursue his law degree at The Ohio State University. Ramm grew up in Cleveland, surrounded by his four brothers and sisters as well as their grandma, who all lived under the same roof. He fell in love with the arts at a www.healthynewalbanymagazine.com

young age, singing and playing the piano, and at one point became a member of the Cleveland Orchestra Youth Orchestra. Although he began his college career studying architecture at the University of Cincinnati, the world of hospitality called to him, and he decided to transfer to Kent State University, where he earned a Bachelor of Science in hotel, motel and restaurant management in 1986. For the next nine years, Ramm worked for several businesses before landing a job with BRAVO! BRIO Restaurant Group. He worked for the company for more than 20 years, joining the Columbus team within the first few years and helping grow the brand in various roles before retiring as the talent and strategist senior vice president in 2019. Building a life and a business Hauschild and Ramm both moved to Columbus in 1999, but wouldn’t meet until two years later through AOL Love. That same year, they would go on their first date at The Refectory Restaurant, which they return to every year to celebrate. In 2007, they celebrated their love with a religious ceremony and then hosted a reception at their house to continue the celebration and welcome people to their new home. As their lives came together, Hauschild began a new career adventure while working toward his law degree, beginning with real estate and interior design. In 2002, Nth Degree was born. The idea to start the business came after a daughter of one of their friends died suddenly due to a brain aneurysm. A year after she passed, the family took a trip, and while they were away – and with their permission – Nth Degree transformed their home. “We redid the whole house (and) still kept elements of their daughter, so they wouldn’t forget her,” Hauschild says. “When they came back, they had this amazing, refreshed space to give them a new life, and so that’s really where we started the design business.” As the years continued and the client base grew, so did the company’s offerings: a construction branch and a furniture and decor store were added in 2005 and 2012, respectively.

After retiring from the hospitality industry, Ramm earned his real estate license and joined the real estate team in 2019 and has been helping Hauschild continue to grow the business since. Hauschild and Ramm enjoy their work, not just for the finished product but for the people they meet and help along the way. “Columbus is a great city,” Ramm says. “Big enough to offer so many interesting things to do, see and get involved in, but small enough that you never feel overwhelmed and the likelihood of seeing someone you know around town, at an event or out to dinner, is very strong.”

Central Ohio has been “ very good to us, providing many opportunities and client relationships. It’s only fair that we, in return, give back to the place we have called home for the past 28 years.

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- Jeff Ramm

Pouring Into Their Own Cups When they aren’t busy with work or helping in their community, Hauschild and Ramm make time for each other and to help them recharge. For them, this relaxation can take the form of a European cruise or having a night in where they binge-watch a show while enjoying some wine and a home-cooked meal together. “I’m just a little more adventurous in my cooking,” Hauschild says. “So, it’s basically what I found in the grocery store. I don’t really follow recipes. I just sort of create, which is fun.” 15


A lasting impact While they help people through their business, Hauschild and Ramm have also supported countless others through the wide range of businesses and organizations they got involved with over the past two and a half decades. This has included Columbus- and Gahanna-based groups and events, such as the Columbus Gay Men’s Chorus and the Gahanna Chocolate Walk, and countless New Albany happenings as well. As board members for the New Albany Chamber, they have been involved with events such as the Taste of New Albany, helping sell drink tickets. They also let their design skills shine every year as they aid with the annual tree lighting events in New Albany and Gahanna. One of the groups they are the most passionate about is the New Albany Symphony Orchestra, where Ramm is a board member. The two have enjoyed hosting the

group’s annual gala for more than 10 years and supporting the Great Artists Series. “We love the arts organizations,” Hauschild says. “But we’ve also given back to children’s education (because) we feel it’s super important.” The two make time to uplift younger generations by supporting to the New Albany-Plain Local and Gahanna-Jefferson Public Schools, through events such as the Gahanna Jefferson Education Foundation Monster Dash and spaces known as student success stores that offer hygiene and other items to kids who may not otherwise have access to them. “Central Ohio has been very good to us, providing many opportunities and client relationships. It’s only fair that we, in return, give back to the place we have called home for the past 28 years,” Ramm says. Rachel Hanz is the lead editor at CityScene Media Group. Feedback welcome at rhanz@cityscenemediagroup.com.

Here are more of the organizations and causes that Hauschild and Ramm support: • New Albany Community Foundation as a sponsor of Amp up the Arts • Vision Board member at the Peace Lutheran Church in Gahanna • Columbus Museum of Art and Franklin Park Conservatory through donations • Columbus Symphony by hosting a fundraiser for a new building • Columbus Gay Men’s Chorus member and supporter

Ramm (far left) and Hauschild (far right) with family in Biltmore, North Carolina. 16

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onthepath By Amanda Stevens Photos courtesy of EnergizeCare

Care for Caregivers Local experts and organizations offer education, support and respite to families navigating dementia

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aring for a loved one with dementia can bring about a range of emotions including fulfillment and gratification, but also stress and isolation, without the right resources. Central Ohio dementia support organizations, including the Golden Buckeye Center for Dementia Caregiving and EnergizeCare, emphasize educating families and caregivers about support and resources early on, rather than waiting to ask for help when it’s too late.

By the Numbers The Alzheimer’s Association estimates more than seven million Americans live with Alzheimer’s disease, one of the most common forms of dementia. This includes more than 236,000 Ohioans ages 65 and older, who also live with Alzheimer’s or related forms of dementia, such as vascular dementia, Lewy body dementia or frontotemporal dementia. Given increased age is a major risk factor, coupled with the aging of the baby boomer generation, dementia cases in the U.S. are predicted to reach nearly 14 million by 2060, according to the Centers for Disease Control and Prevention. Additionally, for every individual with dementia, there are even more providing care. In Ohio, estimates of the unpaid caregiver population exceed 490,000.

Challenges of care Dementia – a broad term relating to memory loss and other declines in mental abilities severe enough to interfere with daily life – is on the rise, yet it lacks the 18

same systemic support that other chronic conditions such as cancer or heart failure receive. Care and responsibility fall on family and friends, especially in earlier stages. Caregivers may provide a few to dozens of hours of often uncompensated care each week, but they might be neglecting their own needs while negotiating the physical, mental and emotional demands of caregiving on top of additional challenges, such as lack of social support or financial resources.

Over time, caregiver stress can become caregiver burden, which may affect the quality of care provided and contribute to physical and psychological effects that impact a caregiver’s health and quality of life. Caregiver burden is associated with factors such as increased physical needs of the care recipient, and lack of financial and social support, with studies suggesting that women, individuals of older age and spouses may face even greater levels of these burdens. www.healthynewalbanymagazine.com


“For some people, the notion of burden is that it’s physically exhausting and mentally overwhelming. But for other people... they say, ‘Caring for my (loved one) is never a burden. It’s a privilege.’ So, I think so much of it is context-driven,” Rose says. Meanwhile, Dr. Kenneth Vitellas, the founder of New Albany-based nonprofit EnergizeCare, which offers both respite programming for individuals with early to moderate Alzheimer’s or other dementias and resources for caregivers, says providing caregivers with support is an urgent matter. “Care partners who take care of their loved ones do not know that they’re stressed out. They get used to it... They feel all this energy because of their need to take care of their (loved one),” Vitellas says. “They don’t know they need (help) until it’s too late and then they are sick. The goal is to tell them they need it now.” Support from the start The Golden Buckeye Center and local organizations such as EnergizeCare offer training, support and resources for family and professional care partners. Still, Rose underscores the importance of healthcare

providers, patients, families and caregivers across the board discussing support, resources and what to anticipate well before a potential crisis arises. “No one person can work 24 hours a day, particularly with the care demands that some people have,” she says. “‘Early and often’ is a good mantra for when you have to have these conversations.” Vitellas says that without support or education, caregivers and people with Alzheimer’s or dementia can be isolated for years. “Caregivers are dying and becoming sicker than their loved ones because of the isolation,” he says. Rose emphasizes that in providing education and training to caregivers, education should also normalize asking for help. She says that while some people may feel guilt or struggle with letting others care for their loved one, it’s important for caregivers to acknowledge their own needs and limitations. “It’s normal and necessary for caregivers to get some respite care so that they can continue in their lives, and then at the end of the day, they can continue being a caregiver,” Rose says.

Research has even suggested that caregiver burden is a significant risk factor for mortality, particularly among elderly spousal caregivers. Dr. Karen Rose, a gerontology nursing research expert and co-director of the Golden Buckeye Center for Dementia Caregiving, says caregiver burden can be complex and subjective, rather than objectively defined by a specific test or biomarker. No two caregivers or their journey is the same, she says. www.healthynewalbanymagazine.com

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A place to engage While respite care can include adult day care at facilities, such as nursing homes, Vitellas says these facilities can be stigmatizing and anxiety-inducing for individuals with early-stage dementia or Alzheimer’s. He emphasizes that places, such as EnergizeCare, can offer non-medical and person-centered care, with interactive activities including music enrichment, dancing and games, intended on helping participants engage and reminisce. EnergizeCare’s respite sessions include three-and-a-half-hour weekend sessions

EnergizeCare programming focuses on engagement and connection through activities such as music enrichment.

Changing the Course of Care Impassioned on his journey as a caregiver for his wife Lisa, who was diagnosed with early-onset Alzheimer’s in 2018, Vitellas, a radiologist and father of three, founded EnergizeCare in 2025. Vitellas, who was able to care for his wife and young adult daughters thanks to a remote radiology position, says he was fortunate to have family to keep Lisa company while he worked and has been able to afford companion care, but he recognized others in his situation may not have the same resources. In addition to EnergizeCare, Vitellas also created the See Our Wonderful People® movement to encourage kindness and patience toward individuals with Alzheimer’s or other dementias. “Even though our wonderful people may forget facts, they will never forget how you or someone made them feel because their emotional memory will always be there,” Vitellas says. 20

EnergizeCare offers seasonal outdoor respite sessions at the Columbus Zoo and Aquarium.

at the Philip Heit Center for Healthy New Albany, led by trained volunteers and staff, as well as outdoor sessions at the Columbus Zoo and Aquarium from April through October. This fall, EnergizeCare also opened Lisa’s Place in Dublin. The freestanding community hub offers respite programming during the week as well as a dedicated caregiver room and library. Expanding connections To remove practical barriers, EnergizeCare offers sliding-scale assistance, scholarships and transportation. It further invites schools, businesses, healthcare organizations and other community partners to participate in its programming to bridge intergenerational and social gaps.

“Community is the key. Caregivers and people with dementia need community for their overall wellness,” Vitellas says, emphasizing that connection is therapy. He also hopes others learn that there’s more to a person than their ailment and that people can live well with dementia. While EnergizeCare has connections with the Dementia Connection Institute, Dementia Friends Ohio, Senior Care Authority and more, Vitellas says dementia support organizations need to continue to come together and support the increasing number of individuals, caregivers and families that will confront dementia in the coming years. Amanda Stevens is a contributing writer at CityScene Media Group. Feedback welcome at astevens@cityscenemediagroup.com. www.healthynewalbanymagazine.com


onthehorizon By Abby Van Voorhis Photos courtesy of Glaukos Corporation, Pikovit44 and Rabizo/iStock

All Eyes on Epioxa FDA approves new non-invasive treatment for progressive eye condition

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eratoconus is an eye condition that results in the thinning and misshaping of the cornea. In October of 2025, the U.S. Food and Drug Administration approved Epioxa, a new treatment for keratoconus from Glaukos Corporation. This new noninvasive treatment option creates an alternative to traditional surgical-based treatments. Understanding keratoconus As the outermost layer of the eye, the cornea is responsible for protecting the eye from debris and for focusing light that enters the eye. Under the effects of keratoconus, its typical dome-shape turns into a cone, causing blurry or clouded vision, sensitivity to light, difficulty seeing at night, eye irritation and headaches. Keratoconus affects 1 in 2,000 people. There is no known cause for keratoconus, however genetic factors are thought to play a role. According to the Mayo Clinic, people with asthma, Down syndrome, Ehlers-Danlos syndrome, hay fever, Marfan syndrome, retinitis pigmentosa or a family history of keratoconus are at a higher risk of developing the condition. Current treatment options Keratoconus is a progressive condition that requires different types of treatment depending on the stage and severity. Early stages can be treated with glasses or contact lenses, similar to those prescribed for

Boost Goggles

astigmatism. More advanced stages may require a cornea transplant due to corneal scarring, and full recovery after a cornea transplant may take up to a year. In 2016, Glaukos Corporation received FDA approval for its corneal cross-linking therapy, Photrexa, for the treatment of intermediate stage keratoconus. Corneal cross-linking stops the progression of keratoconus by creating new collagen bonds in the cornea. This is done by surgically removing the epithelium (a procedure known as epi-off), the thin outer layer of the cornea, and applying a riboflavin (vitamin B) solution. A specially focused UV light is then shown into the eyes to activate the solution. While epi-off corneal cross-linking is effective, it also comes with a risk of infection and a more painful recovery process. According to the American Academy of Ophthalmology, recovery takes approximately two weeks, but full vision stability is not reached until six to eight months later. New solutions Unlike Photrexa, Epioxa does not require the removal of the epithelium (epi-on), instead the new treatment relies on specialized riboflavin solutions that are able to

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penetrate into the cornea through the epithelium, allowing for epithelium to stay intact, thus reducing the risk for infection or pain. Once the solution is applied, Boost Goggles are worn to supply oxygen as the system in them supplies UV lights. According to the Eye Clinic London, the recovery time for epi-on corneal cross-linking treatment is reduced at approximately one week, while full vision stability still takes a few months to achieve. It also notes, that while the treatment is typically successful, results can vary due to keeping the epithelium intact. A study done by the University of Molise in Italy that was published in the Journal of Ophthalmology found that when comparing the effectiveness of epi-on and epi-off corneal cross-linking, both treatments are effective at stopping the progression of keratoconus with similar results. Epioxa warns that the new treatment should not be used on people with hypersensitivity to

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Corneal topography eye vision test to determine the shape of the cornea

Side Effects its ingredients, those who have had cataract surgery and have received non-UV blocking artificial lenses or have not received any artificial lenses, those with a history of herpetic keratitis and those who are pregnant. With approval from the FDA, Glaukos Corporation made Epioxa commercially www.healthynewalbanymagazine.com

available in March of 2026. The first of its kind treatment offers a less painful and quicker recovery option for keratoconus treatment. Abby Van Voorhis is a contributing writer at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com

Common possible side effects of Epioxa include red eyes, haze, light sensitivity, disruption of cornea surface cells, watery eyes, eyelid swelling, fine white lines in the cornea, reduced sharpness of vision, dry eyes, eye pain, irritation and/or inflammation. 23


Run into Winter

A season of magic and thrills By Megan Brokamp and Jane Dimel Photos courtesy of Arthritis Foundation, Columbus Turkey Trot, NC4K and Pressmaster/iStock

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s temperatures drop, central Ohio runners can keep moving with holiday-themed races throughout November and December. From turkey trots to reindeer runs, there are plenty of ways to get outside this season.

infections, wounds and unmanaged chronic conditions while providing social care support for food resources, specialty appointments and primary care connections.

Dr. O Memorial Walk/5K and Virtual 5K Sat., Nov. 7

7:30 a.m., 5K 8:30 a.m., 10K and 15K McFerson Commons 218 W. St., Columbus

9 a.m. 7100 Graphics Way, Lewis Center

As Mount Carmel celebrates 140 years of caring for central Ohio, its Memorial 5K walk/run and 1-mile walk/run enters its third year of supporting the Street Medicine program. Honoring Dr. John O’Handley, known as “Dr. O,” and his service as medical director of the Mount Carmel Street Medicine program for more than 25 years, the race is dedicated to his work and commitment to health as a frequent weekend 5K runner himself. For more than 40 years, the Street Medicine program has provided urgent medical care at no cost to individuals who are uninsured, underinsured or who have faced barriers. Medical teams treat acute illness, 24

Along with a medal and a full-zip fleece, racers can enjoy an array of sweet treats after the race, including a finisher’s mug filled with hot chocolate, chocolate fondue and dippable treats.

Columbus SKECHERS Hot Chocolate Run Sun., Nov. 15

Thanks For Giving 4 Miler Thurs., Nov. 26

The SKECHERS Hot Chocolate Run is a race series that visits major cities across the country, and it returns to Columbus this year for another morning of sweet treats. Now a longtime Columbus tradition, the Hot Chocolate Run first came to the city in 2012, drawing roughly 10,000 runners for its inaugural event. The race kicks off in the Riverfront District, taking runners through neighborhoods such as the Brewery District, German Village, Victorian Village and the Short North, and passing by local landmarks such as Goodale Park and Schiller Park, before ending by Nationwide Arena. Runners and walkers can choose from three different distances: 5K, 10K and 15K.

For those celebrating Thanksgiving locally, the Thanks For Giving 4 Miler brings the famous holiday race tradition to New Albany. The 4-mile race starts and finishes near Market Square, taking runners and walkers around scenic local neighborhoods for a holiday tradition that supports local charities. There is no official fee for the race, but participants are encouraged to donate however much they would like. To receive the race t-shirt, a $40 minimum donation is required. Net proceeds are donated to three local nonprofits: The Mid-Ohio Food Collective, Life Care Alliance and The New Albany Thanksgiving Day fund at the New Albany Community Foundation.

8 a.m., Opening Ceremony 8:15 a.m., Kids Race (200-meter) 8:30 a.m., Thanks For Giving 4 Miler 200 Market St., New Albany

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Columbus Hungry Turkey Trot Sat., Nov. 28 8:30 a.m., Kids Fun Run 8:45 a.m., 5K, 10K and 1/3 Marathon COSI/Genoa Park 303 W. Broad St., Columbus

Ahead of the big game against That Team Up North, runners and walkers can take part in the Columbus Hungry Turkey Trot, which includes a 5K, 10K, 1/3 marathon and a Kids Fun Run. The chip-timed event starts and finishes behind COSI at Genoa Park. In addition to a custom race bib and finisher’s medal, participants also receive a sweet treat, refreshments and their choice of swag, including festive hats, tutus, long sleeve shirt or hoodie. This race is stroller- and dog-friendly, though dogs must be on a leash and participants with a dog are recommended to start after the main group. A bowl for dogs is set up at the finish line. While registration fees cover race expenses and swag, participants are encouraged to contribute to the Columbus Hungry Turkey Trot’s $2,000 donation goal for the Humane Society of Delaware County. www.healthynewalbanymagazine.com

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The Jingle Bell Run Sat. Dec. 5

8 a.m., COSI/Genoa Park, 303 W. Broad St., Columbus

Swap your turkey legs for jingle bells with the Jingle Bell Run. Offering options for both a 5K and 1-mile route, the race takes participants along the downtown Scioto Mile riverfront trails. Runners and walkers of all ages and abilities are welcome, making the event a festive way for families and friends to kick off the holiday season together. Along with providing the opportunity to embrace the season with costumes and holiday gear, the event includes awards and a post-race celebration. Proceeds support the Arthritis Foundation and its efforts to provide resources and support for people affected by arthritis. With its holiday theme and downtown riverfront setting, the Jingle Bell Run offers a festive way to get outside and stay active as the holiday season gets underway.

NC4K Reindeer Run Sat. Dec. 12

8:30 a.m., Kids’ Fun Run 9 a.m., Reindeer Run 5K and Santa Stroll 1-Mile Walk National Veterans Memorial and Museum, 300 W. Broad St., Columbus

For nearly two decades, the fundraising efforts of NC4K and its predecessor, Nellie’s Catwalk for Kids, have provided support to kids, teens and their families going through cancer diagnoses and treatments, with one avenue of support being its events for play fundraising efforts. With staple events including its spring gala and The Show in the fall – which includes a fashion parade of survivors and supporters – the year’s efforts culminate in the Reindeer Run each December. With a 5K run and virtual option, a 1-mile walk and a Chick-fil-A Kids’ Fun Run, the race circles the bank of the Scioto River and is followed by a Rooftop Reindeer Party at the National Veterans Memorial and Museum with free catering from Chick-fil-A. Megan Brokamp and Jane Dimel are editors at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com. 26

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Winter Hiking Those who’d rather skip the race can bundle up and explore central Ohio’s Metro Parks during the annual Winter Hike Series. The seasonal program encourages hikers of all experience levels to visit designated parks throughout December, January and February, with special events, refreshments and other winter activities along the way. Hikers can explore each of the Columbus and Franklin County Metro Parks during the series and earn a commemorative patch by completing the required number of hikes.

FREE HOLIDAY MOVIE!

Worth the Drive Bobcat Trail Marathon & Half Marathon Sat., Nov. 7 8 a.m., Marathon 9 a.m., Half Marathon Burr Oak Lodge, 10660 Burr Oak Lodge Rd., Glouster Churchill’s Half Marathon & 5K Sat., Nov. 14 8:30 a.m., Half Marathon 9 a.m., 5K to End Hunger Half Marathon - Perrysburg High School, 13385 Roachton Rd., Perrysburg 5K - The Shops at Fallen Timbers, 3100 Main St., Maumee

FRREEEE N I N G ! SC

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Fall Classic Half Marathon & 5K Sat., Nov. 21: 5K 9 a.m. Sun., Nov. 22: Half Marathon 9 a.m. Bonnie Park Picnic Area, Bonnie Park Dr., Strongsville www.healthynewalbanymagazine.com

Type Your Movie Information24, Here 7 pm TUESDAYTuesday, November

NOVEMBER at the 26 McCoy Center 7 PM AT THE MCCOY CENTER Support the Support the

Thanksforgiving 4 4Miler THANKSFORGIVING MILER and andbring bringaafood fooddonation! donation.

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Squeaky Clean

Cleaning tips to ensure fresh fruit and vegetables are safe to eat By Taylor Stumbaugh Photo courtesy of Hyrma/iStock

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aving a diet rich with fruits and vegetables is great for increasing essential vitamins, minerals and fiber intake, however; many consumers forget to wash their produce, which can have negative health impacts due to lingering bacteria and chemicals. Cleaning produce reduces the risk of food-borne illnesses such as E. coli and listeria as well as removes residual pesticides, fungi, dirt, debris and other small garden pests. Cleaning produce at home can be easy with some running water and a good scrub, but extra steps can be added, such as bristle brushes and white vinegar baths, for a more comprehensive wash. While there is no one-size-fits-all solution to washing fruits and vegetables, here are ways to safely clean different types of produce as well as foods to be wary of.

In the Know About Pesticides Pesticides are chemicals designed to kill living organisms including insects, weeds, plant diseases and mold that damage agriculture or are a nuisance to domestic life, according to the Environmental Working Group. Hundreds of millions of pounds of pesticides are applied to agricultural crops every year per the U.S. Geological Survey. The National Institute of Environmental Health Sciences shares these chemicals can cause adverse health effects including Parkinson’s disease, thyroid disease, cancer, diabetes, kidney diseases, rheumatoid arthritis and shingles, among other less severe health issues. 28

Pre-wash Before produce enters your cart, it’s important to assess its quality and likelihood of carrying any dangerous bacteria. Choose produce that’s not bruised or damaged, and if it’s pre-cut, bagged or packaged, ensure it is refrigerated or surrounded by ice, as recommended by the U.S. Food and Drug Administration. For example, bagged salad greens or half a watermelon should be kept cold. Limiting the amount of produce bought at once can help guarantee produce is used before its shelf life is up, as most can only be stored for two to five days. However, apples, onions and potatoes can last much longer. Before handling produce, wash hands with soap and water, as well as all utensils and cutting boards. Rinse produce before peeling to limit cross contamination. For example, salmonella can stick to an orange peel, and cutting before washing could transfer the bacteria onto the flesh of the fruit. For produce such as grapes and apples, it is recommended to wait to wash them until consumption, as storing wet fruits and vegetables can promote bacterial growth and speed up spoilage. The washing process It’s important to note that no washing method is 100 percent guaranteed to remove or kill all microbes, germs, bacteria or chemicals present on the produce, but thoroughly rinsing will limit the risks. Different types of produce have varying washing needs, due in part to differing textures and porosities. The U.S. Department of Agriculture advises to not wash pre-washed salad greens or ready-to-eat produce a second time because it increases the chances of cross contamination.

The Environmental Working Group and The New York Times suggest these washing tips to ensure consumers are staying safe while eating healthy. Leafy Greens/Herbs: Cut off the tops and outer portions of celery, lettuce, cabbage and other leafy veggies that could contain more dirt or residual pesticides. Separate and individually soak the leaves for five minutes in cold water and, if bruised or torn, discard. An extra step is to add white vinegar to the water (1 cup of vinegar per 3 cups of water) and rinse after to reduce bacterial contamination. Firm Produce: Wash or peel produce such as apples and cucumbers to remove waxy preservatives. Alternatively, use a vegetable brush and scrub gently for about 20 seconds. Root vegetables: Peel potatoes, carrots, turnips and other root vegetables, or clean them well with a firm vegetable brush under lukewarm running water for roughly 20 seconds. Melons: Use a vegetable brush and wash melons thoroughly under running water before peeling or slicing. Melons have a larger chance of cross contamination due to their rough surfaces creating a perfect environment for microorganisms. Soft fruits: Foods such as peaches and plums should be washed under running water and dried with a clean paper towel. Berries: Grapes, strawberries and other berries should be stored unwashed until ready to use, but separate and discard spoiled or moldy fruit before storing to prevent spreading. Soak the fruit when ready to eat and then gently rinse using a colander and pat dry. Taylor Stumbaugh is an editorial assistant at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com. www.healthynewalbanymagazine.com


The “Dirty Dozen” These 12 fruits and vegetables are considered the most contaminated with pesticides, according to the Environmental Working Group’s 2026 annual report. • Spinach • Kale, collard greens and mustard greens • Strawberries • Grapes • Nectarines • Peaches • Cherries • Apples • Blackberries • Pears • Potatoes • Blueberries

The “Clean 15” These 15 nonorganic produces have the least amount of pesticide residue, as found in the Environmental Working Group’s 2026 annual report. • Pineapple • Sweet corn • Avocados • Papaya • Onions • Frozen sweet peas • Asparagus • Cabbage • Cauliflower • Watermelon • Mangoes • Bananas • Carrots • Mushrooms • Kiwi www.healthynewalbanymagazine.com

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Field2Fieldhouse New Albany Parks & Recreation prepares to unveil new Fieldhouse & Community Center By Rachel Hanz Photos courtesy of New Albany Parks & Recreation

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t happened again. New Albany resident Martyn Hughes watched as a notification came to his phone saying his 16-year-old’s soccer game was canceled. After a few days of rain, the local outdoor fields were ruled unsuitable for his daughter’s high school team to play on. And he’s not the only one. Fellow New Albany resident Kyle Sellers says his daughters’ teams have traveled to Easton and Plain City when a match is moved indoors, and then they are left to fight other teams for playtime. After the start of the new year, these instances will be a thing of the past. What was once an empty field across the street from the diamonds, fields and courts of Bevelhymer Park now houses an indoor,

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athletic and gathering space that will be open year-round, no matter the weather. With the support of the community, the New Albany Parks Department has created the New Albany Fieldhouse & Community Center: a highly requested and curated building that will provide New Albany residents with a space that can accommodate the needs of athletes and families for years to come. Building the Center The creation of the Center had long been on the minds of many Parks staff members and New Albany residents. Hughes, who was the Political Action Committee chair for the bond issue that made the project possible, and who has been coaching soccer for roughly 34

years, says discussions for such a space had been in the talks for years, but it was after the COVID-19 pandemic that the department decided to pursue the idea. It started with meeting with coaches and residents to determine what the athletes and families in the community needed and wanted to see. “(The New Albany Parks Team) just said, ‘What else do you guys need?’” Hughes says. “So, I feel like we’re not just taking a building and saying, ‘We want to have this large building here because we can do all these things.’ A lot of thought was put into, ‘Before we even map this out, …what do we want? What do we need?’” After years of listening to feedback and planning, the New Albany

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Parks & Recreation purchased land near Bevelhymer and Rocky Fork Dog Parks from the City thanks to the $46 million, roughly 2.2 mills, 30-year bond issue passed by voters in the New Albany-Plain Local Schools District in 2022. Soon after, more discussions and feedback led to a design and subsequent construction period, with the official groundbreaking in early 2025. About a year later, the final portion of concrete was poured for the indoor track in June 2026. The two-story, 185,890-square-foot building houses a turf fieldhouse, striped for both soccer and lacrosse, as well as a track with courts that can be used for basketball, pickleball and volleyball. All

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of this will open to the public in December, with classes and other programming available after the new year. Offerings galore The Center doesn’t just offer another workout space and a respite from the elements; residents and Parks team members say it fills many needs. While the Philip Heit Center for Healthy New Albany houses a wealth of resources, including countless workout machines and equipment, one thing Recreation Superintendent Brian Smith says he and his team heard repeatedly was the need for more community spaces. “This was something we heard a lot during the design phase was a lack of

It Takes a Village Throughout the process, the New Albany Parks & Recreation has worked with several local businesses and groups to help bring this vision of the building to life. Ruscilli Construction Co., LLC WSA Moody Nolan Pizzuti Solutions Korda/Nemeth Engineering, Inc. EDGE

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and fitness courses to mommy-and-me and sewing classes – Smith says the department plans to offer. The second floor contains a specialized STEM classroom, thanks to a partnership with Amazon, known as a Think Big Space, which will house devices such as 3D printers, vinyl cutters, a CNC machine and adjustable workbenches. Smith says of the more than 100 Think Big Spaces around the world, this will be the second in the U.S. to be housed in a community center. “What makes this different is that we can interact with the entire demographic within the community, not just the kids that are in the STEM class or taking the special that week,” Smith says. “In fact, we’ll probably have some of the kids teaching the adults.”

meeting space in New Albany,” Smith says. “We have the Heit Center, and then we have a couple of library rooms, and that’s about it. (So) I think this would be a great place for some of those smaller organizations to meet.”

Many of these spaces, including a 12-person conference room and countless classrooms on the first and second floors of the building, will not just be available for renting out, but will also house many of the programs – ranging from Zumba

Your annual giving can keep more families safely housed this winter. 32

Room to grow As the Department prepares for the Center’s opening, the Parks team is excited not just for the community to interact with it but for the future planning and offerings it hopes to share. Smith says there are several spaces, including the Think Big Space and a golf simulator area, that have additional space and hookups for more devices should they find the need down the road. The capacity of the turf and track areas could also allow the space to host tournaments for OHSAA sports, such as lacrosse, soccer, and track and field; however, Hughes says that the community will always stay at the center of everything. “I want to emphasize that this (was) not generated to be a profitable money maker for the New Albany Parks & Rec District. It is there to be a tool for health, fitness and programming for the residents first. Everything else is secondary,” Hughes says. Outside of being a resident, Sellers worked on the project as the vice president and a partner at Ruscilli Construction and says he is proud not only of the work everyone has done, but the lasting impact it will have. “Everyone worked really hard, brought this vision to life, executed it the way we needed to and turned something over that the community can be really, really proud of,” Sellers says. “My kids, their ages (range from) 16 to 8, so we got a lot of years to spend in this community center. So, we’re really excited for it. It’s going to be something that’s going to be really good for the community.” Rachel Hanz is the lead editor at CityScene Media Group. Feedback welcome at rhanz@cityscenemediagroup.com. www.healthynewalbanymagazine.com


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studentspotlight By Caitlyn Tarney Photos courtesy of Columbus Blue Jackets and Jim George

Local Hockey Hustler New Albany student receives NHL’s High School Hockey Scholarship

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s a junior in high school, Abram Alvarado’s team won the Capital Hockey Conference. It was a major victory for the team, whose players saw many prior titles go to private schools that have been in the Columbus hockey scene longer than New Albany High School. Alvarado felt the true weight of the team’s accomplishment in that moment, but it had been a long time coming for him as an individual as well, as he went on to be awarded the National Hockey League’s High School 34

Hockey Scholarship – a $10,000 reward presented through the Columbus Blue Jackets Foundation – as a senior. The scholarship is awarded to students of exemplary character and academic achievement. The foundation recognized Alvarado’s commitment through his position as a varsity assistant captain and a student coach for youth players, held while showcasing academic excellence as an Ohio Governor’s Merit Scholar and a National Merit Commended Student.

Lacing up Before earning the High School Hockey Scholarship, Alvarado played hockey for eight years. Although he started young, he still had a lot of catching up to do. “It was not my childhood sport growing up,” Alvarado says. “I had some friends who had been in the sport since they were younger. My path into hockey started with curiosity about ice skating, because I had never ice skated until moving to Columbus.” www.healthynewalbanymagazine.com


Alvarado grew up in Atlanta, Georgia, and moved to Columbus in third grade. Throughout that time, sports were always important to him. He loved watching and playing sports, as football games were constantly on when he grew up. Before switching to hockey, he played soccer and basketball. But he soon became a competitive hockey player, working to build up his skills quickly. “Kids have spent their entire lives in their sport,” Alvarado says. “They breathe, www.healthynewalbanymagazine.com

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eat and sleep hockey, and I was in my first or second year… I took it upon myself to catch up with those players, and work hard enough that I could compete with people who have been on the ice since they were 3 or 4.” During the off season, he practiced at 5:30 a.m. three days a week, which increased to five days a week during the season. He also stepped up as a leader with his position as alternate captain requiring him to lead workouts and bring the team together for team bonding. Through it all, he always made sure his classes remained a high priority. “It was a balancing act of sacrifices and give and take,” Alvarado says. “The emphasis on academics alongside athletic excellence was really key, and for me, academics has always come first.” Outside of his own hockey hours, he volunteered as a Blue Jackets Hockey League student coach for players between the ages of 6 and 10. “It really deepened my appreciation for hockey, being able to have that full-circle moment where I’m no longer the kid who only had a year of experience, and now I’m the one who’s that role model, the one who’s getting to demonstrate for these kids and getting to give back,” Alvarado says. Next pivot Since graduating from New Albany High School earlier this year in May, Alvarado is taking a gap year before attending Indiana University next fall. He looks forward to continuing to play hockey, although he doesn’t know whether it will be competitive or recreational. In the meantime, he is grateful to have some more flexibility after his rigid academic and athletic schedule, and is using the time to explore his interests, build work experience and work on transferable skills. So far, he has explored coding and learned how to use Excel with LinkedIn’s free learning courses. He also continues to stay active by weightlifting and playing hockey casually, he says. With more free time, he has also been able to spend more time with his family. As he prepares to pursue a finance degree at Indiana, he hopes to carry the leadership he developed through hockey with him. Even as he looks to the future, he emphasizes his pride for the New Albany community. “I definitely have a deep appreciation, a deep pride, and it’s truly an honor to be able to represent New Albany in this way,” he says. Caitlyn Tarney is an editorial assistant at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com. 36

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2025

Jenny R. Maple, DDS, MS Samantha L. Marks, DDS, MS Orthodontic Specialists

Above: Alvarado and his team celebrate a win against Upper Arlington High School. Left: Alvarado recieves the High School Hockey Scholarship from the Columbus Blue Jackets Foundation.

The road to success As an assistant captain, Alvarado led group workouts, which occurred three times a week during the summer. During these workouts, the team engaged in intensive weight training. This included isometric exercises and hockey-specific weight training to target leg strength and core stability. From the weight room, they shifted to sprints, trail runs and interval training to help prioritize quad strength and rapid acceleration. Fitness is still a part of Alvarado’s daily routine as he continues weightlifting and plans to make this a long-term habit, even as he heads to college and progresses in his career. www.healthynewalbanymagazine.com

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food By Samantha Harden Photos courtesy of alvarez and fcafotodigital/iStock

More Than a Seasonal Favorite The unexpected health benefits of cinnamon

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ith the holidays around the corner, seasonal favorites such as apple pie and cinnamon rolls are making their annual return as menu staples. But beyond adding a warm, familiar flavor to some of the season’s most popular treats, does cinnamon offer any health benefits? According to the McCormick Science Institute, cinnamon is made from the dried inner bark of evergreen trees in the Cinnamomum genus – its name coming from the Arabic term “amomon,” meaning “fragrant spice plant.” Cinnamon is harvested from young branches after two to three years of growth. Once the outer bark is removed, the inner bark is stripped away and dried in the sun, where it naturally curls into the familiar cinnamon sticks, or “quills.” After harvesting, new branches grow back, allowing a typical tree to continue producing cinnamon for 40 to 50 years. But cinnamon is more than just a flavorful addition to fall desserts and drinks. According to the Cleveland Clinic, cinnamon can offer several potential health benefits, including anti-inflammatory properties and the ability to help lower blood sugar. One reason cinnamon offers these benefits is due to cinnamaldehyde, an antioxidant compound that gives the spice its familiar aroma and flavor. Cleveland Clinic shares that antioxidants found in herbs and spices often help protect cells from damage caused by free radicals, and cinnamaldehyde has anti-inflammatory properties. 38

A 2023 study published by the National Library of Medicine examined the antiinflammatory effects of cinnamon and found that the spice contains natural compounds, including polyphenols, which help reduce inflammation in the body. The researchers found that these compounds could help limit inflammatory activity and protect intestinal cells from some of the damage caused by inflammation. Cinnamon has also been studied for its effects on blood sugar, particularly in people with Type 2 diabetes. Researchers found compounds in cinnamon help improve the body’s sensitivity to insulin, which helps regulate blood sugar levels. A study published by the American Diabetes Association examined the effects of cinnamon on 60 adults with Type 2 diabetes. Participants were divided into groups that consumed either 1, 3 or 6 grams of cinnamon daily, while other groups received a placebo. After 40 days, researchers found that participants who consumed cinnamon experienced reductions in fasting blood glucose levels ranging from 18 to 29 percent. The study also found decreases in triglycerides and total cholesterol, while the placebo groups did not experience significant changes. These findings suggest that cinnamon can aid in blood sugar regulation and overall metabolic health. Cinnamon should not be used as a replacement for diabetes medication or other medical treatment, but it may be a beneficial addition to a balanced diet for some individuals. www.healthynewalbanymagazine.com


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Easy Ways to Add Cinnamon to your Diet Cinnamon can be an easy addition to more than just fall desserts. Try sprinkling it over oatmeal, yogurt or sliced apples for a little extra flavor. It can also be added to coffee, tea or smoothies for a warm and slightly sweet kick. For something more savory, try adding cinnamon to roasted sweet potatoes or vegetables.

Cinnamon Carrot Sticks • 1 lb. carrots (peeled) • 1 Tbsp. butter • 1/4 tsp. ground cinnamon • 1/4 tsp. kosher salt Cut the carrots into 2-inch sticks. Using a double boiler, bring water to a boil and steam the carrots for five to six minutes. Dispose of the water and to the carrots add the butter, cinnamon and salt. Cook the mixture on a low heat for one to two minutes, or until butter has melted. Recipe courtesy of Carrie’s Experimental Kitchen

Banana Cinnamon Roll Smoothie • 4-5 ice cubes • 1 frozen banana • 2 medjool dates, pitted • 1/4 cup old fashioned oats • 1/2 tsp. ground cinnamon • 1 tsp. chia seeds • 1 tsp. pure vanilla extract • 1 cup milk • 1/2 cup Greek yogurt Add all ingredients to blender in listed order and blend. Optional additions include coffee, protein powder and collagen powder. Recipe courtesy of Whole Food Bellies

Samantha Harden is a contributing writer at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com 40

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living By Grey Romohr Photos courtesy of PeopleImages/iStock

A Fresh Look on Cleaning Products Cleaning the home with modern alternatives to harsh and odorous cleaning agents

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he colder months are here and that means coughs, sniffles and sneezes in all directions. While one can avoid illness by cleaning and disinfecting surfaces, your go-to cleaning agent can be aggressive and leave you coughing just the same. Many people are familiar with bleach, ammonia, caustic soda (lye) and baking soda and vinegar. While they are effective in their different uses, these substances alone often have harsh fumes and some can be toxic and dangerous to touch.

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Cleaning products today allow the choice to spray, mop or wipe down your home with little contact with chemicals that may be harsh on lungs, eyes and skin. In addition to being kind to your eyes and lunches, many alternatives are also environmentally friendly due to the natural, plantbased ingredients. Before picking up the bucket and rubber gloves, consider different options available for use around the house.

General Surfaces The Centers for Disease Control and Prevention recommends regularly cleaning high-touch surfaces, especially after having visitors. Cold germs on hard-surfaces, such as doorknobs, light switches and countertops, can remain infectious for up to 24 hours, while the influenza virus can stick around up to 48 hours. Other items to consider cleaning and disinfecting include toys, phones and other devices that may collect germs and bacteria your hands come into contact with.

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All-purpose sprays and wipes are good for use in multiple areas of the house, as they help kill bacteria and disinfect surfaces. Almost every cleaning brand provides an all-purpose cleaning spray and wipe, including companies such as Seventh Generation, Blueland, Cleancult and Ever Spring. To accommodate for everyday use, these typically do not contain, or have a high concentration of, bleach or other harsh chemicals. Be sure to adhere to the directions on product labels to ensure you are using them as intended and don’t damage a surface, such as wood finishes and stone. For example, cleaners that contain a strong acid or base can permanently damage and discolor marble if it sits too long. Flooring Floor cleanliness is often overlooked, but foot traffic can easily kick up bacteria and particulates from the ground into the air, according to the Association for Cleaning & Facility Solutions. Dr. Gavin Macgregor-Skinner, senior director with the Global Biorisk Advisory Council, states that floors are a “breeding ground for all types of germs and contaminants,” being

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the largest horizontal surface in a building. Dead skin cells, pollen, pet dander, bacteria and more are often brought back into the air or transported via foot traffic. It is advised that before you pull out the mop and bucket, it is best to clear large debris and dust by sweeping or vacuuming, thoroughly clearing around baseboards, corners and under furniture where hair and rogue objects may collect. All-purpose cleaning solutions are available, such as The Pink Stuff, Quick Shine and Zep, that can be mixed with water or applied directly as a spray. For those looking for material specific cleaners for spaces with hardwood, laminate and other surfaces, there are brands such as Bona and MURPHY that create material-specific cleaners as not all cleaners can be used on all surfaces. It is important to check product labels as many clarify what floors they are best for, such as hardwood, tile and vinyl, and whether they should be used for porous or non-porous surfaces.

ing to Intermountain Health, it is important for the shower, sink and toilet bowl in your bathroom to get some attention. Germs and bacteria can easily spread by being aerosolized after flushing the toilet, lingering in the air or landing and growing on damp surfaces. For these areas, there are plenty of forms of cleaners to consider. Wipes can work for faucets and handles while allpurpose or surface-specific sprays can be great for showers, tubs and sinks that become damp frequently. Mrs. Meyers, Wet & Forget and CLR provide products specifically for the bathroom that are either odorless or have a more subtle scent compared to bleach, ammonia and vinegar. The toilet bowl has cleaning products with a handful of different applications, such as gel stamps, gels and foaming toilet bombs, that are easier on the plumbing than caustic soda, bleach or Drano that can degrade PVC piping or the protective glaze in a toilet bowl.

Shower, Tub and Toilet Bowl While the kitchen is actually considered the “germiest place in the house,” accord-

Grey Romohr is a contributing writer at CityScene Media Group. Feedback welcome at feedback@cityscenemediagroup.com.

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Showcase your home listings to every homeowner in the New Albany school district. Your listings will also appear in the digital edition of the magazine, hosted on the Healthy New Albany Magazine home page: www.healthynewalbanymagazine.com

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Top Homes Sold in New Albany New Albany homes sold for a median price of $944,000 in August 2026, which is up 10.5 percent from the same time last year. New Albany homes were on the market for an average of 39 days before selling, which was down two days from last year.

All information is collected from Redfin and Franklin County Auditor.

4615 Yantis Dr. 5 beds, 6 baths $2,700,00 Sold 9/4/2026

7752 Sutton Pl. 5 beds, 5.5 baths $1,695,000 Sold 8/3/2026

7013 Hanby’s Lp. 5 beds, 5 baths $2,290,000 Sold 9/3/2026

6920 Clivdon Mews 4 beds, 3.5 baths $1,595,000 Sold 9/17/2026

7100 Oxford Lp. N. 5 beds, 5.5 baths $2,250,000 Sold 9/16/2026

3762 Pembrooke Grn. E. 5 beds, 4.5 baths $1,554,600 Sold 8/5/2026

7593 Fenway Rd. 5 beds, 5.5 baths $2,222,000 Sold 8/10/2026

4095 Holkham 4 beds, 4.5 baths $1,280,500 Sold 8/11/2026

4386 Tarrytown Ct. 6 beds, 5.5 baths $2,100,000 Sold 8/23/2026

7334 Berkley Sq. S. 4 beds, 4.5 baths $1,275,000 Sold 8/12/2026

7181 Biddick Ct. 4 beds, 6 baths $1,780,000 Sold 8/28/2026

4025 Chelsea Grn. W. 5 beds, 4.5 baths $1,245,000 Sold 9/4/2026

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ontheshelf By Elizabeth Cullinan, Librarian at the New Albany branch of the Columbus Metropolitan Library

Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life By Shigehiro Oishi, Ph.D., 2025 Defining a life is more than just looking at happiness and focusing on positive feelings, comfort and meaning. This book argues that there is a third part of life called psychological richness that is needed to

MAGAZINE

The Official Magazine of Healthy New Albany Inc.

define a fulfilling life. Psychological richness is a life shaped by curiosity, variety and perspective-changing experiences, even when those experiences are difficult or unpredictable. Mattering: The Secret to a Life of Deep Connection and Purpose By Jennifer Breheny Wallace, 2026 What is the fundamental driver of wellbeing? Mattering and feeling that we are valued by others and able to add value to the world. However, modern achievement culture has created a mattering deficit where people tie their worth to performance and consequently experience burnout, loneliness and anxiety. By drawing on scientific evidence and real-life stories, the author shows that mattering is built through experiences such as being recognized, relied upon, prioritized and truly understood. Past Forward: How Nostalgia Can Help You Live a More Meaningful Life

EVERY New Albany homeowner EVERY New Albany business Award-winning editorial!

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and significance. It claims that because of technology and a focus on measurable success, modern culture is neglectful of this deeper dimension of meaning. Cultivating relationships, embracing suffering and seeking transcendence serve as ways to intentionally rebuild a sense of purpose and fulfillment in our lives. What Matters Most: Lessons the Dying Teach Us About Living By Diane Button, 2025 End-of-life doula Diane Button shares stories of people nearing death and the insights they gain about living. These personal narratives reveal that when time is limited, superficial concerns fall away and deeper values such as love, connection, purpose and presence come into focus, leading them to encourage others to reflect on their own priorities and relationships. Dare to Matter: Your Path to Making a Difference Now

By Clay Routledge, Ph.D., 2023

By Jordan Kassalow and Jennifer Krause, 2019

Some may think that nostalgia is a harmful focus on the past, but this book challenges that belief by presenting nostalgia as a valuable psychological resource. Nostalgic memories can strengthen identity, boost self-esteem and deepen connections with others. Furthermore, reflecting upon meaningful experiences can actually help people cope with things such as stress, finding purpose and navigating uncertainty in the present.

This book combines practical guidance for identifying one’s purpose and aligning personal values with concrete actions, alongside spiritual insights and reflective questions, to help readers discover how their unique talents and circumstances can serve a greater good. Readers are encouraged to balance professional, personal and philanthropic goals while building a life of purpose, connection and positive impact.

The Meaning of Your Life: Finding Purpose in an Age of Emptiness By Arthur C. Brooks, 2026 This book draws a line between meaning and happiness and defines meaning as a combination of coherence, purpose www.healthynewalbanymagazine.com


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sceneat Photos courtesy of Lauren Shelton Photography

Revved Up to Help On Oct. 7, New Albany residents Sara and Rick Mershad opened their home to host The Drive: Cars, Cellar & Cause, an event aimed at benefiting child and adolescent behavioral health initiatives at Nationwide Children’s Hospital. With over 150 people in attendance, the event raised $200,000 for the cause. Speakers included Sara and Rick Mershad and Nationwide Children’s Hospital CEO Tim Robinson. Making a rare appearance at the event was the legendary 1964 Porsche 904 GTS, once a prized possession in Jerry Seinfeld’s renowned collection. The car is a mid-engine icon that’s remembered for its appearance at the 1964 Targa Florio race held near Palermo, Italy. The race had the car trek 72 kilometers of mountain road. After being restored decades later, the vehicle went on to earn near-perfect scores, Best of Show and the People’s Choice Award at the 2024 Porsche Club of America National Parade.

Marah and John Derzon

Marie Luise and Michael Marx

Marlene Brisk, Michael and Kelly Platte, Steven and Jane Rabe

Lynnda Davis and Tom Needles

Tim and Jane Robinson and Sara and Rick Mershad 48

Jeff and Pam Borovetz www.healthynewalbanymagazine.com


Reindeer Run 5K

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Holiday Fun for Everyone! 5K Run/Walk 1-Mile Santa Stroll Chick-fil-A Kids’ Fun Run

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