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May Newsletter - Patrick Henry Hays Senior Center

Page 1


Monday

8:30-9:30a Time Yoga Exercise Room A&B Kathy

Class Location Instructor

8:45-9:45a Water Aerobics Aerobics Pool Fred

9:00-11:00a Chair Volleyball Ballroom A Karon

9:00-10:00a Extreme Fitness Ballroom B Marleene

9:45-10:15a Tabata Exercise Room A&B Carolyn Webb

10:30-11:30a Body Strong Exercise Room A Marleene

10:30-11:30a Water Aerobics Aerobics Pool

1:00-2:00p Walking Healthy Ballroom A&B Liza

1:00-2:00p Water Aerobics Aerobics Pool Gail

2:15-8:00p Pickleball Ballroom A&B

3:00-4:00p Water Aerobics Aerobics Pool

Tuesday

8:45-9:45a Water Aerobics Aerobics Pool Fred

9:00-10:00a PACE Ballroom B Ethel

9:00-11:00a Chair Volleyball Ballroom A Karon

9:00-10:00a Tai Chi- Beginner Exercise Room A June

10:00-11:00a Tai Chi - Advanced Exercise Room A June

10:15-11:00a Water Aerobics Aerobics Pool Chris

11:00-12:00p Line DancingIntermediate Exercise Room A&B Marleene

Tuesday

12:00-1:00p Time Bean Bag Baseball Ballroom A Merrill

12:00-1:00p Step Aerobics Exercise Room A&B Liza/Marleene

1:00-2:00p Walking Healthy Ballroom A&B Liza

1:00-2:00p Water Aerobics Aerobics Pool Judy

2:15-8:00p Water Aerobics Aerobics Pool Doloris

2:15-8:00p Pickleball Ballroom A&B

1:00-2:00p Swim Lessons Aerobics Pool Charles Williams *Swim Lessons: Please sign up in the office

Wednesday

8:30-9:30a Yoga Exercise Room A&B

8:45-9:45a Water Aerobics Aerobics Pool

9:00-10:00a Chair Volleyball Ballroom A

9:30-10:15 Body Groove Exercise Room A&B

10:15-11:15a Henry Hawk Exercise Room A&B Marleene

10:00-11:00a Zumba Ballroom A&B Care Link

11:00-12:30p PickleballBeginner Lessons Ballroom A Dan/Karon

12:30-2:00p Ballroom B

10:30-11:30a 2:00-8:00p Pickleball –Intermediate Lessons Class Location Instructor

Pickleball -Open Play Ballroom A&B

3:00-4:00p Water Aerobics Aerobics Pool Kathy Fred Karon Marleene Water Aerobics Aerobics Pool Chris

Time

Class Location

Instructor

8:45-9:45a Water Aerobics Aerobics Pool Fred

9:00-10:00a PACE Ballroom B Ethel

9:00-10:00a Beginner Line Dancing Exercise Room A&B Marleene

9:00-10:00a Chair Volleyball Ballroom A Karon

10:00-11:00a Walking Healthy Ballroom A&B Liza

10:15-11:15a Water Aerobics Aerobics Pool Chris

11:00-12:00p Advanced Line Dancing Exercise Room A&B Marleene/Phyllis

11:00-12:00p Bean Bag Baseball Ballroom A Felicia

12:00-1:00p Step Aerobics Exercise Room A&B

1:00-2:00p Water Aerobics Aerobics Pool Judy Liza/Marleene

1:00-2:00p Swim Lessons Aerobics Pool Charles Williams

2:15-8:00p Pickleball Ballroom A&B

Swim Lessons- please sign up in the office

Thursday Friday

8:30-9:30a Yoga Exercise Room A&B Kathy

8:45-9:45a Water Aerobics Aerobic Pool

10:00-11:00a Zumba Ballroom A&B Lisa

10:15-11:00a Water Aerobics Aerobics Pool Anthony

11:00-12:00p Line Dance Exercise Room A&B Phyllis

12:00-1:00p Ageless Grace Meeting Room Care Link

2:15-8:00p Pickleball Ballroom A&B

3:00-3:45p Water Aerobics Aerobics Pool Darcia

*Pool is CLOSED from 12:30-2:30pm for cleaning

Saturday & Sunday

Saturday- 7:00-1:00p

Sunday - 12:00-5:00p Pickleball Pickleball Ballroom A&B Ballroom A&B

DIRECTOR’S DIRECTOR’

S

Welcome to a vibrant month of May at the Patrick Henry Hays Senior Center! As we move further into spring, it's a wonderful time to refresh your routines, stay active, and enjoy all the ways our community comes together!

April was full of great moments - from celebrating National Volunteer Week and being featured on KARK-TV to our gardeners sharing tomato plants and more. It was a fun, memorable month for all!

Looking forward, we are especially excited for our upcoming Spring into Wellness Health Fair - what a great opportunity to focus on your health, discover new resources, and connect with others.

As always, our team is dedicated to creating a welcoming, engaging space for everyone. Thank you for being such an important part of the Hays Center community.

9:30-12:00p Misc Crafts Arts & Crafts Room

10:00-12:00p Movie Monday Meeting Room

10:30-12:00p Sign Language Activity Room 2 Brenda

11:00-1:00p Spades Activity Room 1 Cheryl

11:00-4:00p Card Games Game Room

1:00-4:00p Sewing Arts & Crafts Room Jenny

12:00-1:00p Piano Lessons* Library Judy

1:00-2:00p Piano Lessons* Library Linda Naugher

2:00-3:00p Piano Lessons* Library Linda Tharp

2:00-4:00p Movie Monday Meeting Room

3:00-4:00p Piano Lessons* Library Linda Tharp

Monday Tuesday

Piano Lessons- not currently taking new students at this time

8:45-9:45a Baptist Health* Meeting Room Bapitst Health

10:00-12:00p Computer Assistance Computer Room

9:00-2:00p Bridge Game Room Nicole/Mike

12:00-4:30p Manjongg Activity Room 2

12:30-4:00p Pickin’ and Grinnin’ Musical Meetup Meeting Room

Class Location Time Wednesday Baptist Health- 1 & 3 Tuesday of each Month st rd

9:00-4:00p Pinocle Overflow- First Floor

10:00-11:00a Bible Study Activity Room 2 Hiawatha

10:00-12:30p Painting Opportunity Arts & Crafts Room Mignon

11:00-4:00p Time

11:00-12:00p

1:00-3:00p

2:00-3:30p

Wednesday

Class Location

Card Games Games Room

Book Club* Library Mary & Gaia

Knitting Arts & Crafts Room

Creative Writing Group Library Sheryl

Book Club - Meets first Wednesday of the Month

Thursday

8:30-12:00p

9:00-2:00p

8:30-12:00p 9:00-4:00p

10:00-11:30a

10:30-11:30a

10:30-11:30a 11:00-12:00p 11:00-4:00p

Intermediate Quilting Arts & Crafts Room Bridge Game Room

Intermediate Quilting Arts & Crafts Room

Pinocle

Overflow- First Floor

Writer’s Circle Activity Room 2

Everyday Mindfulness* Nicole & Betsy

Friday Tiffany Meeting Room

Everyday Resilience* Meeting Room Nicole & Betsy

Bible Study Library Diane

Card Games Game Room

Everyday Mindfulness- 1 Friday of each month st

Everyday Resilence- 3 Friday of each month rd

Progress was made at our front entrance with beautiful stone added around the building pillars

KARK-TV Channel 4 interviewed several members for a news segment about the moon mission

National Volunteer Week - Appreciation in Action

Hays Center Gardeners gave out tomato plants to members

Disaster Relief Event for our members - free health assessments, Stop the Bleed training, Heart Attack/Stroke emergency training, and more!

National Volunteer Week - Ice Cream Social

Hays Center Line Dancers traveled to Benton to represent the Hays Center at a Central Arkansas Line Dancing meet up

Robert Barnes & Fred Bledsoe are were recognized at the North Little Rock City Council meeting and given a Challenge Coin for their volunterrism by Council Member Vince Insalaco III

CLASS DESCRIPTIONS

obics: Move comfortably in the water while improving mobility, balance, and endurance with exercises designed to support total-body health

PACE: This low-impact, 1 hour group program is designed to reduce joint pain, improve flexibility, and increase strength. Suitable for all fitness levels!

Tai Chi: Enhance strength, stability, and peace of mind with this low-impact class focused on mindful movement and breath

Step Aerobics: A lively step class designed to improve cardiovascular health, balance, and overall fitness set to motivating music.

Walking Healthy- Build confidence in your ability to be physically active and increase your endurance for walking - we focus on the components of walking!

Yoga: Build strength and mobility while reducing stress through guided poses and relaxing breath work!

Body Groove- Let’s move and groove to a dance inspired fitness workout - this class is for all fitness levels!

Month

Zumba: A fun, dance-inspired workout set to upbeat music that boosts cardio endurance and total-body fitness.

Henry Hawk- Let’s get strong together! This class will help you gain muscle endurance and strength!

Ageless Grace-Stay sharp and active with this playful, easy-to-follow class designed to support brain health and joint mobility

Everyday Mindfulness- Come learn simple techniques that you can use in your daily life to improve your well-being.

Everyday Resilience - Practice being present in the moment and learn how that can help build resilience

VOLUNTEER VOLUNTEER OFTHE

MAY MAY

VOLUNTEER OF THE MONTH

VOLUNTEER OF THE MONTH

May 1: Iris Festival, Mountain View

Bus Ticket $7

Bus leaves 9am

May 5: 9am-12pm Health Fair - Hay’s Center Ballroom

May 7: Wright’s BBQ, Little Rock

Bus Ticket: 2

Bus Leaves 11:00am

May 12-13: Red Hat Ladies, Eureka Springs

May 20: Hot Springs, Downtown

Bus Ticket: $5

Bus leaves 10:00am

May 28: Hidden Creek Catfish (all you can eat!)

Bus Ticket: $4, Admission: $10

Bus leaves 3:45pm

June 3: Professor Bowl, Drug Emporium and TJ Max June 24: Cove Creek Swim Trip

Bus Ticket: $2 Bus Ticket: $6

Bus Leaves 10:00am Bus Leaves 10:00am

June 4: Quitman Catfish Barn June 26: New China Buffet

Bus Ticket: $5 Bus Ticket: $2

Bus Leaves 3:00pm - “all you can eat - $20” Bus Leaves: 11:00am

June 10: Crystal Bridges, New Exhibit

Bus Ticket $10

Bus Leaves 8:00am

June 12: Pink Tomato Festival, Warren, AR

Bus TIcket $7

Bus Leaves 9:30am - Lunch at Festival

June 17: Petit Jean Fall Car Show and Swap Meet

Bus Ticket: $7

Bus Leaves 9:30am

HAYSCENTERFACEBOOKPAGE

Membership Information & Hours

$45 per year - Core Hours

Monday- Friday 8:00am-4:30pm

Saturday 7:00am-1:00pm

Sunday 12:00pm- 5:00pm

$150 per year - Extended Hours

Monday- Friday 7:00am-8:00pm Saturday 7:00am-1:00pm

Sunday 12:00pm- 5:00pm

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