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April Newsletter - Patrick Henry Hays Senior Center

Page 1


Monday

8:30-9:30a Time Yoga Exercise Room A&B Kathy

Class Location Instructor

8:45-9:45a Water Aerobics Aerobics Pool Fred

9:00-11:00a Chair Volleyball Ballroom A Karon

9:00-10:00a Extreme Fitness Ballroom B Marleene

9:45-10:15a Tabata Exercise Room A&B Carolyn Webb

10:30-11:30a Body Strong Exercise Room A Marleene

10:30-11:30a Water Aerobics Aerobics Pool

1:00-2:00p Walking Healthy Ballroom A&B Liza

1:00-2:00p Water Aerobics Aerobics Pool Gail

2:15-8:00p Pickleball Ballroom A&B

3:00-4:00p Water Aerobics Aerobics Pool Doloris

Tuesday

8:45-9:45a Water Aerobics Aerobics Pool Fred

9:00-10:00a PACE Ballroom B Ethel

9:00-11:00a Chair Volleyball Ballroom A Karon

9:00-10:00a Tai Chi- Beginner Exercise Room A June

10:00-11:00a Tai Chi - Advanced Exercise Room A June

10:15-11:00a Water Aerobics Aerobics Pool Chris

11:00-12:00p Line DancingIntermediate Exercise Room A&B Marleene

Tuesday Class Location Instructor

12:00-1:00p Time Bean Bag Baseball Ballroom A Merrill

12:00-1:00p Step Aerobics Exercise Room A&B Liza/Marleene

1:00-2:00p Walking Healthy Ballroom A&B Liza

1:00-2:00p Water Aerobics Aerobics Pool Judy

2:15-8:00p Pickleball Ballroom A&B

Wednesday

8:30-9:30a Yoga Exercise Room A&B

8:45-9:45a Water Aerobics Aerobics Pool

9:00-10:00a Chair Volleyball Ballroom A

9:30-10:15 Body Groove Exercise Room A&B

10:00-11:00a Zumba Ballroom A&B Care Link

10:30-11:30a

10:15-11:!5a Henry Hawk Exercise Room A&B Marleene

11:00-12:30p PickleballBeginner Lessons Ballroom A Dan/Karon

2:00-8:00p Pickleball –Intermediate Lessons

12:30-2:00p Ballroom B

Pickleball -Open Play Ballroom A&B

3:00-4:00p Water Aerobics Aerobics Pool Doloris Kathy Fred Karon Marleene Water Aerobics Aerobics Pool Chris

Thursday

8:45-9:45a Time Water Aerobics Aerobics Pool Fred

Class Location Instructor

9:00-10:00a PACE Ballroom B Ethel

9:00-10:00a Beginner Line Dancing Exercise Room A&B Marleene

9:00-10:00a Chair Volleyball Ballroom A Karon

10:00-11:00a Walking Healthy Ballroom A&B Liza

10:15-11:15a Water Aerobics Aerobics Pool Chris

11:00-12:00p Advanced Line Dancing Exercise Room A&B Marleene/Phyllis

11:00-12:00p Bean Bag Baseball Ballroom A Felicia

12:00-1:00p Advanced Physical Therapy (1 Thursday of the Month) st Meeting Room Cameron

12:00-1:00p Step Aerobics Exercise Room A&B

1:00-2:00p Water Aerobics Aerobics Pool Judy

2:15-8:00p Pickleball Ballroom A&B

Friday

8:30-9:30a Yoga Exercise Room A&B Kathy

8:45-9:45a Water Aerobics Aerobic Pool

10:00-11:00a Zumba Ballroom A&B Lisa

10:15-11:00a Water Aerobics Aerobics Pool Anthony

11:00-12:00p Line Dance Exercise Room A&B Phyllis

12:00-1:00p Ageless Grace Meeting Room Care Link

2:15-8:00p Pickleball Ballroom A&B

3:00-3:45p Water Aerobics Aerobics Pool Darcia Liza/Marleene

Saturday & Sunday

Saturday- 7:00-1:00p

Sunday - 12:00-5:00p Pickleball Pickleball Ballroom A&B Ballroom A&B

VOLUNTEEROF VOLUNTEER OF THE THE

DIRECTOR’S DIRECTOR’S Corner

SHERRY WILLIAMS SHERRY WILLIAMS

FFEBRUARY EBRUARY

VOLUNTEER OF THE MONTH

VOLUNTEER OF THE MONTH

Welcome to another exciting month at the Patrick Henry Hays Senior Center! Each month brings new opportunities to stay active, connect with friends, and try something new

Our team is committed to creating a place where everyone feels welcomed, engaged, and inspired Thank you for being such an important part of our Hays Center community -Jim Scott

Monday

Class Location

9:30-12:00p Time Misc. Crafts Arts & Crafts Room

10:00-12:00p Movie Monday Meeting Room

10:30-12:00p Sign Language Activity Room 2 Brenda

11:00-1:00p Spades Activity Room 1 Cheryl

11:00-4:00p Card Games Game Room

9:45-10:15a Piano Lessons* Library Judy

10:30-11:30a Piano Lessons* Library Linda Naugher

1:00-2:00p Piano Lessons* Library Linda Tharp

1:00-2:00p Sewing Arts & Crafts Room Jenny

2:00-4:00p Movie Monday Meeting Room

Piano Lessons- not currently taking new students at this time

Tuesday

8:45-9:45a Baptist Health* Meeting Room Bapitst Health

10:00-12:00p Computer Assistance Computer Room

9:00-2:00p Bridge Game Room Nicole/Mike

12:00-4:30p Manjongg Activity Room 2

12:30-4:00p Pickin’ and Grinnin’ Musical Meetup Meeting Room

Baptist Health- 1 & 3 Tuesday of each Month st rd

Wednesday

9:00-4:00p Pinocle Overflow- First Floor

10:00-11:00a Bible Study Activity Room 2 Hiawatha

10:00-12:30p Painting Opportunity Arts & Crafts Room Mignon

11:00-4:00p Time

11:00-12:00p

1:00-2:00p

2:00-3:30p

8:30-12:00p

9:00-2:00p

8:30-12:00p 9:00-4:00p

10:00-11:30a

10:30-11:30a

10:30-11:30a 11:00-12:00p 11:00-4:00p

Class Location

Card Games Games Room

Book Club* Library Mary & Gaia

Knitting Arts & Crafts Room

Creative Writing Group Library Sheryl

Book Club - Meets first Wednesday of the Month

Wednesday Thursday

Intermediate Quilting Arts & Crafts Room Bridge Game Room

Intermediate Quilting Arts & Crafts Room

Pinocle

Overflow- First Floor

Writer’s Circle Activity Room 2

Everyday Mindfulness* Nicole & Betsy

Friday Tiffany Meeting Room

Everyday Resilience* Meeting Room Nicole & Betsy

Bible Study Library Diane

Card Games Game Room

Everyday Mindfulness- 1 Friday of each month st

Everyday Resilence- 3 Friday of each month rd

We love our members! Our St. Patrick’s Day group photo! Director Jim Scott joins CareLink Development and Outreach in our Line Dancing Class taught by Marleene!

Ballroom Dancing Event - Rental by Richardson Ballroom Dancing North Little Rock Senior Citizen Outreach, Inc served up over 100 meals for our wonderful members!

Our Water Aerobics class is always full of energy - taught by Fred!

CLASS DESCRIPTIONS

Water Aerobics: Move comfortably in the water while improving mobility, balance, and endurance with exercises designed to support total-body health

PACE: This low-impact, 1 hour group program is designed to reduce joint pain, improve flexibility, and increase strength Suitable for all fitness levels!

Tai Chi: Enhance strength, stability, and peace of mind with this low-impact class focused on mindful movement and breath.

Step Aerobics: A lively step class designed to improve cardiovascular health, balance, and overall fitness set to motivating music.

Walking Healthy- Build confidence in your ability to be physically active and increase your endurance for walking - we focus on the components of walking!

Yoga: Build strength and mobility while reducing stress through guided poses and relaxing breath work!

Body Groove- Let’s move and groove to a dance inspired fitness workout - this class is for all fitness levels!

Zumba: A fun, dance-inspired workout set to upbeat music that boosts cardio endurance and total-body fitness.

Henry Hawk- Let’s get strong together! This class will help you gain muscle endurance and strength!

Advanced Physical Therapy- This is a workshop class that will focus on different joints and joint health!

Ageless Grace-Stay sharp and active with this playful, easy-to-follow class designed to support brain health and joint mobility

Everyday Mindfulness- Come learn simple techniques that you can use in your daily life to improve your well-being.

Everyday Resilience - Practice being present in the moment and learn how that can help build resilience

April 9: A to Z Alma

Bus Ticket $10

Bus leaves 8am

April 29: Crystal Bridges, Bentonville

Bus Ticket: $10

Bus Leaves at 8:00am

April 15: Dilliards, The Pines Mall, Pine Bluff

Bus Ticket: $5

Bus leaves 11:00am

April 17: Arkansas Folk Festival, Mountain View

Bus Ticket: $7

Bus leaves 9:00am

April 22: Barnhill in Jacksonville

Bus Ticket: $2

Bus leaves 11:00am

April 24: Modern VIntage Market, Conway

Bus Ticket: $4, Admission: $10

Bus leaves 9:00am

April 8: Book Signing - Lonenetta Bradford’s Three Years In the Storm

April 19-25: National Volunteer Week (stay tuned for a week of FUN)!

May 1: Iris Festival, Mountain View

Bus Ticket $7

Bus leaves 9am

May 12-13: Red Hat Ladies - Eureka Springs

May 20: Hot Springs, Downtown

Bus Ticket: $5

Bus leaves 10:00am

May 28: Hidden Creek Catfish (all you can eat!)

Bus Ticket: $4, Admission: $10

Bus leaves 3:45pm

May 5: 9am-12pm Health Fair - Hay’s Center Ballroom

HAYSCENTERFACEBOOKPAGE

Membership Information & Hours

$45 per year - Core Hours

Monday- Friday 8:00am-4:30pm

Saturday 7:00am-1:00pm

Sunday 12:00pm- 5:00pm

$150 per year - Extended Hours

Monday- Friday 7:00am-8:00pm

Saturday 7:00am-1:00pm

Sunday 12:00pm- 5:00pm

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April Newsletter - Patrick Henry Hays Senior Center by cityofnlr - Issuu