OCTOBER 2024
1
SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700
Mon
Tue 2
3
8:30 am Morning Mingle 10:00 am
8:30 am Morning Mingle 10:00 am 10:00 am 12:00 pm LUNCH 12:30 pm Brain Antics Presentation: 12:30 pm
8:30 am Morning Mingle 10:00 am
Banking: Thriving in Retirement
7
8
8:30 am Morning Mingle 10:00 am
8:30 am Morning Mingle 10:00 am 10:00 am Standing Aerobics 11:00 am Strength Training 12:00 pm LUNCH 12:30 pm Presentation:
12:30 pm 12:30 pm AFEP 12:30 pm 1:30 pm S.E.E.K.
Thu
1
10:00 am Standing Aerobics 11:00 am Strength Training 12:00 pm LUNCH 1:00 pm Walk 4 Wellness 1:30 pm Hot Topics 1:30 pm Presentation:
10:00 am Advisory Council Elections 10:00 am Chair Yoga 11:00 am Chair Aerobics 12:00 pm LUNCH
Wed
Legal Planning: Thriving in Retirement
1:00 pm Walk 4 Wellness 1:30 pm Hot Topics
*Calendar subject to change
11:00 am Young at Heart 12:00 pm LUNCH 12:30 pm
12:30 pm Craft Therapy 1:30 pm Healthy & Happy
8:30 am Morning Mingle 9:00 am 10:00 am 10:00 am 12:00 pm LUNCH 12:30 pm Brain Antics 12:30 pm Craft Therapy 1:30 pm Healthy & Happy
Fri 4
1:00 pm Walk 4 Wellness
9
MSC
8:30 am Morning Mingle 10:00 am 10:00 am
10:00 am Sing-A-Long 10:00 am Standing Aerobics 11:00 am Strength Training 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness in Motion
10
11 MSC reports to SSL
8:30 am Morning Mingle 10:00 am
8:30 am Morning Mingle 10:00 am
11:00 am Young at Heart 12:00 pm LUNCH 1:00 pm Walk 4 Wellness
10:00 am Sing-A-Long 10:00 am Standing Aerobics 11:00 am Strength Training 12:00 pm LUNCH 12:30 pm Aerobics of the Mind 1:00 pm Blood Pressure Check 1:30 pm Muscle & Flow