M ARCH 2024
1
SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700
Mon
Tue
Wed
MSC
Thu
Fri 1
4 8:30 am 9:30 am 10:00 am 10:30 am 12:00 pm 12:30 pm 1:30 pm
5 Morning Mingle
Standing Yoga Bingo Standing Aerobics LUNCH Muscle & Flow S.E.E.K.
8:30 am 9:30 am 10:00 am 10:30am 12:00 pm 1:00 pm 1:30 pm
6 Morning Mingle
Chair Aerobics Bank Trip Strength Training LUNCH Walk With Ease Hot Topics
8:30 am 10:00 am 11:00 am
12:00 pm 12:30 pm 12:30 pm 12:30 pm 1:00 pm 1:30 pm
7 Morning Mingle
Presentation: Consumer Safety Presentation: How to get your affairs in order LUNCH Bingo* Brain Antics Chair Aerobics Walk With Ease Chair Yoga
8:30 am 9:30 am 10:00 am 10:30 am 10;30 am 12:00 pm 1:00 pm
8:30 am 9:30 am 10:00 am 10:00 am
Morning Mingle
10:30 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm
Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness In Motion
Standing Aerobics Bingo
Sing-A-Long
8 Morning Mingle
Standing Yoga Young at Heart Standing Aerobics LUNCH Walk With Ease
8:30 am 9:30 am 10:00 am 10:00 am
Morning Mingle
10:30 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm
Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness In Motion
Standing Aerobics Bingo
Sing-A-Long