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APRIL 2024 SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700
Mon 1
Tue 3
2 8:30 am Morning Mingle 10:00 am Bank Trip 10:00 am Chair Aerobics 11:00 am Strength Training 12:00 pm LUNCH 1:00 pm Walk With Ease 1:30 pm Hot Topics
8:30 am Morning Mingle 10:00 am Bingo 10:00 am Chair Yoga 11:00 am Standing Aerobics 12:00 pm LUNCH 12:30 pm Muscle & Flow 1:30 pm S.E.E.K.
Wed
Medication Management
12:00 pm LUNCH 12:30 pm Brain Antics 12:30 pm Craft Therapy 12:30 pm Healthy & Happy 1:00 pm Walk With Ease
8
9
10
8:30 am Morning Mingle 10:00 am Bingo 10:00 am Chair Yoga 11:00 am Standing Aerobics 12:00 pm LUNCH 12:30 pm Muscle & Flow 1:00 pm Walk With Ease 1:30 pm S.E.E.K.
8:30 am Morning Mingle 10:00 am
8:30 am Morning Mingle 10:00 am Bingo
10:00 am Chair Aerobics 11:00 am Strength Training 12:00 pm LUNCH 1:00 pm Walk With Ease 1:30 pm Hot Topics
*Calendar subject to change
Thu 4
8:30 am Morning Mingle 9:30 am Bingo 11:00 am Presentation
10:30 am Walk With Ease 12:00 pm LUNCH 12:30 pm Brain Antics 12:30 pm Craft Therapy 1:30 pm Healthy & Happy
MSC Fri 5
8:30 am Morning Mingle 10:00 am 10:30 am Young at Heart 12:00 pm LUNCH 1:00 pm Walk With Ease
11 REGIONAL PARK
8:30 am Morning Mingle 10:00 am 10:00 am Sing-A-Long
10:00 am Standing Aerobics 11:00 am Chair Yoga 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion
12 8:30 am Morning Mingle 10:00 am 10:00 am Sing-A-Long 10:00 am Standing Aerobics 11:00 am Chair Yoga 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion