Wellness Coordinator's Newsletter - February 2026

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Health&SafetyFair

IRVINGCITYEMPLOYEES

FEDERALCREDITUNION withMariaSalinas

February11th

10:00-10:45am

Location:CityHall-CouncilChambers

READYFORWORK

withAirrosti

February18th

8:30-9:15am

Location:ValleyViewMunicipalComplexTrainingRoom

CAREGIVINGNETWORK withCariloop

February24th

11:00-11:45am

Virtual-CLICKHEREtoregister

Thissessionwillfocusonthedifferences betweenacreditunionandabank,as wellastalkingaboutthebenefitsforCity ofIrvingEmployeesofferedattheIrving CityEmployeesFederalCreditUnion

JoinAirrostitolearnhowtoprepare foryourdaywithquickwarm-ups thatpreventpainandkeepyou strongthroughouttheday.

Cariloopsupportsthefullcaregivingjourney, fromprenatalcarethroughendoflifeandall themomentsinbetween,andnowalso includesournewEducationofferingtohelp withawiderangeofeducation-related needs Comelearnhowthisbenefitworks andhowtoaccesspersonalizedsupportfor youandyourlovedones

OnsiteBreastExams

Caring For Your Heart

February is a great time to focus on cardiovascular health and caring for your heart. The most common type of heart disease is coronary heart disease which affects blood flow to the heart, which can lead to heart attack. You can lower your risk for heart disease, heart attack, and stroke by understanding the risk factors and learning how to live a healthy lifestyle.

Check out the flyer below to learn more!

Airrosti Knee Pain Webinar

You rely on your knees for every step, squat, and climb - but when knee pain flares up, it can quickly sideline you from the activities you enjoy The good news is that there are proven ways to manage knee pain and keep you moving comfortably. JoinAirrosti for a free webinar on knee pain management.

Multiple days & times available.

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