WellnessSpeakerForums
MEMBERREWARDS withZelis
April15th
10:00-10:45am
Location:CityHall-CouncilChambers
BlueCrossandBlueShieldofTexas providesMemberRewards,aprogram administeredbyZelisthatofferscash rewardswhenalower-cost,quality medicalserviceisselected Learnhow youcantakefulladvantageofthis program!
NAVIGATINGMENOPAUSE withDaraChapman
April21st
11:00-11:45am
Virtual:CLICKHEREtoregister
HEADACHES:IT’SNOT JUSTINYOURHEAD withAirrosti
April29th
2:00-2:45pm
Location:CityHall-CouncilChambers
WalkEvent
Menopauseisanormalpartofaging.Join thiswebinarforanoverviewofmenopause includingthedifferentstages,andthe commonsignsandsymptomsassociated witheachYou’lllearnhealthymanagement optionsandtipsonhowtothrive throughoutthistransitioninlifeMenopause isnottheend,it’sthebeginning
Headachepaincanbehardtolivewithoftenaffectingmood,sleep,andeveryday life.JoinAirrositforaninteractive workshipwhereyou'lllearnaboutthe differenttypesofheadaches,what triggersthem,andthesignstolookout for We'llshareeasytipsandstretchesto helpeaseheadachepainandkeepyou feelingyourbestthroughouttheday
AdditionalWellnessInformation
Don’tletcarpaltunnel painholdyouback.
Airrosti Carpal Tunnel Webinar
Join this free webinar provided byAirrosti to learn about common causes of carpal tunnel pain, a common repetitive stress injury affecting the hands and wrists, and what you can do to prevent and treat it.
Multiple days & times available.
Click here to register
Refillyourcupwithout theguilt.
Fill your cup first: Practical ways to manage stress
Join this free webinar provided by Cariloop to learn ways to shake off the stress that piles up when life, work, and care all shout your name at once.
April 30th | 1:00pm
Click here to register
