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Seniors Newletter July 2026

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Seniors Scene

JULY 2026

Fresh new look for boxers

The amazing Parkinson’s boxing group - Fighting Back Against Parkinsons (FBAP), has a new look.

Encompass Financial, a local accounting business graciously donated the shirts & caps. Huge thanks to Tom Thuijs and Encompass Financial for their generous support.

The group began in 2016 at the PCYC premises and commenced using the centre in August 2021.

The program is aimed at improving motor function, balance and coordination with the added benefit of socialising with like minded people.

Sessions are held Mondays & Wednesdays with QEII volunteer Sharky Ryan leading the group with the assistance of other volunteers.

Centre Update

2026 QEII SENIORS & COMMUNITY CENTRE ANNUAL SURVEY

Our annual survey it out and we’d appreciate your feedback on current programs and future planning. Hard copies are available at the centre, additionally a link has been emailed to centre members.

QEII FRONT GARDEN

Lead by Jean Steer volunteers have been busy transforming the front garden bed We can’t wait to share the finished result — stay tuned for the big reveal! (pictured are some of the volunteers, we will share a group photo with the finished result).

REMINDER: Check the timetable/ class details in the newsletter for changes in the programs you attend e.g. No classes held during school holiday period for Art, Switched on Seniors and ESL.

The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities

It’s a Boy!

We are delighted to introduce our little boy, Josef John Towers (Joey), who arrived on 25 May 2026 after an eventful 42-hour labour.

Joey was welcomed into the world at 2:09 pm, weighing 2.9kg, and was proudly caught by his dad, Rhys.

Thank you to everyone who has been thinking of us and for the many thoughtful gifts. The knitted blankets, beanies, clothing and vouchers have all been greatly appreciated. Joey especially loves snuggling up in his beautiful handmade blankets.

We are both doing well and are currently busy with the newborn routine of feeding, sleeping and nappy changes! Once Joey has received his vaccinations, we look forward to bringing him to QEII to say hello to everyone in person.

Thank you again for your kindness, support and warm wishes Pavlina

SHORT STORY PRIZE 2026

ENTRY IS FREE

Entries open 17 April 2026

Entries

July 2026

RECIPES FRM THE HEART

Mrs M Boiled Chocolate Cake submitted by Rosetta

This recipe dates from the 1980’s from my neighbour at the time, Mrs Miragliotta.

As an eight-year-old my earliest recollection of “Mrs M” is popping in regularly with my mother for an Italian expresso and eating delicious biscotti and cakes in her 1950’s kitchen. I still remember the old tins with pictures of roses up high on the cupboards. This is one of her recipes, Enjoy!

Ingredients

1 cup sugar

1 ½ cups water

3 tblsp cocoa powder

2 eggs

2 cups self-raising flour

1 tsp bicarb soda

1 tbsp golden syrup

vanilla and cinnamon

Directions

1. Boil butter, sugar water, cocoa. Let cool.

2. Add 2 eggs, beat well

3. Dissolve bicarb soda in a little warm water and add the golden syrup. Mix into the mixture.

4. Add the flour, vanilla and cinnamon and beat with a mixer.

5. Cook in a round tin – 180 degrees for 45 mins or until cooked in the middle.

Ps – I jazzed it up and turned it into a Dubai Chocolate cake

QEII Knitters & Crochet Group

DONATIONS - MAY & JUNE 2026

St John Ambulance Geraldton - 20 trauma teddies

Midwest Community Living - 15 beanies, 15 scarves

NGALA - 5 crochet blankets, 10 scarves, 15 adult beanies, 5 pr mittens, 5 pr banana socks, 20 child beanies, 5 pr small banana socks, 2 child jumpers, 2 child cardigans, 2 baby rugs, 5 baby jackets, 4 pr booties, 10 baby beanies, 4 trauma teddies

Mission Australia - 40 crochet blankets, 18 adult scarves, 4 face washers, 5 pr banana socks, 1 large pr socks, 1 shawl, 15 pr mittens, 50 beanies child, 4 neck warmers, 30 beanies, 4 jumpers, 1 vest, 1pr banana socks, Baby- 5 jackets, 20 beanies, 4 pr booties, 3 beanie/bootie sets

Soroptimist – For nuns in Bhutan - 20 red beanies, 4 red scarves, Vinnies- 10 Scarves

Nanna K - 8 trauma teddies, 5 soft baby toys, CWA Geraldton - 10 Adult Beanies

World Elder Abuse Awareness information sessions were held at the Centre on the 25 June: Preventing Financial Abuse & Scams and Stand up to Ageism. Pat Parker & Jean Jones on behalf of the QEII Knitters & Crochet Group were presented with a Thank You certificate by Judy for joining the Older People’s Rights Service Purple Road Project raising elder abuse awareness.

All donations of yarn gratefully accepted

Zumba - Change of times

Commencing 23 July Zumba will be held at 10:30am Thursday morning instead of 2pm.

Scarlet O’Hara’s is a chapter of the Red Hat Society. The ladies gather once a month at the Residency, Marine Terrace and informally monthly at Macca’s for coffee. They are purely a social group aimed at fun & friendship. New members are always welcome. Enquiries Suzanne 0419 947 003

Seniors Action Group

Welcome to our July Newsletter! We hope everyone is keeping warm and enjoying the winter season. Thank you to all members who continue to attend our lunches, activities and support our group.

General Meeting: The meeting was opened by President Janet Rodan and previous minutes read and accepted as true and correct.

Thankyou Rhonda Reynolds for taking the role of Treasurer while Mike Kendrick was away and all committee members for the hard work you do

Congratulations to our Card winner: Pat Parker.

Entertainment was provided by Di &Kevin from the Line Dancers who kicked things off with some ballroom dancing before inviting everyone to join in for the Chicken Dance. There was plenty of laughter, music and wonderful community spirit throughout the afternoon. Lunch was delicious and enjoyed by all. Thank you Angie’s Bella Cucina catering .

Happy Birthday to members celebrating in July! Enjoy your special day

We extend our sympathy to members and families who have recently experienced ill health, loss or sadness. A big welcome to new members

Reminder: July Diary Dates

Monday 6th – 11:00am Executive Committee Meeting

Tuesday 14th -10:30am General Meeting, Guest Entertainment followed by lunch 12pm.

Gary and Pauline joining in the fun

Pensioners Social Club

Hello to all our members, with the early morning & nights chill, we hope you are all keeping warm.

Did you know? Sunflowers absorb Toxins, including toxic metals & radiation. Following the Nuclear disasters of Chernobyl & Fukushima, Scientists planted Millions of Sunflowers to help those areas to Recover. They are Remarkable Plants.

President Val Brown opened the June meeting at 10.40am and welcomed 25 members.

Lucky door tickets were won by three Members – one ticket each.

Lucky Money prize was won by Pat Parker. There were no Birthdays in June.

Minutes of the previous General Meeting and Committee meeting were read & passed.

Treasurer Wendy White was absent as she was unwell. We hope for a speedy recovery.

President Val Brown read the financial report. All going well.

• The Trading Table - will be none until further notice.

• Next Social Event will be “Brain Gym” Testing our memory skills – Thursday 20th August. 2026 – 9am to 12 noon. $5per session

- All Welcome to have a GO. A list is available to Register or contact Val Brown on 0447 372 120.

• We are in the process of obtaining quotes for bus & accommodation for a weekend trip to Perth on Friday 16th October. More information next meeting.

Guest Speaker was Bernadette from Helping Solutions who are healthcare providers and registered with NDIS & Age Care packages. They provide house cleaning, gardening, shopping, and short-stay accommodation in several Geraldton suburbs. Daily Living Products can be purchased from their Shop - at 164 Chapman Rd. Geraldton.

Our amazing Angie’s Bella Cucina served lunch of Silverside, mash potato & vegetables followed by Sticky Date Pudding & Ice cream.

Dates to remember

Monthly meeting & Lunch –Thursday 6th August at 10.30am

Bingo 1pm, Thursday 9th July

Committee Meeting - 3rd August

We send best wishes for a speedy recovery to members who are unwell and our deepest condolences to all who have Lost a Loved One.

Timetable

MONDAY TUESDAY

*Seniors Action Group

Start Finish Class Cost Notes

8.30 3.45 Indoor Bowls $5.00 9.00 11.00 Darts $5.00 *SAG

9.15 10.00 Balance Gym Free 10.30 11.15 Balance Gym Free 11.30 12.30 Parkinson Support Group Free 12.30 3.45 Canasta Free 1.00 3.00 Table Tennis $5.00 1.00 3.45 Scrabble Free

*Seniors Action Group

7.30 8.00 Walk Group Free Meet at Two Foreshore 9.00 3.30 11.00 6.00 Pickle Ball Pickle Ball $5.00 $5.00 Temporarily on hold 9.00 1.00 Understanding your hand held device $10.00 Appt only. No appts 7 & 14 July 9.30 11.30 Dementia Carers Support Group Free 1st Tuesday of the month

10.00 1.00 SAG* Meeting 10.00 11.30 Visibility Group Free 12.30 2.30 Line Dancing Free 12.00 12.45 Pilates $5.00 1.00 3.00 Mahjong Free 1.00 3.45 Ukulele Dreamers $3.00 12.15 - 12.45 Beginners Class 4.00 6.00 Pickleball $5.00 1.15 2.15 Rehabilitation Gym Free Referral required 7.00 8.00 African Drumming $7.00 $10.00 Waged

WEDNESDAY

8.30 9.30 Pole Walking Free 9.00 10.30 10.00 11.30 Over 50’s Gentle Gym Free

WEDNESDAY (CONT)

Start Finish

Class Cost Notes

9.00 Noon Laughs & Crafts Free 9.15 10.00 Balance Gym Free 9.30 10.30 Parkinson Support Group Free 10.30 11.15 Balance Gym Free 12.30 3.00 Pickle Ball $5.00 12.30 3.45 Canasta Free 1.00 3.45 Scrabble Free 2.00 3.00 Bereavement Support Free 3rd Wed Monthly

THURSDAY

*Pensioners Social Club

9.00 10.00 Switched on Seniors / Be Connected Free Bring own device No appts 9 & 16 July

9.00 11.00 Mahjong Free

8.30 Noon Chat N Do Craft Group Free Not on 1st Thurs of the Month

10.00 1.30 *PSC Meeting 1st Thurs Monthly 12.30 3.45 500 Card Game Free 1.00 3.00 Table Tennis $5 Not 2nd Thursday of the month 1.00 3.45 Bingo Books *PSC Bingo 2nd Thursday of Month 1.00 3.45 Rummikub Free 2.00 2.45 Zumba $5.00 Will be held at 10:30 from 23 July

FRIDAY

9.00 Noon Knitters & Crochet Group $0.50

9.00 10.00 Over 50’s Gentle Gym Free 9.00 Noon Art Class $5.00 No session 10 & 17 July 10.00 Noon Chess Free 10.15 11.15 Rehabilitation Gym Free 1.00 3.00 English as a 2nd Language Free No session 10 & 17 July 1.00 3.45 Euchre & Frustration $5.00

CLASS DETAILS

500 Card Game

Free

Thursday 12.30pm – 3.45pm

Contact Paula 0408 215 503

African Drumming

Tuesday 7.00pm - 8.00pm

$7 concession $10 waged

Art Class

$5.00

Friday 9.00am – 12noon

No session 10 & 17 July

Balance Gym

Free

Mondays & Wednesdays

9.15am – 10.00am & 10.30am – 11.15am

Bingo

Cost of Books

1.00pm – 3.45pm

Proudly run by: Pensioners

Social Club

President 0439 907 455

Canasta

Free

Monday & Wednesdays

12.30pm - 3.45pm

Caring Cuppa –Bereavement Support Group

Free 3rd Wednesday of each Month 2.00pm –3.00pm

Hosted by Midwest & SJOG

Palliative Care Services

9956 2497 or 9965 8888

Chat N Do Craft Group

Free

Thursday 8.30am – 12noon

Not on First Thursday of the Month

Contact Gloria 0427 170 548

Chess

Free

Friday 10.00am - 12noon

Contact Tony 0428 876 890

Darts

$5.00 Monday 9.00am - 11.00am

Proudly run by: Seniors

Action Group

President 0427 607 473

Dementia Carers Support Group

Free

First Tuesday of the month 9.30am - 11.30am

Contact Nicole 131 151

English as a Second Language Free

Friday 1.00pm – 3.00pm

– Provided by Midwest Multicultural Association

Marnie Ryan 0423 234 475

No session 10 & 17 July

Euchre & Frustration

$5.00

Friday 1.00pm – 3.45pm

Proudly run by: Seniors

Action Group

Contact President 0427 607 473

Indoor Bowls

Cost $5.00

Monday 8.00am – 3.45pm

Proudly run by: Seniors

Action Group

Contact President 0427 607 473

Justice of the Peace

Free

Contact Peggy Hodgson 0427 290 136

Knitters & Crochet Group

$0.50

Friday 9.00am – 12noon

Contact Jean Steer 0499 251 242

Laughs & Crafts

Wednesday 9.00am –12noon Join us for exciting crafts each month

Line Dancing Free Tuesday 12.30pm -1.00pm New Learners 1.00pm – 2.30pm Beginners & Intermediate Start time is 1.00pm on the 2nd Tuesday of each month Mahjong Free Tuesday 1.00pm - 3.00pm Thursday 9.00am – 11.00am

Over 50’s Gentle Gym Free

Wednesday 9.00am –10.00am, & 10.30am – 11.30am

Friday 9.00am – 10.00am Wear enclosed gym shoes and bring a water bottle

Parkinsons Boxing/Support Group FREE

Mondays 11.30am to 12.30pm

Wednesday 9.30am to 10.30am

CLASS DETAILS

Pensioners Social Club Inc

Meeting

1st Thursday of each Month

10.00am – 1.30pm

Proudly run by: Pensioners

Social Club

Contact President 0447 372 120

Pickle Ball

$5.00

Tuesdays 9.00am - 11.00am

Tuesdays 3.30pm - 6.00pm

Temporarily on hold

Wednesday 12.30pm - 3.00pm

Pilates

Tuesdays

12.00pm - 12.45pm

Pole Walking

Free

Wednesday 8.30 – 9.30am

Provided by Seniors

Recreation Council of WA

Inc Greater Geraldton Branch

QEII Lounge & Library Free

Everyday 8.15am – 3.45pm

Rehabilitation Gym Free Tuesdays 1.15pm - 2.15pm

Fridays

10.15am - 11.15am

Contact Geraldton Regional Hospital Physiotherapy Dept. on 9956 2204.

Rummikub Free Thursday 1.00 – 3.45pm

Scrabble Free

Monday & Wednesday 1.00pm – 3.00pm

Seniors Action Group Meeting

2nd Tuesday of each Month

10.00am – 1.00pm

Proudly run by: Seniors Action Group

Contact 0427 607 473

Switched on Seniors Geraldton/ Be Connected

Free

Beginners Class

Thursday 9.00am – 10.00am

Continuation Class

Thursday 9.00am – 10.00am

Bring your device

Contact 0474 639 961

No appointments 9 & 16 July

Seniors Recreation Council

WA Geraldton Branch

2nd Wednesday tri-monthly

9.30am – 10.30am

Val Brown 0447 372 120

Table Tennis

$5.00

Monday 1.00pm – 3.00pm

Thursday 1.00pm - 3.00pm (except 2nd Thursday of the month)

Proudly run by: Seniors Action Group

Contact 0427 607 473

No session 18 June

Ukulele Dreamers

$3.00

Tuesday 12.15pm - 12.45pm Beginners.

Tuesday 1.00pm – 3.45pm

Membership $20.00

Di Trotter 0407 217 312

Understanding your hand held device

Tuesday 9.00am – 12noon

Appointment only - $10 donation

Contact QEII 0474 639 961

Proudly run by: Switched on Seniors Geraldton / Be Connected

No appointments 7 & 14 July

Visibility Group

Free 4th Tuesday of each Month 10.00am

Contact 1800 847 466

Walk Group

Free

Tuesday 7.30am

Meet at Two Foreshore prior to departure time

Contact Lina Mittoni 0427 869 786

Zumba

$5.00 Thursday 2.00pm – 2.45pm 10:30am - 11:15am commencing 23 July

Haveyour say!

QEIISENIORS&COMMUNITYCENTRE ANNUALSURVEY

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Seniors Newletter July 2026 by City of Greater Geraldton - Issuu