Connect BlaineMN.gov/MAYC
February 2026
Mary Ann Young Center 9150 Central Avenue NE Blaine, MN 55434
Contact MAYC Staff 763-786-9375 MAYC@BlaineMN.gov Monday - Friday, 8:30AM to 4PM
Mission Statement To enrich the lives of older adults by providing educational, recreation, nutritional, social, informational, and volunteer opportunities in a relaxed, friendly environment.
Stay Connected Are you on our email and phone list? Call 763-786-9375 to make sure MAYC staff have your most recent contact information. Follow or like BlaineParksMN on Facebook, Twitter, and Instagram.
Mary Ann Young Center 9150 Central Avenue NE Blaine MN 55434
PRSRT STD U.S. Postage PAID LM MAIL
BlaineMN.gov/MAYC
Celebrate Valentine’s Day at MAYC Sweet Friends Valentine’s Lunch Some Valentines are roses and rings, Some are the joy that friendship brings. A smile across the table, a laugh shared true, Good food, warm hearts, and friends just like you. Through the years and many stories, side by side, In friendship’s comfort we take pride. Today we gather, hand in hand, To celebrate bonds that will always stand. So, here’s to MAYC friends, both old and new, To kindness shared the whole year through. This Sweet Friends Valentine’s Day, let us say, Friendship is love in its own sweet and kind way.
Enjoy good food, live music, and happy memories with friends old and new on Thursday, February 12.
11am, Entertainment by folk rock musicians, Jim and Molly Bauer noon, Lunch and special dessert 1pm, Prize/Nickel Bingo, good neighbor rules
Strong Hearts, Stronger Community How Senior Fitness Keeps Hearts Healthy Staying heart-healthy does not require expensive equipment, sometimes it starts with a supportive community and a willingness to move. Our senior fitness class is a great example of how regular exercise can make a powerful difference for heart health. Heart disease remains one of the leading health concerns for older adults, but the good news is that physical activity is one of the most effective tools for prevention and management. During class, participants raise their heart rates safely. These movements help strengthen the heart muscle, improve circulation, lower blood pressure, and support healthy cholesterol levels. Just as important, regular exercise can boost energy, improve sleep, and help manage stress, all key factors in maintaining a healthy heart. Beyond the physical benefits, the class offers something just as valuable: connection. Laughter, conversation, and encouragement fill the room as classmates motivate one another. This social interaction plays a vital role in heart health, as staying connected can reduce feelings of isolation and depression, which are linked to increased cardiovascular risk. Instructors are trained to offer modifications, ensuring everyone can participate at their own pace and ability level and finish feeling more confident, motivated, and empowered to take charge of their health. Heart health is a lifelong journey, and it is never too late to start. Interested in joining? Check the schedule and come experience the benefits of moving together—for your heart and beyond.