Well written, well read
File Steel’s budget ‘miracle’ under f… for fiction
JON STANHOPE & KHALID AHMED
Gender pendulum may be swinging too far
MICHAEL MOORE
With breathing, there’s a lot to take in CLIVE WILLIAMS Does coffee raise your blood pressure?
CLARE COLLINS
YEAR OF THE HORSE
LUNAR NEW YEAR HOROSCOPE
The Bald Archy exhibition is back, irreverent as ever
A woman came into my clinic for a consultation about her hearing aids, telling me her hearing aids were 4 years old and she had never found them to be of much help. She said the salesperson quoted her $14,000 for a pair of hearing aids, however, the monthly special of 20% discount meant they cost her $11,200. So, she ‘only’ paid $11,200 for hearing aids that did not help her. Sadly, I hear this all too often.
Here are some things to do to avoid this type of problem:
1. Visit your GP. If you or someone you know has a problem with their hearing, visiting your GP to check for wax in the ears, and to get advice is a starting point.
2. Qualifications. Always check the qualifications of the person you are dealing with. A person without professional qualifications has no business advising you about your hearing. They need to belong to a professional association with a Code of Conduct, so you know they are acting in your best interests, not their own.
years. If you are not sure about their advice, then seek a second opinion. The wrong hearing aids can be an expensive waste and could lead you to stop wearing them. You should always have a trial of hearing aids to ensure that they are right for you.
6 Pensioners and eligible DVA card holders often have entitlement to free services. If you are covered by a government concession, then let the clinician know (even though your clinician should ask). Eligible clients may obtain free hearing tests, consultations, and free hearing aids (referred to as fully subsidized hearing aids).
“A person without professional qualifications has no business advising you about your hearing. They need to belong to a professional association with a Code of Conduct, so you know they are acting in your best interests, not their own.”
– Dr Vass
These hearing aids are appropriate for many people, however if you have great difficulty hearing in background noise (for example a restaurant), then you may want to consider partially subsidized hearing aids. This is when the government pays a certain amount, and you pay for additional features and benefits. Your decision should be based on the following:
you are dealing with a qualified clinician, then they belong to a professional association. The best contact is an independent complaints body referred to as Ethics Review Committee. You can email ethics@auderc.org.au and view the website www.auderc.org.au. You can make an anonymous complaint and your complaint will be handled in a confidential and professional manner. If you are in the ACT, contact the ACT Human Rights Commission email human rights@act.gov au and the website www.hrc.act.gov.au
3. Independent advice. You should get independent, professional advice.
4. There are a wide range of hearing aids out there. Finding the right hearing aids for your communication needs can be challenging. Hearing aids vary in price and performance. Bluetooth® connectivity and rechargeable hearing aids are available on most hearing aids, along with apps that allow you to control your hearing aids from your mobile device. Be aware that just because a hearing aid is more expensive, that doesn’t mean they are the best hearing aid for you.
5. Just as hearing aids vary in performance, clinicians may also vary in performance due to training, experience, and skills. Make sure that you are comfortable and confident in their advice. You are likely to be with this clinician for the life of your new hearing aids, typically 4 to 5
(a) Can you afford the more expensive hearing aids? Don’t go into financial stress if you can’t afford them. (b) Are you clear on the free vs partially subsidized features & benefits? Never believe someone who tells you the free hearings are not good or of poor performance, this is simply not true. (c) If you try the partially subsidized hearing aids and are not happy, then return them. Do not keep hearing aids because you think the failure is yours or that you will improve over time. If the hearing aids are not working for you in the trial period, then they will not work for you in a year or two.
7. If you have a complaint, then seek help. Your clinician should be able to help you through most of your needs. Sometimes, a problem may be beyond the expertise of even the best clinician. However, if you have a complaint there are things you can do. If
The truth? The budget has in fact gone backwards from the forecasts issued by Chris Steel around six months ago and the treasurer’s media team should be commended for gallantly attempting to prove that black is white. JON STANHOPE & KHALID AHMED say the $632m budget turnaround claim is a joke.
The headline screamed in the news flash on the mainstream media “Steel to present $632 million turnaround in ACT’s midyear budget”.
An early April Fool’s Day joke? That is, assuming that no one had pulled a joke on an unsuspecting and compliant media.
Were we to believe that Treasurer Chris Steel had achieved in just one year that which Andrew Barr could not achieve in 12 – that is to actually turn the budget around?
That would be all the more remarkable because just a few weeks ago, Chief Minister Barr advised that there are no silver bullets to fix the finances, in other words, he had apparently thrown in the towel.
And the truth? The budget has in fact gone backwards from the forecasts issued by Chris Steel around six months ago.
Now there has been a regular sprinkling of “good news” through the federal government’s commitment to provide an extra $25 billion in funding for hospitals across Australia, of which the ACT would receive more than $500 million over five years.
While specific agreements between the Commonwealth Government and states and territories are not yet available, it is far-fetched to think that Treasurer Jim Chalmers or Finance Minister Katy Gallagher would allow the ACT or any other state or territory to simply pocket the money and use it for any other purpose. Typically, the fed-
eral government will require performance standards and targets to be met, and a commitment that all states and territories maintain their own funding effort. This means that the additional federal funds will be subject to a commitment to agreed milestones and the funds being spent in the relevant portfolio area (health in this case) – hence no improvement in the budget.
In fact, on occasions the Commonwealth has demanded states and territories increase their funding to an agreed proportion of the Commonwealth’s additional funding. In such cases, the agreement would have an impact on the budget through the increase in spending above and beyond what the Commonwealth Government is providing. Therefore, at best, the health funding boost would be budget neutral.
Table 1 presents the forecasts of revenue, expenses and the Net Operating Balance in the 2025-26 original budget, and the revised estimates in the Budget Review released on February 5.
In reality, therefore, a revenue shortfall of $22 million and an increase in expenditure of $79 million combined to increase the Net Operating Balance deficit from a forecast of $681 million to a deficit of $782 million – more than three quarters of a billion dollars.
On the measure used by the government, uniquely among all Australian jurisdictions, the deficit also increased by $74 million.
To be fair, the budget has not gone backwards as much as it
Table 2
In 2024-25, the budget bottom line had blown out by $373 million by the time of the midyear review, and a further $171 million by the end of the year. We are yet to see if that pattern is repeated, or if the revised estimates will hold until the end of the year.
In other news, the cash deficit from operating activities has actually increased, market borrowings have increased and interest costs have increased in this Budget Review from the original budget estimates, and the ACT is borrowing more to pay interest on past borrowings.
The treasurer has added more than a million dollars a day in borrowing forecasts since the budget. Despite this, the government claims to be on track to achieve a surplus in 2028.
There are also a number of rather bizarre claims in the Budget Review documents. For example, while market borrowings are forecast to increase by around $4 billion in 2026-27 alone, and will
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in the forward years, the government claims that it will both pay down debt as well as fund its infrastructure program.
We will provide a more detailed analysis of the updated budget position in coming weeks, but are of the firm opinion that the recently released budget documents should be filed under “fiction”.
In conclusion, the Treasurer should be congratulated for blowing the budget bottom line by a mere hundred million dollars and not by any larger amount. More so, his media team should be commended for their gallant attempt at proving that black is white.
To paraphrase Sartre, one
does not need to go through the detail to see that a claimed “victory” is in fact a “defeat”.
Jon Stanhope is a former chief minister of the ACT and Dr Khalid Ahmed a former senior ACT Treasury official. Page 12 - Calling on Mr Micawber to fix Barr’s budget vanity
Gender equality has been the catchcry of feminists for decades. And rightly so. Male domination was seen as unfair and inappropriate in a modern liberal society.
However, the term gender equality has taken on a whole new meaning in the Australian public service. As the pendulum swings, there are those who are, inappropriately, interpret ing gender equality to mean female domination.
When the pendulum swings too far it feeds into the growth of the unhealthy masculinity that is a growing issue in social media and in our society.
The permanent Australian public service is now 60.5 per cent composed of women. This compares to 58.4 per cent just seven years ago. The proportion of women employed in 2025 at the SES Band 2 and 3 level was more equitable at 51.1 per cent.
The Gender Balance on Australian Government Boards Report is revealing. From a low of 42 per cent of women on government boards in 201617, the public service has now reached a high of 54.3 per cent for 2024-25. The efforts applied have borne fruit.
The report also points out: “If reporting on government-appointed board positions only, 55.7 per cent of
For more than half a century affirmative action has moved appalling inequalities to a much better balance.
Photo: Mick Tsikas/AAP
government-appointed positions were held by women” and proudly adds “an increase of 1.3 per cent since 2023-24”.
The other way to look at this, although not shown in the report, is that gender imbalance has now returned to 2017-18 levels with an imbalance of 45.7 per cent of members being male. If genuinely seeking gender equality, it would have pointed out that the male representation has slipped significantly over the last few years.
For more than half a century affirmative action has moved appalling inequalities to a much better balance. When used appropriately, affirmative
As the pendulum swings, there are those in the Australian public service who are, inappropriately, interpreting gender equality to mean female domination.
action should be based on specific targets with specific timelines. When the targets are met, although monitoring should continue, the specific affirmative action is no longer needed.
The downside to affirmative action is that when one group is advantaged, another group is disadvantaged. Where the pendulum swings too far, young men (who were never part of the previous generation’s inequality problem) are going to be disadvantaged in the workplace.
Women were disadvantaged in the past. The same mistake ought not to be made again in such a way that young men are disadvantaged into the future.
This is nominally the case for the government’s approach. The report commences with “Target 1: Women to hold 50 per cent of all Australian Government board positions”. It does not say more than 50 per cent. This goal is an appropriate interpretation of gender equality.
More specific figures paint a trend that flies in the face of the gender equality concept. Social Services now has 71.9 per cent of board positions held by women (57 positions), followed by Attorney-General’s, at 65.5 per cent (87 positions), Education, at 61.9 per cent (244 positions), Finance at 61.1 per cent (54 positions), Health, Disability and Ageing at 59.6 per cent (525 positions). This is not gender parity.
Infrastructure, Transport, Regional Development, Communications and the Arts is the closest portfolio to reach exact gender parity, with women holding 50.1 per cent of its 813 positions.
In Veterans’ Affairs, including a range of agencies such as the Australian War Memorial, the Military Rehabilitation and Compensation Commission and the Office of Australian War Graves, women make up 46.4 per cent per cent of all board members. Just below the 50 per cent
are Defence with 48.1 per cent and Climate Change with 49.1 per cent.
The role of women in the workforce needed to change. As recently as the early 1970s a teacher who was a woman was paid considerably less than her male counterparts. This was also true in other professions. The argument was that she was not the “bread winner” and that he needed to be paid more in order to support his family.
The changes that followed the election of the Whitlam government in 1972 began an evolution of the place of women in Australia. Overwhelming these changes have enhanced society.
The last thing that our society needs is for the pendulum to swing so far that a backlash winds up undoing the amazing work that has been achieved by so many for so long.
Michael Moore is a former member of the ACT Legislative Assembly and an independent minister for health. He has been a political columnist with “CityNews” since 2006.
‘FleetCrew expands into Canberra to service growing ACT and Southern NSW Markets.’
FleetCrew, one of Australia’s largest specialist 4WD hire companies, has expanded into Canberra to meet increasing demand from clients operating across southern NSW and the nation’s capital.
Founded 15 years ago with just five vehicles in a Brisbane workshop, FleetCrew has grown into one of Australia’s largest 4WD hire providers by identifying a gap in the market and focusing on vehicles configured to meet the strict safety requirements of mining and major work sites, backed by a rigorous maintenance philosophy.
Along with a new branch in Dubbo, the southern expansion marks a significant milestone for FleetCrew, opening its first branches outside of Queensland – a strategic step driven by strong existing
client demand and continued growth in infrastructure and renewable energy projects across Eastern Australia.
FleetCrew Director and Co-Founder
Ben Harris said the Canberra agency will play a key role in supporting projects such as HumeLink and Snowy 2.0, along with a range of renewable, civil, construction and mining developments throughout the ACT and southern NSW.
“Canberra is a natural next step for FleetCrew,” said Harris.
“There’s substantial growth happening across the ACT and southern NSW, particularly with large-scale renewable and civil infrastructure projects. Many of our existing clients are already operating in this region, so it made sense to establish a local presence that allows us to deliver the same reliable, compliant 4WD hire solutions they expect.”
Harris, who was born and raised in Canberra, said the decision also carries personal significance.
“Having grown up here, I know Canberra and its surrounding areas well. It’s exciting to bring the FleetCrew brand to my hometown and to be represented locally by someone I’ve known and respected for many years,” he said.
The new FleetCrew Canberra agency will be led by Sean Hunt. Hunt will manage vehicle delivery services, logistics, customer service, as well as maintenance and detailing for FleetCrew vehicles throughout the ACT and surrounding NSW regions.
“Sean is a great fit to represent the FleetCrew product and brand in our nation’s capital,” Harris said. “He’s deeply embedded in the local automotive community and understands what customers need when it comes to reliability, safety and service. We’re confident he’ll deliver the same quality FleetCrew experience our clients rely on.”
Hunt said he is proud to take on the role and excited to bring FleetCrew’s high
standard of service to Canberra and beyond.
“FleetCrew has built a reputation for quality vehicles and exceptional service — values that align perfectly with how I’ve approached my work in the motor industry,” Hunt said. “Our Canberra base means clients working on infrastructure projects throughout the region can now access a high standard of site-ready 4WDs locally, supported by a team that understands their operational needs.”
The Canberra agency will enable FleetCrew to support current clients who have embraced the company’s vehicle delivery and network maintenance services in the past, as well as new local clients seeking fully compliant, ready-for-site 4WD hire vehicles. The fleet will include mine-andcivil-spec vehicles, configured with the latest safety and compliance technology, available for short- and long-term hire.
FleetCrew Director and Co-Founder Mary-Ann Strelow said the company is
excited by the expansion.
“We’re thrilled to be opening in the ACT. We identified the need for a specialist 4WD hire provider in the market, and this new branch will allow us to better support our existing clients already working in the region, while also providing quick access to locally based vehicles.”
“We look forward to supporting major infrastructure and energy projects while continuing to provide the flexible, customer-focused service that defines our brand,” Strelow said. “This expansion is about growing with our clients and helping them keep their projects moving – safely and efficiently.”
With a predominantly Toyota fleet, FleetCrew offers a range of late model wagons, tray backs, trucks and buses for commercial and recreational hire from Canberra and their branches across Eastern Australia.
www.fleetcrew.com.au/location/canberra
By Samantha Lock
Tomatoes are about to get a whole lot more colourful with a purple variety soon to hit Australian supermarket shelves.
The novelty fruit, approved by regulators in January, gets its colour from added anthocyanin pigments – the same compounds found in blueberries and blackberries.
Starting in a laboratory in Norfolk in the UK, it’s been years in the making for this nutritionally enhanced, genetically engineered fruit.
Daniel Tan, professor of agronomy at the University of Sydney, visited the laboratory at the John Innes Centre in 2010 and said the anthocyanins were inserted into the tomato from snapdragon genes.
“High levels of anthocyanins are associated with potential health benefits, including anti-inflammatory and antioxidant effects,” he said.
The purple tomato was an example of “next-generation” genetically modified foods, created “not just for protective genes, but for potential consumer health benefits”, Prof Tan said.
Joseph Pegler, senior lecturer at the University of Newcastle and honorary treasurer of the Australian Society of Plant Scientists, said anthocyanins were shown to provide protective effects
anthocyanins, thereby possessing the colour and beneficial compounds of popular fruits such as plums and blackberries,” Dr Pegler said.
“If you needed one, here is your excuse to whip up a bruschetta or Bloody Mary.”
Norfolk Healthy Produce Partners has partnered with All Aussie Farmers to manage distributing the fruit across the nation.
The Australian Gene Technology Regulator issued a licence for its release after Food Standards Australia New Zealand declared the product safe to eat in mid-2025.
The tomato is expected to be available in some Australian markets later in the year. –AAP
Sunday Brunch Toastmasters Club is offering to build confidence in public speaking in a “friendly, supportive” environment at The Australia Croatian Club, Turner, 10.15am-noon, every second and fourth Sunday of the month. Meetings are held in person or via Zoom. Guests are welcome. More at sundaybrunchtoastmastersclubs.org or email sundaybrunch1015@gmail.com
Clothing for all ages, shoes and towels and linen will feature at the latest Clothing & Garage Sale @ St Ninian’s Market Place, 9am-1pm, February 13 and 14. The kitchen will be serving scones, cooked
on the premises. St Ninian’s Uniting Church, cnr Mouat & Brigalow streets, Lyneham.
The next meeting of the Gungahlin Day View Club will learn about the work of the Country Women’s Association across NSW and the ACT. It’s at the The Lakes Golf Club Gungahlin from 11.30am on Wednesday, February 25. RSVP to 0413 923933 by Sunday, February 22. Interested ladies and visitors welcome.
A trash and treasure market for craft materials – fabric, yarn, papercraft, buttons, embellishments, ribbons, craft magazines and stamps – will be held at Yarralumla Uniting Church Centre. 10am-1pm, on February 28.
A free online budgeting and money management course will be held across three Tuesday nights in March, offering practical help for people wanting to better manage their finances. The community course will run from 7pm to 9pm on March 10, 17 and 24, and can be completed from home. Registrations close Wednesday, March 4. Email capmoney@tbcchurch.com.au or call 0402 007551.
“Frog” Harris, of Songland Records, has presented RSPCA boss Michelle Robertson with a cheque for another $8338 that he raised from selling donated CDs, DVDs and cassette tapes dropped off at his Cooleman Court shop in Weston.
“All of the money goes to the direct benefit of the animals via the purchase of medical equipment, or the building of enclosures such as the Songland Records Yardbirds Cottage at the Weston animal shelter,” says Frog.
The record store has been supporting the ACT RSPCA for 15 years and Frog reckons they’ve been able to donate more than $100,000 over that time.
So why do you do it, Frog?
“I do it because animals are nicer than people; well, most people… or put another way, I love animals more than most humans,” he jokes, we think.
• Dr Tereza Prouza
• Dr Madhukar Kumar
• Dr Charles Chihumbiri
• Dr Zdenka Grundelova
• Dr Megan Higgins
• Dr Vy Rajkumar
• Dr Saif Ali
• Dr Mansoor Ahmed
• Dr Anjali Gamage
• Dr Mustafa Sherif
• Dr Cate Ealing
Ngunnawal Elder Caroline Hughes… “Our language is something that carries our heritage and our worldview, as well as our knowledge of Country, culture and our ancestors.”
Ngunnawal Elder Caroline Hughes is acutely aware of the importance of mother languages, telling HELEN MUSA that preserving and revitalising the Ngunnawal language is “helping us to breathe the breath, that’s what we say”.
The 13th annual International Mother Language Day Walk around Lake Burley Griffin will be held on February 21.
A long-time friend of the walk is Ngunnawal Elder Caroline Hughes, who over the years has performed the event’s Welcome to Country.
Hughes is acutely aware of the importance of mother languages, telling me that preserving and revitalising the Ngunnawal language is “helping us to breathe the breath, that’s what we say”.
Now chair of the Winanggaay Ngunnawal Language Aboriginal Corporation, she says that there’s not a huge amount to go on, although the known vocabulary has now expanded to around 3000 words.
Happily, although Ngunnawal is related to sister languages Yuin, Ngarigo and Gundungurra, it now has a speech grammar of its own, meaning there has been no need to reach outside.
This extraordinary grammar has been developed by professional linguists Louise Baird and Doug Marmion, working closely with the Ngunnawal community and supported by the Australian Institute of Aboriginal and Torres Strait Islander Studies.
Hughes estimates it may take the better part of 50 years for speakers to achieve full fluency, but she remains optimistic. The committee is now focused on engaging a new linguist, with a view to developing a formal dictionary. She believes more communitybased workshops will help people achieve facility and confidence, and Ngunnawal classes continue weekly, facilitated by workshop educators Melissa Bell and Rebecca King.
While she would not describe it as a roadblock, one of the challenges has been that local Aboriginal languages do not have plurals. An ingenious solution has been developed, where, for example, the singular word balaarn becomes balaarnjima, meaning more than two women.
For Hughes, strengthening mother languages is vital.
“Our language is something that carries our heritage and our worldview, as well as our knowledge of Country, culture and our ancestors,” she says.
“It is a basic human right. Language holds the stories and the understanding of our land, our water, our ways and our seasons. It is about how we take care of the generations that follow.”
It hardly needs to be said that the history of banning First Nations languages in Australia has been devastating, but there is hope.
“When language is spoken, it is not just remembered, it is lived,” Hughes says.
February 21 has been proclaimed International Mother Language Day by UNESCO in recognition of an incident in 1952, when Bengali-speaking university students in what is now Bangladesh were shot for using their mother tongue.
From such tragic beginnings, the day has grown into a worldwide movement supporting mother languages and cultural understanding, embraced as eagerly in Africa, Latin America and elsewhere as in its country of origin.
Canberra boasts more than 90 mother-tongue languages, and the event has grown steadily since its inception in 2014, with community groups, diplomats, UN representatives and politicians walking around the lake.
After gathering at the International Flag Display below the Questacon car park, where free themed T-shirts and caps will be distributed, walkers bearing banners and dressed in traditional costumes will be waved off by drummer Charles Koker before crossing King’s Avenue Bridge.
The walk winds up near the National Workers Memorial with a sausage sizzle, cultural performances and a curated concert of peace songs from around the world, played on the National Carillon by Thomas Laue.
Mother Language Walk, International Flag Display, 10.30am, February 21. Free event. All languages welcome. Information at imlm21.org.au
Does coffee raise your blood pressure? CLARE COLLINS reveals how much it’s okay to drink.
Coffee can raise your blood pressure in the short term, especially if you don’t usually drink it or if you already have high blood pressure.
But this doesn’t mean you need to cut out coffee if you have high blood pressure or are concerned about your heart health. Moderation is key.
So how does coffee affect your blood pressure? And if yours is high, how much is okay to drink?
What is high blood pressure?
Blood pressure is the force blood exerts on artery walls when your heart pumps. It’s measured by two numbers:
• The first and biggest number is systolic blood pressure, which is the force generated when your heart contracts and pushes blood out around your body.
• The lower number, diastolic blood pressure, is the force when your heart relaxes and fills back up with blood.
Normal blood pressure is defined as systolic blood pressure of less than 120 millimeters of mercury (mm Hg) and diastolic blood pressure of less than 80 mm Hg.
Once your numbers consistently reach 140/90 or more, blood pressure
is considered high. This is also called hypertension.
Knowing your blood pressure numbers is important because hypertension doesn’t have any symptoms. When it goes untreated, or isn’t well-controlled, your risk of heart attacks and strokes increases, and existing kidney and heart disease worsens.
About 31 per cent of adults have hypertension with half unaware they have it. Of those taking medication for hypertension, about 47 per cent don’t have it well-controlled.
How does coffee affect blood pressure?
Caffeine in coffee is a muscle stimu lant that increases the heart rate in some people. This can potentially contribute to an irregular heartbeat, known as arrhythmia.
whether you usually drink it (regular consumers clear it faster).
Caffeine also stimulates adrenal glands to release adrenaline. This makes your heart beat faster and your blood vessels to constrict, which increases blood pressure.
Blood caffeine levels peak between 30 minutes and two hours after a cup of coffee. Caffeine’s half-life is 3-6 hours, meaning blood levels will reduce by about half during this time.
The range is due to age (kids have
The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report increases in systolic blood pressure of 3-15 and a diastolic blood pressure increase of 4-13 after consumption.
The effect of caffeine also depends on a person’s usual blood pressure. An increase in blood pressure may be more risky if you have hypertension and existing heart or liver disease, so it’s best to discuss your coffee
consumption with your doctor.
Can coffee cause hypertension?
In a review of 13 studies that included 315,000 people, researchers examined associations between coffee intake and the risk of hypertension.
During study follow-up periods, 64,650 people developed hypertension, with the researchers concluding coffee drinking was not associated with an increased risk of developing the condition.
Even when they examined data by gender, amount of coffee, decaffeinated versus caffeinated, smoking or years of follow-up, coffee was still not associated with an increased risk of developing hypertension.
The only exceptions suggesting lower risk were for five studies from the United States and seven lowquality studies, meaning those results should be interpreted with caution.
A separate Japanese study followed more than 18,000 adults aged 40-79 years for 18.9 years. This included about 1,800 people who had very high blood pressure (grade 2-3 hypertension), with systolic blood pressure of 160 or above or diastolic blood pressure of 100 or above.
Here, the risk of dying from cardiovascular disease, including heart attack or stroke, was double among those drinking two or more cups of coffee a day compared to non-drinkers.
There were no associations with death from cardiovascular disease for those who had either normal blood pressure or mild (grade 1) hypertension (systolic blood pressure 140–159 or diastolic blood pressure 90–99). The bottom line
There is no need to give up coffee. Here’s what to do instead:
• Know your blood pressure, health history and which food and drinks contain caffeine.
• Consider all factors that influence your blood pressure and health –family history, diet, salt and physical activity – so you can make informed decisions about what you consume and how much you move.
• Be aware of how caffeine affects you and avoid it before having your blood pressure measured.
• Avoid caffeine in the afternoon so it doesn’t affect your sleep.
• Aim to moderate your coffee intake by drinking four cups or less a day or switching to decaf.
• If you have systolic blood pressure of 160 or above or diastolic blood pressure of 100 or above, consider limiting it to one cup a day, and talk to your doctor.
Clare Collins, Laureate Professor in Nutrition and Dietetics, University of Newcastle. Republished from The Conversation.
Since 1966, Norwood Park has provided a beautiful and tranquil setting for memorials and ceremonies in the ACT. The landscaped grounds sit elevated above Canberra and are one of Australia’s most established memorial parks.
• Indoor and outdoor chapel areas
• On-site function room/catering and picnic areas available
• Custom plaques and a large selection of urns
• Over 20 acres of various memorial gardens
• Friendly and supportive staff
• Our grounds are open daily from sunrise to sunset
www.norwoodpark.com.au
“Spofforth became famous because of his stellar performance in the 1882 Test, where he inspired the Australian team to an unlikely victory from a seemingly hopeless position.” ROSS
FITZGERALD and DICK WHITAKER look at swing bowling’s powerful history.
Today most top-class cricket teams boast at least one bowler, who can move or “swing” the ball from its initial line in the air, making it difficult for the batsman to survive at the crease, let alone to score runs.
One of the earliest exponents of swing bowling was the great Australian paceman Frederick “The Demon” Spofforth (1853-1926), who began his spectacular Test career in 1877 at express pace, but later switched to variation in his bowling, including a mean in-swinger that produced plenty of wickets.
Spofforth became famous because of his stellar performance in the 1882 Test at The Oval, where he inspired the Australian team by telling them: “This thing can be done”. It triggered an unlikely victory from a seemingly hopeless position. He took seven wickets for 44 runs in the process. As Spofforth demonstrated, swing bowling can turn a match.
Known as “swerve” in the 19th
century, swing was further developed over the years and is now recognised as one of the main weapons in the arsenal of the fast medium bowler.
The English quick James (Jimmy) Anderson is recognised as one of the great swing bowlers of recent times. His best figures are 7/42 in the Third Test at Lords, against the West Indies, in 2017. English batsman Geoffrey Boycott once remarked of Anderson: “He has a gift from the Gods; he could swing an orange!”
use 2018 case in point when some members of the Australian side were disgraced during their tour of South Africa by using sandpaper to rough up one side of the ball.
There are three broad classifications of swing bowling – inswinger, outswinger and reverse swinger, each with its own special mode of delivery.
The basis of swing is to get one side of the ball to move through the air faster than the other, a situation that can be enhanced by polishing one side of the ball on the trousers, or rubbing sweat from the brow on to the ball.
This can produce an asymmetric shine and an uneven speed movement of the ball through the air – just what the swing bowler wants.
Ball tampering is another way of achieving swing, with the infamous
Factors producing swing include the bowler’s action, the speed of delivery, wear and tear on the ball and the weather. Prevailing atmospheric conditions such as temperature, humidity, cloud cover, together with wind speed and direction are also important issues.
The denser the air, the more swing is encouraged, so cooler air is a more fertile swing environment than warmer air.
Up until quite recent times it was also believed that high humidity helped in encouraging swing, but new research has revealed the rather
surprising fact that cloud cover may be far more important.
In bright sunlight hot air rises from the surface of the pitch, creating a turbulent environment for the ball to pass through, which reduces swing. In overcast conditions there is less rising air, less turbulence and more swing.
All this means that cool, overcast weather is best for swing bowling and the swing can also be magnified if there is some component of the wind blowing across the wicket in the same direction in which the ball is swinging.
These conditions are met far more often in England than Australia where hot and sunny weather is the norm during the summer months, but on occasion good swing bowling weather can emerge here as well.
In southern capital cities such
as Adelaide, Hobart, Melbourne and Sydney, this can happen in a southerly airflow following a cold front, when temperatures fall and cloud cover increases.
One of the greatest exhibitions of swing bowling ever seen was by the Australian Bob Massie in the Second Test at Lords in England during the 1972 Ashes tour.
In cool and cloudy conditions, Massie, coming alternately over and around the wicket, bent the ball through the air so prodigiously that many of his deliveries were virtually unplayable and the English batting was routed.
His figures over the two innings were 8/84 and 8/53, representing match figures of 16/137, the fourthbest Test match figures of all time.
The three ahead of him are legendary English spin bowler Jim Laker at Manchester, 1956, with 19/90; Sydney Barnes at Johannesburg, 1913, with 17/159; and Narendra Hirwani at Madras in 1988, with 16/136.
Massie’s display was a convincing demonstration of the tremendous potency of swing bowling, achieved when the bowler is on song and the atmosphere is just right for the purpose.
Ross Fitzgerald AM is emeritus professor of history and politics at Griffith University. Dick Whitaker is a lecturer in the fields of meteorology and Australian history.
‘Mr Barr repeatedly promised to return the budget to surplus in three years’ time, only to defer that promise, again and again – in fact, 12 times!’
“The unbroken string of planned and actual deficits, as well as their magnitude as a proportion of the budget, puts Mr Barr in a unique position – that is, the worst financial manager in Australia.”
JON STANHOPE & KHALID AHMED invoke the wisdom Micawber Principle.
“Annual income twenty pounds, annual expenditure nineteen and six, result happiness. Annual income twenty pounds, annual expenditure twenty pounds ought and six, result misery.”
This simple calculation of happiness or misery comes from Wilkins Micawber, a memorable character in Charles Dickens’ David Copperfield. Mr Micawber’s wisdom illustrates the fine line between contentment and distress when it comes to managing one’s finances.
Micawber’s outlook was possibly a reflection on Dickens’ father, who was apparently often in financial difficulty. It is also the genesis of the Micawber Principle, which highlights the importance of living within one’s means and the impact that the careful management of one’s finances – or lack thereof – can have on one’s well-being.
We were reminded of the Micawber Principle when, following the announcement of the Legislative Assembly’s inquiry into the fiscal sustainability of the ACT, Chief Minister Andrew Barr advised us all that “there are no silver bullets out there”. No indeed! All the more reason for the ACT government to adhere to the Micawber Principle.
It is extraordinary, is it not, that a day after the inquiry was established, Mr Barr was busy undermining it, and any potential solutions that the committee might identify, by invoking the imagery of the supernatural –vampires and werewolves – that can, of course, only be killed by silver bullets?
His Treasurer, Chris Steel, was not far behind, invoking the spirit of Tony Abbott, reportedly saying that the terms of reference of the inquiry were eerily similar to the commission of audit ordered by the former Liberal
prime minister.
Interestingly, Mr Barr advised some years ago that he had a debt management strategy that would ensure that the economy would grow faster than debt, thereby reducing the value of debt. Looking for silver bullets is therefore, quite a step.
Opposition Leader Mark Par ton touched on the root cause of the problem when he said: “This government does not just spend; it also overspends, under-delivers and leaves families to pick up the bill”.
To that we add that the government not just overspends against the budget, but it also plans to overspend against the available resources. It has, in fact, done so since Mr Barr became treasurer over a decade ago.
To put this into context, over the last 13 years, expenditure blowouts (ie, over-expenditure against the spending originally approved by the Legislative Assembly) was $1.85 billion.
Over this same period, the government budgeted – ie, planned for, a deficit in each of the years, totalling $6.9 billion but ended up delivering actual deficits totalling $7.5 billion.
Add to those borrowings for, say, routine capital works to maintain infrastructure, borrowings for unviable and unnecessary projects, and borrowings to pay the interest on those borrowings, and we have a debt spiral.
The unbroken string of planned and actual deficits, as well as their magnitude as a proportion of the budget, puts Mr Barr in a unique position – that is, the worst financial manager in Australia.
It is a fact that Mr Barr has repeatedly promised to return the budget to surplus in three years’ time, only to defer that promise, again and again –in fact, 12 times!
Those records hardly provide
interests that feed off public spending on public projects. We note such interests rarely advocate for increased spending on health or disability services or mental health care.
In fact, while the supposed “runaway costs” of such services are a matter of concern for such interests, they seem unconcerned about billions of dollars being spent on vanity projects without a costbenefit analysis.
Space considerations limit us from a detailed discussion of the flawed economic concepts being invoked to promulgate unchecked public spending.
As a rule of thumb, however, they are generally recognisable by being too good to be true or plainly silly. Facile claims that the debt and deficit problem will self-correct, or “borrow, baby, borrow for debt is cheap” are some of the examples that we have previously discussed.
Gconfidence in Mr Barr’s ability to come up with a pathway out of the financial hole that he has dug, or more importantly, his readiness to accept one, if it was delivered by the impending inquiry.
Does the Micawber Principle apply to public finances?
In our view, it does and in fact more strongly as unlike another of Dickens’ characters, subnational governments when unable to beg, borrow or steal, cannot marry into money. And when they end up in a borrowing trap, the consequences are severe for both the vulnerable and future generations – in other words, stealing from the unborn.
We expect some opposition to this view. Broadly, such objections invoke governments’ ability to print money, to tax and/or to borrow without being bankrupted – options that are not available to a household.
With respect, such arguments stem from fringe economics, conveniently utilised to serve a convergence of political expedience and vested
reens Leader Shane Rattenbury, who co-sponsored the motion for the inquiry, reportedly said that moving to fiscal responsibility does not mean slashing services. We agree that it should not; in fact, priority services should be both preserved and enhanced. However, it is stunning that just the opposite appears to have occurred in recent years when The Greens were in government under a power-sharing arrangement with the Labor Party. For example:
• More than a thousand public housing units were sold with the proceeds directed to a tram fund, and according to the latest Productivity Commission report, public housing stock is still lower than when the tram project began, despite the significant increase in population;
• Planned hospital investment was delayed repeatedly with capital funds redirected to the capital contribution for the tram project, and rather than expanding the bed capacity in hospitals, beds were closed – again concurrent with the commencement of the tram project;
• Commensurate with hospital bed
closures, recurrent funding for health was cut in real terms with the clear consequence of patient wait times dropping from better than average to the worst in the country;
• Aboriginal incarceration rates skyrocketed while Mr Rattenbury was the attorney-general, and the Territory reached the highest level of Aboriginal incarceration not just in Australia, but possibly in the world;
• The government called-in a loan and withdrew the finance facility for Community Housing Canberra, stripped it of its assets, and cancelled its MOU for access to land supply, while, can you believe it, a Greens minister held the housing services portfolio; and
• With the slashing of public and community housing over the period of the coalition government, the ACT has become the rental stress capital of Australia as well as the homelessness capital.
Recent comments from Labor and the Greens failed to acknowledge the proverbial elephant that has not only chewed away the sustenance of key social services, but also led to the complete abandonment of due diligence in public spending and an apparent breach of procurement processes. Should we expect the government to accept any solutions from the inquiry into fiscal responsibility, if any are proposed by it, noting that both the Greens and Labor are still committed to inflicting the next stages of their obsessive rail project on Canberrans?
The financial mess in which the ACT is wallowing – undeniably of Mr Barr and Mr Rattenbury’s making – could and should have been avoided by simply adhering to the seemingly simple but brutal and profound Micawber Principle and will only be addressed by returning to that principle.
Jon Stanhope is a former chief minister of the ACT and Dr Khalid Ahmed a former senior ACT Treasury official.
Wonderful opportunity to ask questions and gather information
On display will be the latest resort style developments, as well as established villages from many different organisations, offering a wide range of services & facilities, sizes, prices & locations, all under one roof. Don’t miss this special event!
“I
don’t like all this fresh air. I’m from Los Angeles. I don’t trust any air I can’t see.” – Bob Hope
It’s said we are what we eat but it’s equally true to say we are what we breathe.
We take air for granted unless it’s polluted or toxic, but what actually comprises the air that we breathe?
Despite its importance to our survival, most people don’t know.
Well, the bulk of Earth’s atmosphere consists of nitrogen and oxygen, with small amounts of other gases and trace compounds. By volume, dry air at sea level is made up of approximately:
Nitrogen (78 per cent) – The most abundant gas in the atmosphere. Though inert in its molecular form, nitrogen is essential for life as a building block of amino acids and proteins once it is “fixed” into biologically usable compounds such as nitrates.
Oxygen (21 per cent) – The gas most critical for animal and human life. Through respiration, oxygen fuels the chemical reactions in our cells that release energy from food. (But a higher concentration of oxygen can cause health problems for humans.)
Argon (0.93 per cent) – An inert noble gas that does not participate
The air we breathe is far more than empty space –it’s a finely balanced mixture of gases
that sustains life.
The air we breathe is far more than empty space – it’s a finely balanced mixture of gases that sustains life.
oxygen, brain function falters within minutes, showing just how dependent we are on oxygen.
Many Canberrans head off to the coast because they feel better there. Why is that?
to get through three holes, they call one of the club stewards over and complain about the hold-up.
in biological processes but contributes to the atmosphere’s stability.
Carbon dioxide (0.04 per cent) – Present in small quantities, but vital for photosynthesis in plants.
Despite its low concentration, it has an outsized role in climate regulation, trapping heat in the atmosphere.
Water vapour is a highly variable component of the atmosphere, ranging from near zero in deserts to over four per cent by volume in the humid tropics. It plays a key role in weather patterns, influences temperature, and enables precipitation.
Oxygen powers our cells, nitrogen provides stability, carbon dioxide helps regulate biological and planetary systems, and trace gases affect both health and climate.
When this balance is disrupted –by pollution, greenhouse emissions, or oxygen loss – human health and ecosystems are put at risk.
The primary way air benefits us is through breathing it. Humans inhale oxygen and exhale carbon dioxide.
In our lungs, oxygen diffuses into the bloodstream and binds to haemoglobin in red blood cells. It is then transported to tissues, where cellular respiration converts nutrients into usable energy.
Without a steady supply of
Seaside air is often fresher, moister and psychologically restorative compared to city air. Sea spray contains tiny salt particles. Breathing them can help thin mucus and clear airways – similar in principle to using saline sprays. That’s why people with asthma, sinus issues or allergies sometimes feel relief near the sea.
Breaking waves release negatively charged ions, which some research suggests may improve mood, boost alertness, and promote relaxation by increasing serotonin levels.
While it’s not a cure-all, spending time by the sea can improve breathing comfort, reduce stress and contribute to overall well-being.
On a lighter note: A doctor, a lawyer and an engineer are playing 18 holes at their local golf course and find they’re stuck behind a really slow foursome.
After taking an hour and a half
“Well, gents,” says the steward, “these guys are firies, and they were all blinded by an explosion while rescuing local children from a fire. So, the club committee voted to let them play here once a week for free.
“We’re sorry for the inconvenience, but I’m sure you’ll understand it’s the least the community could do for them.”
The doctor says: “There’s all sorts of pioneering work being done now in restoring sight – I’ll see what can be done for them.”
The lawyer says: “That’s likely to run into big money. I bet these guys aren’t getting adequate compensation. I’ll take their case pro-bono.”
The more practical engineer suggests: “Since they’re all blind, why can’t they play at night?”
Clive Williams is a Canberra columnist.
“People might look at Antonio, or me, and quietly wonder whether arrested development is still cute at our age.” The mysterious author of the KEEPING UP THE ACT salutes a fellow comic collector and thrill that is still the Fantastic Four comic books.
Antonio Di Dio’s hyper-specific, passion-driven column (CN February 5) on Fantastic Four #51 really resonated with me.
Like entangled quantum particles, I found myself spookily in sync with what the hell he was on about. What the hell he was on about, I suspect, probably eluded a lot of people. The sort of people who might look at Antonio, or me, and quietly wonder whether arrested development is still cute at our age.
But for those in the know, the 1960s run of Fantastic Four is a genuinely special work of art. It sprawls across epic, interlocking stories with character arcs that rival Middlemarch.
It offers sharp commentary on social and political issues. It packs punches and kapows! like billyo. And is chokers with heart, humour, and, importantly, hope.
The Fantastic Four is also the story of its creators, Stan Lee and Jack Kirby – the comic book equivalent of Lennon and McCartney. And like John and Paul, they also shared a rocky-and-rolling relationship.
Which neatly brings us back to
Antonio’s use of the Fantastic Four as a parable of understanding and kindness. When the comic soared, it did so because of teamwork – two very different men combining complemen tary skills to create something larger than each of them.
When they first met, Jack Kirby was a comic-book veteran – co-creator of Captain America in 1940, he was a cigar-chomping professional, prolifically turning out a whole slew of superhero and horror comics.
Lee arrived as a 17-year-old. He couldn’t draw, didn’t especially like comics and was known more as a promoter than a creator.
So, with Kirby’s comic book skills and Lee’s nose for where the ‘60s zeitgeist was blowing, they co-created the Fantastic Four – a superhero title where the superheroes themselves, were often their own worst enemies.
Every issue, Lee would workshop a basic plot and some character ideas and give them to Kirby to flesh out – what became known as the Marvel Method.
How much of the resultant work was Lee and how much was Kirby, is a furiously debated topic in comic
claim sole credit for the Fantastic Four, framing Kirby as simply an artist-forhire. Kirby was deeply hurt and eventually left Marvel for DC. Fantastic Four continued under Lee and other artists, but the spark was gone.
Like Lennon and McCartney, the creative rift between Lee and Kirby was never fully resolved before their deaths. Which brings us back to Antonio’s characteristic question about kindness. How should two big egos work together?
interacted, often turbulently, with the polymathic Islamic world.
The resultant clash of egos and ethos, resulted in some of the world’s most sublime works of art. Ergo, the math – when it comes to competing egos, addition is always better than division.
So, thank you, Antonio, for your love letter to Fantastic Four #51, an issue I also own and cherish. However, it is at this point that I hesitate to say how I got it. Not to needle you with jealous rage, but to illustrate another of life’s
mysteries – glorious dumb luck. I was 16 and saw a classifieds ad for “a box of Marvel comics”. Travelling by train to Strathfield, I walked several blocks to be met by a guy who explained that his uncle (a single man) had died and that they were selling his house contents. What emerged were, not one, but several boxes of comics – a complete run of Fantastic Four from issue 22 to 116, plus other ‘60s Marvel titles, all in excellent condition.
I can’t remember exactly what I paid – perhaps $100, which was a lot for a 16-year-old at the time – but I do remember the crazed, Joker-like, grin on my face as I shoved a fistful of $20 notes into the seller’s hand. It took two arduous trips to get them home and they’ve been with me ever since.
When I look at them now, I like to imagine that dead uncle smiling at me from above, pleased that his collection is still being loved and read, rather than sealed in a vault, awaiting a Sotheby’s sale. Some pretty strange teamwork, that’s for sure, but the world works better with strange teams. Which is in no way a segue to my normal political milieu, to cheekily encourage a Greens/Liberals partnership. Mind you…
The KEEPING UP THE ACT comic strip returns to CityNews on the edition of February 26.
Located in the heart of Canberra’s medical precinct in Deakin
At Canberra Family Health Centre, we are dedicated to providing comprehensive, patient-focused healthcare for individuals and families. Located centrally in Deakin, our centre offers a wide range of medical services designed to meet your health needs at every stage of life.
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National and International Family Medicine and Academic experience.
Harvest Day Out returns to Lanyon Homestead in March, inviting Canberrans to reconnect with seasonal living and learn practical skills for growing, preserving and sustaining food at home.
The one-day event focuses on traditional practices such as vegetable gardening, preserving, plant knowledge and hands-on making, with workshops, talks, tours and demonstrations held throughout the day.
ACT Historic Places director Dr Anna Wong said the event reflected growing community interest in practical skills and seasonal living. She said people were increasingly looking for ways to grow their own food, reduce waste
and reconnect with knowledge passed down through generations.
The program would include guided tours of the Lanyon Homestead gardens, preserving demonstrations using historic recipes, beginner weaving workshops, and talks on growing leafy greens and traditional plant use.
Head gardener James Marshall said autumn was one of the most rewarding times in the gardens and the event was about sharing skills the community could take home and try themselves.
The day will also feature live music, market stalls, family activities and free access to the gardens. Visitors are encouraged to bring a picnic and explore the heritage grounds.
Harvest Day Out, Lanyon Homestead, 10am-3pm, Saturday, March 21. Free entry, with bookings required for selected workshops and talks.
I believe Michael Moore’s proposal that the ACT Greens, ACT Liberals and independents urgently form a coalition of the willing to unlock Labor’s devastating grip on the ACT (CN January 22) will be supported by the majority of Canberrans.
In fact, late last year, I put such a proposal to Liberal Mark Parton and independents Fiona Carrick and Thomas Emerson on behalf of a number of Canberrans who are extremely concerned about what is happening to Canberra and the ACT, financially, socially and environmentally, under the current ALP government.
I emphasised that we believed this would provide them with the opportunity to demonstrate to Canberrans the benefits of having a broad range of MLAs in government with a consequent better focus on the community.
It would also break the ALP’s hold on government, with the new interim government having three years to demonstrate to the ACT voters the benefits of having a broad range of MLAs with a better focus on community.
I stressed that we are aware that this is a radical move but considered it to be an essential, perhaps indeed the only, step forward, given the failure of the ACT Liberals over the past seven elections, the now more than two-decades-long dominance of the ALP and the increasingly catastrophic
situation of the ACT.
This looming catastrophe is, in the first instance, financial, but also goes far deeper.
At bottom, it reflects a cavalier disregard for the principles Canberra was built on, including for the appropriate and effective delivery of critical public services, such as transport, health, education, etcetera.
Across the many terms of ALP government, particularly under Andrew Barr, community disquiet across a number of demographics has grown.
This is reflected in a number of areas. The ACT’s credit rating has been reduced several times in the past few years and is likely to be further reduced next year.
Recently, the Conservation Council lamented the government’s announcement that the Territory would not meet its 2025 emission reduction target and that it will struggle to achieve net zero by 2050. In particular, it is concerned that the ACT government is not showing any ambition to turn this around.
Yet as noted above, the Canberra Liberals have failed to have the impact required to unseat Labor. Moreover, its recent infighting makes it highly unlikely that it will do so in the foreseeable future.
We thus consider the strategy now put forward by Michael Moore to be a prime opportunity for our elected members to address the enormous problems of finance, planning, housing and governance afflicting Canberra.
As he says: “There will be ideological differences between the Liberals, the Greens
and the independents. What should be the focus of these MLAs is to find the common ground and to work together in the interest of Canberrans.”
In this regard, I would draw their attention to Gough Whitlam’s famous statement: “Certainly, the impotent are pure.” It highlights the tension between political purity and the necessity of power in achieving meaningful change.
Albert Oberdorf, via email
Prof Clive Williams recalls the firestorms and heat exceeding 800°C when Dresden and Hamburg were bombed in World War II (“How to save property and shelter during bushfires”, CN January 29).
After the Black Summer fires, former NSW fire commissioner Greg Mullins warned that megafires can create their own weather, forming pyrocumulonimbus storm clouds that generate fire-driven thunderstorms.
Australian Standard AS 3959:2018, Construction of buildings in bushfire-prone areas, aims to improve a building’s resistance to bushfire attack, including embers, radiant heat up to 1000°C and flame contact.
In the ACT, buildings on blocks with a Bushfire Attack Level (BAL) rating, mapped by the ACT Emergency Services Agency, must comply with this standard.
A report, When Cities Burn, released by Mullins in January, concludes that climate
change has made homes on the fringes of many Australian cities vulnerable to catastrophic bushfires, like the 2003 Canberra fires and the 2025 Los Angeles fires.
It is worrying that the bushfire-prone areas map for the ACT referenced in the report includes many more properties than those captured by the ACT’s BAL map. Considering this evidence and a worsening climate, does the ACT’s BAL mapping now require review?
Ray Peck, Hawthorn, Victoria
There have been several court reports involving cruelty towards animals, namely puppies and small dogs. The sanctions have been essentially no more than the proverbial “slap on the wrist” of the offenders.
Most recently, a man was remanded in custody after punching his “co-owned” dog in the face and back, before he attempted to set it on fire, a vulnerable and defenceless animal.
Apparently, he was feeling lonely after drinking a bottle of whiskey.
While I applaud magistrate Jane Campbell for remanding the man, I must question if it was because he was on bail and a suspended sentence as opposed to attempted murder of the pup?
The man’s lawyer, Damian Lloveda, stated: “Alleged violence towards animals can be a sign of possible further aggressions... but there is no violence towards
humans here.”
Mr Lloveda, I beg to differ, due to evidencebased research.
I was previously employed as the Safety Action Meeting co-ordinator for a domestic and family violence service based in Queanbeyan. The assessment tool I used for women and children who were at serious threat of further violence is called the Domestic Violence Safety Assessment Tool, developed by the NSW government.
One of the primary indicators of domestic and family violence is if your partner has ever harmed or killed a family pet or threatened to do so.
I strongly suggest Mr Lloveda does some research on the relationship between animal cruelty and domestic and family violence.
Janine Haskins,
Cook
The moderates in the Liberal Party should split from the increasingly out-of-touch conservative wing. This would enable them to formulate policies acceptable to the majority of voters. If they take an evidence-based approach in areas including housing, energy and climate change they would not only ensure their electoral relevance, but give the Albanese government the courage to undertake needed reforms. In housing this should include the reduction of capital gains and negative gearing concessions.
To remain with the conservatives would ensure a slow, lingering political demise.
Mike Quirk, Garran
After enjoying a chai lattè with a friend, I was heading home and was asked by an older lady if I could help her with an autoteller banking enquiry.
She was attempting to obtain a balance, but obviously couldn’t read the directions and was unfamiliar with the instruction screens.
I attempted to help her by following the directions, but unfortunately the “Computer Says No!” response was all we got.
The PIN number didn’t correspond to a required number so the machine kept going in a spiralling cycle of NO, NO and NO again! (Which bank, you may ask!)
She and I cleared the transaction and got her card back, then I reminded her that she might be able to get cash at the supermarket if she needed it.
We chatted a bit more and she talked about her kids (who lived all over this wide brown land), and how they had taken things from her and how she wanted to enjoy some independence and time to herself in her last few years, avoiding any further intervention from her family. She seemed to be still switched on and able to look after herself at 95 and stubbornly insisting that she didn’t need any help or friends.
I was left concerned about how she would fare with her banking issues, know -
ing that she could pay for her groceries but not be able to get cash without a valid PIN number.
The bank’s responsibility in managing her account was limited to a letter, which she probably didn’t fully understand and possibly not done the required “log in” to establish a new PIN.
I began to wonder if the bank ever considered the age of their investors and recognised the need to tailor the services they offered to our seniors.
I asked myself what if she had approached a less than honest person for help; could she have been scammed by some unscrupulous con-person?
These days when bank branches are closing, you have to make appointments to actually see a real person, correspondence can be confusing, card services tricky and cash transactions are disappearing, things aren’t made easy for our seniors.
Maybe some banks are better than others, but they should all be better because our seniors are (second only to children), the most vulnerable group of people, who deserve a whole lot better.
If the truth be known, the big banks would indeed be able to afford some extra services for their senior customers, but that would eat into their all important profit margins and investor dividends! I don’t know exactly what this would look like, but I’m sure the seniors concerned would have quite a few interesting suggestions!
Carole Ford, via email
Readers have no doubt noticed that probably 60 to 80 per cent of people in shopping centres are glued to their mobile phones, and not engaging with other people.
Eye-to-eye communication with others is an important human activity that is apparently in decline. Not just in Canberra, but in cities across the world.
Australians are spending an incredible 41 hours a week online. That’s the equivalent of an entire working week and around a third of their waking hours. Of that time, close to 20 hours a week is spent on social media alone. Off February is a movement encouraging people to delete social media apps from their phones for the month of February.
In Australia, that could free up from 50 to 160 hours of people’s lives, to do other things such as enjoying walking, cooking, listening to music, dancing, having a picnic, etcetera.
This is a global movement beginning with just one month to improve the quality of people’s lives. More information on Off February Australia is available at emraustralia.com.au
Murray May, Cook
In support of the letters from Mike Quirk and Janine Haskins (CN January 28) regarding Canberra’s swimming pools (or lack of
them), in 1979 Canberra had a heatwave of 35C plus temperatures in a week.
Canberra’s population was a tad over 200,000 and had five outdoor 50-metre swimming pools, including Deakin Swimming Pool that is no longer. At the moment there is no active pool at Jamison with Civic and Phillip to follow. So now we have well over double the population since 1979, but two less outdoor 50-metre pools, soon to be four less.
That works out at a ratio of one 50 metre outdoor pool per 40,000 residents in 1979, currently it is around 1:160,000, soon to be 1:480,000, leaving Dickson Pool as the only outdoor 50-metre pool.
Don’t count on an alternate Civic Pool being built anytime soon, judging by the time and red tape it takes for anything to be done in this city. So does the government prefer you to sit in an air-conditioned building draining the grid (more blackouts) on heatwave days rather than enjoy the fresh air and cooling waters of an outdoor 50-metre public swimming pool?
Canberrans shouldn’t be fooled by the government’s recent announcement of another pool in Phillip. Barr’s government has lied about too many things, so it is a bit like the boy who cried wolf.
By demolishing the current site, it would also get rid of the only ice skating rink in the whole of Canberra, which ingeniously also heats the outdoor pool through its refrigeration. A cost and energy saver, which I thought we were all about.
With many telling us our summers are
getting hotter and longer we would lose public facilities that provide cooling and heat relief in the baking summers to come.
This government continues with its desire to ruin Canberra’s once envied lack of skyscrapers with heat-seeking apartments in a suburb near you while at the same time preaching to us the increased exposure to higher temperatures due to climate change.
They also like you to believe the ACT is 100 per cent renewable, when it gets most of its electricity from coal and gas stations in NSW.
To borrow a few lines from The Smashing Pumpkins hit Shakedown (1979);
Cool kids never have the time
To dust, I guess forgotten and absorbed to the Earth below
The street heats the urgency of now,
As you see there’s no one around.
Ian Pilsner, Weston
With Pauline Hanson now declaring that a One Nation coalition with the federal Liberals and Nationals is the only way to take government away from Labor, the ACT Liberals’ Senate candidate just slid down another long snake on that party’s increasingly tatty-looking board game where an individual can only win when all players have advanced past the party traps of self-centred ambitions, time-wasting molly-coddling and loss of relevance.
Sue Dyer, Downer
Arts editor – and Bald Archy pioneer – HELEN MUSA previews this year’s Bald Archy exhibition at the Canberra Potter’s Gallery in Watson until March 15.
A high-level conference of the birds was observed by CityNews when art and museum experts from Wagga Wagga and Canberra descended upon the Canberra Potter’s Gallery to advise the chief judge of the annual satirical portrait award, the Bald Archy.
That judge is, of course, Maude, the famous sulphur-crested cockatoo from Coolac, whose curious longevity has seen her outliving the founder of the Bald Archy, Peter Batey, who died in 2019.
Among those present was the self-styled special assistant and advisor to Maude, cartoonist David Pope, who told me he was helping the venerable judge find suitable objects on which to sharpen her beak.
There’ll be no shortage of those this year, with 43 artworks on show, culled from a total of 70 entries from around the country, a record, according to Tim Kyrylowicz, manager of the Museum of the Riverina, which now houses the Archy collection.
As usual, the artists selected have portrayed the good, the bad and the ugly, some of them, like Bob Katter, the most popular subject, and Pauline Hanson, enjoying the limelight, while others, such as Peter Dutton, are plainly on the way out.
Rupert Murdoch we
find to be still alive, while Prime Minister Anthony Albanese, though a popular subject, is not represented in a particularly favourable light, although there is an impressive picture of him as Napoleon on a kangaroo, in homage to the famous Napoleon Crossing the Alps by French artist Jacques-Louis David.
As usual, the Bald Archy pokes fun at sporting figures, TV entertainers, politicians and other public figures. Notoriously founded to thumb its nose at the Archibald Prize, it has seen its highest level of entries
in a long time, with the Museum of the Riverina working hard at marketing the award nationally, armed with the lure of a $10,000 first prize, which they sponsor.
Kyrylowicz was quick to crow, saying: “This is, to our knowledge, one of the biggest regional exhibition tours in the nation.”
And it’s been embraced. In regional Holbrook, for instance, several thousand people visited the last show, more than the size of the town, and they’re busy preparing for this year’s coming tour, with an enormous papier-mâché cockatoo planned to hang from the ceiling.
Jenny Palmer, also from the Museum of the Riverina, said this year’s Bald Archy definitely had the wow factor. Getting the 70 entries down to 45 was a big cull, sure, but that, she thought, was the sign of a good exhibition.
“We want to make it an honour to get into the finals,” she said.
The 2026 Bald Archy prizewinner will be announced at the Canberra Potter’s Gallery, Watson, on February 12, after which the prize show continues to March 15 before commencing on its tour.
By Jackie WARBURTON
A fragrant and fast-growing plant that performs well in our climate is the Mexican hydrangea (Clerodendrum bungei).
While it can be a little hard to find, it is well worth seeking out.
Despite its common name, it is not botanically a hydrangea at all; the name comes from the shape of its flowers. Mexican hydrangea has a suckering habit, so it is best grown where it can be contained or kept in a pot.
For gardeners wanting traditional hydrangea flowers through summer, there are now many hydrangea varieties available that are lowmaintenance, more drought tolerant and produce larger blooms with attractive autumn colour.
Oak leaf hydrangea (Hydrangea quercifolia) is particularly striking, with strong textural, oak-shaped leaves that turn rustic shades in autumn before falling once frosts arrive. Oak leaf hydrangeas flower on both old and new growth, so while hard pruning is possible, it may result in fewer flowers the following season. Remove any dead, diseased or damaged wood and trim only if necessary. The flowers are impressively large,
with cream to white flower clusters. For added interest, the doubleflowering variety Snowflake begins with cream blooms that gradually develop a soft pink blush, giving the plant a romantic softness.
Given the right conditions and adequate water, oak leaf hydrangeas can grow up to two metres tall and will thrive in full sun or part shade.
Where garden space is limited, a climbing hydrangea is an excellent option. Hydrangea petiolaris is a vigorous deciduous climber that can reach up to three metres, quickly covering a shady wall. Its large lace-cap flowers bloom for a long period, and it performs particularly well in colder climates such as ours.
While its autumn colour is less dramatic, it grows reliably in deep shade and combines well with other plants and groundcovers.
SCABIOSA is an underutilised plant in our climate, and with so many colour varieties now available, it is easy to see why gardeners want to collect them all.
There are striking two-toned varieties such as Black Night, with velvety petals touched with white, as well as Scabiosa fama, which produces deep blue flowers.
True blue flowers are rare in horticulture, and the cobalt blue of this variety is particularly attractive.
Scabiosa, commonly known as the pincushion plant, is often treated as an annual for maximum impact, but with strategic pruning at the right time, its flowering period can be extended.
One variety being trialled this year is Scabiosa ochroleuca, which has lemon-yellow flowers held on tall, wiry stems. It blends beautifully with grasses and other sun-loving plants such as salvias and daylilies. This variety is an herbaceous perennial, dying back in winter and re-emerging as the weather warms. Over time, the clump will increase in size and can be lifted, divided and replanted every few years, with spare plants perfect for pots.
GRAPEVINES should be netted now, before the fruit ripens, to ensure the harvest is not lost to birds. White netting is recommended so wildlife can see it clearly, and the weave should be tight enough that a finger cannot poke through.
Pegging the netting to the
ground will also help prevent rats, bats and possums from accessing the fruit.
A few weeks before harvest, keep the ground moist and limit overhead watering, as increased humidity around the vines can encourage fungal issues just before picking.
Grape bunches usually ripen at the same time, but if ripening is uneven, ripe grapes can be harvested early, frozen, and enjoyed later.
jackwar@home.netspeed.com.au
• Marymead plant sale, 255 Goyder Street, Narrabundah, 8am-noon, February 21.
• Trim lavender and rosemary bushes and take cuttings.
• Feed conifers and trim while the weather is warm.
• Last chance to plant beans.
• Water, mulch and then water again.
In what can often feel like a complicated lending landscape, Seka Finance positions itself as less transaction-focused brokers and more as strategic partners to their clients.
As an independent, locally owned Canberra business, Seka Finance is not tied to any single lender or product set. This independence allows the team to design lending solutions that genuinely reflect each client’s individual circumstances, goals and priorities.
At Seka, the starting point is always people, not products. The team takes the time to understand clients’ ambitions, concerns, timelines and appetite for risk before recommending any course of action.
“We take the time to understand the person behind the numbers before we ever look at a lender,” says Director Erin Morphett.
Specialising in lending strategy, structuring and tailored finance solutions, Seka Finance works with individuals, families, property investors and business owners. Whether clients are buying a home, refinanc ing, growing a property portfolio or expanding a business, the focus is on creating finance structures that support long-term success rather than short-term convenience.
A key part of Seka’s approach is ensuring financial understanding is shared. The team works to make sure both partners are equally informed and empowered, so decisions are made together rather than resting on one person’s shoulders. Clients are guided through borrowing capacity, loan structures and lender options in clear, practical language, helping them move forward with confidence rather than confusion.
investing, long-term financial positioning or looking for a trusted adviser to recommend, Seka Finance offers both technical expertise and genuine personal care.
David Luke Retirement Planning specialises in advising those coming up to, or already in retire ment, says director David Luke.
“I can help maximise your Centrelink entitlement, minimise tax exposure, set up income streams and offer investment advice and implementation,” he says.
“I have been a financial planner in Canberra and surrounding regions for 23 years, exclusively advising on retirement,” he says, and has run his own business for the last five years.
David says financial rules are daunting when you look at them for the first time.
“I can lead you through the process of the ATO, Centrelink, and investment markets, to make them work for you and achieve the retirement you want,” he says.
“You don’t need any prior knowledge with the rules or with financial planning, just an idea of what you want to achieve.”
He says he will break down the issues so you understand how it all fits together.
“I have no relationship with any product providers – I am on your side and I’m a one-person operation so you will always deal directly with me,” says David.
“I’m more than happy to visit you at home, after hours or on weekends.
“Don’t let the complexity of the system make you think it’s all too hard. Make it work for you instead.”
Seka also collaborates closely with accountants, planners and legal advisers to ensure lending strategies align with clients’ broader financial plans.
For CityNews readers thinking about borrowing,
Seka Finance – Mortgage Broker Call 0401 557 115. Email erin@sekafinance.com.au Visit sekafinance.com.au
David Luke Retirement Planning Level 1, 33 Allara Street, Canberra City. Call 0404 857242.
Visit davidlukeplanning.com.au
Most people think accounting is about tax returns. In reality, the right advice throughout the year shapes how much you keep, how your business grows, and how confidently you plan your future.
I’m Chander Dhawan, Chartered Accountant and founder of MaxWealthCA. For 18 years, I’ve worked alongside Canberra individuals, professionals and business owners to simplify complex financial decisions and help them gain clarity for their financial growth and move forward with confidence.
MaxWealthCA isn’t a traditional compliance-driven firm. We’re a modern advisory practice built around personalised, strategic solutions — because no two financial journeys or businesses are the same. While we manage all taxation matters for high-income individuals, established business owners, companies, trusts and SMSFs, compliance is only the starting point. Our focus is helping clients think ahead, reduce risk and make better business and investment decisions before year end.
We partner closely with clients on business planning, structuring, cash-flow improvement, asset protection and SMSF strategy. Regular quarterly meetings keep clients proactive, informed and positioned to act on opportunities rather than react to problems.
Continuity is central to how we work. Over time, our deep understanding of each client’s financial history, goals and challenges allows us to deliver more informed advice, identify opportunities earlier and help avoid costly mistakes — ensuring consistent, high-quality service.
Many clients come to us after realising they weren’t receiving proactive advice or real value for the fees
MaxWealthCA Call 0421 820 275. Email connect@maxwealthca.com Visit maxwealthca.com
MaxWealthCA is a premier chartered accounting firm specialising in accounting, tax and business advisory services.
Our mission is to empower individuals and businesses with tailored solutions that foster financial clarity, compliance, and growth.
With our expertise, integrity and unwavering commitment to excellence, we aim to be trusted advisors, guiding our clients through intricate financial landscapes, optimising resources and assisting them in achieving their financial objectives.
Stepping away from a regular salary can be scary, and there are so many choices to consider. Where do you start? Add to this unfamiliar and complicated legislation, it really can be difficult to see your opportunities.
• Make the rules work for you, to enjoy retirement on your terms.
• I have 23 years of experience in advising retirees in the Canberra region.
• Extensive experience in government super such as CSS and PSS.
• Centrelink advice and implementation.
• Is a redundancy right for you at this time?
an experienced, straight forward and consistent advice relationship Call David for an
With kids now back at school, for many of us it has been another busy start to the year.
The Albanese Government will be working hard this year to tackle the cost of living.
This includes our promise to deliver more tax cuts, with another cut due this July.
We’ve cut 20 per cent off student debt, and we’re backing new construction apprentices with a $10,000 cash bonus.
We’ve also made medicines cheaper for everyone –so now you won’t pay more than $25 for a PBS script.
I’m particularly proud of the work we have done on women’s health this term. We are investing in more choice, better access and more affordable healthcare for women.
Women are now paying less for essential medicines, accessing more support through Medicare and the PBS, and getting access to the health care they deserve.
And on a lighter note, we have frozen the draught beer excise. This is a win for beer drinkers, brewers and pubs and will support businesses, regional tourism and customers across the country.
The NSW Seniors Week runs from Monday 2 to Sunday 15 March 2026 and this year’s theme is ‘Live Life in Colour’! This year’s theme reminds us that life becomes richer with time. Colour is found in the stories we share, the friendships we build, and the many ways we stay connected to our community. It’s about continuing to participate, to learn, to laugh, and to enjoy the moments that make life meaningful.
During this week there will be events hosted across NSW, including closer to home in Queanbeyan. The Queanbeyan Citizens Association is hosting Zumba in the Park on 3 March, Picnic in the Park on 10 March, a Sausage Sizzle in the Park on 12 March, and an Open
Day at the Seniors Citizens Centre in Farrer Place on 16 March.
Queanbeyan Senior Citizens is an energetic group of seniors who provide a space for anyone over 50 to connect, engage and have fun! They have a range of activities and if you’d like to join it contact them via: www.queanbeyanseniors.org.au
Kristy McBain, member for Eden-Monaro 1/21-25 Monarto Street, Queanbeyan. Call 02 6284 2442. Email Kristy.McBain.MP@aph.gov.au
With more than two decades in the hair industry, Luke Whittle brings an exceptional level of skill, experience and artistry to his new Queanbeyan salon.
Luke has honed his craft under the guidance of some of Australia’s and the world’s most respected hairdressers, including extensive training with Toni & Guy Australia and a prestigious role working under the owner of a Vidal Sassoon salon in London, UK. These formative experiences shaped Luke’s signature approach and precision haircutting built on structure, balance and individuality.
Formerly the owner and head educator of Off London Hair in the ACT, Luke is widely recognised for his technical expertise and his ability to deliver tailored haircuts that align seamlessly with each client’s vision, lifestyle and hair type.
Luke Whittle Haircutting represents a return to the heart of his craft, focusing purely on the art of cutting hair with dedication and care. His philosophy is simple: to achieve the best possible outcome for every client, evolving with the industry while remaining true to the fundamentals of great haircutting.
Whether clients are seeking a refined classic or a confident new direction, Luke’s meticulous approach ensures haircuts that not only look exceptional on the day, but continue to perform long after leaving the salon.
Now operating in Queanbeyan at Blondish, Luke Whittle Hair provides clients with expert haircutting delivered with care, experience and a strong focus on individual results.
Luke Whittle Hair Blondish – 22/72 Monaro Street, ‘Cassidy’s Arcade’, Queanbeyan. Visit lukewhittlehair.com.au
Kristy McBain MP@aph gov au
KristyMcBainMP
KristyMcBain
Authorised by Kristy McBain ALP, 21-25 Monaro Street, Queanbeyan
team culture that truly puts people first.
With an established and trusted presence in Bungendore, our expansion into Queanbeyan was a natural progression. Opening our second office allows us to better support the growing number of clients across the region while maintaining the same personalised service and strong local knowledge we are known for. At PRD, we don’t operate as individuals competing for headlines, we operate as a unified team. Each person works within their strengths and designated role, allowing the entire office to function at its highest level. Sales, property management, operations and administration work together seamlessly and our clients feel that difference from the very first conversation. We are a close-knit group, more like an extended
family than a traditional agency. There are no egos and no attitude, just hardworking professionals committed to achieving the best outcomes. When you work with PRD, you’re not treated like a transaction or a number, you’re treated like a priority.
We are also proud supporters of our local community, actively sponsoring events, initiatives and individuals who make Queanbeyan such a special place to live.
Whether you’re selling, buying, renting or investing, PRD has you covered. We genuinely care about you and your property.
PRD Queanbeyan Shop 2/72 Monaro Street, Queanbeyan. Call 02 5116 6611. Visit prd.com.au/queanbeyan
Selling Teams:
Ben Lee & Harrison Lee – 0402 426 925
Martina Woodford & Sophie James – 0414 333 606 sales.qbn@prd.com.au
Rentals:
Sharon Tutt-Lyons – 02 5116 6611
Senior Property Manager – rentals.qbn@prd.com.au
FUSE Property may have opened its doors in 2018, but the business is firmly grounded in experience. Owner Zoe Stead took over in 2021, bringing with her more than 22 years in the property industry and a career built from the ground up.
Zoe entered the industry at pace, stepping into property management just six weeks into her first role, a sink-or-swim moment that saw her hit the ground running and discover a lasting passion for the profession. That early, hands-on experience shaped her practical, no-nonsense approach, which continues to underpin the way FUSE Property operates today. The agency specialises in property management and sales, delivering tailored service backed by deep industry knowledge and long-standing relationships.
At the heart of the business is a strong emphasis on communication and fairness. “I believe honesty is non-negotiable, even when the message isn’t always what clients want to hear. My approach has resulted in exceptional client loyalty, with many clients remaining with me for close to two decades,” Zoe says.
Beyond the work itself, Zoe says it’s the variety of the role and the local community that keep her motivated. “No two days are the same, and each brings a new challenge. Having lived in Queanbeyan for more than 20 years, I describe this town as welcoming and vi brant, affectionately referring to it as ‘our Hollywood.’”
FUSE Property operates from its main street office at 56 Monaro Street, Queanbeyan. More information is available at fuseproperty.com.au or by calling 02 5110 7090.
FUSE Property
56 Monaro Street, Queanbeyan. Call 02 5110 7090. Visit fuseproperty.com.au
Just 30 minutes from Canberra’s inner north and even closer for Queanbeyan locals, Bungendore has quietly become one of the region’s most loved lifestyle destinations and once you visit, it’s easy to see why.
Home to around 4500 residents, Bungendore blends small-town warmth with a creative, food-loving spirit that feels worlds away from city pace yet remains effortlessly connected.
A scenic drive past rolling paddocks and granite country delivers you straight into a historic village where cafés hum on weekends, local shops know your name, and community events fill the calendar.
For day-trippers, Bungendore punches well above its weight. The nationally recognised galleries, boutique stores, heritage streetscapes and proximity to Lake George make it a perfect escape for Canberrans craving a slower afternoon or long lunch.
Add nearby wineries, country pubs and walking trails, and it’s no surprise Bungendore has become a favourite for weekend wandering.
But for many, a visit quickly turns into something more permanent. Increasing
numbers of Canberrans are choosing to relocate or retire to Bungendore, drawn by larger blocks, character homes, and a genuine sense of belonging that’s harder to find in growing urban centres.
The town appeals equally to families seeking space and connection, Defence personnel wanting an easy commute, and retirees looking for community without compromise.
That confidence in Bungendore’s future is reflected in its property market leadership. Dan Woodford, principal and licensed stock and station agent leading the team at PRD Bungendore has been recognised as 2025 Top Agent in Bungendore.
This rare recognition across Australia’s
Selling Teams:
Dan Woodford, Principal
Rachael Fowler, Licensed Agent
Alyssa Brown, Sales & Office Administrator
Rentals:
Sharon Tutt-Lyons, Senior Property Manager
Renee Argaet, Property Manager
major property platforms reflects consist ent performance, strong negotiation skills and a proven track record of premium outcomes.
Dan’s dedication to excellence, combined with his deep understanding of the local market, has positioned PRD Bungendore as a clear market leader for buyers and sellers alike.
Equally important is the strength of Bungendore’s professional and community services. Elmslea Legal offers a comprehensive range of legal services, including family law, wills, probate, dispute resolution and mediation. Deeply committed to delivering professional legal services to Bungendore and the surrounding region, Elmslea Legal proudly
supports Bungendore’s elder community, Defence personnel, farming families and locals at every stage of life.
Community spirit is perhaps best embodied by Bendigo Bank Bungendore, whose support for local projects and organisations now exceeds an extraordinary $11 million.
For more than 23 years, the Community Bank has helped build a resilient, sustainable and thriving Bungendore through grants, sponsorships and scholarships.
That commitment shines each year through events like the 2026 Community Bank Bungendore Preschool Fair, held on Saturday, March 16.
This year’s fair will feature pig
races, now in its fourth year and firmly established as a keystone of the town’s social calendar, made possible by steadfast Community Bank support since its inception.
Whether you’re visiting for the day, considering a move, or dreaming of a tree change retirement that keeps Canberra and the coast within easy reach, Bungendore has a way of winning hearts. Come for the charm, stay for the community and don’t be surprised if you find yourself planning a return before you’ve even left.
For more information: www.queanbeyanpalerang.com.au/ places/bungendore-surrounds/
By Helen MUSA
When I catch up with Jim Moginie, founding member, guitarist, keyboardist and songwriter for Midnight Oil, and a musician with many faces, there is no dampening his enthusiasm for good oldfashioned rock ’n’ roll.
He and his band The Family Dog will be showcasing their fairly new THUNK album at The Baso in Belconnen later in February, and he is promising an enjoyable, danceable night, with a bit of politics thrown in.
THUNK, one of Canberra music shop Songland Record’s top three selling albums of 2025, brings together Moginie, Kent Steedman, of The Celibate Rifles, and Tim Kevin, of The Apartments, along with Moginie’s long-time alter ego Seamus, of whom more later.
Since January, Moginie has been selling only physical records, taking a stand against major music streaming platforms. He accuses them of destroying the music industry and argues that the tech giants behind streaming deny musicians a fair income.
“If you do stream, fine,” he says, “but then back-up musicians by doing something with real purpose. Buy a record.”
Moginie is always busy. His recent work includes the solo album Murmurations, inspired by the movement of starlings, released in 2023, followed by Everything’s Gonna Be Fine in 2024 on his own Reverberama label. He also published his memoir, The Silver River, in early 2024.
Hovering over our discussion is the
awareness that Midnight Oil drummer Rob Hirst died very recently after a long battle with pancreatic cancer.
“It was shocking losing Rob. We were expecting it, but there’s nothing like it when it actually happens,” he says.
Yet there has been a silver lining.
“Rob and I made a lot of music after the
band fell apart in 2002 and in the three years since his diagnosis,” he says. “It’s a beautiful thing for Rob to leave with.”
Following the final reunited Midnight Oil Resist tour in 2022, Moginie and Hirst had formed a trio with drummer Hamish Stuart, releasing two EPs, Red Continent in 2023 and A Hundred Years or More in 2025, both recorded at Moginie’s Oceanic Studio in Brookvale, which he describes as the industrial hub of the northern beaches.
They also performed as The Hillmans, a tribute to Midnight Oil bassist Bones Hillman, who died in 2020 and who provided the inspiration for the name The Family Dog.
“It was like back to the old days,” Moginie says. “We just got on with it.”
Moginie is known as a man of many masks. He has worked on and mixed music created in prisons and has even performed live with the Australian Chamber Orchestra’s ACO Underground, touring the world.
One of his more idiosyncratic personas is Shameless Seamus.
“When The Oils broke up in 2002,” he explains, “we were cast adrift, so I went into
Irish music. It’s well known that I was adopted, but my original family were from Ireland.”
He speculates that he must have felt the Irish blood early on, because at the age of 11 he wrote a little jig, very Irish in character. “I spent a lot of time getting back to that part of me. I’ve been to Ireland many times.”
He eventually found his birth family, plunged into the Irish music scene, attended sessions in Dingle, County Kerry, performed at St Patrick’s Day parades, and formed the folk project Shameless Seamus and The Tullamore Dews. He also wrote The Silver River while living in County Sligo.
These days Moginie lives in the bush hinterland behind Wollongong, where he says people “don’t have stress, where it’s laid-back, out of the hubbub and in great contrast to Sydney, where the rents are incredible.”
While he is adamant fans will be able to come along and have a good dance at The Baso, “think Masters Apprentices and Skyhooks, stuff we all grew up with,” there is no getting away from the fact that THUNK is full of political commentary. Subjects include the death of the pyramid-shaped Sunnyboy ice block, The First Amendment to the US Constitution and Gaza.
Given his avowed political stance, might he expect to get banned? He’d just be joining a long queue.
“Ban me, ban me,” he invites. “We’d love to be banned.”
Jim Moginie and The Family Dog, THUNK concert, The Baso, Belconnen, February 19.
The National Portrait Gallery will throw open its doors on February 20 for an extravagant, after-hours, late-night party curated by The Huxleys, celebrating Yankunytjatjara artist Kaylene Whiskey and her exhibition Super Kaylene Whiskey with performances, pop-ups, workshops, tours and a dancefloor powered by Dolly Parton, Cher and Tina Turner.
Music by the River returns on February 21 when the Canberra Symphony Orchestra teams with Kirrah Amosa to unleash the hits of Queen, turning the Queanbeyan riverbank into a rock-fuelled outdoor spectacular that promises singalong anthems and big sound under the stars.
Craig McLachlan is offering fans a stripped-back evening as this familiar and controversial performer brings his Live and Intimate, Six String Stories show to The Street Theatre on February 20. It’s a blend of songs, stories and reflections from a long career across television, musical theatre and stage.
The Australian Chamber Orchestra is launching its 2026 season with a program directed from the violin by Richard Tognetti and featuring Croatian virtuoso Dejan Lazić in Rachmaninov’s Rhapsody on a Theme of Paganini. Llewellyn Hall, February 18.
The Bald Archy Prize will once again be skewering celebrity egos and the reputation of the Archibald Prize with the announcement of the 2026 winner, judged as ever by sulphur-crested cockatoo Maude, and the awarding a $10,000 acquisitive prize for the nation’s sharpest satirical portraiture. Opens at Canberra Potters Gallery at Watson Arts Centre, February 12.
Canberra Glassworks launches its 2026 program with artists-inresidence Tamara Henderson and Raymond Huynh, alongside a solo
exhibition by Louis Grant curated by Consuelo Cavaniglia, exploring contemporary glass practice, Canberra Glassworks, February 5-April 26.
Australian flora takes miniature form in the Australian Plants as Bonsai Exhibition, showcasing meticulous artistry and horticultural skill. Crosbie Morrison Building, Australian Na tional Botanic Gardens, February 21-22.
By Helen Musa
The Street Theatre is hosting a contemporary play about wartime heroine Nancy Wake, known to the Gestapo as “The White Mouse” (La Souris Blanche, in French) and rightly claimed by NZ and Australia.
Originally written in English by Australian playwright Christine Croyden, the play was later translated into French by Véronique Duché and will be performed here as La Souris Blanche with English subtitles.
The production, which opened La Mama’s Festival of Mother Tongues in 2024, is directed by Louise Howlett, a French teacher at the Victorian College of the Arts Secondary School.
This curious theatrical linguistic exercise has the advantage of plunging us straight into the world of the French Resistance, where Wake experienced a wartime career she was never able to match in later life.
Wake only received a Companion of the Order of Australia in 2004 and the Badge in Gold from NZ in 2006, when she was in her 90s. As the play shows, jumping backwards and forwards as the older Nancy, played by Ioanna Gagani, looks back on her life and the very different circumstances of the young Nancy, played by Natalia Nour.
I was able to catch up with both of the Nancys by phone to Melbourne.
Gagani, who plays the older Nancy,
Emigrating to Australia in 2016, she has rediscovered her love of stage and film. Coming from a family where French was regarded as the international lingua franca, she is comfortable with the language, although she declares herself a little rusty these days. She plays Wake as she prepares to receive her Companion of the Order of Australia in
years old, I’m playing her as a timeless older woman. I don’t make up like a 90-year-old. It’s more the feeling. The young Nancy was fearless, but I experience the older Nancy as much more fragile.”
Gagani does not think Wake had many failings. “But there’s one scene where she reflects on saying goodbye to her French
personality and character and didn’t regret it. If she had been born today, she would have done great things.”
Natalia Nour, who plays the young Nancy, is a good match for the role. Born into a Moldovan family, she moved to France at the age of four and grew up speaking French at school and Romanian at home.
It was a few days before a mate’s birthday and we decided to get together with another friend for drinks.
The temperature outside was just over 40C, so we decided to meet at Eastlake Football Club, in Kingston, where the air-conditioning would soothe and the beer would be cold.
After a beer each, we decided to have a glass of riesling with a snack. I went to the bar to inquire what wines of this variety they had. There was only one on the list. It was not a Canberra District wine. It was a Leo Buring, vintage undisclosed, and when I asked I was told it was a 2024.
I asked for a taste before I ordered and the barman kindly complied. It was pretty innocuous, no hint of citrus but with an okay balance of fruit and acid, light bodied for a hot day, extremely pale in colour.
It is a picnic wine that you’d expect to pay around $20 for so the club mark up to $33.30 for members seemed acceptable.
But also I was intrigued that this wine was still marketed under the Leo Buring name, as it had been years since I tried this brand, now owned by Treasury Estate, a brand redolent of my youth.
Back at the table, there was an almost palpable return to the memories of coming into manhood with a Leo Buring: one of our number said that he consumed many bottles
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of the Lindeman’s Ben Ean Moselle in his youth, a brand that had absorbed Leo Buring and had merged in focus.
“Ah, yes,” I said. “In fact, in my novel, Blinded, during a love scene, the hero reaches under his bed for a bottle of Ben Ean, where he keeps the wine stored. That is one of the few places in the book where the hero’s habits emulated mine!
“Ben Ean was a wine that was incredibly popular in the 1970s, with the Little River Band featuring in the advertising for this slightly sweet wine that was, at one stage, the wine of choice for a heck of a lot of Australians.”
There were sage nods as these three balding men remembered the times of long hair and much wilder behaviour than we’d even admit to today.
At that moment, we didn’t feel old, we felt retro. Later, we discussed via an email exchange that Lindemans acquired the Leo Buring brand
in 1962, which was shortly after the death of Leo Buring, an icon of Australian winemaking, the year before.
Later, looking up the history of Ben Ean Moselle (the sweetness giving a nod to the sweet riesling wines of the Mosel Valley in Germany) one website tells me that at one stage in the ‘70s every third bottle of wine sold in Australia was Ben Ean Moselle.
I recall drinking it regularly with fish and chips, the crispness of the batter and the slightly oily taste in the mouth cut back by gulps of this sweetish wine that also sparked a popularity in drinking wine for younger Aussie women.
This trend had started in the 1960s following the marketing of some memorable sparkling table wines, including Orlando Barossa Pearl and Leo Buring’s own Rhinegold. I served these wines to enthusiastic New Zealand patrons at a number of venues in Auckland where I worked as a waiter in the early ‘70s.
We raised a glass of the Leo Buring 2024 in celebration of making it to our seventies and still having enough brain cells to remember (well, almost) the ‘70s. We tasted nostalgia in every sip.
“Why is nostalgia like grammar? We find the present tense and the past perfect.” –Anon
“My natural accent is French,” she says. “I wasn’t familiar with Nancy’s work, but I found out about the audition, went along, got the role and studied up on her.”
Although Nour holds a master’s degree in mechanical engineering from a university in Besançon in eastern France, she changed course. After moving with her husband to Adelaide in 2020, she began acting studies at the Adelaide College of the Arts, then won a place at the Victorian College of the Arts, prompting a move to Melbourne. She has just graduated and this is her first professional production.
She sees many parallels with Wake. “I’m married; she was too. She moved from New Zealand to Australia; I made the reverse move from Nice to Adelaide. I experienced what she must have experienced, the changes in air and birdsong, the feeling of an exotic flavour.”
Nour also speculates on what Wake’s French might have sounded like. “We decided against giving her an Aussie or New Zealand accent. It was too complicated.”
All aspects of Wake’s life are presented in a kind of biopic, she says, adding, “Most people haven’t gone through a quarter of what she went through.”
The older Nancy, she agrees with Gagani, is an observer in a dark place, while the young Nancy is in her youth.
“The play shows only the good side of Nancy and peels back the layers of the woman who became The White Mouse,” she says. La Souris Blanche, The Street Theatre, February 18-20.
By Neil Somerville
The Year of the Horse will be a busy one with much happening on many levels. Although the year will not be without its dramatic moments, the emphasis will be on moving forward with many advances benefiting mankind.
Whether medical, scientific or in the world of sport and entertainment, progress and great achievements will be made. It promises to be a very active and progressive time.
For the individual, the Horse year, too, can offer much. With resolve and taking determined action, it is a year encouraging personal growth. With commitment, much can happen and open up.
To discover your prospects, look up the animal ruling your year of birth. As each Chinese year begins late in January or early February, if you were born around this time, check the actual year dates to find out which sign you were born under.
1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020
With charm, style and a friendly manner, Rats get on well with most. They are great at spotting opportunities and have good skills and judgment. Rats like company and particularly value family and social life. A demanding year and, throughout, Rats need to tread carefully. This is a year to be vigilant, avoid risks and adapt as situations arise. Particularly in matters of finance, Rats should watch outgoings, plan ahead and remain thorough. Impulsive buys and hasty decisions could be regretted.
In work, Rats, too, should take careful note of developments, adjusting as required. New pressures and some situations could be concerning but, by rising to challenges, Rats will not only have the chance to prove themselves but open up possibilities for later. Rats should also embrace the year’s learning opportunities, including ways to extend interests and capabilities. Time invested in self can substantially reward, especially in the second half of year. Rats will also value arising social opportunities with chances to extend social circle. However, when in company, they do need to be attentive and avoid assumptions. Without care, misunderstandings or some differences could occur. Similarly, in home life there can be much to do with special occasions to share but there needs to be good communication between all. If troubled at any time, open discussion will be helpful. More positively, a family achievement will mean much, as will plans Rats instigate. Although Rats will need to proceed carefully, effort and commitment can lead to chances and developments which can often be taken further.
Tip for the Year: Avoid risk, especially in financial matters.
Also look to widen capabilities. By extending professional and personal skills, the good done can lead up to new and potentially important opportunities.
1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021
Determined, reliable and hard-working, Oxen put much energy into what they do. They are thorough and wellorganised and do not like to leave things to chance. Loyal to loved ones, Oxen are admired for their dependable, no-nonsense ways.
A rewarding year with good possibilities opening up.
Over the year Oxen should pursue plans and make strengths count. In work, important headway can be made with chances to progress or take on new and potentially significant roles. With commitment, Oxen can impress, helping present and future prospects. For those who may have been feeling unfulfilled or seeking a position, interesting openings can arise, but chances need to be seized. Horse years favour initiative and bold action. Oxen should also liaise with those around and build contacts, with others able to support in often unexpected ways.
For the unattached, romantic prospects are promising, however, as with all relations this year, Oxen need to be attentive and mindful. In home life, plans and developments need talking through with shared activities favoured. Travel and quality time together will be especially valued. With a busy lifestyle, Oxen should also balance out activities, giving thought to wellbeing and preserving time for interests. A new recreational activity could particularly benefit. In money matters, Oxen again would do well to plan and watch outgoings. With careful attention, much will happen to go ahead and be accomplished. Overall, an encouraging year and, by making the most of skills and chances, good headway can be made with much to do, enjoy and reward.
Tip for the year: Value relations with others and liaise. With support, more can be achieved and enjoyed. Also keep lifestyle in balance and consider furthering personal interests.
1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022
Active, enthusiastic and interested in much, Tigers set about their activities with considerable energy. Full of ideas, they are creative and inventive. They are also prepared to take chances to get what they want. Tigers enjoy socialising and have widespread interests. A favourable year ahead and, by making the most of plans and opportunities, a lot can be accomplished.
In work, prospects are excellent, encouraging Tigers to progress or, if seeking a position or wanting change, by considering options and following up openings, many will successfully take on a new position with potential for later development. Horse years reward enterprise and commitment. Also, Tigers are resourceful with ideas and skills impressing. This is a year to be active, involved and build connections.
Personal interests, too, can please with creative activities favoured. Progress will help financially with planning and good budgeting making a difference. Tigers too can look forward to an increase in social activity with occasions to enjoy and chances to meet others. Romantic prospects are excellent, adding excitement and sparkle to this already promising year.
Home life too can be special with personal and family achievements to mark and joint activities favoured. However, Tigers do need to be realistic in what is doable at any one time and prioritise. Too many projects or spreading energies widely could lead to less satisfactory
results. Overall, a very good year with exciting possibilities opening and chances to use ideas and talents well. Relations with others too can bring great happiness. A year to do and enjoy.
Tip for the year: Be determined, making the most of self and chances. With a positive ‘can-do’ attitude, Tigers can do a great deal this year and reap some well-deserved rewards.
1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023
With a kindly, understanding nature, Rabbits attach much importance to their home and social life. They enjoy company and conversation and, with their refined tastes, they are all for an agreeable lifestyle. A good judge of situations, Rabbits are careful in their actions and wary of risk.
A busy and fulfilling year. On a personal level, Rabbits will find themselves in demand, enjoying opportunities to meet with others and extend social circles. In the process, Rabbits could find themselves helped in unexpected ways with friends and new connections advising or alerting them to new possibilities. This is very much a year to be active, involved and to make presence and abilities count.
For unattached Rabbits romantic prospects are good, although new relationships should be allowed to grow rather than rushed.
In home life, by planning out activities and spending quality time with loved ones, the year can bring many pleasurable and special occasions. Practical undertakings also need to be spread out over the year with good planning making a difference.
In work there will be new pressures and responsibilities with Rabbits facing some demanding moments. However, with focus and rising to challenges, Rabbits can not only accomplish and learn much but further reputation and prospects. Also, the year can bring some sudden and unexpected opportunities and whether established in a position, looking to change or seeking, by being swift and showing initiative, many will find themselves well-placed to benefit with chances to progress. Overall, an active and satisfying year and by making the most of developments and building on strengths, much can be achieved.
Tip for the year: Be active, involved and, when chances arise, seize the initiative, remembering there is no time like the present. A promising year. Use it well.
1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024
Born under the sign of luck, Dragons have great determination. They are resourceful, active and use their personality and strengths well. Dragons also have style, are sociable and enjoy many interests but value their independence. A fast-paced year and, by being their resourceful selves, Dragons can enjoy and benefit from its many positive aspects. In addition, luck can play a part, and once Dragons decide on a plan or see an opening, situations can often move in fortuitous ways. In work, developments can occur quickly and, by keeping involved, Dragons can often gain from openings that become available or see chances elsewhere. For the unfulfilled or those seeking, by widening the scope of positions they consider, some interesting possibilities can arise. Dragons should also look to widen skills and extend interests. By furthering capabilities new chances can arise as this is a year to invest in self. With a busy lifestyle and travel possibilities, Dragons should keep a close watch on spending. Dragons will also appreciate the social opportunities of the year
although, when in company or with any new romance, extra attention is advised. Making assumptions or misunderstandings could cause anguish. Home life will be active with Dragons playing a full and appreciated part. A personal success, possible holiday and joint ventures could especially please. Again, openness and good communication will be key. Overall, an active year and by making the most of yourself and situations, important progress can be made with much enjoyment.
Tip for the year: A year of great possibility but keep alert and adapt as required. With determination, discipline and skill much good can happen. Also keep lifestyle in balance, preserving time for self and valuing those around.
1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025
Snakes are quietly ambitious. They know what they want and are prepared to work hard and wait patiently for the right moment. Snakes can be quiet and reserved but enjoy wide interests and are loyal to those close to them. A busy and demanding year and, throughout, Snakes will need to keep their wits about them.
In work, much is set to happen with new developments taking place and Snakes often having to adapt their role. There will be challenging moments but also opportunities to show strengths and learn new skills. What Snakes can do and prove can help prospects in the near future. For those seeking change or a position, by pursuing opportunities and acting quickly, any opening gained can often become a platform for future growth. With care and good budgeting, Snakes can fare well financially this year and ideally should make provision for travel. A break away can do good. In addition, with a busy lifestyle, Snakes should give consideration to themselves and wellbeing, balancing out activities and enjoying ‘me time’. Here new personal interests can particularly benefit. Snakes too should make the most of social opportunities, enjoying activities and amenities around them.
Similarly, in home life, Snakes will be helped by being open, sharing concerns and listening. Encouraging mutual interests and spending quality time together will also make a difference. Overall, a demanding year but by being aware and willing to adapt, much can be accomplished and taken further as new chances arise, especially later on in the year.
Tip for the year: Join with others, being willing to share, liaise and be a part. With involvement and support more can be gained. Also keep lifestyle in balance with some readjustments making an appreciable difference.
1942, 1954, 1966, 1978, 1990, 2002, 2014, 2026
Strong-willed and hard-working, Horses
have considerable style. They enjoy activity and have an adventurous, outgoing nature. They like company and conversation and present themselves well. Being independent-minded, Horses set about much in their own distinctive way. An important and special year ahead. With resolve, arising opportunities and benefiting from the support of others, Horses will have a lot in their favour and fare well in much.
In home life, there will be significant news to celebrate with important plans to advance, including relocation for some. With good planning and shared effort, a gratifying time. Social prospects are also excellent. By making the most of activities and furthering interests, valuable friendships can be made with romantic prospects promising. On a personal level Horses will be in demand with a lot to do and enjoy. Travel too could appeal. However, with a busy lifestyle, Horses need to
remain disciplined in financial matters. Too many hasty purchases or moments of indulgence could mount up. In work, prospects are encouraging with a chance for many to build on experience and make important headway. When openings arise or Horses see positions that tempt, they should pursue. For those seeking, any position gained can often be a platform they can usefully develop. Throughout, Horses will be encouraged by the support of colleagues and friends and, by being involved and building contacts, their talents and personable selves will be rewarded well. Overall, this year has great potential and, by directing efforts, considerable progress can be enjoyed.
Tip for the year: Seize the moment and make the most of your special year. With initiative and commitment, a lot can open up and be achieved. New friendships and connections made can also prove helpful.
1943, 1955, 1967, 1979, 1991, 2003, 2015
Goats have a good understanding of human nature.
Observant, caring and sociable, Goats like company and having support for the things they do. They also attach much importance to home life. Born under the sign of art, Goats are creative and enjoy the finer things in life.
A busy year ahead and one rich in possibility. However, to fully benefit, Goats need to seize chances and build on self and strengths.
In work, by focusing on duties and rising to challenges, Goats can do their prospects considerable good and, when openings arise, be well-placed to benefit. This is a year when commitment and experience will be encouraged and rewarded. Similarly, for those seeking change or position, new duties given will give opportunity for many to develop and prove themselves in new ways. In addition, all should take advantage of training offered and ways to add to skills with this an excellent year for self-development. New interests and projects too can reward with attention to wellbeing and lifestyle benefiting. Again, a good year for action and reappraisal. Domestically, a busy year with much activity, important plans to make and routines liable to change. However, with discussion and all pooling together, a lot can be accomplished and achievements – together with domestic improvements – appreciated. Goats will also value the social opportunities of the year with interests helping widen social circles. Romantic prospects are also promising. Overall, a year of considerable potential but Goats need to use opportunities well, direct energies and liaise well with others. With effort, rewards this year can be considerable.
Tip for the year: Be proactive. Engage, follow through on chances and look to build on self and situation. With commitment, much can be accomplished.
1944, 1956, 1968, 1980, 1992, 2004, 2016
Resourceful and good at spotting opportunities, Monkeys like to keep active and are interested in much. They have good memories and, with their sense of fun, enjoy company, conversation and an often-busy home and social life. Monkeys can do well in this fast-moving year but need to be careful not to spread their energies or attention too widely. With focus and following through on plans, a lot can happen and go in their favour.
In work, prospects are encouraging with changes and openings many can benefit from. However, to make the most of developing situations, Monkeys will need to show some flexibility and broaden skills and remit. For those seeking change or a position, again what many take on will involve adjustment and learning but help
re-energise career and prospects. Horse years reward application.
Financially Monkeys can fare well and enjoy a bonus or gift but need to watch outgoings and budget ahead. Travel and breaks away could tempt and, if possible, Monkeys should make early provision for this. Time spent on personal interests can also reward with new pursuits appealing, especially those with a social element. Home life will be busy and here openness and good communication will make a difference. Again, Monkeys should be open, receptive and, when making plans, show flexibility. Overall, a year of great possibility and with resolve, a preparedness to move forward and liaison with others, much can happen and be achieved.
Tip for the year: Build on self and skills. By furthering capabilities and making the most of chances, good progress can be made with new possibilities opening up. Enjoy personal interests, travel and relations with others. All can help make this a successful and fulfilling time.
1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017
Roosters have considerable style and dignity. They enjoy company and conversation and are interested and informed about much. Roosters also like to be well-organised and to think and plan ahead. A reasonable year ahead although, throughout, Roosters will need to remain aware. This is no year for risks or proceeding without care and consideration. However, provided Roosters take note of situations and adapt accordingly, important progress can be made. In work, new possibilities can open up and, by showing interest, many can benefit and make useful headway. Those desiring change or seeking work could also find it helpful to widen the nature of positions they consider. By being alert and flexible, significant doors can open.
In money matters discipline is again required with good planning enabling Roosters to go ahead with more. In view of their busy lifestyle, Roosters should give attention to self, preserving time for interests and recreational activities. Those with a social element could particularly benefit although, when in company and for those enjoying romance, Roosters need to be attentive and avoid assumptions. Again, awareness is important this year.
Domestic life will be busy with much to do and consider, particularly with many keen to proceed with ambitious projects. As with much, these need to be planned and sufficient time allowed. The more that can be shared the better. Overall, the Horse year can be successful and productive, but Roosters need to proceed mindfully and be flexible in approach.
Tip for the year: Pay careful attention to relations with others. Value and listen to those around as well as look to extend social circle. Support received will make a difference.
1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018
Loyal and caring, Dogs are very protective of loved ones. They are also direct and straightforward in manner and prepared to stand up for their beliefs. Dogs have a tendency to worry but are dependable and much respected. A rewarding year with opportunities to pursue and some pleasing developments. In order to fully benefit, though, Dogs need to focus efforts, making the most of experience and chances. In work many will be well-placed when promotion opportunities arise or new openings occur. Also, for those thinking of change or seeking a position, by
keeping them alert, making enquiries (and here contacts could be valuable) and acting swiftly, significant chances can be given which often have potential for developing further. This is a favourable and encouraging year and Dogs need to seize the initiative. This is also an excellent year for professional and personal development and whether gaining a new qualification, furthering skills or taking up a new interest, positive actions can quickly bear fruit.
Progress will help financially and by making early provision for plans, some exciting ideas can be realised. Social prospects are good with friends supportive and new contacts helpful. For the unattached, serious romance can beckon.
In home life, personal and family achievements will give rise to special moments with this also a year favouring home improvements and practical projects. By combining efforts much can be achieved. Overall, a year of good chance and with a positive attitude, Dogs can and will do well. A year to do and reap considerable rewards.
Tip for the Year: Fortune this year will favour the bold. Believe in self, take action and make things happen. Enjoy the company of others, sharing activities, plans and pursuits.
1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019
Outgoing, kindly and trusting, Pigs enjoy good relations with others, with their home and social life especially important. They also like their pleasures and the finer
things in life. Pigs are hardworking and use their skills and opportunities well. A good year ahead and by giving thought to aims and plans, substantial headway can be made. Also, for those nurturing particular hopes and aspirations, this is a year for action and, when openings arise, many will be well-placed to benefit.
In work, Pigs will be encouraged to make more of their strengths and, by being active and focussing on objectives, they will not only enhance reputation but make well-deserved progress. Effort, commitment and talent can be recognised and rewarded well this year. Similarly, for those desiring change or seeking a position, persistence and initiative can open up chances which can be built upon.
With an active lifestyle, Pigs should also give consideration to self and interests, balancing out activities and allowing themselves some ‘me time’. Social prospects are promising with occasions to enjoy and opportunities to widen social circle. For the unattached, romance could become significant.
A busy year domestically, especially with changes to routine and various undertakings requiring time and attention. However, by sharing activities and careful planning, much can happen and be appreciated. In addition, personal and family successes can lead to some gratifying times. Overall, a rewarding year with determined action encouraging Pigs to progress and further self. Personal relations, including romantic prospects, too can help make this a good and pleasing year.
Tip for the year: Put in the effort. With application, much can happen. Also, value relations with those around. Their love, support and backing can and will help in so much.
Neil Somerville is the author of Your Chinese Horoscope for Each and Every Year, published by Thorsons.
Soon after the roar of Summernats fades, two sharp clicks on the barrel drum signal something just as powerful: the start of Canberra’s Lunar New Year celebrations. Prosperous Mountain’s drummer Andy leads the driving rhythm, joined by gong and cymbals, as lion dancers spring to life to ward off bad luck and welcome a prosperous year.
Since 2007, Prosperous Mountain has captivated Canberra audiences with Hoksan-style lion dance, blending martial arts strength with musical precision and theatrical flair. Behind each performance is a
dedicated volunteer community that trains year-round, carefully maintaining costumes and perfecting every lift, leap and cymbal strike.
This year, the team is unveiling a new routine to celebrate the Year of the Horse, featuring a lively horse mascot alongside a charming troupe of lion cubs. Catch Prosperous Mountain at Dickson Lunar New Year (21 February).
Prosperous Mountain canberraliondance.com and @cbrliondnce
You & your family/friends are welcome to join us the coming
For more than 42 years, the Most Venerable Thich Quang Ba has led the Sakyamuni Buddhist Centre in Lyneham as a place of reflection, compassion and community connection.
Established in Canberra in the early 1980s, the Centre has grown into a vibrant spiritual and cultural hub, welcoming not only practising Buddhists but thousands of temple visitors from across the ACT. Under the guidance of Most Ven. Thich Quang Ba, the Centre has delivered diversified community services and charitable projects both across Australia and internationally, supporting humanitarian initiatives and fostering interfaith understanding.
This month, in celebration of Lunar New Year, the Lyneham
CELEBRATING YEAR OF THE HORSE
• Lion Dance performing by Mountains Lion Dance Team
• Red Lucky Envelope & 1000s FREE Buddhism Books to ALL
• New Year Gift presented to all Children
• Lucky Fruits & Well Wishing Verses to ALL
• FireCrackers, Music performance & Food Stalls
• COURTESY Annual Vegetarian Dinner, ALL INVITED (strictly between 6.30pm to 7.30pm)
at Monday, 16 February 2026 - at 6:00 pm - 01:00 am, at Sakyamuni Buddhist Centre, 32 Archibald St, Lyneham ACT 2602 - ADMISSION FREE - ALL WELCOME
JOIN NOW
For more information please contact Most Ven. Thich Quang Ba
Phone: 0412 224 553 | Email: thichquangba@gmail.com
temple will once again come alive with its annual family festival. Between 2000 and 4000 visitors from 5pm through to 1am, will be sharing in colourful and joyful celebrations.
Highlights include the muchloved Lion dancing performances, new year gifts for children, music performances, food stalls and the annual vegetarian dinner courtesy of the centre, creating an atmosphere of energy and goodwill.
For more information about Sakyamuni Buddhist Centre or Lunar New Year family festival contact via phone: 0412 244 553 or email thichquangba@gmail.com
Sakyamuni Buddhist Centre Call 0412 244 553. Email thichquangba@gmail.com
There’s something special happening on the training floor at Moonbear Kung Fu Academy and Canberra families are invited to be part of it. Blending traditional Kung Fu with modern, practical self-defence, Moonbear Kung Fu Academy offers structured classes for children, teens and adults that build confidence, resilience and respect in a supportive environment.
For younger students, training develops coordination, focus and discipline while having fun and making friends. Adult classes cater for complete beginners through to experienced martial artists, delivering a dynamic full-body workout grounded in authentic technique and cultural tradition.
Beyond weekly classes,
students can also become part of Canberra Dragon Dance, recently named the winner of the ACT Multicultural Award for Multicultural Arts, Media or Culture for 2025. The award-winning team performs at major festivals and community events, offering members the chance to train, perform and represent Canberra’s vibrant multicultural spirit. With experienced instructors, a welcoming community and free trial classes available, Moonbear Kung Fu Academy is now enrolling across all programs. Whether you’re seeking fitness, cultural connection or personal growth, now is the time to step onto the mat.
Moonbear Kung Fu Academy moonbearkungfu.com
Moonbear Kung Fu (Kids & All Ages)
Build confidence, strength and practical self-defence skills in a fun, family style martial arts program that blends traditional Kung Fu with dynamic drills and partner work.
UC Stars Kung Fu (University & Adult Training)
Join UC Stars Kung Fu to train in authentic Kung Fu and cultural performance arts with students and community members, perfect for beginners through to advanced practitioners.
Dragon & Lion Dance
Experience the thrill of Dragon and Lion Dance, a vibrant, performance-based extension of kung fu that builds teamwork, coordination and cultural pride for festivals and events.
By Joanne Madeline Moore
ARIES (Mar 21 – Apr 20)
On Tuesday there’s a Solar Eclipse in innovative Aquarius (in your hopes and wishes zone) and its Chinese New Year of the Fire Horse. So it’s the best week of the year to make a fresh start in an important area of your life, and gallop into fresh green pastures as you follow exciting new dreams. Then practical Saturn and inspirational Neptune join up in your sign on Friday/Saturday, so it’s also the perfect time to turn creative ideas into concrete projects.
TAURUS (Apr 21 – May 21)
Calling all ambitious Bulls… are you confident enough for big time success? With the Solar Eclipse, Mars, Pluto, Mercury and Venus activating your career and aspirations zones, a golden opportunity is waiting for you. But don’t waste time dithering! You must grab good luck when it appears, or it will promptly pass you by. Tuesday favours original ideas and innovative plans, whereas the weekend is wonderful for creative projects and spiritual pursuits.
GEMINI (May 22 – June 21)
You’re super busy and raring to go but are you achieving anything of substance? This week your ruler Mercury trines Jupiter (which increases impatience) so make sure you double-check details and leave plenty of time to get to appointments. But it also increases good judgement and philosophical ideas, as you communicate with energy and enthusiasm. Tuesday’s Solar Eclipse heralds an insightful realisation about yourself or a welcome mid-week getaway.
CANCER (June 22 – July 23)
Tuesday’s Solar Eclipse encourages reinvention, while the Mercury/Jupiter trine highlights adventure, foreign places and international connections. And the Saturn/Neptune conjunction encourages following your professional dreams and turning them into reality. Be inspired by writer and birthday great Anais Nin: “Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.”
LEO (July 24 – Aug 23)
On Monday, a romantic relationship or a professional partnership could veer off in an unpredictable direction as disruptive Uranus squares your ruler, the Sun. When it comes to your career, don’t throw the baby out with the bathwater! Try to get the balance right between keeping what works and exploring exciting new options. Then Tuesday’s Solar Eclipse and Chinese New Year are all about refreshing stale relationships and starting bold joint ventures.
VIRGO (Aug 24 – Sept 23)
The planets could generate a lucky break involving a partnership, joint venture, travel opportunity or educational project. So get your ideas out there (in person and online) as you inform and entertain others with your mercurial mind. A major relationship (with a friend or work colleague) could go through a Solar Eclipse and Pluto metamorphosis. Do your best to air any concerns in a compassionate way, as you work through problems that have been holding you back.
LIBRA (Sept 24 – Oct 23)
Expect the unexpected, as Monday’s stars stir up a problem involving friends and/ or finances. Then Tuesday’s Solar Eclipse energises your family and friendship zone, so focus on the important people in your life who make your world go ‘round. Make sure you love, nurture, and appreciate them to the max. Your weekly motto is from birthday great Yoko Ono: “Remember love. Even when we are fighting with each other, our hearts are beating in unison.”
SCORPIO (Oct 24 – Nov 22)
This week the Solar Eclipse, Mars and Pluto (your boss planet) are stimulating your domestic zone. So it’s a good time to refresh a relationship with a family member, start plans to renovate your home or initiate a DIY project. And the Mercury/Jupiter trine jump starts your creative process. Your motto for the moment is from writer and birthday great, Anais Nin: “You should not give anybody the power to decide what is right and wrong in your creativity.”
SAGITTARIUS (Nov 23 – Dec 21)
On Tuesday, the Mercury/Jupiter trine and the Solar Eclipse fire up your brain power. So it’s a good time to communicate your ideas, research a subject that has always fascinated you or enrol in a course of study. But think before you speak (and act) otherwise you could upset someone, especially at work. When it comes to love, be romantically proactive. If you are attracted to someone, aim to be bold and make the first move. Fortune favours the brave!
CAPRICORN (Dec 22 – Jan 20)
The Solar Eclipse, Mars and Pluto activate your cash zone. Letting finances take their own course seems tempting but you need to keep up to speed with money matters. If you increase your financial literacy then it will pay off handsomely further down the track, as you replace short-term whims with long-term strategies. The Mercury/Jupiter trine is fabulous for social media connections and internet endeavours as you talk, text, tweet and post up a storm.
AQUARIUS (Jan 21 – Feb 19)
The unpredictable Sun/Uranus square (on Monday) could stir up a domestic drama. And remember – just because you’ve thought of a brilliant idea (and talked about it endlessly) doesn’t mean you’ve achieved anything. Then, on Tuesday, there’s a Solar Eclipse in your sign and its Chinese New Year of the Fire Horse. So this week is all about ch-ch-changes as you swap outdated old habits for exciting new horizons. Be proactive about turning dreams into reality.
PISCES (Feb 20 – Mar 20)
Tuesday’s Solar Eclipse lights up your spirituality and solitude zone. So put aside some special time where you can meditate, contemplate, ruminate, slow down, calm down and re-calibrate. Then the Sun transits into Pisces and Saturn hooks up with your ruler, Neptune. Which is wonderful for manifesting dreams – taking an abstract concept from your imagination and turning it into a doable, concrete project in the real world. If you can dream it, you can do it!
Copyright Joanne Madeline Moore 2026
Dennis was puzzled about his BAS payment. He said “Gail you advised me that I have to pay $4,876 for my annual Business Activity Statement (BAS) but I am confused as to how I can owe money for GST when I made a loss in the financial statements.”
I said “Dennis, I will explain the BAS system to you in a bit more detail and clarify it for you. You had to lodge a BAS each quarter and you had the choice of paying an installment nominated by the Australian Taxation Office (ATO) or using your actual figures each quarter for the calculation of GST.”
1 To have struck smartly with the open hand, is to have done what? (7)
2 To dismiss from office, is to do what? (5)
3 Which term means to marry? (7)
4 Which building is devoted to instruction by lectures? (6)
5 To make the sight dim, is to do what? (5)
6 Name an alternative term for a white ant. (7)
7 What is a poem or piece of verse? (5)
13 What is an epicure? (7)
15 Who superintends monetary transactions? (7)
16 Name a cavalry soldier. (7)
17 What are rounded hollows in rocks? (6)
18 What are accounts for money owed? (5)
19 To bury, is to do what? (5)
20 To make earnest entreaty, is to do what? (5)
“You may remember that we discussed whether you should take the installment option and we agreed that as you had been having a turbulent time financially it provided you with some certainty so you took this option. You were then certain as to your GST liability in each BAS and how at the end of the year, you would either have a shortfall to pay or you would have overpaid and would, in fact, get a refund when the annual BAS was lodged.”
“I have now finalised your financial statements and note that you have made a loss. Whilst preparing the accounts, I also prepared the annual BAS to calculate your shortfall of GST paid. I can understand you thinking that because you have made a loss that there should not be a GST shortfall.”
“As you know GST is calculated on both purchases and sales at the rate of 10% on most items. So if there is GST on every sale and every purchase, then a loss for income tax purposes would likely result in you having paid enough GST in your BAS’s. However, there are some large items in the accounts which do not have GST for example salaries and superannuation and some other items which have an input tax credit of less than 10%.”
“I always do a quick mental check to see if the final GST figure is within the ball park. For example as your sales are $500,000 then GST on sales is $50,000 and as your total expenses are $650,000, you need to subtract salaries and super of $300,000 which gives you $350,000 of sales with input tax credits of $35,000. So a rough estimate of your GST is $15,000 payable.”
“I note that you have paid $10,000 in installments, so I would expect you to have to pay about $5000 for GST in your annual BAS. The actual figure is $4876 which seems to be about right. So even though you have made a loss, you still have some GST to pay at the end of the year.”
Dennis said “that is a lot to digest. However, I now feel that I have a better understanding of the BAS and instalment system.”
If you feel that you need a better understanding of BAS’s and or GST, please contact the friendly team at Gail Freeman & Co Pty Ltd on 02 6295 2844 for an appointment
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