Contents
Page 3 - Weekly Updated Message from the Coach’s team
Page 4 - SummerTrack and Field Camps/Club recommendations from Coach Kris with words of encouragement
Page 5 - Upcoming Events for the week with links for meet entries
Page 6 - Helpful Links for away invitational information, volunteer opportunity, and our other source of communication
Page 7 -Aweekly message from Coach Ciro
We had our second dual meet this past week against Mission Bay high school. We had a lot of athletes competing and regardless of the horrible headwind we had at the meet, we are all proud!Alot of great performances and a couple of PR’s!
We will continue with a dual meet this upcomingThursday against Canyon Hills high school at our homebase.
This past weekend at theArcadia Invitational up north we had a lot of our athletes compete! Chiara Dailey is now No. 2 in the US for the Girl’s mile and isArcadia Champion in the girl’s mile!
Ahuge congrats as well to our Leed Smoole, Gabriella Bardaro,Allison Gray, HannahAalaei,TheaTremaine, Alia Pulli, Keira Briley, Janae Stanley Castillo,Anastasia Volkov and Leilani Hill! Everyone showed their talent and hard work as well as their sportsmanship. We are beyond proud of everyone that competed and for the seniors we hope they feel fulfilled having competed atArcadia their last year as a Viking/Viqueen!
Emma Saisan competing in the 200m dash
We highly recommend that you build upon your spring achievements through summer track camps and competitions. Summer training is critical for athletes striving to be competitive at the San Diego section and state championships. Refine your mechanics in these elite training environments facilitated by event experts. -Coach Kris Curry Nall
● Shot Put and DiscusThrowTechnique Camps | Coaching System andTraining Click me!
● UCSB XC |Track and Field Camp | Goleta, CA7/16 - 7/18 Save me!
● Point Loma Nazarene UniversityTrack and Field Camps and Clinics Reserve me!
● HavocTrack and FieldYouth Club | San Diego, CA Join here!
● MVASummer 2026Track and Field Camp Register here!
● La Jolla vs Canyon Hills Dual Meet - 4/16/2026
@ La Jolla High School
750 Nautilus St, La Jolla, CA92037
The first event will start at 4:00pm sharp!
1. Athletes will be released early from class to get ready for the meet and to help set up their individual event areas
2. Please bring any and all uniforms/spikes needed!
● 66th Mt. SAC Relays - 4/16/26 - 4/18/26
@1100 N GrandAve, Walnut, CA91789
Athletes should know what event and day they are competing Transportation will not be provided Link for entries here!
● Mt. SAC Invitational website - contains articles about current athletes, has records for the meet, on demand education, and has information about tickets as well as recommendations for hotel and parking situations
Click me!
● BlastAthletics - this is another way of communication between all the coaches and athletes/parents. Coach Ben uses this to send notifications out to everyone of events and socials that may require some needed responses, please have parents/guardians and athletes sign up!
Save me and sign up!
● Junior Olympics Volunteer Opportunity - The Junior Olympics will be held onApril 26th and they need our help! Please sign up for this worthy cause and support our future Vikes competing in the biggest competition of their lives! Let’s come out in force and help give these kids a great experience. Sign up here before it is too late:
Click me and sign up please!
Hi everyone,
If you are all keeping track, most of the team will be done by the beginning of the month of May.That is when the JV City Conference Championships and Eastern League Finals will be held thus concluding the season for a lot of our athletes.
Not to worry! Coach Ben and I will be continuing to hold summer lifts this upcoming break. Coach Savage will hold lifts and training sessions during summer and winter pre-season once football is over. I am sure Coaches Kris and Donte will have jumps training over the off-season too so please reach out if interested.
I would recommend that the athletes who don’t do another sport continue to get movement in such as some runs/strides and weight training.Trying another sport is also beneficial! It keeps athletes in shape and awake. I would not recommend cross country to a sprinter though, might slow the fast-twitch fibers down.
As seen in page 4 there are a lot of opportunities for private/club/camp coaching for all of the events at the high school level.There are always ways to continue training and there will always be people to help.
-Coach Ciro H.
