This issue features articles on mind power, being aware of how we communicate, a Q&A on investment
platforms and addressing that multi-billion trend in the market – cybercrime.
One of the progressive things we did at SK last year was to set up a Mind Gym. We worked with Nick Elston,
an expert on mental wellbeing to help facilitate these sessions. It was really helpful in these uncertain times to
get a clearer and candid understanding of ourselves and to be able to listen to others about their thoughts
and feelings. On the subject of anxiety, Nick explained that he once wrote down all of the things that he was
anxious about. 128 things! How many of them became a reality? None. It just helped him to write these
worries down and to think them through. Nick also shares some words of experience around personal health.
