An encounter with the police can make us freeze up or “leave” our bodies in the moment. Repeated over time, experiences of aggression or harm at the hands of police can seem to pile up and keep us from feeling and acting like ourselves. This guide exists to help you stay connected to yourself, your streets and your support system so you can communicate what you need in these situations.
This zine is designed to print so that you can enter notes to personalize it for yourself. Feel free to personalize it to your own needs.
