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Citizen

The Mask Behind the Mask Photographs by David Hauptschein at South Suburban’s Photo Four Gallery — Page 3 Week of Oct. 10, 2018

| Vol. 37 | No. 46 | www.thechicagocitizen.com

SOUTH SUBURBAN

The Blue Island/Robbins Neighborhood Network recently hosted their first Job Fair as a way to provide sustainable employment opportunities to members of the community. Photo Credit: Blue Island/Robbins Neighborhood Network

SOUTH SUBURBAN JOB FAIR CONNECTS OVER 100 RESIDENTS WITH EMPLOYMENT OPPORTUNITIES

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BUSINESS

FASHION

ENTERTAINMENT

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Retirement Isn’t Cheap. Could a ﬁxed annuity help satisfy your retirement needs? |

Dove and Dunkin’ Celebrate Women Who are Running on Coffee and Dry Shampoo |

Sequence Ch!cago Returns to Navy Pier

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2 | CITIZEN | South Suburban | Week of Oct. 10, 2018

NEWS briefly EDUCATION

ROCK THE VOTE LAUNCHES DEMOCRACY CLASS TO EDUCATE HIGH SCHOOL STUDENTS ON THE IMPORTANCE OF VOTING, REGISTERING TO VOTE With the midterm elections not too far away, Rock the Vote, the 28-year-old nonpartisan nonprofit organization dedicated to engaging and building the political power of young people, has launched Democracy Class. Democracy Class is being taught in over 2,000 schools across the country and is a high school curriculum on the history and importance of voting. The class culminates in registering and pre-registering students to vote. Rock the Vote partnered with Teaching Tolerance, a project of the Southern Poverty Law Center (SPLC), to update and expand the Democracy Class curriculum, which was originally created in 2010. Rock the Vote is also working with the SPLC to mobilize its network of more than 400,000 teachers. The new curriculum includes additional lessons that cover the subjects of modern-day voting rights, how local elections relate to issues impacting their community, and the importance of civic participation. The Democracy Class initiative is being sponsored by American Eagle. For more information on the Democracy Class and to view the curriculum, visit www.democracyclass.org.

HEALTH

NEXTLEVEL HEALTH HOLDS HEALTH FESTIVAL NextLevel Health Partners, Inc. (NextLevel Health), a Medicaid managed care health plan celebrating four years of service for Cook County residents, recently hosted a free Complete Health Festival in Chicago’s Englewood neighborhood that featured local community behavioral, mental health and primary care providers in addition to social service organizations. The event, which took place in Hamilton Park, 513 W. 72nd St. from 11 am to 3 pm, sought to raise awareness about the concept of Complete Health, highlighting holistic wellness education and resources that exist in the Englewood community.

LAW & POLITICS

FIRST-EVER GOVERNOR’S SUMMIT SHOWCASES BEST PRACTICES, URGES EXPANSION Hundreds of business and workforce leaders recently met with Gov. Bruce Rauner, Illinois education officials and state agency representatives for a first-ever Governor’s Summit highlighting work-based learning initiatives statewide. Rauner who hosted the summit, entitled WORK LEARN GROW: Pathways to the Jobs of Illinois’ Future, spoke about Internships, apprenticeships and other work-based learning programs that provide Illinoisans with the hands-on training and that lead to a steady flow of skilled, ready workers for businesses. “The importance of efforts on this front cannot be overemphasized. I applaud the leaders whose successful programs are being featured today, and I implore everyone to continue to expand this great work,” said Rauner. The summit, held at Illinois Central College in East Peoria, is one result of a $80,000 grant awarded to Illinois by the National Governors Association to expand work-based learning programs. In addition, a new website was launched to provide K-12, higher education and adult learners and employers with streamlined information and resources at https://www2.illinois.gov/ sites/wlg/Pages/default.aspx.

South Suburban Job Fair Connects Over 100 Residents With Employment Opportunities Continued from page 1 BY KATHERINE NEWMAN

The Blue Island/Robbins Neighborhood Network recently held their first job fair for the community. There were over 50 employers present from the surrounding area and over 100 potential employees attended the event. The Job Fair was hosted to help local residents access employment opportunities that would be closer to home and improve their quality of life. The Blue Island/Robbins Neighborhood Network is part of the United Way of Metropolitan Chicago and brings together community members and stakeholders, like schools, businesses, churches, and hospitals, to develop a strategic plan that addresses community issues and how to solve them. “The job fair is just one other way that we were able to, as a network of notfor-profits, partner with the business community to help provide resources to the residents of Blue Island and Robbins. That was our big goal, to partner with the business community and this job fair was a

great way to do that,” said Kentric Benson, project coordinator for the Blue Island/ Robbins Neighborhood Network. There were about 50 employers present at the Job Fair and over 150 potential employees attended the event, according to Benson. Local businesses like the Robbins Action Committee and Beggars Pizza were present with available jobs as well as large companies with local opportunities like Allied Universal, Target, and Walmart. “We reached out to some of the employers right here in the community like people who own restaurants, people who own bars, people who have some entry-level jobs, and we had a few of them actually set up interviews. A lot of the other jobs were in the surrounding south suburban areas,” said Benson. It was important for the Blue Island/ Robbins Neighborhood Network to create a job fair that showcased employment opportunities in the community and the nearby neighborhoods to help residents become employed in a way that would be sustainable for them.

“The one thing that we found, especially in these two suburban communities, is that a lot of people go out of the community and into the city of Chicago or into the western suburbs to work. We tried to invite employers who were in the surrounding suburbs like Walmart in Country Club Hills, someplace close where people can actually get to work versus having to take a couple of buses and a train to be able to get to work,” said Benson. For people who weren’t able to attend the Job Fair, there are still employment opportunities available. The Blue Island/ Robbins Neighborhood Network hosts an online job board that is updated weekly. “We have a job board on our website and every week we post jobs and we try to keep it updated at least every other week. People who missed the job fair can go there and they can still find job opportunities that they can reach out to,” said Benson. “We told all the employers that came out to let us know when they have openings.” The job board can be found at www. servebir.org.

Blue Wave Democratic Dinner Host State and Local Democratic Officials BY KATHERINE NEWMAN

The Rich Township Democratic Organization recently held their Annual Democratic Dinner at the Idlewild Country Club in Flossmoor. This year’s theme was Join the Blue Wave and featured special guests like J.B. Pritzker, Democratic Candidate for Governor, and Senator Toi Hutchinson, 40th District of Illinois. “Normally if we have an event in the fall it's been small but this time we decided to raise the bar,” said Calvin Jordan, Rich Township Democratic committeeman. The Rich Township Democratic Organization supports the principals of the Democratic Party and the Constitution of the United States while also encouraging Rich Township residents to become more involved in the Democratic process through voting. Rich Township is part of Chicago’s South Suburban community and includes all or part of Country Club Hills, Flossmoor, Hazel Crest, Homewood, Matteson, Olympia Fields, Park Forest, Richton Park, and Tinley Park.

The Rich Township Democratic Organization recently held their Annual Democratic Dinner featuring Senator Toi Hutchinson as the keynote speaker at the Idlewild Country Club in Flossmoor. Photo Credit: Rich Township Democratic Organization

What the Rich Township Democratic organization, and Calvin as committeeman, try to do is connect with local, state, and national Democratic officials and candidates to bring them into the region and help to educate the community on their platforms as well as hear from the community about their concerns. “What I try to do is get ahold of the people who are running to let them know that Rich Township exists so that they can come out and have a chance to give their spiel. I've

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been working with J.B. Pritzker since the start of his campaign and he's come out several times and talked to various different groups,” said Jordan. Special guest speakers at the Democratic Dinner included J.B. Pritzker, the Democratic candidate for governor, and Illinois State Senator Toi Hutchinson who gave the Keynote speech. Jordan said that it’s not always easy getting democratic representatives to come out and speak to members of the Rich Township community but it is always worth the effort.

“Since I've been committeeman, we've invited several people out to speak about what they do and how it relates to the area,” said Jordan. “We work closely with all the municipalities and try to get people to have a dialogue about what's going on and understanding what each elected official does which is really important.” As a result of the event, several people expressed their interest in getting more involved in democratic efforts in their communities which Jordan said he is elated about. “We had a lot of people come out and express an interest in getting involved and what we're in the process is doing now is just trying to make sure everyone is registered to vote, and then at the same time encourage them to get their neighbors and other people to come out and actually vote. That's the biggest problem that we've got, I run into people all the time that say they don’t know when the election is,” said Jordan. For more information about the Rich Township Democratic Organization visit www.richtownshipdemocratic.org.

CITIZEN | South Suburban | Week of Oct. 10, 2018

NEWS

The Mask Behind the Mask Photographs by David Hauptschein at South Suburban’s Photo Four Gallery The Art & Design Department of South Suburban College recently announced a special guest artist exhibition titled The Mask Behind the Mask, Photographs by David Hauptschein, in the Photo Four Gallery from now through its closing reception on October 24th at 12:30 p.m. The Photo Four Gallery is located in Room 4338 on the 4th Floor of SSC’s Main Campus. Hauptschein is currently working on several series of photo-based digital paintings. Selections from Never Before Seen and The Mask Behind the Mask were exhibited at the Zhou B Art Center in Chicago in 2016. Additionally, Hauptschein is an award-winning playwright, director, and producer. He also created an award-winning experimental animated short film entitled Fecundation. SSC Galleries are open at minimum Mondays through Thursdays from 9:00 a.m. – 6:00 p.m., and Fridays from 9:00 a.m. – 4:00 p.m. The galleries are closed on weekends and holidays. The public is welcome to visit art exhibitions and receptions at no charge. For more information, please call (708) 596-2000, ext. 2445 or visit www.ssc.edu/art. SSC is located at 15800 South State Street, South Holland, Illinois.

The Art & Design Department of South Suburban College recently announced a special guest artist exhibition titled The Mask Behind the Mask, Photographs by David Hauptschein.

Illinois K-12 High-Speed Internet Connectivity Rises to 96% Gov. Bruce Rauner recently announced that 96 percent of K-12 school districts in Illinois can access the internet at speeds of 100 kbps per student, a substantial improvement from 71 percent just three years ago. Median bandwidths also have markedly improved, increasing 2.5 times since 2015. High-speed connectivity ensures that students have access to more digital resources, which in turn expands learning opportunities. By making high-speed internet accessible, educators and students gain the benefits of greater interactivity, collaboration, engagement and personal instruction. “Our aim is to give every K-12 student in Illinois access to internet speeds on par with the FCC’s goal of one megabit per second per student,” said Rauner. “When this kind of

Ninety-six percent of K-12 school districts in Illinois can access the internet at speeds of 100 kbps per student, a substantial improvement from 71 percent just three years ago.

technology is fully integrated in our classrooms, students will advance more rapidly and with much higher

odds of success in the 21st century labor market.” Illinois’ digital advances were www.thechicagocitizen.com

reported by the EducationSuperHighway which tracks progress toward K-12 connectivity across the United States. The national nonprofit advocates for upgrading internet access in every public school classroom in America. Rauner is one of four governors committed to reaching the FCC broadband speed goal. While Illinois has advanced its school digital resources, work remains. EducationSuperHighway says that 407,093 students in 32 school districts across the state still need adequate bandwidth for digital learning. There also are 136 school campuses that lack scalable fiber-optic broadband connections. The Illinois Classroom Connectivity Initiative, launched by the Rauner administration in 2016, is an effort to ensure that all districts receive the support and funding to close this

school broadband gap. The FY19 education budget includes a $17 million Broadband Expansion fund to help cover costs of fiber upgrades for school districts. There is also provision for free technical assistance. RESOURCES AVAILABLE TO SCHOOL DISTRICTS: Illinois State Board of Education Broadband Information: https:// www.isbe.net/Pages/Broadband-Information.aspx Illinois Learning Technology Centers: http://ltcillinois.org View and compare bandwidth speeds and pricing for school districts across Illinois: http://www. compareandconnectk12.org Contact EducationSuperHighway to get free support with broadband upgrades: brad.weiger@educationsuperhighway.org

4 | CITIZEN | South Suburban | Week of Oct. 10, 2018

BUSINESS

Retirement Isn’t Cheap Could a fixed annuity help satisfy your retirement needs? pension plan, Section 403(b) plan (TSA) or an IRA. This can be especially valuable if you are already close to retirement age and think you Retirement isn’t cheap. You may have heard might be short on savings. that you will need 70 percent to 80 percent of Tax deferred accumulation – The interest your pre-retirement income, but the real figure you earn is tax deferred and will might even be higher, depending on compound annually, meaning your your circumstances. money may accumulate faster than And retirement isn’t short, either – it would if it were placed in a taxable you could spend two or three decades investment. Earnings will be taxed as a retiree. Taken together, these at your ordinary income rate once factors highlight the need to identify you start taking withdrawals, and as many sources of retirement withdrawals prior to age 59-1/2 income as possible – and one of these may be subject to a 10% federal sources might be an annuity. tax penalty. (You will want to A fixed annuity is an insurance consult with your tax advisor before product that allows you to make Arnetta Trolley withdrawing from your annuity.) a lump-sum investment and Income for life – You can take your annuity can provide insured payments to you for a payout as a lump sum or choose to receive designated number of years, or for life. A payments for a set number of years, or for the fixed annuity guarantees a rate of interest for a rest of your life. Your income amount will be stated period that will be unaffected by market determined by the value in your contract and fluctuations. Your principal investment and the your life expectancy. specified interest rate are guaranteed based on Death benefit – If your annuity is still in the the claims-paying ability of the issuing company. “accumulation” phase at the time of your death A fixed annuity offers some key benefits, (meaning you haven’t yet begun collecting including the following: payments), it might provide a death benefit to No contribution limit – No IRS contribution the beneficiary you’ve named. Typically, this limits apply to non-qualified annuities – that lump sum will be the greater of your account is, annuities held outside a tax-advantaged balance or the total of all premiums paid, retirement plan, such as a defined benefit BY ARNETTA TOLLEY

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although some annuities provide additional options. Be aware, though, that the death beneﬁt may be taxable. As is the case with all investments, a fixed annuity does have some caveats. Most important, an annuity is a long-term investment – if you pull money out within the ﬁrst several years after your purchase, you likely will face some prohibitive surrender charges. These charges decline each year, typically reaching zero after seven years. Such withdrawals also may be subject to a market value adjustment. One more thing to keep in mind: Different annuities come with different fees, and the higher the fee, the lower your “real” return will

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be. Consequently, you will want to compare fees before investing. If a ﬁxed annuity is appropriate for your situation, you may ﬁnd it can join your other income pools – Social Security, 401(k), IRA, etc. – to provide you with the resources you need to enjoy the retirement lifestyle you’ve envisioned. Edward Jones is a licensed insurance producer in all states and Washington, D.C., through Edward D. Jones & Co., L.P. and in California, New Mexico and Massachusetts through Edward Jones Insurance Agency of California, L.L.C.; Edward Jones Insurance Agency of New Mexico, L.L.C.; and Edward Jones Insurance Agency of Massachusetts, L.L.C.

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CITIZEN | South Suburban | Week of Oct. 10, 2018

FASHION

Dove and Dunkin' Celebrate Women Who are Running on Coffee and Dry Shampoo The pairing of coffee and dry shampoo is the ultimate life hack women everywhere are embracing to help them get through their hectic mornings and busy days, all while rocking beautiful, instantly refreshed hair. To celebrate ladies who are running on coffee and dry shampoo and to let others in on the secret, Dove Hair and Dunkin' recently teamed up around National Coffee Day (September 29) offering a chance to win* a year's supply of Dunkin' coffee and Dove Dry Shampoo. Additionally, commuters rushing through Flatiron Plaza in New York City from 7:00 a.m. to 3:00 p.m., on Monday, October 1, were surprised with the Dove x Dunkin' Styling Café. The pop-up offered on-the-go gals the opportunity to grab a free† small Dunkin' coffee (iced or hot) and a

chance to enjoy a complimentary ministyling appointment using their favorite Dove Dry Shampoo to first cleanse and refresh their hair. Event attendees also had exclusive access to free† giveaways of Dove x Dunkin' merchandise, including tote bags, hair ties and travel cups. Dove and Dunkin' are encouraging women to share why they run on coffee and dry shampoo for the chance to win* the ultimate life hack – a year's supply of Dunkin' coffee and Dove Dry Shampoo! To enter the sweepstakes, submit a photo of your busy morning and tell them why you run on Dunkin' coffee and Dove dry shampoo using hashtags #DoveXDunkin and #DxDSweepstakes on Instagram and Twitter or by visiting www.DoveXDunkin.com. Entries are open now through Nov. 8.

Dunkin’ and Dove Dry Shampoo

NYX Professional Makeup Launches Educational Masterclass Program.

NYX Professional Makeup Launches Educational Masterclass Program NYX Professional Makeup recently announced the launch of Masterclass, an online educational content library featuring a group of professional makeup artists and top beauty vloggers— the Masters. The program aims to provide consumers of all skill sets with accessible, professionalgrade education. The Masters are comprised of a group of talented makeup artists who excel in their respective fields of expertise—masters of "offline" and "online" artistry. The "offline" artists are those who work as professional makeup artists in entertainment, film, fashion, and the like; the "online" artists are those who excel in social media, whose artistry primarily lives on Instagram and YouTube, with a devoted digital fan base in tow.

By bringing the two worlds of makeup artistry together in a carefully curated online library of educational content, NYX Professional Makeup aims to educate audiences on all aspects of the beloved trade. Whether applying makeup for a YouTube video or a celebrity client's red carpet appearance, each Master boasts a set of unique skills sure to resonate with NYX Professional Makeup's audience of aspiring makeup artists and professionals alike. The online video library will differ from traditional YouTube tutorials by consisting primarily of didactic, technique-focused content—with the intent for

consumers to learn the tricks of the trade from the best in the business. NYX Professional Makeup recently announced the 2018 class of Masters: celebrity makeup artists Patrick Ta, Denika Bedrossian, Joseph Carrillo, Saisha Beecham, and Amber Dreadon; and top beauty vloggers Karen Sarahi Gonzalez, Angel Merino, Ourfa Zinali, and Nikkie Tutorials. "We are thrilled to announce the launch of Masterclass," said Mishel Garcia, Director of Artistry at NYX Professional Makeup. "With this groundbreaking program, our goal is to create the world's most comprehensive library of educational content by bringing offline and online artistry to life in a unique way. Our goal is to educate, inspire, and uplift

aspiring makeup artists of all levels. Whether someone is just starting out in makeup artistry, or is already a professional looking to fine-tune his or her skill set, this educational program is here to reinforce NYX Professional Makeup's mantra of artistry for all." To launch the program and bring this new activation to life, NYX Professional Makeup will host an in-person masterclass with Patrick Ta and Karen Sarahi Gonzalez (@iluvsarahii) on October 11th at Goya Studios in Los Angeles. Looking ahead, NYX Professional Makeup will be adding to their library of tutorials with a variety of bilingual videos in early 2019. For more information see nyxcosmetics.com/masterclass.

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Keranique Announces Charitable Partnership with HairToStay for Breast Cancer Awareness Month Keranique®, the Women's Hair Growth Experts™, recently announced a new partnership with national nonprofit organization, HairToStay, as part of their mission to restore the confidence in women who experience hair loss. Starting this month for Breast Cancer Awareness Month, Keranique will kick off a fundraiser that donates profits directly to HairToStay. “We are so excited to be partnering with such an amazing organization that shares our same mission to help women feel beautiful even in times of distress. This cause really hits home for us as a brand and it's an honor to be able to lend our support. Keranique was created as a response to the needs of our own family members who were recovering from illness and were looking for solutions which would boost their self-confidence," says Andrew Surwilo, Co-Founder and CEO of Atlantic Coast Brands. HairToStay is the first and only national nonprofit organization dedicated to helping cancer patients afford scalp cooling, a treatment that can dramatically reduces chemotherapy induced hair loss. As well as subsidizing the treatment, they help to raise awareness and offer information and support to patients considering the use of scalp cooling to keep their hair during chemotherapy. To launch this partnership, Keranique dedicated their HSN 'Today's Special' which aired on October 3rd, 2018 to this charitable initiative by donating $2 of all sales for the day to HairToStay. Furthermore, for the entire month of October, for every sale of Keranique's top-selling Hair Regrowth System from Keranique. com and participating retailers including Sephora.com, Ulta.com, Skinstore.com and HSN.com, the brand will contribute $2 to HairToStay, in order to increase access to subsidies for low income patients using scalp cooling to reduce hair loss during chemotherapy. "We feel incredibly fortunate to be partnering with Keranique," said Bethany Hornthal, Co-Founder of HairToStay. "Our partnership means that many more patients will be able to afford a treatment that can help them retain their privacy, identity and sense of well being during cancer treatment. Additionally, even with scalp cooling, most people will experience some thinning and hair loss, so Keranique's Hair Regrowth products are an especially good fit."

BRIEFLY

Diane von Furstenberg Partners with Salesforce Salesforce (NYSE :CRM ), the global leader in CRM, recently announced that luxury fashion brand Diane von Furstenberg (DVF) has partnered with Salesforce Success Cloud to build DVF 360, a unique and engaging 3D shopping experience powered by Salesforce Commerce Cloud. DVF unveiled DVF 360, at New York Fashion Week, and it is now available online at DVF.com and at its flagship store in New York. With DVF 360, shoppers are transported to the iconic DVF headquarters in New York to browse the brand's Fall '18 collection. Shoppers can explore products and content in 360 and also make purchases. The shoppers' journey culminates in Diane von Furstenberg's office in New York, giving them an intimate, behind-the-scenes view of the iconic designer's personal workspace.

6 | CITIZEN | South Suburban | Week of Oct. 10, 2018

FOOD

A Fitting Snack for Holiday Festivities Family Features - The to-do list for holiday hosts seems to be a never-ending one, starting with planning, guest lists and preparation then ending with goodbyes and cleanup. The hours of work that go into a festive get-together are almost always worth it in the end, and family members surely appreciate the hospitality - especially when it comes to food. When hosting for the holidays, it can be a challenge to accommodate all of your guests' favorite tastes while factoring in dietary preferences and restrictions. Building out a balanced menu, like other parts of hosting, starts with devising a thought-out plan. To help accomplish this task without cooking up personal dishes for everybody in the house, consider these simple tips: * Request that guests RSVP. Assuming you have a basic understanding of which friends and family members adhere to special diets, knowing exactly who is coming can be a major help before heading to the store. * Think back to past festivities. Try to remember which dishes were hits at last year's party, and which

ones were hardly touched. Maybe the appetizers that disappeared in a flash will be good ideas to repeat this year. * Create dishes that fit (almost) everyone. While you can't control guests' flavor preferences, it is possible to whip up snack trays, main courses, desserts and more that fit a multitude of dietary restrictions. For example, these Bacon, Baked Brie and Cranberry Holiday Melts feature Crunchmaster Multi-Grain Crackers for a gluten-free, non-GMO, low-sugar, tasty crunch. Because they're made with wholesome ingredients, these simple snacks are crafted to fit nearly every healthy lifestyle. Plus, if multiple family members adhere to vegetarian lifestyles, you can simply omit the bacon. * Add "warning" labels. Despite your best efforts, it can be nearly impossible to create foods every single person can enjoy. If you make a dish containing a common allergen, such as peanuts, simply place a card next to the bowl, tray, plate or pan that informs guests of the ingredients included. For other recipes, coupons, tips and nutritional information, visit crunchmaster.com. www.thechicagocitizen.com

BACON, BAKED BRIE AND CRANBERRY HOLIDAY MELTS

Prep time: 10 minutes Cook time: 5 minutes Servings: 6 24 Crunchmaster Multi-Grain Crackers, Sea Salt flavor 24 small slices Brie cheese 1/4 cup prepared cranberry sauce 2 slices bacon, cooked and crumbled Heat broiler to high and position rack in center of oven. Arrange crackers in single layer on foil-lined baking sheet. Top each cracker with slice of Brie, 1/2 teaspoon cranberry sauce and sprinkle of bacon. Broil 1-2 minutes, or until cheese is melted. Tip: For vegetarian option, substitute chopped hickory-smoked almonds or pecans for bacon. Nutritional information per serving: 200 calories; 13 g fat; 7 g saturated fat; 45 mg cholesterol; 350 mg sodium; 11 g carbohydrates; 1 g fiber; 4 g sugar; 10 g protein. Source: Crunchmaster

CITIZEN | South Suburban | Week of Oct. 10, 2018

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8 | CITIZEN | South Suburban | Week of Oct. 10, 2018

HEALTH

Managing Your Mental Health With Or Without Insurance Coverage ered.

by Transamerica Center for Health Studies

(NAPSI)—Mental health is synonymous with mental wellness. At some point many people will struggle with their mental health. Just like caring for physical health occasionally requires a visit with a physician, caring for mental health may require visiting a mental health professional and, of course, figuring out a way to pay for it. Insurance Coverage and Payment Options When a person is unable to manage daily activities such as maintaining fulfilling relationships, working productively, coping with the stresses of life, or even recognizing one’s own potential, he or she may be struggling to stay mentally healthy—whether he or she is able to recognize it or not. If a person has health insurance, it may be helpful to consult with a primary care doctor who could make referrals to local services. When individuals do not have a primary care doctor, they can also use their insurer’s website or call center to locate mental health professionals for treatment. • Individuals who have insurance through an employer should check the Summary of Benefits and Coverage for information on covered mental health and behavioral services. The Transamerica Center for Health Studies (TCHS) Consumer Healthcare Survey found that 54 percent of respondents have access to employer-sponsored programs for mental health or substance abuse, but only 21 percent of employees were enrolled in these programs. • The Affordable Care Act requires health insurance purchased through the state Exchange to cover mental health, substance use disorder services and behavioral treatment for current or pre-existing conditions. • Poor access to and treatment for mental health can be debilitating for veterans. VA Care is provided at government-owned facilities for veterans only, while TRICARE is the government-provided insurance plan for active-duty or retired service members (and their dependents) at private and public facilities, or military health clinics and hospitals. The VA also offers Service-Connected Disability Compensation, which provides a tax-free monthly benefit for veterans who are at least 10 percent disabled because of injuries or diseases that were incurred in or aggravated during active duty, active duty for training or inactive duty training. • Medicare is a government-funded program that covers almost every senior citizen in the United States. Medicare Part B covers a free yearly depression screening, mental health counseling or therapy visits, as well as outpatient services such as individual and group psychotherapy. The costs and drugs covered with Medicare Part D Prescription Drug Plan will vary by plan, but almost all drugs classified as antidepressants, antipsychotics and anticonvulsants are required to be cov-

Options for the Uninsured According to a 2017 report from Mental Health America, more than 7.5 million people with a mental illness are uninsured. Paying for mental health services without insurance can be costly, but there are some options available, including: • Medicaid—A joint federal and state program that provides free or low-cost health coverage for disabled persons, low-income adults, and pregnant women. Every state implements its own guidelines, so coverage may vary. For years, Medicaid has been the largest payer of mental health-related services in the United States. • Children’s Health Insurance Program (CHIP)—In 2017, an estimated 9.4 million children were covered under CHIP, funded jointly by states and the federal government for uninsured children up to age 19. Like Medicaid, CHIP guidelines are also implemented by each state, so eligibility for coverage may vary. In addition, there are many facilities and centers that provide services for those with mental health and or substance use disorder needs at a lower cost or work within a patient’s insurance policy: • Mental Health America affiliate locations are nonprofit organizations found in 41 states that help patients navigate the mental health system, providing education, support services and rehabilitation services. • The Substance Abuse & Mental Health Services Administration features a behavioral health treatment facilities locator where you can specify the kind of behavioral health services you are looking for, your insurance type (e.g., Medicaid, Medicare, etc.) and payment ability (e.g., sliding scale fee, cash, etc.). • With more than 1,000 National Alliance on Mental Illness (NAMI) affiliate locations and state organizations, NAMI lists free resources and educational programs. • Certified Community Behavioral Health Clinics receive Medicaid reimbursement for their mental health and substance use disorder services, including 24-hour crisis care coordination, evidencebased practices and integrated physical care. These facilities are currently available in eight states: Minnesota, Missouri, Nevada, New Jersey, New York, Oklahoma, Oregon and Pennsylvania. For more information, including the Exchange guide and State-by-State Medicaid Guide, visit the TCHS website (www.TransamericaCenterforHealthStudies.org). Transamerica Center for Health Studies is a national nonprofit dedicated to researching health care issues facing employers and consumers today.

Sisters Together: Move More, Eat Better (NAPSI)—Obesity is a serious health problem in the United States. More than one in three U.S. adults have obesity and that number increases to more than half—57 percent—among U.S. black women. Research has shown that excess weight may contribute to high blood pressure, type 2 diabetes, kidney disease, heart disease and certain kinds of cancer. To help address the problem of obesity, the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) has updated the program guide for the popular Sisters Together: Move More, Eat Better national health awareness program. It encourages black women to reach and maintain a healthy weight by being more physically active and making healthier food choices.

• Steps to help evaluate and sustain a program

Sisters Together began in 1994 as a pilot program conducted by the NIDDK’s Weight-control Information Network (WIN) and several partners in Boston. Based on the success of the pilot program, WIN created the program guide and other resources to support the development of local Sisters Together programs nationwide. Over the past 20 years, local groups across the country have formed partnerships with health centers, local media, recreation centers and other groups to start new Sisters Together programs.

The NIDDK updated the Sisters Together program guide to include: • Recent data regarding African American obesity rates • Evidence-based strategies to promote regular physical activity and healthy food choices among black women • Highlights from Sisters Together programs developed by different groups around the country • Tips to create a budget to fund a program • Information on how to grow and manage program interest using social media

tain a program. The guide includes sample forms, e-mails and social media posts that users can copy and modify to suit their specific needs. While the resources are aimed at black women ages 18 and older, they can be adapted to promote the “move more, eat better” message among women, youths or men of any age, race, ethnicity or community.

Learn More For further information, visit • A sample in-kind donation request letter and other forms. The NIDDK encourages anyone who sees a need in his or her community to consider starting a Sisters Together program. The program guide is a free digital resource, available from the NIDDK website, that offers information on how to develop, promote, fund, evaluate and suswww.thechicagocitizen.com

www.niddk.nih.gov/health-information/weight-management/sisterstogether-program-guide.

CITIZEN | South Suburban | Week of Oct. 10, 2018

ENTERTAINMENT

Sequence Ch!cago Returns to Navy Pier with Talented Lineup of Local Artists

or the second consecutive year, Navy Pier is welcoming the fall/winter season with Sequence Ch!cago, a free dynamic performance series that features local artists, musicians and cultural organizations by showcasing their works across the Pier’s various unique platforms. Over the course of 10 dates between Now and December 19, Sequence Ch!cago will spotlight talented performers from across the city who have inspired and influenced Chicago’s diverse arts scene. Supported by a grant from the Paul M. Angell Family Foundation, the music performances are free and open to the public. With programs such as “Sounds of Peace,” “Housegiving” and “A Blues Christmas,” the series is set to offer special themed performances, including a tribute to active U.S. military members and veterans, Thanksgiving, Christmas and other seasonal celebrations. The series will also highlight the unique sounds of Chicago’s diverse ethnic communities – from Latin American to Middle Eastern, Asian and many others. On select dates, music performances will be accompanied by the Chicago Culture Market, a marketplace experience featuring handcrafted works produced by talented local artisans.

Full Sequence Ch!cago schedule (subject to change): SATURDAY, OCT. 13 Chicago Culture Market | 3 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (between Lalo’s and Brown Sugar Bakery) MUSIC: Railheart; Humboldt Park Orchestra; Burkes MARKET VENDORS: Christi Ceramics; Feminist Speakeasy; Galmi; Ivan Vazquez SATURDAY, OCT. 27 Chicago Culture Market | 3 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (between Lalo’s and Brown Sugar Bakery) MUSIC: Alysha Monique; Fox Crossing Stringband; Son Monarcas MARKET VENDORS: Blade + Bloom; Bright Endeavors; Mosaico Arte; Neighborly Shop SATURDAY, NOV. 10 Chicago Culture Market | 3 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (between Lalo’s and Brown Sugar Bakery) MUSIC: Yomi; Orlando Peña; Schenay MARKET VENDORS: Limba Gal Jewelry; Lingua Nigra; Majamas; Oorn Studio WEDNESDAY, NOV. 21 Housegiving | 7 p.m. to 11 p.m. | Aon Grand Ballroom MUSIC: Terry Hunger (The Chosen Few); DJ Heather; More TBA *This event will also serve as a coat drive for the homeless. Guests are encouraged to bring and drop off coats near the entrance. SATURDAY, NOV. 24 Chicago Culture Market | 3 p.m. to 6 p.m. |

Chicago’s musicians and artisans will gather at the Pier between now and December 19 as part of the iconic lakefront destination’s fall/winter series spotlighting the city’s rich arts and culture scene.

Fifth Third Bank Family Pavilion (between Lalo’s and Brown Sugar Bakery) MUSIC: Ursa Ensemble; Lamajamal MARKET VENDORS: Adorn Chicago; Bodega 18; Pilsen Outpost; Reformed School SATURDAY, DEC. 1 Holiday Carolers | 5 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (near Ben & Jerry’s) MUSIC: Lola Bard Productions SATURDAY, DEC. 8 Seasonal Concert | 5 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (grand staircase)

MUSIC: Chicago Gay Men’s Chorus SATURDAY, DEC. 15 Seasonal Concert | 5 p.m. to 6 p.m. | Fifth Third Bank Family Pavilion (near Ben & Jerry’s) MUSIC: Vince Guaraldi Tribute WEDNESDAY, DEC. 19 A Blues Christmas | 7 p.m. | Aon Grand Ballroom MUSIC: TBA While at Navy Pier for Sequence Ch!cago, guests are encouraged to take a spin on

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Chicago’s iconic Centennial Wheel. With enclosed and climate-controlled gondolas, the year-round attraction offers breathtaking views of the serene lake and city skyline from nearly 200 feet above ground, serving as the perfect complementary experience to any visit. Purchase tickets online to save $2 and skip the Pier Park Box Office line. For more information about Sequence Chicago and other events, activities and attractions at Navy Pier, visit www.navypier. org or download the Navy Pier app, available in the App Store on any Android or iOS device.

10 | CITIZEN | South Suburban | Week of Oct. 10, 2018

CALENDAR

Still Point Theatre Collective Celebrates 25th Anniversary On Oct. 21 2018, Still Point Theatre Collective will celebrate 25 years of existence using theater to raise consciousness on issues of peace and social justice and to celebrate the beauty and resilience of the human spirit. Acclaimed international poet, theologian, writer and artist Edwina Gateley will deliver keynote speech. The event will take place from 3.00 pm-6.00 pm at Ravenswood Presbyterian Church (4300 N Hermitage Ave, Chicago, IL 60613). Still Point Theatre Collective is a dynamic community of Chicago-based artists who use theatre to uplift, inform and inspire, and make a difference in the lives of underrepresented individuals. It was founded by actress, poet and social

activist Lisa Wagner-Carollo in 1993. Still Point serves the community through two main branches of programming: producing original professional plays, and providing arts outreach programs to marginalized communities. These communities include developmentally diverse adults, currently and formerly incarcerated women, and senior citizens. Edwina Gateley is a poet, theologian, writer, artist and lay minister from Lancaster, England. Her life has been described by Publisher’s Weekly as “fascinating – an exceptional blend of contemplation and action”. Her journey has led her to teaching in Africa, founding the Volunteer Missionary Movement (VMM), sojourning in the Sahara Desert,

House of the Good Shepherd 111th Annual Serves Up Hope And Help Join the Women’s Board of House of the Good Shepherd at its 111th Annual Fundraising Gala: The Glow of Hope on November 2nd at the Ritz-Carlton Chicago Grand Ballroom. The House of the Good Shepherd serves with love and compassion women and children affected by domestic violence by providing a safe place with opportunities for emotional and spiritual growth, giving hope and continued support for a better future. The House of Good Shepherd is ran by the Midwest’s largest social service agency, Catholic Charities of the Archdiocese of Chicago.House of the Good Shepherd has helped more than 5,500 women and children since 1980. The annual fundraising event provides a significant portion of the nonprofit’s operating budget. “Through the generosity of our benefactors and our annual gala, we are able to provide assistance to women and children victims who have little or no income and few options other than return to an abusive relationship,” said Event Chair Paula Ciardelli. “The House of the Good Shepherd welcomes them with love, compassion and respect at a time when they need it most.” The event begins at 6:30 p.m. with cocktails, hors d’oeuvres and a silent auction. Dinner, entertainment, programming and a live auction begin at 8 p.m. THE LIVE AUCTION FEATURES: Vespa Lovers Raffle – One lucky winner will scoot around town in a Vespa. Tickets are $50 each or four for $175. Fabulous Silent Auction – Bid on premier restaurants, hotels, sports events, jewelry and experiences. Live Auction

Live La Dolce Vita! Bid on a 7-day trip to Umbria, Italy where you will stay in a beautifully restored and furnished 17th century Palazzo Fumi-LaPlaca. Win a private yacht dinner and cocktail cruise for 20 people while gazing at the splendor of the Chicago skyline Win the ultimate golf package! Stay at The Lodge and golf at Pebble Beach/ The Links at Spanish Bay/Spyglass Hill! The evening’s entertainment includes Chicago Dance Crash, a premier fusionstyle contemporary dance company in the Midwest. Emphasizing a unique mission of both athleticism and accessibility, the Crash is notably recognized for its combination of concert and hip-hop techniques. Following dinner, guests will enjoy dancing to music by DJ Rich Bednara.

spending nine months of prayer in a trailer in the woods, and befriending and ministering to street people and women in prostitution. Edwina earned a Teacher’s Degree from her home country, a Master’s in Theology from the Catholic Theological Union in Chicago, and certification as an HIV counselor in Illinois. Numerous groups and individuals, including the Mayor of Chicago, the late Joseph Bernardin, and Bill Clinton, former President of the United States, have publicly commended Edwina’s work and ministry. Edwina has also been featured on CBS’s “60 Minutes” and “48 Hours.” Lisa Wagner-Carollo is the Founding Director of Still Point Theatre Collective. She founded the company in 1993,

motivated by a strong desire to combine ministry and theatre. Ever since, she has toured the country and overseas with Haunted by God: The Life of Dorothy Day. Wagner has also performed in the internationally toured Points of Arrival: A Jean Donovan Journey, a play that explores the life and commitment of one of the four North American church women killed in El Salvador in 1980. Lisa also works as a facilitator in Still Point’s outreach programs. Her education includes a B.S.E. from Emporia State University. She is a recipient of the Seeds of Hope Award (Wheatridge Foundation, 2009). Her book of poems Above, Along, Inside, and Through: Poems, Prayers, and Reflections was published in December 2017.

Iheartmedia Chicago’s 107.5 Wgci, V103 And Inspiration 1390 Present The Second Annual Cracker Barrel Sista Strut Breast Cancer Walk To Benefit The Sisters Network iHeartMedia Chicago’s 107.5 WGCI, Chicago's No.1 Radio Station for HipHop & R&B, V103, Today's R&B and Throwbacks Radio Station, and Inspiration 1390, Music Of Power & Praise Radio Station, will hold the second annual Cracker Barrel Sista Strut, a 3K breast cancer charity walk to benefit the Chicago Chapter of the Sisters Network, the nation's largest African American breast cancer survivorship organization. Cracker Barrel Sista Strut presented by Your Local Ford Stores will bring awareness to the community resources that help prevent, detect and treat breast cancer, as well as teach attendees about breast cancer’s effects on the African American community. The 3K walk will be hosted by 107.5 WGCI morning

show co-host Kendra G, V103 midday host Bioncé Foxx and Inspiration 1390 morning show host Sonya Blakey. Special guests will include Shirley Strawberry and Carla Ferrell, co-hosts of The Steve Harvey Morning Show. Listeners can register individually for $15 or as a team for $20 by going to wgci. com, v103.com or inspiration1390.com, and searching the keyword SISTA. All net registration proceeds will benefit the Chicago Chapter of the Sisters Network. Sponsors for the event include Cracker Barrel, Your Local Ford Stores, Access Community Health and WCIU. The event will take place at the Salvation Army Kroc Center Chicago located on 1250 W 119th Street in Chicago on Saturday, October 13, 2018 at 8:00am.

GLOW OF HOPE GALA AT A GLANCE: When: Friday, Nov. 2, 2018 – Cocktails, hors d’oeuvres and silent auction@ 6:30 p.m. – Dinner with entertainment, program and live auction @ 8 p.m. Where: Ritz-Carlton Chicago Grand Ballroom, 160 East Pearson Street, Chicago IL Tickets Available at: http://events.org/hgswb | $250 Sponsorships available starting at $1,000 Women’s Board Officers include: President Maureen Sexson Dinner Chair Paula Ciardelli Vice President Laura Anderson Treasurer Ruth Boehmer Recording Secretary Maureen Lentz Corresponding Secretary Madelon Queenan Membership Maureen Cogan

Girls 4 Science Brews A Spirited Fall Fundraiser Girls 4 Science is putting away the beakers and bringing out the cauldron for some brew. The nationally recognized nonprofit organization, dedicated to exposing girls in Chicagoland to quality science, technology, engineering and math (STEM) programs, will host a Fall Fundraiser at the Vice District Brewing Company, 1454 South Michigan Avenue on Monday, October 29 from 6:00 p.m. to 8:00 p.m. Tickets which include dinner from El Ranchito Tacos Food Truck are $50 per

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person. Cash bar and raffle tickets are available for purchase throughout the evening. All proceeds will support Girls 4 Science initiatives including weekly STEM sessions hosted throughout the Chicagoland area, field trips, science camps and more. To purchase tickets on the Girls 4 Science website: http://www.girls4science.org/ events_news.html. For additional information on the organization, visithttp://www.girls4science. org.

CITIZEN | South Suburban | Week of Oct. 10, 2018

CLASSIFIEDS SERVICE

Practicing piano demonstrates that, over time, effort can lead to tangible improvement. This transformation will help give children the motivation and confidence they may need to hone their skills in other areas of life -- from organized sports to debate team to acting in the school play. 2. A round of applause. When children succeed, the positive feedback they get from parents, peers, music teachers and audiences, can go a long way towards supporting self-esteem. 3. Taking Pride. With achievement and the mastery of new skills comes pride. And new tools can help those skills come more quickly. For example, with the Lighted Keys Keyboard from Casio, players can practice with the help of a lighted 61-key piano keyboard. A Voice Fingering Guide and Step-Up Lesson System enables beginners to learn both music notation and correct hand positioning, while mastering favorite song, while Casio’s innovative Scoring System evaluates performance, so users can track their progress. 4. Troubleshooting. Learning music is like learning another language, and the process requires one to problem solve and troubleshoot. With these skills under one’s belt, one will be better prepared to navigate life’s many challenges. 5. Friendships. Participating in music-related programs can help children create bonds and form friendships that last a lifetime. --------------------------------------------------------------------------------------------PHOTO SOURCE: (c) auremar / stock.Adobe.com

SERVICE

ties to hone their reading, writing and speaking skills at their own pace in the classroom and on-the-go. 5. Classroom Updates. There’s less downtime for teachers and students these days, thanks to certain projectors today that reach maximum brightness in seconds, and are safer and more energy efficient to boot. For example, Casio’s LampFree technology provides high brightness and connectivity, so lesson plans stay in sharp focus. --------------------------------------------------------------------------------------------PHOTO SOURCE: (c) Lumina Images / stock.Adobe.com

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5 Ways Learning Piano Can Boost Kids’ Confidence

(StatePoint) Learning to play piano can boost children’s confidence in many ways. So, if your family is looking to introduce a new hobby or afterschool activity to your children, here are five reasons to consider piano. 1. Practice makes perfect.

1. Virtual Reality. Whether it’s a tour through an ancient Roman archaeological site or a deep-sea look at ocean creatures, VR can enhance educational experiences and create new immersive opportunities, allowing students to see the world without leaving the classroom. 2. Math Anywhere, Anytime. Technology advancements are enabling students of all learning styles to absorb mathematical concepts at their own pace without buying expensive calculators. Check out ClassPad.net, digital scratch paper with a range of functions that’s web accessible and free for students and teachers. 3. Modernized Music. Learning music is now easier than ever with new apps and next generation digital keyboards that have such features as lighted keys to help students learn notes intuitively. One such keyboard, Casio’s LK-265, connects to iOS and Android devices via a free app, so students can learn to play their favorite songs. Access to an endless library of music will give students constant motivation to keep at it. 4. Language Learning in the Palm of Your Hand. Today, you don’t need a stack of books or tapes to learn a new language. A variety of apps can introduce language learners to correct pronunciations, proper grammar and vocabulary, giving students opportuni-

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12 | CITIZEN | South Suburban | Week of Oct. 10, 2018