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June 26 2025

Page 1

CHAPLEAU EXPRESS

Local News Weekly

705 - 864 - 2785

Free to Every Household

Vol. 29, Issue 43, June 26, 2025

705 - 864 - 0911

Celebrate Canada Day with Free Fishing Fish for free across Ontario June 28 to July 6

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he Ontario government is celebrating Canada Day by offering all Canadian residents the opportunity to fish for free in Ontario from June 28 to July 6. During these dates, people across Ontario are invited to experience the joys of fishing – whether for the first time or as a longstanding tradition – while supporting local communities and embracing Canada's angling heritage. “This week is the perfect chance to gather with friends and family to reel in new experiences and explore all the great fishing opportunities our province has to offer,” said

Mike Harris, Minister of Natural Resources. “I encourage fishing enthusiasts and first-timers alike to cast a line in celebration of Canada – the True North, strong and free, and the place we call home.” Recreational fishing is an important part of Ontario's economy and heritage, contributing significantly to local tourism and jobs. Opportunities like Family Fishing Week remove barriers and encourage those new to fishing to give it a try and discover the enjoyment of fishing firsthand. If you are fishing for free during Family Fishing

Week, you must follow all conservation licence catch and size limits and obey sanctuaries and other fishing regulations. This Family Fishing Week marks the fourth and final period for Canadian residents to fish for free this year. Over one million licenced anglers spend $1.75 billion per year on recreational fishing in Ontario. Canadian residents participating in free fishing periods must carry identification issued by the provincial or federal government, showing their name and date of birth.

How to protect yourself from the health effects of extreme heat

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any places in Canada are already experiencing high temperatures and above normal temperatures are expected this summer. Extreme heat can put your health at risk, causing illnesses like heat stroke and even death. It is important to be able to identify the signs and symptoms of heat illness and know what precautions to take to protect your health and the health of your family and loved ones. While extreme heat can put everyone at risk from heat illnesses, Long Term health risks are greatest Forecast for the older adults, Thursday infants and young High 23 children, people with Low 13 chronic illnesses (like Friday breathing problems, High 18 mental illness, and heart Low 13 problems), people who Saturday work or exercise in the High Low

25 15

Sunday High 27 Low 18 Monday High 24 Low 16 Tuesday High 21 Low 14

heat, people experiencing homelessness and people with low incomes. What are the signs and symptoms of heat illness? · Heat exhaustion symptoms can include dizziness or fainting, nausea or vomiting, headaches, extreme thirst, dark urine, and decreased urination. If you experience any of these symptoms during extreme heat, immediately move to a cool place and drink liquids. Water is best. · Heat stroke is an emergency. If you witness someone with complete or partial loss of consciousness, who is confused, has a high body temperature, or has stopped sweating, call 911 or your local emergency number immediately. While waiting for help, take measures to cool the person right away by moving them to a cooler place if possible, applying cold water to large areas of the skin or clothing, and fanning the person as much as possible.

During extreme heat, the most important thing is to keep cool and hydrated. Remember that you should never leave people or pets inside a parked vehicle or in direct sunlight. Stay hydrated Drink plenty of liquids (especially water) before you feel thirsty to decrease your risk of dehydration (not having enough fluids in your body). You may be dehydrated even if you are not thirsty. Stay hydrated. · Drink water before, during and after physical activity. · Remind yourself to drink water by leaving a glass by the sink. · Eat more fruits and vegetables as they have a high-water content. · Flavouring water with natural fruit juice may make it more appealing. For more tips, please visit Health Canada's Extreme Heat Events Webpage.

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June 26 2025 by The Chapleau Express - Issuu