GUIDE FITNESS FOR
Cardio & Strength Training
Including 13 machines accessible to those with physical or sensory limitations.
Personal Training
Discounted
Monday-Friday
Discounted member pricing
Indoor Pool & Therapy Pool
5am-10pm 6am-6pm 7am-6pm
Lap Swim Hours
Monday-Friday Saturday Sunday 5am-1pm 6am-5pm 7am-5pm
4-9:30pm
Free-Use Resident Walking Track Hours Monday-Friday Saturday & Sunday
1-4pm 5-6pm Holiday Hours
New Year’s Eve (7am-12pm)
New Year’s Day Closed Easter Closed
Memorial Day (7am-12pm)
July 4th (7am-12pm)
Labor Day (7am-12pm)
Thanksgiving (7am-12pm)
Christmas Eve (7am-12pm)
Christmas Day Closed
Pool.
FITNESS MEMBERSHIPS
Membership is valid for one year. No refunds. ID required. Membership does not include access to aqua fitness classes. Fitness All-Inclusive Memberships
Fitness Short Term All-Inclusive Memberships
Additional enrollment and cancelation fees apply. Monthly memberships have a minimum commitment of 12 months. ID required. Family memberships must live at the same address; limit of two adults over age 26. 12-13 year olds may join in a family membership and must be supervised by a parent/guardian. Members 12-17 years must have parent signature and complete an orientation with fitness staff. Military/veteran membership is not available for online registration; military/veteran ID required. AUG 17-23 MON-SUN JUN 21 SUMMER BEGINS
No commitment. No enrollment fee. No refunds. ID required. Members 14-17 years must have parent signature and complete an orientation with fitness staff.
Includes access to at least one lap lane, kickboards, and buoys during regular lap swim hours.
Fitness Corporate Memberships
Companies sign up with as few as five employees to start saving.
5-49 Employees
50+ Employees
Additional Family Member
Contact workout@csparks.org to learn how employees can get a free trial. Corporate memberships are billed monthly and have no enrollment fee.
9-laps-to-a-mile indoor
May Move More May!
Your goal is to reach 100,000 steps at Fountain View during the month of May. Use your smartwatch or pedometer to track your steps during workouts and log them at the Fitness Desk. One entry per person. 34673 $50 Amazon Gift Card
All workouts must be completed by May 31. Challenge for All-Inclusive members and paid indoor walking track members only.
June Kick Off Summer!
Kick off summer with a 15 day workout challenge! Workout 15 times at Fountain View fitness for a chance to win. 35202 $50 Target Gift Card
All workouts must be completed by June 30. Challenge for All-Inclusive members and paid indoor walking track members only.
July Don’t Stop Now!
50 Miles in 30 Days! Log your miles at the desk and receive a sticker for every 10 miles completed. Those with 50 miles completed will be entered into a drawing for a $50 prize. 35203 $50 Meijer Gift Card
All workouts must be completed by July 31. Challenge for All-Inclusive members and paid indoor walking track members only.
August Turn Up the Heat!
Turn up the heat with 10 workouts in August. Complete 10 workouts for a chance to win. Log workouts at the Fitness Desk and track progress on the sticker board. 35204 $50 Dick’s Sporting Goods Gift Card
All workouts must be completed by August 31. Challenge for All-Inclusive members and paid indoor walking track members only.
PERSONAL TRAINING
StretchPro Coaching
The StretchPro Coaching sessions are designed to help with tension release, improved joint range of motion, and relaxation. Each session is approximately 30 minutes.
Personal Training
packages are for two people who must train together.
PURCHASE
New clients must complete a PAR-Q and Lifestyle & Health History form before the first meeting. The training program begins in the second session.
YOUTH TRAINING
Strength Academy
Youth training designed to provide equipment introduction with instruction on proper form and technique to prevent injury. Participants utilize the indoor turf at Fountain View Fitness to jump, flip and slam their way to a stronger self.
Ages 12-15
Tue 6/23-7/28 6-7PM $110R/$130NR 35201
Program Includes a Strength Academy Graduate t-shirt.
GROUP TRAINING
Interval Training for Weight Loss
Personal Trainer-led program for all fitness levels to learn how to use Interval Training to improve fitness and promote weight loss.
Pro-Series Group Coaching Clinic
Designed for fitness instructors looking to strengthen their coaching approach in large-group settings. Learn techniques to lead safe, creative and engaging classes while managing larger class sizes effectively.
resistant running for athletes of all levels.
Ages 14+
Tue/Thu 7/16-9/8 6-7PM
$185 Member/$205 Nonmember 35200
Participants will receive a Run Stronger team t-shirt!
Ages 18+
Sun 6/7-7/12 10:15-11:45AM $50R/$70NR 35205
No Class: 6/21, 7/5
Weight Training 101
Weight Training 101 introduces participants to the fundamentals of strength training, empowering them to build strength and enhance overall fitness levels using plates, bars, and dumbbells correctly and effectively.
Ages 18+
Mon 6/15-7/20 5:30-6:30PM $130R/$150NR 35555
The Park District is Hiring!
Employees receive a complimentary Fountain View Fitness, Coral Cove Water Park and Dog Park Membership.
Notice of Changes in Guide Listings
The policies, procedures, requirements, programs, fees and facility availability contained in this Playbook represent the Park District program and policies at the time of publication. Sometimes changes in the programs (including fees, locations, times, etc.) and policies are necessary after guide publication but prior to program commencement or facility operation.
To provide the best services, programs, and facilities to the public, the Park District reserves the right to add, to change, modify or delete any program or policies after they have been published. The Park District attempts to make a reasonable effort to give prompt public notice of any material changes in the programs and policies, but notice cannot be assured. We apologize for any inconvenience this may cause and appreciate your understanding and cooperation.
How to Register
Gain Visibility and Community Engagement when you partner with the Carol Stream Park District through sponsorships or advertising. Logo inclusion in promotional marketing collateral, team/program apparel and sponsor tables at events are just some of the benefits of sponsorship. Reach community members with high visibility advertising platforms. Print, Field and Facility Banners, Digital and Social Media platforms are available throughout the year. Go to our website under About Us, to learn more about how to utilize our reach for your marketing needs. Let our reach be an extension of your reach.
Registration/General Questions 630-784-6100
info@csparks.org
csparks.org
