MARCH 2026
NEW Morning Music with a Slice of History
Tuesday, March 17, 10:30 a.m.–12 p.m., Free, Drop-in
Feeling nostalgic for the great music of the 50s, 60s, 70s and beyond? If you love the music, pop culture and historic events of your youth, come out and join other Baby Boomers for “Your Morning Music with a Slice of History - a course that promises to knock your socks off!
Sumi-e & Japanese Ink Art
Wednesdays, March 4–April 8, 9:30 a.m.–12 p.m., $70
Explore the ancient Japanese brush painting world to express your inner self, in a friendly and relaxing classroom setting. Instructions include stroke demonstration, sumi ink calibration, various painting methods, and special ways of finishing paintings.
NEW Landscape Art
Saturday, March 21, 10–11:30a.m., Free w/ Registration
Paint a beautiful acrylic landscape with step-by-step instructions. The session will be led by Nola, a high school senior earning her Girl Scouts Gold Award for her work creating lasting change in the world. Materials will be provided.
Karate for Self Defense
Sat., March 7, 9:45–11:45 a.m., Free with Registration
This two-hour session covers situational awareness with examples of threatening places and situations to avoid. We role-play and practice scenarios to address fear of attacks, defense of self and others, and control of situations. You will learn mental preparation techniques (Prevention, Avoidance, Awareness), hand-held weapons (water bottles, cell phones) and strike targets.
NEW Radical Raptors Avian Experience
Thursday, March 26, 1–2 p.m., Free with Registration
Meet live birds of prey as the Avian Behavior Conservancy presents owls, falcons, and hawks. Learn about the unique adaptations that help them hunt, fly, see, and experience the world differently. Biofacts will also be available for people to touch and interact with after the presentation.
NEW Age-Friendly Mobility
Friday, March 6, 1–3 p.m., Free, Drop-in
You’re invited to join Circulate San Diego for an accessible presentation on Age-Friendly Mobility. Attendees will learn about paratransit services, reduced-fare public transit programs, navigating San Diego without a car, and accessible infrastructure. A drawing will be held for a free MTS Day Pass, provided by Circulate.
Intermediate Ukulele Jam
1st and 3rd Fridays, 9–10:30 a.m., Free with Registration
This jam is for intermediate ukulele players (know basic chords) who are all about having fun! We will be playing and singing popular songs from the 20s through the 80s.
NEW Spring Reflections: Personal Portraits with Persian Motifs – Collage Workshop
Monday, March 9, 1:30–3 p.m., Free with Registration
Celebrate creativity, culture, and community with Persian Place in honor of Persian New Year and Women’s Month this March. Seniors are invited to bring a copy of their portrait and transform it into a beautiful mixed-media collage inspired by Persian motifs, patterns, and colors. Using traditional designs such as florals, geometric shapes, and miniature-style elements, participants will create a meaningful, personalized artwork that honors identity, heritage, and the strength and stories of women. This welcoming, hands-on workshop is open to all skill levels and offers a joyful space to connect, reflect, and celebrate new beginnings together.
Alignment Qigong – Mind, Body, Nature
Wednesdays, March 4–25, 9:45–11:15 a.m., $81
Engage in relaxing breathing techniques, gentle flowing movements, and mindful guidance that deepens your understanding of your being. Join us in fostering health, harmony, balance, and inner peace during this enchanting season of the year.
Community Garden Club
Tuesdays, March 3–31, 10:30–11:30 a.m., Pine Community Garden, $5
Work with Master Gardener Jano Nightingale to plant and care for the Senior Center raised bed vegetable garden at the Pine Avenue Community Garden. Plant selection, pruning, fertilization, and organic insect and disease control will be covered. Please bring your own tools.
Creative Crafting
1st & 3rd Friday, 1 – 3 p.m., Free with Registration
Shamrock Quilling (March 6)
Bead Art (March 20)
This craft class has students turning everyday ‘throwaway’ items into works of art they can be proud of. New project every time. Supplies included.
Fun with Rock Painting
2nd Fridays, March 13, 1–3 p.m., $5
Instructor Lee Cuthbert provides step-by-step instructions on creating a rock painting or ceramic tile with acrylic paint. Supplies included.
Downsizing with Confidence: New
Possibilities with Bob Heck and Joan Chintz
Wednesday, March 11, 1–2 p.m., Free with Registration
Do more of what you love. Prioritize your well-being for a fulfilling lifestyle by discovering new interests. Take the stress and overwhelm out of change and right-sizing. Helpful hints and tips for moving ahead. Wayne Lilly will discuss living options for families transitioning from a home of many years.
Digital Photo & Tech
2nd & 3rd Wednesday, 2–3:15 p.m., Free with Registration
This class takes place at the Carlsbad Senior Center and over Zoom. Pre-registration is required for Zoom access. The last 15 minutes will be devoted to your questions.
NEW iOS 26–Survive & Thrive! (March 18)
Apple’s new iOS 26 for iPhone is a significant change –many find it mystifying/annoying. Our instructor, Mike McMahon, will pass along tips for surviving the changes. He will offer ways to make the look and feel of iOS 26 more familiar to previous versions. He will also brief the class on how some of the most important apps have changed This class will help you survive the changes and will help you use them to your advantage.
NEW Windows 11–Survive & Thrive! (March 25)
Microsoft’s Windows 11 operating system brings with it some advantages and challenges. Our instructor, Mike McMahon, will show you how to make Windows 11 look and feel more like Windows 10. Some of the significant changes to File Explorer will be covered so you can better understand the new file and folder structure. We will discuss Microsoft’s OneDrive cloud system which is pushed heavily in Windows 11. Experience Windows 11 users will also pick up some helpful tips.
Senior Panel: March into Movement
Tuesday, March 3, 11 a.m.–12 p.m., Free, Drop-in
Have you already missed the mark on your 2026 fitness goals? Learn about creating a smart spring fitness plan from two aging services experts. Areas of discussion include weights, resistance training, balance/stretching, walking, and raising your heart rate.
Mindfulness & Meditation
Thursdays, March 5–May 28, 9–10:15 a.m., $10
Create a brave and welcoming community to explore the nature of mindfulness, learning to be awake and alive in this present moment, deepening our skills and wisdom to meet life’s challenges, and expanding our capacity for joy by waking from the trance.
Kata for Movement & Balance
Saturdays, March 14–28, 9:45–10:45 a.m., Free with Registration
This is a movement class open to all abilities. We will practice set sequences of moves which flow almost like a dance. This is a NON-contact class and aims to aid attention, focus, balance and mobility. Instructors
Debbie and Simon Prince also lead Shotokai Karate for Mobility and Coordination at 10:45 a.m. This offering requires a membership to the American KDS.
Fitness Class Schedule at the Senior Center
Yoga at Stagecoach Community Center
Wednesdays, March. 4–25, 9–10 a.m., $10
Instructor Nancy combines traditional Hatha with Yin postures moving at mindful pace to improve balance, to strengthen and create breath awareness. The overall objective is to create ease of movement and flexibility for all the other activities life offers.
Carlsbad Cruisers Walking Club
9–10:15 a.m., Free with Registration
Tuesday Carlsbad Village Walk – Meet at the west entrance of the Senior Center, led by Tawny.
Thursday Batiquitos Lagoon Walk – Meet at the Nature Center, led by Tawny.
NEW Saturday Batiquitos Lagoon Walk – Meet at the Nature Center, led by Lynn.
March 2026 Activity Calendar
WEDNESDAY
All Levels Stagecoach
Zumba Gold® 3/4 111
Japanese Ink Art 3/4 PACC
Alignment Qigong 3/4
Zumba Gold® 3/4 111
Hawaiian Dance
Singers Practice
Quilting Group
Singers Practice
Italian Beef & Turkey
WG Penne Bake
Broccoli Florets
WG Garlic Breadstick
Mac & Cheese
Raison Salad
Meatloaf with Gravy
Mashed Potatoes
Glazed Carrots WW Bread
Fried Rice Japanese Veggies
Cabbage
Mixed Fruit
Salad
Charro Beans Mixed Green Salad
Crusted
Scalloped Potatoes
Roll
Peaches
& Tartar
With WG Bun Potato Salad
Mixed Fruit Crisp
Ketchup, Mustard, & Mayo
Turkey with Gravy WG Mac & Cheese
CA Veggie Blend Raisins
Chicken
WG Mac & Cheese
Collard Greens
Pork
Rice
Carrots
Green Salad
Enchiladas
Enchilada Sauce
Pinto Beans Fiesta Veggie Blend
Battered Cod
Baked Chicken Pumpkin Seed Mole
Cilantro Brown Rice
Black Beans Applesauce
Sloppy Joe With WG Bun Potato Salad
Green Beans Pear Ketchup
WG Penne Pasta
Tuscany Veggie Blend
Mixed Green Salad
Casserole Beet & Onion Salad
Nutrition and Transportation Services
For registration, reservations and more information, please contact the Nutrition Team at 442–339–2651 or SeniorCenterServices@CarlsbadCA.gov.
Congregate Lunch Service
• Join us for a nutritious lunch at the Carlsbad Senior Center. The dining room is open 11 a.m.–1:30 p.m., with meals served 12–12:45 p.m. The suggested voluntary contribution is $4 per meal. **
• Reservations are encouraged for groups and new attendees. Guests under 60 are welcome to accompany a qualified senior. An $8 meal fee will be applied if they wish to dine.
• Outside food may not be distributed in the dining room, to ensure compliance with food safety and health regulations.
Transportation Service
• Need a ride to lunch? Transportation is available for Carlsbad residents, 60+ who cannot drive. Participants must be fully independent and ambulatory. The suggested voluntary contribution for this service is $4 per round-trip. **
Home Meal Delivery Service
• Homebound Carlsbad residents 60+ may qualify for home-delivered meals! A completed intake form and home visit will be required to determine eligibility. The suggested voluntary contribution for this service is $5 per meal. **
• For questions about the menu, delivery changes, or volunteer driver opportunities, please call Meals on Wheels at 760–736–9900.
**Contributions are confidential, and no eligible person shall be denied service for choosing not to contribute. This program is funded by the Older Americans Act, Aging and Independence Service, the City of Carlsbad, and voluntary contributions.
Carlsbad Contacts
Carlsbad Senior Center – Front Desk
442-339-2650 x0
Carlsbad Senior Center – Nutrition Team 442-339-2651
Facility Reservations 442-339-2510 / carlsbadconnect.org
Libraries 442-339-2049
Non-emergency Fire Department 442-339-2141
Non-emergency Police / You Are Not Alone Program (YANA) 442-339-2100
Community Contacts
ElderHelp (in-home support and care coordination) 619-284-9281
Elder Law & Advocacy (legal and Medicare support) 858-565-1392
San Diego 211 (food, housing, health care resources) 2-1-1
San Diego County Aging & Independence Services 800-339-4661
Saturday Game Exchange
4th Saturdays, March 28, 9:30–11:30 a.m., Free, Drop-in
Join local high school students for this new monthly board game gathering! Games rotate each month, with options available onsite, and participants are encouraged to bring a favorite game to share or teach the group. No experience needed.
Carlsbad
Newcomers: Coffee Meeting
1st Wednesdays, 9:45–11:30 a.m., Free, Drop-in
March features a speaker from The Union of Pan Asian Communities (UPAC) Positive Solutions Program (PSP) that provides outreach, along with mental health prevention and early intervention, to homebound individuals (60+) who are at risk of becoming depressed or are showing signs of minor depression.
Courtyard Concert: Daniel Newheiser
2nd Mon., March 9, 12:30–1:30 p.m., Free, Drop-in
Enjoy jazz standards and original music by Daniel Newheiser, a USC-trained guitarist, vocalist, and songwriter. Performing across Southern California at concerts, wineries, restaurants, and private events, Daniel’s 20+ years of experience and original songs make every performance unforgettable.
Irish Music Concert
Wednesday, March 11, 1–2 p.m., Free, Drop-in
Get ready to tap your toes at a special Irish music concert with Carlsbad Senior Center’s talented volunteer musicians, Rich, Frank, and Lou! Each performer brings their own spirited arrangements of classic Irish tunes for an afternoon full of Celtic charm and cheer.
Student Piano Showcase
Saturday, March 28, 10:30–11:30 a.m., Free, Drop-in
Enjoy live music as piano students share pieces they’ve been practicing. This recital offers a lovely opportunity to support young musicians and enjoy a variety of piano performances.
Oceanview Mine Excursion
Thursday, March 26, 8 a.m.–3 p.m., $75
Get ready for a one-of-a-kind adventure at the historic Oceanview Mine, where you can dig, sift, and explore real mine tailings in search of colorful gemstones (and keep what you find!) This outdoor, hands-on excursion includes walking on uneven ground and light physical activity, making it perfect for those who enjoy a little adventure and don’t mind getting dusty.
Goodguys Car Show at Del Mar
Friday, April 10, 9:30 a.m.–3 p.m., $38
Get ready for a fun day out at one of Southern California’s coolest car shows! This 25th annual car show is a beloved annual celebration of classic cars, hot rods, customs, and muscle cars of all kinds. A lively atmosphere perfect for car lovers and anyone who enjoys a festive outing! Registration opens March 1.
Daily Activities
Mon.–Fri., 8 a.m.–5 p.m., Sat., 9 a.m.–12 p.m.
The following activities are available on a drop-in basis, during regular business hours.
Fitness Room
Daily: $4, Monthly: $27, Quarterly: $77, Annual: $297
Featuring treadmills, bikes, free weights, and circuit training machines.
Library & Computer Room
A Carlsbad Library Card is required for computer and print access. Books and puzzles are free to borrow.
Billiards Room
Billiard memberships are available for door access. See the front desk for more information.
Registration for summer classes opens on Wednesday, March 11, at 8 a.m.