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August 2026 Seaside Insider - original

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Seaside Insider

AUGUST 2026

Care Options, Living at Home

Thursday, Aug. 20, 1–2:30 p.m., free with registration

Join Alzheimer’s San Diego to learn about in-home care options and community-based resources such as adult day care, care management, and more.

Art of Belonging

Monday, Aug. 24, 1–2:30 p.m., free with registration

A welcoming space to gently breathe, create, and connect. We begin with 30 minutes of chair yoga, followed by a simple creative activity. Explore at your own pace in a relaxed, friendly setting and enjoy good company. No experience needed, just come as you are.

Care Navigation in Care Management

Tuesday, Aug. 18, 11 a.m.–noon, free with registration

Navigate the overwhelming healthcare system on your own, or utilize professional concierge-level care coordination? Come learn the differences between traditional support options, community resources, and true care management – and how each one impacts your health journey. We’ll break down what concierge-level care coordination actually provides, from medical advocacy to crisis guidance to ongoing oversight. Most importantly, you will gain the knowledge to make confident, informed decisions about your care support.

Creative Crafting

Friday, Aug. 7 & 21, 1–3 p.m., free with registration

This craft class has students turning everyday ‘throwaway’ items into works of art they can be proud of. August classes will feature Wire Figures and a Shell Mobil. All supplies are included.

August Wellness & Beat-the-Heat Nutrition

Friday, Aug. 7, 11 a.m.–noon., free with registration

Jon Schwartz and Liam Dunfey will co-present on hydration strategies, summer sleep tips, and making easy, no-cook meals. Seniors can try water infused with cucumber, mint, or berries.

End of Summer Bash

Friday, Aug. 28, 9:30–11:30 a.m., free with registration

Join us for the third annual End of Summer Bash at Pine Avenue Park. Enjoy live music from local bands, sweet treats, and the opportunity to meet instructors and learn more about upcoming Senior Center classes.

Community Garden Club

Tuesdays, Aug. 4–25, 10:30–11:30 a.m., Pine Community Garden, $5

Work with Master Gardener Jano Nightingale to plant and care for the Senior Center raised bed vegetable garden at the Pine Avenue Community Garden. Plant selection, pruning, fertilization, and organic insect and disease control will be covered. Curious? Drop-in to the first class for free to see if it’s the right fit!

Digital Photo & Tech

2nd & 3rd Wednesday, Aug. 19 & 26, 2–3:15 p.m., free with registration

This class takes place at the Carlsbad Senior Center and over Zoom. Pre-registration is required for Zoom access. The last 15 minutes will be devoted to your questions.

Editing

Your iPhone Photos Pt. 2 (Aug. 19)

Good news for Apple users – the built-in Photos App has editing capabilities that will amaze you. Our instructor, Mike McMahon, will focus on easy one-touch photo edits and will also explain some of the more extensive editing features that rival sophisticated software like Photoshop. Ranging from cropping to adjustments of exposure, contrast, and saturation, you’ll be amazed at how you can dramatically improve your photos.

Killer iPhone Tips Pt. 2 (Aug. 26)

The Apple iPhone/iPad has so many great features, it's hard to know where to start. In this class, instructor Mike McMahon will reveal even more Killer Tips...handy for the beginner and a happy discovery for advanced users, too. Some of these features can help with your personal safety. Others can help you find answers to questions about the iPhone, itself. Come early for a good seat.

Understanding AI

Thu., Aug. 27, 10:30 a.m.–noon, free with registration

Learn what AI is and how to use it with voice or text to get real, useful results. See practical examples, discover how to improve over time, and build skills that apply across today's AI chatbots. No experience needed just curiosity.

Arthritis and Chronic Joint Pain

Tuesday, Aug. 11, 1–2 p.m., Free, Drop-in

Regenerative medicine specialist, Dr. Scott Sebastian, will discuss how and why arthritis occurs, and how to cope with sore and painful shoulders, knees, feet, and spines. Nutrition, joint exercise, common medications and the latest techniques in regenerative medicine will be reviewed

Ask the Real Estate Agent

Monday, Aug. 17, 9–11 a.m., free with registration

Thinking of downsizing, buying, selling, or curious about your home’s current value? Book a free 30-minute consultation with Realtors Rich Hines and Francine Lypps for expert guidance tailored to your needs. One Free Consultation per Person.

Carlsbad Newcomers’ Club

Wednesday, Aug. 5, 9:45–11:30 a.m., free, drop-in

This month we are joined by Ray Pearson, a Carlsbad Police Department volunteer serving on the Crime Prevention Team. Come learn the many facets of the volunteers and how you can help.

Caregiver Networks Club

Saturday, Aug. 1, 10–11:45 a.m., free, drop-in

A community group for caregivers, from professionals to family members, bringing people together to share knowledge, experiences, and practical support. Email onelovingcaregiver@gmail.com to learn about upcoming meetings and events.

American Mahjongg

Wednesdays noon–3 p.m., and Thursdays, 1–4 p.m., free, drop-in

Mahjongg is enjoying a surge in popularity, bringing people together through strategy, skill, and social connection. Open Play is available for drop-in every week, and an instructor led ‘Learn Mahjongg’ will take place on the first Thursday each month. Game sets are also available at the front desk for everyday play.

Community Friendship Builders

Friday, Aug. 14 & 28, 11 a.m.–noon, free with registration

Join us to meet new people, talk, and laugh. Facilitated discussions and activities can open a fun and engaging new world for you, and just as importantly, you can open a new world for others.

Navigating the Real Estate Market

Friday, Aug. 28, 1–2 p.m., free with registration

Welcome back, licensed realtor Ayren Pfeifer, for an informative session on navigating the current real estate market. This month's topic will be Downsizing – what to know before you move.

Fitness Room

Monday–Friday, 8 a.m.–5 p.m.

Saturday, 9 a.m.–noon

Daily: $4 Monthly: $27 Quarterly: $77 Annual: $297

Featuring treadmills, bikes, free weights, and circuit training machines.

Yoga at Stagecoach Community Center

Wednesdays, Aug. 5–26, 4–5 p.m., $7

This yoga practice combines traditional Hatha with Yin postures moving at mindful pace to improve balance, to strengthen and create breath awareness. The overall objective is to create ease of movement and flexibility for all the other activities life offers.

Kata for Movement and Balance

Saturdays, Aug. 8–29, 9:45–10:45 a.m., free with registration

This is an adult movement class open to all abilities. We will practice set sequences of moves which flow almost like a dance. They are called ‘Kata’, originating from traditional Japanese martial arts, which are a corner stone of basic martial arts training. This is a NON-contact class and aims to aid attention, focus, balance and mobility.

Senior Center Fitness Class Schedule

Carlsbad Cruisers Walking Club

Rotating days and times, free with registration

Move towards health and wellness while having fun and making new friends.

Tuesdays @ Carlsbad Village

Meet at the Carlsbad Senior Center at 9 a.m.

2nd & 4th Wednesday @ Carlsbad State Beach

Meet on the grass next to Harbor Fish Café at 1 p.m.

Thursdays @ Batiquitos Lagoon

Meet by the Nature Center at 9 a.m.

Saturdays @ South Carlsbad State Beach

Meet by Chase Bank off Poinsettia at 9 a.m.

Not sure which class? See more details available online or stop by at the end of class to speak to the instructor!

August 2026 Activity Calendar

Toning

Toning

WEDNESDAY

Zumba Gold® 8/5 111

Alignment Qigong 8/5 107 8/26 116

Zumba Gold® 8/5 111 Mahjongg 115

Hawaiian Dance 107

Quilting Group 118 Club 106

Hawaiian Dance 107 Levels 8/5 Stagecoach 9–10 †Therapeutic Pilates 8/6

9–10:15 Cruisers @Batiquitos Lagoon 9–11:30 †Watercolor 7/23

August 2026

MONDAY TUESDAY

3

Chicken Fried Rice

Japanese Veggie

Blend

Cabbage

Mixed Fruit

Fortune Cookie

10

Curry Chicken

Brown Rice

Green Peas

Cauliflower

Apple

4

Creole Crab Cake*

Sweet Potatoes

Broccoli Raisin Salad

WW Roll Pear

Margarine 5

11

WG Potato Crusted

Pollock

Lentil Veggie Pilaf

Mixed Green Salad

Multi-Grain Bread

Mixed Fruit

17

Country Fried Steak*

Onion Gravy

Whipped Potatoes

Citrus Carrot Salad

Multi-Grain Bread

Pineapple Tidbits

Margarine

24

Chicken Shawarma

Brown Rice

Curry Okra & Tomatoes

Cauliflower

Pear

31

Hamburger

WG Bun

Broccoli Florets

Confetti Coleslaw

Pear

Lemon Scarpariello

Chicken

WG Rotini Pasta

Mixed Green Salad

Spinach

Pineapple Tidbits 6

Tartar Sauce 12

18

Mushroom Pork

Potato Medley

Mixed Green Salad

WW Roll

Mandarin Oranges

Margarine

25

Hoisin Pork

Dirty Brown Rice

Black-Eyed Pea Salad

Mandarin Oranges

Salisbury Steak

O'Brien Potatoes

Garden Veggie Blend

WW Bread

Mandarin Oranges

BBQ Pork Rib Patty

Creamy Corn Salad

Glazed Carrots

WW Bread Orange

Margarine 13

Pork Al Pastor

Brown Rice

Black Beans

Coleslaw

WW Tortilla Orange

19

Caribbean Glazed Chicken

Broccoli & Corn

Sweet Plantains

WW Bread

Pears

Margarine 20

26

Beef Patty

Mushroom Gravy

Garlic Potatoes

Mixed Green Salad

WW Roll

Pineapple Tidbits

Potato Crusted Pollock

Brown Rice

Garden Veggies

Cucumber & Tomato Salad Orange

Margarine 27

Coffee & tea are available at 11 a.m.

Lemon Pepper

Pollock

Potato Medley

Green Beans

WW Roll

Orange Margarine

Lunch is served at 12 p.m., Please check in by 12:30 p.m.

Menu subject to change

Milk Served Daily

*Denotes Meal ≥ 1000 Mg Sodium

WG = Whole Grain WW = Whole Wheat

7

Chicken w/ Enchilada

Sauce

Brown Rice

Black Beans

Applesauce

14

Hamburger

WG Bun

Cucumber Salad

Dilled Carrots

Pineapple Tidbits

21

Beef Taco

Charro Beans

Fiesta Veggie Blend

WW Tortilla

Apple

28

BBQ Chicken

Drumsticks*

Baked Beans

Coleslaw

WW Roll

Raisins

Cookie

Nutrition and Transportation Services

For registration, reservations and more information, please contact the Nutrition & Transportation Team at 442–339–2651 or SeniorCenterServices@CarlsbadCA.gov

Congregate Lunch Service

• Join us for a nutritious lunch at the Carlsbad Senior Center. The dining room is open 11 a.m.–1:30 p.m., with meals served 12–12:45 p.m. The suggested voluntary contribution is $4 per meal. **

• Reservations are encouraged for groups and new attendees. Guests under 60 are welcome to accompany a qualified senior. An $8 meal fee will be applied if they wish to dine.

• Outside food may not be distributed in the dining room, to ensure compliance with food safety and health regulations.

Transportation Service

• Need a ride to lunch? Transportation is available for Carlsbad residents, 60+ who cannot drive. Participants must be fully independent and ambulatory. The suggested voluntary contribution for this service is $4 per round-trip. **

• Non-emergency medical transportation (NEMT) is available on select weekdays with a $5–10 fee. Please contact the transportation team for current availability!

Home Meal Delivery Service

• Homebound Carlsbad residents 60+ may qualify for home-delivered meals! A completed intake form and home visit will be required to determine eligibility. The suggested voluntary contribution for this service is $5 per meal. **

• For questions about the menu, delivery changes, or volunteer driver opportunities, please call Meals on Wheels at 760–736–9900.

**Contributions are confidential, and no eligible person shall be denied service for choosing not to contribute. This program is funded by the Older Americans Act, Aging and Independence Service, the City of Carlsbad, and voluntary contributions.

Carlsbad Contacts

Carlsbad Senior Center – Front Desk

442-339-2650 x0

Facility Reservations 442-339-2510 / carlsbadconnect.org

Libraries 442-339-2049

Non-emergency Fire Department 442-339-2141

Non-emergency Police / You Are Not Alone Program (YANA) 442-339-2100

Community Contacts

ElderHelp (in-home support and care coordination) 619-284-9281

Elder Law & Advocacy (legal and Medicare support) 858-565-1392

San Diego 211 (food, housing, health care resources) 2-1-1

San Diego County Aging & Independence Services 800-339-4661

Courtyard Concert: Jesse London

2nd Monday, Aug. 10, 12:30–1:30 p.m., Free, Drop-in

Spend the afternoon enjoying live music with Jesse London as he performs a mix of familiar favorites, timeless classics, and original songs. His warm acoustic style and engaging performance create the perfect setting to relax, sing along, and enjoy great music with friends in the courtyard.

Sumi-e and Japanese Ink Art

Wednesdays, Aug. 26–Oct. 28, 9:30 a.m.–noon, $104

Explore the ancient Japanese brush painting world to express your inner self, in a friendly and relaxing classroom setting. Instruction includes stroke demonstration, sumi ink calibration, various painting methods, and special way of finishing paintings. All skill levels are welcome. Materials not included but available to try out in first class.

Alignment Qigong: Mind, Body, Nature

Relief from the Heat

Wednesdays, Aug. 5–26, 9:45–11:15 a.m., $81

It's undeniably hot outside! As we embrace the height of summer, we feel its impact on our bodies, including temperature, digestion, immune system. This is an exceptional opportunity to cultivate your Qi, as Yang Qi reaches its zenith. Through Nourishing Life Qigong, rooted in Chinese medicine, discover gentle, easy-tofollow exercises (standing or seated), meditation, and tips for managing summer heat.

Intermediate Ukulele Jam

Fri., Aug. 7 & 21, 9–10:30 a.m., free with registration

This jam is for intermediate ukulele players who are all about having fun (basic chord knowledge required) We’ll be playing and singing popular songs from the 20s through the 80s. Don’t have a ukulele? You can check on out through the Library Learning Center!

Morning Music with A Slice of History

Mon., Aug. 10, 10:30 a.m.–noon, free with registration

If you love the music, pop culture and historic events of your youth, come out and join other Baby Boomers for this series that promises to knock your socks off! This month’s class will cover from Led Zeppelin to Steely Dan.

Senior Center Library & Computer Lab

Monday–Friday, 8 a.m.–5 p.m.

Saturday, 9 a.m.–noon

Stop by to borrow books and puzzles for free, or use the computers and printer with a Carlsbad Library Card. We also offer other free resources, including greeting cards, thoughtfully arranged by our volunteer Ruth!

Excursion: Summer Movie Matinee

Thursday, Aug. 13, 10:30 a.m.–2:30 p.m., $10

Enjoy a nostalgic movie at Regal Carlsbad for a special screening of The Sandlot. Relax in luxury recliner seating, then stay to dine or explore the cool, indoor mall. Participants are responsible for purchasing their own concessions and/or lunch.

Opportunity Grants

The Opportunity Grants Program gives Carlsbad residents the opportunity to participate in recreation programs that they may not otherwise be able to afford. Grants of up to $300 per person are made to low-income families that live in Carlsbad. Individuals must meet income eligibility requirements. Applications are accepted year-round and are available at the front desk!

Registration for Fall Classes

September through October classes will open for registration on Wednesday, Aug. 12, at 8 a.m Please note that credit cards cannot be taken over the phone.

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August 2026 Seaside Insider - original by City of Carlsbad - Official - Issuu