NEED SUPPORT? GENERAL INQUIRIES OR QUESTIONS Centennial Place Residence 416. 438. 416. 438. 2216 2216 ext ext 6294 6294 centennialplace@liveksc.ca centennialplace@liveksc.ca Courtney Desjardins General Manager General Manager CDesjardins@liveksc.ca CDesjardins@liveksc.ca Courtney Wong Assistant General Assistant General Manager Manager CWong@liveksc.ca CWong@liveksc.ca Raheem Palmer Leasing Manager Leasing Manager RPalmer@liveksc.ca RPalmer@liveksc.ca Tatiana Rodriguez Residence Life Residence Life Coordinator Coordinator Trodriguez@liveksc.ca Trodriguez@liveksc.ca Sadia Zaman Bookkepper Bookkepper SZaman@liveksc.ca SZaman@liveksc.ca
MENTAL HEALTH RESOURCES Good2Talk Good2T alk helpline helpline 1-1-844-451-9700 1-1-844-451-9700 Student Assist Student Assist Program Program 1-1-844-451-9700 1-1-844-451-9700 Domestic student Domestic student helpline helpline 1-888-377-0002 1-888-377-0002 International student helpline 1-844-451-9700
REGULATE YOUR MENTAL STATE Identify triggers Identify triggers or or any causes any causes to to anxiety anxiety Reduce phone Reduce phone or or technology use technology use Live in Live in the the present present
Go outside. Go outside. Have Have fun fun with with friends and friends and family family