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Parkside PULSE | May Newsletter

Page 1


DearParkside,

WelcometoourMayedition!

Springinthecityishere!Astheweatherwarmsup,things arebloomingandthecityiscomingbacktolife.It’sthe perfecttimetogetoutside,explore,andenjoyeverything Torontohastooffer.

Whetheryou'rewrappingupexams,settlingintoasummer routine,orsimplytakinginthechangeofseason,wehope youtakesometimetorechargeandenjoythemoment.

Fromparksandpatiostolocalevents,there’ssomuch happeningaroundthecitythistimeofyear.

Forthosestayingwithusoverthesummer,we’reexcitedto keepbuildingafunandwelcomingcommunitytogether. Besuretocheckoutwhat’scomingupthismonth!

Asalways,supportishereforyou don’thesitatetoreach outifyouneedanything.

Warmly,

Hi! My name is Taissa and I am from Mozambique. I’m 19 years old and go to George Brown where I study Computer Programming Analysis. I love going for walks, drawing, and listeningtomusicinmyfreetime.

SongRecommendation

Sing About Me -

Kendrick Lamar

FavSpotinToronto

Riverdale Park

FunFact

I love to draw whenever I feel any type of emotion

WHYITMATTERS:

HighlightstheimpactofAsian CanadiansonCanada’sculture, economy,andcommunities

ASIAN HERITAGE MONTH

Throughout the month, you may see events, food,performances,andeducationalinitiatives that showcase the diversity within Asian cultures.

May is recongized as Asian Heritage Month in Canada. It’s a time to celebrate and learn about the diversecultures,histories,andcontributionsofAsian communtiesacrossthecountry.

ABACKYARD:

MsianNight arket

The origins of Asian Heritage Month in Canada date back to the 1990s, and it was officially declared in 2002. May was chosen to commemorate the arrival of thefirstJapaneseimmigrantstoCanada in 1877, as well as the completion of the Canadian Pacific Railway in 1885, which wasbuiltinpartbyChineselabourers.

May16 4PM

Sum SAFTEY

Guests & Visitors

Sign in guests as required and ensure they follow building policies

Accompany your guests at all times while they are in the building

Be mindful of increased traffic due to summer stays and hotel operations

Buildi

Do not a individua into the Ensure g behind y entering Only gra guests y hosting

mmer

Y REMINDERS

ng Access

allow unknown als to “tailgate” building gates close fully you when g/exiting ant access to ou are ally hosting

Personal & Room Safety

Always lock your door and windows, even if you’re stepping out briefly

Do not share your key fob or access card with others

Keep valuables out of sight and secure

General Safety

Do not leave cooking unattended

Be aware of emergency exits and evacuation procedures

Report any unusual activity or safety concerns to staff immediately

Awareness Month MENTALHEALTH

May is Mental Health Awareness

Month. A time to raise awareness, reduce stigma, and encourage open conversations around mental health, especially for students navigating academic, social,andpersonalpressures.

WhatisMentalH

Mental health includes y psychological, and socia affects how you think, especially when han relationships,anddecision

As a student, it’s norma ups and downs, but ong feeling overwhelmed ignored.

HowtoRecogn

Youorsomeoneyoukn needsupportifyounot

Constantstress,an feelingoverwhelme

Difficultyconcentra motivation

Changesinsleepo habits

Feelingwithdrawno Lowmoodthatdoe overtime

Health? your emotional, al well-being. It feel, and act, ndling stress, n-making.

l to experience going stress or shouldn’t be

ize: nowmay tice: nxiety,or ed atingorlackof oreating orisolated esn’timprove

Looking for a perfect summer outing?TheTorontoFlowerMarket is back for the season, bringing together local growers and florists for a vibrant outdoor shopping experience. Held once a month from May through October, the market features a wide selection of Ontario grown flowers and plants, fromfresh-cutbouquetstounique seasonal blooms. It’s a great way to support local vendors while enjoying the sights and scents of summer. 2026Dates:

October10 Location TD Commons at CAMH (QueenStW&ShawSt) Time 10:00AM–3:00PM

STATIONERY GRAB & GO

CINCO DE MAYO

MMAY AY

Yeevents vents

MYO BENTO BO

OCK CAFE

MAKING A SUMMER BUDGET

GUIDED YOGA

PLANT YOUR OWN

PLANT

RUN CLUB

BUILD A PORTFOLIO

SSTU TU

Support is provided by Work your organization. They are disclose details of individua discretion and will not be sha

DDENTASSISTPROGRAM ENTASSISTPROGRAM

SSUPPORTTOACHIEVEYOURBEST UPPORTTOACHIEVEYOURBEST

place Options, staffed by professionals who are completely independent of e bound by professional standards regarding confidentiality and do not als who have contacted the service. Any information you share is at your ared with your organization.

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