Savior
Our Lutheran School Education that cultivates a child’s mind and soul.
This week’s edition of Our Health takes a look at sleep disorders, a trio of “leaplings” at Memorial Hermann Greater Heights and a senior health seminar hosted by St. Joseph Medical Center in the Heights. Tired of being tired? 1B · Area Health Inspections 2B • St. Joseph offering free breakfast event 3B
Enrolling Grades 1-8
713-290-8277 5000 West Tidwell www.oslschool.org
Saturday, March 12, 2016 • Page 1B
Are you tired of being tired? Memorial Hermann Greater Heights For The Leader The National Sleep Foundation estimates that nearly 7 out of 10 Americans experience frequent sleep problems. Getting to sleep and staying asleep can lead to serious health and safety issues - including impaired memory and concentration, an increase in stress hormones and disruption of the body’s normal metabolism. Since the 1990s, the Memorial Hermann Sleep Disorders Center at Greater Heights, located on the fourth floor of Memorial Hermann Greater Heights Hospital, has evaluated and treated patients with a wide range of sleep problems. Affiliated board-certified physicians who specialize in sleep disorders offer comprehensive care to both adults and children.
Sleep Affects Other Medical Conditions
“Sleep impacts your entire wellbeing because when you’re asleep your body is healing, learning is reinforced, and hormones affecting growth and appetite are released,” said Victoria Logan, a registered sleep technologist with Memorial Hermann, who has worked in sleep medicine for 20 years. Sleep apnea is a serious sleep disorder in which a person repeatedly stops breathing
for brief intervals while sleeping. When this occurs, oxygen levels dip to critically low levels, affecting other vital organs. “Undiagnosed sleep apnea increases the risk of hypertension, heart attacks, cardiac arrhythmias, such as atrial fibrillation, and congestive heart failure,” says José Melendez, M.D., a Memorial Hermann-affiliated physician who is board certified in internal medicine, pulmonary, sleep and critical care medicine. “It also causes an increase in insulin resistance making diabetes more difficult to control.” In adults, the most common cause of obstructive sleep apnea – one of several sleep apneas – is excess weight and obesity. When falling asleep, the throat and tongue muscles relax, blocking the airway.
Preferred Health Directory chiropractic care
Northwest ChiropraCtiC George G. Junkin, D.C. D.A.C.B.N. Nutritionist 11500 NW Frwy - Suite 201 Houston, Texas 77092 Tel: 713-686-0828 www.drjunkin.com
Major Hospitals
Children and Sleep Disorders
In children, common causes of sleep apnea often include enlarged tonsils or adenoids and dental conditions such as a large overbite. While sleep deprivation makes adults lethargic, it makes children hyperactive. As a result, sometimes children with sleep disorders are misdiagnosed with ADHD. “Parents should look at their children’s sleep before considering ADHD medicaSee Sleep P. 2B
Memorial Hermann Greater Heights
Photo submitted José Melendez, M.D., a Memorial Hermann-affiliated physician who is board certified in internal medicine, pulmonary, sleep and critical care medicine.
“Leaplings”
1635 North Loop West Houston, Texas 77008 Tel: 713-867-2000 memorialhermann.org Physician Referral 713.222.CARE
St. Joseph Medical Center in The Heights 1917 Ashland Street Houston, Texas 77008 Tel: 713-757-1000 Physician Referral 713-757-7575
born at Memorial Hermann Greater Heights
Medical Suppliers
Memorial Hermann Greater Heights For The Leader
Complete Medical Supply
Newborns across the Memorial Hermann Health System were welcomed on Feb. 29, Leap Day. Each “leapling” received a hooded bath towel, which is decorated with a leap frog, the unofficial symbol of Leap Year.
1714 W. 18th Street (At Ella Blvd) Houston, TX 77008 Tel: (713) 880-4000 www.CompleteMedicalSupply.net
Oscar Garcia was born at 12:36 p.m. at Memorial Hermann Greater Heights Hospital on Leap Day.
Melissa Hawthorne, MS, RD, LD, CDE Registered Dietitian with Advice for Eating For The Leader
LEADERS
Recognized as one of the nation’s Top 50 Cardiovascular Hospitals. Learn what our recognition means for you. Visit memorialhermann.org
IN QUALITY
*Part of the Memorial Hermann Health System that includes Greater Heights, Southeast, Southwest and The Woodlands hospitals.
Solutio ing ns
st o n
See Recipe P. 4B
al
H ou
Tom Davion Timmons was born at 5:26 a.m. and weighed 5 lbs, 6 oz. at Memorial Hermann Greater Heights Hospital on Leap Day.
Pharmacy
of
Anais Salgado was born at 9:25 a.m. and weighed 5 lbs, 3.7 oz. at Memorial Hermann Greater Heights Hospital on Leap Day.
Do you have high cholesterol? Well, then you’ve probably been told more than once to avoid or limit consumption of eggs and shellfish, among other foods, high in dietary cholesterol to reduce your cholesterol levels. For decades, this has been the recommendation by health professionals. The good news is that science has evolved, and the new 2015 Dietary Guidelines for Americans has removed placing a daily limit on dietary cholesterol consumption. Recent scientific research concludes that there is no or little relationship between the amount of dietary cholesterol and increased risk for heart disease. The focus has shifted towards the amount of saturated fat and trans fat in foods and the resulting detrimental impact to heart health. The 2015 Dietary Guidelines for Americans concludes: “A few foods, notably egg yolks and some shellfish are higher in dietary cholesterol but not saturated fats,” The guidelines say. “Eggs and shellfish can be consumed along with a variety of other choices within and across the subgroup recommendations of the protein foods group.” This is great news! This little egg is affordable and a powerhouse of nutrition. An egg is only 70 calories, costs on average of 20 cents an egg, and contains 13 essential vitamins and nutrients! The quality of egg protein is the highest of any whole food product. Eggs are a good source of vitamin B2 and vitamin B12 and are one of the rare food sources that contains vitamin D. Egg yolks are also a good source of choline, which is important for brain function and heart health. Two phytochemicals, lutein and zeaxanthin, can also be found in eggs, both of which reduce the risk for cataracts and macular degeneration. Research also shows that high quality egg protein can reduce hunger and promote weight loss or weight maintenance. So go ahead and enjoy a healthy egg today!
1906 W 18th St. Between Ella Blvd. & 610 N. Loop West Tel: 713-864-7636 www.txmedicalsuply.com
Advance H e
Egg-cellent
Texas Medical Supply, Inc.
AHS
Advance Healing Solutions of Houston 5740 W. Little York Houston, Texas 77091 Tel: 281-447-7648
Women’s care
Sharon Smith, M.D. & Amber Dobyne, M.D. The Preserve 2010 N. Loop West, Suite 260 Houston, Texas 77018 Tel: 713-697-8555 www.obgyncaretx.com
Page 2B • Saturday, March 12, 2016
Sleep from P. 1B tion,” says Logan.
Sleep Studies Diagnose Reasons for Poor Sleep
Dr. Melendez says individuals who have trouble falling asleep and staying asleep and those experiencing snoring, daytime sleepiness, morning headaches, frequent urination at night, mood alterations, excessive night sweats or an inability to control blood pressure or blood sugars at home, should ask their primary care physician about a sleep study. The same applies if family members witness a loved one experiencing breathing cessation. The Memorial Hermann Sleep Disorders Center at Greater Heights conducts sleep studies in a private, home-like environment. During an overnight stay, certified technicians track a patient’s breathing, brain waves, heart
Sleep Disorders Seminar Monday, March 28 11 a.m.-1 p.m.
Jason C. Miller, DPM Daren M. Guertin, DPM Jacob A. Hord, DPM
Learn about the importance of sleep and how sleep disorders impact your overall health and wellbeing.
Fellows, American College of Foot and Ankle Surgeons; Fellows, American Society of Podiatric Surgeons Diplomates, American Board of Foot and Ankle Surgery Board Certified in Foot Surgery and Reconstructive Rearfoot and Ankle Surgery
Memorial Hermann Greater Heights Hospital South Tower Classroom B 1635 North Loop West, Houston The event is free, but registration is requested to provide ample refreshments. To register, please call 713.222.CARE (2273).
rate, eye and limb movements and sleeping sounds. Affiliated physicians who specialize in sleep medicine interpret the studies and provide close follow-up care.
Laura Woodcox, DPM Elizabeth Fernandez-Arias, DPM Associates, American College of Foot and Ankle Surgeons; Podiatric Medicine and Surgery
If symptoms of a sleep disorder are present, speak with your primary care physician or call the Memorial Hermann Sleep Disorders Center at 713-867-3370.
WE TREAT
• All Foot and Ankle Disorders • Bunions and Hammertoes • Fungal Nail Laser Treatments • Musculoskeletal Laser Treatment • Surgical and Non-surgical Treatments for Injuries and Fractures • Heel Pain • Ingrown Toenails • Warts (laser treatments available) • Flatfeet • Diabetic Foot Care and Diabetic Shoes • Toenail Fungus • Tendinitis • Arthritis • Custom-Made Orthotics and Braces • Sports Medicine • In-Office Digital X-Rays
Area Health Inspections Below is a list of selected health inspections at businesses across The Leader area for the month of February. 77007 BB’s Cajun Cafe 2701 White Oak Blvd Complaint (Inspected Feb. 12) Citations: 9 Violation 20-21.3(a)(2)c: Using shipping containers, milk or produce crates at storage racks or support shelves. Violation 20-21.3(b)(9): Potentially hazardous food not maintained at 41 degrees Fahrenheit in cold storage. Violation 20-21.21(b): Openings to the outside not protected against the entrance of insects by filling/closing holes/gaps along (floors/ walls/ceilings) tight fitting/ self-closing doors. (Corrected on Site) Violation 20-21.28(a)(4): Unnecessary person trafficking through food preparation area. (Corrected on Site) Violation 20-21.19(g): Hand washing sign/icon/poster not posted or visible at all handwashing sinks used by food employees. Violation 20-21.20(a)(1): Garbage/recyclables/returnables/refuse containers not durable/insect-proof/easily cleanable/rodent-proof/absorbing liquids. Violation 20-25(a): Food establishment construction/ remodeling/alterations begun before submitting properly prepared plans/specifications for approval. Violation 20-21.28(a)(1): Food establishment and all parts of the property used not kept free of litter/items uncessary for operation or maintenance/nonfunctional equipment/unused equipment. Calamari 5111 Washington Ave. Complaint (Inspected Feb 10) Citations: 13 Violation 20-21.14(a): Equipment/utensils/glassware/plates not handled properly to protect from contamination. (Corrected on Site) Violation 20-21.19(a): Hand-washing sink not accessible to employees at all times. Violation 20-21.19(c): No hand-cleaning soap: liquid/ powder/bar available at each hand-washing sink or group of two adjacent sinks. Violation 20-53(b): Owning/operating/causing to be operated a food preparation area without the food service manager having in his possession a food service manager’s certification. Violation 20-21.24(a): Not providing at least 50 foot candles of light to working surface where food, utensils or equipment are utilized. Violation 20-21.3(b)(10)b: Potentially hazardous/readyto-eat food opened/prepared/packaged and held refrigerated for more than 24 hours not clearly marked to indicate “time food is opened/prepared” and “disposition date.” Violation 20-21.3(a)(2): Container of food not stored in the manner that protects food from splash and other contamination. Violation 20-21.11(a)(2): Kitchenware/food-contact surfaces of equipment not washed, rinsed and sanitized: after each use or following interruption of operations dur-
ing which time contamination may have occurred. Violation 20-21.10(a): Multiuse equipment/utensils not designed/constructed with safe materials, repaired with safe materials, not easily cleanable, not durable or not maintained in good repair. Violation 20-21.12(d)(4): No/improper sanitizing method of equipment/utensils in third compartment of sink. 20-21.2(b)(1)b: Food while being stored/prepared/displayed not protected from cross-contamination by separating raw animal foods from cooked, ready-to-eat foods. Violation 20-21.21(a): Effective measures intended to minimize the presence of rodents, flies, cockroaches or other insects on the premises not utilized. 20-21.4(c)(5): Permit holder not providing approved consumer advisory for consumption of animal food in raw/undercooked/ready-toeat form. Christian’s Totem 7340 Washington Consultative Visit (Feb. 1) Citation Issued Violation 20-36(a): Operating a food service establishment without posting a valid Food Dealer’s Permit. (Repeat)
77018 Pine Grill Food Store 3906 Pinemont Routine Inspection (Feb. 15) Citations: 8 Violation 20-53(b): Owning/operating/causing to be operated a food preparation area without the food service manager having in his possession a food service manager’s certification. Violation 20-21.5(i)(1)c: Dispensing utensil for bulk self-service not equipped with a handle. Violation 20.21.2(a)(1): Food not protected from potential contamination by dust/dirt/unclean equipment/utensils/coughs/ sneezes/insects/rodents/ flooding/drainage/dripping from condensation/overhead leakage/unnecessary handling/toxic materials. Violation 20-21.3(b)(3): Approved methods for rapid cooling not utilized. Violation 20-21.10(i): Existing equipment: is not in good repair/is not capable of being maintained in a sanitary condition/ is a food-contact surface that is toxic. Violation 20-21.1(a): Food(s) not in sound condition/not safe for human consumption/not free from spoilage, filth other contaminants or not obtained from an approved food source/not in compliance with laws relating to food labeling. (Repeat) Violation 20-21.3(b)(1): Refrigerated facility storing potentially hazardous food with no numerically scaled thermometer/no accurate indicating thermometer. Violation 20-21.2(b)(1)b: Food while being stored/ prepared/displayed not protected from cross-contamination by separating raw animal foods from cooked ready-toeat foods.
China Wok 1214 West 43rd St. Routine Inspection (Feb. 2) Citations: 7 Violation 20-53(b): Owning/operating/causing to be operated a food preparation area without the food service manager having in his possession a food service manager’s certification. Violation 20-21.22(a): Floors/floor covering not kept clean in food preparation area/food storage area/ dressing room/utensil-washing area/toilet room. Violation 20-21.14(a): Equipment/utensils/glassware/plates not handled properly to protect from contamination. Violation 20-21.2(b)(1)b: Food while being stored/ prepared/displayed not protected from cross-contamina-
Houston
Physician Specialty Center 1900 North Loop West, Suite 570 Houston, Tx 77018
281.348.2166
Kingwood
Atascocita
350 Kingwood Medical Dr., The Colonnade Ste. 150 18455 W. Lake Houston Pkwy., Kingwood, TX 77339 Ste. 280 Humble, TX 77346 281.348.2166
281.348.2166
Accepting New Patients Children and Adults are Welcome All Insurances Accepted • Se Habla Español
HOUSTON
foot and ankle
www.houstonfootandankle.com
See Inspections P. 4B
LEADERS IN QUALITY
Recognized as one of the nation’s Top 50 Cardiovascular Hospitals. The Truven Health 50 Top Cardiovascular Hospitals study has designated Memorial Hermann Greater Heights Hospital as a heart care leader. This annual study analyzes patient outcomes and other metrics to identify hospitals that are providing the nation’s most outstanding cardiovascular care – the kind of care that makes a life-saving difference. And this achievement is further proof of our never-ending promise of Advancing Health.
Learn what our recognition means for you. Visit memorialhermann.org
*Part of the Memorial Hermann Health System that includes Greater Heights, Southeast, Southwest and The Woodlands hospitals.
Saturday, March 12, 2016 • Page 3B
St. Joseph offers free breakfast presentation for seniors For The Leader Enjoy a free breakfast and learn about urinary health Wednesday, March 23 at the Senior Advantage seminar hosted by St. Joseph Medical Center in the Heights (SJMCH.) Dr. John Bertini will provide an interesting and informative presentation titled “An aging plumber talks about old pipes: Urinary problems and treatment options for men and women.” A native Texan, Dr. Bertini is a boardcertified urologist and a fellow of the American College of Surgeons. He is a
member of several professional organizations including the American Society for Reproductive Medicine, The American Society of Andrology and the Society of Male Reproduction and Urology. “Many people are uncomfortable asking questions and discussing issues regarding urinary health,” said Dr. Bertini. “This breakfast is a great opportunity to talk about the medical and surgical treatments for problems like incontinence and other disorders. We’ll have some fun and review urologic care in a comfortable setting.”
The complimentary breakfast and presentation is Wednesday, March 23, 8-9:30 a.m. in the cafeteria located on the basement level of SJMCH at 1917 Ashland St. Seating is limited and reservations can be made by calling 713-9695376 by Monday, March 21. St. Joseph’s Senior Advantage Program offers monthly educational and social events and membership is free to all seniors. Join the Senior Advantage Program by calling 713-969-5376 or visit www.sjmctx.com/senioradvantage.
For The Leader
Woodside Village ApArtment Homes
Located off of East T.C. Jester
2400 Hackett Houston, TX 77008 713-861-6172
tunities and perhaps a place to live. For more information about the Cinderella Ball, visit www. cinderellaball.org. To read more about Sujeet and his endeavors to spread awareness about Down syndrome, visit www.sujeet.com. If you are interested in finding out more about the Down Syndrome Academy or Friends of Down Syndrome, contact Rosa Rocha at 281989-0345 or rosarocha08@ att.net or visit www.friendsofdownsyndrome.org.
Solutio ing ns
st o n
about the educational and social opportunities at the Down Syndrome Academy, Rocha said, she saw students coming from all over Houston, as well as Katy, Missouri City, Stafford, Bellaire, Tomball, Angleton, Baytown and Coldspring. The organization’s largest annual fundraiser is the Cinderella Ball. Friends of Down Syndrome is now embarking on a capital campaign in hopes of purchasing their own building and continuing to grow and offer adults with Down syndrome more oppor-
al
H ou
Contributed Photo Sujeet Desai will be the guest of honor at the Cinderella Ball.
• Spacious 1, 2 & 3 Bedrooms • Unique 2 Bedroom Townhomes • In a Serene Residential Area • Lush Landscaping with Oak trees • 2 Sparkling Swimming Pools • Community Club House • Fitness Center • Great Inner Loop Location • World Class Dining & Shopping Nearby • Easy Access to Major Freeways • Professional Management Team
To List Your Rental Call 713.686.8494
of
Sujeet Desai, a 34-yearold accomplished musician who plays seven instruments — and was born with Down syndrome, will be the guest of honor at Houston’s Friends of Down Syndrome Cinderella Ball, held the weekend before World Down Syndrome Day. World Down Syndrome Day, observed on March 21 every year, is a global awareness day which has been officially observed by the United Nations since 2012. Friends of Down Syndrome’s Cinderella Ball is scheduled for March 19 at the Norris Convention Center’s Red Oak Ballroom CityCentre, Houston. Sujeet Desai, who is an ambassador for Down Syndrome International, plays the B-flat and bass clarinet, alto saxophone, violin, trumpet, piano and drums. In June 2001, he graduated from high school with honors and in May 2003 from the Berkshire Hills Music Academy in Massachusetts after a two-year residential post-secondary study in music and human services. Sujeet travels worldwide to do inspirational solo music performances and self-advocacy workshops. His highest musical
achievement was “Carnegie Hall Debut” on May 20, 2015, with a standing ovation. Since 2000, he has performed in more than 40 states and 13 countries. Sujeet has been featured in the Wall Street Journal, New York Times and has appeared on “The View,” “20/20,” “Oprah Winfrey” and numerous times on local TV news. Sujeet’s mission is to send a message across the world that, if given opportunities for their abilities, individuals with disabilities can “Make It Happen!” Houston’s Friends of Down Syndrome, which serves teens and adults with Down syndrome in the Houston area, has the same goal of raising awareness that individuals with Down syndrome can be lifelong learners. Friends of Down Syndrome opened the Down Syndrome Academy in January 2014 when Rosa Rocha saw a need for continued education for her son, David, who is 26 and “aged out” of the public school system. Students with Down syndrome may attend high school until age 22, Rocha said. After that, there are few educational opportunities for them. Once the word spread
R E N TA L S
Advance H e
Inspiring Musician to Perform in Houston for World Down Syndrome Day
P R O P E R T Y
ADvAnCe HeALing SoLutionS oF HouSton (Formerly Claude’s Pharmacy)
neW improved version of long-time established AHS business Compound Prescriptions Retail Pharmacy - FRee DeLiveRY SeRviCe U.S. Postal Services Gifts P.O. Box Rentals Medical Equipment Faxing - Copy For Sale Service Weight & Blood Notary Pressure Analysis Money Orders Sidewalk Booths U-Haul available on Saturdays Western Union - Call for info
Compounds
5740 West Little York Rd. 281-547-0965 • Retail 281-447-7648 Toll Free 1-877-771-5238
Get Your Business
Moving
Run your ad in the Leader. Call to get started 713.686.8494
Thank You St. Joseph Medical Center has been an integral part of the Houston medical community for nearly 130 years. As Houston’s first hospital, we’ve cared for hundreds of thousands of patients and still today, we remain committed to providing safe, quality healthcare to the communities we serve. The administrators, affiliated physicians, board of trustees and staff of St. Joseph Medical Center thank the Greater Houston healthcare community, government officials, patients and business partners for acknowledging our vital role in the community. We appreciate your confidence in us as we continue to care for our patients for decades to come.
Acadian Ambulance Baylor College of Medicine Ben Taub Hospital CHI St. Luke’s Health Cigna Healthspring City Councilman Dwight Boykins Congressman Nick Lampson Congresswoman Sheila Jackson Lee Gulf Coast Center Harris Center for Mental Health Harris County Medical Society Harris Health System Healthcare for the Homeless
Honorable Annise Parker Houston Fire Department Houston Northwest Medical Center Houston Police Department Memorial Hermann Health System Representative Garnet Coleman Senator Rodney Ellis SouthEast Texas Regional Advisory Council Texas Children’s Hospital University of Texas Health Science Center at Houston University of Texas Medical Branch
Downtown: 1401 St. Joseph Parkway, Houston, TX 77002 • 713-757-1000 Heights: 1917 Ashland Street, Houston, TX 77008 • 713-969-5400 • sjmctx.com
Page 4B • Saturday, March 12, 2016
Inspections from P. 2B tion by separating raw animal foods from cooked ready-toeat foods. (Corrected on Site) Violation 20-21.3(b)(1): Refrigerated facility storing potentially hazardous food with no numerically scaled thermometer/no accurate indicating thermometer. (Repeat) Violation 20-21.2(b)(3)a: Cross contamination not prevented by proper cleaning of equipment/utensils. Violation 20-21.5(a): Potentially hazardous food not kept at an internal temperature of 41 degrees Fahrenheit or below 140 degrees Fahrenheit or above when time is not used as a public health control during display/service.
77091 China Doll Restaurant 5630 Antoine Dr. Routine Inspection (Feb. 15) Citations: 8 Violation 20-21.3(a)(2): Container of food not stored a minimum of 6 inches above
the floor. Violation 20-21.22(a): Floors/floor covering not kept clean in food preparation area/food storage area/ dressing room/utensil-washing area/toilet room. Violation 20-21.2(b)(1)b: Food while being stored/ prepared/displayed not protected from cross-contamination by separating raw animal foods from cooked ready-toeat foods. Violation 20-21.21(b): Screens for windows/doors opening to the outside not tight fitting/free of breaks. Violation 20-21.23(b): Ceilings not non-absorbent in: walk-in refrigeration units/ food preparation area/storage areas/utensil and equipment washing areas/toilet rooms/vestibule. (Repeat) Violation 20-21.21(a): Condition of premises affording the harborage/feeding of insects/rodents. Violation 20-21.22(a): Floors/floor covering not kept clean in food prepara-
tion area/food storage area/ dressing room/utensil-washing area/toilet room. Violation 20-21.11(a)(7): Nonfood-contact surfaces of equipment not cleaned as often as necessary to keep the equipment free of accumulation of dust/dirt/food particles/other debris. Super K.C. Store 6100 W. Little York Routine Inspection (Feb. 12) Citations: 7 Violation 20-53(b): Owning/operating/causing to be operated a food preparation area without the food service manager having in his possession a food service manager’s certification. Violation 20-21.11(a)(13): Equipment/food-contact surfaces/utensils not clean to sight and touch. Violation 20-21.14(c)(5): Single-service/single-use article for self-service by consumer not dispensed with original individual wrapper/
Recipe from P. 1B Instructions: Preheat oven to 350F and lightly oil each well of a muffin pan with olive oil.
Photo submitted
Mini Mediterranean Frittatas
Ingredients: • 1 teaspoon olive oil • 1 cup zucchini, quatered lengthwise and then sliced into 1/4 inch thick wedges • 1 cup baby bella mushrooms, roughly chopped • 1/3 cup red onion, finely diced • 2 cups spinach • 1/4 cup Kalamata olives, pitted and chopped • 1/2 teaspoon dried oregano • 6 large eggs • 1/2 cup fat free milk • black pepper to taste • 1/4 cup crumbled feta cheese
Heat oil in a large skillet over medium heat, then add zucchini, mushrooms and onions. Saute for 2 minutes, stirring to ensure even cooking. Reduce heat to medium-low and add spinach, olives and oregano. Stir to combine and cook for 2 minutes or until spinach is wilted. Remove skillet from heat and allow vegetables to cool slightly. In a large bowl, whisk eggs, milk and black pepper. Add cooked vegetables and cheese to egg mixture, and whisk until combined. Scoop 1/4 cup plus 2 tablespoons egg mixture into each muffin pan well. Place pan on middle oven rack and bake for 20 minutes. Egg should reach an internal temperature of 160 degrees and be set with no runny liquid on top. Allow to cool and serve. Nutrition: Servings: 6 (2 mini frittatas) Calories: 128, Carbohydrates: 4g, Protein: 9g , Fat: 8g Recipe provided by: Food and Nutrition Magazine from the Academy of Nutrition and Dietetics. http://www.foodandnutrition.org/
approved dispenser. (Repeat) Violation 20-21.1(a): Food(s) not in sound condition/not safe for human consumption/not free from spoilage, filth other contaminants or not obtained from an approved food source/not in compliance with laws relating to food labeling. (Corrected on Site) Violation 20-21.10(i): Existing equipment: is not in good repair/is not capable of being maintained in a sanitary condition/ is a food-contact surface that is toxic. Violation 20-21.3(b)(9): Potentially hazardous food not maintained at 41 degrees Fahrenheit in cold storage. (Corrected on Site) Violation 20-21.3(b)(1): Refrigerated facility storing potentially hazardous food with no numerically scaled thermometer/no accurate indicating thermometer.
Comfort & Independence Can Be Yours! • Walkers • Bath Chairs • Hospital Beds • Diapers/underpads • Wheelchair • Nebulizers • Scales • CPAP • Wound Care • Ostomy • Lift Chairs
Lift chair
$
We Deliver
A provider of quality Invacare® Power Chairs & Scooters Credit Cards Welcome
599 Medicare Approved
We are certified jOBSt fitters
Texas Medical Supply, Inc. 1906 W 18th St. • 713-864-7636
Mon-Fri 9am-5pm Between Ella Blvd. & 610 N. Loop West www.txmedicalsuply.com Sat 10am - 2 pm
InSurance • meDIcare • meDIcaID
Gynecology & OB Services Caring For Women of All Ages
The physicians at OBGYN CarE work cooperatively to offer the best possible care for women from puberty through menopause. We provide comprehensive obstetrical and gynecological care from routine check ups to emergency procedures. Pregnancy is a special time for mommy and baby. We recognize that you may have questions through out your prenatal process. We provide prenatal care for both low-risk and high-risk pregnancies. We are accepting New OB patients. We also offer complete gynecologic care for women of all ages. We are sensitive and discreet with all of your health concerns.
Sharon Smith, M.D. & Amber Dobyne, M.D.
We accept Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Humanna and many other insurance carriers.
Call today to schedule your appointment with OBGYN CARE Now Offering Extended Hours The Preserve on Thursday 2010 N. Loop West, Suite 260 until 7pm
PH: 713-697-8555
Houston, Texas 77018 Se Habla Español
www.obgyncaretx.com
Saturday, March 12, 2016 • Page 5B
Heights film director continues mayhem By Betsy Denson betsy@theleadernews.com When The Leader last interviewed independent film maker and Heights resident Mel House in 2012, he was working on a series of horror movies – such as Psychic Experiment, which was filmed in Texas City, and the Strand in Galveston and was picked up by Lions Gate Entertainment for DVD release. Recently though, he’s going for laughs too. “I’m bouncing around a little more now,� House said. House, who grew up in Northwest Houston and attended Oak Forest Elementary, Ruby Sue Clifton Middle School and Scarborough High School, started filming a comedy series called Placeholders which followed the exploits and misadventures of half a dozen producers at a local public access station. A former employee at a local public access station himself, House said he didn’t have to reach far for inspiration. “It was pretty close to real life,� he said. He wrote the project with specific people in mind – like Lisa Wilcox of Nightmare on Elm Street 4 and 5 and Debbie Rochon, who he’d worked with on Psychic Experiment. “It was casual and low key,� said House. The series, which House largely funded himself, started on You Tube and was sub-
sequently noticed by a television syndicator House had worked with previously. The rights were purchased and now you can find Placeholders at HooplaDigital.com, Amazon.com, Filmon.com, and several other platforms. The horror aficionado has plenty in that pipeline too. Now House works full time in film making, travelling back and forth between Houston and Los Angeles to work on projects. The Los Angeles projects include a role as associate producer in West of Hell, and a movie about killer spiders starring Bruce Davison from X-Men fame. House said that the experience of producing and serving as assistant director on films in Los Angeles is paving the way to more opportunities on the West Coast where he’s offered the director’s chair. “It’s helped me get my foot in the door and people can see what I can do,� he said. For the movie Clinger which is now available on VOD, House served as producer and mentor to the filmmakers who went to high school at St. John’s. They shot Clinger at St. John’s in Houston too - as Wes Anderson did for Rushmore. Other coming attractions for House include Cut Her Out for which he served as producer, In The Blood which he cowrote and produced, and as the associate producer of the appropriately titled Hairmetal
Shotgun Zombie Massacre. Not to be missed by heavy metal fans who also dig zombies, Hairmetal Shotgun Zombie Massacre was shot in North Texas and features cameos from members of Slayer. A former member of Judas Priest is working on the soundtrack. He’s fine tuning the script for a Twilight Zone inspired movie called Mystery Spot which will go into production in the late spring or early summer. Houston is a possible filming location as is Galveston, Columbus or Austin, where a lot of the cast and crew live. One day if the finances work out, House may move his family to Los Angeles but for now is happy to be bicoastal. House observed that filming has become a little more difficult in Houston because of those who want to make a movie, but don’t go about it the right way. “It’s so easy to get cheap equipment and make a movie,� he said. “People are mistreating the location or not securing the right permits. Places that were friendly have become more difficult.� To help those starting out in film, House teaches students at the American Film Institute, and consults with them on their thesis films. Anyone can benefit from his expertise however – he’s started a podcast too at
Complete Medical Supply • Wheelchairs • Walkers • Canes • Ostomy • Wound Care • Diapers/Underpads • Pillows • Braces • Bath Safety • Nebulizers • Support Socks • Scrub Sets $9.99
Bath / Shower Chairs
$
Starting at
2999
BiOFREEzE All sizes in stock and 10% off
with the coupon below
without back with back (as pictured) $39.99
Photo submitted
It’s not all blood and gore for Heights filmmaker Mel House. Recently, he’s been getting some laughs too.
https://itunes.apple.com/ us/podcast/barely-living-thedream/id1070710324. “I talk, realistically, about making a living and life in the movie business,� he said.
Also available: bath benches with arms, transfer benches, commodes and MUCH more! Ask about Free Delivery*
(713) 880-4000
1714 W. 18th Street (At Ella Blvd) Houston, TX 77008 Se Habla Espanol
www.CompleteMedicalSupply.net
Bring this coupon for:
10% OFF
All Medical Supplies
Not Valid On Rentals, Uniforms, or Special Orders
Monday - Friday (9am-6pm) Saurday (10am-5pm)
New art market launches in Independence Heights Kim Hogstrom For The Leader It’s finally arrived – Alabama Furniture is launching its new, “Independence Heights Art Market� every second Saturday of the month starting Saturday, March 12, from 10 a.m to 9 p.m. With this event, Alabama owners Rion and Sherri Enroth are also celebrating the grand opening of their recently relocated store. The new Alabama Furniture occupies the entire corner at 4900 North Shepherd Drive. Free to the public and dedicated to local talent, the Independence Heights Art Market will feature artists who will be showing and selling their work, a service the Enroths provide without cost to help support the community. Additionally, visitors can expect to find five or six food trucks on the property, adoptable pets from local rescue groups, lots of fun furniture and outdoor art such as giant, threedimensional crawfish, lifesized yard clowns, and big, pink flamingos. As a consignment and resale home decor store, Alabama Furniture thrived in the Heights for 25 years. Then, in late 2015, the Enroths discovered that the property on which their business sat on Yale Blvd. had been sold out from under them. Once reality settled in, the couple started a fierce search for another property. “We looked all over the Heights for a new location, but the lease prices in the Heights are outrageous,� Sherri Enroth said. “Then we found the new property on North Shepherd, and we’ve never looked
Contributed Photo Sherri Enroth and Ronald McDonald look forward to seeing you at Alabama Furniture’s new artsmarket.
back. North Shepherd is on the rise.� The new Alabama Furniture is about the same footage as the old one on Yale, 12,000 square feet of indoor space, but the new spot also has a much-larger, 60,000-squarefoot parking lot. So they decided to add a monthly art market as well as some excitement for the community. “I want the new location to be a kind of a destination,� said Rion Enroth. “Many people in the the arts community are moving out of the Heights because of rising prices. They’re moving further north. Now, we can offer a place for them to sell their work, to help them out. We’ll also be featuring other elements at the market: live music, car shows, movie nights, garden shows and more, and always with deep discounts on our inventory. Many items will be marked down from 20 to 50 percent during the event.� “It’ll be one big, on-going party,“ Sherri Enroth said. “We want people to come and
spend a fun day with us, shopping, supporting local artists, and enjoying the sunshine.� In the first 24 hours since they posted the announcement on Facebook, they received 1,400 “likes.� Then again, after 25 years in business, the value offered by Alabama Furniture has earned many fans. “What we are doing with the artsmarket is really celebrating our new location and more than two decades in business,� said Tristin Searles, marketing assistant for Alabama Furniture. “However, the artsmarket is also an opportunity for us to partner with local vendors, artists, organizations, and food trucks, because food is art too. Running a small business is expansive today, and we help by providing a place for people to show off their inventory and work.� Call 713-862-3035 or email info@alabamafurniture.com for more information about the event.
PRESCRIPTION MEDS UP TO 80% LESS THAN AT YOUR LOCAL PHARMACY
. . .
. . . .
##. &,. &##. (
. . . . . . .
.*&. # . &+(. ( (.
1-855-527-7222 1-800-786-1237
En EspaĂąol 866-232-2255
(. &!. %.*&.www.AffordableRxMeds.com
Weekdays " -) 7 am to 7 pm . $.*&. .'$ " % ) . Weekends . $.*&. .'$ 7 am to 3 pm
Page 6B • Saturday, March 12, 2016
Crowds go crazy for Crawfish Festival
Photos by Jonathan Garris Thanks to sunny skies and warm weather, this year’s annual Heights Crawfish Festival turned into a major success for the Greater Heights Area Chamber of Commerce and the many partners and businesses in attendance. Attendees enjoyed entertainment from local students, a new parade, games, prizes and, of course, piles of seasoned crawfish.
A l A d d i n M e d i t e r r A n eAn C u i s i n e 912 Westheimer
713-942-2321
www . a l a d d i n s h o u s t o n . c o m
Get a Real Mediterranean Experience in Houston with Aladdin Mediterranean Restaurant!
diPs & APPetiZers HuMMOs, bAbA GHAnOuGH, FAlAFel & MOre
sAndWiCHes
GYrO, CHiCKen sHAWerMA, FAlAFel, CHiCKen KAbOb, KAFtA KAbOb, lAMb KAbOb
COMbO PlAtters FAlAFel disH, lAMb sHAnK, VeGGie sAMPler seVen seAs - seafood
Hours of Operation:
Mon – Thur: 10:30 am – 10:00 pm Fri – Sat: 10:30 am – 10:00 pm Sunday: 11:00 am – 9:00 pm
trY Our KAbObs Choose between Chicken • Ground Beef • Top Sirloin
We CAter - Aladdin is Your best bet for delicious Healthy Food that all will enjoy.
At }ÙÄұ Ýññ¨ÓÄұĂÒұ}ÙÄұ2ÄÝÓÙĦĝ you don’t move here just to live. You move here to Live Life Well™. Our Residents’ care is our passion and we are committed to exceeding your expectations. At The Village we don’t just care for you - we care about you and helping you live life on your terms.
Are you ready to LIVE LIFE WELL™? The Village of the Heights IS!
ћұ tt6t} ұI6 6Q, ћұP PYm ұ m
Move in Today! NOW OPEN Special Introductory Savings End Soon
713.802.9700 ϸϻϷϾұtĦĬ¿ÄŀĂĂ¿ұtĦĖÄÄĦұћұ2ĂĬĝĦĂùѝұ} ұϾϾϷϷϿұћұIݹÄùĝÄұѡұϸϻϺϻϷЀұћұŀŀŀѢĿÝññ¨ÓÄĂǭÙÄÙÄÝÓÙĦĝѢ¹Ăø
Saturday, March 12, 2016 • Page 7B
The Classifieds. Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.
WORK WANTED TIMBERGROVE ESTATE SALE: Vintage/antique furniture and decor, televisions, appliances, Grandfather clock, lamps, kitchenware, chandelier, china, display cases, lots of miscellaneous. 1024 Waltway (East T.C. Jester/West 11th). Thursday-Saturday, March 10-12. Open 8 a.m.
GARAGE SALE: Friday and Saturday, 8 a.m.-2 p.m. Inwood Forest, 7418 Deep Forest Dr. Lots of items, most $1.
GaraGe Sale
MANNA - DONATIONS AND VOLUNTEERS NEEDED: Your neighborhood thrift store appreciates any and all donations. We can arrange pickup for large items or large donations. Call 713-6866440 or donate at 1806 W. 43rd St. Thank you. (TF)
GARAGE SALE: 5014 Hialeah. March 12, 8 a.m.-noon. Lots of good stuff.
Warehouse Liquidating inventory!
Drill Press, Bandsaw, Radial Arm Saw, Misc. Tools. Truck Tool Box, Drill Bits. No Clothes, No Toys
6734 LindyAnn Sat. March 12 8am-Noon
Saturday & Sunday 9am - 6pm
Yard Sale
914 W. 15½ Sat. March 12 • 10am-4pm Rain or Shine! Furniture, kitchen items, books, clothing, toys and household supplies CaSh Only!
1614 W. 22nd. St. Suite a & C
BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-2867882. www.bluemoonantiqueshouston.com. Like us on www.facebook.com/ bluemoonantiques houstontx. (TF)
PA R T- T I M E D R I V E R NEEDED: Retirees and moms welcome. Must have SUV/van for deliveries. 713628-1385. (4-2)
CAREGIVER WANTED FOR ELDERLY LADY: 43rd and Donna Bell. Live-in on weekends. Saturday, 7 a.m. thru Monday 7 a.m. 713681-4994.
Growing Company Needs OTR Company Drivers & Owner Ops.
No Touch Freight. 53' dry vans. Ask About Hometime Plans 800-588-7911 x125
Hiring Now! Part-time, Full-time Line production and Warehouse Call for an appointment FOR SALE 281-272-1875
Roy Buys Houses
to care for ambulatory 93 year old female in Oak Forest home live in five days, off weekends. Duties include personal care, cooking. Must have a valid drivers license, transportation and references. Lic. caregiver pref. 832-330-5478
childrenscottage@ymail.com
• Quick Close! • No Realtor Fees! • Offer within 24 hours! Cell: 832-415-6626
www.houston-woodfloorpros.com
Licensed FFL/Class III Dealer
TAX SERVICES FOR SALE
FOR SALE
Garden Oaks Area Tax prep./30 yrs. exp. Se Habla EspaĂąol 713-697-8166
COMPUTERS Home, Small Ofďƒžce Computer Repair Upgrades, Installation, Conďƒžguration (Virus-Removal) Home - NetWorking
Go online
832-818-4970
W. Little York
.
Rd Fulton St.
St.
610
.J e
ster B lv
W. 20th St.
E. 20th St.
d.
d.
Pecore St.
White Oak Dr.
Watson St.
Rd.
45
E. 11th St.
Yale St.
Katy
Blv
W. 11th St.
Heights Blvd.
Hw y.
Greater Heights
N. Shepherd Dr.
te ad
Je ster
ps
C.
N. Durham Dr.
He m
T. W. Ella Blvd.
Post Oaks Rd.
Lazybrook Timbergrove
610 Crockett St.
Washingto
n Ave.
WEEKLY map page www.theleadernews.com
LAWN & GARDEN GUIDE LEt thEsE pRofEssIoNALs AssIst yoU WIth yoUR LAWN & GARDEN NEEDs
Outside
New Horizons
interests, inc.
Lawn Maint. Experts
Comm./Res. Free Estimates Living, Serving & Supporting Oak Forest
(281) 914-7747
Lawn & Tree Service
832-892-6405 Mowing • Edging • Mulching Flowerbeds • Trimming Pruning • Topping
Lawn Maintenance Landscaping & Design Sprinkler Repair Residential/Commercial Free Estimates Taylor Herrmann
713-298-4628
Pressure Washing
Stump GrindinG Residential Commerical From $50 23 Years Experience Free Estimates
832-434-7101 Salazar TreeS
713.686.6470 Also Now Hiring Experienced with Driver’s License Apply 7am at 5608 Hoover Houston, TX 77092
• Landscape Design & Installation • Maintenance • Irrigation • Drainage • Lighting • Hardscape (pavers, flagstone, concrete) We accept all major Credit Cards
office@mashues.com
Mower Parts and suPPly Parts • sales • service
lawn equipment • small engine chainsaw
4560 W 34TH ST @ MANGUM 713-686-8306 NEXT TO FIESTA TACOS w w w. m o w e r p a r t s s u p p l y. c o m
#ALL TODAY BEAUTIFUL HOME TOMORROW
• Landscape Installation • Weather Damage Replacement • Tree Trim & Removal • Lawn & Bed Maintenance • Landscape Lighting • Organic Soil Amendments
www.richtersservicesinc.com
Al’s Experienced LAWN & TREE SERVICE Landscaping • Insured Satisfaction Guaranteed
Al Rojas 713-863-7310 Cell 713-416-1092
TREE CARE
PROFESSIONALS
713-703-6406 • Lawn Maintenance • Fertilize • Mulch • Tree Trimming • Flowerbed Cleanup Call Rey Verdeco @
Comm.-Res. • Trimming • Removal • Stump Grinding • Planting • Pruning • Trash Hauling Free Estimate • Insured Lino 281-704-6828
Professional Lawn Care
Medina Tree Service Removal •Trimming Stump Grinding
Gilbert’s Landscape
713-466-4612
012*$/&+!&+$
WEAvER’s LANDscApING & sERvIcEs Lawn Maintenance Pros
$5 Off first Cut $100 Mulching Special Free Estimates
Residential/Commercial FREE ESTIMATES/Credit Cards
1/""
832-370-3258
J.R. RamiRez Lawn & Landscaping
Salazar TreeS
• Tree Removal • Trimming • Topping • Stump Grinding • Pruning • Dangerous Tree Removal • 23 yrs experience Free Est.
• Maintenance • Sprinkler Repair • Drainage Systems • Patio - Flagstone • Wood Fence
832-434-7101
Lawn Care
Mowing • Edging • Blowing Flower Bedding • Fertilizing
TREE CUTTING & TRIMMING
call 713-686-8494 For details
(281) 948-4879
call 713-686-8494 For details
20## #6.#021 ',!
Dennis Clooney - Manager 25+ Years Experience • Tree Trimming/Removal • Stump Grinding • Fertilization • Construction Preparation • Residential/Commercial Insured Liability and Workman’s Comp
713-683-TREE (713-683-8733) FREE ESTIMATES
832-541-0770
YouR Ad cAn Run hERE
FREE ESTIMATES – 17 Yrs. Exp.
YouR Ad cAn Run hERE
Berry Rd.
Airline Dr.
in N. Ma
. lvd
Yale St.
rB
te
4
Crosstimbers St.
E. T .C
W. 18th St.
Westview Dr.
Memorial Dr.
Oak Forest Garden Oaks W. 34th St.
Longpoint Rd.
10
5
N. Shepherd Dr.
es
Ella Blvd.
Rosslyn Rd.
.J
W. 34th St.
Spring Branch East
Hammerly Blvd
Tidwell Rd. Pinemont
Candlelight Plaza Shepherd Park Plaza
2
W. 43rd St.
T.C. Jester Park
.C .T W
Sell it fast with an inexpensive Leader classified.
Hw y.
Silber Rd.
2121 Pinegate Mon-Fri 8am-4pm
3
ps
Pinemont
ga Blvd.
Apply in person and fill out application • No phone calls accepted
W. Tidwell Rd.
1
He m
te ad
ery
45
.
290
Kempwood Dr.
om
Rd
Langwood
CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Lizz Martin, 281-217-6070, regarding this Heights landmark.
E. Parker
tg on
SPECIAL OCCASIONS
W. Tidwell
Greater Inwood
Wat on
Must have experience with seniors.
Garage Sale Shopping?
Wirt Rd.
Positions oPen
• Care Associates • CnA’s & Med/techs
Call 713-294-5678
281-579-1136
713-694-4867
Antoine Dr.
Assisted Living
• Cooks • Kitchen Utility Workers
Some are Polyester Some are Cotton Used 1 time, cleaned and ready to go!
Since 1979
Houston, TX 77092
281-414-8698
Call 713-680-0101
Brookdale Heights
$20 Each
Refinishing & Installation
2001 Karbach suite F
Bingle Rd.
136" round White tablecloths
Wood Flooring Services
.M W
713.686.6622
Business or Home
• Appliances • Yard Debris Garage Clean Outs Free Estimates CALL Manny Insured
Wheatley St.
Monday - Friday and some Saturdays Start at 7am
• FT/PT • Fingerprinted • Background Check • Wil Train • No CDL required Email Resume To: thetoddlerhouse@sbcglobal.net
The Toddler House Children Center Needs
TDL and English a plus Call 281-932-1142
Hardwood Creations
Black Gold Guns & ammo
(!5, !7!9 &!34
Antoine Dr.
Teachers, Teacher Aids & Bus Drivers
SLEEP BETTER
Hardwoods, Carpet, Tile. Any remodeling. Free estimates Jim Flores 713-732-0790
Top Cash paid For Your Guns!
-
ÇÊ 9-
Bingle Rd.
FOAM store
We Buy Guns!
Hollister Rd.
Help Wanted for Landscaping Company Lawn service, tree trimming and general ground maintenance.
J&F Flooring & remodeling
ELECTRONIC FILING & REFUND TRANSFERS Jenny Eggers
Mature Non-Smoking Female Wanted
Must have 6 months childcare experience with CPR/First Aid training/certified. Please fax resume to 713-681-4957 or email
TOP CASH PAID
No Job Too Large Or Small
Day and Night Production Workers
Assistant Teacher/ Childcare needed @ N.W. Private School.
ALL OF YOUR FLOORING NEEDS: Installation, sales and service‌yours or mine. Carpet restretch and repairs also. Call Sam, 713-5825500. (TF)
TOP CASH PAID FOR YOUR GUNS: FFL concealed handgun classes. 713-694-4867.
• Garage Cleaning • Fence Debris Removal • Demolish Free Estimates • All Concrete DISCOUNTED RATES
Now HiriNg! Apply FORatSALE La Espiga De Oro, Inc. 1202 W 15th St Houston, TX 77008
WANT TO BUY
15)#+ 42!3( (!5,).' ǣ·xә‡{£Ç{ Ă‡ÂŁĂŽÂ‡Ă‡Ă“ĂŽÂ‡Â™Ăˆn™
CARPET & FLOORING
832-646-6103
EUGENE HAULS TRASH: Cleans garages, trims trees. 832-890-5453; 713-6315348.
Drivers
SEND RESUME TO: FAX: 832-204-4232 OR EMAIL: INFORMATION@APCMGMT.COM
Trucks, MTX & RV’s Not running OK
PRESSURE WASH: Average one-story house, $65 and up. Fences, decks, hardiplank. Semi-retired handyman. Don Ruthstrom, 713-754-0923.
- ",
QUICKBOOKS A PLUS
Memory Foam Mattresses the
BUS DRIVERS NEEDED FOR CHURCH SHUTTLE: Approximately six hours a week. Must have CDL and passenger endorsement. Call 713-681-3600. (TF)
BOOKKEEPER PT/FT
FOR SALE
WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-6944867. (TF)
C U S TO D I A N / M A I N T E NANCE PERSON: FT/PT dependable, friendly, multitasker. A veteran a plus - email resume to amlegionpost560@gmail.com or call 832-725-1003. (3-12)
PIPE INSULATORS AND METAL MAN: TDL or TxID. Background check. 713823-1373.
Please see our website for details www.rogerhowardappraisals.com
FOR SALE FOR SALE
MECHANIC WITH EXPERIENCE on Econoline vans needed. Experience with A/C, alternators, brakes and suspension. Tools required. Salary commensurate with experience. 713-681-3600.
HOUSECLEANING: Over 30 years experience in our community. References. Call Vera, 713-682-7386. (3-12)
CA$H TODAY For Unwanted Cars,
HANDYMAN SAVES YOU MONEY: Plumbing, electrical, carpentry. 281-6600350.
THE PURPLE CAT RESALE AND GARAGE SALE: Friday 10 a.m.-2 p.m., Saturday 10 a.m.-3 p.m. 2126 W. 34th St. Benefiting Animal Rescue. (TF)
CLEANING SERVICES
AUTOS & TRUCKS
LUXURY LAWNS
Lawn Maintenance Landscape & Design Sprinklers/Drainage Systems Free Estimates 20 yrs. exp.
713-688-4244 David Bartula
RANGER
Trimming • Planting Removal “Train up your trees in the way they should grow.â€? • A+ Rated • Free Estimates • Insured “Making Thousands of Houston Trees Healthy & Beautiful for over 33 yearsâ€? 713-690-tREE (8733) Call or Text
U S Tree Experts
• Tree Removal • Shaping & Trimming Insured • Free Estimates
Frank Zenil
713-681-4079 • 713-410-4265
Page 8B • Saturday, March 12, 2016
PEST CONTROL
GENERAL HOME IMPROVEMENTS
Cherokee
PEST CONTROL • Termites • Roaches • Ants • Silverďƒžsh • Rodents
Free Termite Inspection
713-682-6801
ÂŽ
PETS M&M Pet Sitting
Affordable Pet Care In Your Home Will Treat Your Loved Ones As My Own
Mitzi Bonded
Cell (713)444-8517 (713)682-5246
t %0( 4"-0/ )05&-
Call for appointment
713-682-1158
5800 N. Houston Rosslyn Houston TX 77091 Tues. & Thurs. 7am - 6pm Wed., Fri. & Sat. 8am-5pm
Royalty Pet Center Since 1976
• Grooming • Boarding • Pet Supplies 9900 N. Houston Rosslyn
GENERAL HOMEADVERTISING IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS STATEWIDE MAKE A CONNECTION: Real people, flirty chat. Meet singles right now. Call LiveLinks. Try it free. Call now. Call 1-877-7379447, 18+.
FIND YOUR FRIEND FOR LIFE: Adopt or foster a shelter animal. www.nokill1. org. (TF)
WANTED OLD JAPANESE MOTORCYCLES: Kawasaki Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (1972-1975), S1-250, S2-350, S3-400, KH250, KH400, Suzuki-GS400, GT380, HondaCB750K (1969-1976), CBX1000 (1979,80) Cash! 1-800-7721142, 1-310-721-0726, usa@ classicrunners.com.
Houston Heights
TOP CASH PAID FOR OLD GUITARS: 1920s thru 1980s. G i b s o n , M a r t i n , F e n d e r, Gretsch, Epiphone, Guild, Mosrite, Rickenbacker, Prairie State, D’Angelico, Stromberg. And Gibson Mandolins/Banjos. 1-800-401-0440. TOP CA$H PAID FOR OLD ROLEX, Patek Philippe and Cartier watches. Daytona, Submariner, GMT-Master, Explorer, Milgauss, Moonphase, Day Date, etc. 1-800-401-0440. HERO MILES: To find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www.fisherhouse. org. PREGNANT? Adoption is a loving choice for unplanned pregnancy. Call Andrea, 866236-7638 (24/7) for adoption information/profile; view loving couples at www.ANAadoptions. com. Financial assistance available.
713-849-9000
VIAGRA 100MG AND CIALIS 20MG: 50 Pills $99. Free shipping. 100% guaranteed. Call now. 1-866-312-6061.
STATEWIDE ADVERTISING
**SPRING SPECIAL** Viagra 60x (100 mg) +20 “Bonus� pills for only $114 plus shipping. No prescription needed. VISA/ MC payment. 1-888-386-8074, www.newhealthyman.com. Satisfaction guaranteed.
www.royaltypetcenter.com
DISCLAIMER: This publication does not warrant nor guarantee the accuracy of any advertisement, nor the quality of the goods or services offered. Readers are cautioned to thoroughly investigate all claims made and to use good judgment and reasonable care when dealing with persons unknown to you. ALL INCLUSIVE CRUISE package on the Norwegian Sky out of Miami to the Bahamas. Pricing as low as $299 pp for three day or $349 pp for four day (double occupancy) - ALL beverages included. For more info, call 877-270-7260 or go to NCPtravel.com. DONATE YOUR CAR TO VETERANS TODAY: Help and support our Veterans. Fast, free, pick up. 100% tax deductible. Call 1-800-245-0398. CARS/TRUCKS WANTED!!! All make/models 2000-2015. Any condition. Running or not. Competitive offer. Free towing. We’re nationwide. Call now, 1-888-416-2330. 25 DRIVER TRAINEES NEEDED: Become a driver for Stevens Transport. No experience needed. New drivers earn $800+ per week. Paid CDL training. Stevens covers all costs. 1-888734-6714, drive4stevens.com. ACCOUNTING AND PAYROLL TRAINING PROGRAM: Online career training can get you job ready now. Train at home now. Financial aid if qualified. HS Diploma/GED required. 1-877253-6495. AIRLINE CAREERS: Get FAA approved maintenance training at campuses coast to coast. Job placement assistance. Financial aid for qualifying students. Military friendly. Call AIM, 888686-1704. MEDICAL BILLING TRAINEES NEEDED: Begin training at home for a career working with Medical Billing and Insurance. Online training with the right college can get you ready. HS Diploma/GED and computer/ Internet needed. 1-888-7346711. **SPRING SPECIAL** Viagra 60x (100 mg) +20 “Bonus� pills for only $114 plus shipping. No prescription needed. VISA/ MC payment. 1-888-386-8074, www.newhealthyman.com. Satisfaction guaranteed. VIAGRA 100MG AND CIALIS 20MG: 40 pills + 10 free. Special $99. 100% guaranteed. Free shipping. 24/7. Call now. 1-888223-8818. VIAGRA AND CIALIS: 50 pills for $95. 100 pills for $150. Free shipping. No prescriptions needed. Money back guaranteed. 1-877-743-5419. CASH FOR CARS: We buy any condition vehicle, 2000 and newer. Nation’s top car buyer. Free towing from Anywhere! Call Now: 1-800-864-5960. VIAGRA: 52 pills for only $99. The Original Blue Pill. Insured and guaranteed delivery. Call 1-888-410-0514. WE BUY USED/DAMAGED TRUCKS: Chevy, Toyota, Ford and more. 2000-2015. America’s top truck buyer. Free nationwide towing. Call now, 1-800-536-4708. EUROPEAN RIVER CRUISES - the ultimate vacation! See Europe from the comfort of a Viking or Avalon luxury cruise ship. For the experience of a lifetime, call 877-270-7260 or go to NCPtravel.com for more information. CASH PAID FOR UNEXPIRED, SEALED DIABETIC TEST STRIPS: One day payment and prepaid shipping. Highest prices. Call 1-888-776-7771. www.Cash4DiabeticSupplies. com. KILL BED BUGS AND THEIR EGGS: Harris Bed Bug Killers/KIT Complete Treatment System Hardware Stores, The Home Depot, homedepot. com. LOWER YOUR TV, INTERNET AND PHONE BILL: Fast Internet from $15/month - qualifying service. Limited time offer. Plus, free $300 gift card. Call 855693-1333.
VIAGRA 100MG, CIALIS 20MG: 50 tabs $90 includes free shipping. 1-888-836-0780 or www. metromeds.online. KILL BED BUGS: Buy Harris Bed Bug Killers/KIT. Hardware Stores, The Home Depot, homedepot.com. HEATING/AIR CONDITIONING LOWER YOUR TV, INTERNET AND PHONE BILL: Get fast Internet from $15/month - qualifying service. Limited time offer. Plus, get a FREE $300 gift card. Call 855-407-0796 today. AVIATION GRADS work with JetBlue, Boeing, Delta and others - start here with hands on training for FAA certification. Financial aid if qualified. Call Aviation Institute of Maintenance, 866-453-6204. MAKE A CONNECTION: Real people, flirty chat. Meet singles right now. Call LiveLinks. Try it free. Call now, 1-888-9099905 18+. WANT TO PURCHASE MINERALS and other oil and gas interests. Send details to P.O. Box 13557, Denver, Co. 80201. CASH PAID: Up to $25/box for unexpired, sealed diabetic test strips. One-day payment.1-800371-1136.
GENERAL HOME IMPROVEMENT
ROOFERS
FENCES & DECKS
Rooďƒžng, Siding, Painting, etc.
Keep it local and call the pros.
713-385-1576 GARAGE DOORS
40 years' exp. • Low Rates
$10 off w/Ad (713) 682-3528
Best Value ConstRuCtion Home RepaiRs
Handyman Services: Carpentry, Painting-Int/Ext,SERVICES Cabinets, ELECTRICAL Doors, Trim. Insured Eddie Lunsford
281-352-7304
Adam’s
Jose `
Cell (281) 221-0637
Installation Repair Sanding Finishing
832-515-4214
270
281-807-5588 713-545-3414
Credit Cards Accepted
J&D HANDYMAN SERVICE
For Your Home Repair Needs:
✔ Painting ✔ Drywall ✔ Hardi Plank Siding ✔ Any Type of Carpentry Work ✔ Complete Remodels TEL
The Foam STore
 Custom Cut  Memory Foam  Chair pads  Couch Cushions  Mattress Foam 2217 W. 34th, Ste. A.
713-688-3277
713-686-6622
Johnny & Rhea Danna, Owners Retail CenteR www.thefoamstore.com wholesale pRiCes
• Sheetrock • Painting • Texturing • Roofing Repair/Replace • Shower/Bath Redo • Tile • Flooring/Carpet • Ceramic Tile • Fence Repair
35 Yrs. Exp. & Leader Advertiser
Call Sam 713-582-5500 713-686-2285
ELECTRICAL SERVICES
ELECTRICAL SERVICES
ELECTRIC SERVICES
Since 1953 - TECL 19210 Res./Comm. Wiring 713-864-4168 cc accepted bravenecelectric@gmail.com
HAR
ELECTRICIAN All types of new wiring and repairs
BINGER
D&E Electric
electric
Since 1975 Low Rates
Lights-Plugs-Breakers Cover all electric needs
TECL# 43460
Licensed-Insured
713-721-5490
ELECT
ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volunteer application at www.nokill1.org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF)
BRAVENEC ELECTRIC
(281) 448-8615
TEL. 17823
John Kuenstle Electric,LLC
Oak Forest Resident/Office • Residential • Commercial • Service Licensed - Insured - 26 Yrs. Exp. “Aâ€? On Angie’s List MASTER #178565
FREE ESTIMATES DAVID OJEMAN 713-682-8033
20 Yrs. Exp. - 30 Yr. Resident
APPLIANCE & TV REPAIR
Interior/Exterior
Power Wash
Free Estimates
Cell: 832-584-0725 HOME REMODELING
• Painting • Sheetrock • Tile Work • Rooďƒžng • Carpentry • Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector
Ramiro Garcia
House Painting • Interior/Exterior • Sheetrock Repairs • Door Reďƒžnishing • Wood Repairs • Pressure Washing
713.206.5965
WOOD FENCING Repair & Install Pressure Washing Painting • Siding
Gilbert 281-948-4879
713-688-6463
TECL #25670
Native Houstonian - 46 Yrs.
832-425-2152 - Free Estimates
HEAT/AIR CONDITIONING
GOT LEAKS? NEED REPAIR?
You may have been affected by a storm and not know of your damage. Let us give you a FREE damage inspection! CALL NOW
www.PrimeRooďŹ ng.com
www.acmanhouston.com TACL B27781E
WWW -ISSION!# COM WWW -ISSION!# COM ,OCAL – &AMILY /WNED – 4RUSTED ,OCAL – &AMILY /WNED – 4RUSTED 2%0!)2 – ).34!,,!4)/. -!).4!).%.#% 2%0!)2 – ).34!,,!4)/. -!).4!).%.#% 4!#," % 4!#," %
FOR RENT
LAND FOR SALE LAND FOR SALE: 15 Acres, 2½ miles from Navasota, 15 miles from College Station. Water and electricity, wooded, pond. 281-3797079, 713-249-4900.
Since 1995
12’X30’ CARPORTS: Perfect for boats, RVs, etc. Call 713-694-4647. (TF)
3-BEDROOM, 2-BATH: Living room with breakfast area, den, 2-car garage, updated, appliances furnished. Oak Forest, $1,695. 713-503-0282.
Most Repairs
99
$
I-45/LITTLE YORK AREA: 4-1-carport, frame house, window units. $980 + deposit. 281-821-4644.
Free Trip 1 yr. Warranty On Parts & Labor Charge with Repair
10% SenIoR DISCounT
Best Appliances Repairs Same Day Service
PLUMBING
Santiago Plumbing Co. 713-569-5344 Specializing in all your REAL ESTATE Plumbing needs:
Your Best “stop� For A Drip
you read this, then classified ads work. Call today to advertise
713-686-8494
REAL ESTATE
• Water Heaters • Plumbing Repair Service Work MPL# 15782
REALESTATE ESTATE REAL
REAL ESTATE
Oak Forest: 2102 Nina Lee Lane 2-1-1 Great location $219K
Joe Petrovich
Susan Pesl 713-397-1916
spesl@flash.net
Shop 281-442-7863 Cell 281-831-2302
Independent Master Plumber
From a drip to a leak, turn to the Leader Classifieds to turn those headaches off.
ALWAYS UPFRONT PRICE$ “I want to be YOUR plumber� Call Sonny and SAVE! Single Homeowner Discount
713-686-8494
832-465-5325
We deliver The Leader to you without charge, but we’d sure appreciate your telling our advertisers that you saw their message. After all, they’re the ones that really bring you our paper.
For Sale: Large Corner Lot
PLUMBING Since 1977 Free Est.
Est. 1979 Ins. RMP #18131
• Commercial • Residential • New Roof • Re-Roof
With their phones and small digital cameras, everyone can now be a photojournalist for The Leader. If you get a great shot in our area, e-mail it to us and we'll share it with the whole community on our website. Contact our editor for more information.
Call Today!
PLUMBER
“Insured For Your Protection� Warranted Workmanship
American Standard Authorized Dealer
713-460-COLD(2653)
www.713-gogreen.com
832-526-8531
281.866.0080
SONNY’S REPAIR SERVICE
02)-% 2//&).'
713-660-0370 713-GO-GREEN
Repair All Major Brands
Insured • Lic. #M8922
(713) 729-2585
with this ad
TACLB010963C
• Ovens • Washers • Dryers
Don’t Throw It Away...
3308 Ella Blvd • (713) 680-3530
713-664-1815
$20 OFF
10 Year Warranty
$ !PPLIANCE ,• 2EPAIR Refrigerators
281-866-0080
Repairs & Remodels Complete Plumbing Services
25 Residential & Commercial Years • Shingles: Flat - Tile - Metal • 5" and 6" Seamless Gutters • Carports • Carpentry • Free Estimates
• Residential • Commercial Refrigeration
Cooling & Heating Res. - Com.
Since 1995
Hardi Siding • Gutters • Windows
All Work Guaranteed Free Estimates
! 0#. '0 • Commercial
! # -AN
1622 W. 23rd
Washer won’t drain or spin? Dryer won’t get hot?
REAL ESTATE
Re-roofs • Repairs
I Buy cracked Flat Panel TV’s
Appliance Repair Doctor
713-862-7320 30+ Yrs. Exp.
“The Residential Roofing Specialists�
All Makes & Models “We Make House Calls�
Washers - Dryers Dishwashers - Ranges 281-350-6255 713-857-2050
Call Today
.EW (ORIZONS
.0 , * #,
KINARD’S Appliance Service
ITS AN INVESTMENT
CAMPOS RooďŹ ng
David’s
Tommy Smith
ITS NOT JUST A FENCE
www.camposroofing.com
(open 6 Days)
9235 N. Houston Rosslyn 77088
713-984-1849
713-680-2019
Call For A Comparison
713-697-0335
• Same Day Service • 6 Days A Week • All Work Guaranteed
COMMERCIAL - RESIDENTIAL • Custom Homes • Garages • Room Additions • Kitchens • Bathrooms • Hardi Siding Free Estimate
,#) !, ( ( )
Sales & Service Washer • Dryers Ranges & Stoves Refrigerators Freezers
• Ice Makers • Disposals • Water Heaters
AMS Remodeling
Thank you for your continued business
AW Appliance
WASHER DRYER REPAIR
281-827-4447
ROOFING
REAL ESTATE
713-466-4612
HEATING/AIR&CONDITIONING HEATING/AIR&CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR& CONDITIONING APPLIANCE TV REPAIR APPLIANCE & TV REPAIR HEATING/AIR APPLIANCE CONDITIONING & TV REPAIR HEATING APPLI APPLIANCE TV REPAIR APPLIANCE TV REPAIR
+ Quality Work + Low Prices + + Hand Nailed + Hardi-Siding + Oak Forest Area Resident 40+ years Free Estimates
Free Estimate
Cedar and Pine
Fence Repair & Installation
ALL HOME REPAIR • Termite/Water Repair
• Carpentry - Cabinets to Patios & Decks • Painting, Interior/Exterior • Sheet Rock Repair & Installation
832-675-2485 713-864-3755
Medina Fencing
713-703-8488 Jim
HOWDY'S HANDYWORK
Charlie's
REMODELING
281-272-6900 CELL713-569-4199
Gilbert 281-948-4879
•Patios •Driveways •Room Additions •Expedient Work American Made “God Bless Americaâ€?
(713) 962-3474
Choice Door
Serving NW Houston Since 1973 FREE estimates
Call Gregory
Roofing Work Carpentry Handyman Services Power Washing ELECTRICAL SERVICES Maid Service Good References
½ HP Sears $ 00 Openers ELECTRICAL SERVICES Installed
• Patios • Decks • Driveways • Brick Columns
At Reasonable prices
Match any texture
7 DAY SERVICE
Complete Pavers
QUALITY CONCRETE WORK
Sheetrock Repair
Repair Specialist
by SERNA BROS.
• Driveways • Sidewalks • Patios FREE ESTIMATES
Painting Interior/Exterior
Repair or Replace Doors/Openers
ROOFING
BALDERAS CONCRETE WORK
Frank Montes
GARAGE DOORS
WOOD FLOORS
GENERAL CARPENTRY AND PAINTING: Small jobs welcome. Excellent references. 832-523-0360. (3-19)
Our Guide To Northwest Houston is packed with local information you just can’t find anywhere else ... elected officials, civic associations, entertainment venues, youth sports leagues and much more. Just visit www.theleadernews.com and click on Special Attractions.
Repair & Installation All Type Fences • Chain link • Wood • Ornamental Iron Small jobs welcome Call 7 Days
www.houstonheightsroofers.com
• Repair Specialist • Springs • Rollers • Sections repaired & replaced • Cables
BURGLAR BARS: Custom made. Residential and commercial. Free estimates. 281-448-2759. www.burglarbarsandmore. com. (TF)
Looking to hire good local people? Leader classifieds get great response and cost less than the daily paper.
Home ServiceS Premier ProPertieS 713-686-5454
To Advertise Call Today
www.urban-craftsman.com info@urban-craftsman.com | 713-678-0904
LEADER PUZZLER SOLUTIONS
ASTRO PLUMBING & TILE A Full Service compAny Water Heater installations Sewer line replacements Call Johnny
100 OFF $ 200 OFF $
713-256-0017 license #16312 insured
Aaron’s
Since 1974
PLUMBING Drain & Sewer Cleaning #17773 - 7 Days a week
825 Curtin 77018
713-695-2222
WORD SCRAMBLE Flour
CRyptO fun A. oven B. baking C. dessert D. treats
The sports. Leader area teams meet on the track Saturday, March 12, 2016 • Page 9B
By Jonathan Valadez For The Leader
Waltrip Rams
The Reagan Bulldogs, Scarborough Spartans and Waltrip Rams headed south to compete in a Houston-wide track meet at Barnett Stadium on March 5. The Bulldogs, Rams and Spartans boys’ teams finished sixth, seventh and ninth overall. The Lady Bulldogs finished seventh overall, while the Lady Rams and Spartans finished in a tie for 17th.
Reagan Bulldogs
The Bulldog boys’ track and field team finished with 46 points. The Bulldogs had five individuals and one relay team score points. Matthias Petterway finished first in the 400-meter dash with a time of 52.11 seconds. Petterway also finished eighth overall in the 300-meter hurdles with a time of 51.62 but was unable to score any points for his team. Cederick Pickrom also secured a first-place finish in the triple jump for the Bulldogs. Pickrom won the event with a jump of 12.95 meters. Reagan had two individuals and their distance medley team finish third in their respective events. The trio of third-place finishes netted the Bulldogs 18 points. The distance medley team, which consists of a 1200-meter leg, a 400, 800 and 1600, finished with a time of 11 minutes, 54.86 seconds. Louis Broussard also won a medal in the triple jump. Broussard finished third with an11.76-meter jump. Thomas O’Reilly took home a bronze in the discus with a 36.57-meter throw. O’Reilly also finished fifth in the shot put with a throw of 11.76. Leonardo Garza and Evan Klein finished in the top 10 in the 1600. Garza finished eighth with a time of 5:06.71,
Photos by Jonathan Valadez Above, members of the Spartans and Rams 4x200m team round the corner looking to hand off the baton. Below, A Waltrip athlete hits the straightaway and heads towards the finish line.
and Klein finished 10th with a time of 5:08.83. The Lady Bulldogs finished ninth overall, although they did not compete in 16 of the 19 events. Iris Acosta won silver in the 1600 with a 6:21 time. Acosta also ran the 400 and finished 18th overall. Esmeralda Lara and Noella Ajche each placed in the 3200-meter run. Lara finished second and ran a 13:48, while Ajche finished sixth with a 15:14.
Scarborough Spartans
The Spartans boys’ track and field team ended the day with 23 points. The Spartans had four individuals place in their respective events. Jessie Pringle won gold in the high jump and netted 10 points for the Spartans. Pringle won the event with a 1.82meter jump.
The Rams boys’ track and field team scored 30 points for the day. The Rams had four individuals and one relay team place in their respective events. Waltrip did not compete in 10 of the 19 events. Kyler Scott accounted for 10 of his team’s points by taking gold in the 100-meter dash. Scott ran a time of 10.99, which was .01 away from his personal school record, according to athletic. net. The Rams 4x100-meter relay team finished third overall. The team’s final time was 44.02. Willie Hayward finished third in the shot put for the Rams. Hayward’s best throw was 12.82, which was good for six points. The Rams had two sixth-
placed finishers in the 200 and the 400. Cameron Boudreaux ran a 23.51 in the 200, while Clinton Williams ran a 54.47 in the 400. The Lady Rams competed in only three events for the day. Amber Johnson scored the sole points for the team by finishing fourth in the 100. Johnson ran a time of 13.07. Kelsey Ross competed in the event but was unable to qualify for the finals. Johnson and Ross also competed in the 200 and finished 10th and 25th in the preliminary round. Symphony Watson ran the 400 and qualified for the finals. Watson did not compete in the finals, though. Her preliminary time would have been good for fifth in the final round.
RegisteR today online! at Candlelight Park After playing soccer, your child may exhibit the following side effects: Happiness, Becoming Fit, Making Friends, and a Can-Do Attitude.
Samsoccerjam.com 832-786-1968
Texas Caskets,LLC Caskets Sold To The Public
at wholeSale raTeS! Jay McIntosh was also able to jump his way to a medal in the long jump. McIntosh came in second with a jump of 6.02. DaSean Crew finished fourth in the 110-meter hurdles with a 17.07. Rounding out the points for the Spartans was Antonio Rivera, who placed sixth in the discus with a throw of 32.30. The Lady Spartans fielded
only four individuals on the day. Roxann Potter scored the only points for the team in the 3200. Potter finished fourth in the event with a 14:54. Potter also ran the 1600 and finished seventh in 6:56. Naharri Thomas, Rayonna Harrison and Kaylah Suazo all competed in the 200-meter dash but did not qualify for finals.
Mention this ad for $50 oFF Call Today!
713-497-5233 Showings by appointment Parker Brenda
Made in the USA
45
TidWell
151 West Brenda St. • Houston, 77076 www.TXcaskets.com
ST. PIUS X Ex-Panther starts undefeated as a second-year Tiger
Alabama Furniture’s
New LocatioN
By Jonathan Valadez For The Leader Former St. Pius softball pitcher Raquel Tello has started her sophomore season 6-0 at East Texas Baptist University. Tello played all four years on varsity at St. Pius and won the 2013-2014 TAPPS 5A MVP her senior year. After only pitching in 2.2 innings her entire freshman year at ETBU, Tello has averaged 5.67 innings pitched out of a possible 7 IP through six games this year. During that span, she has only allowed 1.5 runs per game and has averaged 2.5 strike outs per game. In her last outing against Howard Payne University, Tello pitched all seven innings, allowed five hits, had one earned run, walked one and struck out three. Tello will face her next challenge at the NFCA Division III Leadoff Classic in Columbus, Georgia March 11-13.
Contributed photo Former St. Pius softball pitcher Raquel Tello in her Panther uniform from her previous high school days.
Contributed photo A few faces from the Houston Crushers baseball dugout.
Area youth baseball team looks to “Crush” expectations By Jonathan Garris jgarris@theleadernews.com To say the Houston Crushers Baseball’s season has gone much better than expected would be an understatement, says team manager Rob Rollans. The 9-year-old team, consisting of eight boys and one girl, was named the number one team in the nation by Nation’s Baseball on Feb. 29 and the group continues to see success on and off the field. More recently, the Crushers won the War of the Warriors Tournament by a score of 9-6 in the finals, defeating LYNX Baseball at Spring/Klein Park on March 6 and currently have a 9U Select record of 11-1. The win is especially big for this group of youngsters, as some of them are economically disadvantaged. “Each of these kids go to different schools and come from different backgrounds,” Rollans said. “But for many of our boys, baseball is almost all they have. Every single one of them are natural athletes and they all love to play the game and show up to win.” Rollans jokingly admits that sometimes it can be challenging to keep them focused on the game at hand and during practice, but their coach has been dedicated every step of the way. “Coach Jesus Encinia is a little stern, but they all respect him and love him very much,” Rollans said. “He relates very well to the children.” That love for baseball and dedication on the field has yielded plenty of posi-
tive results over the past few months, including a second place finish in the Fall Classic tournament in Katy, going 4-1 overall but falling to the Katy Disciples in the finals by a score of 6-4. The team also went 4-1 in Beaumont, TX in the SE TX Invitational Tournament. “A lot of these kids have known each other for a very long time,” Rollans said. “They trust and really like each other. The chemistry on the team really is something special and we have come to every game fully prepared.” The wins also take on a secondary importance, as many parents have issues paying tournament entry fees and basic equipment. The Crushers have done what they can to raise money, like selling tamales or doing raffles, but Rollans said help from the community would go a long way to ensure each player has their season taken care of. The group is planning to sell bottles of water and accept donations 9 a.m. to noon Saturday, at the intersection of Loop 610 and Ella Boulevard as well as Loop 610 and North Shepherd Drive. “Really, we would love to have a sponsor for the team,” Rollans said. “Our goal is to go to a World Series event but that’s very costly as well. It’s still amazing that we’ve been able to accomplish so much in such a short time of about six months or so with so little.” For support and more information about the team, email houstoncrushers@ gmail.com.
KicK-Off celebratiOn! March 12th, 2016
Come spend the day with us! Find great deals on furniture, home decor, and accessories while enjoying outdoor festivies, local artists, vendors, food truck favorites, and more!
10am-9am Special Discounts 4900 N. Shepherd Dr. Houston, tX 77018 www.alabamafurniture.com
713-862-3035
Women’s Health
Page 10B • Saturday, March 12, 2016
Directory of local female health service professionals. Dr. Saffana Hassan Dr. Saffana Hassan is an allergist and immunologist whose primary field of treatment is asthma and allergy. She has received extensive training at the University of Texas Medical Branch. As a thoughtful and compassionate provider, she is also involved in helping at community hospitals. She spends her free time reading, painting, and being with her three children. 1533 Heights Blvd • Houston, TX 77008 713-869-4405
Dr. Dora E. Cantu Board Certified Ophthalmologist Dr. Cantu has been practicing ophthalmology for over 20 years. She sees patients daily for ocular problems including glaucoma, diabetes, macular degeneration, and ocular infections. Her passion in cataract and pterygium surgery. Dr. Cantu has been recently named one of the Leader’s best ophthalmologist! 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.northwesteye.net
Dr. Stephanie Fulton
Dr. Amy Haase Dr. Amy Haase, a podiatrist with a medical degree from Des Moines University College of Podiatric Medicine and Surgery, is board-certified by the American Board of Podiatric Surgery. And is also a graduate of Texas A&M with a Bachelor of Science degree. Being a mom has better helped her deal with child foot and ankle problems. She seeks to help patients using pain-free methods. 1740 W. 27th Suite 110 • Houston, TX 77008 713-862-3338 www.diagnosticfootspecialists.com
Dr. Fulton is certified by the American Board of Obstetrics and Gynecology. Her practice consists of obstetrics, gynecology, and cosmetic procedures such as laser hair removal. She is a graduate of the University of Texas and completed residency at St. Vincent’s Medical Center where she was a Chief Resident. Dr. Fulton volunteers as part of the health team ministry of her church. 1740 W. 27 St. Suite 301 • Houston, TX 77008 713-880-2727 www.fultonobgyn.com
Dr. Becky J. Fredrickson
Dr. Attiya S. Khan
Board Certified Ophthalmologist. Dr. Fredrickson has been practicing ophthalmology for over 10 years. She routinely sees patients for diabetes, glaucoma, macular degeneration, and ocular infections. She specializes in surgical procedures including eyelid lifts, eyelid cysts, cataract, Botox and Juvederm, and pterygia. 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.northwesteye.net
LEADERS Dr. Alexandra Pellicena
Dr. Erica Davis
Dr. Pellicena is committed to providing state-of-the-art health care services in an environment where patients always come first. She is bilingual English-Spanish and an experienced doctor in women’s care. Her goal is to provide firstclass medical care that consistently surpasses patient’s expectations.
IN QUALITY
Dr. Denise Zertuche
Dr. Erica Davis completed her residency at Baylor College of Medicine. She has practiced community pediatrics at Texas Children’s since 2008. Dr. Davis is committed to improving the health and well being of Houston area children through the discipline of evidence based medicine and patient education. TCP Heights
Recognized as one of the nation’s 1919 North Loop West, Ste#215 • Houston, TX 77008 N. Loop West Suite 100 • Houston, TX 77092 Top 50 Cardiovascular2600 Hospitals. 713-370-7325 713-869-1692 www.drpellicenaobgyn.com
Dr. Khan focuses on the prevention of heart disease through early diagnosis and provides the latest interventional techniques to treat coronary and peripheral vascular diseases. She is one of the few female interventional cardiologists in Houston available to perform emergency angioplasties and stents for patients who are experiencing a heart attack. 1631 North Loop West, Ste. 220 • Houston TX 77008 713-365-0786 www.nwcardiology.net
Dr. Denise Zertuche completed her residency at Baylor College of Medicine in 2010. She has been practicing at TCP Heights since November 2014. Dr. Zertuche is fluent in Spanish. Dr. Zertuche is a compassionate pediatrician with special interest in infants, breastfeeding, asthma, and obesity. TCP Heights 2600 N. Loop West Suite 100 • Houston, TX 77092 713-869-1692 www.texaschildrenspediatrics.org/heights
www.texaschildrenspediatrics.org/heights
The Truven Health 50 Top Cardiovascular Hospitals study has designated Memorial Hermann Greater Heights Hospital as a heart care leader. This annual
Angiepatient Nobles, LCSW Dr. hospitals Rosemary Buckle study analyzes outcomes and other metrics to identify that are
Dr. Julia Kovacs
Dr. Rosemary Buckle special-
Angie Nobles is a licensed providing the nation’s most outstanding cardiovascular care – the kind izesof in care knee and hip joint replaceclinical social worker specializing
surgery, treatment of adult in counseling and therapy that makes a life-saving difference. Andser-this achievement is furtherment proof and pediatric fractures, and treatvices for women and adolescent
ment of sports injuries. She is a native Houstonian and a comwomen to better manage emopetitive athlete and relates to her tions, anxiety and depression as patients in a way that brings her they face life challenges and tranLearn what our recognition means for you. advanced medical knowledge to sitions. She received her Masters life. She has over 20 years of orin Social Work from UH and has Visit memorialhermann.org thopedic surgery experience usprovided counseling services in ing a wide range of technologies. schools/agencies in the Heights area for close to 20 years. Board Certified Orthopedic Surgeon 2500 E. T.C. Jester Houston, TX 77008 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-355-7155 713-756-5546 www.angienobles.com www.houstonsportsandortho.com girls. Her passion ispromise empoweringof Advancing Health. of our never-ending
Dr. Julia Kovacs has more than 20 years of experience practicing primary care and internal medicine in Houston. She focuses on preventive medicine and the management of chronic diseases including diabetes, thyroid disorders, HIV and hypertension, among others. She graduated from the University Of Arizona College Of Medicine and did her internship and residency at Baylor College of Medicine. Board Certified Internist 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-231-1880 www.sjmcphysicians.com
What to Expect at the 2016 Senior Expo *Part of the Memorial Hermann Health System that includes Greater Heights, Southeast, Southwest and The Woodlands hospitals.
Senior EXP
March 30, 9:00 a.m. - 2:00 p.m. • SPJST Lodge 88 (15th & Beall)
• FREE Admission • FREE Food & Drinks • Educational information on health, finances and legal concerns • A chance to meet experts who will offer free advice on a number of issues important to you • $500 in gift card giveaways
senior expo REGISTRATION Name Phone # Address Email Address
Mail to: The Leader - Senior Expo P.O. Box 924487 Houston, TX 77292 Call us: (713) 686-8494 do it online www.theleadernews.com (see “Senior” tab)