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September 8 Section B

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Saturday, September 8, 2018 • Page 1B

The latest in hi-tech care comes to Houston For The Leader Houston Methodist Hospital recently opened its 22-story Paula and Joseph C. “Rusty” Walter III Tower, offering the newest, most precise imaging and surgical equipment for complex heart and brain surgeries. The nationally ranked Houston Methodist DeBakey Heart & Vascular Center and Houston Methodist Neurological Institute moved into the new building. Cardiovascular surgeons, cardiologists, neurosurgeons and neurologists from these centers believe the advanced technology will transform care and become the new standard for similar facilities around the country. “We needed space to grow and the most up-to-date technology in the world in order to provide the best patient care possible,” said Dr. Gavin Britz. “This puts us in the top tier.” “It’s a transformational moment,” said Dr. Alan Lumsden, chair of Houston Methodist DeBakey Heart & Vascular Center and the Department of Cardiovascular Surgery. The upgraded facility has what he describes as “the most advanced cardiothoracic operating rooms that exist.” HIGH-TECH HIGHLIGHTS The new hybrid ORs feature built-in advanced imaging capaPhoto supplied bilities. Intraoperative imaging The nationally ranked Houston Methodist DeBakey Heart and Vascular Center and Houston Methodist Neurological Institechnology, including MRI, CT and tute have moved into the 22-story Paula and Joseph C. “Rusty” Walter III Tower. angiography, may be used during surgery for patients with tumors, Another new technology is the lat- ous tumors. The technology allows used for every form of open-heart aneurysms or strokes. Surgeons est generation of the Gamma Knife real-time imaging, enabling sur- surgery, with minimally invasive can scan patients halfway through — a device that delivers high ra- geons to deftly navigate the brain’s cardiac procedures performed in the tower’s 14 interventional cathprocedures and immediately react diation doses to the brain with pin- complex terrain. Houston Methodist’s new robot- eterization labs. These treatments, to specific needs. They also can point accuracy without harming ic-assisted technology, which mini- including cardiac bypass and valve take CT scans done weeks ago and healthy tissue. For patients facing intricate mizes tissue damage and maximiz- replacement, involve threading a fuse them in real time to images scanned during surgery. With this brain surgeries, imaging technolo- es precision, can be used for up to catheter through an artery from technology, surgeons can identify gy guides surgeons in locating and 80 percent of procedures involving the groin or other area to the heart, changes that may have developed removing diseased areas, such as the lungs and esophagus. See Methodist P. 2B The expansive OR suites can be in since images were last taken. blood clots from strokes or cancer-

Adult sports leagues offer varying options By Betsy Denson betsy@theleadernews.com Maybe you’re rusty. Maybe you think that sports teams are best left to professionals and school age kids. But there are some options out there for those with the willingness to try something new. Houston Cougar Aquatic Sports As the group says on its website, “the term ‘Masters’ sounds daunting, but in swimming it simply refers to any swimmer over the age of 18.” Houston Cougar Masters, a U.S. Masters Swimming registered club, is a diverse group of fitness swimmers, competitive swimmers, and triathletes, ranging in age from 18 to 94. Coach Greg Orphanides offers challenging workouts and expertise in stroke technique tailored to each swimmer’s abilities and goals. “Anyone who can swim at least 25m unassisted is welcome, regardless of fitness level,” said Coach Orphanides. For more information, visit www.coogaquatics.org. Houston Sports & Social Club The Houston Sports & Social Club offers a variety of co-ed sports leagues and tournaments as well as a wide array of social events and activities. Their motto – “Meet People. Stay Active. Have Fun. Give Back.” HoustonSSC was founded in 2011 by Omid Rafiei. He and his wife, Andrea Rafiei, met in a kickball league in Austin. When their life took them to Houston, Omid wanted to create a similar type of business that brought him and his wife together. There are also happy hours after every HoustonSSC game and no annual membership fee. Sports include bowling, dodgeball, kickball, soccer, corn hole,

Preferred Health Directory chiropractic care

Northwest ChiropraCtiC George G. Junkin, D.C. D.A.C.B.N. Nutritionist 11500 NW Frwy - Suite 201 Houston, Texas 77092 Tel: 713-686-0828 www.drjunkin.com

internal Medicine/Pediatrics Nutrition/ Weight Loss

Ana M. Torres, M.D. , P.A. 713.863.9200 427 W. 20th St. Ste #503 Houston, TX 77008 www.Thetorrescenter.com

ophthalmology

Dora Cantú, M.D. 713.864.8652 1740 W. 27th St. Suite 180 Houston, TX 77008 www.opiavisioncenter.com

obstetrics / Gynecology

Dr. Stephanie Fulton Stephanie Fulton, M.D.

1740 W. 27 St. Suite 301 Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Major Hospitals

The Houston Sports & Social Club offers a variety of co-ed sports leagues and tournaments.

flag football, softball, and sand volleyball, which is played at the Crowbar on Wakefield Drive. For more information, visit https://www.houstonssc.com/. Houston Parks and Recreation Adult Sports The Houston Parks and Recreation Department’s Adult Sports section manages a wide variety of recreational sports opportunities. They state that their office organizes more than 1,000 adult teams. Men’s, women’s and coed leagues are played during the winter, spring, summer and fall seasons, Monday through Friday, for a five-week doubleheader or 10-week single games at locations throughout the city. Softball, kickball, basketball and flag football are offered, among other

Photo supplied

Memorial Hermann Greater Heights 1635 North Loop West Houston, Texas 77008 Tel: 713-867-2000 memorialhermann.org Physician Referral 713.222.CARE

Photo supplied Whether it is soccer, softball, volleyball, water aerobics, dodgeball or kickball, there’s a group you can join this fall.

sports. H.P.A.R.D.’s Fall/Winter Activities Guide is available online now. Check out the listings for recreation, fitness, and educa-

tional opportunities you and your family can take part in. For more information, visit http://www. h o u s t o n t x . g ov / p a r k s / a d u l t sports/index.html.

St. Joseph Medical Center in The Heights 1917 Ashland Street Houston, Texas 77008 Tel: 713-757-1000 Physician Referral 713-757-7575

TECHNOLOGY THAT TRANSFORMS PATIENT CARE To learn more about Walter Tower, visit houstonmethodist.org/walter-tower


Page 2B • Saturday, September 8, 2018 • The Leader

Local Poke eatery now set to join Revive’s Ella Oaks By Betsy Denson betsy@theleadernews.com Get ready fish lovers because Local Poke has signed a lease for their second location in the Ella Oaks Center at Ella and 34th Street. Their first location in Houston opened in November 2017 at 4500 Washington Ave. #350, near Rice Military. “Revive Development is excited to welcome Local Poke,” said Revive’s Monica Danna. “We signed them to the last remaining endcap in the center.” Local Poke’s Andy Jan, who owns the restaurants with partners Christopher Farrell and Peter Hwang, said that he first was introduced to poke in California where he met a college friend of his cousin’s whose family owned sushi restaurants. “I loved the concept of poke,” said Jan, who explains that poke is a classic Hawaiian dish, made from the less pretty, but still tasty scraps of fish. “They cut it into little cubes,” he said. According to whatscook-

ingamerica.net - poke actually means “cut piece” or “small piece” in Hawaiian. Fishermen would season the cut-offs from their catch to eat as a snack. Over the years, the seasonings used have been influenced by Japanese and other Asian cuisines. In Japan, they have the similar sashimi. Jan’s California friend opened a Local Poke there and Jan and his partners opened in Houston. “We share the brand but have different owners,” Jan said. Jan said at Local Poke they cut up the entire fish, and customize the toppings and the sauces. The kind of fish depends on what’s in season whether it is Chilean, Scottish, or Norwegian. Their most popular dish, according to Jan, is an homage to the classic Hawaiian poke with ahi tuna, which is marinated with soy sauce, Sriracha and honey, and sprinkled with Macadamia nuts. When looking for a second location, Jan said that since a lot of their customers told them that they came from just north of 610, they

Contributed photo Local Poke is set to join Ella Oaks on 34th in the first quarter of 2019.

Methodist from P. 1B which reduces the need for lengthy incisions. Additionally, four hybrid operating rooms combine features of a catheterization lab and traditional OR, allowing doctors to rapidly convert from a minimally invasive procedure to an open version, if necessary. PATIENT BENEFITS The facility’s enhanced technology enables heart and brain surgeons to deliver state-of-the-art treatment when precision matters most. · Robotic-assisted technology improves the safety and speed of surgery, resulting in faster healing and shorter hospital stays. · Real-time visibility with intraoperative imaging maxi-

mizes surgical precision allowing surgeons to better locate and remove diseased areas, such as blood clots or cancerous tumors. · Imaging technology available in the OR leads to better results. Doctors can diagnose and perform procedures in a single location, rather than transport patients to radiology and back to the OR. · Image-guided precision and less-invasive surgery means fewer repeat procedures, faster recoveries and potentially improved outcomes. · Private rooms for all patients offer greater comfort for recovery and more space for visiting family and friends.

looked in Garden Oaks and Oak Forest. “We wanted to stay close [to the first location] to maintain quality,” he said. Of Revive, Jan said they were glad to find a landlord to work with them and incorporate them into the community. They will be BYOB to start but may apply for a beer and wine permit later. Jan says that in addition to inside space, they have a 400 square foot patio where patrons can hang out. Other non-alcoholic beverages include the popular Stubborn Soda brand.

A website for Local Poke will be ready soon but Jan said advertising wasn’t their first priority. “We just focused on customer service,” he said. Local Poke is aiming to open the first quarter of 2019. AttENtioN Pool owNErs!

Pool Water too Hot?

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Women’s Health Directory Directory of local female health service professionals. Dr. Stephanie Fulton

Dr. Rosemary Buckle

Dr. Fulton is certified by the American Board of Obstetrics and Gynecology. Her practice consists of obstetrics, gynecology, and cosmetic procedures such as laser hair removal. She is a graduate of the University of Texas and completed residency at St. Vincent’s Medical Center where she was a Chief Resident. Dr. Fulton volunteers as part of the health team ministry of her church. 1740 W. 27 St. Suite 301 • Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Dr. Rosemary Buckle specializes in knee and hip joint replacement surgery, treatment of adult and pediatric fractures, and treatment of sports injuries. She is a native Houstonian and a competitive athlete and relates to her patients in a way that brings her advanced medical knowledge to life. She has over 20 years of orthopedic surgery experience using a wide range of technologies. Board Certified Orthopedic Surgeon 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-756-5546 www.houstonsportsandortho.com

Dr. Dora E. Cantu

Dr. Attiya S. Khan

Board Certified Ophthalmologist. Dr. Cantu has been practicing ophthalmology for over 25 years. She sees patients daily for ocular problems including glaucoma, diabetes, macular degeneration, and ocular infections. Her passion is cataract and pterygium surgery. Dr. Cantu has been recently named The Leader’s best ophthalmologist! 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.opiavisioncenter.com

Dr. Julia Kovacs Dr. Julia Kovacs has more than 20 years of experience practicing primary care and internal medicine in Houston. She focuses on preventive medicine and the management of chronic diseases including diabetes, thyroid disorders, HIV and hypertension, among others. She graduated from the University of Arizona College of Medicine and did her internship and residency at Baylor College of Medicine. Board Certified Internist 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-231-1880 www.sjmcphysicians.com

Dr. Khan focuses on the prevention of heart disease through early diagnosis and provides the latest interventional techniques to treat coronary and peripheral vascular diseases. She is one of the few female interventional cardiologists in Houston available to perform emergency angioplasties and stents for patients who are experiencing a heart attack. 1631 North Loop West, Ste. 220 • Houston TX 77008 713-365-0786 www.nwcardiology.net

Dr. Becky J. Fredrickson Board Certified Ophthalmologist. Dr. Fredrickson has been practicing ophthalmology for over 12 years. She routinely sees patients for diabetes, glaucoma, macular degeneration, and ocular infections. She specializes in surgical procedures including cataract, eyelid lifts, eyelid cysts, Botox and Juvederm, and pterygia. 1415 N. Loop, Ste 400 • 427 W. 20th St. Ste 100 Houston, TX 77008 713-668-6828 • www.houstoneye.com

Dr. Amy Haase Dr. Amy Haase, a podiatrist with a medical degree from Des Moines University College of Podiatric Medicine and Surgery, is board-certified by the American Board of Podiatric Surgery. And is also a graduate of Texas A&M with a Bachelor of Science degree. Being a mom has better helped her deal with child foot and ankle problems. She seeks to help patients using pain-free methods. 1740 W. 27th Suite 110 • Houston, TX 77008 713-862-3338 www.diagnosticfootspecialists.com

Interested in advertising in this directory? Call a Leader Sales Rep @

713.686.8494


The Leader • Saturday, September 8, 2018 • Page 3B

Methodist program gives dialysis workers transplantation knowledge For The Leader Social worker Brianna McClure talks to dialysis patients every day about the option of receiving a living donor kidney transplant. But it wasn’t until she saw one being performed that she understood what it means for a person to receive the gift of life. “I saw one of my patients receive a kidney donated by his wife, and it was a very emotional experience,� McClure said. “Seeing the kidney being taken out of the donor, watching them prepare it, and then putting it into the recipient was truly an amazing and emotional experience for me.� McClure took part in the Houston Methodist J.C. Walter Jr. Transplant Center’s Transplant Partnership Program. The program is designed to bring staff members from dialysis units into the hospital on the day one of their patients is receiving a living donor transplant to see how the transplant process works. “The dialysis providers are required by law to talk to dialysis patients about transplant, so they are key educators for this population,� said Joe Sharp, a business development specialist who developed and oversees the program. “Once they experience the surgery themselves they are better able to connect with future patients and help them understand the process of living donation and transplantation.� A recent study found that patients who receive a living donor kidney transplant have a nearly 88 percent survival rate at five years compared to 47 percent for patients on dialysis. “The 10-year survival rate is 56 percent for living donor patients and 20 percent for those on dialysis,� said Hassan Ibrahim, M.D., a nephrologist with Houston Methodist J.C. Walter Jr. Transplant Center. “It’s important that dialysis social workers have all the facts before talking to patients about living donation because more than 90,000

patients are currently on the kidney transplant list waiting for deceased donors.� Sharp believes the program helps dialysis staff members walk away with a new story to tell about living donation. “There is a lot of fear associated with living donation. Is it safe? Can the donor live a healthy life with one kidney? These are just a couple of concerns most people have,� Sharp said. “When they tell patients what they have witnessed in the OR, they are instantly validated in the patient’s eyes because they have actually “been there� and are

Introducing

better able to get through to the patient in a more efficient and effective manner.� McClure says after seeing the transplant she believes she can help her patients figure out the best course of treatment for them. “I now know how positive the transplant process can be,� McClure said. “I feel I’ll be able to now give my patients better information about their option of receiving a living donor transplant.� For more on Houston Methodist Hospital, visit them online or call 713-790-3333.

Formerly

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Page 4B • Saturday, September 8, 2018 • The Leader

The Classifieds. Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

SEWING

OLD BRAESWOOD MILLION DOLLAR HOME ESTATE SALE

GARDEN OAKS ESTATE SALE 818 LaMonte, Sept. 13-15, 8 a.m.

Bedroom and living room furniture, antique mahogany dining set, and Drexel Heritage dining set, large antique coffee mill, 1950 Chambers Gas stove/oven, kitchenware, tools, two window ACs.

2402 Glen Haven 77030

OAK FOREST MULTI-FAMILY GARAGE SALE

Saturday, Sept. 8, 8 a.m.-? 1700-1900 Blocks of Ebony

Furniture, appliances, children’s items and MUCH more!

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SEll uS your AntiquES FrEE EStAtE ConSultAtion

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78 RPM VINYL COLLECTION BAGGED, SLEEVED: Du-Wop, Blues, Jazz, Presley, Haley, Charms, Liggins, Holiday, Turner, Velvets, McPhatter, Domino, more. Billy, 713-688-2054.

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EndEavors LLC

Antiques & Collectables Buy - Sell - Estate Sales 713-416-5872 kamendeavorsllc@gmail.com

OSCAR SCHMIDT ACOUSTIC GUITAR with auto tuner. Excellent condition, $145. 281-630-5182.

HOUSEKEEPING: Stove, refrigerator, dusting, vacuuming, mopping, clothes washing, overnight stays or help with sick or elderly. 713-391-7167. (TF)

BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-2867882. Like us on www. facebook.com/bluemoonantiqueshoustontx.

“He who has something to sell and whispers it into a well, is not as apt to get the dollars as he who stands up tall and hollers.� Advertise!

HANDYMAN SAVES YOU MONEY: Plumbing, electrical, carpentry. 281-6600350.

FOAM store

Call Manny

FOR RENT OAK FOREST APARTMENT FOR RENT: 2-1. Very nice, laundry room, all appliances, secure private patio. Pets upon approval. 713-686-3011. (TF)

TWO STORAGE SHEDS FOR RENT: 9½’ x 24’. Great for boats, trailers and so forth. $50/month. 713-682-4753.

PART TIME FULL TIME

FIRST CHURCH HEIGHTS needs a Nursery Worker to work with children 6 months up to 5 years. $11 an hour. Please contact Juliette Wiggins at 832-289-8045.

Pay for Referrals Auto Insurance Sales

281-785-1852

Upgrades, Installation, Conďƒžguration (Virus-Removal) Home - NetWorking

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NEWSPAPER SUBSCRIPTIONS THE LEADER NEWSPAPER has mailed subscriptions for only $80 per year. Call today, 713-686-8494. (TF)

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• AT T E N T I O N •

Contractors and Handymen,

281-414-8698 EUGENE HAULS TRASH: Cleans garages, trims trees. 832-890-5453.

are you looking for additional work?

PERSONALS

A new Home Services company is opening in the area and we’re looking for quality home repair professionals who are dependable and reliable.

DIVORCED WHITE MALE 5’11�, blue eyes, 175 lbs., would like to meet White Female 60-72 for possible relationship and more. You won’t be disappointed. Don, 713-754-0923.

WANT TO BUY

We Buy Guns!

SPECIAL OCCASIONS CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Shea Hill, 713449-1850, regarding this Heights landmark. (TF)

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1984 DODGE VAN 318 V/8, auto transmission, runs good. STD size van. Work van, $1,200. 713-5825500. (TF)

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WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-6944867. (TF)

We need more smiling faces. Food line. Cashier. Cook. Manager 832-228-3334 • 714-942-2321 • 713-681-6257 or email info@aladdinshouston.com

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Specifically, we need contractors on a per-job basis. Our company will provide the insurance coverage for the work, the jobs, and set up the job times. You provide the tools, work and dependability. All jobs on paid on a per-job basis with repeat work for the best contractors. Full-time work is a possibility

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The Leader • Saturday, September 8, 2018 • Page 5B

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GENERAL HOME IMPROVEMENT ROOFING REPAIRS AND INSTALLATION, flat roofs also. FENCING installation and repairs. Call Sam, 713582-5500. (TF) When you want results, advertise in The Leader.

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HOME REMODELING

CROSS COUNTRY MOVING: Long distance moving company, out of state move $799. Long distance movers. Get David & free Carlos quote on your long distance move. 1-800-511-2181. CALL EMPIRE TODAYŽ to schedule a FREE in-home estimate on carpeting and flooring. Call today! 1-800-508-2824. HUGHESNET SATELLITE INTERNET: 25mbps starting at $49.99/month. Fast download speeds. WiFi built in. Free standard installation for lease customers. Limited time, call 1-800-610-4790. EARTHLINK HIGH SPEED INTERNET: As low as $14.95/ month (for the first three months.) Reliable high speed Fiber Optic Technology. Stream videos, music and more. Call HEATING/AIR CONDITIONING Earthlink Today, 1-855-5207938. A PLACE FOR MOM: The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. Call 1-844-722-7993. DISH TV $59.99 FOR 190 CHANNELS: $14.95 High Speed Internet. Free installation, Smart HD DVR included, free voice remote. Some restrictions apply. Call 1-855837-9146. SLEEP APNEA PATIENTS: If you have Medicare coverage, call Verus Healthcare to qualify for CPAP supplies for little or no cost in minutes. Home delivery, healthy sleep guide and more - FREE! Our customer care agents await your call. 1-844545-9175. MEDICAL GUARDIAN: 24/7 Medical Alert Monitoring. FREE equipment, activation and shipping. No long-term contract. 30-Day money back guarantee. Two free months w/annual subscription (Use Code JULY4). Call for FREE brochure, 1-855666-3269. GENERIC VIAGRA AND CIALIS: 100 pills $99. Free shipping! 100% guaranteed. 24/7 Call now! 888-889-5515.

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thank you for your continued business Free Estimates on Fencing

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$

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02)-% 2//&).'

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Since 1992

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Power Wash

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Call Sam 713-582-5500 713-686-2285

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TEL. 713-721-5490 17823

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Looking to hire good local people? Leader classifieds get great response and cost less than the daily paper.

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electric

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for more than 60 years.

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HAR BINGER

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by SERNA BROS.

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cc accepted bravenecelectric@gmail.com

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WORD SCRAMBLE AviAry

CRyptO fun A. wings B. nest C. eggs D. soar


Page 6B • Saturday, September 8, 2018 • The Leader

OF construction company acquires long-time partner By Landan Kuhlmann landan@theleadernews.com A familiar corporation in the local area has just expanded its already-extensive portfolio with the acquisition of another Houston company in a match made in corporate heaven. On Aug. 30, MAREK Construction – sitting just off Judiway Street in Oak Forest – announced that Houston-based Ryder Insulation will join the MAREK team, consolidating all employees from its former home at 5810 North Houston Rosslyn Rd. to MAREK’s offices. Both family-owned with a strong reputation for safety and quality, MAREK and Ryder have worked alongside each other for nearly 40 years on numerous high-profile commercial construction projects in Houston. Their partnerships include work on ExxonMobil’s Woodlands campus, Phillips 66’s headquarters, and Texas Children’s Pediatrics and Maternity Center. “They do everything right and ethically, they take care of their customers and em-

Contributed photo Shown here are Saied Alavi, Phil Nevlud, John Ryder, Jorge Rodriguez, and George Kissamis. Ryder has sold his company (Ryder Insulation) to Oak Forest construction company Marek Construction, and Ryder employees officially assimilated into Marek’s workforce earlier this week.

ployees the same way Marek does,” MAREK Managing Director Saied Alavi said. “We never hesitated to hire Ryder to do jobs, because we know it’s going to be done correctly.” MAREK Managing Director Phil Nevlud believes the service Ryder offers is a natural fit with MAREK’s existing culture of interior services such as paint, specialty finishes,

flooring, fabric panels, special remodel projects and more. “Ryder’s deep expertise in fireproofing, fire-stopping, and advanced insulation techniques will strengthen MAREK’s portfolio of offerings for customers, ensuring a seamless experience for them,” he said. Ryder Owner and President John Ryder had been searching for good hands in which to

place the business his father began, along with its employees, and the two’s existing partnership and friendship made the acquisition a perfect fit. Ryder approached MAREK about the acquisition about a year ago. “Since 1963, we have been focused on providing exceptional work on time and budget. Just like MAREK, our strong commitment to cus-

Maintaining normalcy while battling cancer For The Leader Millions of people across the globe are diagnosed with cancer every year. Each cancer patient approaches their diagnosis and treatment differently, but making an effort to keep life as normal as possible while being treated for cancer can help people overcome their disease and prevent them from dwelling on the adverse effects cancer can have on their lives. Though the idea of maintaining a level of normalcy may be the furthest thing from a person’s mind upon being diagnosed with cancer, the National Cancer Institute notes that people with cancer can still enjoy life. Daily routines such as going to work and spending time with family and friends

can lift cancer patients’ spirits and give them a sense of purpose beyond beating cancer. Cancer treatments can produce a host of both minor and significant side effects. During treatment, many cancer patients experience fatigue, nausea and/or vomiting. When symptoms allow, cancer patients should do their best to live as normal a life as possible during their treatments. Achieving such normalcy may require a few tweaks to one’s typical routine, but such changes are minor. Let others know when you plan to exercise. Physical activity has been shown to boost energy levels, making exercise a valuable ally to cancer patients. Exercise may be difficult, if not impossible, when treatment-related

fatigue is at its worst. But physical activity when symptoms are less severe can provide the energy boost cancer patients need along with all of the other benefits routine exercise provides. The NCI advises cancer patients to get their physicians’ approval before exercising during treatment. In addition, patients should let loved ones know when and where they are planning to exercise as a safety precaution. Work from home. Going to work is another way for cancer patients to maintain some normalcy during their treatments. On days when treatment-related symptoms make it difficult to travel, men and women can work from home. Doing so will provide a sense of fulfillment at the end of

the workday without having to navigate potentially taxing commutes to and from the office. Set goals. The NCI advises cancer patients to think about what they want to do when they feel well again. Setting goals can give patients in treatment something other than beating cancer to work toward. Planning an overseas trip or learning about a potential career change can focus patients on goals that do not involve their disease. Daily life during cancer treatment need not be vastly different from how it was prior to diagnosis. Some tweaks to patients’ typical routines may be necessary, but they can still live full lives as they work toward beating their disease.

tomers and employees, along with strong experience and supervision are hallmarks of our success,” he said. “We are excited to join the MAREK family.” Ryder will remain on, joining MAREK as a Specialty Department Manager, while Ryder Insulation employees began assimilating into MAREK’s workforce this past Tuesday, Sept. 4. “We discussed it internally, and given that we know John takes care of his people, it was a fit. We knew his craft workers and field employees, and the rest of his staff since they work on our jobs,” Alavi said. “It’s not like you were getting engaged with someone who you didn’t know how they

went about their work.” Over the last several weeks, Ryder employees joining the MAREK workforce have undergone training courses to ensure a seamless transition, both in operation and in culture, for the acquisition as they join the company at 2115 Judiway St. “People are the best assets for any company. You can go order equipment or materials and it gets delivered, but the people are the most critical, especially in a day and age where there is a shortage of skilled craft workers,” Alavi said. “A company that has a group of workers that are skilled, trained in what they’re doing and dedicated to the company is a great asset.”


The Leader • Saturday, September 8, 2018 • Page 7B

Handyman left you hanging?

WE CAN FIX IT! Some of our Services Painting/Staining Decks/Fences Gutter Cleaning/Repair Patch drywall (Sheetrock) TV Wall Mount Installation Child-proofing your home Furniture Assembly/Repair Door Install/Repair/Adjustments Doorknob/Lock Installation Curtain Hanging Fence and garage repair Light Bulb Change Ceiling fan replacement/repairs Hang Shelves Organizing Garages Faucet Installations Garbage disposal replacement

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Page 8B • Saturday, September 8, 2018 • The Leader

Everything you need. Right in your neighborhood. Taking care of you and your family is what we do best. For primary care, 24-hour ER, physical therapy, diagnostic lab and 24-hour imaging services, you can visit the Memorial Hermann Convenient Care Center that’s closest to you. It’s convenience without compromise – all from one of Houston’s most trusted health systems.

To schedule an appointment or check in online, visit memorialhermann.org/ccc or call 713.222.CARE.

1431 Studemont Street Houston, TX 77007 I-10 at Studemont


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