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Saturday, August 12, 2017 • Page 1B

Grocery shopping for the school year By Monica Thomas, MPH, RD, LD AdviceforEating.com As another school year begins, most of us find our grocery needs change and expand. It is not hard to see that grocery shopping has evolved in several ways over the years. Also, as society has become more health conscientious, we have begun to see an increasing demand for local and organic foods, as well as a substantial knowledge for all known food allergies/intolerances. So can you get it all? Does this grocery shopping experience exist? The answer is you most likely will not have this experience at just one store; but here are some of our favorites for you to try.

First, let us start with the superstore that will likely check off most of the items on your list. In one store, you can find pre-cut vegetables, organic protein powder, wild caught seafood and prepared ready-to-cook meals all at a competitive price. In addition to food items, you can also find kitchen items/appliances, cleaning supplies and a ton of other home necessities. Likely, the biggest appeal of HEB is that they offer curbside pickup. You can now order your groceries online and pick them up in the parking area marked for curbside. How easy is that? Unfortunately, this amenity is not offered at every HEB, but the larger locations are making it standard practice. The chain has also made a push to provide a greater number of local and organic food options. Examples

include fresh, local, farm-raised eggs and shrimp sourced straight from the Gulf of Mexico. Another new feature is HEB’s Meal Simple, which are ready to cook items that include salmon, chicken and vegetable sides. They can be found in the new Meal Simple section of the store. These items are great for those nights when you do not have time to spend in the kitchen making a gourmet meal. You can cook them in their packaging and they are done in minutes!

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farms to help them stay stocked and compete with other retailers like Whole Foods. In addition, you can find popular brands like KIND bars, BOOM CHICKA POP, KIRKLANDS Coconut Water, Wholly Guacamole and may others. If you can walk through Costco and find many of your family’s favorite products at a competitive price, the membership just may be worth it.

Presumably this will not be your one stop shop, but there are great benefits to shopping here regularly. If you like the term “bargain shopping,” then you will likeTrader Joe’s, especially for the fresh produce and tasty store brand products. Trader Joe’s products must adhere to strict guidelines that ensure there are not any artificial flavors or preservatives, MSG, trans fat, dairy ingredients from BST (also known as bovine growth hormone) sources or genetically modified ingredients.

Online Shopping The grocery shopping experience has been “Amazon’ed” online. Online shopping can be great for those hectic weeks where time will not permit a satisfactory trip to the grocery store. New services like Instacart, Favor or Amazon Fresh allow one to purchase groceries online and be delivered right to your door. If you think online shopping is too expensive, check out Thrive Market. The online store sells many popular organic brands at wholesale prices and will be delivered to your door. It does require a membership fee to join, but can be worth

While shopping weekly at Costco may not be necessary, it is a great way to stock up on nonperishable items. Additionally, it is a convenient option for large families to buy bulk in a cost-effective manner. It also provides a wide variety of organic meats, fish, produce, grains and snacks. It may surprise you to know that Costco owns organic

Don’t forget your back to school checkups For The Leader The back to school season is a time when families shop for backpacks and school supplies, but physicians with Memorial Hermann Medical Group (MHMG) hope parents will also use the return of school as a reminder to schedule an annual exam for their child. “Annual exams allow families to develop a relationship with a family medicine physician or pediatrician. By building that relationship, the physician is able to better track a child’s development over time and create an accurate medical history,” says Kesha Zaveri, D.O., a family medicine physician with Memorial Hermann Medical Group The Heights. Physicians will perform a head to toe physical of your child. Parents can expect the physician to feel the thyroid gland, check for scoliosis, and listen to the heart, lungs and abdomen, among other things. As a child gets older, the exams can also

be a time to discuss changes in their body and any mental health concerns that may arise. “Pre-teens and teenagers may feel more comfortable asking certain questions to a physician, rather than a parent. When your child has an established relationship with their physician, it opens the door of communication and enables us to educate them on the changes they may be seeing in their bodies or with their emotions,” says Dr. Zaveri. “Additionally, should your child be involved in a sport, most schools require a sports physical, where a physician can also address issues like nutrition and injury prevention.” Memorial Hermann Medical Group offers both primary care and a wide range of specialty care by board certified physicians in convenient locations around the greater Houston area. Find a nearby Heights-area Primary Care Clinic or Urgent Care Clinic.

the extra expense to shop organic products regularly. Online shopping is also a great way to conveniently buy products you cannot find in stores yet. While this option may not be your weekly go-to, it is a perfect alternative when you are in a time crunch. How did these local favorites rank in latest Consumer Reports magazine? Each store was ranked by consumers based on store cleanliness, competitive pricing, fresh store-prepared foods, staff courtesy, checkout speed, produce quality and variety, meat/poultry quality, store-brand quality, selection of healthy options, prices of organic options and local produce quantity. Trader Joe’s ranked 3rd overall with a score of 86 out of a 100, followed by Costco, and HEB. With so many grocery stores options, our best advice is to meal plan! As you gear up for another school year, meal plan and make your grocery lists according to your preferred store to ensure success.

Local resident to appear in national Down Syndrome Society video - Sept 16 For The Leader Milo Castillo of Houston will appear in the bright lights of Broadway on Saturday, Sept. 16, as part of the National Down Syndrome Society’s annual Times Square Video presentation. The featured photographs highlight Milo Castillo is headed for Broadway to be a children, teens, part of the National Down Syndrome Society’s and adults with annual presentation. Down syndrome, reminding the world in a very big way about the contributions and milestones of people with Down syndrome. These collective images promote the value, acceptance and inclusion of people with Down syndrome. The photo of Milo Castillo who happens to have Down syndrome, was selected from over 2,000 entries in the NDSS worldwide call for photos. Almost 500 photographs will appear in the video, which will be shown in the heart of Times Square.

Memorial Hermann once again earns top recognition by U.S. News & World Report For The Leader TIRR Memorial Hermann Hospital holds the No. 2 spot for the third consecutive year as one of the country’s top rehabilitation hospitals according to U.S. News & World Report’s Best Hospital rankings for 2017-2018. TIRR Memorial Hermann has been included in the prestigious rankings since the report’s inception in 1989. “TIRR Memorial Hermann continues to transform lives with innovative, results-driven rehabilitation. We are honored once again to be ranked the No. 2 rehabilitation hospital in the United States,” said Carl Josehart, Senior Vice President and CEO, PostAcute Care Services at Memorial Hermann. “Every patient’s rehabilitation journey is unique; our team of experts is committed to providing the best care possible focused around the

individual needs and goals of each of the people we serve, anchored in leading-edge research and innovation.” In addition to TIRR Memorial Hermann’s recognition, specific Memorial Hermann service lines were also honored nationally by U.S. News and World Report, including: * Memorial Hermann-Texas Medical Center in Cardiology & Heart Surgery and Neurology & Neurosurgery; * And Children’s Memorial Hermann Hospital in Pediatric Neurology & Neurosurgery. The prestigious recognition of Memorial Hermann Heart & Vascular Institute-Texas Medical Center, Memorial Hermann Mischer Neuroscience Institute at the Texas Medical Center and Children’s Memorial Hermann Hospital – in addition to

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the rehabilitation services at TIRR Memorial Hermann – is evidence of the System’s enduring commitment to high quality, exceptional patient care. “I am proud to be part of an organization that is honored nationally, year after year, for delivering exemplary healthcare services to the Greater Houston community,” said Chuck Stokes, President and CEO of Memorial Hermann Health System. “This recognition could not be achieved without the patient-centered work and tireless dedication of our employees and affiliated physicians every day throughout the System. These rankings are a testament to their efforts.” The annual U.S. News Best Hospitals rankings, now in their 28th year, are designed to help inform and guide patients to hospitals that deliv-

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er outstanding care across a number of clinical specialties, procedures and medical conditions. The U.S. News methodologies include risk-adjusted survival and readmission rates, volume, patient experience, patient safety, quality of nursing care and other care-related indicators. “For nearly three decades, we’ve strived to make hospital quality more transparent to healthcare consumers nationwide,” said Ben Harder, managing editor and chief of health analysis at U.S. News. For the 20172018 rankings, U.S. News evaluated more than 4,500 medical centers nationwide in 25 specialties, procedures and conditions. In the 16 specialty areas, 146 hospitals were ranked in at least one specialty. In rankings by state and metro area, U.S. News recognized hospitals as high performing across multiple areas of care.

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Page 2B • Saturday, August 12, 2017

Neighbors: Pugh celebrates 99th birthday; 34th wedding anniversary for the Zuccarinis By Elizabeth Villarreal

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Happy birthday to Hattie Belle Pugh, also known to grandchildren, great-grandchildren and neighbors in Ella Lee Forest as Maw-Maw. Mrs. Pugh celebrated her 99th birthday on Aug. 9. A proud member of Candlelight Church of Christ on Watonga, Mrs. Pugh has been a resident of Ella Lee Forest since the 1950s. She raised two sons and was the secretary at Oak Forest Elementary School for 20 years, making a difference daily for colleagues as well as multitudes of neighborhood children and their parents. Pugh also worked for General George Patton in her younger years. Oak Forest Elementary acknowledged her birthday this week with a loving message on their marquee. Children created artwork as special gifts and friends from all over the area sent birthday cards and best wishes. Friends, family and neighbors are thrilled to celebrate Mrs. Pugh and will be visiting throughout the week with her. Happy anniversary to Anthony and Diane Zuccarini of Shepherd Park Plaza! The Zuccarinis celebrated their 34th wedding anniversary on Aug. 6. Proud parents of beautiful daughters Angela Kelly and Amanda Johnson, they now have two sons-in-law, Kyle Kelly and Chris Johnson, and an adorable grandson, Case Johnson. Tony Zuccarini coached and taught at Waltrip for 30 years and Diane taught at Durham Elementary for 24 years where daughter Angela has been teaching for 2 years. Angela shares her parents’ love story here: “My parents met by some kind of divine intervention. My father grew up in Donora, which is a small town in Pennsylvania, and my mother grew up in Hobart, which is a small town in Indiana. After college, jobs in Education were hard to come by in the North and both

Diane and Tony Zuccarini in 1983.

of these young and eager educators-to-be separately made their way down South. My maternal grandparents joked that my mom would move back home after realizing what Houston was REALLY like. Knowing the independent warrior that she is, it is no surprise to me that she stayed. Meanwhile, my dad was soaking up his “Italian Stallion” bachelor years with a few buddies he’d known prior to moving down to Texas. When my parents met, it was 1982 and my dad was already teaching and coaching at Waltrip High School (where he stayed for over 30 years before retiring). My mom was visiting the school and they caught sight of each other. In my head, it looks something like Looney Tunes’ Pepé Le Pew’s heart eyes when he sees Penelope. Except in this version, the man is wearing too-tight gym clothes with an enormous mustache that has become legendary, and the woman has golden curls and high-waisted jeans. My mom played hard to get for a while before finally conceding to a date. They dated for less than a year before getting engaged and were married Aug. 6, 1983, in my mom’s hometown before returning home to Houston. This year, they celebrate 34 years of marriage, two daughters, 2 sons-in-law and a comical grandson who is nearly 2. They’ve traveled across the country and around the world, they’ve taken on countless projects, and they did a bang-up job raising us girls.”

Staying active is key to staying healthy. That’s why Joint Center specialists use the most advanced treatments to get you moving again. From new prescription options, to minimally invasive surgical interventions, our affi liated body of experts is ready to help you find the best path to the life you want to live.

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Saturday, August 12, 2017 • Page 3B

Community steps-up for pets By Kim Hogstrom For The Leader In 2015, The Purple Cat Resale, Thrift and Consignment Store opened at 2128 W. 34th Street, and with it, the future of Houston’s homeless pets changed for the better. The shop has been raising substantial sums for pet rescue since. At the end of July, The Purple Cat and its volunteers donated a full month’s sales to the Animal Justice League, or AJL, for pet spay and neuter surgeries in the immediate community. The sum of $6,300 will go a long way to help. It was nothing short of a full-blown community effort. Locals donated goods for resale, then locals bought items, and the money raised goes to vetting and re-homing the homeless pets loose in our community. The Animal Justice League works exclusively with pets from the area. Everyone wins, particularly the hundreds of unwanted who would suffer, starve and die without it. There are many fine animal rescue groups in Houston, but the nonprofit Purple Cat stands a cut above. It’s dedicated owner/operator Julia Long has organized a group that is completely volunteer. When most nonprofits report that “100 percent of the proceeds” go to their causes, they generally mean after basic costs are met. Long sought and found an anonymous sponsor who is underwriting the rent and utilities of the shop until the end of the year. Translation: 100 percent of the proceeds really do go directly to animals. Long, who works full time at the shop but has never

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Photo supplied Purple Cat volunteers (from bottom, left) Julia Long, Carolyn Long, Sheree Peoples, Melissa O’Connell and Kathy Cripe helped raise $6,300 to help homeless and unwanted pets roaming the streets of the community.

drawn a salary, operates The Purple Cat with about seven volunteers. It’s not easy as this active women is also deeply involved in rescuing. fostering and re-homing animals in her free time. (Free time?) “I founded the nonprofit agency under which we operate in 2001. Since then, we’ve become a grassroots group dedicated to helping the folks working in the trenches of pet rescue,” stated Long. “Many rescues are maintained by a handful of caring people. The animals are kept in private homes and rescuers often face big vet bills. We want to help with the expenses of the work, and this is how we can do it. It has always been our mission.” The Animal Justice League is no less admirable. It too is

an exclusively volunteer nonprofit operating with about 150 locals who are fostering homeless pets removed from our streets. AJL’s mission is to educate through outreach, and reduce the number of unwanted. “We will use all the money raised by The Purple Cat for spay and neuter surgeries, vaccinations and medications for our fosters,” stated AJL’s Vice President, Amanda van Adrichen. “We are really, really grateful for the help and generosity.” For this month, Long has chosen Emancipet as the recipient of The Purple Cat’s sales. Emancipet is a nonprofit agency dedicated to making high-quality spay, neuter and veterinary care affordable

for pet owners. In 2016, the agency cared for more than 100,000 animals. How can you help these wonderful groups? “We always need fosters,” stated AJL’s van Adrichen. “Everyone is welcome. Just go to animaljusticeleague.org for more information.” “And we can always use donations at The Purple Cat, or stop in and shop,” added Long. “But when it gets right down to it, I say, ‘Help stop the problem of pet over population at its roots. Spay and neuter your damned pets’!” she concluded. We have never known anyone more committed to putting herself out of business, than Julia Long.

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HIGH SCHOOLS Waltrip High School E. Dale Mitchell - emitche5@houstonisd.org Lutheran High North Dana Gerard - danagerard@lutheranhighnorth.org St. Pius X Carmen Garrett Armistead - armisteadc@stpiusx.org St. Thomas High School Aaron Dominguez - Aaron.Dominguez@sths.org Heights High School Connie Berger - cberger@houstonisd.org Scarborough High School Rod Trevino - 713-613-2200

Durham Elementary Amy Poerschke - apoersch@houstonisd.org Oak Forest Elementary April Williams - awilliam@houstonisd.org Helms Elementary Maria Perejon-Lasheras - dperejon@houstonisd.org Garden Oaks Elementary Lindsey Pollock - lpollock@houstonisd.org Stevens Elementary Jennifer Leann Barrientez - jbarrie1@houstonisd.org Wainwright Elementary Christina Aguirre-Oliva - caguirr1@houstonisd.org

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Page 4B • Saturday, August 12, 2017

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New programs at Heights High pave 2017-2018 path By Landan Kuhlmann landa@theleadernews.com

Local school’s upcoming events High Schools NEW STUDENT REGISTRATION Waltrip High School Waltrip High School, 1900 W. 34th St., will hold new student registration daily from Aug. 14, forward from 8-11:30 a.m., then 1-3 p.m. Please be advised that there may be long lines and waiting times. For questions concerning the Registration process, contact WHS Registrar, Daniel Gaona at 713-688-1361, ext. 015116 or Sandra Lopez at 713-688-1361, ext. 015129. Visit houstonisd. org/Page/163542 for information on required documents to bring to registration. Waltrip is hosting a Goodwill Fundraiser from 8-11 a.m. Aug. 12, in the parking lot. Come donate those unwanted items. Principal is E. Dale Mitchell. NEW STUDENT ORIENTATION Lutheran High North All new students will meet the teachers and get to know their way around the school. Dress for the day is nice, casual. Attendance is required for all new students. Orientation will be from 8-11:30 a.m. Aug. 14. First day of school is 7:45 a.m. Aug. 15. There will be an opening worship service from 7:45-8:30 a.m. in the chapel area. Parents are welcome to attend. Chapel dress is required. 9th and 10th Grade Retreats will be held Aug. 16-18. Visit website for retreat information. Battle Red Opening Football Game is 7 p.m. Sept. 1 with LHN Lions vs. Milby HS. Lutheran High North is located at 1130 W. 34th St. Head of School is Dana Gerard. Information: 713-880-3131, lutheranhighnorth.org. LAPTOP PICKUP Heights High School Heights High School, 413 E. 13th St., will have laptops available for pickup for 10th, 11th and 12th graders, from 9 a.m.-3 p.m. Aug. 16 and 17, in the library. Bring forms and $25 (cash or pay online). Contact Ms. Mesa for information at tmesa@houstonisd. org. Principal is Connie M. Berger. NEW PRINCIPAL ROD TREVINO Scarborough High School Scarborough High School, 4141

Costa Rica, welcomes new principal Rod Trevino, replacing Dr. Diego Linares, who has accepted a position as School Support Officer in the HISD Northwest area. Treviño has served as a public school educator for more than 19 years, beginning his career at Johnston High School in Austin ISD. Most recently, he was principal of Dahlstrom Middle School in Hays Consolidated ISD.

Middle Schools PANTHER CAMP Frank Black Middle School Frank Black Middle School, 1575 Chantilly Ln., will hold Panther Camp, for all students. 6th grade students will attend from 9 a.m.noon, Aug. 22 and Aug. 23 (Tuesday, Aug. 22 is for parents and students and Wednesday, Aug. 23 for students only); 7th and 8th Grade is 9-11 a.m. Aug. 24. There will be house assignments for 6th graders, new programs preview, locker assignment, scheduling, ID badges and orientation. New student registration is being held from 8-11 a.m. and 1-3 p.m. Aug. 15, 16 and 17. Call 713-613-2505 or visit houstonisd.org/Page/2507 for information. Principal is Paolo Castagnoli.

Elementary Schools MEET THE TEACHER Sinclair Elementary School Sinclair Elementary School, 6410 Grovewood Ln., will hold Meet the Teacher Aug. 25. Pre-K and fifth grade will be from 4:30-5:15; Kindergarten and fourth grade is from 5:15-6 p.m.; and first, second and third grade is from 6-6:45 p.m. Sinclair welcomes new principal, Lee Mashburn, who is a 25-year veteran educator and administrator. Mashburn comes to Sinclair from Scarborough High School, where he spent the past three years as an assistant principal. Prior to Scarborough, he spent 14 years at Sinclair, where he worked first as a teacher and later as a magnet coordinator. Information: 713-867-5161.

families as well,” she said. New leadership, fresh ideas To help implement the programs as well as the school’s 2017-2018 theme “What’s Cooking at Heights,” Berger has brought in several new members of the leadership team, including assistant principals Latreal Ballinger (who was on the Heights campus last year working with IB) and Greg Wagner, who joins Heights after years as a teacher at Bellaire High School. Additionally, a new AP Coordinator who will be working with AP teachers in perusing their curriculum and data trying to get students and teachers to higher level scores on their exams is joining Heights from Westside High School. Beronica Pickney, who was a classroom teacher at Heights last year, will now be working in the school’s IB department. “I’m looking forward to a great year, and I’m really excited about these new folks joining us, because new leadership brings new ideas to the campus — especially when I have new leaders coming from within the district,” Berger said. “It brings fresh eyes to the work we do, and we’re excited to be able to share what’s going on across our school.”

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As the 2017-2018 school year inches ever closer, several local high schools are looking to hit the ground running with fresh ideas to further prepare their students for life after secondary education. Connie Berger has been the principal at Heights (formerly Reagan) High School for many years, and the school is held in high esteem. However, she acknowledged that no matter how successful past programs have been, continuing their (and their students’) success hinges on adapting fresh ideas, and the school seems to be well on its way through new initiatives and leadership. First and foremost at Heights (and across HISD) for 2017-2018 is “Literacy Across Curriculum,” a program that seeks to embed a true understanding of all aspects of literacy in every subject and every lesson. “In high school, literacy can sometimes fade in math and science—we’re really going full force in embedding literacy across all subject areas at the high school,” said Berger, who has assigned a designated literacy coach that will be working solely with teachers to help them embed literacy in courses. “When we say literacy, we’re not only talking about reading, we’re talking about the writing aspect as well. That’s something that

will always travel with the students everywhere.” In looking back at the school and district’s STAAR testing, Berger acknowledged that the writing typically manifested itself as one of the lowest areas, so the school has made it a point of focus. “What’s the one thing you always have to send in? An essay. We never want a student to not fill out a scholarship because they’re scared of writing essays,” she said. “Writing and reading never leaves you, so we’ve got to continue that now, and as they move forward to college. We want to make sure we’re speaking the same language across our schools — that’s the common thread that will pull the school together. As an International Baccalaureate (IB) school, Heights already employs the MYP (Middle Year Program), the DY (Diploma Year) and now the Career and Technology program. That will hopefully go into effect around the spring semester. Finally, Berger said Heights has implemented a new focus on social emotional learning to meet the needs of not only students, but their families as well. “We hear so much about giving support to our students and their families, and I have a counselor I hired who is designated specifically for work with social-emotional issues with our students and possibly

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Photo by HISD Heights High School will usher in the “Literacy Across Curriculum” program for the upcoming school year.

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Saturday, August 12, 2017 • Page 5B

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SPX changes course so students thrive By Landan Kuhlmann landan@theleadernews.com Students returning to St. Pius X High School are in for a bit of a culture shock when they receive their new schedules in the coming weeks. Since 1965, St. Pius X has strived to strengthen high school students mind, body and soul, and will enter the 2017-2018 with a slightly modified schedule aimed at creating an environment most conducive to that concept. “Our goal is for every student to thrive in this environment, and thrive from a multifaceted approach,� SPX Head of School Carmen Armistead said. “We want our children to be their best self, academically, athletically, spiritually, emotionally and relationally.� In prior years, SPX has operated on a traditional timetable or a “skinny schedule� — seven periods about 45 minutes each. At the end of the day, teachers stuck around for tutorials, thereby, no extracurricular activities could begin until 4 p.m. “The goal was to have our young people go from the end of class time straight to 3:45 when teachers would be available for tutorials,� Armistead said. “But we found that kids were just flat-out tired and didn’t want to go — if they didn’t have activities at 4, they just wanted to get out of the building.� Panther Empower Hour In response, Armistead and her team spent the summer cooking up a new recipe for student success. What the school has done is put that tutorial time, as well as some club meeting time, in the center of the school day. “We’ve expanded from a standard 45-minute lunch period into a period that is an hour long. It will go on regularly scheduled time from 11:14 a.m. to 12:14 p.m,� Armistead

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said. Students’ periods, Armistead said, can be scheduled in varying structures. Students who need a tutorial in a certain subject or make up a test will attend that session during the first half of what Armistead called the “Panther Empower Hour,� and then they can go to lunch. Or, they could go to lunch first, and then whatever meeting or tutorial is being offered in the second half on certain days. “We felt like there were not enough hours in the day,� she said. “We’re looking at giving our young people time built into their school day so they can participate in clubs and other cocurricular activities, get extra help from teachers or make up work during the course of the day, so we’re not asking them to come when they’re least receptive to learning.� Enabling SPX to create such a format, she said, is a making the schedule a modified block. On Monday, Tuesday and Friday, students will have a traditional schedule, only it will be eight periods in the day at about 44 minutes each period. On Wednesdays and Thursdays, students will have a block schedule, with periods 1,2,3 and 4 meeting for an hour and a half each, and periods 5,6,7 and 8 meeting on Thursday in the same format. Armistead believes such a format enables those classes which thrive in those longer time periods to do so, and more effectively educate students. “Our teachers are in the midst of massive training on how to teach in a different way and utilize that longer period to a learner’s best advantage,� she said. “It’s building on what teachers do best, which is adjusting learning so that students can learn best.�

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graders called Veritas Prep, or an introduction to the SPX community culture and expectations as a college prep school. Seeing as SPX’s students hail from a variety of Houston spots, Armistead believes the curriculum can serve as a common thread to bond the newcomers. “We wanted to give those students something that would help them acclimate and become part of our St. Pius cul-

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Page 6B • Saturday, August 12, 2017

Clark/Kotzur Real Estate Team

New club swims into Oak Forest

1031 CuRTin – 3/2/2- Located in the heart of Shepherd Park Plaza! Good bones, come add some TLC! Priced $430’s! 6522 SivlEy – Large lot located in the heart of Spring Branch. Come build your dream home! Priced at $290’s!

Clark/Kotzur Team

By Betsy Denson For The Leader There’s a new year-round swim team coming to Oak Forest. Head coach Marcela Portillo said she wanted to start the Oak Forest Swim Club because she saw a need and because she loves coaching. “My husband and I are new to the neighborhood and a lot of our neighbors told us that they were traveling far so that their children could participate in a swim team, so I thought it would be a great opportunity to bring something to the community and continue to do what I love,” said Portillo. Portillo learned to swim with the summer league Wahoo Swim Team in Friendswood and later coached there. She was previously the assistant coach for the varsity high school team at Incarnate Word Academy. “I’ve been coaching for about 10 years now,” she said. Portillo’s husband Peter Lundholm will co-coach. The team’s group couch is Krystal Johnson who has been working for the YMCA for eight years as a program coordinator and swim instructor in the aquatics department. A high school USA swimmer will also help out as a junior coach. To publicize the endeavor, Portillo used Nextdoor, made yard signs and dropped off flyers at local businesses. “The neighborhood has been very supportive and excited to have a swim club nearby,” she said. Portillo said that the goal is to build a competitive team. The team will be a USA Team under the USA Swimming umbrella. According to their

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Moana and Princess Elena are swinging by Houston Dance Works. Take your picture with these princesses. $5 per person donation benefiting Playground for All Abilities at Oak Forest Park. Houston Dance Works will match 100% of the donations up to $500! Photo supplied Husband and wife team Marcela Portillo and Peter Lundholm will be coaching the Oak Forest Swim Club.

website, USA Swimming is the national governing body for the sport of swimming in the United States. The Oak Forest Team will compete in USA meets and coaches are USA certified. “We plan on being part of a meet at least once a month depending on the amount of swimmers enrolled,” she said. Portillo stressed that she didn’t want to push swimmers into something they weren’t ready for. “Depending on the skill and background of the group we get, then we’ll get a meet, but it’s really about what the kids want as well,” she said. “We don’t want to discourage them. We want the swimmers to build enough confidence, and feel good about themselves.” Although the club is a year round opportunity, the year

is divided into three 4 month sessions and swimmers can participate in one or all of the sessions. Students from six months to 18 years are welcomed. The students on the younger end will be developing water familiarity with their parent and an instructor while the older swimmers will learn and develop strokes. The club has four levels of swimmers. For level one and two, the cost per session is $500, or $150 a month. For levels three and four the cost is $550, or $165 a month. There is also a registration fee of $180 to USA Swimming which includes a membership, a swim suit and a swim shirt. Because of the nature of Houston weather, Portillo wanted an indoor pool and said it was a challenge to secure one. Portillo reached out to local schools and HISD and

secured a spot at Waltrip High School who will offer their pool three hours a day for five days a week. For now, the club will be a part time endeavor for Portillo, who also runs a family business from home. “We are really excited to bring a swim team to the community and to see the swimmers grow,” said Portillo. “This is truly a passion of mine and I really want to create a safe and fun team for everyone.” A meet and greet will be held on August 19 near the pool at T.C. Jester Park. The coaches will bring pizza and hear from parents about what they want. Attendees are encouraged to bring chairs. The group will also brainstorm a logo for the club. For more information visit teamunify. com/Home.jsp?team=guofst.

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Women’s Health Directory of local female health service professionals. Dr. Stephanie Fulton Dr. Fulton is certified by the American Board of Obstetrics and Gynecology. Her practice consists of obstetrics, gynecology, and cosmetic procedures such as laser hair removal. She is a graduate of the University of Texas and completed residency at St. Vincent’s Medical Center where she was a Chief Resident. Dr. Fulton volunteers as part of the health team ministry of her church. 1740 W. 27 St. Suite 301 • Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Dr. Rosemary Buckle Dr. Rosemary Buckle specializes in knee and hip joint replacement surgery, treatment of adult and pediatric fractures, and treatment of sports injuries. She is a native Houstonian and a competitive athlete and relates to her patients in a way that brings her advanced medical knowledge to life. She has over 20 years of orthopedic surgery experience using a wide range of technologies. Board Certified Orthopedic Surgeon 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-756-5546 www.houstonsportsandortho.com

Dr. Becky J. Fredrickson Board Certified Ophthalmologist. Dr. Fredrickson has been practicing ophthalmology for over 10 years. She routinely sees patients for diabetes, glaucoma, macular degeneration, and ocular infections. She specializes in surgical procedures including eyelid lifts, eyelid cysts, cataract, Botox and Juvederm, and pterygia. 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.northwesteye.net

Dr. Amy Haase Dr. Amy Haase, a podiatrist with a medical degree from Des Moines University College of Podiatric Medicine and Surgery, is board-certified by the American Board of Podiatric Surgery. And is also a graduate of Texas A&M with a Bachelor of Science degree. Being a mom has better helped her deal with child foot and ankle problems. She seeks to help patients using pain-free methods. 1740 W. 27th Suite 110 • Houston, TX 77008 713-862-3338 www.diagnosticfootspecialists.com

Dr. Julia Kovacs Dr. Julia Kovacs has more than 20 years of experience practicing primary care and internal medicine in Houston. She focuses on preventive medicine and the management of chronic diseases including diabetes, thyroid disorders, HIV and hypertension, among others. She graduated from the University of Arizona College of Medicine and did her internship and residency at Baylor College of Medicine. Board Certified Internist 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-231-1880 www.sjmcphysicians.com

Dr. Dora E. Cantu Board Certified Ophthalmologist Dr. Cantu has been practicing ophthalmology for over 20 years. She sees patients daily for ocular problems including glaucoma, diabetes, macular degeneration, and ocular infections. Her passion in cataract and pterygium surgery. Dr. Cantu has been recently named one of the Leader’s best ophthalmologist! 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.northwesteye.net

Dr. Alexandra Pellicena Dr. Pellicena is committed to providing state-of-the-art health care services in an environment where patients always come first. She is bilingual English-Spanish and an experienced doctor in women’s care. Her goal is to provide firstclass medical care that consistently surpasses patient’s expectations. 1919 North Loop West, Ste#215 • Houston, TX 77008 713-370-7325 www.drpellicenaobgyn.com

Dr. Attiya S. Khan Dr. Khan focuses on the prevention of heart disease through early diagnosis and provides the latest interventional techniques to treat coronary and peripheral vascular diseases. She is one of the few female interventional cardiologists in Houston available to perform emergency angioplasties and stents for patients who are experiencing a heart attack. 1631 North Loop West, Ste. 220 • Houston TX 77008 713-365-0786 www.nwcardiology.net

Dr. Kim J. Horn Dr. Kim J. Horn, is board certified in Nephrology and Internal Medicine. She sees patients with Kidney Disease, Hypertension and Diabetes. Dr. Horn graduated from the University of Texas in Austin. She completed her medical training at the University of Texas Health Science Center of Houston and San Antonio. She is a native of North Houston. FOR ALL APPOINTmENTS CALL

713-863-7063

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Saturday, August 12, 2017 • Page 7B

The Classifieds. Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

LOST & FOUND GaraGe Sale

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4713 sanborn Dr. (77092) saturday 8/12 8:00am - 2:00pm Furniture, clothes, decor, kitchen misc, and more.

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FOUND DOG: Black/white pit mix. Saxon/TC Jester. Call to identify. 713-8222268.

garage Sale

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RVS/BOATS STORAGE

4522 Marlborough Sporting goods (fishing, dive suits, hunting), housewares, film cameras/accessories, clothing & shoes and more

MANNA - DONATIONS AND VOLUNTEERS NEEDED: Your neighborhood thrift store appreciates any and all donations. We can arrange pickup for large items or large donations. Call 713-686-6440 or donate at 1806 W. 43rd St. Thank you. (TF)

THE PURPLE CAT RESALE AND GARAGE SALE: Tuesday 11-3, WednesdaySaturday 11-4. 2126 W. 34th St. Benefiting Animal Rescue. (TF)

PaY 3 / 1 MonTh FRee • Fenced and Lighted • Convenient location near I-10/Shepherd • Reasonable Rates

Looking to hire good local people? Leader classifieds get great response and cost less than the daily paper.

832-620-2853 ESTATE SALE – 2500 CENTRAL PARKWAY S-1 conducted by KAM Endeavors, Aug. 11-12, 9 a.m.-4 p.m. Antiques, jewelry, advertising, find more information at www.estatesales.net.

HUGE GARAGE SALE EXTRAVAGANZA!! Saturday, Aug. 12, 8 a.m., 5610 Weeping Willow. Hope to see you. God Bless!

FOR SALE

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BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-286-7882. www.bluemoonantiqueshouston.com. Like us on www.facebook.com/bluemoonantiqueshoustontx.

WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-6944867. (TF)

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ADULT CARE

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We have a small staff here at The Leader, so sometimes we don’t know about everything that’s going on in our area. If there’s something of concern in your neighborhood, please let our editor know and we’ll follow up on it.

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HOUSE W/POOL – GARDEN OAKS SECTION 1: $2,250 monthly/pool service included. 431 W. 32nd St. One-story ranch. 2-2 with a 3-2 option. Large two-car garage. Pets – case by case. Trees, covered patio, cabana room. Credit check. Tom, 512-924-7848.

Our Guide To Northwest Houston is packed with local information you just can’t find anywhere else ... elected officials, civic associations, entertainment venues, youth sports leagues and much more. Just visit www.theleadernews.com and click on Special Attractions.

OAK FOREST 3-1-1: Two large living areas. Hardwood floors, granite, all appliances. Fenced. Brick. $1,600/ month + same deposit. 713-805-3819. (8-19) Thanks for reading The Leader.

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Page 8B • Saturday, August 12, 2017

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SPECIAL OCCASIONS CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Shea Hill, 713449-1850, regarding this Heights landmark. (TF)

STATEWIDE ADVERTISING DISCLAIMER: This publication does not warrant nor guarantee the accuracy of any advertisement, nor the quality of the goods or services offered. Readers are cautioned to thoroughly investigate all claims made and to use good judgment and reasonable care when dealing with persons unknown to you. VALENTINE’S GETAWAY: 4-Day Bahamas Cruise on Carnival Liberty Sailing 2/11/18 from Port Canaveral. Inside $363.55pp, balcony $483.55pp, including taxes and port fees. $150pp deposit by 9/10/17 to secure your cabin! Call NCP Travel, 877-270-7260. CARS/TRUCKS WANTED!!! All make/models 2000-2015. Any condition. Running or not. Competitive offer. Free towing. We’re nationwide. Call now, 1-888-416-2330. $$$WORK FROM HOME$$$ Earn $2,845 weekly assembling information packets. No experience necessary. Start immediately. Free information 24hours. www.RivasPublishing.com or 1-800-250-7884. 25 DRIVER TRAINEES NEEDED NOW: Earn $1,000 per week. Paid CDL training. Stevens Transport covers all costs. 1-877-209-1309, drive4stevens.com. AIRLINE MECHANIC TRAINING: Get FAA certification. Approved for military benefits. Financial aid if qualified. Job placement assistance. Call Aviation Institute of Maintenance, 888-686-1704. MAKE $1,000’S WEEKLY: Mailing brochures. Easy pleasant work: www.HomeBucks. us #### $1,000’S Weekly. Processing mail. Send SASE: Lists/NN, Springhouse, PA 19477-0396. OWE THE IRS? You may qualify for relief today. Stop bank levy’s and wage garnishments. M-T 8-8 p.m., F 8-6 p.m., and Sat. 9-5 p.m. CST Espanol Available, free consultation. Not valid in MN, WV and ND. Call now, 1-800-214-1903. VIAGRA 100MG AND CIALIS 20MG: 50 pills + 10 free. Special $99. 100% guaranteed. Free shipping. 24/7. Call: 1-888-8689758. Hablamos Espanol. FREE VIAGRA PILLS - 48 PILLS + 4 FREE: Viagra 100mg/Cialis 20mg. Free pills. No hassle, discreet shipping. Save now. Call today. 1-888410-0514. VIAGRA AND CIALIS: 60 pills for $99. 100 pills for $150. FREE shipping. No prescriptions needed. Money back guaranteed. 1-888-278-6168. DENTAL INSURANCE: Call Physicians Mutual Insurance Company for details. Not just a discount plan, real coverage for 350 procedures. 888-623-3036 or http://www.dental50plus. com/58. Ad# 6118. OXYGEN: Anytime. Anywhere. No tanks to refill. No deliveries. The all-new Inogen One G4 is only 2.8 pounds. FAA approved. Free info kit: 844-558-7482. LUNG CANCER? And 60+ years old? If so, you and your family may be entitled to a significant cash award. Call 877648-6308 to learn more. No risk. No money out of pocket. SENIOR LIVING REFERRAL SERVICE, A PLACE FOR MOM: The nation’s largest FREE, no obligation senior living referral service. Contact our trusted local experts today. 1-800-217-3942. CASH FOR CARS: We buy any condition vehicle, 2000 and newer. Nation’s top car buyer. Free towing from anywhere. Call now: 1-800-864-5960. It’s easy to place a Leader classified. Just call us and charge it to your credit card.

GENERAL HOMEADVERTISING IMPROVEMENTS STATEWIDE CASH PAID FOR UNEXPIRED, SEALED DIABETIC TEST STRIPS: One day payment and prepaid shipping. Highest prices. Call 1-888-776-7771. www.Cash4DiabeticSupplies. com. SOCIAL SECURITY DISABILITY? Up to $2,671/month. (Based on paid-in amount.) FREE evaluation. Call Bill Gordon and Associates. 1- 855376-6502. Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL., member TX/NM Bar. DISH NETWORK-SATELLITE TELEVISION SERVICES: Now over 190 channels for ONLY $49.99/month! HBO - free for one year, free installation, free streaming, free HD. Add Internet for $14.95 a month. 1-800-718-1593. MAKE A CONNECTION: Real people, flirty chat. Meet singles right now. Call LiveLinks. Try it free. Call now: Call 1-877-7379447. 18+. WANTED OLD JAPANESE MOTORCYCLES: Kawasaki Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (1972-1975), S1-250, S2-350, S3-400, KH250, KH400, Suzuki-GS400, GT380, HondaCB750K (1969-1976), CBX1000 (1979,80) Cash! 1-800-7721142, 1-310-721-0726, usa@ classicrunners.com. SUPPORT our service members, veterans and their families in their time of need. For more information visit the Fisher House website at www.fisherhouse.org. GOT AN OLDER CAR, BOAT OR RV? Do the humane thing. Donate it to the Humane Society. Call 1- 855-558-3509. CARS/TRUCKS WANTED: All makes/models 2000-2016. Any condition. Running or not. Top $$$ paid. Free towing. We’re nationwide! Call now, 1-888985-1806. MAKE $1,000 WEEKLY: Paid in advance. Mailing brochures at home. Easy pleasant work. Begin immediately. Age unimportant. www.HomeBucks. us $$$$$! $1,000’s weekly. Processing mail. Send SASE: LISTS/CAD, Springhouse, PA 19477-0396###### Free government money! www.Billion DollarFund.net. GOT KNEE PAIN? Back pain? Shoulder pain? Get a painrelieving brace at little or NO cost to you. Medicare Patients Call Health Hotline Now! 1-844502-1809. DIATOMACEOUS EARTHFOOD GRADE 100% OMRI Listed - meets organic use standards. Buy online only: homedepot.com. A PLACE FOR MOM: The nation’s largest senior living referral service. Contact our trusted, local experts today. Our service is FREE/no obligation. Call 1-844-722-7993. LIFELOCK IDENTITY THEFT PROTECTION: Do not wait! Start guarding your identity today. Three layers of protection. Detect, alert, restore. Receive 10% off. Call for details. 1-855399-2089. MAKE A CONNECTION: Real people, flirty chat. Meet singles right now. CallCONDITIONING LiveLinks. Try HEATING/AIR it free. Call now, 1-888-9099905 18+. LUNG CANCER? AND AGE 60+? You and your family may be entitled to significant cash award. Call 866-428-1639 for information. No risk. No money out of pocket. SOCIAL SECURITY DISABILITY? Up to $2,671/month. (Based on paid-in amount.) FREE evaluation. Call Bill Gordon & Associates. 1-855498-6323. Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL., member TX/NM Bar. HUGHESNET: Gen4 satellite internet is ultra fast and secure. Plans as low as $39.99 in select areas. Call 1-855-440-4911 now to get a $50 Gift Card. BENSON ARIZONA: Deed RV sites with city utilities (Snowbird Hill), $22,500+ Financing available. www.cochiseterrace. com or 520-720-0824, 520820-1678. WANTS TO PURCHASE MINERALS and other oil and gas interests. Send details to P.O. Box 13557, Denver, Co. 80201. CASH PAID: Up to $25/box for unexpired, sealed diabetic test strips. One-day payment. 1-800-371-1136. ADVERTISE to 10 million homes across the USA! Place your ad in over 140 community newspapers, with circulation totaling over 10 million homes. Contact Independent Free Papers of America IFPA at danielleburnett-ifpa@live.com or visit our website cadnetads. com for more information. Northwest Houstonians have been getting results with Leader classified ads for more than 60 years.

Your Best “stop� For A Drip

GENERAL HOME IMPROVEMENTS

GENERAL HOME IMPROVEMENT

GENERAL CARPENTRY AND PAINTING: Small jobs welcome. Excellent references. 832-523-0360, 281-743-8467. (8-12)

QUALITY CONCRETE WORK

At Reasonable prices

•Patios •Driveways •Room Additions •Expedient Work American Made “God Bless Americaâ€?

713-703-8488 Jim

Painting - Exterior One Story House........$795 Two Story House .......$1,495 Includes: Pressure Washing, Caulking-Labor Only Rotted Wood - Extra Charge 10% Discount - Interior Painting

281-999-1495

ROOFING by SERNA BROS.

GENERAL HOME IMPROVEMENTS

Gilbert 281-948-4879

832-675-2485 call luis 832-741-2081

WOOD FLOORS Installation Repair Sanding Finishing

832-515-4214

Tony 713-680-9353 Cell 281-787-5942

thank you for your continued business Free Estimates on Fencing Compare us.

713-862-7320

30+ Yrs. exp.

HOWDY'S HANDYWORK • Carpentry - Cabinets to Patios & Decks • Painting, Interior/Exterior • Sheet Rock Repair & Installation

FREE ESTIMATES DAVID OJEMAN 713-682-8033

20 Yrs. Exp. - 30 Yr. Resident

Roofing, siding, Painting, etc. Keep it local and call the pros.

713-385-1576

Choice Door

Credit Cards Accepted

Frank Montes

ROOFING

✔ Painting ✔ Drywall ✔ Hardi Plank Siding ✔ Any Type of Carpentry Work ✔ Complete Remodels TEL

281-272-6900 CELL713-569-4199

The Foam STore

 Custom Cut  Memory Foam  Chair pads  Couch Cushions  Mattress Foam 2217 W. 34th, Ste. A.

713-686-6622

Johnny & Rhea Danna, Owners Retail CenteR www.thefoamstore.com wholesale pRiCes

AMS Remodeling

REMODELING

www.PrimeRooďŹ ng.com

Cell: 832-584-0725

Contract Services Construction • Restoration Commercial/Residential Free Estimates Call Raymundo @

Repair & Installation All Type Fences • Chain link • Wood • Ornamental Iron Small jobs welcome Call 7 Days

Jose `

Cell (281) 221-0637

For a healthy Home & Business

ELECTRICAL SERVICES

ELECTRICAL SERVICES

BRAVENEC ELECTRIC

35 Yrs. Exp. & Leader Advertiser

Call Sam 713-582-5500 713-686-2285

Custom Painting

Water Damage repairs • Exterior/Interior • Pressure Washing • Sheetrock Repair • References

wiring and repairs

D&E Electric Since 1975 Low Rates

281-808-5686

TECL# 43460

(281) 448-8615

HAR BINGER

ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volunteer application at www.nokill1.org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF)

electric

Lights-Plugs-Breakers Cover all electric needs Licensed-Insured

TEL. 713-721-5490 17823

John Kuenstle Electric,LLC

Oak Forest Resident/Office • Residential • Commercial • Service Licensed - Insured - 26 Yrs. Exp. “Aâ€? On Angie’s List MASTER #178565

TECL #25670

Native Houstonian - 46 Yrs.

832-425-2152 - Free Estimates

HEAT/AIR CONDITIONING

HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/

! # -AN Cooling & Heating Res. - Com.

New HorizoNs

A/C RepAiR

Commercial • Residential • Commercial Refrigeration

$20 OFF with this ad

TACLB010963C

10 Year Warranty 713-660-0370 713-GO-Green

American Standard Authorized Dealer

713-460-COLD(2653)

(713-464-7336)

www.713-gogreen.com

www.acmanhouston.com TACL B27781E

APPLIANCE & TV REPAIR David’s

.0 , * #, All Makes & Models “We Make House Calls�

WWW -ISSION!# COM WWW -ISSION!# COM ,OCAL – &AMILY /WNED – 4RUSTED ,OCAL – &AMILY /WNED – 4RUSTED 2%0!)2 – ).34!,,!4)/. -!).4!).%.#% 2%0!)2 – ).34!,,!4)/. -!).4!).%.#% 4!#," % 4!#," %

I Buy cracked Flat Panel TV’s

you read this, then classified ads work. Call today to advertise

713-686-8494

Custom Carpentry and Design Remodeling • CabinetS F u R n i t u R e • R e pa i R S Kevin Smith 713-824-5517 kevin.kccd@gmail.com https://www.facebook.com/CustomCarpentryAndDesign

Wells Roofing

fRee estimates

1622 W. 23rd

Sales & Service Washer • Dryers Ranges & Stoves Refrigerators Freezers

M&M Pet Sitting

713-697-0335

Affordable Pet Care In Your Home Will Treat Your Loved Ones As My Own

(open 6 Days)

9235 N. Houston Rosslyn 77088

Washers - Dryers Dishwashers - Ranges 281-350-6255 713-857-2050

!PPLIANCE , $ 2EPAIR • Refrigerators • Ovens • Washers • Dryers

832-526-8531

JUNK HAULING

PETS

AW Appliance

KINARD’S Appliance Service

Mitzi Bonded

Cell (713)444-8517 (713)682-5246

Royalty Pet Center Since 1976

• Grooming • Boarding • Pet Supplies 9900 N. Houston Rosslyn

713-849-9000

www.royaltypetcenter.com

EUGENE HAULS TRASH: Cleans garages, trims trees. 832-890-5453; 713-6315348. The Leader is your newspaper.

Manny

Junk Remover

Fast & Quick Appointments Cleanups Haul-A-Ways

Call Manny

Insured

281-414-8698

LEADER PUZZLER SOLUTIONS

Gutters • Siding • Painting • Roof Leaks Call Today

832-731-3866

All Work Guaranteed

Insured for your protection • EST 1974 email: Wells5517@sbcglobal.net

From a drip to a leak, turn to the Leader Classifieds to turn those headaches off.

713-686-8494

25 Residential & Commercial Years • Shingles: Flat - Tile - Metal • 5" and 6" Seamless Gutters • Carports • Carpentry • Free Estimates

713-664-1815

WORD SCRAMBLE TABleT

ELECTR

ELECTRICIAN All types of new

cc accepted bravenecelectric@gmail.com

713-201-5569 832-372-5577

thelmavtg28@gmail.com

713-401-9477

ELECTRICAL SERVICES

Since 1953 - TECL 19210 Res./Comm. Wiring

713-680-2019

• Sheetrock • Painting • Texturing • Roofing Repair/Replace • Shower/Bath Redo • Tile • Flooring/Carpet • Ceramic Tile • Fence Repair HEATING/AIR CONDITIONING

Air Duct Cleaning Water Damage Mold/Moisture

24/7

email: bcfhinc@hotmail.com

Pete’s Quality

FENCES & DECKS

RESTORATION

Barrera’s

ALL HOME REPAIR • Termite/Water Repair

Match any texture

With their phones and small digital cameras, everyone can now be a photojournalist for The Leader. If you get a great shot in our area, e-mail it to us and we'll share it with the whole community on our website. Contact our editor for more information.

GOT LEAKS? NEED REPAIR?

You may have been affected by a storm and not know of your damage. Let us give you a FREE damage inspection! CALL NOW

COMMERCIAL - RESIDENTIAL • Custom Homes • Garages • Room Additions • Kitchens • Bathrooms • Hardi Siding Free Estimate

Sheetrock Repair

(713) 962-3474

• Commercial • Residential • New Roof • Re-Roof

713-688-6463

Painting Interior/Exterior

Roofing Work Carpentry Handyman Services Power Washing Maid Service Good References

“Insured For Your Protection� Warranted Workmanship

713.724.3219

Charlie's

Free Estimates

713-545-3414

02)-% 2//&).'

w w w. h o u s t o n h e i g h t s r o o f e r s . c om

Doors/Openers

281-807-5588

3308 Ella Blvd • (713) 680-3530

RoofeRs

Interior/Exterior

295

All Work Guaranteed Free Estimates

Houston Heights

GARAGE DOORS

$

Hardi Siding • Gutters • Painting • Windows

It’s an Investment

Repair or Replace PowerCONDITIONING Wash HEATING/AIR HEATING/AIR CONDITIONING

7 Day Service ½ HP Sears Openers Installed

Re-roofs • Repairs

RIO GRANDE FENCE CO.

tonymunozjr@comcast.net

Repair Specialist

Campos Roofing

“The Residential Roofing Specialists�

It’s not just a fence

Fence Sale • Chain Link • Wood • Wrought Iron • Operators 35 yrs Exp. Free Est

www.camposroofing.com

martinezconcreteworks@gmail.com

J&D HANDYMAN SERVICE For Your Home Repair Needs:

Adam’s

PRESSURE WASHING: Fences, driveways, houses, around swimming pools, brick walls, mildew removal. Free estimates. 713-4808104. (9-30)

713-408-0137

Anytime

WOOD FENCING Gilbert 281-948-4879

ROOFING REPAIRS AND INSTALLATION, flat roofs also. FENCING installation and repairs. Call Sam, 713582-5500. (TF)

• Driveways • Patios • Sidewalks • Stamp Concrete • Foundations. Bonded and Insured Free Estimates

+ Quality Work + Low Prices + + Hand Nailed + Hardi-Siding + ELECTRICAL SERVICES ELECTRICAL SERVICES Oak Forest Area Resident 40+ years Free Estimates

Repair & Install Pressure Washing Painting • Siding

GENERAL HOME IMPROVEMENTS

Martinez Concrete Works

• Interior/Exterior • Sheetrock Repairs ELECTRICAL • Door ReďƒžSERVICES nishing • Wood Repairs • Pressure Washing

713.206.5965

GENERAL HOME IMPROVEMENTS

281-827-4447

48 years of experience Free estimates call Gregory at:

Ramiro Garcia

House Painting

• Painting • Sheetrock • Tile Work • Rooďƒžng • Carpentry • Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector

GaraGe slabs driveways breakouts tractor work room additions install culverts permits for driveways

713-688-3277 • Patios • Decks • Driveways • Brick Columns

HOME REMODELING

Balderas ConCrete Work

Serving NW Houston Since 1973 FREE estimates

Complete Pavers

GENERAL HOME IMPROVEMENTS

CRyptO fun A. compute B. keys C. data D. memory


Saturday, August 12, 2017 • Page 9B

september 27•2017

Senior EXP

September 27, 9 a.m.- 1 p.m. SPJST Lodge 88 (15th & Beall)

The Leader is hosting a day-long event geared toward seniors in our community, and you’re invited. We’ve invited businesses all across the community to take part to provide information about issues that are important to you. There will be speakers attending to help with health care concerns, including the impact of the new Affordable Care Act, and how it impacts Medicare. We’ve invited professional finance planners who can help you take that dream trip or manage your fixed income better, and attorneys who will talk to you about any legal concerns you have. But this isn’t going to be all serious business, either. We’ll have breakfast in the morning and lunch in the afternoon.

The best part, besides the food, fun and fellowship is that it is all FREE! All you have to do is register.

What to expect at the 2017 Senior Expo: • FREE Admission • FREE Food & Drinks • Educational information on health, finances and legal concerns • A chance to meet experts who will offer free advice on a number of senior issues • An opportunity to mingle with friends

Register Online www.theleadernews.com or fill out and mail form below Name Phone # Address Email Address

Mail to: The Leader - Senior Expo P.O. Box 924487 Houston, TX 77292 Call us: (713) 686-8494 do it online www.theleadernews.com (see “Senior” tab)


Handyman left you hanging?

WE CAN FIX IT! Some of our Services Painting/Staining Decks/Fences Gutter Cleaning/Repair Patch drywall (Sheetrock) TV Wall Mount Installation Child-proofing your home Furniture Assembly/Repair Door Install/Repair/Adjustments Doorknob/Lock Installation Curtain Hanging Fence and garage repair Light Bulb Change Ceiling fan replacement/repairs Hang Shelves Organizing Garages Faucet Installations Garbage disposal replacement

Get your “To-Do” list done at your convenience

* AND MUCH MORE - Just ask!

BONDED & INSURED

Call • (713) 686-4936 Book us at • www.ItJustBroke.com A division of Home Hands Group LLC


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