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July 14 Section B

Page 1

Saturday, July 14, 2018 • Page 1B

Summer survival ADVICE

Beat the heat with these summer tips By Betsy Denson betsy@theleadernews.com Well, you live in Houston and while you’ve prepared yourself for a sizzling summer, it’s now close to the midway point and you might be reaching your limit for hot, humid days. If that’s the case, check out these ways to beat the heat. Places to go While many Houston museums, like the Rothko Chapel and the Houston Center for Photography, are free year round, others offer free days during the week. Check out the Buffalo Soldiers National Museum which is free on Thursday from 1-5 Photo from Wikipedia p.m., the Houston Museum of African American Culture which has its Houston’s diversity in Museums offer ways to stay active yet cool during the free hours on Thursdays from 6-8 Summer season. p.m., or the Czech Center Museum If you have kids, like free bowling, mypoppins.com/. Houston which is free the last Mon- and don’t mind a bit of a drive, see Lastly, Reliant is sponsoring 11 day of the month from noon-4 p.m. kidsbowlfree.com/ for participating Beat the Heat Centers throughout Additional museums include the locations. The closest participating Houston, where people can keep Children’s Museum of Houston, one to the Leader area is the Emer- cool and minimize home electricfree on Thursdays from 5-8 p.m.; the ald Bowl at 9307 Boone Road, which ity usage while enjoying free water, Health Museum, free on Thursdays is a 20 minute drive. But there’s free snacks and entertainment. The two from 2-7 p.m.; the Houston Museum bowling daily from 11 a.m.-4 p.m. closest to The Leader area are the of Natural Science, free on Thurs- through September 3. Participants Acres Homes Multi-Service Center days from 6-9 p.m. (except on June must be age 18 or younger. If you at 6719 W. Montgomery and the 21st); the Museum of Fine Arts, are willing to pay a little for the ex- West End Multi-Service Center at Houston, free on Thursdays from perience, Del Mar Lanes at 3020 170 Heights Blvd. 10 a.m.–9 p.m.; and the Holocaust Mangum Road has done an extenMuseum Houston which is free on sive renovation and is ready to see Tips and recipes Sunday. you. Reader Lauren Williams also For a complete listing, visit houFor other fun ideas, check out shared some of Reliant’s tips to help muse.org/free-admission-times/. houstononthecheap.com/ or mom- people manage their energy usage

when temps continue to climb. One of these is to follow the 4x4 principle - During the summer months, setting your thermostat four degrees higher when you’re away from home for more than four hours can help reduce electricity usage and costs. When your thermostat is set below 78°F, each degree cooler may increase your costs by up to five percent. For additional tips, see reliant. com. To make your nights cooler, consider folding sheets and pillowcases, putting them in plastic bags, and placing them in the freezer until just before bed - that’s from mothernaturenetwork.com. For a less labor intensive nighttime cool, Real Simple suggests freezing a cotton sock filled with rice, then putting it between your sheets. As for summer time beverages, reader Jennifer Scogin is a fan of Advocare products. “Rehydrate is an electrolyte drink, a great substitute for Gatorade,” Scogin said. “The Pineapple Coconut flavor is tasty with Rum - so I’ve heard.” The internet is full of recipes for summertime hydration. One healthy (and quick) option is CucumberMint Water which takes five minutes to prepare. See myrecipes.com/ recipe/cucumber-mint-water for the recipe. Happy cooling!

Preferred Health Directory chiropractic care

Northwest ChiropraCtiC George G. Junkin, D.C. D.A.C.B.N. Nutritionist 11500 NW Frwy - Suite 201 Houston, Texas 77092 Tel: 713-686-0828 www.drjunkin.com

internal Medicine/Pediatrics Nutrition/ Weight Loss

Ana M. Torres, M.D. , P.A. 713.863.9200 427 W. 20th St. Ste #503 Houston, TX 77008 www.Thetorrescenter.com

optometry

Food is fuel and hydration By Melissa Hawthorne, MS, RD, LD, CDE

1740 W. 27th St. Suite 180 713 864-8652

For The Leader

Photo supplied When heading to the beach or any other out and about spot, it is important to protect yourself from the summer sun’s rays

Protecting your skin from damaging UV rays By Landan Kuhlmann landan@theleadernews.com Summertime is the best time for many – sun, sand, and the water call their names, and off to the waterfront or beach they go. But there is some very real danger if we’re not careful -- and some easy ways to prevent it. UV radiation is one of the leading factors for developing skin cancer, such as basal cell, squamous cell and the more commonly recognized melanoma cancers. Additionally, skin cancer is the most common cancer in the U.S., with an estimated one in five Americans likely to develop it during their lifetime according to the American Academy of Dermatology. So how can local neighbors guard against the effects of UV rays? Further complicating the matter for potential vacation-goers could be the recent act signed into law by the governor of Hawaii, which will be the first bill in the country that will ban sunscreens containing chemicals harmful to coral reefs when it goes into effect in 2021. However, Alpesh Desai of Heights Dermatology says there are still

several ways to safely enjoy the summer months The best kind of sun protection, he said, is physical blocking, such as clothing with certain ratings that protects the body from UV radiation. For those just catch that itch to hang out at the beach in swim or beach-wear, however, there are also alternative sunblock options available, such as those with zinc and titanium oxide, which work by sitting on top of the skin to deflect and scatter damaging UV rays away from the skin. “Those are the top two ways to protect your skin that has nothing to do with those two components [that might be banned],” Desai said. More than meets the eye However, it takes more than just slathering on any product that insinuates sun protection – and Desai noted a common misconception between two widely varying products can make all the difference. While the terms are used interchangeably, there is a distinct difference between sunscreen See UV Protection P. 6B

Water is an essential component to everyday health. Proper water consumption will help a person to reduce their afternoon fatigue, regulate body temperature, process fat more efficiently, suppress appetite naturally and excrete waste products with proper kidney function. But, how much water does a person need to drink? The answer varies depending on the individual. The Institute of Medicine recommends that men drink 3 liters of water per day and women should drink 2.2 liters per day. Because body sizes vary, another commonly used recommendation is to take your body weight in pounds, then divide by two, with the quotient being the number of ounces of water that individual should drink daily. Using this method means that, for example, a 150-pound person should consume at least 75 ounces of water a day. On top of all these recommendations, you must factor in your activity level as well as the amount you perspire, as those differences may require an increase in the amount of water needed. Meeting these water consumption goals can be daunting for the average person to accomplish, but the great news is that you can use the foods you eat to satisfy your recommended water consumption target! The Institute of Medicine estimates that individuals consume 20% of their water intake from food if choosing the right types of food. To help increase that percentage, below are the top hydrating foods to eat daily. Cucumbers – Made up of approximately 96% water, this is one of the most hydrating foods and is also great for reducing swelling and getting a daily kick of vitamin C. For a new twist on cucumbers, try making a refreshing and cool cucumber soup this summer. Strawberries - This summer berry is 92% water and oh so flavorful. One cup of whole strawberries

Summer Sweets

Opia VisiOn Center

obstetrics / Gynecology

Hawthorne

is only 80 calories! Add sliced strawberries to a yogurt parfait for a delicious breakfast. Broccoli - This green vegetable is 91% water and only 25 calories per half-cup cooked! Broccoli is also a great source of fiber and vitamin C. Try roasting broccoli for a sweeter taste. Bell peppers - Multi-color bell peppers are 92% water. They are also a rich source of fiber, folic acid, vitamin C, vitamin B6 and betacarotene. Sauté a large batch of bell peppers on Sunday and add them to different dishes throughout the week: tacos, flank steak or salads. Mixed Greens – Adding mixed greens to a daily meal plan is convenient and easy. Mixed green salads are low in calorie, full of nutrition and 91% water! Always keep a large container of organic mixed greens in the house to use for a quick and healthy side dish. Cantaloupe – This tasty and sweet summer time melon is 90% water. Not only is it hydrating, but one cup of cubed cantaloupe is 80 calories and is a good source of vitamin C and potassium.

Dr. Stephanie Fulton Stephanie Fulton, M.D.

1740 W. 27 St. Suite 301 Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Major Hospitals

Memorial Hermann Greater Heights 1635 North Loop West Houston, Texas 77008 Tel: 713-867-2000 memorialhermann.org Physician Referral 713.222.CARE

St. Joseph Medical Center

No matter how you slice it, cantelope is a good summer source of nutrition and hydration.

in The Heights 1917 Ashland Street Houston, Texas 77008 Tel: 713-757-1000 Physician Referral 713-757-7575

July is...

National Ice Cream Month

We have some choice locations to check out in next week’s Food and Drink Section B. To advertise contact your sales rep 713.686.8494


Page 2B • Saturday, July 14, 2018 • The Leader

Understanding dry drowning For The Leader Summer fun is punctuated by afternoons spent in the pool or diving through the waves of the ocean. With swimming being such a large part of warm weather recreation, people of all ages have acclimated themselves to drowning prevention measures. While most people are familiar with the risks of drowning, they may have heard misinformation about conditions known as dry drowning or secondary drowning. Dry drowning and secondary drowning can occur after a person has exited the water, which only heightens the fears associated with each condition. Misinformation may have spurred many of those fears. The American Osteopathic Association says that, although rare, dry drowning and secondary drowning can occur anytime up to 24 hours after a person stops swimming. Dry drowning occurs when a person, typically a child, inhales water through his or her nose or mouth. This water then triggers a spasm in the airway, causing it to close, and can impact breathing. Secondary drowning happens when swimmers have taken water into the lungs. WebMD says this water can irritate the lining of the lungs and lead to fluid buildup. This is a condition called pulmonary edema. Dry drowning and secondary drowning can be dangerous, but the conditions are uncommon. Florida Hospital Tampa advises that these events make up between 1 and 2 percent of all drownings, and symptoms tend to show themselves by way of coughing, chest pain, trouble breathing, and feeling extremely tired. A child dealing with dry or secondary drowning also may experience irritability or a drop in energy levels because his or her brain is not getting enough oxygen. Dr. Katherine H. Hensley, MD, FAAP, a physician at Driscoll Children’s Hospital, says dry drowning, or what is more accurately known as “drowning with delayed mortality,� since dry drowning and secondary drowning aren’t medical diagnoses, is overblown. Symptoms after

a drowning incident or water inhalation rarely progress to death. It’s also important to note that swallowing water, in which water goes the route of the esophagus and digestive tract, is very different from aspiration, which occurs when water enters the trachea and lungs. Children who swallow water and do not have an aspiration event with coughing, sputtering and an inability to recover quickly are fine to return to

the water whenever they want. Those who aspire water and have continued symptoms later in the day require an emergency medical checkup, says Dr. Hensley. Summer fun seekers needn’t get overly distressed about dry and secondary drowning. However, the key to preventing any drowning is supervision while in the water and getting prompt medical attention if an aspiration event occurs.

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The Leader • Saturday, July 14, 2018 • Page 3B

Aztec StorAgeS On West 34th St.

(Between Ella & T.C. Jester)

Paying too much for your storage? Check out just a few of these LOW prices! • 10x10 $78 • 10x15 $102 • 10x20 $145

Bring this ad in for 50% off second month’s rent

713-681-1383 LEASING OFFICE 7721 Pinemont Houston, Texas 77040

Introducing

Contributed photo Harold’s owner Alli Jarrett proudly stands with new executive chef Kathy Elkins. Elkins had previously served as Sous Chef prior to her promotion earlier this week.

Harold’s looks within to find new executive chef For The Leader Harold’s Restaurant & Tap Room announced earlier this week that Kathy Elkins, Sous Chef at Harold’s, is being promoted to lead its culinary staff as Executive Chef and Sergio Rosas is being promoted to Executive Sous Chef. Prior to joining Harold’s, Kathy was instrumental in the opening of giacomo’s cibo e vino, where she worked for 6 years with founder, Lynette Hawkins. She also spent time at Hunky Dory and Better Luck Tomorrow before joining Harold’s. Kathy was born in Spring, TX, grew up in Magnolia, TX and graduated from the Art Institute of Houston in 2005. Kathy and her husband, Wade, are the owners and founders of My Yard Reaction BBQ (MYRB), which has received many accolades from their BBQ Pop Ups. Whether in the kitchen or in a back yard, Kathy has as a deep passion for all types of cuisine. Wade is the Assistant Pitmaster at Feges BBQ, so Kathy’s love for creating great dishes is a part of her family life. Kathy and Wade have two beautiful girls, Marley (5) and Ellie (3). “Kathy carries on an important part of Harold’s culture and that is using farm fresh ingredients. We are committed to providing our guests with delicious Southern Cuisine and utmost Southern Hospitality,” Harold’s owner Alli Jarrett said. “I am also extremely excited to have a woman lead our culinary team as there are not enough women chefs leading the way in this great culinary city we are in, or the world for that matter.” Chef Kathy has already added new dishes to the menu including a Peach Salad, Chilled Gazpacho Soup, Summer Pasta, and a Fried Gulf Shrimp Platter along with Southern Pulled Pork Tacos. She will continue to add her own creativity while serving guests with menu items that Harold’s

is known for providing. I am honored to carry the torch at Harold’s,” Elkins said. “Supporting our local farmers is something that means a lot to me. I’m so proud to be a part of a restaurant that works so hard to keep all of these wonderful people busy doing what they love most.” Harold’s has a tradition of hosting farm and wine dinners and that will continue with Chef Kathy creating at 5course dinner with farm fresh ingredients from Whitehurst Heritage Farms on July 18th. The menu can be found online

at www.HaroldsHeights.com Located in the heart of the Heights, Harold’s Restaurant sits atop of its neighborhood bar, Harold’s Tap Room, and has a rooftop terrace overlooking 19th Street. Harold’s offers catering, banquets, private dining and has a food truck. Opened November 2013, the restaurant “Knows its Farmers”, as it sources local, regional and fresh ingredients and is honored to have been named to Alison Cook’s Houston Chronicle Top 100 List the last 4 years.

TRMT Massage Spa & Rehab Services Celebrating 20 years of serving our community Diana Maldonado

July and August Special

*Complimentary Body Screenings & for First $ Session

65

*New Clients Only

• Weight Loss • Personal Training • Chronic Pain Management

281-250-9993 • GriswoldHomeCare.com

Formerly

Dry Eye July is Dry Eye Awareness Month! Dry eye is a very common condition that leads to many different eye diseases if left untreated. Because Dry Eye can lead to many different diseases, it can present itself differently for each person. It can be caused by aging, contact lenses, environment, medication, or autoimmune disease. Over 14% of the U.S. population has dry eye. Call today for your Dry Eye checkup with Dr. Cantú!

Call for appointment

281-330-5562

Near 290 & Tidwell

www.trmtmassagetherapy.com

Dry Eye currently affects more than 40 million Americans.

All Are Welcome

Bible Facts vs. Church Fables All visitors will receive a free 300-page book--

Christendom Astray from the Bible

Sunday • July 15 • 6pm 1846 Harvard Street • In The Heights We don’t want your money - no collection will be taken. Christ is coming soon and will reign on the earth. Sponsored by

The Berean Christadelphians For more info: 713-861-2263

w w w. b e r e a n c h r i s t a d e l p h i a n . c o m

Symptoms of Dry Eye: Dry Sensation Scratchy, Gritty Feeling Burning or Stinging Contact Lens Discomfort

Itching Watery Eyes Redness Sensitivity to Eye Drops

Could you be suffering from Dry Eye?

CALL TODAY 1740 W. 27th St.

(713) 864 - 8652 Follow Us on Facebook & Instagram

Suite 180

Houston, TX 77008


Page 4B • Saturday, July 14, 2018 • The Leader

The Classifieds. Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

PEST CONTROL Don’t throw it out BEforE wE ChECk it out!

Kam

EndEavors LLC

Antiques & Collectables Buy - Sell - Estate Sales 713-416-5872 kamendeavorsllc@gmail.com

Finalizing Estate Sale All Must Go!

Including wheelchair, oxygen concentrators, sofas, coffee tables/formal dining/chairs/china cabinet/ glassware/and more. 290 & Hollister. Call for appointment

281-745-4013 or 713-410-0229

You simply can’t find a better advertising value than The Leader.

Save The DaTe St. ambrose Church annual Garage Sale Fri 7/27 Early Bird $5 Entry Fee 5pm-8pm Sat 7/28 8am-3pm Sun 7/29 9am - 3pm 4213 ManGuM

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Interior • Exterior Starting at $85/qtr All services guaranteed! 281-687-6173 713-956-7822

Cherokee

• Termites • Roaches • Ants • Silverďƒžsh • Rodents

CANDLELIGHT ESTATE SALE: House and garage full. Furniture, decor, collectibles, vintage, unique. 4414 Deer Lodge at Rosslyn. Thursday-Saturday, July 12-14. Don’t miss it!

ADULT CARE I WILL CARE FOR YOUR ELDERLY: 17 years experience. Excellent references. Affordable. Call 281-570-9086. Specialty: Alzheimer’s, dementia and stroke patients. (7-21)

COMPUTERS

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AUTOS & TRUCKS 1984 DODGE VAN 318 V/8, auto transmission, runs good, no oil or water leaks. STD size van. Work van, $1,500. 713-582-5500. (TF) “He who has something to sell and whispers it into a well, is not as apt to get the dollars as he who stands up tall and hollers.� Advertise!

FOR SALE

WANT TO BUY TOP CASH PAID FOR YOUR GUNS: FFL concealed handgun classes. 713-694-4867.

We Buy Guns!

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Doyle’s Restaurant 2136 W. 34th • 713-686-8271

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SPECIAL OCCASIONS CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Shea Hill, 713449-1850, regarding this Heights landmark. (TF)

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NEWSPAPER SUBSCRIPTIONS THE LEADER NEWSPAPER has mailed subscriptions for only $80 per year. Call today, 713-686-8494. (TF)

Meet Katy

K

aty Cattoni is a native Houstonian and the youngest of four siblings. She graduated from St. Vincent de Paul, St. Agnes Academy and the University of Houston. Her Mother was from Germany and her Father from Paraguay. Katy enjoys neighborhood activities with her husband of 20 years, Bob. They frequent local restaurants and shops, mainly on 19th Street and in the Oak Forest area. She loves walking her dog, Sophie, and takes care of her neighbors’ dogs when they are out of town (sometimes five at a time). She loves bird watching, photography and cycling. She has also is getting back into rollerblading after a few years break.

Licensed FFL/Class III Dealer

WORK WANTED you read this, then classified ads work. Call today to advertise

HANDYMAN SAVES YOU MONEY: Plumbing, electrical, carpentry. 281-6600350.

Memory Foam Mattresses SLEEP BETTER

Monday - Friday and some Saturdays Start at 7am

Appointments Cleanups Haul-A-Ways

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Lawn service, tree trimming and general ground maintenance.

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Black Gold Guns & ammo

FOAM store

Help Wanted for Landscaping Company

Please contact the school office at 713-861-8787

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the

Days & Evenings Apply in person only - 2pm thru 5pm

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Full time and part time aides and after school care AVAILABLE IMMEDIATELY.

Monday - Friday Full Time & Part Time Positions Available

2001 Karbach suite F

BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-2867882. Like us on www. facebook.com/bluemoonantiqueshoustontx.

Immanuel Lutheran School ECE, located in the Heights, is hiring for multiple positions. Will train.

Cashier & waitstaff

ÂŽ

BARTENDER/WAITRESS NEEDED: Apply in person, FT/PT, nights, weekends. Catty-Corner Ice House, 895 Wakefield, 713-2942054. info@cattycornericehouse.com. (7-14)

Now accepting applications at Our Savior Lutheran School. The days/hours are Thursdays and Fridays from 8:00 am - 4:00 pm. Qualified applicants will have an accounting degree and/or 5+ years experience. If you are interested, please contact Lance Gerard at 713-290-8277.

Secretarial Position M-F 8am to 5pm. Duties include Answering Phone, Scheduling Service and more Knowledge of Excel, Word & QuickBooks a must. Email resume to dominguezedna62@gmail.com

Free Termite Inspection

713-682-6801

Part-time accountant needed

LOCAL PEST CONTROL COMPANY

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RVS/TRAILERS/ CYCLES FLATBED TRAILER: Nearly new, 4,700 lb. capacity, double axle, 16 x 6 with HD expansion. Aldine area but will deliver. 346-410-6076. (7-15)

Cantu Pest Control Services

What does working for The Leader mean to you? “With 25 years in the hospitality industry, THE LEADER has given me an appreciation of working with clients to find out exactly what they need and offer suggestions when necessary. Living within The Leader distribution area for over 15 years, I’ve been given an inside view of what the community is concerned with. The Leader is exactly where I want to be, to help bring relevant news and information to the community every single week.�

713-686-8494

katy@theleadernews.com | 713.686.8494

LAWN & GARDEN GUIDE Fantastic Tree Service

Salazar TreeS

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• Tree Removal • Trimming • Topping • Stump Grinding • Pruning • Dangerous Tree Removal • 23 yrs experience Free Est.

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1/""

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The Leader • Saturday, July 14, 2018 • Page 5B GENERAL HOME IMPROVEMENTS

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GENERAL HOME IMPROVEMENT GENERAL CARPENTRY AND PAINTING: Small jobs welcome. Excellent references. 832-523-0360, 281-743-8467. (8-4)

ROOFING REPAIRS AND INSTALLATION, flat roofs also. FENCING installation and repairs. Call Sam, 713582-5500. (TF)

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Handyman Services: Carpentry, Painting-Int/Ext, Cabinets, Doors, Trim. Insured Eddie Lunsford

281-352-7304

DeWalt Concrete

• Driveways • Bobcat Cleanup • Patios • Sidewalks • Concrete Breaking

1-832-497-6320

www.dewaltconcreteworks.com

Martinez Concrete Works

• Driveways • Patios • Sidewalks • Stamp Concrete • Foundations. Bonded and Insured Free Estimates

WOOD FLOORS

A new Home Services company is opening in the area and we’re looking for quality home repair professionals who are dependable and reliable. Specifically, we need contractors on a per-job basis. Our company will provide the insurance coverage for the work, the jobs, and set up the job times. You provide the tools, work and dependability. All jobs on paid on a per-job basis with repeat work for the best contractors. Full-time work is a possibility

Among others, services include: ď‚§ ď‚§ ď‚§ ď‚§ ď‚§ ď‚§ ď‚§ ď‚§ ď‚§

Interior and exterior minor painting Door install/repair Minor tile and caulking repair Drywall and window repair Appliance repair Gutter cleaning repair TV wall mount installation Fence and gate repair Honey-do lists

If this sounds like a fit for you and if you have experience in any of these areas or other home services, call us at

713.628.1689

• Patios • Decks • Driveways • Brick Columns

7 Day Service ½ HP Sears Openers Installed

At Reasonable prices

295

$

•Patios •Driveways •Room Additions •Expedient Work American Made “God Bless Americaâ€?

281-807-5588 713-545-3414

Choice Door

713-703-8488 Jim

Credit Cards Accepted

It’s not just a fence It’s an Investment

RIO GRANDE FENCE CO. 713-862-7320

HOME REMODELING

• Carpentry - Cabinets to Patios & Decks • Painting, Interior/Exterior • Sheet Rock Repair & Installation

FREE ESTIMATES DAVID OJEMAN 713-682-8033

20 Yrs. Exp. - 30 Yr. Resident

Painting - Exterior

• Painting • Sheetrock • Tile Work • Rooďƒžng • Carpentry • Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector

One Story House........$795 Two Story House .......$1,495 Includes: Pressure Washing, Caulking-Labor Only Rotted Wood - Extra Charge 10% Discount - Interior Painting

281-827-4447

281-999-1495

Pete’s Quality

30+ Yrs. exp.

HOWDY'S HANDYWORK

Repairs & Remodeling Commercial / Residential • Cabinets 832-661-4491 • Doors 832-896-0743 • Fences

Gilbert 281-948-4879

thank you for your continued business Free Estimates on Fencing Compare us.

Since 1992

& Carlos Complete David Pavers

Custom Painting

FENCES & DECKS

Water Damage repairs

Including Flooded Homes • Exterior/Interior • Pressure Washing • Sheetrock Repair • References • Insured 713-201-5569 832-372-5577

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Jose `

Cell (281) 221-0637

petesqualitypainting300@gmail.com

Houston Heights

RoofeRs

www.camposroofing.com

Campos Roofing

Roofing, siding, Painting, etc. Keep it local and call the pros.

“The Residential Roofing Specialists�

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w w w. h o u s t o n h e i g h t s r o o f e r s . c om

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Charlie's

ROOFING

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02)-% 2//&).'

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ELECTRICAL SERVICES

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713-686-6622

Johnny & Rhea Danna, Owners Retail CenteR www.thefoamstore.com wholesale pRiCes

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Cell: 832-584-0725

Call Sam 713-582-5500 713-686-2285

Ramiro Garcia

ROOFING

House Painting • Interior/Exterior • Sheetrock Repairs • Door Reďƒžnishing • Wood Repairs • Pressure Washing

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Painting Interior/Exterior

Since 1953 - TECL 19210 Res./Comm. Wiring

281-808-5686

cc accepted bravenecelectric@gmail.com

ELECTRICIAN All types of new

ELECTR

With their phones and small digital cameras, everyone can now be a photojournalist for The Leader. If you get a great shot in our area, e-mail it to us and we'll share it with the whole community on our website. Contact our editor for more information.

BRAVENEC ELECTRIC

HAR BINGER

electric

Lights-Plugs-Breakers Cover all electric needs

wiring and repairs

Licensed-Insured

TEL. 713-721-5490 17823

D&E Electric Since 1975 Low Rates

FIND YOUR FRIEND FOR LIFE: Adopt or foster a shelter animal. www.nokill1. org. (TF)

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(281) 448-8615

by SERNA BROS.

John Kuenstle Electric,LLC

Oak Forest Resident/Office • Residential • Commercial • Service Licensed - Insured - 26 Yrs. Exp. “Aâ€? On Angie’s List

Serving NW Houston Since 1973 FREE estimates

713-688-3277

MASTER #178565

Northwest Houstonians have been getting results with Leader classified ads for more than 60 years.

ELECTRICAL SERVICES

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Sheetrock Repair HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR Match any texture

Adam’s

are you looking for additional work?

Repair Specialist

Interior/Exterior

713-408-0137

Contractors and Handymen,

Repair or Replace Doors/Openers

It’s easy to place a Leader classified. Just call us and charge it to your credit card.

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• AT T E N T I O N •

GARAGE DOORS

QUALITY CONCRETE WORK

Installation Repair Sanding Finishing

832-515-4214

Roofing Work Carpentry Handyman Services Power Washing Maid Service Good References

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WOOD FENCING Repair & Install Pressure Washing Painting • Siding

Gilbert 281-948-4879 Balderas ConCrete Work GaraGe slabs driveways breakouts tractor work room additions install culverts permits for driveways

48 years of experience Free estimates call Gregory at:

832-675-2485

Wells Roofing

fRee estimates

APPLIANCE & TV REPAIR

HEAT/AIR CONDITIONING

.0 , * #, All Makes & Models “We Make House Calls�

I Buy cracked Flat Panel TV’s

A/C RepAiR

Commercial • Residential • Commercial Refrigeration TACLB010963C

1622 W. 23rd

10 Year Warranty 713-660-0370 832-867-3191

AW Appliance Sales & Service Washer • Dryers Ranges & Stoves Refrigerators Freezers

Cooling & Heating Res. - Com.

New HorizoNs

David’s

(713-464-7336)

www.713-gogreen.com

! # -AN

$20 OFF with this ad

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713-697-0335 (open 6 Days)

9235 N. Houston Rosslyn 77088

KINARD’S Appliance Service

Washers - Dryers Dishwashers - Ranges 281-350-6255 713-857-2050

Need a new coat?

$ !PPLIANCE ,• 2EPAIR Refrigerators

From a new coat of paint to a total remodel. Turn to the Leader Classifieds.

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832-526-8531 LEADER PUZZLER SOLUTIONS

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Insured for your protection • EST 1974 email: Wells5517@sbcglobal.net

25 Residential & Commercial Years • Shingles: Flat - Tile - Metal • 5" and 6" Seamless Gutters • Carports • Carpentry • Free Estimates

713-664-1815

WORD SCRAMBLE TrAvel

CRyptO fun Answers: A. rental B. home C. vacation D. hotel


Page 6B • Saturday, July 14, 2018 • The Leader

UV Protection from P. 1B and sunblock. A sunscreen, though it filters or screens the sun’s UV rays and keeps most rays, it still lets some in. Contrastingly, a block can act as a physical shield. So, given the choice, Desai said sunblock can best protect your skin. Fortunately, according to VeryWell Health, many products sold today contain a

mixture of the two. But why are the distinctions – and other precautions – such a big deal? An easy solution Most who have visited one at least on occasion have likely had a dermatologist talk about wearing sunscreen no matter the occasion if you’re

planning to spend time out and about in the sun. It seems like simply a suggestion; but Desai cautioned that any amount of time spent with that sun beating down the back of the neck presents a very real and prevalent danger for which any beachgoer must account -- and can easily do so.

“We’re trying to prevent these cancers, and one of the few things [people] can control is whether we wear sunscreen and sunblock,” he said. “A lot of people now have sunscreen and sunblock as part of their daily routine.”

Women’s Health Directory Directory of local female health service professionals.

Shepherd Park Terrace residents celebrate 50th Wedding Anniversary

Dr. Stephanie Fulton

Family and friends of Mike and Barbara McInnis were delighted to celebrate their 50th wedding anniversary on July 5. They have been blessed with three children, (Cliff, Kim and Susan) and four grandchildren (Kalyn, Demi, Rance and Dalton). And beyond all these things put on love, which is the perfect bond of unity. Colossians 3:14.

Staff photo Aladdin’s newest location on W. 34th is planning a soft opening this Thursday, July 12.

Aladdin officially opening its doors By Zarah Parker zarah@theleadernews.com After much anticipation followed by a few setbacks, Aladdin Mediterranean Cuisine is officially open in the Oak Forest, Garden Oaks area as of July 12. Owner Ali Nahhas has been looking forward to this opening since the idea first bloomed to expand here. The growth of the neighborhood and the idea of being a part of it and not just in it, is what made Nahhas so excited to finally open the doors at their Revive Development location. Being a part of a neighborhood means knowing the people who live here, changing to better accommodate the community, and greeting each customer as they come in—and if they’re frequent, greeting them by name. While Aladdin offers a variety of Mediterranean goods, like shish kabob and freshly baked pita bread, there will be a few changes to the menu to serve the neighborhood better. The new location will feature more kabobs, more appetizers, and be more focused on

Dr. Fulton is certified by the American Board of Obstetrics and Gynecology. Her practice consists of obstetrics, gynecology, and cosmetic procedures such as laser hair removal. She is a graduate of the University of Texas and completed residency at St. Vincent’s Medical Center where she was a Chief Resident. Dr. Fulton volunteers as part of the health team ministry of her church. 1740 W. 27 St. Suite 301 • Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Dr. Rosemary Buckle specializes in knee and hip joint replacement surgery, treatment of adult and pediatric fractures, and treatment of sports injuries. She is a native Houstonian and a competitive athlete and relates to her patients in a way that brings her advanced medical knowledge to life. She has over 20 years of orthopedic surgery experience using a wide range of technologies. Board Certified Orthopedic Surgeon 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-756-5546 www.houstonsportsandortho.com

Dr. Julia Kovacs

Dr. Attiya S. Khan

Dr. Julia Kovacs has more than 20 years of experience practicing primary care and internal medicine in Houston. She focuses on preventive medicine and the management of chronic diseases including diabetes, thyroid disorders, HIV and hypertension, among others. She graduated from the University of Arizona College of Medicine and did her internship and residency at Baylor College of Medicine. Board Certified Internist 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-231-1880 www.sjmcphysicians.com

Dr. Dora E. Cantu

salads, all to make the menu have more family-friendly options. Aladdin’s is styled like a cafeteria with food options that taste fresh and flavorful. “It’s good and it’s healthy, yet you still have flavor, and we’re known for our portions. We have vegan and gluten free options, and if you’re a meat lover we have that. The bread is puffy, a little sweet, fresh and hot.” Nahhas said in a previous interview with The Leader. “We’re going to make sure there’s something that everybody likes, so there are going to be some add-ons.” Other than delicious food, expect great customer service. Nahhas believes that even if the food is good, without quality customer service the business will suffer. He personally takes time to interview every potential employee to assure that they are good people, inside and out. Aladdin’s also recently won first place in The Leader’s Readers’ Choice Awards for Best Mediterranean. Meaning, most of the neighborhood already knows how good it is! Stop by and welcome them to the community.

Dr. Rosemary Buckle

Board Certified Ophthalmologist Dr. Cantu has been practicing ophthalmology for over 20 years. She sees patients daily for ocular problems including glaucoma, diabetes, macular degeneration, and ocular infections. Her passion in cataract and pterygium surgery. Dr. Cantu has been recently named one of the Leader’s best ophthalmologist! 1740 W. 27th St. Suite 180 • Houston, TX 77008 713-864-8652 www.northwesteye.net

Dr. Khan focuses on the prevention of heart disease through early diagnosis and provides the latest interventional techniques to treat coronary and peripheral vascular diseases. She is one of the few female interventional cardiologists in Houston available to perform emergency angioplasties and stents for patients who are experiencing a heart attack. 1631 North Loop West, Ste. 220 • Houston TX 77008 713-365-0786 www.nwcardiology.net

Dr. Becky J. Fredrickson Board Certified Ophthalmologist. Dr. Fredrickson has been practicing ophthalmology for over 12 years. She routinely sees patients for diabetes, glaucoma, macular degeneration, and ocular infections. She specializes in surgical procedures including cataract, eyelid lifts, eyelid cysts, Botox and Juvederm, and pterygia. 1415 N. Loop, Ste 400 • 427 W. 20th St. Ste 100 Houston, TX 77008 713-668-6828 • www.houstoneye.com

Dr. Amy Haase Dr. Amy Haase, a podiatrist with a medical degree from Des Moines University College of Podiatric Medicine and Surgery, is board-certified by the American Board of Podiatric Surgery. And is also a graduate of Texas A&M with a Bachelor of Science degree. Being a mom has better helped her deal with child foot and ankle problems. She seeks to help patients using pain-free methods. 1740 W. 27th Suite 110 • Houston, TX 77008 713-862-3338 www.diagnosticfootspecialists.com

Interested in advertising in this directory? Call a Leader Sales Rep @

713.686.8494

Commitment to Reliable, Neighborhood Service

John Ferrata

COMPLETE AUTOMOTIVE SERVICE ON ALL MAKES & MODELS WE DO IT ALL!

NLine Automotive is a 3rd Generation Family owned & operated auto repair business established in 1995. Located at 3030 Ella Blvd. just off Loop 610 West, NLine is convenient to Garden Oaks, Oak Forest and the Heights. We specialize in Alignments, Brakes, CV Axles, A/C & Engine Diagnostic, Suspension and Ride Control. NLine is an A+ rated businesses and accepts most extended warranties as well as the Car Care One Card. Our staff is comprised of some of the best suspension and diagnostic technicians in Houston, many with more than 15 years of experience in our shop! We grew up in the Garden Oaks-Oak Forest area and we plan to be here for the long haul. We realize our success depends upon the perception of our neighbors. We want to be the preferred shop in your area, providing great customer service in a timely manner. If you would like, come by and check us out. Our service writers Peter and John will answer any questions you may have. We also serve a very good cup of coffee! Things are changing in our neighborhood, out with the old and in with new and we want to continue to provide old fashioned service in the future. Stop by if you have any questions, we are here to help. Our Core Service Offer.... Nline Automitive is committed to serving you, our customer, with professional automotive repair at a reasonable cost with qualified technicians. We use quality auto parts, guaranteed coast-to-coast. We stand on sound business principles and uphold high ethical standards. Our goal is to make your automotive repair experience friendly and successful. Visit our website to schedule a morning or afternoon appointment.

www.nlineauto.com

Pictured: John Ferrata IV, John Ferrata III, Jose Galdamez, Raul Cruz, Vinny Ferrata, Antonio Toxqui, Kevin Simmons, Peter Karfaridis

3030 Ella Blvd. @ Loop 610

Monday - Friday 8 am-6 pm. • Saturday 8 am-5 pm

713-862-5544

Like us on Facebook and get 10% off your next repair!


The Leader • Saturday, July 14, 2018 • Page 7B


Page 8B • Saturday, July 14, 2018 • The Leader

50% OFF 20% OFF Custom Built Furniture At Competitive Prices

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Dollar General opens new location on 43rd Dollar General’s newest store at 1804 W. 43rd St. in Houston is now open. In its new location, Dollar General will offer area residents a convenient new place to shop for everyday essentials at low prices. The store will celebrate its official grand opening Saturday, July 14 at 8 a.m. with free prizes and special deals. Additionally, the first 50 adult shoppers at the store will receive a $10 Dollar General gift card and the first 200 shoppers will receive a Dollar General tote bag with complimentary product samples, among other giveaways. “Dollar General is committed to delivering a pleasant shopping experience that includes a convenient location, a wide assortment of merchandise and great prices on quality products,� said Dan Nieser, Dollar General’s senior vice president of real estate and

Local business is our business. Send your story of interest news@theleadernews.com

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Photo supplied Dollar General is re-opening its doors after recovering from a brief closing from a fire in that location.

store development. “We hope our area customers will enjoy shopping at Dollar General’s new location.� Dollar General stores offer convenience and value to customers by providing a focused selection of national name brands and private brands of food, housewares, seasonal items, cleaning supplies, basic apparel and health/beauty products. The store’s fresh layout is designed to make shopping simple for customers. Seasonal products are displayed in the center of the store, departments are easily recognizable with visible signage and coolers are conveniently located at the front of the store. Traditional Dollar General stores employ approximately six to 10 people, depending on the need. Anyone interested in joining the Dollar General team may visit the Career section at dollargeneral.com.

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