WEEKLY
SPORTS & WELLNESS AC
TI VITI ES
MONDAY
TUESDAY
9am
10am
NATURE FOREST WALK 60 min Alpine Spa Reception
01 .0 6 .202 6 – 07 .0 6 .202 6 WEDNESDAY
THURSDAY
BODY IN BALANCE 45min Alpine Exercise Room
ST RETCH & RELAX 45min Alpine Exercise Room
AQUA FITNESS 30min Alpine Spa Pool
FRIDAY
SATURDAY
SUNDAY
AQUA FITNESS 30min Alpine Spa Pool
C ORE & STRETCH 45min Alpine Exercise Room
FULL BODY SCRUB (~15min) Alpine Steam Bath
FULL BODY SCRUB (~15min) Alpine Steam Bath
11am
2pm
FULL BODY SCRUB (~15min) Alpine Steam Bath
PRIOR RESERVATION AT THE ALPINE HYDROTHERMAL
FULL BODY SCRUB (~15min) Alpine Steam Bath
SPA RECEPTION FOR ALL CLASSES MIND & BODY FITNESS AQUATICS
FULL BODY SCRUB (~15min) Alpine Steam Bath
RECOVERY
MIND & BODY
OUTDOOR