WELCOME BACK
The BSAK 7s series is one of my absolute highlights of the school and sporting calendar. It is a superb sporting occasion bringing the best UAE schools together to compete in Football, Netball, Rugby and this year as a new event Swimming. This series allows for fierce competition in every single match or race, but for camaraderie and friendship the very second the final whistle blows or the race finishes. It is this whole concept that makes this series so special. BSAK 7’s would not be as successful if it were not for the hours all the teams put into their preparation, the dedication of the coaches and the generous voluntary commitment from the BSAK community to support the series. Please do take a moment to acknowledge and thank the groups mentioned above. Finally from me, please make sure you show respect to the officials and opponents. Good luck to everyone involved today in Netball, Rugby and Swimming. I know you will create some amazing memories..
Mark Leppard MBE Headmaster
Welcome to the BSAK 7s Tournament, It is our great pleasure to welcome all schools, students, staff, and spectators to what promises to be an exhilarating two days of sport. This tournament is a celebration of sporting excellence, showcasing the high levels of skill and dedication in swimming, netball, and rugby. We are thrilled to have talented students from various schools coming together to compete with passion and sportsmanship. Whether you're a student striving for victory, a member guiding your team, or a spectator cheering from the stands, your presence contributes to the vibrant atmosphere of this event. Throughout these two days, you'll witness fantastic displays of teamwork, perseverance, and talent. It's a wonderful opportunity to connect with fellow sports enthusiasts, make new friends, and create lasting memories. We hope that everyone involved has an amazing time, filled with excitement. Let this tournament be a testament to the hard work and dedication of all our young athletes. Enjoy the competition, support each other, and most importantly, have fun. Thank you for being part of the BSAK 7s. Let the games begin!
Jack Cropper Director of Sports
BSAK 7S
RULES IT IS ALL ABOUT THE SPORTS BSAK 7s Series is a friendly Schools tournament and a celebration of sport and sportsmanship.
RESPECT EVERYONE Win, lose or draw all players and coaches are expected to respect the opposition, the officials, tournament organisers and the rules.
COMPETE FAIRLY
WATCH THE CLOCK
Competing teams should look after each other and avoid causing injury to one another. No one likes getting hurt while playing sports.
Timing is the key to running this event, together we can make the day run on time. Being late for matches is not good team etiquette.
SUPPORTERS Parents, guardians and friends are thanked for their support and reminded that any encouragement on the side-lines should always be calm, controlled and positive.
FOLLOW THE RULES The rules are not just our rules – they are from National Governing Bodies of sport. If you are not sure of them, please read them.
CODE OF CONDUCT At the BSAK 7s, we celebrate the spirit of school sports, focusing on teamwork, respect, and sportsmanship. However, we recognise that behavior on the sidelines can greatly influence the atmosphere of the tournament. We kindly remind spectators, coaches, and teachers that this is not a professional sports event, and we expect everyone to model positive conduct. Any instances of poor behavior will not be tolerated and may result in the individual being asked to leave the premises.
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INFORMATION SOCIAL MEDIA BSAK has no control over spectators taking photographs or videos or where they are shared on any social media.
FOOD AND REFRESHMENTS There will be a variety of food and refreshment options available.
MEDICAL INFORMATION FOR THE BSAK 7S SERIES There will be a Triage system | 1. Designated First Aiders | 2. Nurses | 3. Ambulance
HOW TO DEAL WITH AN INJURY TO A PLAYER If you think that your player has a suspected serious injury please contact the closest Pitch Marshal who will notify the Emergency Response Team.
FOR A MINOR INJURY PLEASE FOLLOW THE STEPS • Make initial assessment – Note a runner can collect ice from the First Aid Tent. • If additional medical assistance is required call for the designated First Aider for your area. • If you feel the injury requires medical attention, please visit the Nurses. • If any students, from other schools, require medication (paracetamol or ibuprofen) they need to be accompanied by their coach/parent for consent.
ICE FOR INJURIES Cool boxes containing ice and plastic bags will be close to the pool. Please help yourself but also use appropriately. Thank you.
PLEASE NOTE Nearest Hospital to Abu Dhabi Cricket Stadium is NMC Royal Hospital, Khalifa City A, 16th Street Abu Dhabi. If a player is taken in an Ambulance the Paramedics will confirm which hospital they are going to. The British School Al Khubairat is not liable for any medical costs caused due to the event, all students and staff must have private medical insurance. The lead staff must have the appropriate funds available to pay for any treatment or deposits.
WATER FOR ALL TEAMS Players will need to bring a refillable water bottle. Large water bottles will be available for players to fill their water bottle
SHADING/GAZEBOS Schools will need to bring their own shading/gazebos for all sports. \
OUTDOOR POOL FACILITY The pool is outdoors, so please come prepared for the heat. Swimmers must bring a water bottle, sunscreen and suitable footwear, as the flooring can get very hot.
SWIMMING
RULES LANE ALLOCATION Lane 3 - Arcadia Lane 4 - Safa Community School Lane 5 - North London Collegiate School Lane 6 - Dubai College Lane 7 - The British School Al Khubairat
TIMINGS
Warm Up: 3pm - 3.25pm. Warm ups will be in your allocated lane. First Race: 3.30pm Presentation / End of Gala: 5.30pm
RULES u13s, u15s, 15+ age up 31st August 2026. Swim ups are allowed however, students must only swim in one age category for the entire event. For example a 13 can swim in the 15+ age category for the whole gala, however, cannot swim in both u13 and 15+ for different races. THERE IS NO LIMIT TO HOW MANY RACES ONE SWIMMER CAN DO. As Per FINA Rules.
SWIMMING
SCORING PLACING
INDIVIDUAL RACES
RELAY RACES
1st
10
20
2nd
9
18
3rd
8
16
4th
7
14
5th
6
12
6th
5
10
7th
4
8
8th
3
6
9th
2
4
10th
1
2
No entry
0
0
DISTANCE
STROKE
AGE GROUPS
6x100m
IM Surge Relay
This relay will be in IM order (not medley relay order), 1 girl and 1 boy from each age category, 1 from each age group will swim the Butterfly, Backstroke leg and 1 will swim the Breaststroke, Freestyle leg. Schools can choose whether it is the male or female who swims which leg. This relay will be swam in age order, u13s first up to 15+ going last.
100m
Freestyle
12 & under - girls 12 & under - boys 14 & under - girls 14 & under - boys 15 & over - girls 15 & over - boys
100m
Breaststroke
12 & under - girls 12 & under - boys 14 & under - girls 14 & under - boys 15 & over - girls 15 & over - boys
200m
Individual Medley
12 & under - girls 12 & under - boys 14 & under - girls 14 & under - boys 15 & over - girls 15 & over - boys
DISTANCE
STROKE
AGE GROUPS
100m
Backstroke
12 & under - girls 12 & under - boys 14 & under - girls 14 & under - boys 15 & over - girls 15 & over - boys
100m
Butterfly
12 & under - girls 12 & under - boys 14 & under - girls 14 & under - boys 15 & over - girls 15 & over - boys
6x100m
Freestyle Crescendo
Freestyle 600m crescendo relay - 1 girl and 1 boy from each age category. u13s will swim 50m, u15s will swim 100m and 15+ will swim 150m.